{"id":16054,"date":"2020-09-23T17:22:22","date_gmt":"2020-09-23T09:22:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/23\/be-comfortable-in-crowd\/"},"modified":"2021-06-29T11:42:28","modified_gmt":"2021-06-29T03:42:28","slug":"be-comfortable-in-crowd","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/23\/be-comfortable-in-crowd\/","title":{"rendered":"\u3010\u7e3d\u5728\u4eba\u969b\u4e2d\u611f\u5230\u632b\u6557\uff1f\u3011\u5433\u59f5\u7469\u5fc3\u7406\u5e2b\uff1a\u4e0d\u61c2\u5f97\u8868\u9054\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u5c31\u6703\u56e0\u70ba\u4eba\u969b\u95dc\u4fc2\u7126\u616e"},"content":{"rendered":"<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010870482?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202009\">\u8d70\u51fa\u95dc\u4fc2\u7126\u616e<\/a>\u300b\uff0c\u7531 \u4e09\u91c7 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u8ddf\u4eba\u76f8\u8655\u6642\uff0c\u7e3d\u6703\u89ba\u5f97\u4e0d\u81ea\u5728\uff0c\u5e38\u5e38\u611f\u5230\u5fc3\u5f88\u7d2f\u55ce\uff1f<\/p>\n<p>\u5433\u59f5\u7469\u5fc3\u7406\u5e2b\u63d0\u51fa3\u500b\u4eba\u969b\u95dc\u4fc2\u4e2d\u5e38\u898b\u7684\u56f0\u5883\uff0c\u8a72\u600e\u9ebc\u89e3\u6c7a\u9019\u4e9b\u56f0\u5883\uff0c\u5728\u8077\u5834\u3001\u751f\u6d3b\u4e2d\u81ea\u5728\u5730\u8ddf\u5225\u4eba\u4fdd\u6301\u826f\u597d\u4e92\u52d5\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587 \/ \u8aee\u5546\u5fc3\u7406\u5e2b \u5433\u59f5\u7469<\/p>\n<p>\u5982\u679c\u4f60\u4e0d\u61c2\u5f97\u8868\u9054\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u53ea\u7528\u81ea\u6211\u8a8d\u77e5\u53bb\u63a8\u8ad6\u5c0d\u65b9\u611f\u53d7\uff0c\u90a3\u6bcf\u6bb5\u95dc\u4fc2\u5c31\u6703\u5361\u5728\u540c\u6a23\u7684\u60c5\u7bc0\u88e1\u3002<\/p>\n<p>\u5728\u6211\u5de5\u4f5c\u7684\u5c0d\u8c61\u4e2d\uff0c\u5982\u679c\u4ed6\u5011\u5728\u4eba\u969b\u793e\u4ea4\u4e2d\u5bb9\u6613\u51fa\u73fe\u554f\u984c\uff0c\u4f8b\u5982\u6709\u5bb9\u6613\u88ab\u6392\u64e0\u7684\u60c5\u5f62\uff0c\u5927\u591a\u6578\u90fd\u662f\u5728\u4e2d\u5b78\u6642\u671f\u5c31\u958b\u59cb\u6709\u6b64\u73fe\u8c61\u3002\u800c\u4eba\u969b\u554f\u984c\u5f80\u5f80\u6703\u4e00\u8def\u8ddf\u96a8\u81f3\u6210\u5e74\u6642\u671f\uff0c\u8b93\u4ed6\u5011\u5728\u8207\u4eba\u76f8\u8655\u4e0a\u6709\u5f88\u591a\u6182\u616e\uff0c\u9032\u5165\u65b0\u74b0\u5883\u7e3d\u662f\u5bb3\u6015\u81ea\u5df1\u6703\u4e0d\u6703\u518d\u91cd\u6f14\u3002\u5176\u5be6\uff0c\u4eba\u969b\u95dc\u4fc2\u7684\u4e0d\u7a69\u5b9a\uff0c\u5f80\u5f80\u4e5f\u8207\u500b\u4eba\u7684\u81ea\u6211\u4e0d\u7a69\u5b9a\u6709\u95dc\u3002\u53ef\u80fd\u4f86\u81ea\u904e\u5927\u7684\u6211\uff0c\u6216\u904e\u5c0f\u7684\u6211\uff0c\u4e5f\u5c31\u662f\u5728\u4eba\