{"id":16187,"date":"2020-11-03T17:48:49","date_gmt":"2020-11-03T09:48:49","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/03\/5am-club\/"},"modified":"2022-03-31T11:41:51","modified_gmt":"2022-03-31T03:41:51","slug":"5am-club","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/11\/03\/5am-club\/","title":{"rendered":"\u3010\u70ba\u4ec0\u9ebc\u6210\u529f\u4eba\u58eb\u90fd\u7fd2\u6163\u65e9\u8d77\uff1f\u3011\u9818\u5c0e\u529b\u6559\u7df4\uff1a\u7d93\u71df\u5b89\u975c\u3001\u73cd\u8cb4\u7684\u300c\u6e05\u6668\u6642\u6bb5\u300d"},"content":{"rendered":"<p>\u4f60\u6709\u8a66\u904e\u6bd4\u5e73\u5e38\u65e9\u8d772\uff5e3\u500b\u5c0f\u6642\uff0c\u5c07\u9019\u4e9b\u6642\u9593\u7528\u4f86\u5c08\u6ce8\u5728\u81ea\u5df1\u300c\u771f\u6b63\u5728\u4e4e\u300d\u7684\u4e8b\u4e0a\u55ce\uff1f<\/p>\n<p><span style=\"font-weight: 400;\">Robin Sharma\u662f\u975e\u5e38\u6436\u624b\u7684\u8b1b\u5e2b\u8207\u9818\u5c0e\u529b\u6559\u7df4\uff0c\u4ed6\u7684\u5ba2\u6236\u5305\u62ec\u8a31\u591a\u300a\u8ca1\u661f\u300b(Fortune)\u4e94\u767e\u5927\u4f01\u696d\uff0c\u5176\u4e2d\u5305\u62ec\u5fae\u8edf\u3001Nike\u3001\u806f\u90a6\u5feb\u905e\u3001IBM\uff0c\u4ee5\u53ca\u7f8e\u570b\u592a\u7a7a\u7e3d\u7f72\u3001\u8036\u9b6f\u5927\u5b78\u3001\u54c8\u4f5b\u5546\u5b78\u9662\u3001\u9752\u5e74\u7e3d\u88c1\u5354\u6703 (Young Presidents\u2019 Organization) \u7b49\u3002\u4ed6\u63d0\u51fa\u4e86\u300c\u51cc\u66685\u9ede\u4ff1\u6a02\u90e8\u300d\u7684\u6982\u5ff5\uff0c\u9f13\u52f5\u8b80\u8005\u900f\u904e\u65e9\u8d77\uff0c<span style=\"color: #800000;\"><strong>\u5728\u6e05\u6668\u7684\u5be7\u975c\u6642\u523b\u9032\u884c\u6668\u9593\u6d3b\u52d5\uff0c\u4ee5\u6e05\u9192\u3001\u6d3b\u5316\u982d\u8166\uff0c\u6709\u689d\u4e0d\u7d0a\u5730\u5b8c\u6210\u6bcf\u5929\u7684\u4ee3\u8fa6\u4e8b\u9805\uff0c\u8b93\u4e00\u5929\u7684\u5275\u9020\u529b\u80fd\u5920\u88ab\u6975\u5927\u5316\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u5be6\uff0c\u4e0d\u5c11\u6210\u529f\u4eba\u58eb\u90fd\u6709\u9019\u6a23\u7684\u65e9\u8d77\u7fd2\u6163\uff0c\u860b\u679c\u516c\u53f8\u7684\u57f7\u884c\u9577\u5eab\u514b(Tim Cook)\u5728\u63a5\u53d7<a href=\"https:\/\/www.axios.com\/tim-cook-interview-apple-google-axios-on-hbo-dab905ce-26b4-4450-b177-11ad46d1e13a.html\">\u8a2a\u554f<\/a>\u6642\u66fe\u7d93\u8868\u793a\u81ea\u5df1\u662f\u500b\u300c\u6668\u578b\u4eba\u300d\u3002\u4ed6\u6bcf\u5929\u65e9\u4e0a\u5927\u7d044\u9ede\u5c31\u6703\u8d77\u5e8a\uff0c\u82b1\u9ede\u6642\u9593\u56de\u8986Email\u3001\u5230\u5065\u8eab\u623f\u935b\u934a\u8eab\u9ad4\uff0c\u904b\u52d5\u7d50\u675f\u5f8c\uff0c\u4ed6\u6703\u5230\u661f\u5df4\u514b\u5750\u4e0b\u4f86\u559d\u676f\u5496\u5561\uff0c\u8b93\u982d\u8166\u66f4\u52a0\u8212\u66a2\uff0c\u7d93\u6b77\u4e86\u5145\u5be6\u7684\u65e9\u6668\u5f8c\uff0c\u624d\u53bb\u4e0a\u73ed\u3002<strong><span