{"id":16159,"date":"2020-10-23T12:44:42","date_gmt":"2020-10-23T04:44:42","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/23\/be-ur-own-mood-coach\/"},"modified":"2021-06-16T08:36:15","modified_gmt":"2021-06-16T00:36:15","slug":"be-ur-own-mood-coach","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/23\/be-ur-own-mood-coach\/","title":{"rendered":"\u3010\u512a\u79c0\u7d93\u7406\u4eba\u7684\u8077\u5834\u60c5\u7dd2\u8ab2\u3011\u8aee\u5546\u5fc3\u7406\u5e2b\uff1a\u7528\u300c\u5305\u6587\u7406\u8ad6\u300d\u935b\u934a\u4f60\u7684\u9ad8\u60c5\u5546"},"content":{"rendered":"<div id=\"attachment_185405\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-185405\" class=\"size-medium wp-image-185405\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/pexels-polina-zimmerman-3958844-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-185405\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/3958844\/\">Pexels<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010871906?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202010\">\u505a\u81ea\u5df1\u7684\u8077\u5834\u60c5\u7dd2\u6559\u7df4\uff1a\u7528Bowen\u7406\u8ad6\u935b\u934a\u4f60\u7684\u9ad8\u60c5\u5546<\/a>\u300b\uff0c\u7531 \u5546\u5468\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u4eba\u751f\u4f86\u5c31\u662f\u6709\u60c5\u7dd2\u7684\u751f\u7269\uff0c\u900f\u904e\u300c\u8a8d\u8b58\u81ea\u5df1\u60c5\u7dd2\u80cc\u5f8c\u7684\u6210\u56e0\u300d\uff0c\u4ee5\u81ea\u5728\u8207\u667a\u6167\u89e3\u6c7a\u8ca0\u9762\u60c5\u7dd2\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9127\u7fbd\u8fb0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/ \u6797\u4f73\u60e0\u3001\u6797\u60e0\u862d<\/p>\n<p><span style=\"font-weight: 400\">\u5e38\u5e38\u807d\u5230\u4e00\u4e9b\u670b\u53cb\u62b1\u6028\u81ea\u5df1\u5728\u5de5\u4f5c\u5718\u968a\u4e2d\u4ed8\u51fa\u5f88\u591a\u5fc3\u8840\uff0c\u5468\u906d\u7684\u5de5\u4f5c\u5925\u4f34\u537b\u5e38\u5e38\u5169\u624b\u4e00\u6524\uff0c\u5b9b\u5982\u4e8b\u4e0d\u95dc\u5df1\u3002\u7136\u800c\u4e8b\u5be6\u771f\u7684\u662f\u9019\u6a23\u55ce\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 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#800000\">\u22ef\u22ef<\/span><\/strong><span style=\"font-weight: 400\"><strong><span style=\"color: #800000\">\u3002<\/span><\/strong>\u9019\u6a23\u7684\u72c0\u614b\u5ef6\u4f38\u5230\u5f8c<\/span><span style=\"font-weight: 400\">\u4f86\u5728\u8077\u5834\u4e0a\u5448\u73fe\u7684\u73fe\u8c61\uff0c\u6c5f\u59d0\u6240\u9047\u5230\u7684\u554f\u984c\u4e5f\u662f\u4e00\u6a23\uff1a\u540c\u4e8b\u64fa\u721b\uff0c\u5979\u627f\u64d4\u3002<\/span><\/p>\n<p><strong>\u4e00\u76f4\u8eab\u8655\u9019\u6a23\u7684\u6a21\u5f0f\uff0c\u8b93\u6c5f\u59d0\u5f88\u4e0d\u5feb\u6a02\uff0c\u537b\u4e5f\u7121\u529b\u6539\u8b8a\u73fe\u72c0\u3002<\/strong><\/p>\n<p><span style=\"font-weight: 