u969b\u4e92\u52d5\u4e2d\u6709\u81ea\u4ee5\u70ba\u662f\u7684\u72c0\u614b\uff0c\u4e0d\u81ea\u89ba\u8cb6\u4f4e\u4ed6\u4eba\uff0c\u6216\u662f\u81ea\u6211\u8cb6\u4f4e\u7684\u60c5\u5f62\uff0c\u4e0d\u81ea\u89ba\u8a0e\u597d\u4ed6\u4eba\u3002<\/p>\n<p>\u800c\u9019\u7a2e\u81ea\u6211\u4e0d\u7a69\u5b9a\u72c0\u614b\uff0c\u6703\u5f15\u767c\u4e09\u7a2e\u4eba\u969b\u4e92\u52d5\u60c5\u5f62\uff0c\u5206\u5225\u662f\uff1a\u7b2c\u4e00\u3001\u932f\u8aa4\u7684\u4eba\u969b\u77e5\u89ba\uff1b\u7b2c\u4e8c\u3001\u7f3a\u4e4f\u4eba\u969b\u6838\u5c0d\u80fd\u529b\uff1b\u7b2c\u4e09\u3001\u904e\u5ea6\u5c0b\u6c42\u8a8d\u53ef\u3002<\/p>\n<h4><strong>\u4eba\u969b\u4e92\u52d5\u56f0\u5883\u4e00\uff1a\u932f\u8aa4\u7684\u4eba\u969b\u77e5\u89ba<\/strong><\/h4>\n<p>\u9996\u5148\uff0c\u6211\u5e36\u4f60\u4e86\u89e3\uff0c\u932f\u8aa4\u7684\u4eba\u969b\u77e5\u89ba\u3002<\/p>\n<p>\u6240\u8b02\u300c\u4eba\u969b\u77e5\u89ba\u300d\u662f\u4e00\u500b\u4eba\u5728\u793e\u4ea4\u60c5\u5883\u4e2d\uff0c\u5982\u4f55\u53bb\u5224\u65b7\u4ed6\u4eba\u7684\u884c\u70ba\uff0c\u9032\u800c\u8a8d\u5b9a\u9019\u500b\u4eba\u7684\u72c0\u614b\u6216\u95dc\u4fc2\u7684\u72c0\u614b\uff0c\u5e38\u898b\u7684\u6709\uff1a<\/p>\n<p><strong>1.<\/strong><strong>\u5148\u5165\u70ba\u4e3b<\/strong><\/p>\n<p>\u4ed6\u5011\u5c0d\u4eba\u7684\u77e5\u89ba\u4e26\u975e\u51fa\u65bc\u7406\u6027\u5ba2\u89c0\uff0c\u800c\u662f\u5c07\u4e3b\u89c0\u60f3\u6cd5\u6295\u5c04\u5230\u5c0d\u65b9\u8eab\u4e0a\uff0c\u800c\u8a8d\u70ba\u5c0d\u65b9\u5c31\u662f\u9019\u6a23\u985e\u578b\u7684\u4eba\u3002\u4f8b\u5982\uff1a\u770b\u898b\u5c0d\u65b9\u677f\u8457\u81c9\uff0c\u5c31\u8a8d\u70ba\u5c0d\u65b9\u4e00\u5b9a\u5f88\u96e3\u76f8\u8655\uff1b\u6216\u8005\u770b\u898b\u5c0d\u65b9\u627e\u96f6\u9322\u7684\u65b9\u5f0f\uff0c\u5c31\u8a8d\u70ba\u5c0d\u65b9\u4e00\u5b9a\u5f88\u541d\u55c7\u7b49\u3002<\/p>\n<p><strong>\u00a0<\/strong><strong>2.<\/strong><strong>\u6295\u5c04\u4f5c\u7528<\/strong><\/p>\n<p>\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c<span style=\"color: #800000;\"><strong>\u4eba\u5011\u6703\u628a\u81ea\u5df1\u7684\u7279\u5fb5\uff0c\u6b78\u5c6c\u5230\u5176\u4ed6\u4eba\u8eab\u4e0a\uff0c\u5047\u8a2d\u4ed6\u4eba\u8207\u81ea\u5df1\u662f\u76f8\u540c\u7684\uff0c\u4e26\u7528\u81ea\u5df1\u7684\u89d2\u5ea6\u53bb\u5224\u65b7\u4ed6\u4eba\u3002<\/strong><\/span>\u4f8b\u5982\uff1a\u5c0d\u81ea\u5df1\u5f88\u81ea\u6200\u7684\u4eba\uff0c\u898b\u5230\u4ed6\u4eba\u5c0d\u81ea\u5df1\u5fae\u7b11\uff0c\u5c31\u4ee5\u70ba\u4ed6\u4eba\u5c0d\u81ea\u5df1\u6709\u597d\u611f\uff1b\u5c0d\u81ea\u5df1\u5f88\u81ea\u5351\u7684\u4eba\uff0c\u898b\u5230\u4ed6\u4eba\u5225\u904e\u76ee\u5149\uff0c\u5c31\u8a8d\u70ba\u5c0d\u65b9\u4e5f\u4e0d\u559c\u6b61\u81ea\u5df1\uff0c\u800c\u5c0d\u65b9\u53ef\u80fd\u53ea\u662f\u8f03\u5167\u5411\u6216\u4e0d\u77e5\u6240\u63aa\u7f77\u4e86\u3002<\/p>\n<p><strong>3.