{"id":16087,"date":"2020-09-30T11:38:01","date_gmt":"2020-09-30T03:38:01","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/30\/get-perfect-later\/"},"modified":"2022-06-27T18:40:12","modified_gmt":"2022-06-27T10:40:12","slug":"get-perfect-later","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/30\/get-perfect-later\/","title":{"rendered":"\u3010\u62d6\u5ef6\u662f\u6015\u505a\u51fa\u4e0d\u597d\u7684\u6c7a\u5b9a\uff1f\u3011\u8655\u7406\u91cd\u8981\u4efb\u52d9\u7684\u300c6\u500b\u6cd5\u5247\u300d\uff1a\u9996\u5148\uff0c\u5225\u628a\u4e00\u500b\u6c7a\u5b9a\u7576\u6210\u6c38\u9060"},"content":{"rendered":"<div id=\"attachment_183946\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-183946\" class=\"size-medium wp-image-183946\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/09\/pexels-karolina-grabowska-4491440-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-183946\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/4491440\/\">Pexels<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u5f88\u591a\u4eba\u6709\u62d6\u5ef6\u75c7\u72c0\u662f\u5bb3\u6015\u505a\u51fa\u4e0d\u597d\u7684\u6c7a\u5b9a\uff0c\u7136\u800c\u5176\u5be6\u932f\u8aa4\u7684\u6c7a\u5b9a\u53cd\u800c\u662f\u4e0b\u6b21\u505a\u51fa\u66f4\u4f73\u6c7a\u5b9a\u7684\u57fa\u77f3\uff0c\u6216\u8a31\u4e16\u4e0a\u6c92\u6709\u300c\u4e0d\u597d\u300d\u7684\u6c7a\u5b9a\uff0c\u53ea\u6709\u300c\u9072\u9072\u4e0d\u6562\u505a\u300d\u7684\u6c7a\u5b9a\u3002<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/ \u7f85\u4f2f\u30fb\u6469\u723e<\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u6240\u505a\u7684\u6c7a\u5b9a\u8d8a\u5927\uff0c<span style=\"color: #800000;\">\u300c\u628a\u6c7a\u5b9a\u505a\u5c0d\u300d\u7684\u58d3\u529b\u5c31\u8d8a\u5927\uff0c\u7136\u5f8c\u8981\u505a\u5c0d\u5c31\u8d8a\u96e3\u4e86\u3002<\/span>\u800c\u4e14\u4f60\u6c38\u9060\u4e5f\u505a\u4e0d\u5230\u5b8c\u7f8e\u3002\u770b\u770b\u82f1\u570b\u8db3\u7403\u968a\u5c31\u77e5\u9053\u4e86\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u84cb\u723e\uff0e\u7d04\u723e\u5fb7\uff08Geir Jordet\uff09\u5728\u300a\u70ba\u4f55\u82f1\u570b\u7403\u54e1\u5728\u9ede\u7403\u5927\u6230\u4e2d\u6703\u5931\u6557\uff1f\u8ad6\u5718\u968a\u72c0\u614b\u3001\u81ea\u6211\u8abf\u6574\u8207\u58d3\u529b\u4e0b\u7a92\u606f\u300b\u7814\u7a76\u5831\u544a\u4e2d\u6307\u51fa\uff1a\u300c\u82f1\u570b\u968a\u6700\u5927\u7684\u554f\u984c\u5728\u65bc\u5468\u906d\u58d3\u529b\u3002\u76f8\u8f03\u65bc\u5176\u4ed6\u570b\u5bb6\uff0c\u82f1\u570b\u7403\u54e1\u6240\u8981\u627f\u53d7\u7684\u58d3\u529b\u66f4\u591a\u3002\u82f1\u570b\u6587\u5316\u5c31\u662f\u4ee5\u5176\u9ad8\u671f\u5f85\u800c\u805e\u540d\uff0c\u82f1\u570b\u5a92\u9ad4\u66f4\u662f\u5728\u6bcf\u4e00\u5834\u6bd4\u8cfd\u524d\u5c31\u5c07\u4e0d\u5207\u5be6\u969b\u7684\u671f\u5f85\u52a0\u8af8\u5728\u570b\u5bb6\u8db3\u7403\u968a\u8eab\u4e0a\u3002\u6b64\u5916\uff0c\u82f1\u570b\u7403\u54e1\u4e0d\u898b\u5f97\u6709\u6700\u68d2\u7684\u7403\u6280\uff0c\u5c07\u5982\u6b64\u9ad8\u7684\u671f\u5f85\u52a0\u8af8\u5728\u7403\u54e1\u8eab\u4e0a\u66f4\u986f\u5f97\u4e0d\u5207\u5be6\u969b\u300d\uff08\u904b\u52d5\u79d1\u5b78\u671f\u520a\uff0c2009\uff09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u672c\uff0e\u5229\u7279\u723e\u9813\uff08Ben