{"id":16236,"date":"2020-11-12T16:01:55","date_gmt":"2020-11-12T08:01:55","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/12\/health-yoga-cure-headache\/"},"modified":"2020-11-12T16:01:55","modified_gmt":"2020-11-12T08:01:55","slug":"health-yoga-cure-headache","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/12\/health-yoga-cure-headache\/","title":{"rendered":"\u982d\u75db\u600e\u9ebc\u8fa6\uff1f3\u7a2e\u300c\u8212\u7de9\u504f\u982d\u75db\u300d\u7684\u745c\u73c8\u52d5\u4f5c\uff1a\u7ad9\u59ff\u958b\u80f8\u626d\u8f49\u3001\u99f1\u99dd\u5f0f\u3001\u524d\u5074\u4f38\u5c55\u72ac\u5f0f"},"content":{"rendered":"<div id=\"attachment_186573\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-186573\" class=\"size-full wp-image-186573\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/pexels-polina-tankilevitch-3735471.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-186573\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/3735471\/\">Pixels<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/55430\">\u89e3\u9664\u504f\u982d\u75db\uff0c\u7c21\u55ae3\u62db\u52d5\u4f5c \u9b06\u7b4b\u901a\u6c23\u8840<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u6839\u64da\u7f8e\u570b\u982d\u75db\u91ab\u5b78\u6703\u7684\u671f\u520a\u5831\u5c0e\uff0c\u745c\u73c8\u80fd\u5920\u6709\u6548\u964d\u4f4e\u504f\u982d\u75db\u767c\u751f\u7387\u3002\u4f86\u770b\u770b\u5e7e\u7a2e\u6709\u52a9\u65bc\u300c\u8212\u7de9\u982d\u75db\u300d\u7684\u745c\u73c8\u52d5\u4f5c\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\u3001\u5716\uff0f\u827e\u871c\u8389<\/p>\n<p>\u76f8\u4fe1\u5927\u591a\u6578\u4eba\u90fd\u6709\u904e\u504f\u982d\u75db\u7684\u7d93\u9a57\uff0c\u96d6\u7136\u504f\u982d\u75db\u4e26\u6c92\u6709\u751f\u547d\u5371\u96aa\uff0c\u4f46\u5c0d\u751f\u6d3b\u537b\u6703\u9020\u6210\u975e\u5e38\u5927\u7684\u5f71\u97ff\u3002\u504f\u982d\u75db\u662f\u4e00\u7a2e\u8907\u96dc\u548c\u53cd\u8986\u767c\u4f5c\u7684\u4e00\u500b\u75be\u75c5\uff0c\u767c\u4f5c\u6642\u7684\u75c7\u72c0\u5c31\u50cf\u8108\u535a\u4e00\u6a23\u7684\u983b\u7387\uff0c\u5f9e\u5f8c\u8166\u5411\u53f3\u908a\u7684\u592a\u967d\u7a74\u5ef6\u4f38\uff0c\u9084\u53ef\u80fd\u4f34\u96a8\u8457\u56b4\u91cd\u7684\u5641\u5fc3\u611f\u3002\u5728\u53f0\u7063\u504f\u982d\u75db\u7684\u76db\u884c\u7387\u7d04\u70ba9.1%\uff0c\u4f30\u8a08\u5168\u53f0\u7063\u7d04\u6709175\u842c\u4eba\u53d7\u5230\u504f\u982d\u75db\u4e4b\u82e6\u3002<\/p>\n<p>\u504f\u982d\u75db\u767c\u4f5c\u6642\uff0c\u9664\u4e86\u5403\u6b62\u75db\u85e5\u7684\u9078\u64c7\u4e4b\u5916\uff0c\u4f60\u4e5f\u53ef\u4ee5\u505a\u745c\u73c8\u4f86\u8212\u7de9\u3002<span style=\"color: #800000\"><strong>\u6839\u64da\u7f8e\u570b\u982d\u75db\u91ab\u5b78\u6703\u7684\u671f\u520a\u5831\u5c0e\uff0c\u745c\u73c8\u80fd\u5920\u6709\u6548\u964d\u4f4e\u504f\u982d\u75db\u767c\u751f\u7387\u3002\u56e0\u70ba\u982d\u75db\u767c\u751f\u7684\u539f\u56e0\u901a\u5e38\u662f\u4f86\u81ea\u65bc\u58d3\u529b\u8207\u7dca\u5f35\uff0c\u800c\u505a\u745c\u73c8\u53ef\u4ee5\u653e\u9b06\u5fc3\u60c5\uff0c\u8b93\u8eab\u5fc3\u9748\u66f4\u5e73\u975c<\/strong><\/span>\uff0c\u4e5f\u80fd\u653e\u9b06\u982d\u3001\u9838\u90e8\u53ca\u80cc\u90e8\u7684\u7dca\u7e43\u808c\u8089\uff0c\u4fc3\u9032\u5927\u8166\u548c\u8eab\u9ad4\u7684\u8840\u6db2\u5faa\u74b0\uff0c\u9032\u800c\u9054\u5230\u8212\u7de9\u982d\u75db\u7684\u6548\u679c\u3002<\/p>\n<div id=\"attachment_186572\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-186572\" class=\"size-full wp-image-186572\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/\u89e3\u9664\u504f\u982d\u75db\uff0c\u7c21\u55ae3\u62db\u52d5\u4f5c\u9b06\u7b4b\u901a\u6c23\u8840.png\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-186572\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/55430\">Heho<\/a><\/p><\/div>\n<p><strong>1.\u7ad9\u59ff\u958b\u80f8\u626d\u8f49\uff1a\u653e\u9b06\u982d\u90e8\u3001\u80a9\u9838\u90e8\u7684\u7dca\u5f35\u808c\u8089\uff0c\u66a2\u901a\u6c23\u8840\u5faa\u74b0\u3002<\/strong><\/p>\n<p>\u52d5\u4f5c\uff1a<br \/>\n(1) \u5074\u8eab\u7ad9\u5728\u7246\u908a\uff0c\u8173\u8207\u7246\u9762\u8ddd\u96e2\u7d04\uff11\u500b\u8173\u638c\u5bec\uff0c\u8179\u90e8\u626d\u8f49\u9762\u5411\u7246\u9762\u3002<br \/>\n(2) \u96d9\u624b\u653e\u5728\u7246\u4e0a\uff0c\u8207\u80a9\u540c\u9ad8\u3001\u8ddd\u96e2\u6bd4\u80a9\u5bec\u3002<br \/>\n(3) \u5410\u6c23\u6642\uff0c\u982d\u6162\u6162\u5411\u5de6\u5074\u76f4\u5230\u6975\u9650\uff0c\u505c\u75595\u500b\u547c\u5438\u3002<br \/>\n(4) \u6162\u6162\u8f49\u56de\u5074\u8eab\u7ad9\u59ff\uff0c\u63db\u908a\u505a\u4e00\u6b21\u3002<\/p>\n<p><strong>2. \u99f1\u99dd\u5f0f\uff1a\u653e\u9b06\u524d\u9838\u7684\u808c\u8089\uff0c\u540c\u6642\u7d13\u7de9\u80cc\u90e8\uff0c\u56e0\u70ba\u80cc\u90e8\u808c\u8089\u7dca\u7e43\u53ef\u80fd\u4e5f\u662f\u5c0e\u81f4\u982d\u75db\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/strong><\/p>\n<p>\u52d5\u4f5c\uff1a<br \/>\n(1) \u63a1\u9ad8\u8dea\u59ff\uff0c\u819d\u84cb\u8207\u5c0f\u817f\u8cbc\u5728\u745c\u4f3d\u588a\u4e0a\uff0c\u81c0\u90e8\u8207\u4e0a\u534a\u8eab\u5448\u4e00\u76f4\u7dda\u505a\u6e96\u5099\u3002<br \/>\n(2) \u96d9\u624b\u5411\u5f8c\u6490\u5728\u81c0\u90e8\u4e0a\u65b9\uff0c\u6276\u4f4f\u8170\u90e8\u4f4d\u7f6e\uff0c\u624b\u638c\u65b9\u5411\u53ef\u4f9d\u81ea\u8eab\u8212\u9069\u7a0b\u5ea6\u9078\u64c7\u671d\u4e0a\u6216\u662f\u671d\u4e0b\uff0c\u624b\u8098\u81ea\u7136\u5e73\u653e\uff0c\u4e0d\u8981\u5411\u5916\u5f35\u958b\u3002<br \/>\n(3) \u593e\u7dca\u80a9\u80db\u9aa8\u8207\u81c0\u90e8\uff0c\u4e0a\u8eab\u5411\u5f8c\u4ef0\uff0c\u62ac\u8d77\u80f8\u53e3\uff0c\u8996\u7dda\u770b\u5411\u4e0a\u65b9\u3002<br \/>\n(4) \u5c07\u96d9\u624b\u79fb\u52d5\u5230\u8173\u8ddf\u4e0a\uff0c\u6490\u4f4f\u8173\u8ddf\u3002\u5982\u679c\u9838\u90e8\u4e0d\u6703\u611f\u5230\u4e0d\u9069\uff0c\u53ef\u5c07\u982d\u5411\u5f8c\u4ef0\uff0c\u8b93\u810a\u690e\u53ef\u4ee5\u5b8c\u5168\u4f38\u5c55\uff0c\u7dad\u63013-5\u500b\u547c\u5438\u3002<\/p>\n<p><strong>3.