400\">\u300c\u7576\u5e74\u5728\u5b78\u6821\u90a3\u4e9b\u6210\u7e3e\u6bd4\u6211\u5dee\u7684\u540c\u5b78\u90fd\u51fa\u570b\u5538\u66f8\u4e86\uff1b\u5728\u5176\u4ed6\u4f01\u696d\u3001\u6a5f\u69cb\u4e0a\u73ed\u7684\u540c\u5b78\uff0c\u85aa\u6c34\u6bd4\u6211\u591a\uff0c\u5347\u9077\u4e5f\u6bd4\u6211\u9806\u9042\uff1b\u6211\u8cfa\u7684\u9322\u597d\u50cf\u90fd\u4e0d\u662f\u6211\u7684\uff0c\u505a\u51fa\u4f86\u7684\u6210\u7e3e\uff0c\u597d\u50cf\u4e5f\u90fd\u4e0d\u662f\u81ea\u5df1\u7684\u3002\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6c5f\u59d0\u6240\u6709\u7684\u4e00\u5207\u90fd\u662f\u8981\u8ca2\u737b\u51fa\u53bb\uff0c\u96e2\u81ea\u5df1\u7684\u671f\u671b\u592a\u9059\u9060\u3002\u552f\u4e00\u8b93\u5979\u6709\u5b58\u5728\u611f\u7684\u5c31\u662f\u4e0d\u65b7\u900f\u904e\u8868\u73fe\u3001\u52a0\u85aa\uff0c\u7136\u5f8c\u5f80\u4e0a\u6649\u5347\uff0c\u4f46\u662f\u56e0\u4eba\u969b\u95dc\u4fc2\u4e0d\u597d\uff0c\u5347\u9077\u9019\u4ef6\u4e8b\u4e5f\u4e0d\u5982\u9810\u671f\u4e2d\u7684\u9806\u5229\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6240\u4ee5\u7576\u505a\u7684\u4e8b\u60c5\u8d8a\u591a\u3001\u7acb\u4e0b\u7684\u529f\u52de\u8d8a\u5927\uff0c\u5931\u843d\u611f\u5c31\u8d8a\u660e\u986f\u3002<strong><span style=\"color: #800000\">\u6c5f\u59d0\u4e0d\u7ba1\u5728\u54ea\u500b\u5834\u57df\u88e1\uff0c\u90fd\u7fd2\u6163\u626e\u6f14\u9ad8\u529f\u80fd\u8005\u7684\u89d2\u8272\uff0c\u8207\u5979\u7522\u751f\u95dc\u806f\u7684\u5bb6\u4eba\u6216\u662f\u540c\u4e8b\uff0c\u6703\u56e0\u6b64\u6210\u70ba\u4f4e\u529f\u80fd\u8005\u3002<\/span><\/strong>\u771f\u7684\u662f\u5225\u4eba\u80fd\u529b\u4e0d\u597d\uff0c\u5c0e\u81f4\u6c5f\u59d0\u4e00\u5b9a\u8981\u9019\u9ebc\u8f9b\u82e6\u55ce\uff1f<\/span><\/p>\n<h2><span style=\"font-weight: 400\">\u9ad8\u4f4e\u529f\u80fd\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u80fd\u89e3\u5957\u55ce\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u6c5f\u59d0\u53ef\u4ee5\u4e0d\u8981\u9078\u64c7\u7ad9\u5728\u9ad8\u529f\u80fd\u7684\u4f4d\u7f6e\u4e0a\u55ce\uff1f<\/span><\/p>\n<p><strong>\u7b54\u6848\u662f\uff1a\u7576\u7136\u53ef\u4ee5\u3002<\/strong><\/p>\n<p><span style=\"font-weight: 400\"><strong>\u4eba\u969b\u95dc\u4fc2\u4e2d\u5f80\u5f80\u9700\u8981\u7531\u9ad8\u529f\u80fd\u7684\u4eba\u4e3b\u52d5\u5148\u8b93\u81ea\u5df1\u5f8c\u9000\u4e00\u6b65<\/strong>\uff0c\u540c\u6642\u628a\u6a19\u6e96\u964d\u4f4e\uff0c<strong><span style=\"color: #800000\">\u4e0d\u4ecb\u5165\u3001\u4e0d\u63d2\u624b\uff0c\u4f4e\u529f\u80fd\u7684\u4eba\u624d\u6709\u7a7a\u9593\u63d0\u5347<\/span><\/strong>\uff1b\u82e5\u9ad8\u529f\u80fd\u8005\u4e0d\u81ea\u89ba\u81ea\u5df1\u7684\u8655\u5883\uff0c\u4e0d\u61c2\u5f97\u9b06\u624b\uff0c\u5373\u4f7f\u7531\u4f4e\u529f\u80fd\u7684\u4eba\u4e3b\u52d5\u51fa\u64ca\uff0c\u4e5f\u4e0d\u5bb9\u6613\u7522\u751f\u95dc\u4fc2\u6539\u8b8a\u3002<\/span><\/p>\n<h2><b>\u88ab\u52d5\u7684\u4f4e\u529f\u80fd\u8005<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\u6c5f\u59d0\u662f\u5178\u578b\u7684\u9ad8\u529f\u80fd\u8005\uff0c\u96d6\u7136\u9ad8\u529f\u80fd\u8005\u7684\u6c23\u7130\u5e38\u8b93\u4eba\u7121\u6cd5\u5fcd\u53d7\uff0c\u4f46\u6211\u5011\u5bb9\u6613\u540c\u60c5\u4ed6\u5011\uff0c\u7562\u7adf\u9ad8\u529f\u80fd\u8005\u4e00\u76f4\u5728\u884c\u52d5\u505a\u4e8b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u76f8\u8f03\u4e4b\u4e0b\uff0c\u4f4e\u529f\u80fd\u8005\u5c31\u8f03\u4e0d\u5bb9\u6613\u5f97\u5230\u540c\u7406\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4eba\u969b\u5f80\u4f86\u4e2d\uff0c\u6bcf\u500b\u4eba\u591a\u5c11\u6703\u914d\u5408\u4ed6\u4eba\uff0c\u6709\u6642\u70ba\u4e86\u8b93\u4e8b\u60c5\u9032\u884c\u66f4\u9806\u5229\uff0c\u6709\u6642\u70ba\u4e86\u5c0d\u65b9\u800c\u9858\u610f\u5c48\u5c31\u81ea\u5df1\uff0c\u800c\u6709\u6642\u662f\u70ba\u4e86\u8b93\u81ea\u5df1\u5f97\u5230\u4ed6\u4eba\u8a8d\u540c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5018\u82e5\u4e00\u500b\u4eba\u7fd2\u6163\u4ea4\u51fa\u81ea\u6211\uff0c\u9577\u671f\u8655\u5728\u300c\u914d\u5408\u7684\u4f4d\u7f6e\u300d\uff0c<strong><span style=\"color: #800000\">\u7d42\u5c07\u9010\u6f38\u55aa\u5931\u70ba\u81ea\u5df1\u505a\u6c7a\u5b9a\u7684\u80fd\u529b\u3002<\/span><\/strong>\u9577\u6b64\u4ee5\u5f80\uff0c\u6703\u9032\u5165\u4e00\u7a2e\u5931\u529f\u80fd\u72c0\u614b\u3002\u9019\u4e9b\u72c0\u614b\u53ef\u80fd\u53cd\u61c9\u5728\u8eab\u9ad4\u75be\u75c5\u3001\u60c5\u7dd2\u6027\u75c7\u72c0\u6216\u793e\u6703\u6027\u5931\u8abf\uff0c\u50cf\u662f\u9157\u9152\u3001\u9055\u6cd5\u4ee5\u53ca\u4e0d\u8ca0\u8cac\u4efb\u7684\u884c\u70ba\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4f4e\u529f\u80fd\u8005\u7684\u7279\u5fb5\u5927\u81f4\u6b78\u985e\u5982\u4e0b\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u7121\u6cd5\u505a\u4efb\u4f55\u4e8b\u6216\u6c7a\u5b9a\uff0c\u6700\u597d\u90fd\u7531\u5225\u4eba\u7d66\u7b54\u6848\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u5c31\u7b97\u662f\u4e00\u9ede\u9ede\u5c0f\u4e8b\u90fd\u5f88\u5bb3\u6015\u72af\u932f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u5c0d\u65bc\u4efb\u4f55\u5e6b\u5fd9\uff0c\u5c31\u7b97\u4e0d\u9700\u8981\u4e5f\u7e3d\u662f\u4f86\u8005\u4e0d\u62d2\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u81ea\u5df1\u5c31\u80fd\u52dd\u4efb\u7684\u4e8b\u60c5\u4ecd\u50be\u5411\u65bc\u88ab\u52d5\u7b49\u5f85\u3002\u2027\u8a8d\u70ba\u81ea\u5df1\u5c31\u662f\u4e00\u4e8b\u7121\u6210\u7684\u300c\u9ebb\u7169\u88fd\u9020\u8005\u300d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u4ee5\u300c\u5927\u5c40\u70ba\u91cd\u300d\u52d5\u6416\u5df1\u898b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u4e09\u4e0d\u4e94\u6642\u5448\u73fe\u75c5\u614b\u548c\u61f6\u6563\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u2027\u5225\u4eba\u7684\u8981\u6c42\u5c31\u7b97\u4e0d\u5408\u7406\uff0c\u4e5f\u4e0d\u8aaa\u51fa\u4f86\u7684\u59d4\u5c48\u81ea\u5df1\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u7576\u6211\u5011\u6108\u60f3\u5e6b\u52a9\u4f4e\u529f\u80fd\u8005\uff0c\u5f80\u5f80\u4f4e\u529f\u80fd\u8005\u7684\u72c0\u614b\u6703\u6108\u7cdf\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