style=\"color: #800000;\">\u800c\u5728\u90a3\u4e4b\u524d\uff0c\u5eab\u514b\u5df2\u7d93\u9192\u597d\u8166\u3001\u706b\u529b\u5168\u958b\uff0c\u99ac\u4e0a\u5c31\u80fd\u9032\u5165\u9ad8\u6548\u7684\u5de5\u4f5c\u72c0\u614b\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5df2\u901d\u7684\u860b\u679c\u5275\u8fa6\u4eba\u8cc8\u4f2f\u65af(Steve Jobs)\u4e5f\u6709\u65e9\u8d77\u7684\u7fd2\u6163\uff0c\u591a\u5e74\u524d\u4ed6\u5728\u63a5\u53d7\u5a92\u9ad4\u8a2a\u554f\u6642\uff0c\u66fe\u8868\u793a\u81ea\u5df1\u6bcf\u5929\u7d04\u51cc\u66686\u9ede\u5c31\u6703\u8d77\u5e8a\uff0c\u5728\u5b69\u5b50\u5011\u8d77\u5e8a\u524d\u6293\u7dca\u6642\u9593\u505a\u9ede\u5de5\u4f5c\uff0c\u518d\u8207\u5bb6\u4eba\u4e00\u8d77\u5403\u65e9\u9910\uff0c\u9001\u5b8c\u5b69\u5b50\u5011\u53bb\u4e0a\u5b78\u5f8c\uff0c\u4fbf\u958b\u59cb\u81ea\u5df1\u6d3b\u529b\u5145\u6c9b\u7684\u4e00\u5929\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u800c\u4eca\u5929\u8981\u63a8\u85a6\u7684\u9019\u672c\u66f8\u2014\u2014\u300aThe 5 AM Club\u300b\uff0c\u4e5f\u8b1b\u8ff0\u4e86\u4e00\u500b\u4ee4\u4eba\u8457\u8ff7\u7684\u6709\u8da3\u6545\u4e8b\uff0c\u6545\u4e8b\u4e2d\u6709\u5169\u500b\u5728\u8907\u96dc\u3001\u5306\u5fd9\u7684\u751f\u6d3b\u88e1\u82e6\u82e6\u6399\u624e\u7684\u4eba\uff0c\u4ed6\u5011\u9047\u898b\u4e86\u4e00\u500b\u53e4\u602a\u7684\u5927\u4ea8\uff0c\u800c\u5f8c\u4ed6\u537b\u6210\u70ba\u4e86\u4ed6\u5011\u4eba\u751f\u4e2d\u7684\u79d8\u5bc6\u5c0e\u5e2b\u3002\u95b1\u8b80\u9019\u672c\u66f8\uff0c\u80fd\u5920\u900f\u904eRobin Sharma\u7684\u7cbe\u95e2\u8ad6\u8ff0\u4e2d\uff0c<strong><span style=\"color: #800000;\">\u4e86\u89e3\u5230\u5049\u5927\u7684\u5929\u624d\u5011\u3001\u5546\u696d\u5de8\u64d8\u3001\u4ee5\u53ca\u4e16\u4e0a\u6700\u8070\u660e\u7684\u4eba\u90fd\u5982\u4f55\u958b\u59cb\u4ed6\u5011\u7684\u65e9\u6668\uff0c\u4f86\u53d6\u5f97\u975e\u51e1\u7684\u6210\u5c31<\/span><\/strong>\uff0c\u4e5f\u80fd\u5229\u7528\u66f8\u4e2d\u6240\u63d0\u4f9b\u7684\u300c\u65e9\u6668\u79d8\u8a23\u300d\u4f86\u559a\u9192\u81ea\u5df1\u5728\u6e05\u6668\u7684\u9748\u611f\uff0c\u96c6\u4e2d\u7cbe\u795e\uff0c\u4e26\u4ee5\u5145\u6c9b\u7684\u6d3b\u529b\u5145\u5be6\u3001\u5229\u7528\u6bcf\u4e00\u5929\u3002<\/span><\/p>\n<div class=\"atbs-ceris-responsive-video\"><iframe title=\"How Billionaires Start Their Days | The Morning Routine of Extremely Productive People\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/KoNLEbSZshM?start=2&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/buzzorange.