{"id":16093,"date":"2020-10-05T12:10:00","date_gmt":"2020-10-05T04:10:00","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/05\/health-fatty-liver\/"},"modified":"2021-06-16T08:37:05","modified_gmt":"2021-06-16T00:37:05","slug":"health-fatty-liver","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/10\/05\/health-fatty-liver\/","title":{"rendered":"\u3010\u8102\u80aa\u809d\u597d\u767c\u5e74\u9f61\u5f9e40\u6b72\u958b\u59cb\u3011\u591a\u54036\u7a2e\u98df\u7269\uff0c\u5e6b\u52a9\u300c\u809d\u81df\u6e1b\u80a5\u300d"},"content":{"rendered":"<div id=\"attachment_184498\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-184498\" class=\"size-full wp-image-184498\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/10\/liver.png\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-184498\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/11213\">Heho<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/88509\">\u63ee\u5225\u8102\u80aa\u809d\uff0c\uff16\u7a2e\u98df\u7269\u5e6b\u809d\u81df\u6e1b\u80a5\uff01<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u9023\u5047\u5e7e\u5929\u5927\u5403\u5927\u559d\u4e0b\u4f86\uff0c\u662f\u4e0d\u662f\u5403\u4e86\u5f88\u591a\u9ad8\u6cb9\u3001\u9ad8\u9e7d\u7684\u98df\u7269\uff1f\u651d\u53d6\u904e\u591a\u8102\u80aa\u3001\u98f2\u9152\u904e\u91cf\u90fd\u6709\u53ef\u80fd\u9020\u6210\u300c\u8102\u80aa\u809d\u300d\u3002\u5403\u4ec0\u9ebc\u98df\u7269\u80fd\u5e6b\u52a9\u4ee3\u8b1d\u6211\u5011\u9ad4\u5167\u7684\u8102\u80aa\uff0c\u6392\u9664\u8102\u80aa\u809d\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\u3001\u5716\/ \u827e\u871c\u8389<\/p>\n<p>\u8102\u80aa\u809d\u662f\u73fe\u4ee3\u4eba\u5e38\u898b\u7684\u75be\u75c5\uff0c<strong>\u597d\u767c\u7684\u5e74\u9f61\u5c64\u572840 \u2013 60\u6b72\u4e4b\u9593<\/strong>\uff0c\u9664\u4e86\u5148\u5929\u9ad4\u8cea\u7684\u554f\u984c\uff0c<strong>\u651d\u53d6\u904e\u591a\u8102\u80aa\u3001\u80a5\u80d6\u8207\u98f2\u9152\u904e\u91cf\u90fd\u6703\u9020\u6210\u8102\u80aa\u809d<\/strong>\u3002\u8102\u80aa\u809d\u4e00\u822c\u6c92\u6709\u75c7\u72c0\uff0c\u4e5f\u4e0d\u6703\u9020\u6210\u4e0d\u9069\uff0c\u4f46\u82e5\u9577\u671f\u6c92\u6709\u6539\u5584\u7684\u8a71\uff0c\u6700\u5f8c\u53ef\u80fd\u6703\u6f14\u8b8a\u70ba\u809d\u786c\u5316\uff0c\u751a\u81f3\u662f\u809d\u764c\u3002\u800c\u4e14\u6709\u8102\u80aa\u809d\u7684\u4eba\uff0c\u540c\u6642\u7f79\u9ad8\u8840\u8102\u8207\u52d5\u8108\u786c\u5316\u7684\u6a5f\u7387\u589e\u5927\uff0c\u53e6\u5916\u4e5f\u6703\u589e\u52a0\u5fc3\u808c\u6897\u585e\u8207\u8166\u4e2d\u98a8\u7684\u98a8\u96aa\u3002<\/p>\n<h2>\uff16\u7a2e\u98df\u7269\u5e6b\u52a9\u6539\u5584\u8102\u80aa\u809d<\/h2>\n<p>\u60f3\u8981\u6539\u5584\u8102\u80aa\u809d\uff0c\u9664\u4e86\u5e73\u6642\u900f\u904e<strong>\u98f2\u98df\u63a7\u5236\u3001\u7a4d\u6975\u6e1b\u91cd\u3001\u5c11\u559d\u542b\u7cd6\u98f2\u6599\u3001\u98f2\u9152\u4e0d\u904e\u91cf<\/strong>\u3001\u518d\u52a0\u4e0a\u6301\u4e4b\u4ee5\u6046\u7684\u904b\u52d5\u7b49\u65b9\u5f0f\uff0c\u9084\u53ef\u4ee5\u591a\u5403\u90196\u7a2e\u98df\u7269\u4f86\u6392\u9664\u8102\u80aa\u809d\u54e6\uff01<\/p>\n<p><strong>1. \u6d0b\u8525<\/strong><\/p>\n<p>\u6d0b\u8525\u88e1\u6240\u542b\u7684\u591a\u7a2e\u786b\u5316\u5408\u7269\u80fd\u6d88\u9664\u9ad4\u5167\u81ea\u7531\u57fa\u3001\u964d\u4f4e\u8840\u8102\uff0c\u589e\u52a0\u8eab\u9ad4\u4e2d\u597d\u7684\u81bd\u56fa\u9187\uff08HDL\uff09\uff0c\u9810\u9632\u52d5\u8108\u786c\u5316\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u80fd\u5920\u4fc3\u9032\u8102\u80aa\u7684\u4ee3\u8b1d\u3002<\/p>\n<p><strong>2. \u96de\u80f8\u8089<\/strong><\/p>\n<p>\u6709\u809d\u81df\u65b9\u9762\u75be\u75c5\u7684\u4eba\uff0c\u4e0d\u5f97\u4e0d\u6ce8\u91cd\u86cb\u767d\u8cea\u7684\u651d\u53d6\u3002\u96de\u80f8\u8089\u7684\u71b1\u91cf\u5927\u7d04\u53ea\u6