6211\u66fe\u7d93\u8f14\u5c0e\u904e\u4e00\u4f4d\u4e2d\u5e74\u7537\u5b50\u963f\u5fe0\uff0c\u5c31\u662f\u4f4e\u529f\u80fd\u8005\u3002\u963f\u5fe0\u672c\u8cea\u4e0d\u932f\uff0c\u500b\u6027\u6eab\u548c\uff0c\u539f\u672c\u5728\u623f\u4ef2\u696d\u64d4\u4efb\u696d\u52d9\uff0c\u9762\u5c0d\u4e0a\u9580\u770b\u623f\u5b50\u7684\u5ba2\u6236\u90fd\u5f6c\u5f6c\u6709\u79ae\uff0c\u53ef\u662f\u59cb\u7d42\u6c92\u8fa6\u6cd5\u9806\u5229\u6210\u4ea4\u3001\u63d0\u5347\u696d\u7e3e\uff0c\u6700\u5f8c\u5be6\u5728\u6df7\u4e0d\u4e0b\u53bb\u4e86\uff0c\u53ea\u597d\u96e2\u958b\u623f\u4ef2\u516c\u53f8\u3002\u4e4b\u5f8c\u4ed6\u958b\u59cb\u5728\u8077\u5834\u6d41\u6d6a\uff0c\u5e38\u5e38\u4e09\u5929\u6355\u9b5a\u3001\u4e94\u5929\u66ec\u7db2\uff0c\u5f9e\u4e8b\u904e\u76f4\u92b7\u3001\u4fdd\u5168\u3001\u6e05\u6f54\u516c\u53f8\uff0c\u4f46\u6c92\u6709\u4e00\u4efd\u5de5\u4f5c\u53ef\u4ee5\u6301\u4e45\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u96d6\u7136\u963f\u5fe0\u592a\u592a\u6709\u4e0a\u73ed\uff0c\u4f46\u4ed6\u5011\u80b2\u6709\u4e09\u500b\u5c0f\u5b69\uff0c\u963f\u5fe0\u4e0d\u7a69\u5b9a\u7684\u5de5\u4f5c\u72c0\u614b\uff0c\u5e7e\u4e4e\u8b93\u5bb6\u4e2d\u7684\u7d93\u6fdf\u72c0\u614b\u9677\u5165\u7d05\u8272\u8b66\u6212\u3002\u4f46\u662f\u963f\u5fe0\u4e26\u6c92\u6709\u5371\u6a5f\u611f\uff0c\u5728\u5bb6\u88e1\u4e0d\u662f\u6ed1\u624b\u6a5f\uff0c\u5c31\u662f\u770b\u96fb\u8996\uff0c\u4ec0\u9ebc\u4e8b\u90fd\u4e0d\u7ba1\uff0c\u5bb6\u4e8b\u8b93\u4e09\u500b\u5c0f\u5b69\u8f2a\u6d41\u505a\uff0c\u4e0d\u7406\u6703\u5c0f\u5b69\u8003\u8a66\u8981\u6eab\u66f8\u3002\u592a\u592a\u4e5f\u53eb\u4e0d\u52d5\u4ed6\uff0c\u800c\u4e14\u9084\u6703\u5c0d\u592a\u592a\u7684\u6307\u4ee4\u5fc3\u751f\u6028\u61df\uff0c\u89ba\u5f97\u592a\u592a\u770b\u4e0d\u8d77\u4ed6\uff0c\u58d3\u8feb\u4ed6\u3002\u963f\u5fe0\u5728\u5bb6\u7684\u72c0\u614b\uff0c\u5f8c\u4f86\u5b8c\u5168\u53cd\u61c9\u5728\u8077\u5834\u4e0a\uff0c\u6d88\u6975\u88ab\u52d5\u3001\u6eff\u8179\u7262\u9a37\u3002<\/span><\/p>\n<p><strong>\u963f\u5fe0\u59cb\u7d42\u6c92\u770b\u5230\u81ea\u5df1\u9762\u5c0d\u5bb6\u5ead\u3001\u8077\u5834\u8207\u751f\u6d3b\u7684\u6d88\u6975\u614b\u5ea6\u3002<\/strong><\/p>\n<p><span style=\"font-weight: 400\">\u5f8c\u4f86\u6211\u624d\u77e5\u9053\uff0c\u963f\u5fe0\u7684\u7236\u89aa\u5728\u5bb6\u4e2d\u4e5f\u662f\u4e00\u500b\u7f3a\u5e2d\u8005\u3002\u963f\u5fe0\u7684\u7236\u89aa\u5f88\u5e74\u8f15\u5c31\u7d50\u5a5a\uff0c\u4f46\u4e0d\u60f3\u88ab\u5bb6\u5ead\u8cac\u4efb\u675f\u7e1b\uff0c\u6210\u5929\u5728\u5916\u982d\u8ddf\u670b\u53cb\u5edd\u6df7\uff0c\u7e3d\u662f\u4ee5\u81ea\u5df1\u7684\u559c\u597d\u70ba\u8003\u91cf\uff0c\u4f3c\u4e4e\u5fd8\u4e86\u81ea\u5df1\u5df2\u7d93\u6709\u5bb6\u5ead\u59bb\u5c0f\u8981\u7167\u9867\u548c\u966a\u4f34\u3002\u963f\u5fe0\u53d7\u5230\u7236\u89aa\u7684\u5f71\u97ff\uff0c\u8033\u6fe1\u76ee\u67d3\uff0c\u4e5f\u53ea\u5728\u4e4e\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u672a\u66fe\u628a\u59bb\u5b50\u5c0f\u5b69\u7576\u6210\u81ea\u5df1\u7684\u8cac\u4efb\uff0