{"id":16127,"date":"2020-10-16T18:23:22","date_gmt":"2020-10-16T10:23:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/16\/social-skills-for-introvert\/"},"modified":"2021-06-16T08:36:34","modified_gmt":"2021-06-16T00:36:34","slug":"social-skills-for-introvert","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/16\/social-skills-for-introvert\/","title":{"rendered":"\u3010\u793e\u4ea4\u6280\u5de7\u4e5f\u50cf\u808c\u8089\u4e00\u6a23\u53ef\u4ee5\u7df4\u30115 \u62db\u300c\u5167\u5411\u8005\u793e\u4ea4\u8853\u300d \uff0c\u8a71\u5c11\u4e5f\u4e0d\u51b7\u5834"},"content":{"rendered":"<div id=\"attachment_184735\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-184735\" class=\"wp-image-184735 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/pexels-fauxels-3182768-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-184735\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/search\/talk\/\">Pexels<\/a><\/p><\/div>\n<p>\u8207\u4eba\u793e\u4ea4\u5c0d\u5167\u5411\u8005\u8005\u4f86\u8aaa\u662f\u4ef6\u8017\u80fd\u7684\u4e8b\uff0c\u5982\u679c\u5c07\u5167\u5411\u8005\u6bd4\u55bb\u70ba\u4e00\u53f0\u624b\u6a5f\uff0c\u90a3\u61c9\u916c\u3001\u805a\u9910\u3001\u6703\u8b70\u6216\u7c21\u5831\u5c31\u50cf\u8017\u96fb\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u7528\u76e1\u6211\u5011\u96fb\u91cf\uff0c\u8b93\u6211\u5011\u611f\u5230\u8eab\u5fc3\u4ff1\u75b2\uff0c\u5149\u662f\u60f3\u8457\u81ea\u5df1\u8981\u8aaa\u4ec0\u9ebc\u3001\u8981\u56de\u4ec0\u9ebc\u5c31\u8b93\u4eba\u7126\u616e\u4e0d\u5b89\u3002<\/p>\n<p>\u7136\u800c\uff0c\u6211\u5011\u7121\u6cd5\u907f\u514d\u8207\u4eba\u4ea4\u6d41\u6216\u9592\u804a\uff0c\u5c24\u5176\u662f\u5de5\u4f5c\u5834\u5408\uff0c\u56e0\u70ba\u6211\u5011\u7e3d\u6703\u78b0\u5230\u540c\u4e8b\u3001\u5ba2\u6236\u3001\u5408\u4f5c\u5925\u4f34\u7b49\u7b49\u3002\u5176\u5be6\uff0c\u793e\u4ea4\u6280\u5de7\u662f\u53ef\u4ee5\u7df4\u7fd2\u7684\uff0c\u5c31\u7b97\u4f60\u4e0d\u662f\u8a71\u591a\u7684\u4eba\uff0c\u4e5f\u4e0d\u662f\u6700\u5e7d\u9ed8\u98a8\u8da3\u7684\u4eba\uff0c\u4e5f\u80fd\u8b93\u6c23\u6c1b\u71b1\u7d61\uff0c\u8b93\u4ed6\u4eba\u5c0d\u4f60\u7559\u4e0b\u597d\u5370\u8c61\u3002<\/p>\n<p>\u4ee5\u4e0b\u6574\u7406 5 \u62db\u5167\u5411\u8005\u5c08\u5c6c\u7684\u793e\u4ea4\u8853\uff0c\u719f\u7df4\u9019\u4e9b\u65b9\u6cd5\u5f8c\uff0c\u793e\u4ea4\u5c0d\u4f60\u4f86\u8aaa\u5c31\u4e0d\u518d\u662f\u4ee4\u4eba\u56f0\u64fe\u7684\u4e8b\u4e86\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>1.