{"id":16196,"date":"2020-11-03T11:53:26","date_gmt":"2020-11-03T03:53:26","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/03\/health-cholesterol\/"},"modified":"2020-11-03T11:53:26","modified_gmt":"2020-11-03T03:53:26","slug":"health-cholesterol","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/03\/health-cholesterol\/","title":{"rendered":"\u5bb3\u4f60\u81bd\u56fa\u9187\u4e0a\u5347\u7684\u4e0d\u662f\u96de\u86cb\u662f\u300c\u9eb5\u5305\u300d\uff1f\u814e\u81df\u79d1\u91ab\u5e2b\u6c5f\u5b88\u5c71\u5206\u4eab\u6709\u300c\u4e00\u7a2e\u6c34\u679c\u300d\u662f\u5929\u7136\u964d\u81bd\u56fa\u9187\u85e5"},"content":{"rendered":"<div id=\"attachment_185974\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-185974\" class=\"size-medium wp-image-185974\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/96558b543da4a0382f4810ff49481546-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-185974\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/93087\">Heho<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/93087\">\u5bb3\u4f60\u81bd\u56fa\u9187\u4e0a\u5347\u7684\u4e0d\u662f\u96de\u86cb\u662f\u300c\u9eb5\u5305\u300d\uff01\u964d\u4f4e\u81bd\u56fa\u9187\u5c31\u97602\u7a2e\u5929\u7136\u6c34\u679c | Heho\u5065\u5eb7<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u300c\u81bd\u56fa\u9187\u904e\u9ad8\u300d\u662f\u56e0\u70ba\u5403\u592a\u591a\u86cb\u7684\u95dc\u4fc2\u55ce\uff1f<\/p>\n<p>\u4e2d\u91ab\u5e2b\u8a3a\u6240\u9662\u9577\u5433\u5b8f\u4e7e\u8868\u793a\uff0c\u8ddf\u86cb\u6bd4\u8d77\u4f86\uff0c\u9084\u6709\u66f4\u5bb9\u6613\u9020\u6210\u4e09\u9ad8\u3001\u81bd\u56fa\u9187\u7d2f\u7a4d\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u7b49\u554f\u984c\u7684\u98df\u7269\u985e\u578b\uff0c\u5e73\u65e5\u7684\u98f2\u98df\u8a72\u600e\u9ebc\u9078\u64c7\u624d\u80fd\u9632\u6b62\u300c\u81bd\u56fa\u9187\u904e\u9ad8\u300d\u7684\u554f\u984c\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u76e7\u6620\u6148 \u5716\uff0f\u4f55\u5b9c\u5ead<\/p>\n<p>\u6211\u5011\u5e38\u628a\u81bd\u56fa\u9187\u8ddf\u8a31\u591a\u8ca0\u9762\u7684\u75be\u75c5\u806f\u60f3\u5728\u4e00\u8d77\uff0c\u50cf\u662f\u4e09\u9ad8\u3001\u80a5\u80d6\u7b49\u554f\u984c\u3002\u5982\u4f55\u907f\u514d\u904e\u591a\u81bd\u56fa\u9187\uff1f\u8a31\u591a\u4eba\u7684\u76f4\u89ba\u90fd\u662f\u300c\u5c11\u5403\u96de\u86cb\u300d\u3002\u4f46\u5176\u5be6\uff0c<span style=\"color: #800000;\"><strong>\u5df2\u7d93\u6709\u5be6\u9a57\u8b49\u5be6\uff0c\u96de\u86cb\u4e2d\u7684\u81bd\u56fa\u9187\uff0c\u4e26\u4e0d\u6703\u76f4\u63a5\u5f15\u8d77\u4eba\u985e\u5fc3\u8840\u7ba1\u7684\u554f\u984c\uff1b\u53cd\u800c\u662f\u9eb5\u5305\u3001\u542b\u7cd6\u98f2\u6599\u7b49\u7cbe\u7dfb\u98f2\u98df\u624d\u662f\u5143\u5147<\/strong><\/span>\u3002\u60f3\u8981\u964d\u4f4e\u904e\u9ad8\u7684\u81bd\u56fa\u9187\uff0c\u9664\u4e86\u5c11\u5403\u9019\u4e9b\u98df\u7269\uff0c\u9084\u6709\u5be6\u9a57\u8b49\u5be6\u916a\u68a8\u3001\u82ad\u6a02\u90fd\u662f\u5929\u7136\u7684\u964d\u81bd\u56fa\u9187\u98df\u7269\u3002<\/p>\n<p>\u4e2d\u91ab\u5e2b\u8a3a\u6240\u9662\u9577\u5433\u5b8f\u4e7e\u5728\u300a\u86cb\u7642\uff1a\u4e2d\u91ab\u7955\u50b3\u4e94\u5927\u5167\u81df\u5c0d\u75c7\u86cb\u98df\u990a\u751f\u5e16\u300b\uff08\u5e78\u798f\u6587\u5316\uff09\u4e2d\uff0c\u6307\u51fa\u91ab\u5b78\u754c\u66fe\u7d93\u4e00\u5ea6\u8a8d\u70ba\uff0c\u7531\u65bc\u96de\u86cb\u7576\u4e2d\u7684\u81bd\u56fa\u9187\u542b\u91cf\u592a\u9ad8\uff0c\u6703\u5f15\u8d77\u4eba\u985e\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u7b49\u554f\u984c\uff0c\u7136\u800c\u9019\u4e00\u8aaa\u6cd5\u5728\u8fd1\u5e74\u5df2\u7d93\u6539\u8b8a\u3002<\/p>\n<p>\u300c\u4f46\u662f\uff0c\u591a\u4efd\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u4eba\u8eab\u9ad4\u516780\uff05\u7684\u81bd\u56fa\u9187\u662f\u7531\u8eab\u9ad4\u81ea\u884c\u5408\u6210\uff0c\u8207\u98df\u7528\u81bd\u56fa\u9187\u7121\u95dc\u3002\u6703\u523a\u6fc0\u81bd\u56fa\u9187\u542b\u91cf\u4e0a\u5347\uff0c\u662f\u56e0\u70ba\u5403\u4e86\u592a\u591a\u98fd\u548c\u8102\u80aa\u53ca\u975e\u5e38\u4e0d\u5065\u5eb7\u7684\u4eba\u9020\u53cd\u5f0f\u8102\u80aa\u3002\u300d<\/p>\n<h2>\u570b\u969b\u6307\u5f15\u5df2\u53d6\u6d88\u96de\u86cb\u5f15\u767c\u9ad8\u81bd\u56fa\u9187\u7684\u8aaa\u6cd5<\/h2>\n<p>2015\u5e74\u7f8e\u570b\u300a\u7f8e\u570b\u81e8\u5e8a\u71df\u990a\u5b78\u96dc\u8a8c\u300b\u767c\u8868\u4e00\u9805\u7814\u7a76\uff0c\u5c31\u662f\u7814\u7a76\u4eba\u54e1\u8ffd\u8e64\u5169\u842c\u540d\u6e2c\u8a66\u8005\u9577\u905420\u5e74\uff0c<span style=\"color: #800000;\"><strong>\u8b49\u5be6\u6bcf\u9031\u98df\u7528\u6578\u9846\u542b\u86cb\u9ec3\u7684\u96de\u86cb\uff0c\u4e5f\u4e0d\u6703\u589e\u52a0\u7f79\u60a3\u5fc3\u808c\u6897\u585e\u6216\u4e2d\u98a8\u7b49\u5fc3\u8840\u7ba1\u75c5\u7684\u6a5f\u6703<\/strong><\/span>\u30022016\u5e744\u6708\u521d\uff0c\u7f8e\u570b\u81b3\u98df\u8aee\u8a62\u59d4\u54e1\u6703\u4e5f\u9812\u5e03\u4e86\u6700\u65b0\u7684\u81b3\u98df\u6307\u5357\uff0c\u5254\u9664\u6bcf\u65e5\u4e0d\u61c9\u651d\u53d6\u591a\u65bc300\u6beb\u514b\u81bd\u56fa\u9187\u7684\u9650\u5236\uff0c\u53d6\u6d88\u9577\u4e45\u4ee5\u4f86\u98df\u7528\u96de\u86cb\u6703\u5f15\u767c\u9ad8\u81bd\u56fa\u9187\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u7b49\u7684\u8aaa\u6cd5\u3002<\/p>\n<p>\u5433\u5b8f\u4e7e\u8868\u793a\uff0c\u96d6\u7136\u4e00\u9846\