c\u66f4\u9051\u8ad6\u5de5\u4f5c\uff0c\u505a\u4ec0\u9ebc\u90fd\u4e0d\u7a4d\u6975\uff0c\u8b93\u4ed6\u592a\u592a\u7c21\u76f4\u8981\u6293\u72c2\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u592b\u59bb\u95dc\u4fc2\u662f\u4e92\u88dc\u7684\uff0c\u800c\u9ad8\u3001\u4f4e\u529f\u80fd\u8005\u662f\u4e92\u60e0\u7684\uff0c\u7576\u4e00\u65b9\u5448\u73fe\u4f4e\u529f\u80fd\u6642\uff0c\u53e6\u4e00\u65b9\u5c31\u662f\u9ad8\u529f\u80fd\u8005\u3002\u963f\u5fe0\u7684\u592a\u592a\u67d0\u7a2e\u7a0b\u5ea6\u5c31\u662f\u9ad8\u529f\u80fd\u8005\uff0c\u5a5a\u524d\u5169\u4eba\u6703\u89ba\u5f97\u9019\u6a23\u4e92\u88dc\u662f\u7f8e\u597d\u7684\uff0c\u4f46\u5a5a\u5f8c\u958b\u59cb\u7d93\u6b77\u73fe\u5be6\u751f\u6d3b\u7684\u8003\u9a57\u5f8c\uff0c<strong><span style=\"color: #800000\">\u539f\u672c\u4e92\u88dc\u7684\u7f8e\u597d\u53ef\u80fd\u5c31\u6210\u4e86\u4e00\u5834\u53ef\u6015\u7684\u5922\u9b58\u3002<\/span><\/strong><\/span><\/p>\n<h2><b>\u8212\u9069\u5708\u4e2d\u7684\u4f4e\u529f\u80fd\u8005<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\u963f\u5fe0\u5728\u5bb6\u3001\u5728\u8077\u5834\u90fd\u662f\u4e00\u4f4d\u88ab\u52d5\u7684\u4f9d\u8cf4\u8005\uff0c\u5373\u4f7f\u592a\u592a\u3001\u9577\u5b98\u90fd\u5e0c\u671b\u4ed6\u5b78\u8457\u627f\u64d4\uff0c\u4f46\u4ed6\u5df2\u7fd2\u6163\u88ab\u63a8\u8457\u8d70\uff0c\u4e0d\u9858\u610f\u81ea\u5df1\u4e3b\u52d5\u601d\u8003\uff0c\u53ea\u60f3\u8981\u4e00\u500b\u53e3\u4ee4\u3001\u4e00\u500b\u52d5\u4f5c\uff0c\u800c\u7576\u53e3\u4ee4\u4e0b\u9054\uff0c\u9084\u4e0d\u898b\u5f97\u99ac\u4e0a\u6703\u63a1\u53d6\u884c\u52d5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4eba\u8207\u4eba\u4e4b\u9593\uff0c\u6709\u76f8\u5c0d\u6027\u7684\u95dc\u4fc2\u8207\u89d2\u8272\uff0c\u6709\u76f8\u5c0d\u7684\u671f\u5f85\uff0c\u624d\u6709\u5c0d\u61c9\u7684\u884c\u70ba\u3002<strong><span style=\"color: #800000\">\u4f46\u662f\u5c0d\u4f4e\u529f\u80fd\u8005\uff0c\u537b\u8f03\u96e3\u6709\u6240\u671f\u5f85\uff1b\u53cd\u89c0\u4f4e\u529f\u80fd\u8005\uff0c\u4e5f\u6703\u6709\u88ab\u8feb\u3001\u88ab\u58d3\u69a8\u7684\u59d4\u5c48\u611f\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4f4e\u529f\u80fd\u8005\u7684\u4e16\u754c\u8ddf\u5225\u4eba\u4e0d\u592a\u4e00\u6a23\uff0c\u4ed6\u597d\u50cf\u6c92\u6709\u70ba\u5de5\u4f5c\u8207\u751f\u6d3b\u7a4d\u6975\u4e3b\u52d5\u7684\u80fd\u529b\uff0c\u7576\u7136\u6709\u53ef\u80fd\u662f\u4e0d\u9858\u610f\u627f\u64d4\u5f8c\u679c\u8207\u8cac\u4efb\uff0c\u56e0\u6b64\u4e0d\u559c\u6b61\u88ab\u4eba\u8ffd\u554f\u9032\u5ea6\uff0c\u4e5f\u4e0d\u60f3\u4e3b\u52d5\u8868\u614b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u963f\u5fe0\u8ddf\u592a\u592a\u4e4b\u9593\u5e38\u6709\u7684\u5c0d\u8a71\u662f\u9019\u6a23\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u300c\u9019\u500b\u6708\u7684\u6c34\u96fb\u8cbb\u4f60\u7e73\u4e86\u55ce\uff1f\u300d\u592a\u592a\u554f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u300c\u59b3\u6c92\u8aaa\uff0c\u6211\u600e\u9ebc\u77e5\u9053\u8981\u53bb\u7e73\u9322\uff1f