\u5f9e\u5c0f\u8ac7\u8a71\u958b\u59cb<\/strong><\/span><\/p>\n<p>\u7576\u4f60\u73fe\u8eab\u4e00\u5834\u6d3e\u5c0d\u548c\u805a\u6703\uff0c\u5225\u8981\u6c42\u81ea\u5df1\u6210\u70ba\u4eba\u7fa4\u4e2d\u6700\u6703\u7092\u71b1\u6c23\u6c1b\u7684\u90a3\u4e00\u500b\uff0c\u9019\u7121\u5f62\u7684\u58d3\u529b\u6703\u8b93\u4f60\u66f4\u7121\u6cd5\u653e\u9b06\u505a\u81ea\u5df1\uff0c\u4e5f\u6703\u8b93\u4f60\u611f\u5230\u8017\u80fd\u3002\u5f9e\u548c\u65c1\u908a\u7684\u4eba\u7c21\u55ae\u7684\u5c0f\u8ac7\u8a71\u958b\u59cb\uff0c\u518d\u5faa\u5e8f\u6f38\u9032\u5730\u878d\u5165\u5728\u7fa4\u9ad4\u4e2d\uff0c\u662f\u6bd4\u8f03\u9069\u5408\u5167\u5411\u8005\u7684\u65b9\u5f0f\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u554f\u958b\u653e\u5f0f\u554f\u984c<\/strong><\/span><\/p>\n<p>\u5982\u679c\u4f60\u4e0d\u559c\u6b61\u8b1b\u592a\u591a\u8a71\uff0c\u5c31\u8b93\u5176\u4ed6\u4eba\u4f86\u8b1b\u8a71\uff01\u5584\u7528\u300c\u958b\u653e\u5f0f\u554f\u53e5\u300d\u4f86\u548c\u5c0d\u65b9\u804a\u5929\uff0c\u540c\u6642\u5728\u5c0d\u65b9\u8b1b\u8a71\u6642\u7d66\u4e88\u771f\u8aa0\u7684\u56de\u61c9\u548c\u50be\u807d\uff0c\u5c31\u50cf\u6253\u4e52\u4e53\u4e00\u6a23\uff0c\u6c23\u6c1b\u6703\u96a8\u8457\u7403\u7684\u4f86\u56de\u800c\u6d3b\u7d61\u8d77\u4f86\u3002\u4eba\u90fd\u662f\u559c\u6b61\u8ac7\u8ad6\u81ea\u5df1\u7684\uff0c\u7d66\u4ed6\u4eba\u4e00\u500b\u6a5f\u6703\u804a\u804a\u81ea\u5df1\u7684\u6545\u4e8b\uff0c\u4e5f\u6703\u8b93\u8aaa\u8a71\u8005\u611f\u5230\u5f88\u6109\u5feb\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>3.\u7528\u8b9a\u7f8e\u4f86\u958b\u5834<\/strong><\/span><\/p>\n<p>\u8b9a\u7f8e\u662f\u958b\u555f\u5c0d\u8a71\u6700\u6709\u6548\u7684\u65b9\u5f0f\u4e4b\u3127\uff0c\u5584\u7528\u81ea\u5df1\u654f\u92b3\u7684\u89c0\u5bdf\u529b\uff0c\u767c\u89ba\u5c0d\u65b9\u7a7f\u642d\u4e0a\u7684\u5de7\u601d\u3001\u65b0\u7684\u9aee\u578b\u3001\u8033\u74b0\u6216\u5305\u5305\uff0c\u9664\u4e86\u80fd\u958b\u555f\u8a71\u984c\u5916\uff0c\u4e5f\u80fd\u8b93\u4ed6\u4eba\u5c0d\u4f60\u7559\u4e0b\u597d\u5370\u8c61\uff0c\u7562\u7adf\u8ab0\u4e0d\u559c\u6b61\u88ab\u8b9a\u7f8e\u5462\uff1f<\/p>\n<p><span style=\"color: #800000;\"><strong>4.\u6e96\u5099\u8a71\u984c\u5eab<\/strong><\/span><\/p>\n<p>\u5f88\u591a\u5167\u5411\u8005\u4e26\u4e0d\u662f\u4e0d\u6703\u804a\u5929\uff0c\u800c\u662f\u6c92\u8fa6\u6cd5\u9019\u9ebc\u5feb\u5730\u60f3\u5230\u4e00\u500b\u53c8\u4e00\u500b\u8a71\u984c\u3002\u8a18\u4e0b\u5e7e\u500b\u767c\u751f\u5728\u81ea\u5df1\u8eab\u4e0a\u7684\u6709\u8da3\u6545\u4e8b\uff0c\u6216\u6700\u8fd1\u8a0e\u8ad6\u5ea6\u5f88\u9ad8\u7684\u6642\u4e8b\uff0c\u5b83\u5011\u5c31\u50cf\u54c6\u62c9 A \u5922\u7684\u9053\u5177\u4e00\u6a23\uff0c\u9700\u8981\u6642\u5c31\u53ef\u4ee5\u5f9e\u767e\u5bf6\u888b\u4e2d\u62ff\u51fa\u4f86\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>5.