u86cb\u88e1\u7d04\u542b\u6709250\u6beb\u514b\u7684\u81bd\u56fa\u9187\uff0c\u4f46\u597d\u6d88\u606f\u662f\u5176\u4e2d\u53c8\u4ee5\u512a\u826f\u7684\u81bd\u56fa\u9187\uff08HDL-C\uff09\u4f54\u5927\u591a\u6578\uff0c\u800c\u86cb\u9ec3\u4e2d\u7684\u5375\u78f7\u8102\u53c8\u80fd\u5920\u6eb6\u89e3\u58de\u7684\u81bd\u56fa\u9187\uff08LDL-C\uff09\uff0c\u6240\u4ee5\u5403\u86cb\u6642\u771f\u7684\u4e0d\u5fc5\u592a\u64d4\u5fc3\u81bd\u56fa\u9187\u7684\u554f\u984c\u3002<\/p>\n<h2>\u81bd\u56fa\u9187\u904e\u9ad8\uff0c\u53cd\u800c\u662f\u7cbe\u7dfb\u98f2\u98df\u60f9\u7684\u798d\uff01<\/h2>\n<p>\u5176\u5be6\uff0c<span style=\"color: #800000;\"><strong>\u50cf\u662f\u9eb5\u5305\u3001\u6cb9\u70b8\u98df\u54c1\u4ee5\u53ca\u542b\u7cd6\u98f2\u6599\uff0c\u624d\u662f\u5c0e\u81f4\u80a5\u80d6\u3001\u9020\u6210\u4e09\u9ad8\u4ee5\u53ca\u81bd\u56fa\u9187\u7d2f\u7a4d\u7684\u554f\u984c<\/strong><\/span>\u3002\u9019\u4e9b\u98df\u7269\u5728\u9ad4\u5167\u4ee3\u8b1d\u5f8c\uff0c\u5bb9\u6613\u63d0\u5347\u81bd\u56fa\u9187\u7684\u6307\u6578\uff0c\u589e\u52a0\u8eab\u9ad4\u7684\u8ca0\u64d4\u3002<\/p>\n<p>\u9019\u4e9b\u4e0d\u5065\u5eb7\u7684\u98df\u7269\u4e2d\uff0c\u6700\u5e38\u88ab\u6211\u5011\u5ffd\u7565\u7684\u5c31\u662f\u300c\u9eb5\u5305\u300d\u3002\u4e0d\u5c11\u4eba\u7684\u65e9\u9910\u9996\u9078\uff0c\u9084\u662f\u4fbf\u5229\u5546\u5e97\u7684\u9eb5\u5305\u914d\u98f2\u6599\u3002\u5927\u90e8\u5206\u5e02\u552e\u9eb5\u5305\u53ef\u80fd\u542b\u6709\u591a\u9054\u5341\u5e7e\u7a2e\u7684\u9999\u7cbe\u3001\u8272\u7d20\u7b49\u98df\u54c1\u6dfb\u52a0\u7269\uff0c<span style=\"color: #800000;\"><strong>\u4e0d\u50c5\u589e\u52a0\u81bd\u56fa\u9187\uff0c\u9084\u53ef\u80fd\u589e\u52a0\u809d\u3001\u814e\u8ca0\u64d4\u3002<\/strong><\/span><\/p>\n<p>\u53e6\u5916\uff0c<span style=\"color: #800000;\"><strong>\u8a31\u591a\u5316\u5b78\u6dfb\u52a0\u7269\u6613\u5f15\u8d77\u4eba\u9ad4\u904e\u654f\u53cd\u61c9\uff0c\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u5c1a\u672a\u767c\u80b2\u6210\u719f\u7684\u5152\u7ae5\u5c24\u5176\u4e0d\u5229\uff01\u570b\u5916\u5df2\u6709\u7814\u7a76\uff0c\u651d\u53d6\u904e\u591a\u7684\u4eba\u5de5\u8272\u7d20\uff0c\u6703\u9020\u6210\u904e\u52d5\uff0c\u751a\u81f3\u9084\u6703\u5f71\u97ff\u667a\u5546\u548c\u5927\u8166\u767c\u80b2<\/strong><\/span>\u3002\u56e0\u6b64\uff0c\u907f\u958b\u5403\u7cbe\u7dfb\u98df\u7269\uff0c\u5c24\u5176\u662f\u9eb5\u5305\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u5065\u5eb7\u6c7a\u7b56\u3002<\/p>\n<div id=\"attachment_185976\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-185976\" class=\"size-medium