\u300d\u963f\u5fe0\u56de\u7b54\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u53c8\u6216\u8005\u592a\u592a\u9810\u8a2d\u963f\u5fe0\u53eb\u4e0d\u52d5\uff0c\u4e7e\u8106\u81ea\u5df1\u505a\uff0c\u7d50\u679c\u963f\u5fe0\u7684\u53cd\u61c9\u662f\uff1a\u300c\u59b3\u6c92\u8b93\u6211\u505a\uff0c\u6211\u600e\u9ebc\u505a\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u540c\u6a23\u7684\uff0c\u963f\u5fe0\u5230\u4e86\u8077\u5834\uff0c\u4e5f\u5448\u73fe\u540c\u6a23\u7684\u53cd\u61c9\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4f4e\u529f\u80fd\u8005\u53d7\u4e0d\u4e86\u904e\u591a\u7684\u63d0\u554f\uff0c\u6703\u89ba\u5f97\u81ea\u5df1\u88ab\u8981\u6c42\u3001\u88ab\u8cea\u7591\u3002\u76f8\u5c0d\u7684\uff0c\u5728\u8077\u5834\u4e0a\uff0c\u4e3b\u7ba1\u4e5f\u6703\u53d7\u4e0d\u4e86\u4f4e\u529f\u80fd\u8005\u7684\u53cd\u61c9\uff0c\u56e0\u6b64\u5169\u4eba\u78b0\u5728\u4e00\u8d77\uff0c\u5e38\u6709\u5982\u4e0b\u7684\u6e9d\u901a\u72c0\u6cc1\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4f4e\u529f\u80fd\u8005\u8aaa\uff1a\u300c\u4f60\u597d\u597d\u8ddf\u6211\u8b1b\u5c31\u597d\uff0c\u5e79\u561b\u53e3\u6c23\u9019\u9ebc\u5dee\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9ad8\u529f\u80fd\u4e3b\u7ba1\u53d7\u4e0d\u4e86\u4f4e\u529f\u80fd\u90e8\u5c6c\u7684\u4e00\u518d\u63a8\u62d6\uff1a\u300c\u9019\u662f\u57fa\u672c\u8a8d\u77e5\u3002\u4f60\u5df2\u7d93\u505a\u904e\u597d\u5e7e\u6b21\u4e86\uff0c\u9084\u9700\u8981\u6211\u8b1b\u55ce\uff1f\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u4e9b\u5c0d\u8a71\u6a21\u5f0f\uff0c\u4e0d\u7ba1\u662f\u5728\u5bb6\u9762\u5c0d\u59bb\u5b50\uff0c\u9084\u662f\u5728\u8077\u5834\u9762\u5c0d\u4e3b\u7ba1\uff0c\u4f4e\u529f\u80fd\u8005\u5e38\u5448\u73fe\u4e00\u7a2e\u88ab\u52d5\u4e14\u7121\u8f9c\u7684\u59ff\u614b\uff1b\u4e00\u65e6\u88ab\u903c\u6025\u4e86\uff0c\u5c31\u6703\u53cd\u904e\u4f86\u57cb\u6028\u4ed6\u4eba\u3001\u57cb\u6028\u73fe\u6cc1\u3001\u57cb\u6028\u6a5f\u904b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u4ee5\u963f\u5fe0\u70ba\u4f8b\uff0c\u4f4e\u529f\u80fd\u7684\u7236\u89aa\u548c\u9ad8\u529f\u80fd\u7684\u6bcd\u89aa\uff0c\u52a0\u4e0a\u548c\u6bcd\u89aa\u76f8\u8655\u6642\u9593\u591a\u65bc\u7236\u89aa\uff0c<strong><span style=\"color: #800000\">\u9664\u975e\u6bcd\u89aa\u5c0d\u81ea\u5df1\u7684\u9ad8\u529f\u80fd\u89d2\u8272\u6709\u6240\u89ba\u5bdf\uff0c\u5728\u8207\u963f\u5fe0\u4e92\u52d5\u4e2d\u80fd\u6e1b\u5c11\u55ae\u65b9\u9762\u505a\u592a\u591a\u7684\u72c0\u614b<\/span><\/strong>\uff0c\u5426\u5247\u4ee5\u963f\u5fe0\u5728\u5bb6\u88e1\u7684\u89d2\u8272\u4f4d\u7f6e\uff0c\u5f88\u5bb9\u6613\u5982\u540c\u7236\u89aa\uff0c\u8207\u6bcd\u89aa\u6210\u70ba\u4e92\u88dc\u7684\u9ad8\u4f4e\u529f\u80fd\u4e92\u60e0\u6a21\u5f0f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u9019\u6a23\u7684\u6a21\u5f0f\u5f62\u6210\u963f\u5fe0\u4eba\u683c\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u6210\u5e74\u5f8c\u8907\u88fd\u5230\u5176\u4ed6\u4eba\u969b\u95dc\u4fc2\u4e2d\uff0c\u5305\u542