709\u5e36\u76ae\u96de\u817f\u8089\u7684\u4e00\u534a\uff0c\u86cb\u767d\u8cea\u542b\u91cf\u537b\u9ad8\u90543\u500d\uff0c\u5341\u5206\u9069\u5408\u8102\u80aa\u809d\u60a3\u8005\u3002<\/p>\n<p><strong>3. \u79cb\u5200\u9b5a<\/strong><\/p>\n<p>\u79cb\u5200\u9b5a\u6240\u542b\u7684DHA\u53ef\u4ee5\u8b93\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u542b\u91cf\u964d\u4f4e\uff0c\u6709\u9632\u6b62\u8840\u6db2\u51dd\u56fa\u3001\u6291\u5236\u8840\u7ba1\u6536\u7e2e\u7684\u4f5c\u7528\uff0c\u5341\u5206\u9069\u5408\u8102\u80aa\u809d\u60a3\u8005\u98df\u7528\u3002<\/p>\n<p><strong>4. \u6ab8\u6aac<\/strong><\/p>\n<p>\u65e5\u672c\u300c\u4e09\u91cd\u5927\u5b78\u300d\u7684\u7814\u7a76\u767c\u73fe\uff0c\u5728\u6ab8\u6aac\u4e2d\u542b\u6709\u4e00\u7a2e\u80fd\u5920\u300c\u9810\u9632\u8102\u80aa\u809d\u300d\u7684\u6210\u5206\uff0c\u53ef\u4ee5\u904f\u6b62\u4eba\u9ad4\u809d\u81df\u7d30\u80de\u4e2d\u7684\u8102\u80aa\u84c4\u7a4d\u3002<\/p>\n<p><strong>5. \u8056\u5973\u756a\u8304<\/strong><\/p>\n<p>\u591a\u5403\u8056\u5973\u756a\u8304\u53ef\u4ee5\u7372\u5f97\u8db3\u5920\u7684\u7dad\u751f\u7d20C\uff0c\u7576\u904b\u52d5\u6642\u6240\u71c3\u71d2\u7684\u8102\u80aa\u5c31\u6703\u6bd4\u651d\u53d6\u4e0d\u8db3\u7684\u4eba\u589e\u52a030\uff05\uff0c\u5f37\u529b\u4fc3\u9032\u8102\u80aa\u4ee3\u8b1d\u3002<\/p>\n<p><strong>6. \u5927\u849c<\/strong><\/p>\n<p>\u81e8\u5e8a\u5be6\u9a57\u8b49\u5be6\uff0c\u5927\u849c\u4e2d\u7684\u849c\u7d20\uff08Allicin\uff09\u53ef\u7dad\u6301\u5de8\u566c\u7d30\u80de\u7684\u6d3b\u6027\u3001\u589e\u52a0\u6bba\u75c5\u83cc\u80fd\u529b\u53ca\u4fc3\u9032\u6dcb\u5df4\u7d30\u80de\u589e\u751f\uff0c\u53ef\u505a\u70ba\u6709\u6548\u7684\u514d\u75ab\u8abf\u7bc0\u7269\u8cea\uff0c\u4e26\u4e14\u53ef\u4ee5\u907f\u514d\u8179\u90e8\u8102\u80aa\u7684\u5806\u7a4d\uff0c\u540c\u6642\u6d3b\u5316\u809d\u81df\u4e2d\u7684\u89e3\u6bd2\u9175\u7d20\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/23\/health-protein-2\/\">\u3010\u589e\u808c\u6e1b\u8102\u600e\u9ebc\u5403\uff1f\u3011\u91ab\u5e2b\uff1a\u86cb\u767d\u8cea\u7684\u300c\u4f86\u6e90\u300d\u6bd4\u300c\u91cf\u300d\u66f4\u91cd\u8981<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/10\/health-you-are-what-you-eat\/\">\u3010\u91ab\u5b78\u671f\u520a\u5206\u6790\u301115 \u7a2e\u8207\u6b7b\u4ea1\u6700\u76f8\u95dc\u7684\u300c\u98f2\u98df\u9677\u9631\u300d\uff1a\u7b2c\u4e00\u5371\u96aa\u7684\u98f2\u98df\u7fd2\u6163\u662f\u5403\u592a\u9e79<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/24\/health-stomach\/\">\u3010\u6bcf 4 \u4eba\u5c31\u6709 1 \u4eba\u6709\u80c3\u98df\u9053\u9006\u6d41\u3011\u990a\u80c3\u8981\u907f\u514d\u7684 7 \u7a2e\u98df\u7269\uff0c\u5403\u591a\u5bb9\u6613\u300c\u706b\u71d2\u5fc3\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/88509\">\u63ee\u5225\u8102\u80aa\u809d\uff0c\uff16\u7a2e\u98df\u7269\u5e6b\u809d\u81df\u6e1b\u80a5\uff01<\/a>\u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u63ee\u5225\u8102\u80aa\u809d\uff0c\uff16\u7a2e\u98df\u7269\u5e6b\u809d\u81df\u6e1b\u80a5\uff01\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u9023\u5047\u5e7e\u5929\u5927\u5403\u5927\u559d\u4e0b\u4f86\uff0c\u662f\u4e0d\u662f\u5403[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":19124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1472,3720,2161,15518,7305,15519,15520],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16093"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16093"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16093\/revisions"}],"predecessor-version":[{"id":33755,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16093\/revisions\/33755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19124"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16093"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}