{"id":16099,"date":"2020-10-06T12:10:46","date_gmt":"2020-10-06T04:10:46","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/06\/health-nerve\/"},"modified":"2021-12-20T15:00:16","modified_gmt":"2021-12-20T07:00:16","slug":"health-nerve","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/06\/health-nerve\/","title":{"rendered":"\u3010\u9577\u671f\u5931\u7720\uff1f\u8eab\u9ad4\u83ab\u540d\u75bc\u75db\uff1f\u3011\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u662f\u75b2\u52de\u95dc\u9375\uff01\u91ab\u5e2b\u5206\u4eab3\u62db\u300c\u91cd\u555f\u300d\u8eab\u9ad4"},"content":{"rendered":"<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u300c\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u300d\u662f\u4e00\u7a2e\u8aaa\u4e0d\u51fa\u660e\u78ba\u72c0\u6cc1\u7684\u75c5\u72c0\uff0c\u4f46\u7f6e\u4e4b\u4e0d\u7406\u7684\u8a71\uff0c\u4e45\u4e86\u4e5f\u53ef\u80fd\u7522\u751f\u771f\u6b63\u5668\u5b98\u4e0a\u7684\u75c5\u8b8a\u3002<\/p>\n<p>\u75bc\u75db\u79d1\u91ab\u5e2b\u6881\u6046\u5f70\u6307\u51fa7\u7a2e\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u53ef\u80fd\u6703\u6709\u7684\u60c5\u6cc1\uff0c\u7576\u767c\u73fe\u81ea\u5df1\u6709\u9019\u4e9b\u75c7\u72c0\u6642\uff0c\u8a72\u600e\u9ebc\u300c\u91cd\u555f\u300d\u795e\u7d93\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/\u76e7\u6620\u6148\u3001\u5716\/\u4f55\u5b9c\u5ead<\/p>\n<p>\u300c\u6211\u6bcf\u5929\u5927\u6982\u5728\u51cc\u6668\u7684\u6642\u5019\u5c31\u6703\u9192\u4f86\uff0c\u7136\u5f8c\u76ef\u8457\u5929\u82b1\u677f\u597d\u5e7e\u500b\u5c0f\u6642\uff0c\u597d\u4e0d\u5bb9\u6613\u53c8\u6709\u774f\u610f\u7684\u6642\u5019\u537b\u5df2\u7d93\u8981\u8d77\u5e8a\u4e86\uff0c\u96d6\u7136\u8eba\u5728\u5e8a\u4e0a\u7684\u6642\u9593\u67097\u30018\u500b\u9418\u982d\uff0c\u4f46\u6263\u6389\u8eba\u5f88\u4e45\u624d\u7761\u8457\u3001\u5f88\u5feb\u53c8\u9192\u4f86\u7684\u6642\u9593\uff0c\u5176\u5be6\u53ea\u6709\u77613\u30014\u500b\u5c0f\u6642\u800c\u5df2\u22ef\u22ef\u300d<\/p>\n<p>\u9019\u7a2e\u96e3\u53d7\u7684\u904e\u7a0b\uff0c\u5c31\u662f\u300c\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u300d\u3002\u5b83\u4e26\u4e0d\u662f\u55ae\u7d14\u7684\u5931\u7720\uff0c\u4e0d\u662f\u55ae\u7d14\u7684\u75bc\u75db\u3001\u6216\u662f\u67d0\u500b\u5730\u65b9\u6709\u4ec0\u9ebc\u660e\u78ba\u7684\u72c0\u6cc1\uff0c\u800c\u662f\u4e00\u7a2e\u8aaa\u4e0d\u51fa\u4f86\u54ea\u88e1\u4e0d\u8212\u670d\u3001\u6709\u554f\u984c\uff0c\u4f46\u6e3e\u8eab\u4e0a\u4e0b\u5c31\u662f\u4e0d\u5c0d\u52c1\uff0c\u5c31\u50cf\u4e00\u96bb\u5728\u8eab\u4e0a\u7684\u879e\u87fb\uff0c\u627e\u4e0d\u5230\u5728\u54ea\uff0c\u4f46\u6642\u4e0d\u6642\u54ac\u81ea\u5df1\u4e00\u53e3\uff0c\u8b93\u4eba\u96e3\u53d7\u3002<\/p>\n<div