b\u4f34\u4fb6\u95dc\u4fc2\u8207\u8077\u5834\u4eba\u969b\u4e92\u52d5\u3002<\/span><\/p>\n<h2><b>\u6539\u8b8a\u81ea\u5df1\u7684\u529f\u80fd\u4f4d\u7f6e<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\u529f\u80fd\u6027\u4f4d\u7f6e\u7684\u5f62\u6210\uff0c\u4e0d\u55ae\u662f\u7531\u4efb\u4f55\u4e00\u4f4d\u5bb6\u4eba\u8a08\u5283\u6216\u523b\u610f\u6240\u80fd\u5f62\u6210\uff0c\u5b83\u662f\u9577\u671f\u7d93\u7531\u5bb6\u5ead\u60c5\u7dd2\u6b77\u7a0b\uff0c\u4e5f\u5c31\u662f\u5bb6\u5ead\u50b3\u905e\u548c\u8655\u7406\u7126\u616e\u7684\u65b9\u5f0f\uff0c\u6240\u5275\u9020\u51fa\u4e00\u500b\u4eba\u7684\u529f\u80fd\u6027\u4f4d\u7f6e\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\"><strong><span style=\"color: #800000\">\u5982\u679c\u4f60\u89ba\u5bdf\u5230\u81ea\u5df1\u5c6c\u65bc\u5de5\u4f5c\u8207\u751f\u6d3b\u90fd\u5f88\u8f9b\u82e6\u7684\u9ad8\u529f\u80fd\u8005\uff0c\u53ef\u4ee5\u8a66\u8457\u5148\u8b93\u81ea\u5df1\u7684\u72c0\u614b\u5411\u5f8c\u9000\u4e00\u6b65\u3002<\/span><\/strong>\u9ad8\u529f\u80fd\u8005\u7684\u4f60\uff0c\u53ef\u80fd\u6c92\u767c\u73fe\u81ea\u5df1\u9700\u8981\u5916\u5728\u6210\u5c31\u4f86\u80af\u5b9a\u81ea\u5df1\uff0c\u9700\u8981\u900f\u904e\u6eff\u8db3\u5225\u4eba\u7684\u9700\u8981\u548c\u671f\u5f85\u4f86\u8b49\u660e\u81ea\u5df1\u7684\u50f9\u503c\u3002\u4f46\u5982\u679c\u628a\u9019\u4e9b\u80af\u5b9a\u8a8d\u540c\u81ea\u5df1\u7684\u529b\u91cf\u653e\u5728\u5225\u4eba\u8eab\u4e0a\uff0c\u81ea\u7136\u6703\u89ba\u5f97\u8f9b\u82e6\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400\">\u6216\u8a31\u4f60\u4ee5\u70ba\u81ea\u5df1\u4e0d\u5982\u4ed6\u4eba\uff0c\u8001\u662f\u88ab\u82db\u8cac\uff0c\u6c92\u6709\u9047\u5230\u8cde\u8b58\u81ea\u5df1\u7684\u4f2f\u6a02\u548c\u80fd\u5c55\u73fe\u624d\u80fd\u7684\u821e\u53f0\u3002<strong><span style=\"color: #800000\">\u4f46\u5982\u679c\u7d93\u904e\u81ea\u6211\u89c0\u770b\u89ba\u5bdf\uff0c\u53ef\u80fd\u6703\u770b\u5230\u81ea\u5df1\u4e0d\u60f3\u627f\u64d4\u8cac\u4efb\uff0c\u559c\u6b61\u8eb2\u5728\u9ad8\u529f\u80fd\u8005\u80cc\u5f8c\u7684\u4e00\u9762<\/span><\/strong>\uff0c\u56e0\u70ba\u53ea\u8981\u6709\u4eba\u625b\u8457\uff0c\u5c31\u80fd\u8f15\u9b06\uff0c\u4e0d\u8f9b\u82e6\u3002\u8868\u8c61\u4e0a\u7684\u4ee3\u50f9\u6216\u8a31\u662f\u7e3e\u6548\u4e0d\u4f73\uff0c<strong>\u4f46\u5be6\u8cea\u4e0a\u537b\u53ef\u4ee5\u4e0d\u7528\u50cf\u9ad8\u529f\u80fd\u8005\u90a3\u9ebc\u7dca\u5f35\u8207\u5fd9\u788c\u3002<\/strong><\/span><\/p>\n<p><strong><span style=\"color: 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400\">\u4eba\u751f\u5f9e\u4f86\u90fd\u4e0d\u662f\u53ea\u6709\u55ae\u4e00\u9078\u9805\uff0c\u5c31\u770b\u9858\u4e0d\u9858\u610f\u63db\u500b\u8ecc\u9053\u8a66\u8a66\u770b\u3002\u4e0b\u9762\u7684\u8868\u55ae\u53ef\u4ee5\u5e6b\u52a9\u4f60\u66f4\u8a8d\u6e05\u81ea\u5df1\u7684\u9ad8\u4f4e\u529f\u80fd\u8207\u60c5\u7dd2\u4f86\u6e90\uff0c\u8acb\u8a66\u8457\u5c07\u6240\u6709\u7684\u611f\u60f3\u5beb\u4e0b\u4f86\u3002<\/span><\/p>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010871906?