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">Robin Sharma\u5728\u66f8\u4e2d\u4e5f\u63d0\u5230\uff0c\u82e5\u6211\u5011\u80fd\u5920\u4ee5\u4e00\u7a2e\u5faa\u5e8f\u6f38\u9032\u7684\u65b9\u5f0f\u4f86\u7d93\u71df\u6211\u5011\u5b89\u975c\u4e14\u73cd\u8cb4\u7684\u300c\u6e05\u6668\u6642\u6bb5\u300d\uff0c\u59a5\u5584\u5730\u5229\u7528\u90a3\u6bb5\u6642\u9593\u904b\u52d5\u3001\u6c88\u6fb1\u6e90\u6e90\u4e0d\u7d55\u7684\u601d\u60f3\u53ca\u66f4\u65b0\u81ea\u6211\u72c0\u614b\uff0c\u4e5f\u5c07\u80fd\u5920\u770b\u898b\u500b\u4eba\u986f\u8457\u7684\u6210\u9577\uff0c\u800c\u57fa\u65bc\u795e\u7d93\u79d1\u5b78\u7684\u5be6\u9a57\u8b49\u660e\uff0c<strong><span style=\"color: #800000;\">\u5229\u7528\u6e05\u6668\u7684\u6642\u9593\u9032\u884c\u601d\u8003\uff0c\u5c07\u6703\u7372\u5f97\u66f4\u591a\u7684\u5275\u9020\u529b\uff0c\u4e26\u4e14\u80fd\u5920\u5e73\u548c\u5730\u958b\u555f\u4e00\u5929\uff0c\u800c\u907f\u514d\u5306\u5306\u5fd9\u5fd9\u7684\u5ea6\u65e5\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u5fa9\u4e00\u65e5\u7684\u751f\u6d3b\u578b\u614b\u5e38\u4f7f\u6211\u5011\u5c0d\u65bc\u76ee\u6a19\u3001\u52d5\u529b\u611f\u5230\u75b2\u618a\u800c\u505c\u6eef\u4e0d\u524d\uff0c\u5373\u4fbf\u77e5\u9053\u81ea\u5df1\u9810\u8a08\u5be6\u8e10\u8a31\u591a\u62b1\u8ca0\u53ca\u7406\u60f3\uff0c\u537b\u7e3d\u5728\u5806\u7a4d\u6210\u5c71\u7684\u5f85\u8fa6\u4e8b\u9805\u4e2d\u62d6\u8457\u75b2\u7d2f\u7684\u8eab\u8ec0\u5c0d\u81ea\u5df1\u8aaa\uff1a\u300c\u6539\u5929\u518d\u958b\u59cb\u5427\uff01\u300d\uff0c<strong><span style=\"color: #800000;\">\u4f46\u751f\u6d3b\u5f80\u5f80\u662f\u5728\u6211\u5011\u771f\u6b63\u9032\u5165\u4e86\u53e6\u4e00\u7a2e\u6a21\u5f0f\u6642\uff0c\u53c8\u70ba\u6211\u5011\u5275\u9020\u4e86\u66f4\u591a\u6a5f\u6703\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60f3\u70ba\u751f\u6d3b\u6ce8\u5165\u4e00\u9ede\u6539\u8b8a\u53ca\u53ef\u80fd\u7684\u8a71\uff0c\u4e0d\u59a8\u5f9e\u52a0\u5165\u300c\u6e05\u66685\u9ede\u4ff1\u6a02\u90e8\u300d\u958b\u59cb\uff0c\u70ba\u81ea\u5df1\u5ef6\u5c55\u6642\u9593\u7684\u53ef\u904b\u7528\u984d\u5ea6\uff0c\u5c07<strong>\u4e00\u76f4\u6c92\u6642\u9593\u3001\u6a5f\u6703\u53bb\u5617\u8a66\u53ca\u5b8c\u6210\u7684\u4e8b\u5e36\u9032\u5be7\u975c\u3001\u5145\u6eff\u5275\u9020\u6027\u7684\u6e05\u6668\u5427\uff01<\/strong><\/span><\/p>\n<p>\u60f3\u770b\u66f4\u591a \u559a\u9192\u6d3b\u529b\u65e9\u6668\u7684\u65b9\u6cd5\uff0c<a href=\"https:\/\/bit.ly\/3jNbFiz\">\u9ede\u9019\u88e1<\/a>\u3002<\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/bit.ly\/3jNbFiz\">The 5 AM Club: Own Your Morning. Elevate Your Life.