{"id":16225,"date":"2020-11-10T15:34:11","date_gmt":"2020-11-10T07:34:11","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/10\/health-oil\/"},"modified":"2020-11-10T15:34:11","modified_gmt":"2020-11-10T07:34:11","slug":"health-oil","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/10\/health-oil\/","title":{"rendered":"\u6015\u80d6\u4e0d\u5403\u6cb9\u53ef\u80fd\u5c0e\u81f4\u300c\u4fbf\u79d8\u300d\uff1f\u71df\u990a\u5e2b\u6574\u7406\uff1a6\u500b\u98f2\u98df\u539f\u5247\u5e6b\u4f60\u300c\u5403\u5c0d\u6cb9\u8102\u300d"},"content":{"rendered":"<div id=\"attachment_186450\" style=\"width: 610px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-186450\" class=\"size-full wp-image-186450\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/pexels-pixabay-33783.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-186450\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/33783\/\">Pexels<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.healthnews.com.tw\/news\/article\/47423\/\">\u5403\u597d\u6cb9\u6bd4\u4e0d\u5403\u6cb9\u91cd\u8981\u3000\u71df\u990a\u5e2b\u6559\u4f60\u6311\u9078\u6487\u6b65<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u6e1b\u80a5\u7684\u4eba\u5e38\u5e38\u56e0\u70ba\u6015\u80d6\uff0c\u800c\u9078\u64c7\u300c\u4e0d\u5403\u6cb9\u300d\uff0c\u4f46\u6cb9\u8102\u651d\u53d6\u592a\u5c11\u6703\u4f7f\u808c\u819a\u4e7e\u71e5\u7121\u5149\u3001\u4fbf\u7955\u3001\u7f3a\u4e4f\u71df\u990a\u7d20\uff0c\u751a\u81f3\u5f71\u97ff\u795e\u7d93\u50b3\u5c0e\uff0c\u5c0e\u81f4\u60c5\u7dd2\u6ce2\u52d5\u53ca\u6ce8\u610f\u529b\u4e0b\u964d\u3002<\/p>\n<p>\u8a72\u600e\u9ebc\u5403\u5c0d\u6cb9\u8102\uff1f\u71df\u990a\u5e2b\u5f35\u6db5\u96ef\u5e36\u4f60\u8a8d\u8b58\u300c\u5065\u5eb7\u5403\u6cb9\u300d\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587 \/ \u5065\u5eb7\u91ab\u7642\u7db2 \u8a18\u8005\u9ec3\u5fc3\u7469\u5831\u5c0e<\/p>\n<p>\u9ad8\u6cb9\u8102\u98f2\u98df\u5bb9\u6613\u5f15\u8d77\u80a5\u80d6\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u8a31\u591a\u8ffd\u6c42\u5065\u5eb7\u3001\u611b\u7f8e\u4eba\u58eb\u5c0d\u6cb9\u8102\u76f4\u63a5\u656c\u8b1d\u4e0d\u654f\uff0c\u4e09\u9910\u9078\u64c7\u6c34\u716e\u98df\u7269\uff0c\u4f46\u904e\u8207\u4e0d\u53ca\u90fd\u4e0d\u597d\uff0c<span style=\"color: #800000\"><strong>\u82e5\u6cb9\u8102\u651d\u53d6\u592a\u5c11\u6703\u4f7f\u808c\u819a\u4e7e\u71e5\u7121\u5149\u3001\u4fbf\u7955\u3001\u7f3a\u4e4f\u71df\u990a\u7d20\uff0c\u751a\u81f3\u5f71\u97ff\u795e\u7d93\u50b3\u5c0e\uff0c\u5c0e\u81f4\u60c5\u7dd2\u6ce2\u52d5\u53ca\u6ce8\u610f\u529b\u4e0b\u964d<\/strong><\/span>\uff0c\u71df\u990a\u5e2b\u5f35\u6db5\u96ef\u8aaa\uff0c\u5403\u5c0d\u6cb9\u8102\u6bd4\u4e0d\u5403\u9084\u91cd\u8981\uff0c\u9069\u7576\u9069\u91cf\u6700\u91cd\u8981\uff0c\u4f46\u6cb9\u8102\u61c9\u8a72\u5982\u4f55\u9078\u64c7\uff1f\u8b93\u71df\u990a\u5e2b\u5e36\u4f60\u4f86\u8a8d\u8b58\u3002<\/p>\n<h2><strong>\u8102\u80aa\u4f9d\u7167\u5176\u69cb\u9020\uff0c\u5206\u70ba\u4e09\u7a2e<\/strong><\/h2>\n<p><strong>1. \u98fd\u548c\u8102\u80aa\u9178\uff1a<\/strong><\/p>\n<p>\u8102\u80aa\u9178\u4e2d\u7d50\u69cb\u6700\u7a69\u5b9a\uff0c\u5ba4\u6eab\u4e0b\u5448\u73fe\u56fa\u614b\uff0c\u4e3b\u8981\u4f86\u81ea\u52d5\u7269\u6cb9\u8102\uff08\u4f8b\u5982\u725b\u6cb9\u3001\u8c6c\u6cb9\uff09\u3001\u7d05\u8089\uff08\u725b\u8089\u3001\u7f8a\u8089\uff09\u3001\u96de\u76ae\u3001\u8c6c\u76ae\u7b49\uff0c\u690d\u7269\u4f86\u6e90\u5247\u662f\u6930\u5b50\u6cb9\u4ee5\u53ca\u68d5\u6ada\u6cb9\u3002<\/p>\n<p><strong>2. \u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff1a<\/strong><\/p>\n<p>\u5177\u6297\u6c27\u5316\u529f\u80fd\u3002\u542b\u91cf\u8f03\u591a\u7684\u6cb9\u8102\u70ba\uff1a\u6a44\u6b16\u6cb9\u3001\u82a5\u82b1\u6cb9\u3001\u82e6\u8336\u6cb9\u3001\u82b1\u751f\u6cb9\u3001\u9ebb\u6cb9\u3001\u916a\u68a8\u4ee5\u53ca\u5805\u679c\u985e\u3002<\/p>\n<p><strong>3. \u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff1a<\/strong><\/p>\n<p>\u7d50\u69cb\u8f03\u4e0d\u7a69\u5b9a\uff0c\u4e0d\u8010\u9ad8\u6eab\uff0c\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u5408\u6210\uff0c\u5fc5\u9808\u85c9\u7531\u98df\u7269\u651d\u53d6\u7372\u5f97\u7684\u5fc5\u9700\u8102\u80aa\u9178\uff0c\u5982\u4e9e\u9ebb\u6cb9\u9178\u3001\u6b21\u4e9e\u9ebb\u6cb9\u9178\u5c6c\u65bc\u6b64\u985e\uff1b\u542b\u91cf\u8f03\u591a\u7684\u6cb9\u8102\u70ba\uff1a\u9b5a\u6cb9\u3001\u4e9e\u9ebb\u4ec1\u6cb9\u3001\u8461\u8404\u7c7d\u6cb9\u3001\u8475\u82b1\u6cb9\u7b49\u3002<\/p>\n<h2><strong>\u53cd\u5f0f\u8102\u80aa\u5371\u5bb3\u5fc3\u8840\u7ba1\u3000\u5df2\u5168\u9762\u7981\u7528<\/strong><\/h2>\n<p>\u9084\u6709\u4e00\u7a2e\u53cd\u5f0f\u8102\u80aa\u9178\uff0c\u4f9d\u5176\u4f86\u6e90\u53ef\u5206\u70ba\u5929\u7136\u8207\u4eba\u5de5\uff0c\u5929\u7136\uff1a\u725b\u3001\u7f8a\u7b49\u53cd\u82bb\u52d5\u7269\u56e0\u70ba\u7279\u6b8a\u7684\u6d88\u5316\u9053\u7d30\u83cc\u4f5c\u7528\uff0c\u6703\u628a\u7267\u8349\u767c\u9175\u5408\u6210\u90e8\u4efd\u7684\u53cd\u5f0f\u8102\u80aa\u9178\uff0c\u4e73\u88fd\u54c1\u3001\u725b\u7f8a\u8089\u7b49\u542b\u6709\u5929\u7136\u53cd\u5f0f\u8102\u80aa\u9178\u3002\u4eba\u5de5\uff1a\u5e38\u898b\u65bc\u70ba\u4e86\u63d0\u9ad8\u6cb9\u8102\u7a69\u5b9a\u6027\u800c\u7d93\u904e\u6c2b\u5316\u52a0\u5de5\u7684\u6cb9\u8102\uff0c\u56e0\u70ba\u5176\u8010\u5132\u85cf\u3001\u4e0d\u6613\u8b8a\u8cea\u3001\u4e14\u80fd\u8b93\u98df\u54c1\u6709\u9165\u8106\u53e3\u611f\uff0c\u5728\u98df\u54c1\u696d\u76f8\u7576\u597d\u7528\uff0c\u4f46\u5f35\u6db5\u96ef\u71df\u990a\u5e2b\u63d0\u9192\uff0c<span