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202010\">\u505a\u81ea\u5df1\u7684\u8077\u5834\u60c5\u7dd2\u6559\u7df4\uff1a\u7528Bowen\u7406\u8ad6\u935b\u934a\u4f60\u7684\u9ad8\u60c5\u5546<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-185379 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/BU3105-\u505a\u81ea\u5df1\u7684\u8077\u5834\u60c5\u7dd2\u6559\u7df4-\u7acb\u9ad4\u66f8\u5c01.jpg\" alt=\"\" width=\"400\" height=\"499\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010871906?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202010\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2><b>\u60f3\u770b\u66f4\u591a\u300c\u8077\u5834\u4eba\u8518\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64\u00a0<\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><a href=\"http:\/\/bit.ly\/2HKlzAD\" target=\"_blank\" rel=\"noopener noreferrer\"><b>VidaOrange \u751f\u6d3b\u5831\u6a58<\/b><\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/19\/know-the-reason\/\">\u3010\u9762\u5c0d\u6559\u4e0d\u6703\u7684\u90e8\u5c6c\u5fc3\u597d\u7d2f\uff1f\u3011\u9ad8\u7e3e\u6548\u4e3b\u7ba1\u6559\u7df4\u6a21\u5f0f\uff1a\u5148\u5c0d\u4eba\u518d\u5c0d\u4e8b\uff0c\u6392\u9664\u90e8\u5c6c\u5167\u5fc3\u300c\u51b0\u5c71\u76f2\u9ede\u300d\u7684\u5e72\u64fe<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/19\/health-sensitive-in-the-workplace\/\">\u3010\u8077\u5834\u58d3\u529b\u5927\u5230\u8166\u888b\u9b06\u4e0d\u958b\uff1f\u3011\u65e5\u672c\u9ad8\u654f\u611f\u5c08\u696d\u8aee\u5546\u5e2b\uff1a\u7528\u300c\u4e00\u53e5\u6697\u865f\u300d\u6392\u9664\u5927\u8166\u4e2d\u7684\u7126\u616e\u60f3\u6cd5<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010871906?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202010\">\u505a\u81ea\u5df1\u7684\u8077\u5834\u60c5\u7dd2\u6559\u7df4\uff1a\u7528Bowen\u7406\u8ad6\u935b\u934a\u4f60\u7684\u9ad8\u60c5\u5546<\/a>\u300b\uff0c\u7531 \u5546\u5468\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u505a\u81ea\u5df1\u7684\u8077\u5834\u60c5\u7dd2\u6559\u7df4\uff1a\u7528Bowen\u7406\u8ad6\u935b\u934a\u4f60\u7684\u9ad8\u60c5\u5546\u300b\uff0c\u7531 \u5546\u5468\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09 \u300aVO\u300b\u5c0e\u8b80\uff1a \u4eba\u751f\u4f86\u5c31\u662f\u6709\u60c5\u7dd2\u7684\u751f\u7269\uff0c\u900f\u904e\u300c[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":17570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[15595,164,5461,1681,408,3615],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16159"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16159"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16159\/revisions"}],"predecessor-version":[{"id":33690,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16159\/revisions\/33690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17570"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16159"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}