{"id":16131,"date":"2020-10-16T18:28:54","date_gmt":"2020-10-16T10:28:54","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/16\/health-ritual-life\/"},"modified":"2022-02-08T10:16:28","modified_gmt":"2022-02-08T02:16:28","slug":"health-ritual-life","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/16\/health-ritual-life\/","title":{"rendered":"\u3010\u628a\u5c07\u5c31\u7684\u65e5\u5b50\u904e\u6210\u8b1b\u7a76\u7684\u751f\u6d3b\u30115 \u500b\u751f\u6d3b\u300c\u5100\u5f0f\u611f\u300d\u8a2d\u8a08\uff0c\u8b93\u81ea\u5df1\u5c0d\u65e5\u5e38\u6703\u6026\u7136\u671f\u5f85"},"content":{"rendered":"<p>\u6700\u8fd1\u7684\u65e5\u5b50\u904e\u5f97\u5954\u5fd9\uff0c\u6bcf\u5929\u4e0d\u505c\u5730\u5728\u4e0d\u540c\u7684\u8eab\u4efd\u6d41\u8f49\uff0c\u751f\u6d3b\u53ea\u5269\u4e0b\u4e0d\u65b7\u505a\u6e9d\u901a\u548c\u8d95\u5404\u7a2e\u97ff\u8457\u8b66\u5831\u7684 Deadline 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aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-184776\" class=\"wp-image-184776 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/pexels-cottonbro-4622207-e1602667643322.jpg\" alt=\"\" width=\"600\" height=\"900\" \/><p id=\"caption-attachment-184776\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/4622207\/\">Pexels<\/a><\/p><\/div>\n<p>\u623f\u9593\u662f\u6bcf\u5929\u4e0b\u73ed\u56de\u5bb6\u5f85\u6700\u4e45\u7684\u5834\u57df\uff0c\u66f4\u662f\u8b93\u81ea\u5df1\u4f11\u990a\u8eab\u606f\u7684\u5730\u65b9\uff0c\u4f46\u53ef\u80fd\u56e0\u70ba\u5fd9\u788c\uff0c\u4e45\u4e86\u5c31\u5c0d\u9019\u6a23\u7684\u7a7a\u9593\u7121\u611f\uff0c\u800c\u53ea\u662f\u7576\u4f5c\u300c\u4e00\u500b\u7761\u89ba\u7684\u5730\u65b9\u300d\u5728\u770b\u5f85\u3002<\/p>\n<p>\u64da\u4e39\u9ea5\u5e78\u798f\u7814\u7a76\u6a5f\u69cb\u300cHappiness Research Institute\u300d\u7684 <a href=\"http:\/\/s7ondemand4.scene7.com\/s7viewers\/html5\/eCatalogViewer.html?emailurl=http:\/\/s7ondemand4.scene7.com\/s7\/emailFriend&amp;serverUrl=http:\/\/s7ondemand4.scene7.com\/is\/image\/&amp;config=Scene7SharedAssets\/Universal%5FHTML5%5FeCatalog&amp;contenturl=http:\/\/s7ondemand4.scene7.com\/skins\/&amp;asset=BandQ\/The%5FGoodHome%5FReport%5FJune%5F2019\" target=\"_blank\" rel=\"noopener noreferrer\">\u7814\u7a76<\/a> 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id=\"attachment_184790\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-184790\" class=\"wp-image-184790 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/alex-shaw-iUKlw7RLZ1k-unsplash-e1602671267537.jpg\" alt=\"\" width=\"600\" height=\"900\" \/><p id=\"caption-attachment-184790\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/iUKlw7RLZ1k\">Unsplash<\/a><\/p><\/div>\n<p>\u96d6\u7136\u6bcf\u5929\u53bb\u7684\u5730\u65b9\u90fd\u4e00\u6a23\uff0c\u4e0d\u662f\u516c\u53f8\u5c31\u662f\u5bb6\u88e1\uff0c\u597d\u50cf\u6c92\u6709\u4ec0\u9ebc\u6253\u626e\u7684\u5fc5\u8981\uff0c\u5c31\u96a8\u4fbf\u6293\u4e86\u4e00\u4ef6\u896f\u886b\u914d\u725b\u4ed4\u8932\u5c31\u51fa\u9580\u4e86\uff0c\u65e5\u5b50\u4e5f\u8ddf\u8457\u65e5\u8da8\u5e73\u6de1\u3002<\/p>\n<p><span style=\"font-weight: 400;\"><a 