id=\"attachment_184165\" style=\"width: 776px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-184165\" class=\" wp-image-184165\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/2-600x315.png\" alt=\"\" width=\"766\" height=\"402\" \/><p id=\"caption-attachment-184165\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/73302\">Heho<\/a><\/p><\/div>\n<p>\u69ae\u65b0\u8a3a\u6240\u75bc\u75db\u79d1\u91ab\u5e2b\u6881\u6046\u5f70\u8aaa\uff0c\u81ea\u5f8b\u795e\u7d93\u96d6\u7136\u4e0d\u662f\u4e00\u500b\u660e\u78ba\u7684\u5668\u5b98\uff0c\u4f46\u537b\u662f\u8eab\u9ad4\u5f88\u91cd\u8981\u7684\u4e00\u500b\u300c\u6307\u63ee\u5b98\u300d\uff0c\u4e5f\u662f\u5065\u5eb7\u7684\u6307\u6a19\uff1b<span style=\"color: #800000;\"><strong>\u5982\u679c\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\uff0c\u5373\u4f7f\u73fe\u5728\u6aa2\u67e5\u4e0d\u51fa\u4efb\u4f55\u75be\u75c5\uff0c\u904e\u4e0d\u4e45\u5f8c\u537b\u53ef\u80fd\u6703\u7522\u751f\u5668\u5b98\u4e0a\u771f\u6b63\u7684\u75c5\u8b8a<\/strong><\/span>\u3002<\/p>\n<h2>\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u67097\u7a2e\u75c7\u72c0\uff01<\/h2>\n<p><span style=\"color: #800000;\"><strong>\u7761\u7720\u5931\u8abf<\/strong><\/span>\uff1a\u5931\u7720\uff0c\u7761\u7720\u54c1\u8cea\u8b8a\u5dee\uff0c\u5e38\u5e38\u7761\u4e0d\u8457\u6216\u5f88\u65e9\u5c31\u9192\u4f86<br \/>\n<span style=\"color: #800000;\"><strong>\u5fc3\u8840\u7ba1\u75be\u75c5<\/strong><\/span>\uff1a\u8840\u58d3\u9ad8\u3001\u5fc3\u60b8\u3001\u80f8\u60b6\uff0c\u5bb9\u6613\u982d\u75db\u982d\u6688<br \/>\n<span style=\"color: #800000;\"><strong>\u514d\u75ab\u529b\u4e0b\u964d<\/strong><\/span>\uff1a\u4e00\u65e9\u5c31\u6703\u6253\u5674\u568f\u3001\u8b8a\u5f97\u5bb9\u6613\u611f\u5192\uff0c\u89ba\u5f97\u514d\u75ab\u529b\u4e0b\u964d<br \/>\n<span style=\"color: #800000;\"><strong>\u8178\u80c3\u9053\u75c7\u72c0<\/strong><\/span>\uff1a\u8139\u6c23\u3001\u62c9\u809a\u5b50\u6216\u4fbf\u79d8\uff0c\u751a\u81f3\u6709\u80c3\u98df\u9053\u9006\u6d41<br \/>\n<span style=\"color: #800000;\"><strong>\u83ab\u540d\u7684\u75bc\u75db<\/strong><\/span>\uff1a\u6e3e\u8eab\u4e0a\u4e0b\u89ba\u5f97\u75e0\u75db\u3001\u75bc\u75db\uff0c\u4f46\u627e\u4e0d\u51fa\u539f\u56e0<br \/>\n<span style=\"color: #800000;\"><strong>\u5fc3\u7406\u51fa\u73fe\u72c0\u6cc1<\/strong><\/span>\uff1a\u60c5\u7dd2\u5931\u8abf\uff0c\u51fa\u73fe\u83ab\u540d\u7684\u6cae\u55aa\u3001\u7126\u616e\u3001\u7dca\u5f35\uff0c\u89ba\u5f97\u58d3\u529b\u5f88\u5927<br \/>\n<span style=\"color: #800000;\"><strong>\u63d0\u4e0d\u8d77\u52c1<\/strong><\/span>\uff1a\u904e\u5ea6\u75b2\u52de\u3001\u6216\u5c31\u662f\u89ba\u5f97\u54ea\u88e1\u4e0d\u8212\u670d<\/p>\n<p>\u300c\u5982\u679c\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\uff0c\u4ee3\u8868\u81ea\u5df1\u4e00\u76f4\u5728\u300e\u6230\u9b25\u300f\uff0c\u4e00\u76f4\u8655\u5728\u6253\u4ed7\u7684\u72c0\u614b\uff0c\u8eab\u9ad4\u4f7f\u7528\u904e\u5ea6\uff0c\u7576\u7136\u5c31\u5bb9\u6613\u6bdb\u75c5\u4e0d\u65b7\u3002\u300d\u6881\u6046\u5f70\u8aaa\u3002<\/p>\n<p>\u96d6\u7136\u81ea\u5f8b\u795e\u7d93\u5206\u70ba\u4ea4\u611f\u3001\u526f\u4ea4\u611f\u795e\u7d93\uff0c\u4f46\u6211\u5011\u4e00\u822c\u8aaa\u7684\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u90fd\u662f\u6307\u300c\u4ea4\u611f\u795e\u7d93\u5931\u8abf\u300d\uff0c\u56e0\u70ba\u4ea4\u611f\u795e\u7d93\u5c31\u50cf\u662f\u300c\u6cb9\u9580\u300d\uff0c\u526f\u4ea4\u611f\u795e\u7d93\u50cf\u662f\u300c\u715e\u8eca\u300d\uff0c\u5931\u63a7\u7684\u901a\u5e38\u90fd\u662f\u6cb9\u9580\u3002\u300c<span style=\"color: #800000;\"><strong>\u6240\u4ee5\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u4f11\u606f\uff0c\u4e0d\u662f\u55ae\u7d14\u7684\u4ec0\u9ebc\u4e8b\u90fd\u4e0d\u505a\uff0c\u90a3\u6a23\u8166\u5b50\u9084\u662f\u4e00\u76f4\u8f49\uff0c\u662f\u8981\u771f\u6b63\u7684\u653e\u9b06\u4e0b\u4f86\u3002<\/strong><\/span>\u300d<\/p>\n<h2>\u7528\u90193\u62db\u91cd\u65b0\u300c\u555f\u52d5\u300d\u526f\u4ea4\u611f\u795e\u7d93\uff01<\/h2>\n<p><strong>\u4e00\u3001\u904b\u52d5\uff0c\u8b93\u8eab\u9ad4\u7d2f\u5230\u4e00\u5b9a\u7a0b\u5ea6\uff0c\u4f46\u4e0d\u8981\u904e\u5ea6\u52de\u7d2f<\/strong><\/p>\n<p>\u6881\u6046\u5f70\u8aaa\uff0c\u5f88\u591a\u4eba\u662f\u5df2\u7d93\u5931\u8abf\u4e00\u9663\u5b50\uff0c\u795e\u7d93\u7121\u6cd5\u653e\u9b06\uff0c\u5373\u4f7f\u5728\u653e\u5047\u4f11\u606f\uff0c\u5927\u8166\u9084\u662f\u4e0d\u65b7\u904b\u8f49\uff0c\u9019\u6642\u5019\u53ef\u4ee5\u63a1\u7528\u300c\u904b\u52d5\u300d\u7684\u65b9\u5f0f\uff0c\u56e0\u70ba\u904b\u52d5\u4e4b\u5f8c\u8eab\u9ad4\u6703\u7d2f\uff0c\u7b49\u65bc\u5f37\u8feb\u555f\u52d5\u526f\u4ea4\u611f\u795e\u7d93\uff1b<span style=\"color: #800000;\"><strong>\u4f46\u662f\u4e5f\u4e0d\u80fd\u592a\u7d2f\uff0c\u8eab\u9ad4\u6703\u56e0\u70ba\u904e\u52de\u800c\u5206\u6ccc\u904e\u591a\u7684\u4ea2\u596e\u6fc0\u7d20\uff0c\u523a\u6fc0\u4ea4\u611f\u795e\u7d93\uff0c\u53cd\u800c\u9020\u6210\u53cd\u6548\u679c<\/strong><\/span>\u3002<\/p>\n<p>\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u662f\u8b93\u81ea\u5df1\u300c\u6709\u9ede\u7d2f\u300d\u3001\u300c\u6709\u9ede\u5598\u300d\uff0c\u8eab\u9ad4\u6709\u9ede\u300c\u75e0\u300d\uff0c\u9019\u6642\u5019\u53bb\u5403\u500b\u98ef\u3001\u6d17\u500b\u6fa1\u3001\u4f11\u606f\u4e00\u4e0b\uff0c\u5c31\u80fd\u9054\