<\/strong><strong>\u60c5\u7dd2\u6548\u61c9<\/strong><\/p>\n<p>\u7576\u4e0b\u7684\u60c5\u7dd2\u72c0\u614b\u6216\u7279\u5b9a\u5fc3\u5883\uff0c\u8b93\u4ed6\u5011\u6234\u4e0a\u6709\u8272\u773c\u93e1\u770b\u4eba\uff0c<span style=\"color: #800000;\"><strong>\u4ee5\u81f4\u770b\u51fa\u53bb\u7684\u4eba\u548c\u4e8b\u90fd\u67d3\u4e0a\u4e86\u81ea\u5df1\u7576\u4e0b\u7684\u60c5\u7dd2\u8272\u5f69<\/strong><\/span>\u3002\u4f8b\u5982\uff1a\u4f60\u73fe\u5728\u89ba\u5f97\u4e0d\u958b\u5fc3\uff0c\u5c31\u89ba\u5f97\u6240\u6709\u4eba\u90fd\u5728\u91dd\u5c0d\u4f60\uff1b\u4f60\u6700\u8fd1\u90fd\u88ab\u4eba\u62d2\u7d55\uff0c\u5c31\u5bb9\u6613\u904e\u5ea6\u89e3\u8b80\u4ed6\u4eba\u7684\u5df2\u8b80\u4e0d\u56de\u3001\u62d2\u7d55\u6216\u51b7\u6de1\u5c0d\u5f85\uff0c\u4f46\u6709\u53ef\u80fd\u53ea\u662f\u5c0d\u65b9\u7576\u4e0b\u904e\u65bc\u5fd9\u788c\u3002<\/p>\n<p>\u8aaa\u5be6\u5728\u7684\uff0c\u6211\u5011\u7684\u78ba\u6703\u5728\u67d0\u4e9b\u60c5\u5883\u4e0b\u4e0d\u7531\u81ea\u4e3b\u5730\u932f\u8aa4\u5224\u65b7\u67d0\u4e9b\u4e8b\u60c5\uff0c\u7562\u7adf\u6bcf\u500b\u4eba\u7684\u751f\u6d3b\u8108\u7d61\u975e\u5e38\u4e0d\u540c\u3002\u5c31\u62ff\u7d04\u6703\u9072\u5230\u9019\u4ef6\u4e8b\uff0c\u5728\u4e0d\u540c\u570b\u5bb6\u5c0d\u6642\u9593\u7684\u611f\u53d7\u622a\u7136\u4e0d\u540c\uff0c\u6709\u4e9b\u4eba\u89ba\u5f97\u665a\u5230\u5341\u4e94\u5206\u9418\u9084\u597d\uff0c\u4f46\u6709\u4e9b\u4eba\u89ba\u5f97\u662f\u6975\u5176\u4e0d\u5c0a\u91cd\u3002<\/p>\n<p>\u6bcf\u500b\u4eba\u7684\u500b\u9ad4\u5dee\u7570\u6027\u6709\u9019\u9ebc\u5927\u7684\u4e0d\u540c\uff0c\u5728\u4eba\u969b\u4e92\u52d5\u88e1\u82e5\u6c92\u6709\u53bb\u4e86\u89e3\u8207\u6f84\u6e05\u4e8b\u5be6\uff0c\u6216\u8868\u9054\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u4f60\u53ef\u80fd\u6703\u9677\u5165\u81ea\u5df1\u7684\u5c0f\u5287\u5834\u4e2d\u63a8\u8ad6\u5c0d\u65b9\u7684\u72c0\u614b\uff0c\u8a8d\u70ba\u81ea\u5df1\u5728\u5c0d\u65b9\u5fc3\u4e2d\u5c31\u662f\u4e0d\u91cd\u8981\u7684\u5c0f\u87ba\u7d72\u91d8\uff0c\u800c\u8b93\u95dc\u4fc2\u6f38\u884c\u6f38\u9060\u3002\u5f88\u6709\u53ef\u80fd\u4f60\u5728\u5f88\u591a\u6bb5\u95dc\u4fc2\u6700\u5f8c\u90fd\u5bb9\u6613\u8d70\u5411\u9019\u6a23\u7684\u5c40\u9762\u3002\u4f60\u767c\u73fe\u4e86\u55ce\uff1f<\/p>\n<p>\u5982\u679c\u4f60\u4e0d\u61c2\u5f97\u53bb\u6f84\u6e05\u4e8b\u5be6\u6216\u8868\u9054\u81ea\u5df1\u5728\u95dc\u4fc2\u4e2d\u7684\u9700\u6c42\uff0c\u53ea\u7528\u81ea\u5df1\u7684\u8a8d\u77e5\u53bb\u63a8\u8ad6\u5c0d\u65b9\u7684\u72c0\u614b\uff0c\u90a3\u9ebc\u4f60\u5c31\u6703\u5361\u5728\u540c\u6a23\u7684\u60c5\u7bc0\u88e1\uff0c\u4e0d\u65b7\u5730\u8907\u88fd