{"id":16256,"date":"2020-11-20T10:52:47","date_gmt":"2020-11-20T02:52:47","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/20\/mindful-dating\/"},"modified":"2021-06-16T11:20:22","modified_gmt":"2021-06-16T03:20:22","slug":"mindful-dating","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/20\/mindful-dating\/","title":{"rendered":"\u70ba\u4ec0\u9ebc\u90fd\u9047\u4e0d\u5230\u9069\u5408\u7684\u5c0d\u8c61\uff1f\u5be6\u884c\u300c\u6b63\u5ff5\u7d04\u6703\u300d\u8b93\u4f60\u4e0d\u518d\u9677\u5165\u932f\u7684\u95dc\u4fc2\u3001\u9047\u5230\u5c0d\u7684\u4eba"},"content":{"rendered":"<div id=\"attachment_186995\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-186995\" class=\"wp-image-186995 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/pexels-cottonbro-4972708-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-186995\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/4972708\/\">Pexels<\/a><\/p><\/div>\n<p>\u5982\u679c\u4f60\u7e3d\u611f\u5606\u8457\u70ba\u4ec0\u9ebc\u9047\u5230\u7684\u90fd\u662f\u932f\u7684\u4eba\uff0c\u90a3\u4e5f\u8a31\u662f\u4f60\u9084\u4e0d\u6e05\u695a\u81ea\u5df1\u8981\u7684\u4ec0\u9ebc\u3002<\/p>\n<p>\u5728\u627e\u5c0d\u8c61\u9019\u4ef6\u4e8b\u4e0a\uff0c\u5f88\u591a\u4eba\u662f\u88ab\u52d5\u4e14\u6a21\u7cca\u7684\uff0c\u89ba\u5f97\u9019\u500b\u4eba\u597d\u50cf\u4e0d\u932f\u5c31\u8ddf\u4ed6\u5728\u4e00\u8d77\uff0c\u76f8\u8655\u4e00\u9663\u5b50\u5f8c\u537b\u767c\u73fe\u4e0d\u90a3\u9ebc\u9069\u5408\u800c\u5206\u96e2\u3002\u6216\u8005\u8eab\u908a\u4e0d\u4e4f\u4e0d\u932f\u7684\u6f5b\u5728\u5c0d\u8c61\uff0c\u537b\u7e3d\u89ba\u5f97\u6c92\u6709\u4e00\u500b\u4eba\u771f\u7684\u548c\u4f60\u5fc3\u610f\u76f8\u901a\uff0c\u76f8\u8655\u8d77\u4f86\u6709\u9ede\u7a7a\u865b\u3002<\/p>\n<p>\u5982\u679c\u4f60\u4e5f\u6709\u4e0a\u8ff0\u7684\u72c0\u6cc1\uff0c\u4e5f\u8a31\u4f60\u53ef\u4ee5\u8a66\u8a66<strong>\u300c\u6b63\u5ff5\u7d04\u6703\u300d\uff08Mindful dating\uff09<\/strong>\u3002<\/p>\n<p>\u300c\u6b63\u5ff5\u300d\u9019\u500b\u8a5e\u7684\u672c\u610f\u662f\u5c08\u6ce8\u65bc\u7576\u4e0b\uff0c\u800c\u6b63\u5ff5\u7d04\u6703\u5247\u662f\u4ee5\u6709\u610f\u8b58\u3001\u4e3b\u52d5\u7684\u65b9\u5f0f\u6295\u5165\u5728\u95dc\u4fc2\u4e2d\uff0c\u5728\u7d04\u6703\u6642\u4f60\u5f88\u6e05\u695a\u81ea\u5df1\u8981\u7684\u662f\u4ec0\u9ebc\u3001\u5378\u4e0b\u9632\u885b\u548c\u5c0d\u65b9\u771f\u8aa0\u5730\u4ea4\u6d41\uff0c\u4e26\u5c0d\u65bc\u81ea\u5df1\u5728\u95dc\u4fc2\u4e2d\u7522\u751f\u7684\u60f3\u6cd5\u3001\u60c5\u7dd2\u6709\u6240\u89ba\u5bdf\u3002\u552f\u6709\u5c0d\u4f60\u7684\u9ad4\u9a57\u66f4\u52a0\u6e05\u695a\uff0c\u624d\u66f4\u6709\u6a5f\u6703\u5f97\u5230\u771f\u6b63\u6709\u50f9\u503c\u7684\u611b\u60c5\u95dc\u4fc2\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u9019\u6a23\u57f7\u884c\u6b63\u5ff5\u7d04\u6703\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>1. \u8a2d\u5b9a\u660e\u78ba\u76ee\u6a19<\/strong><\/span><\/p>\n<p>\u5169