style=\"color: #800000\"><strong>\u4eba\u5de5\u53cd\u5f0f\u8102\u80aa\u9178\u5df2\u8b49\u5be6\u6703\u589e\u52a0\u7f79\u60a3\u5fc3\u81df\u75be\u75c5\u98a8\u96aa\uff0c2018\u5e74\u8d77\u53f0\u7063\u5168\u9762\u7981\u7528\u3002<\/strong><\/span><\/p>\n<h2><strong>\u904e\u91cf\u7686\u4e0d\u597d\u3000\u651d\u53d6\u6bd4\u4f8b\u66f4\u91cd\u8981<\/strong><\/h2>\n<p>\u5176\u5be6\u6bcf\u4e00\u7a2e\u98df\u7269\u4e2d\uff0c\u4e26\u4e0d\u662f\u53ea\u6709\u4e00\u7a2e\u8102\u80aa\u9178\uff0c\u800c\u662f\u7d44\u6210\u6bd4\u4f8b\u591a\u5be1\u4e0d\u540c\uff0c\u7f8e\u570b\u5fc3\u81df\u5b78\u6703\u63d0\u51fa\u6700\u4f73\u7684\u6bd4\uf9b5\u4f9d\u5e8f\u70ba\u98fd\u548c\u8102\u80aa\u91780.8\uff1a\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u91781.5\uff1a\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u91781\uff0c\u4f46\u4e00\u822c\u6c11\u773e\u8981\u4f30\u7b97\u6bd4\u4f8b\u4e0d\u592a\u5be6\u969b\uff0c\u6574\u7406\u5e7e\u9805\u98f2\u98df\u539f\u5247\uff0c\u8f15\u9b06\u638c\u63e1\u5927\u65b9\u5411\uff1a<\/p>\n<p><strong>1.\u6cb9\u8102\u9078\u64c7\u4ee5\u690d\u7269\u6cb9\u8102\u70ba\u4e3b\u3002<\/strong><\/p>\n<p><strong>2.\u76e1\u91cf\u907f\u514d\u6cb9\u70b8\u985e\uff0c\u9664\u4e86\u542b\u91cf\u9ad8\uff0c\u9084\u6709\u6cb9\u8102\u9ad8\u6eab\u88c2\u8b8a\u640d\u5bb3\u5065\u5eb7\u7591\u616e\u3002<\/strong><\/p>\n<p><strong>3.\u7d05\u8089\u98fd\u548c\u8102\u80aa\u542b\u91cf\u8f03\u9ad8\uff0c\u5c0d\u5fc3\u8840\u7ba1\u8ca0\u64d4\u76f8\u5c0d\u8f03\u9ad8\uff0c\u53ef\u591a\u4ee5<span style=\"color: #800000\">\u767d\u8089<\/span>\u70ba\u4e3b<\/strong><\/p>\n<p><strong>4.\u5805\u679c\u6709\u597d\u7684\u8102\u80aa\u9178\uff0c\u53ef\u4ee5\u642d\u914d\u4f46\u4e0d\u8981\u904e\u91cf<\/strong><\/p>\n<p>\uff08\u4e00\u4efd\u6cb9\u8102=\u4e00\u822c\u6cb9\u81025\u516c\u514b=\u8170\u679c5-7\u9846=\u82b1\u751f10\u9846=\u958b\u5fc3\u679c10\u9846=\u5e36\u6bbc\u74dc\u5b5050\u9846=\u6838\u68432\u9846\uff09<\/p>\n<p><strong>5.\u591a\u7a2e\u6cb9\u8102\u642d\u914d\uff0c\u95b1\u8b80\u6cb9\u8102\u7522\u54c1\u8aaa\u660e\uff0c\u4f9d\u7167\u70f9\u8abf\u65b9\u5f0f\u5efa\u8b70\u4f7f\u7528\uff0c\u4f8b\u5982\u521d\u69a8\u6a44\u6b16\u6cb9\u71df\u990a\u50f9\u503c\u9ad8\uff0c\u4f46\u4e0d\u9069\u5408\u9ad8\u6eab\u70f9\u8abf\u3002<\/strong><\/p>\n<p><strong>6.