\u3001\u53d7\u50b7\u53c8\u632b\u6557\u3002\u9019\u4e5f\u662f\u6211\u63a5\u4e0b\u4f86\u8981\u63d0\u7684\u7b2c\u4e8c\u7a2e\u4eba\u969b\u4e92\u52d5\u56f0\u5883\u2014\u300c\u7f3a\u4e4f\u4eba\u969b\u6838\u5c0d\u7684\u80fd\u529b\u300d\u3002<\/p>\n<h4><strong>\u4eba\u969b\u4e92\u52d5\u56f0\u5883\u4e8c\uff1a\u7f3a\u4e4f\u4eba\u969b\u6838\u5c0d\u7684\u80fd\u529b<\/strong><\/h4>\n<p>\u6709\u6642\u5019\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\u600e\u9ebc\u8aaa\u3001\u4f55\u6642\u4f55\u5730\u53bb\u8aaa\u3001\u8aaa\u4e9b\u4ec0\u9ebc\uff1f\u53c8\u6216\u662f\uff0c\u6709\u6642\u5019\u4f60\u4e0d\u78ba\u5b9a\u80fd\u4e0d\u80fd\u5c0d\u5225\u4eba\u8aaa\uff0c\u8aaa\u4e86\u6703\u4e0d\u6703\u88ab\u8a0e\u53ad\u3001\u88ab\u62d2\u7d55\u6216\u8005\u88ab\u5632\u8af7\uff1f\u4e5f\u5c31\u662f\uff0c\u4f60\u7f3a\u4e4f\u4eba\u6838\u5c0d\u80fd\u529b\uff0c\u9019\u9084\u662f\u6703\u6307\u5411\u300c\u81ea\u6211\u300d\u7684\u7a69\u5b9a\u6027\u3002<\/p>\n<p>\u89aa\u611b\u7684\uff0c<span style=\"color: #800000;\"><strong>\u4f60\u8981\u5148\u554f\u554f\u81ea\u5df1\uff0c\u6211\u5728\u95dc\u4fc2\u4e2d\u6709\u6c92\u6709\u50f9\u503c\uff1f\u6709\u6c92\u6709\u4ed8\u51fa\uff1f\u5982\u679c\u4f60\u7684\u7b54\u6848\u662f\u80af\u5b9a\u7684\uff0c\u90a3\u4f60\u8981\u63a5\u8457\u554f\u81ea\u5df1\uff0c\u6211\u662f\u5426\u80fd\u8a8d\u53ef\u6211\u7684\u9700\u6c42\uff0c\u4ee5\u53ca\u6f84\u6e05\u6211\u7684\u7591\u554f\uff1f<\/strong><\/span>\u5982\u679c\u4f60\u7684\u7b54\u6848\u662f\u5341\u8db3\u7684\u5426\u5b9a\uff0c\u90a3\u4e5f\u96e3\u602a\u4f60\u5e38\u5728\u4eba\u969b\u4e92\u52d5\u4e2d\u53d7\u59d4\u5c48\u3001\u4e5f\u53d7\u632b\u6557\uff0c\u5f88\u53ef\u80fd\u4f60\u90fd\u4e0d\u61c2\u5f97\u5c0a\u91cd\u81ea\u5df1\uff0c\u6240\u4ee5\u4ed6\u4eba\u4e5f\u8ddf\u8457\u4e0d\u6703\u5c0a\u91cd\u4f60\u7684\u610f\u9858\u8207\u9700\u6c42\u3002\u4f60\u53ef\u80fd\u6703\u60f3\u554f\uff0c\u8981\u5982\u4f55\u57f9\u990a\u5728\u4e92\u52d5\u4e2d\u4eba\u969b\u6838\u5c0d\u7684\u80fd\u529b\u5462\uff1f<\/p>\n<p>\u4f60\u9700\u8981\u505a\u7684\u662f\u300c\u5354\u52a9\u81ea\u5df1\u89ba\u5bdf\u770b\u4eba\u7684\u8996\u89d2\u300d\u3002<\/p>\n<p>\u5728\u8457\u540d\u7684\u6e9d\u901a\u5206\u6790\u7406\u8ad6(Transactional Analysis)\u4e2d\uff0c\u63d0\u5230\u4e00\u500b\u91cd\u8981\u6982\u5ff5\uff1a\u300c\u6211\u597d\uff0c\u4f60\u4e5f\u597d\u300d\u3002\u4e5f\u5c31\u662f\u5728\u770b\u4eba\u7684\u89c0\u9ede\u4e0a\uff0c\u5982\u679c\u4f60\u5bb9\u6613\u5c0d\u4eba\u6709\u5148\u5165\u70ba\u4e3b\uff0c\u751a\u81f3\u5e36\u6709\u6575\u610f\u7684\u5224\u65b7\u6642\uff0c\u4f60\u5c31\u8981\u6ce8\u610f\u81ea\u5df1\u662f\u4e0d\u662f\u7d93\u5e38\u4ee5\u300c\u4f60\u4e0d\u597d\u300d\u7684\u8996\u89d2\uff0c\u5bb9\u6613\u89ba\u5f97\u5225\u4eba\u8981\u627e\u4f60\u9ebb\u7169\uff1b<span