\u500b\u4e0d\u4e86\u89e3\u81ea\u5df1\u9700\u6c42\u7684\u4eba\u5728\u4e00\u8d77\uff0c\u53ea\u6703\u66f4\u52a0\u8ff7\u60d8\uff0c\u56e0\u6b64\u4e86\u89e3\u81ea\u5df1\u5728\u95dc\u4fc2\u4e2d\u7684\u9700\u6c42\u548c\u671f\u5f85\u5f88\u91cd\u8981\u3002\u5047\u5982\u4f60\u5f88\u6e05\u695a\u81ea\u5df1\u60f3\u627e\u7684\u662f\u53ef\u4ee5\u9577\u4e45\u4ea4\u5f80\u7684\u5c0d\u8c61\uff0c\u90a3\u5728\u7d04\u6703\u6642\u8457\u91cd\u89c0\u5bdf\u548c\u4e86\u89e3\u7684\u5730\u65b9\uff0c\u5c31\u662f\u5c0d\u65b9\u5c0d\u65bc\u611f\u60c5\u662f\u4e0d\u662f\u5c08\u4e00\u7684\uff0c\u662f\u4e0d\u662f\u6703\u898f\u5283\u672a\u4f86\u7684\u3002\u5047\u5982\u4f60\u77e5\u9053\u81ea\u5df1\u5f88\u9700\u8981\u7a7a\u9593\uff0c\u90a3\u5728\u7d04\u6703\u6642\u5c31\u53ef\u4ee5\u4e86\u89e3\u5c0d\u65b9\u662f\u4e0d\u662f\u80fd\u5920\u7368\u8655\u7684\u4eba\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u7a4d\u6975\u50be\u807d\u548c\u56de\u61c9<\/strong><\/span><\/p>\n<p>\u597d\u5947\u5fc3\u662f\u6240\u6709\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u7684\u958b\u7aef\uff0c\u5982\u679c\u5728\u7d04\u6703\u4e2d\u53ea\u8ac7\u8ad6\u81ea\u5df1\u7684\u4e8b\uff0c\u6216\u8005\u53ea\u662f\u628a\u7d04\u6703\u5c0d\u8c61\u7576\u6210\u966a\u4f34\u4f60\u51fa\u904a\u7684\u5c0d\u8c61\uff0c\u90a3\u4f60\u5011\u4e0d\u6703\u64c1\u6709\u8cea\u91cf\u9ad8\u7684\u4ea4\u6d41\uff0c\u5373\u4f7f\u90a3\u500b\u4eba\u662f\u9069\u5408\u4f60\u7684\u5c0d\u8c61\uff0c\u4e5f\u6703\u56e0\u70ba\u96e3\u4ee5\u5efa\u7acb\u60c5\u611f\u4e0a\u7684\u9023\u7d50\uff0c\u800c\u932f\u5931\u6389\u9019\u6bb5\u59fb\u7de3\u3002<\/p>\n<p>\u5c55\u73fe\u597d\u5947\u5fc3\u7684\u65b9\u5f0f\u4e4b\u4e00\u5c31\u662f\u7a4d\u6975\u50be\u807d\uff0c\u9664\u4e86\u4e0d\u5e36\u6279\u5224\u7684\u5c08\u6ce8\u50be\u807d\u5c0d\u65b9\u6240\u8aaa\u7684\u5167\u5bb9\uff0c\u4e5f\u7d66\u4e88\u5167\u5bb9\u7a4d\u6975\u7684\u56de\u61c9\u548c\u63d0\u554f\uff0c\u4f8b\u5982\u5c0d\u65b9\u8aaa\u300c\u6211\u5f88\u559c\u6b61\u8f49\u89d2\u90a3\u9593\u5496\u5561\u5ef3\u3002\u300d\u5c55\u73fe\u597d\u5947\u5fc3\u7684\u56de\u8986\u5c31\u662f\u300c\u70ba\u4ec0\u9ebc\u4f60\u559c\u6b61\u90a3\u9593\u5496\u5561\u5ef3\uff1f\u662f\u6c23\u6c1b\u5f88\u597d\u55ce\uff1f\u300d\u800c\u4e0d\u662f\u300c\u5c0d\u554a\u6211\u4e5f\u883b\u559c\u6b61\u7684\u3002\u300d\u6216\u8005\u300c\u4e0b\u4e00\u500b\u8f49\u89d2\u90a3\u9593\u7684\u5496\u5561\u66f4\u597d\u559d\u3002\u300d<\/p>\n<p><span style=\"color: #800000;\"><strong>3. \u70ba\u81ea\u5df1\u8a2d\u5b9a\u754c\u7dda<\/strong><\/span><\/p>\n<p>\u5728\u7d04\u6703\u4e2d\u6211\u5011\u90fd\u60f3\u5c55\u73fe\u597d\u7684\u4e00\u9762\uff0c\u4f46\u300c\u8868\u73fe\u5584\u610f\u300d\u548c\u300c\u7576\u500b\u6feb\u597d\u4eba\u300d\u662f\u4e0d\u4e00\u6a23\u7684\uff0c\u5169\u8005\u6700\u5927\u7684\u5dee\u5225\u5c31\u5728\u65bc\u662f\u5426\u6709\u70ba\u81ea\u5df1\u8a2d\u5b9a\u754c\u7dda\uff0c\u4f8b\u5982\u4f60\u8a8d\u70ba\u9019\u6bb5\u95dc\u4fc2\u