\u907f\u514d\u9165\u6cb9\u8207\u4eba\u9020\u5976\u6cb9\u88fd\u4f5c\u7684\u70d8\u7119\u98df\u7269<\/strong><\/p>\n<p>\u5f35\u6db5\u96ef\u71df\u990a\u5e2b\u63d0\u9192\uff0c\u60f3\u6e1b\u80a5\u5403\u6c34\u716e\u98df\u7269\u5176\u5be6\u4e0d\u662f\u5b8c\u5168\u4e0d\u884c\uff0c\u4f46\u8981\u8a18\u5f97\u642d\u914d\u5c11\u8a31\u5805\u679c\u3001\u916a\u68a8\u3001\u6dcb\u4e9b\u597d\u6cb9\u8102\u6703\u66f4\u5065\u5eb7\u3002<\/p>\n<blockquote><p>\u300c5\u611f\u751f\u6d3b\u7f8e\u5b78\u300d\u4f60\u64c1\u6709\u54ea\u5e7e\u7a2e\uff1f<a class=\"c-link\" href=\"https:\/\/mpmodel.tca.org.tw\/?utm_source=VO&amp;utm_medium=c\" target=\"_blank\" rel=\"noopener noreferrer\">\u99ac\u4e0a\u9ad4\u9a57<\/a><\/p><\/blockquote>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/05\/health-anti-cancer-eating-habits\/\">\u3010\u4e09\u9910\u8b8a\u5316\u6027\u4e0d\u8db3\u53ef\u80fd\u7f79\u60a3\u300c\u5927\u8178\u764c\u300d\u3011\u71df\u990a\u5e2b\u5206\u4eab\uff1a\u6297\u764c\u7684 3 \u5927\u98f2\u98df\u5efa\u8b70<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/02\/health-keep-brain-active\/\">\u3010\u512a\u5316\u5927\u8166\u7684 7 \u9805\u98f2\u98df\u5efa\u8b70\u3011\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff1a\u5730\u4e2d\u6d77\u98f2\u98df\u80fd\u964d\u4f4e\u963f\u8332\u6d77\u9ed8\u75c7<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/28\/plant-protein\/\">\u3010\u4e0d\u5403\u8089\u80fd\u7372\u5f97\u8db3\u5920\u7684\u71df\u990a\u55ce\uff1f\u3011\u300a\u82f1\u570b\u91ab\u5b78\u96dc\u8a8c\u300b\uff1a\u591a\u651d\u53d6\u300c\u690d\u7269\u6027\u86cb\u767d\u300d\u5e6b\u52a9\u964d\u4f4e\u6574\u9ad4\u6b7b\u4ea1\u7387<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.healthnews.com.tw\/news\/article\/47423\/\">\u5403\u597d\u6cb9\u6bd4\u4e0d\u5403\u6cb9\u91cd\u8981\u3000\u71df\u990a\u5e2b\u6559\u4f60\u6311\u9078\u6487\u6b65<\/a>\u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u5403\u597d\u6cb9\u6bd4\u4e0d\u5403\u6cb9\u91cd\u8981\u3000\u71df\u990a\u5e2b\u6559\u4f60\u6311\u9078\u6487\u6b65\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u6e1b\u80a5\u7684\u4eba\u5e38\u5e38\u56e0\u70ba\u6015\u80d6\uff0c\u800c\u9078\u64c7\u300c[&#8230;]<\/p>\n","protected":false},"author":287,"featured_media":17107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1472,3720,15660,4095,1593,3666,505,132],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16225"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16225"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17107"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16225"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}