style=\"color: #800000;\"><strong>\u5982\u679c\u4f60\u5728\u4eba\u969b\u4e2d\uff0c\u7d93\u5e38\u89ba\u5f97\u81ea\u8cac\u3001\u4ec0\u9ebc\u90fd\u505a\u4e0d\u597d\u3001\u4e0d\u88ab\u559c\u6b61\uff0c\u5c31\u8981\u7559\u610f\u81ea\u5df1\u662f\u4e0d\u662f\u7d93\u5e38\u5e36\u8457\u300c\u6211\u4e0d\u597d\u300d\u7684\u8996\u6846<\/strong><\/span>\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u5e36\u8457\u300c\u6211\u597d\uff0c\u4f60\u4e5f\u597d\u300d\u7684\u8996\u89d2\u4f86\u7df4\u7fd2\u4eba\u969b\u6838\u5c0d\u7684\u80fd\u529b\uff0c\u9019\u5c0d\u4f60\u6703\u975e\u5e38\u6709\u5e6b\u52a9\u3002\u7576\u4f60\u6838\u5c0d\u5f8c\uff0c\u5c07\u66f4\u80fd\u62d3\u5c55\u4f60\u7684\u8996\u89d2\uff0c\u770b\u5230\u4eba\u6027\u4e0d\u540c\u7684\u9762\u5411\u3002\u6210\u529f\u7d93\u9a57\u7684\u7d2f\u7a4d\u6703\u5e36\u7d66\u4f60\u66f4\u5f37\u5316\u300c\u6211\u597d\uff0c\u4f60\u4e5f\u597d\u300d\u7684\u8996\u89d2\uff0c\u4e5f\u8b93\u4f60\u771f\u6b63\u4e0d\u65b7\u5438\u5f15\u66f4\u591a\u300c\u5c0d\u81ea\u5df1\u548c\u4ed6\u4eba\u90fd\u5584\u826f\u7684\u4eba\u300d\u8207\u4f60\u70ba\u4f0d\u3002<\/p>\n<p>\u518d\u4f86\uff0c\u6211\u5011\u8ac7\u8ac7\u56e0\u81ea\u6211\u4e0d\u7a69\u5b9a\u72c0\u614b\uff0c\u5f15\u767c\u7684\u7b2c\u4e09\u7a2e\u4eba\u969b\u4e92\u52d5\u56f0\u5883\u2014\u2014\u300c\u904e\u5ea6\u5c0b\u6c42\u8a8d\u53ef\u300d\u3002<\/p>\n<h4><strong>\u4eba\u969b\u4e92\u52d5\u56f0\u5883\u4e09\uff1a\u904e\u5ea6\u5c0b\u6c42\u8a8d\u53ef<\/strong><\/h4>\n<p>\u5176\u5be6\u6bcf\u500b\u4eba\u5728\u4eba\u969b\u4e92\u52d5\u4e2d\uff0c\u90fd\u6703\u67d0\u7a2e\u7a0b\u5ea6\u5730\u60f3\u8981\u5c0b\u6c42\u8a8d\u53ef\u3002\u56e0\u70ba\u88ab\u5f7c\u6b64\u8a8d\u53ef\u6642\uff0c\u80fd\u5f37\u5316\u95dc\u4fc2\u7684\u5f37\u97cc\u5ea6\uff0c\u4e5f\u80fd\u611f\u89ba\u5230\u81ea\u5df1\u5728\u95dc\u4fc2\u4e2d\u5b58\u5728\u7684\u91cd\u8981\u6027\u8207\u50f9\u503c\u611f\u3002\u4f46\u7576\u4f60\u904e\u5ea6\u60f3\u88ab\u8a8d\u53ef\u6642\uff0c\u5c31\u6703\u9020\u6210\u4ee5\u4e0b\u73fe\u8c61\uff1a<\/p>\n<p><strong>1.<\/strong><strong>\u904e\u5ea6\u8868\u73fe<\/strong><\/p>\n<p>\u592a\u60f3\u8981\u5448\u73fe\u81ea\u5df1\u7684\u597d\u3001\u81ea\u5df1\u7684\u512a\u9ede\uff0c<span style=\"color: #800000;\"><strong>\u6709\u6642\u5019\u8b93\u4eba\u53cd\u611f\u7684\u662f\uff0c\u4f60\u53ef\u80fd\u6703\u5c07\u904e\u5f80\u7684\u82f1\u96c4\u53f2\u90fd\u5e36\u51fa\u4f86\uff0c\u5c31\u5e0c\u671b\u63db\u5f97\u5c0d\u65b9\u80af\u5b9a\u8207\u8b9a\u8cde\u7684\u795e\u60c5<\/strong><\/span>\u3002\u66fe\u5728\u6211\u67d0\u4e00\u5802\u8ab2\u7684\u8a0e\u8ad6\u4e2d\uff0c\u6709\u5b78\u54e1\u8aaa\u5230\u81ea\u5df1\u5728\u5de5\u4f5c\u4e2d\u6295\u5165\u592a\u591a\u5fc3\u601