9084\u4e0d\u5920\u6210\u719f\uff0c\u9700\u8981\u591a\u4e00\u9ede\u6642\u9593\u4e92\u76f8\u4e86\u89e3\uff0c\u5c31\u8981\u79ae\u8c8c\u5730\u62d2\u7d55\u5c0d\u65b9\u904e\u65bc\u89aa\u5bc6\u7684\u80a2\u9ad4\u52d5\u4f5c\uff0c\u4e0d\u7528\u5bb3\u6015\u56e0\u6b64\u50b7\u5bb3\u95dc\u4fc2\uff0c\u5982\u679c\u5c0d\u65b9\u662f\u503c\u5f97\u4f60\u6295\u5165\u611f\u60c5\u7684\u4eba\uff0c\u90a3\u4ed6\u4e00\u5b9a\u6703\u7d66\u4f60\u6700\u57fa\u672c\u7684\u5c0a\u91cd\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>4. \u7368\u81ea\u7684\u53cd\u601d\u6642\u9593<\/strong><\/span><\/p>\n<p>\u7d04\u6703\u5b8c\u56de\u5bb6\u5f8c\u7684\u53cd\u601d\u6642\u6bb5\uff0c\u662f\u6b63\u5ff5\u7d04\u6703\u7684\u7cbe\u83ef\uff0c\u9019\u500b\u4eba\u548c\u4f60\u7684\u671f\u5f85\u662f\u4e0d\u662f\u543b\u5408\uff1f\u81ea\u5df1\u5728\u7d04\u6703\u4e2d\u6709\u6c92\u6709\u5c55\u73fe\u5c08\u6ce8\u3001\u7d66\u4e88\u597d\u7684\u6c1b\u570d\uff1f\u5728\u9019\u5834\u7d04\u6703\u4e2d\u6211\u5011\u662f\u5426\u90fd\u6c92\u4fb5\u72af\u5230\u5c0d\u65b9\u7684\u754c\u7dda\uff1f\u5c08\u5fc3\u4e14\u8aa0\u5be6\u9762\u5c0d\u5fc3\u88e1\u7684\u611f\u53d7\u548c\u60f3\u6cd5\uff0c\u9019\u4e9b\u53cd\u601d\u6703\u662f\u5f15\u9818\u4f60\u9047\u5230\u5c0d\u7684\u4eba\uff0c\u4e5f\u6210\u70ba\u5c0d\u7684\u4eba\u7684\u6307\u5357\u91dd\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.verywellmind.com\/mindful-dating-4177839\">Very Well Mind<\/a>\u300b\uff1ahttps:\/\/www.verywellmind.com\/mindful-dating-4177839<br \/>\n2.\u300a<a href=\"https:\/\/www.verywellmind.com\/mindful-dating-4177839\">Declutter The Mind<\/a>\u300b\uff1aMindful Dating: 10 Tips for Dating Mindfully in 2020<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u4f60\u7e3d\u611f\u5606\u8457\u70ba\u4ec0\u9ebc\u9047\u5230\u7684\u90fd\u662f\u932f\u7684\u4eba\uff0c\u90a3\u4e5f\u8a31\u662f\u4f60\u9084\u4e0d\u6e05\u695a\u81ea\u5df1\u8981\u7684\u4ec0\u9ebc\u3002 \u5728\u627e\u5c0d\u8c61\u9019\u4ef6\u4e8b\u4e0a\uff0c\u5f88\u591a\u4eba\u662f\u88ab\u52d5\u4e14\u6a21\u7cca\u7684\uff0c\u89ba\u5f97\u9019\u500b\u4eba\u597d\u50cf\u4e0d\u932f\u5c31\u8ddf\u4ed6\u5728\u4e00\u8d77\uff0c\u76f8\u8655\u4e00\u9663\u5b50\u5f8c\u537b\u767c\u73fe\u4e0d\u90a3\u9ebc\u9069\u5408\u800c\u5206\u96e2\u3002\u6216\u8005\u8eab\u908a\u4e0d\u4e4f\u4e0d\u932f\u7684\u6f5b[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":17096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[2457,2503,7315,15689,1309,87],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16256"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16256"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16256\/revisions"}],"predecessor-version":[{"id":34456,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16256\/revisions\/34456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17096"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16256"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}