wp-image-185976\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/heho_\u98df\u7269_\u52a0\u5de5_\u5c0f\u9ea5\u88fd\u54c1_\u9eb5\u5305_\u7cbe\u5236\u6fb1\u7c89-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-185976\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/93087\">Heho<\/a><\/p><\/div>\n<h2>\u6c5f\u5b88\u5c71\uff1a\u916a\u68a8\uff1d\u5929\u7136\u300c\u964d\u81bd\u56fa\u9187\u85e5\u300d<\/h2>\n<p>\u60f3\u8981\u5403\u5f97\u5065\u5eb7\uff0c\u7528\u98f2\u98df\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u4e5f\u662f\u53ef\u884c\u7684\u3002\u814e\u81df\u79d1\u540d\u91ab\u6c5f\u5b88\u5c71\u5c31\u5206\u4eab\uff0c\u98df\u7528\u916a\u68a8\u662f\u6bd4\u5f97\u4e0a\u964d\u81bd\u56fa\u9187\u85e5\u7269\u7684\u98df\u54c1\u3002\u4ed6\u6307\u51fa\uff0c<span style=\"color: #800000;\"><strong>\u6bcf\u5929\u5403\u916a\u68a8\u53ef\u4ee5\u63a7\u5236\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187<\/strong><\/span>\u3002\u8cd3\u5dde\u5927\u5b78\u7b49\u7814\u7a76\u6307\u51fa\uff0c\u53ea\u8981\u98df\u7528\u916a\u68a85\u9031\uff0c\u81bd\u56fa\u9187\u6574\u9ad4\u5c31\u6703\u4e0b\u964d\uff0c\u5c24\u5176\u5c0d\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u7684\u5f71\u97ff\u6700\u5927\u3002<\/p>\n<p>\u6c5f\u5b88\u5c71\u6307\u51fa\uff0c\u6c27\u5316\u7684\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\u6703\u5c0e\u81f4\u52d5\u8108\u4e2d\u6591\u584a\u7684\u7a4d\u7d2f\uff0c\u800c\u6c27\u5316\u662f\u4e00\u7a2e\u8207\u5fc3\u81df\u75c5\u548c\u764c\u75c7\u76f8\u95dc\u7684\u751f\u7269\u904e\u7a0b\u3002\u98df\u7528\u916a\u68a8\u7684\u8a71\uff0c\u5c31\u80fd\u964d\u4f4e\u9019\u4e9b\u554f\u984c\u767c\u751f\u7684\u6a5f\u6703\u3002\u53e6\u5916\uff0c\u9664\u4e86\u63a7\u5236\u81bd\u56fa\u9187\uff0c\u916a\u68a8\u9084\u542b\u6709\u5065\u5eb7\u5316\u5408\u7269\uff0c\u5982\u985e\u80e1\u863f\u8514\u7d20\uff0c\u4e5f\u6709\u76ca\u65bc\u773c\u775b\u5065\u5eb7\u3002<\/p>\n<div id=\"attachment_185975\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-185975\" class=\"size-medium wp-image-185975\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/eaec51c3491a4d70a729cd5c51bba751-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-185975\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/93087\">Heho<\/a><\/p><\/div>\n<h2>\u82ad\u6a02\u4e5f\u80fd\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u81bd\u56fa\u9187\u7d2f\u7a4d<\/h2>\n<p>\u9664\u4e86\u916a\u68a8\uff0c\u82ad\u6a02\u4e5f\u662f\u540c\u6a23\u6709\u6548\u4e14\u66f4\u666e\u53ca\u7684\u6c34\u679c\uff0c<span style=\"color: #800000;\"><strong>\u751a\u81f3\u82ad\u6a02\u7c7d\u9084\u542b\u6709\u7684\u6297\u6c27\u5316\u5291\u548c\u751f\u7269\u6d3b\u6027\u7269\u8cea\uff0c\u6709\u76ca\u65bc\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5<\/strong><\/span>\u3002\u800c\u4e14\u82ad\u6a02\u7c7d\u6240\u542b\u8c50\u5bcc\u7684\u7e96\u7dad\uff0c\u53ef\u4f7f\u8eab\u9ad4\u589e\u52a0\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u53d7\u9ad4\uff08LDL\u53d7\u9ad4\uff09\u7684\u91cf\u4ee5\u7522\u751f\u66f4\u591a\u81bd\u6c41\u9e7d\uff08bile acids\uff09\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u6d41\u4e2d\u7684\u81bd\u56fa\u9187\uff0c\u907f\u514d\u81bd\u56fa\u9187\u904e\u9ad8\uff0c\u5806\u7a4d\u5728\u52d5\u8108\u8840\u7ba1\u58c1\u7684\u5167\u5c64\uff0c\u5f15\u8d77\u6162\u6027\u767c\u708e\u3001\u5f62\u6210\u6591\u584a\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/02\/health-keep-brain-active\/\">\u3010\u512a\u5316\u5927\u8166\u7684 7 \u9805\u98f2\u98df\u5efa\u8b70\u3011\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff1a\u5730\u4e2d\u6d77\u98f2\u98df\u80fd\u964d\u4f4e\u963f\u8332\u6d77\u9ed8\u75c7<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/23\/health-avocado\/\">\u3010\u916a\u68a8\u662f\u9ad8\u8102\u80aa\u6c34\u679c\u537b\u80fd\u964d\u4f4e\u81bd\u56fa\u9187\u3011\u8fb2\u59d4\u6703\u8a73\u89e3\uff1a \u916a\u68a8\u600e\u9ebc\u6311\u9078\u3001\u4ec0\u9ebc\u5403\u6cd5\u6700\u5065\u5eb7\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/28\/plant-protein\/\">\u3010\u4e0d\u5403\u8089\u80fd\u7372\u5f97\u8db3\u5920\u7684\u71df\u990a\u55ce\uff1f\u3011\u300a\u82f1\u570b\u91ab\u5b78\u96dc\u8a8c\u300b\uff1a\u591a\u651d\u53d6\u300c\u690d\u7269\u6027\u86cb\u767d\u300d\u5e6b\u52a9\u964d\u4f4e\u6574\u9ad4\u6b7b\u4ea1\u7387<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/93087\">\u5bb3\u4f60\u81bd\u56fa\u9187\u4e0a\u5347\u7684\u4e0d\u662f\u96de\u86cb\u662f\u300c\u9eb5\u5305\u300d\uff01\u964d\u4f4e\u81bd\u56fa\u9187\u5c31\u97602\u7a2e\u5929\u7136\u6c34\u679c | Heho\u5065\u5eb7<\/a>\u3009\uff1b\u7cbe\u9078\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/1305063\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u5bb3\u4f60\u81bd\u56fa\u9187\u4e0a\u5347\u7684\u4e0d\u662f\u96de\u86cb\u662f\u300c\u9eb5\u5305\u300d\uff01\u964d\u4f4e\u81bd\u56fa\u9187\u5c31\u97602\u7a2e\u5929\u7136\u6c34\u679c | Heho\u5065\u5eb7\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":17698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[3720,3478,15520,15636,15034,505,132],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16196"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16196"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17698"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16196"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}