\u300b<\/a><\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-185956 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/11\/41X7N95-6zL._SX321_BO1204203200_.jpg\" alt=\"\" width=\"323\" height=\"499\" \/>\u4f5c\u8005\uff1a<span style=\"font-weight: 400;\">Robin Sharma<\/span><\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n<p>1.\u300a<a href=\"https:\/\/bit.ly\/3jNbFiz\">Amazon<\/a>\u300b\uff1a\u300aThe 5 AM Club: Own Your Morning. Elevate Your Life.\u300b<\/p>\n<p>2.\u300a<a href=\"https:\/\/www.axios.com\/tim-cook-interview-apple-google-axios-on-hbo-dab905ce-26b4-4450-b177-11ad46d1e13a.html\">Axios<\/a>\u300b\uff1aTim Cook defends taking billions from Google<\/p>\n<blockquote>\n<p class=\"p1\"><a href=\"https:\/\/www.surveycake.com\/s\/rag68?ssn22=vo24&amp;utm_source=vo24&amp;utm_medium=referral&amp;utm_campaign=\">\u4f60\u6700\u8fd1\u7761\u5f97\u597d\u55ce\uff1f\u4f86\u9019\u88e1\u627e\u5c0b\u5c08\u5c6c\u4f60\u7684\u52a9\u7720\u61f6\u4eba\u5305\u5427\uff01<\/a><\/p>\n<\/blockquote>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh\/image-photo\/portrait-asian-woman-healthy-jogging-exercise-1810392958\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u6709\u8a66\u904e\u6bd4\u5e73\u5e38\u65e9\u8d772\uff5e3\u500b\u5c0f\u6642\uff0c\u5c07\u9019\u4e9b\u6642\u9593\u7528\u4f86\u5c08\u6ce8\u5728\u81ea\u5df1\u300c\u771f\u6b63\u5728\u4e4e\u300d\u7684\u4e8b\u4e0a\u55ce\uff1f Robin Sharma\u662f\u975e\u5e38\u6436\u624b\u7684\u8b1b\u5e2b\u8207\u9818\u5c0e\u529b\u6559\u7df4\uff0c\u4ed6\u7684\u5ba2\u6236\u5305\u62ec\u8a31\u591a\u300a\u8ca1\u661f\u300b(Fortune)\u4e94\u767e\u5927\u4f01\u696d\uff0c\u5176\u4e2d\u5305\u62ec\u5fae\u8edf[&#8230;]<\/p>\n","protected":false},"author":290,"featured_media":53621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[7980],"coauthors":[16294],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16187"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/290"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16187"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16187\/revisions"}],"predecessor-version":[{"id":70865,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16187\/revisions\/70865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/53621"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16187"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}