d\uff0c\u800c\u611f\u89ba\u81ea\u5df1\u88ab\u8017\u7aed\u3002\u6b63\u7576\u6211\u5011\u4e00\u7fa4\u4eba\u8a8d\u771f\u63a2\u8a0e\u539f\u56e0\u6642\uff0c\u4e00\u4f4d\u5b78\u54e1\u63d2\u8a71\u9032\u4f86\uff0c\u8aaa\u5230\u4ed6\u89ba\u5f97\u5c0d\u5de5\u4f5c\u4e0a\u624b\u53c8\u6e38\u5203\u6709\u9918\u7684\u4eba\uff0c\u662f\u4e0d\u6703\u89ba\u5f97\u8017\u7aed\u7684\u3002\u9019\u6642\uff0c\u8a0e\u8ad6\u7684\u6c1b\u570d\u77ac\u9593\u88ab\u51b0\u51cd\u3002\u9019\u4f4d\u5b78\u54e1\u4e26\u6c92\u6709\u767c\u73fe\uff0c\u4ed6\u7684\u767c\u8a00\u5728\u9593\u63a5\u8868\u660e\u81ea\u5df1\u5de5\u4f5c\u80fd\u529b\u5f88\u597d\u3001\u4ed6\u4eba\u5de5\u4f5c\u80fd\u529b\u5f88\u5dee\uff0c\u5728\u904e\u5ea6\u8868\u73fe\u4e2d\uff0c\u8b93\u4eba\u5c0d\u4ed6\u7522\u751f\u6392\u62d2\u611f\u3002<\/p>\n<p><strong>\u00a0<\/strong><strong>2.<\/strong><strong>\u904e\u5ea6\u8a0e\u597d<\/strong><\/p>\n<p>\u904e\u5ea6\u7d30\u5fc3\u9ad4\u8cbc\u5730\u60f3\u8981\u670d\u52d9\u5c0d\u65b9\uff0c<span style=\"color: #800000;\"><strong>\u96d6\u770b\u4f3c\u662f\u6696\u7537\u6216\u6696\u5973\u7684\u8209\u52d5\uff0c\u53ef\u662f\u6709\u6642\u537b\u8b93\u4eba\u627f\u64d4\u4e0d\u8d77\u3002\u9664\u4e86\u4e0d\u77e5\u5982\u4f55\u56de\u61c9\u800c\u6709\u58d3\u529b\u4e4b\u5916\uff0c\u4e5f\u6703\u8b93\u5c0d\u65b9\u89ba\u5f97\u4f60\u662f\u4e0d\u662f\u5f31\u5316\u4e86\u4ed6\u7684\u80fd\u529b\uff0c\u7576\u5c0d\u65b9\u662f\u6c92\u6709\u884c\u70ba\u80fd\u529b\u7684\u5b69\u5b50<\/strong><\/span>\u3002\u9019\u6703\u8b93\u4eba\u60f3\u8981\u4fdd\u6301\u8ddd\u96e2\uff0c\u4f60\u4e5f\u53ef\u80fd\u56e0\u6b64\u89ba\u5f97\u632b\u6557\uff0c\u70ba\u4ec0\u9ebc\u81ea\u5df1\u4ed8\u51fa\u9019\u9ebc\u591a\uff0c\u537b\u53cd\u800c\u63db\u4f86\u8ddd\u96e2\u611f\u3002<\/p>\n<p><strong>\u00a0<\/strong><strong>3.<\/strong><strong>\u904e\u5ea6\u5408\u7fa4<\/strong><\/p>\n<p>\u5408\u7fa4\u5728\u96c6\u9ad4\u4e3b\u7fa9\u4e0b\u662f\u7a2e\u7f8e\u5fb7\uff0c\u4f46\u7576\u9019\u500b\u5408\u7fa4\u9020\u6210\u4f60\u5931\u53bb\u6e96\u5247\u7684\u5224\u65b7\uff0c\u90a3\u5c31\u662f\u6709\u5bb3\u7684\u3002\u7562\u7adf\u6709\u8a31\u591a\u4eba\u6253\u8457\u5408\u7fa4\u7684\u540d\u7fa9\uff0c\u8981\u6c42\u4f60\u627f\u64d4\u4ed6\u4eba\u8a72\u505a\u7684\u4e8b\u60c5\uff0c\u800c\u8b93\u4f60\u6210\u70ba\u88ab\u5229\u7528\u7684\u5c0d\u8c61\uff0c\u4f7f\u5f97\u4ed6\u4eba\u4e26\u4e0d\u6703\u73cd\u60dc\u4f60\u7684\u4ed8\u51fa\u3002\u82e5\u4f60\u662f\u904e\u5ea6\u5408\u7fa4\u7684\u4eba\uff0c\u5f80\u5f80\u662f\u6e90\u65bc\u4f60\u5167\u5fc3\u5f37\u70c8\u6e34\u671b\u5718\u9ad4\u6b78\u5c6c\u611f\uff0c\u6240\u4ee5\uff0c\u7576\u5718\u9ad4\u5171\u540c\u8a0e\u53ad\u4e00\u500b\u4eba\u6642\uff0c\u4f60\u4e5f\u5c31\u81ea\u7136\u52a0\u5165\u4e00\u8d77\u8a0e\u53ad\u5c0d\u65b9\uff0c\u6216\u7576\u5148\u92d2\u53bb\u505a\u7834\u58de\u4ed6\u4eba\u540d\u8b7d\u7684\u4e8b\u3002\u4f46\u4f60\u77e5\u9053\u55ce\uff1f\u9019\u5f88\u53ef\u80fd\u4f7f\u4f60\u6700\u5f8c\u843d\u5f97\u88e1\u5916\u4e0d\u662f\u4eba\u3002<\/p>\n<h4><strong>\u5982\u4f55\u64ab\u5e73\u4eba\u969b\u7126\u616e\uff1f<\/strong><\/h4>\n<p>\u6700\u5f8c\uff0c\u6211\u60f3\u544a\u8a34\u4f60\uff1a<span