u5230\u653e\u9b06\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u4e8c\u3001\u505a\u8ddf\u81ea\u5df1\u5e73\u5e38\u6240\u505a\u7684\u5b8c\u5168\u76f8\u53cd\u7684\u4e8b\u60c5<\/strong><\/p>\n<p>\u56e0\u70ba\u8981\u653e\u9b06\uff0c\u9700\u8981\u300c\u5207\u63db\u300d\u7684\u904e\u7a0b\uff0c\u5982\u679c\u4e00\u76f4\u505a\u8ddf\u81ea\u5df1\u5e73\u5e38\u505a\u7684\u4e8b\u60c5\u4e00\u6a23\u7684\u4e8b\uff0c\u5c31\u6c92\u8fa6\u6cd5\u9054\u5230\u9019\u6a23\u7684\u6548\u679c\u3002<span style=\"color: #800000;\"><strong>\u6240\u4ee5\u6881\u6046\u5f70\u5efa\u8b70\uff0c\u53ef\u4ee5\u505a\u4e00\u4e9b\u81ea\u5df1\u5e73\u5e38\u4e0d\u6703\u505a\u7684\u4e8b\u60c5<\/strong><\/span>\uff0c\u6bd4\u5982\u5750\u8fa6\u516c\u5ba4\u5de5\u4f5c\u7684\u4eba\uff0c\u53ef\u4ee5\u8f49\u63db\u4e00\u4e0b\u3001\u51fa\u53bb\u5916\u9762\u8dd1\u5ba2\u6236\uff0c\u6216\u662f\u7d66\u81ea\u5df1\u4e00\u500b\u76ee\u6a19\u8981\u9054\u6210\uff0c\u6ce8\u610f\u529b\u4e00\u8f49\u63db\uff0c\u4e8b\u60c5\u7d50\u675f\u7684\u6642\u5019\u5c31\u6bd4\u8f03\u5bb9\u6613\u653e\u9b06\u3002<\/p>\n<p><strong>\u4e09\u3001\u5c0b\u6c42\u75bc\u75db\u79d1\u7684\u5e6b\u52a9<\/strong><\/p>\n<p>\u81f3\u65bc\u5df2\u7d93\u56b4\u91cd\u5230\uff0c<span style=\"color: #800000;\"><strong>\u8eab\u9ad4\u7684\u75bc\u75db\u6301\u7e8c\u597d\u5e7e\u500b\u6708\u3001\u7cbe\u795e\u604d\u60da\u6216\u662f\u6182\u9b31\u50be\u5411<\/strong><strong>\uff0c\u6881\u6046\u5f70\u9084\u662f\u5efa\u8b70\u8981\u5c0b\u6c42\u91ab\u5e2b\u7684\u5e6b\u52a9<\/strong><\/span>\uff0c\u50cf\u662f\u75bc\u75db\u79d1\u3001\u6216\u662f\u795e\u7d93\u79d1\uff0c\u53ef\u4ee5\u7528\u4e00\u4e9b\u653e\u9b06\u795e\u7d93\u7684\u65b9\u5f0f\uff0c\u5e6b\u52a9\u65e9\u9ede\u6062\u5fa9\u3002<\/p>\n<p><a class=\"c-link\" tabindex=\"-1\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/supr.link\/fTjoJ\" data-sk=\"tooltip_parent\" data-remove-tab-index=\"true\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/73302\">\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u5c31\u662f\u75b2\u52de\u7684\u95dc\u9375\uff01\u8ddf\u8457\u91ab\u5e2b\u505a3\u62db\uff0c\u627e\u56de\u8eab\u9ad4\u5065\u5eb7\u529b<\/a>\u3009\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh\/image-photo\/young-beautiful-asia-woman-hates-waking-549591262\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u300c\u81ea\u5f8b\u795e\u7d93\u5931\u8abf\u300d\u662f\u4e00\u7a2e\u8aaa\u4e0d\u51fa\u660e\u78ba\u72c0\u6cc1\u7684\u75c5\u72c0\uff0c\u4f46\u7f6e\u4e4b\u4e0d\u7406\u7684\u8a71\uff0c\u4e45\u4e86\u4e5f\u53ef\u80fd\u7522\u751f\u771f\u6b63\u5668\u5b98\u4e0a\u7684\u75c5\u8b8a\u3002 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