Lyttleton\uff09\u4ea6\u66fe\u5728\u5176\u6240\u8457\u4e4b\u300a\u5341\u4e8c\u78bc\uff1a\u5b8c\u7f8e\u9ede\u7403\u7684\u85dd\u8853\u548c\u5fc3\u7406\u300b\u4e00\u66f8\u4e2d\u5beb\u9053\uff1a\u300c\u82f1\u570b\u968a\u5728\u4e0b\u4e00\u5834\u6bd4\u8cfd\u7684\u9ede\u7403\u5f88\u6709\u53ef\u80fd\u6703\u8f38\u6389\uff0c\u56e0\u70ba\u4ed6\u5011\u524d\u9762\u5169\u6b21\u90fd\u8f38\u4e86\u3002\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60f3\u50cf\u4e00\u4e0b\u8eab\u70ba\u82f1\u570b\u8db3\u7403\u54e1\u6240\u8981\u627f\u53d7\u7684\u58d3\u529b\u3002\u4f86\u81ea\u5168\u570b\u53ca\u6b77\u53f2\u7684\u58d3\u529b\u5168\u90e8\u90fd\u4e0d\u504f\u4e0d\u501a\u843d\u5728\u4f60\u7684\u80a9\u4e0a\u3002\u4f46\u5f14\u8a6d\u7684\u662f\uff0c\u9019\u53ea\u6703\u8b93\u4e8b\u60c5\u8d8a\u4f86\u8d8a\u7cdf\u3002<span style=\"color: #800000;\">\u70ba\u4e86\u8b93\u81ea\u5df1\u8655\u65bc\u4e00\u500b\u8f03\u597d\u7684\u72c0\u614b\u4f86\u300c\u5148\u884c\u52d5\uff0c\u518d\u8ffd\u6c42\u5b8c\u7f8e\u300d\uff0c\u4f60\u5f97\u5148\u505a\u5b8c\u5168\u76f8\u53cd\u7684\u4e8b\u60c5\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u5982\u904b\u52d5\u53ca\u9ad8\u723e\u592b\u7403\u5fc3\u7406\u5b78\u5bb6\u66a8\u4f5c\u5bb6\u9b91\u4f2f\uff0e\u7f85\u7279\u5229\u4e9e\uff08Bob Rotella\uff09\u6240\u8aaa\uff1a\u300c\u628a\u7df4\u7fd2\u7576\u4f5c\u6bd4\u8cfd\uff0c\u5982\u6b64\u4e00\u4f86\u5c31\u80fd\u50cf\u7df4\u7fd2\u822c\u6bd4\u8cfd\u3002\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6839\u64da\u53f2\u4e39\u798f\u90e1\u5927\u5b78\u904b\u52d5\u5fc3\u7406\u5b78\u8b1b\u5e2b\u99ac\u4e01\uff0e\u7279\u7d0d\uff08Martin Turner\uff09\u8868\u793a\uff0c\u4f60\u8655\u7406\uff08\u771f\u5be6\u6216\u60f3\u50cf\uff09\u58d3\u529b\u7684\u80fd\u529b\u5c31\u5728\u65bc\u4f60\u7684\u53cd\u61c9\u4e4b\u9053\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7576\u4f60\u8655\u5728\u9ad8\u58d3\u72c0\u614b\u6642\uff0c\u4f60\u80fd\u5920\u5c08\u5fc3\u8655\u7406\u773c\u524d\u4efb\u52d9\u7684\u80fd\u529b\u5f88\u91cd\u8981\u3002<span style=\"color: #800000;\">\u5982\u679c\u4f60\u5fd9\u8457\u64d4\u5fc3\u81ea\u5df1\u7684\u8868\u73fe\uff0c\u4f60\u5c31\u6703\u6d6a\u8cbb\u6389\u5fc5\u8981\u7684\u8166\u529b\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8af7\u523a\u7684\u662f\uff0c\u6211\u5011\u6700\u5e38\u8655\u7406\u58d3\u529b\u7684\u65b9\u5f0f\u4e4b\u4e00\u5c31\u662f\u544a\u8a34\u81ea\u5df1\u300c\u5225\u641e\u7838\u300d\u6216\u300c\u5225\u5931\u6557\u300d\u3002\u7136\u800c\uff0c\u544a\u8a34\u81ea\u5df1\u300c\u5225\u5931\u6557\u300d\u5f80\u5f80\u53ea\u6703\u589e\u52a0\u5931\u6557\u7684\u98a8\u96aa\u3002\u6709\u8a31\u591a\u7814\u7a76\u90fd\u6307\u51fa\uff0c\u544a\u8a34\u81ea\u5df1\u4e0d\u8981\u505a\u67d0\u4ef6\u4e8b\u60c5\uff0c\u5be6\