style=\"color: #800000;\"><strong>\u771f\u646f\u7684\u53cb\u8abc\u5f80\u5f80\u4f86\u81ea\u300c\u767c\u81ea\u5167\u5fc3\u7684\u611f\u53d7\u300d\uff0c\u4eba\u969b\u4e92\u52d5\u4e2d\u6c92\u6709\u5167\u5728\u611f\u53d7\u7684\u9023\u7d50\uff0c\u5f80\u5f80\u53ea\u6703\u6d41\u65bc\u8868\u9762\u7684\u793e\u4ea4\u4e92\u52d5<\/strong><\/span>\u3002\u56e0\u6b64\uff0c\u5c0f\u7f8e\u53ef\u4ee5\u5411\u5c0f\u82b1\u5766\u8aa0\u81ea\u5df1\u7684\u90e8\u5206\u662f\uff1a\u300c\u6211\u7576\u6642\u5f88\u60f3\u8ddf\u4ed6\u5011\u62c9\u8fd1\u95dc\u4fc2\uff0c\u6240\u4ee5\u5f88\u64d4\u5fc3\u5982\u679c\u6211\u62d2\u7d55\u4ed6\u5011\u7684\u8981\u6c42\u6703\u88ab\u8a0e\u53ad\u3002\u5766\u767d\u8aaa\uff0c\u6211\u4e5f\u89ba\u5f97\u9019\u6a23\u900f\u9732\u7d30\u7bc0\u5f88\u4e0d\u59a5\uff0c\u4f46\u6211\u6c92\u6709\u52c7\u6c23\u62d2\u7d55\u4ed6\u5011\u3002\u300d<\/p>\n<p>\u63a5\u8457\uff0c\u9032\u5230\u5c0b\u6c42\u4ed6\u4eba\u539f\u8ad2\u7684\u5c64\u6b21\uff0c\u9019\u9700\u8981\u6df1\u5c64\u5730\u53bb\u540c\u7406\u5c0d\u65b9\u7684\u611f\u53d7\u3002\u4f60\u9700\u8981\u5fb9\u5e95\u660e\u767d\u4f60\u7684\u884c\u70ba\u5c0d\u5c0d\u65b9\u9020\u6210\u7684\u5f71\u97ff\uff0c\u751a\u81f3\u662f\u75db\u82e6\uff0c\u5982\u679c\u5c0d\u65b9\u6c92\u6709\u611f\u53d7\u5230\u4f60\u7684\u7406\u89e3\uff0c\u5c31\u4e0d\u6703\u611f\u53d7\u5230\u4f60\u7684\u6b49\u610f\u3002\u6240\u4ee5\uff0c\u5c0f\u7f8e\u53ef\u4ee5\u5c0d\u5c0f\u82b1\u9019\u9ebc\u8aaa\uff1a\u300c\u6211\u771f\u7684\u5f88\u62b1\u6b49\uff0c\u9019\u9ebc\u505a\u4e00\u5b9a\u8b93\u4f60\u89ba\u5f97\u81ea\u5df1\u88ab\u80cc\u53db\u4e86\uff0c\u4e5f\u6709\u88ab\u6b3a\u9a19\u7684\u611f\u89ba\u3002\u6211\u76f8\u4fe1\u4f60\u7576\u521d\u662f\u4fe1\u4efb\u6211\uff0c\u624d\u52a0\u6211\u597d\u53cb\uff0c\u8ddf\u6211\u5206\u4eab\u4f60\u7684\u751f\u6d3b\u3002\u6211\u4e5f\u77e5\u9053\u4f60\u5f8c\u4f86\u975e\u5e38\u751f\u6c23\uff0c\u6211\u771f\u7684\u89ba\u5f97\u975e\u5e38\u5167\u759a\uff0c\u771f\u7684\u5f88\u62b1\u6b49\uff0c\u4f60\u9858\u610f\u518d\u7d66\u6211\u4e00\u6b21\u6a5f\u6703\u55ce\uff1f\u300d<\/p>\n<p>\u7576\u4f60\u8aaa\u5b8c\u9019\u4e9b\uff0c\u4f60\u9084\u662f\u8981\u5c07\u539f\u4e0d\u539f\u8ad2\u7684\u6b0a\u529b\u7d66\u4e88\u5c0d\u65b9\uff0c\u7562\u7adf\u4ed6\u4eba\u56e0\u70ba\u4f60\u7684\u884c\u70ba\u611f\u89ba\u53d7\u50b7\uff0c\u4e26\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u9019\u9ebc\u5feb\u5f9e\u53d7\u50b7\u7684\u611f\u53d7\u4e2d\u5fa9\u539f\uff0c\u5f37\u58ef\u5230\u53ef\u4ee5\u7acb\u523b\u518d\u6b21\u4fe1\u4efb\uff0c\u56e0\u6b64\uff0c\u4f60\u9700\u8981\u7d66\u5f7c\u6b64\u4e00\u4e9b\u6642\u9593\u3002<\/p>\n<p>\u6700\u7d42\uff0c\u5f88\u91cd\u8981\u7684\u662f\uff0c<span