\u5e73\u5e38\u5c31\u8981\u7df4\u7fd2\u793e\u4ea4\u6280\u5de7<\/strong><\/span><\/p>\n<p>\u559c\u4e0d\u559c\u6b61\u793e\u4ea4\u662f\u4e00\u56de\u4e8b\uff0c\u6709\u6c92\u6709\u793e\u4ea4\u6280\u5de7\u53c8\u662f\u53e6\u4e00\u56de\u4e8b\u3002\u793e\u4ea4\u6280\u5de7\u5c31\u50cf\u808c\u8089\u4e00\u6a23\uff0c\u5e38\u5e38\u4f7f\u7528\u5b83\u3001\u935b\u934a\u5b83\u5c31\u6703\u6108\u4f86\u6108\u5f37\u58ef\uff0c\u592a\u5c11\u4f7f\u7528\u5b83\u5c31\u6703\u9000\u5316\uff0c\u5225\u7b49\u5230\u6709\u7121\u6cd5\u907f\u514d\u7684\u793e\u4ea4\u5834\u5408\u6642\u65bd\u4e0d\u4e0a\u529b\uff0c\u8b93\u81ea\u5df1\u8b8a\u6210\u4e00\u500b\u300c\u96e3\u804a\u300d\u4eba\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u5167\u5411\u8005\u6bcb\u9700\u7121\u6b62\u76e1\u5730\u53c3\u52a0\u4e00\u500b\u53c8\u4e00\u500b\u805a\u6703\uff0c\u8b8a\u6210\u4e00\u500b\u793e\u4ea4\u82b1\u8774\u8776\uff0c\u9019\u5c0d\u5167\u5411\u8005\u4f86\u8aaa\u592a\u904e\u8017\u80fd\u4e86\u3002\u53ea\u8981\u9069\u6642\u8de8\u51fa\u8212\u9069\u5708\uff0c\u8a8d\u8b58\u4e00\u4e9b\u65b0\u670b\u53cb\uff0c\u5c31\u53ef\u4ee5\u8b93\u4f60\u7684\u793e\u4ea4\u6280\u5de7\u7dad\u6301\u4e00\u5b9a\u7684\u6c34\u6e96\u3002\u53ef\u4ee5\u5f9e\u548c\u4f60\u6709\u5171\u540c\u8208\u8da3\u7684\u5718\u9ad4\u958b\u59cb\uff0c\u5982\u70f9\u98ea\u8ab2\u3001\u745c\u4f3d\u8ab2\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.lifehack.org\/articles\/communication\/12-ways-improve-social-skills-and-make-you-sociable-anytime.html\">Lifehack<\/a>\u300b\uff1a12 Ways To Improve Social Skills And Make You Sociable Anytime<br \/>\n2.\u300a<a href=\"https:\/\/www.healthline.com\/health\/how-to-be-more-social\">healthline<\/a>\u300b\uff1a10 Tips for Being More Social on Your Own Terms<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8207\u4eba\u793e\u4ea4\u5c0d\u5167\u5411\u8005\u8005\u4f86\u8aaa\u662f\u4ef6\u8017\u80fd\u7684\u4e8b\uff0c\u5982\u679c\u5c07\u5167\u5411\u8005\u6bd4\u55bb\u70ba\u4e00\u53f0\u624b\u6a5f\uff0c\u90a3\u61c9\u916c\u3001\u805a\u9910\u3001\u6703\u8b70\u6216\u7c21\u5831\u5c31\u50cf\u8017\u96fb\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u7528\u76e1\u6211\u5011\u96fb\u91cf\uff0c\u8b93\u6211\u5011\u611f\u5230\u8eab\u5fc3\u4ff1\u75b2\uff0c\u5149\u662f\u60f3\u8457\u81ea\u5df1\u8981\u8aaa\u4ec0\u9ebc\u3001\u8981\u56de\u4ec0\u9ebc\u5c31\u8b93\u4eba\u7126\u616e\u4e0d\u5b89\u3002 \u7136\u800c\uff0c\u6211\u5011[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":17582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[255,243,95,357,1059,3615],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16127"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16127"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16127\/revisions"}],"predecessor-version":[{"id":33713,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16127\/revisions\/33713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17582"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16127"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}