{"id":16026,"date":"2020-09-17T10:59:33","date_gmt":"2020-09-17T02:59:33","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/17\/health-neck-hurt\/"},"modified":"2020-09-17T10:59:33","modified_gmt":"2020-09-17T02:59:33","slug":"health-neck-hurt","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/17\/health-neck-hurt\/","title":{"rendered":"\u3010\u843d\u6795\u4e86\u600e\u9ebc\u8fa6\uff1f\u3011\u7269\u7406\u6cbb\u7642\u5e2b\uff1a\u75282\u7a2e\u4f38\u5c55\u904b\u52d5\uff0c\u8212\u7de9\u50f5\u786c\u7684\u8116\u5b50\u3001\u80a9\u8180"},"content":{"rendered":"<div id=\"attachment_182822\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-182822\" class=\"size-medium wp-image-182822\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/09\/1-15-600x338.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><p id=\"caption-attachment-182822\" class=\"wp-caption-text\">\u5982\u679c\u6025\u6027\u671f\u9838\u90e8\u6709\u767c\u708e\u816b\u8139\u60c5\u5f62\u6642\uff0c\u5148\u51b0\u6577\u6e1b\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u4e4b\u5f8c\u518d\u7d66\u4e88\u71b1\u6577\uff0c\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u7d44\u7e54\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5229\u7528\u96fb\u7642\u5100\u5668\u4f86\u6e1b\u8f15\u75bc\u75db\u611f\uff0c\u6700\u5f8c\uff0c\u518d\u52a0\u4e0a\u4e00\u4e9b\u4f38\u5c55\u904b\u52d5\u8b93\u808c\u8089\u8212\u7de9\uff0c\u4ee5\u9054\u5230\u6cbb\u7642\u6548\u679c\u3002\uff08\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.healthnews.com.tw\/news\/article\/46907\/\">\u5065\u5eb7\u91ab\u7642\u7db2<\/a>\uff09<\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.healthnews.com.tw\/news\/article\/46907\/\">\u7761\u9192\u843d\u6795\u8116\u5b50\u597d\u75db\uff01\u3000\u7269\u7406\u5e2b\u6559\u4f602\u62db\u7de9\u89e3<\/a>\u3009\uff09<\/p>\n<blockquote>\n<p class=\"p1\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p class=\"p1\">\u843d\u6795\u6703\u9020\u6210\u8116\u5b50\u3001\u80a9\u8180\u7dca\u7e43\u75bc\u75db\uff0c\u8a72\u600e\u9ebc\u6e1b\u5c11\u9019\u7a2e\u72c0\u6cc1\u7684\u767c\u751f\uff1f<\/p>\n<p class=\"p1\">\u9ec3\u6b63\u5609\u7269\u7406\u6cbb\u7642\u5e2b\u89e3\u91cb\u300c\u843d\u6795\u300d\u53ef\u80fd\u767c\u751f\u7684\u539f\u56e0\uff0c\u9664\u4e86\u8981\u76e1\u91cf\u907f\u514d\u5916\uff0c\u771f\u7684\u843d\u6795\u6642\uff0c\u4e5f\u53ef\u4ee5\u75282\u7a2e\u4f38\u5c55\u904b\u52d5\u4f86\u8212\u7de9\u75bc\u75db\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587 \/ \u5065\u5eb7\u91ab\u7642\u7db2 \u8a18\u8005\u66fe\u6b63\u8c6a\u5831\u5c0e<\/p>\n<p class=\"bg-success text-left\">\u76f8\u4fe1\u8a31\u591a\u4eba\u61c9\u8a72\u66fe\u6709\u56e0\u70ba\u843d\u6795\uff0c\u5f15\u8d77\u60f1\u4eba\u4e0d\u8212\u9069\u7684\u56f0\u64fe\uff0c\u7576\u65e9\u4e0a\u7761\u9192\u7684\u6642\u5019\uff0c\u767c\u73fe\u8116\u5b50\u4e0d\u80fd\u8f49\u52d5\uff0c\u80a9\u8180\u7dca\u7e43\u75bc\u75db\uff0c\u63a5\u4e0b\u4f86\u7684\u5e7e\u5929\uff0c\u90fd\u8655\u5728\u50f5\u786c\u75bc\u75db\u72c0\u614b\uff0c\u5de5\u4f5c\u8207\u751f\u6d3b\u54c1\u8cea\u90fd\u53d7\u5230\u5f71\u97ff\u3002\u90a3\u9ebc\u5230\u5e95\u843d\u6795\u4e86\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p>\n<h2><strong>\u6eab\u5dee\u5927\u3001\u7761\u59ff\u4e0d\u826f\u7b49\u56e0\u7d20\uff0c\u6613\u5f15\u8d77\u9838\u90e8\u808c\u8089\u767c\u708e\u3000<\/strong><\/h2>\n<p>\u5357\u6295\u91ab\u9662\u9ec3\u6b63\u5609\u7269\u7406\u6cbb\u7642\u5e2b\u6307\u51fa\uff0c\u65e9\u4e0a\u9192\u4f86\u767c\u73fe\u8116\u5b50\u7121\u6cd5\u8f15\u6613\u8f49\u52d5\uff0c\u4e00\u52d5\u80a9\u9838\u67d0\u5340\u57df\u4fbf\u75bc\u75db\u7121\u6cd5\u5fcd\u53d7\uff0c\u9019\u4fbf\u662f\u6240\u8b02\u7684\u300c\u843d\u6795\u300d\uff0c\u91ab\u5b78\u540d\u7a31\u70ba\u300c\u6025\u6027\u9838\u690e\u95dc\u7bc0\u5468\u570d\u708e\u300d\uff08Acute cervical fibrositis\uff09\u3002<span style=\"color: 