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wp-image-184932\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/lenin-estrada-GCpyNh39kOc-unsplash-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-184932\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/GCpyNh39kOc\">Unsplash<\/a><\/p><\/div>\n<p>\u6709\u6642\u751f\u6d3b\u7684\u56f0\u5883\uff0c\u4e0d\u7ba1\u81ea\u5df1\u600e\u9ebc\u601d\u8003\u89e3\u65b9\u6216\u662f\u548c\u670b\u53cb\u8a0e\u8ad6\uff0c\u90fd\u50cf\u662f\u6897\u5728\u5fc3\u982d\u7684\u4e00\u6839\u523a\uff0c\u7121\u6cd5\u7de9\u89e3\u3002\u5c31\u9019\u9ebc\u5e36\u8457\u9019\u6839\u523a\uff0c\u5728\u65e5\u5e38\u88e1\u7e7c\u7e8c\u78b0\u649e\u601d\u8003\u3002<\/p>\n<p>\u76f4\u5230\u6709\u4e86\u4e00\u4e9b\u6642\u9593\uff0c\u7ffb\u8d77\u4e86\u4e00\u672c\u81ea\u5df1\u5f88\u4e45\u6c92\u770b\u5b8c\u7684\u66f8\u6216\u662f\u7a81\u7136\u60f3\u770b\u7684\u96fb\u5f71\uff0c\u5c31\u7a81\u7136\u5728\u4e3b\u89d2\u7684\u751f\u547d\u88e1\u627e\u5230\u4e86\u89e3\u7b54\u3002\u5c31\u50cf\u662f\u5728\u6642\u9593\u7684\u5954\u5fd9\u4e2d\uff0c\u6211\u5076\u7136\u9593\u770b\u898b\u300a\u8482\u51e1\u5c3c\u65e9\u9910\u300b\uff0c\u800c\u627e\u5230\u4e86\u73fe\u4e0b\u4eba\u751f\u72c0\u614b\u7684\u89e3\u7b54\uff1b\u5c31\u50cf\u662f\u4f60\u66fe\u5728\u300a\u5c0f\u738b\u5b50\u300b\u4e2d\uff0c\u627e\u56de\u8c62\u990a\u72d0\u8c8d\u548c\u73cd\u8996\u73ab\u7470\u7684\u7d14\u7cb9\uff0c\u7136\u5f8c\u91cd\u65b0\u7372\u5f97\u9762\u5c0d\u4eba\u969b\u95dc\u4fc2\u7684\u52c7\u6562\u3002<\/p>\n<p>\u6bcf\u5929\u7d66\u81ea\u5df1 30 \u5206\u9418\uff0c\u6216\u662f 10 \u5206\u9418\u4e5f\u597d\uff0c\u95b1\u8b80\u81ea\u5df1\u6709\u8208\u8da3\u7684\u66f8\u672c\u6216\u662f\u89c0\u770b\u4e00\u96c6\u559c\u6b61\u7684\u5f71\u96c6\uff0c\u548c\u4e3b\u89d2\u4f86\u5834\u5fc3\u9748\u5c0d\u8a71\uff0c\u627e\u56de\u90a3\u500b\u5c0d\u751f\u6d3b\u5145\u6eff\u71b1\u60c5\u7684\u81ea\u5df1\u3002<\/p>\n<h4>4.\u5beb\u65e5\u8a18\/\u624b\u5e33\uff0c\u8a18\u9304\u5e73\u51e1\u4e2d\u7684\u4e0d\u5e73\u51e1<\/h4>\n<div id=\"attachment_184974\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-184974\" class=\"size-medium wp-image-184974\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/thought-catalog-505eectW54k-unsplash-3-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-184974\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/505eectW54k\">Unsplash<\/a><\/p><\/div>\n<p>\u6bcf\u5929\u4e0a\u73ed\u3001\u4e0b\u73ed\u3001\u56de\u5bb6\u4f11\u606f\uff0c\u65e5\u5b50\u5f88\u5e38\u5c31\u9019\u6a23\u904e\u53bb\u4e86\u3002\u4f46\u5176\u5be6\u53ef\u80fd\u6bcf\u5929\u90fd\u6709\u4e00\u4e9b\u5c0f\u9a5a\u559c\u6216\u662f\u5c0f\u7f8e\u597d\uff0c\u8b93\u91cd\u8907\u7684\u884c\u7a0b\u986f\u5f97\u4e0d\u540c\u3002\u50cf\u662f\u597d\u670b\u53cb\u7a81\u7136\u50b3\u9054\u60f3\u5ff5\u7684\u8a0a\u606f\u3001\u96e8\u904e\u5929\u6674\u7684\u5f69\u8679\u3001\u767c\u73fe\u516c\u53f8\u9644\u8fd1\u597d\u5403\u7684\u751c\u9ede\u5e97&#8230;&#8230;\u9019\u4e9b\u90fd\u662f\u8b93\u6bcf\u5929\u5145\u6eff\u671f\u5f85\u7684\u5c0f\u4e8b\u60c5\uff0c\u800c\u5982\u679c\u6c92\u6709\u5c07\u4ed6\u5011\u8a18\u9304\u4e0b\u4f86\uff0c\u53ef\u80fd\u56de\u61b6\u6642\uff0c\u9019\u4e9b\u65e5\u5b50\u53c8\u8b8a\u5f97\u53ea\u662f\u5e73\u51e1\u7684\u4e00\u5929\u3002<\/p>\n<p>\u5c07\u9019\u4e9b\u5fae\u5c0f\u7684\u7f8e\u9e97\u6642\u5149\u5beb\u4e0b\u4f86\u5427\uff01\u5728\u7761\u524d\uff0c\u56de\u61b6\u4eca\u5929\u7684\u6642\u5149\uff0c\u5c07\u9019\u4e9b\u7d30\u5c0f\u800c\u7f8e\u597d\u7684\u6642\u5149\uff0c\u6536\u85cf\u5728\u65e5\u8a18\u672c\u6216\u662f\u624b\u5e33