u969b\u4e0a\u662f\u589e\u52a0\u81ea\u5df1\u505a\u8a72\u4e8b\u7684\u53ef\u80fd\u6027\u3002\u5f88\u8af7\u523a\u5427\uff01<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c0d\u58d3\u529b\u7684\u521d\u6b65\u53cd\u61c9\u662f\u4e00\u7a2e\u4e0b\u610f\u8b58\u7684\u672c\u80fd\u53cd\u61c9\uff0c\u662f\u6839\u64da\u4f60\u5c0d\u60c5\u6cc1\u7684\u521d\u6b65\u8fc5\u901f\u8a55\u4f30\u800c\u8868\u73fe\u3002\u6709\u4e9b\u4eba\u7684\u53cd\u61c9\u65b9\u5f0f\u6709\u52a9\u65bc\u63d0\u5347\u8868\u73fe\uff0c\u4e5f\u5c31\u662f\u8996\u5176\u70ba\u300c\u6311\u6230\u300d\uff0c\u800c\u6709\u4e9b\u4eba\u5247\u662f\u9032\u5165\u300c\u5a01\u8105\u300d\u72c0\u614b\u3002\u5f8c\u8005\u8207\u524d\u8005\u6709\u985e\u4f3c\u7684\u53cd\u61c9\uff0c\u4f8b\u5982\u5fc3\u8df3\u52a0\u901f\uff0c\u4f46\u65bc\u6b64\u540c\u6642\uff0c\u8655\u65bc\u5f8c\u8005\u72c0\u614b\u7684\u4eba\u8840\u7ba1\u6703\u6536\u7e2e\uff0c\u4ee3\u8868\u5f9e\u5fc3\u81df\u6d41\u51fa\u7684\u8840\u6db2\u57fa\u672c\u4e0a\u4fdd\u6301\u4e0d\u8b8a\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u5c07\u8461\u8404\u7cd6\u53ca\u6c27\u6c23\u5f80\u5927\u8166\u8f38\u9001\uff08\u9054\u5230\u6700\u4f73\u7e3e\u6548\u7684\u95dc\u9375\uff09\u7684\u6548\u7387\u5c31\u6703\u964d\u4f4e\uff0c\u5c08\u6ce8\u529b\u8207\u6c7a\u7b56\u529b\u4e5f\u6703\u53d7\u5230\u963b\u7919\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c07\u300c\u5a01\u8105\u300d\u8f49\u70ba\u300c\u6311\u6230\u300d\uff08\u5c0d\u65bc\u8655\u7406\u91cd\u8981\u4efb\u52d9\u6216\u56f0\u5883\u4e0d\u5931\u70ba\u4e00\u500b\u597d\u65b9\u6cd5\uff0c\u540c\u6642\u4e5f\u662f\u63a7\u5236\u4f60\u4e0b\u610f\u8b58\u3001\u672c\u80fd\u795e\u7d93\u53cd\u61c9\u7684\u65b9\u5f0f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u5e7e\u7a2e\u65b9\u6cd5\u6709\u52a9\u65bc\u8655\u7406\u91cd\u8981\u4efb\u52d9\u8207\u6c7a\u5b9a\uff1a<\/span><\/p>\n<p><strong>\u4e00\u3001\u5225\u628a\u4e00\u500b\u6c7a\u5b9a\u7576\u6210\u6c38\u9060<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u518d\u904e\u4e00\u767e\u5e74\uff0c\u53c8\u6216\u8a31\u53ea\u9700\u8981\u4e00\u9031\uff0c\u4f60\u73fe\u5728\u6240\u9762\u81e8\u7684\u96e3\u984c\u53ef\u80fd\u90fd\u4e0d\u518d\u6709\u610f\u7fa9\u3002\u5df2\u7d93\u6c92\u95dc\u4fc2\u4e86\u3002\u53cd\u6b63\u4f60\u96a8\u6642\u53ef\u4ee5\u6539\u8b8a\u6c7a\u5b9a\uff0c\u56e0\u6b64\u6c92\u6709\u6c7a\u5b9a\u662f\u6c38\u9060\u7684\uff0c\u5373\u4fbf\u4f60\u89ba\u5f97\u7576\u4e0b\u5c31\u4ee3\u8868\u6c38\u9060\u3002<span style=\"color: #800000;\">\u4f60\u96a8\u6642\u90fd\u53ef\u4ee5\u8abf\u6574\uff0c\u6c92\u6709\u4efb\u4f55\u6c7a\u5b9a\u80fd\u4ee3\u8868\u7d42\u9ede\u3002<\/span><\/span><\/p>\n<p><strong>\u4e8c\u3001\u964d\u4f4e\u91cd\u8981\u6027<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u53ea\u662f\u4e00\u5834\u7f70\u7403\uff0c\u4e0d\u662f\u8981\u6c7a\u5b9a\u751f\u6b7b\u3002\u5c31\u4e8b\u8ad6\u4e8b\uff0c\u4e0d\u8981\u727d\u62d6\u3002\u8d95\u7dca\u884c\u52d5\u5427\u3002<span style=\"color: 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