style=\"color: #800000;\"><strong>\u4f60\u8981\u7df4\u7fd2\u8207\u81ea\u5df1\u548c\u89e3\uff0c\u800c\u4e0d\u662f\u8b93\u9019\u6b21\u4eba\u969b\u632b\u6557\u7d93\u9a57\uff0c\u518d\u6b21\u6210\u70ba\u4f60\u8207\u4eba\u4e92\u52d5\u7684\u7126\u616e\u4f86\u6e90<\/strong><\/span>\u3002\u4f60\u9700\u8981\u7406\u89e3\u81ea\u5df1\u90a3\u4efd\u5c0d\u6b78\u5c6c\u8207\u9023\u7d50\u7684\u5331\u4e4f\u3001\u5c0d\u81ea\u6211\u7684\u4e0d\u80af\u5b9a\uff0c\u4f60\u624d\u80fd\u771f\u6b63\u5f9e\u4eba\u969b\u7d93\u9a57\u4e2d\uff0c\u5b78\u7fd2\u5982\u4f55\u63d0\u5347\u81ea\u5df1\uff0c\u4ee5\u53ca\u9069\u5207\u5730\u9023\u7d50\u4ed6\u4eba\u8207\u7dad\u6301\u95dc\u4fc2\u3002\u5982\u6b64\uff0c\u4f60\u624d\u4e0d\u6703\u5728\u4e00\u751f\u4e2d\u4e0d\u65b7\u8907\u88fd\u4eba\u969b\u632b\u6557\u7684\u7d93\u9a57\u3002<\/p>\n<blockquote><p>\u771f\u646f\u7684\u53cb\u8abc\u5f80\u5f80\u4f86\u81ea\u4f60\u300c\u767c\u81ea\u5167\u5fc3\u7684\u611f\u53d7\u300d\u3002<\/p><\/blockquote>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010870482?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202009\">\u8d70\u51fa\u95dc\u4fc2\u7126\u616e\uff1a\u64fa\u812b\u8ca0\u9762\u81ea\u6211\u768418\u5802\u5167\u5728\u548c\u89e3\u8ab2<\/a>\u300b<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-182708 size-medium aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/09\/\u300a\u8d70\u51fa\u95dc\u4fc2\u7126\u616e\u300b\u7acb\u9ad4\u66f8\u5c01_300dpi-426x600.jpg\" alt=\"\" width=\"426\" height=\"600\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010870482?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202009\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010870482?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202009\">\u8d70\u51fa\u95dc\u4fc2\u7126\u616e<\/a>\u300b\uff0c\u7531 \u4e09\u91c7 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/pensive-young-ethnic-woman-standing-near-window-on-sunny-day-4393071\/\">Pixels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a\u8d70\u51fa\u95dc\u4fc2\u7126\u616e\u300b\uff0c\u7531 \u4e09\u91c7 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09 \u300aVO\u300b\u5c0e\u8b80\uff1a \u8ddf\u4eba\u76f8\u8655\u6642\uff0c\u7e3d\u6703\u89ba\u5f97\u4e0d\u81ea\u5728\uff0c\u5e38\u5e38\u611f\u5230\u5fc3\u5f88\u7d2f\u55ce\uff1f 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