\uff0c\u751a\u81f3\u53ef\u4ee5\u5c07\u4eca\u5929\u624b\u6a5f\u88e1\u96a8\u624b\u4e00\u62cd\u7684\u756b\u9762\uff0c\u8f49\u70ba\u5be6\u969b\u7684\u7167\u7247\uff0c\u8cbc\u5728\u672c\u5b50\u88e1\uff0c\u611f\u53d7\u5be6\u9ad4\u7684\u6eab\u5ea6\u3002\u4e4b\u5f8c\u518d\u7ffb\u958b\u672c\u5b50\u56de\u61b6\u6642\uff0c\u5c31\u50cf\u662f\u6253\u958b\u767e\u5bf6\u7bb1\u822c\uff0c\u4f60\u672c\u4ee5\u70ba\u7684\u7121\u8da3\u9eef\u6de1\u6642\u5149\uff0c\u5176\u5be6\u5982\u6b64\u4e0d\u51e1\uff0c\u5145\u6eff\u9583\u9583\u767c\u5149\u7684\u5c0f\u7f8e\u597d\u3002<\/p>\n<h4>5.\u71df\u9020\u4e0d\u540c\u6c1b\u570d\uff0c\u7528\u97f3\u6a02\u7a7f\u8d8a\u5230\u4f60\u559c\u6b61\u7684\u6642\u7a7a<\/h4>\n<div id=\"attachment_184939\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-184939\" class=\"size-medium wp-image-184939\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/manuel-iallonardi-CQstiOEJqRs-unsplash-2-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-184939\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/CQstiOEJqRs\">Unsplash<\/a><\/p><\/div>\n<p>\u4f60\u6709\u904e\u5728\u4e00\u6bb5\u6642\u9593\u88e1\u5f88\u5e38\u807d\u67d0\u4e00\u9996\u6b4c\uff0c\u5f8c\u4f86\u518d\u807d\u90a3\u9996\u6b4c\u6642\uff0c\u5c31\u5f77\u5f7f\u53c8\u56de\u5230\u90a3\u6642\u7684\u7d93\u9a57\u55ce\uff1f\u50cf\u662f\u8ddf\u670b\u53cb\u51fa\u904a\u6642\uff0c\u5f88\u5e38\u807d\u90a3\u9663\u5b50\u7684 KTV \u6392\u884c\u91d1\u66f2\uff0c\u5f8c\u4f86\u518d\u807d\u5230\u9019\u4e9b\u6b4c\uff0c\u5c31\u6703\u60f3\u8d77\u548c\u670b\u53cb\u5011\u51fa\u904a\u7684\u6b61\u6a02\u6642\u5149\u55ce\uff1f\u97f3\u6a02\u7684\u529b\u91cf\u4e0d\u53ea\u5982\u6b64\uff0c\u7576\u653e\u8f15\u67d4\u7684\u7235\u58eb\u6a02\u6642\uff0c\u5c31\u5f77\u5f7f\u53bb\u5230\u6709\u8457\u6fc3\u90c1\u9999\u5473\u7684\u5496\u5561\u5ef3\uff1b\u64ad\u653e\u91cd\u7bc0\u62cd\u821e\u66f2\uff0c\u5c31\u5f77\u5f7f\u5230 CLUB 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\u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/qJs4Gp2RRAI\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u7684\u65e5\u5b50\u904e\u5f97\u5954\u5fd9\uff0c\u6bcf\u5929\u4e0d\u505c\u5730\u5728\u4e0d\u540c\u7684\u8eab\u4efd\u6d41\u8f49\uff0c\u751f\u6d3b\u53ea\u5269\u4e0b\u4e0d\u65b7\u505a\u6e9d\u901a\u548c\u8d95\u5404\u7a2e\u97ff\u8457\u8b66\u5831\u7684 Deadline \uff0c\u6642\u9593\u4e00\u4e45\uff0c\u4fbf\u958b\u59cb\u61f7\u7591\u8d77\u81ea\u5df1\u7684\u4eba\u751f\u3002 \u5728\u5076\u7136\u9593\u770b\u4e86\u300a\u8482\u51e1\u5c3c\u65e9\u9910\u300b\uff0c\u5973\u4e3b\u89d2\u5728\u751f\u6d3b\u611f\u5230\u8ff7\u60d1\u6642\uff0c\u6703\u6253[&#8230;]<\/p>\n","protected":false},"author":281,"featured_media":59471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[6031,1537],"coauthors":[16305],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16131"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/281"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16131"}],"version-history":[{"count":10,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16131\/revisions"}],"predecessor-version":[{"id":65502,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16131\/revisions\/65502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/59471"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16131"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}