\u524d\u5074\u4f38\u5c55\u72ac\u5f0f\uff1a\u7d13\u7de9\u982d\u90e8\u8207\u8170\u90e8\u7684\u4e0d\u9069\uff0c\u8b93\u8840\u6db2\u5faa\u74b0\u8b8a\u597d\uff0c\u6e1b\u7de9\u982d\u75db\u7684\u75c7\u72c0\u3002<\/strong><\/p>\n<p>\u52d5\u4f5c\uff1a<br \/>\n(1) \u8dea\u59ff\u505a\u6e96\u5099\u52d5\u4f5c\uff0c\u96d9\u624b\u8098\u8cbc\u5730\uff0c\u8207\u8173\u7528\u529b\u6490\u8d77\u8eab\u9ad4\u3002<br \/>\n(2) \u9838\u90e8\u653e\u9b06\uff0c\u8b93\u982d\u90e8\u81ea\u7136\u5782\u4e0b\u3002\u81c0\u90e8\u5411\u4e0a\u9802\u9ad8\uff0c\u8eab\u9ad4\u5448\u73fe\u5012\u4e09\u89d2\u5f62\u3002<br \/>\n(3) \u7dad\u63013-5\u500b\u547c\u5438\uff0c\u56de\u5230\u8dea\u59ff\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/09\/health-yoga-relax\/\">\u3010\u653e\u9b06\u50f5\u786c\u7684\u80a9\u9838\u3011\u7528\u4e00\u62db\u300c\u99f1\u99dd\u5f0f\u300d\u8212\u7de9\u810a\u690e\u4e0d\u9069\uff0c\u9084\u80fd\u77ef\u6b63\u99dd\u80cc<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/07\/health-stretch\/\">\u3010\u4e0a\u73ed\u4e45\u5750\u8eab\u9ad4\u50f5\u786c\uff1f\u3011\u5de5\u4f5c\u7a7a\u6a94\u5c31\u80fd\u505a\u7684 1 \u5206\u9418\u300c\u59ff\u52e2\u77ef\u6b63\u4f38\u5c55\u64cd\u300d\uff0c\u6e1b\u8f15\u8eab\u9ad4\u50f5\u786c\u75e0\u75db<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/14\/health-night-yoga\/\">\u3010\u5de5\u4f5c\u4e00\u6574\u5929\u597d\u75b2\u618a\u30113 \u7a2e\u653e\u9b06\u8eab\u5fc3\u7684\u300c\u591c\u9593\u745c\u73c8\u300d\uff1a\u7a7f\u91dd\u5f0f\u5316\u89e3\u80a9\u9838\u50f5\u786c\u3001\u8774\u8776\u5f0f\u77ef\u6b63\u9aa8\u76c6\u6b6a\u659c\u3001\u9d3f\u5b50\u5f0f\u53bb\u9664\u8173\u90e8\u75b2\u52de<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/55430\">\u89e3\u9664\u504f\u982d\u75db\uff0c\u7c21\u55ae3\u62db\u52d5\u4f5c \u9b06\u7b4b\u901a\u6c23\u8840<\/a>\u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u89e3\u9664\u504f\u982d\u75db\uff0c\u7c21\u55ae3\u62db\u52d5\u4f5c \u9b06\u7b4b\u901a\u6c23\u8840\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u6839\u64da\u7f8e\u570b\u982d\u75db\u91ab\u5b78\u6703\u7684\u671f\u520a\u5831[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":17552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[15616,3720,2160,15266,1692,1579,5808],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16236"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16236"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17552"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16236"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}