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style=\"color: #800000\"><strong>\u5982\u679c\u6025\u6027\u671f\u9838\u90e8\u6709\u767c\u708e\u816b\u8139\u60c5\u5f62\u6642\uff0c\u5148\u51b0\u6577\u6e1b\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u4e4b\u5f8c\u518d\u7d66\u4e88\u71b1\u6577\uff0c\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u7d44\u7e54\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0<\/strong><\/span>\uff0c\u5229\u7528\u96fb\u7642\u5100\u5668\u4f86\u6e1b\u8f15\u75bc\u75db\u611f\uff0c\u6700\u5f8c\uff0c\u518d\u52a0\u4e0a\u4e00\u4e9b\u4f38\u5c55\u904b\u52d5\u8b93\u808c\u8089\u8212\u7de9\uff0c\u4ee5\u9054\u5230\u6cbb\u7642\u6548\u679c\u3002<\/p>\n<h2><strong>\u5169\u7a2e\u4f38\u5c55\u904b\u52d5\uff0c\u7de9\u89e3\u843d\u6795\u75bc\u75db<\/strong><\/h2>\n<p>\u9ec3\u6b63\u5609\u7269\u7406\u6cbb\u7642\u5e2b\u63d0\u51fa\u5169\u7a2e\u4f38\u5c55\u904b\u52d5\uff0c\u4f86\u8212\u7de9\u843d\u6795\u60a3\u8005\u7684\u75bc\u75db\uff1a<\/p>\n<p>1.\u5c07\u982d\u6162\u6162\u8f49\u5411\u4e0d\u6562\u52d5\u7684\u90a3\u908a\uff0c\u76f4\u5230\u611f\u5230\u75bc\u75db\u5c31\u505c\u4e09\u5230\u4e94\u79d2\uff0c\u518d\u5617\u8a66\u8f49\u66f4\u5927\u7684\u89d2\u5ea6\u5f8c\uff0c\u518d\u505c\u4e09\u5230\u4e94\u79d2\uff0c\u518d\u6162\u6162\u5730\u56de\u5230\u6b63\u4e2d\u539f\u4f4d\uff0c\u91cd\u8907\u505a\u4e09\u5230\u4e94\u6b21\u3002<\/p>\n<p>2.\u5c07\u982d\u8f49\u5411\u75bc\u75db\u53e6\u4e00\u5074\u5927\u7d04\u56db\u5341\u4e94\u5ea6\u8655\uff0c\u7528\u624b\u5c07\u982d\u8f15\u8f15\u5730\u5f80\u659c\u4e0b\u58d3\uff0c\u62c9\u5230\u6709\u9ede\u75bc\u75db\u5c31\u505c\u5927\u7d04\u5341\u79d2\uff0c\u518d\u6162\u6162\u56de\u5230\u6b63\u4e2d\u539f\u4f4d\uff0c\u91cd\u8907\u505a\u4e09\u5230\u4e94\u6b21\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/07\/health-sleep-posture-2\/\">\u3010\u5074\u7761\u5bb9\u6613\u50b7\u810a\u690e\uff1f\u3011\u795e\u7d93\u79d1\u91ab\u5e2b\u89e3\u8aaa\u300c\u6700\u597d\u7684\u7761\u59ff\u300d\uff1a\u653e\u9b06\u9838\u90e8\u810a\u690e\u3001\u808c\u8089<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/09\/health-yoga-relax\/\">\u3010\u653e\u9b06\u50f5\u786c\u7684\u80a9\u9838\u3011\u7528\u4e00\u62db\u300c\u99f1\u99dd\u5f0f\u300d\u8212\u7de9\u810a\u690e\u4e0d\u9069\uff0c\u9084\u80fd\u77ef\u6b63\u99dd\u80cc<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/13\/health-shoulder-hurt\/\">\u3010\u89ba\u5f97\u80a9\u8180\u75db\u75db\u7684\u3001\u62ac\u624b\u5f88\u5403\u529b\uff1f\u3011\u5916\u79d1\u91ab\u5e2b\uff1a\u53ef\u80fd\u662f\u300c\u593e\u64e0\u75c7\u5019\u7fa4<\/a>\u300d<\/p>\n<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.healthnews.com.tw\/news\/article\/46907\/\">\u7761\u9192\u843d\u6795\u8116\u5b50\u597d\u75db\uff01\u3000\u7269\u7406\u5e2b\u6559\u4f602\u62db\u7de9\u89e3<\/a>\u3009\uff1b\u7cbe\u9078\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/3754299\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008\u7761\u9192\u843d\u6795\u8116\u5b50\u597d\u75db\uff01\u3000\u7269\u7406\u5e2b\u6559\u4f602\u62db\u7de9\u89e3\u3009\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u843d\u6795\u6703\u9020\u6210\u8116\u5b50\u3001\u80a9\u8180\u7dca\u7e43\u75bc\u75db\uff0c[&#8230;]<\/p>\n","protected":false},"author":287,"featured_media":17206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[972,13950,3262,1472,3720,15426,2093],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16026"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=16026"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/16026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17206"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=16026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=16026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=16026"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=16026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}