{"id":15986,"date":"2020-09-07T12:29:38","date_gmt":"2020-09-07T04:29:38","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/07\/how-to-be-myself-2\/"},"modified":"2021-06-17T06:56:04","modified_gmt":"2021-06-16T22:56:04","slug":"how-to-be-myself","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/07\/how-to-be-myself\/","title":{"rendered":"\u3010\u62d2\u7d55\u5225\u4eba\u6703\u611f\u5230\u5167\u759a\uff1f\u3011\u5433\u59f5\u7469\u5fc3\u7406\u5e2b\u7cbe\u95e2\u5340\u5206\uff1a\u300c\u505a\u81ea\u5df1\u300d\u8207\u300c\u81ea\u79c1\u300d\u7684\u5dee\u5225"},"content":{"rendered":"<div id=\"attachment_182221\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-182221\" class=\"size-medium wp-image-182221\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/09\/11-1-600x368.jpg\" alt=\"\" width=\"600\" height=\"368\" \/><p id=\"caption-attachment-182221\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.iiispace.com\/2020\/08\/18\/000825\/\">\u611b\u5fc3\u7406<\/a><\/p><\/div>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u00a0 \u611b\u5fc3\u7406\u00a0 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u539f\u6587\u51fa\u8655\uff1a\u3008<a href=\"https:\/\/www.iiispace.com\/2020\/08\/18\/000825\/\">\u505a\u81ea\u5df1\u8207\u81ea\u79c1\u7684\u5dee\u5225\uff0c\u5c31\u5728\u65bc\u300c\u8cac\u4efb\u6b78\u5c6c\u300d\uff01<\/a>\u3009\uff1b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\u90fd\u5728\u00a0<a href=\"https:\/\/www.facebook.com\/iGoddness\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u611b\u5fc3\u7406\u300d\u7c89\u7d72\u5c08\u9801<\/a>\uff09\u3002\uff09<\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u7e3d\u662f\u53d7\u59d4\u5c48\uff1f\u64d4\u5fc3\u62d2\u7d55\u5225\u4eba\u7684\u8acb\u8a17\uff0c\u6703\u88ab\u8a8d\u70ba\u662f\u300c\u81ea\u79c1\u300d\uff1f<\/p>\n<p>\u5433\u59f5\u7469\u5fc3\u7406\u5e2b\u5206\u4eab\u4e86\u4e00\u500b\u65b9\u6cd5\u5206\u8fa8\u300c\u505a\u81ea\u5df1\u300d\u8ddf\u300c\u81ea\u79c1\u300d\u7684\u5dee\u5225\uff0c\u7576\u4ee5\u5f8c\u6709\u4eba\u5c0d\u4f60\u505a\u51fa\u4e0d\u5408\u7406\u7684\u8981\u6c42\u6642\uff0c\u4e5f\u8a31\u5c31\u80fd\u5224\u65b7\u51fa\u8a72\u300c\u62d2\u7d55\u300d\u9084\u662f\u300c\u63a5\u53d7\u300d\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/\u8aee\u5546\u5fc3\u7406\u5e2b 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#800000\"><strong>\u7576\u4e00\u500b\u4eba\u597d\u5947\u505a\u81ea\u5df1\u8207\u81ea\u79c1\u7684\u5dee\u5225\uff0c\u518d\u8aaa\u660e\u4f60\u5f80\u5f80\u5728\u4eba\u969b\u4e92\u52d5\u4e2d\u592a\u904e\u5728\u4e4e\u4ed6\u4eba\u773c\u5149\u8207\u8a55\u50f9<\/strong><\/span>\uff0c\u53ea\u8981\u4ed6\u4eba\u7528\u4e00\u500b\u8ca0\u5411\u8a5e\u5f59\u63cf\u8ff0\u4f60\uff0c\u4f60\u6703\u62db\u67b6\u4e0d\u4f4f\uff0c\u4e26\u4e14\u6703\u7acb\u523b\u59a5\u5354\uff0c\u8d77\u8eab\u8b49\u660e\u4f60\u4e26\u4e0d\u662f\u4ed6\u5011\u6240\u8aaa\u7684\u9019\u6a23\u3002<\/p>\n<p>\u4f8b\u5982\uff1a\u4e00\u5929\u4f60\u540c\u4e8b\u7a81\u7136\u52a0\u4e86\u4e00\u500b\u4ed6\u7684\u5de5\u4f5c\u7d66\u4f60\uff0c\u8aaa\uff1a\u300c\u4e94\u9ede\u4f60\u8981\u8a18\u5f97\u5e6b\u6211\u6253\u96fb\u8a71\u7d66\u5ba2\u6236\uff0c\u6211\u8ddf\u5ba2\u6236\u6709\u4e9b\u77db\u76fe\uff0c\u4f60\u5e6b\u6211\u8655\u7406\u4e00\u4e0b\uff0c\u8a18\u5f97\u554a\uff01\u4e0d\u7136\u6211\u6703\u88ab\u4e3b\u7ba1\u8ddf\u5ba2\u6236\u7f75\uff01\u300d<\/p>\n<p>\u4f60\u5fc3\u88e1\u60f3\u8457\uff1a\u300c\u4ed6\u597d\u50cf\u771f\u5f97\u5f88\u56f0\u96e3\uff0c\u6211\u5e6b\u4ed6\u4e00\u4e0b\u597d\u4e86\uff0c\u4e0d\u7136\u4ed6\u88ab\u7f75\u4e86\u4e0d\u958b\u5fc3\u597d\u50cf\u4e5f\u662f\u6211\u7684\u4e0d\u5c0d\u3002\u300d\u4f46\u5fc3\u88e1\u53c8\u89ba\u5f97\u6709\u8ca0\u64d4\uff0c\u660e\u660e\u5c31\u53ef\u4ee5\u6e96\u6642\u4e0b\u73ed\uff0c\u70ba\u4ec0\u9ebc\u8981\u63a5\u4ed6\u4eba\u7684\u721b\u6524\u5b50\uff1f\u4f46\u4e0d\u505a\u597d\u50cf\u53c8\u5f88\u81ea\u79c1\uff1f\u53c8\u5ffd\u8996\u540c\u4e8b\u60c5\u8abc\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u505a\u624d\u597d\uff1f\u5982\u679c\u62d2\u7d55\u4e86\uff0c\u662f\u505a\u81ea\u5df1\u9084\u662f\u81ea\u79c1\uff1f<\/p>\n<p>\u4f8b\u5982\uff1a\u5abd\u5abd\u6253\u4e86\u597d\u5e7e\u901a\u96fb\u8a71\u904e\u4f86\uff0c\u8aaa\u4e86\u8ddf\u7238\u7238\u5435\u67b6\uff0c\u8981\u4f60\u4eca\u5929\u4e0b\u73ed\u7acb\u523b\u56de\u5bb6\u5e6b\u5fd9\u53bb\u8aaa\u670d\u90a3\u500b\u8033\u6735\u786c\u7684\u8001\u982d\u5b50\uff0c\u4f60\u5fc3\u88e1\u60f3\u8457\uff1a\u300c\u5abd\u5abd\u4e5f\u771f\u662f\u8f9b\u82e6\uff0c\u6bcf\u5929\u8ddf\u7238\u7238\u5927\u773c\u77aa\u5c0f\u773c\uff0c\u6211\u56de\u53bb\u7de9\u7de9\u6c23\u6c1b\u597d\u50cf\u4e5f\u662f\u4e0d\u70ba\u904e\uff0c\u4e0d\u7136\u4ed6\u5011\u4e00\u76f4\u50f5\u5728\u90a3\u908a\u65e5\u5b50\u4e5f\u4e0d\u597d\u904e\u3002\u300d\u4f46\u5fc3\u88e1\u53c8\u89ba\u5f97\u7169\u8e81\uff0c\u56e0\u70ba\u9019\u5df2\u7d93\u4e0d\u662f\u4e00\u5929\u5169\u5929\u7684\u4e8b\uff0c\u800c\u662f\u4e8c\u4e09\u5341\u5e74\u7684\u4e8b\uff0c\u8aaa\u6c92\u6709\u58d3\u529b\u662f\u9a19\u4eba\u7684\u3002\u5982\u679c\u62d2\u7d55\u4e86\uff0c\u662f\u505a\u81ea\u5df1\u9084\u662f\u81ea\u79c1\uff1f<\/p>\n<p>\u4f8b\u5982\uff1a\u7576\u5718\u968a\u8981\u4e00\u8d77\u9032\u884c\u4e00\u500b\u5c08\u6848\uff0c\u6bcf\u500b\u4eba\u90fd\u5404\u53f8\u5176\u8077\uff0c\u6709\u4eba\u8ca0\u8cac\u5c0d\u5916\u806f\u7e6b\u5ba2\u6236\uff0c\u6709\u4eba\u8ca0\u8cac\u8ca1\u52d9\u5206\u6790\u3001\u6709\u4eba\u8ca0\u8cac\u958b\u767c\u7cfb\u7d71\u3001\u6709\u4eba\u8ca0\u8cac\u7522\u54c1\u8a2d\u8a08\u3001\u6709\u4eba\u8ca0\u8cac\u884c\u92b7\u898f\u5283\u3002\u7576\u5c08\u6848\u9032\u884c\u5230\u63a5\u8fd1\u5c3e\u8072\uff0c\u5c08\u6848\u7d93\u7406\u767c\u73fe\u8ca1\u52d9\u90e8\u4efd\u51fa\u4e86\u72c0\u6cc1\uff0c\u9700\u8981\u76e1\u5feb\u4fee\u6539\u624d\u80fd\u8d95\u4e0a\u9032\u5ea6\uff0c\u4f46\u504f\u504f\u4f60\u6700\u8fd1\u5728\u642c\u5bb6\u5df2\u7d93\u5fd9\u5f97\u7126\u982d\u721b\u984d\uff0c\u4f60\u53c8\u662f\u8ca0\u8cac\u7684\u4eba\uff0c\u5982\u679c\u62d2\u7d55\u4e86\uff0c\u662f\u505a\u81ea\u5df1\u9084\u662f\u81ea\u79c1\uff1f<\/p>\n<p>\u5176\u5be6\uff0c<span style=\"color: #800000\"><strong>\u505a\u81ea\u5df1\u8207\u81ea\u79c1\u7684\u5dee\u5225\uff0c\u5c31\u5728\u300c\u8cac\u4efb\u6b78\u5c6c\u300d\uff0c\u4f60\u6709\u6c92\u6709\u80fd\u529b\u5206\u8fa8\u9019\u662f\u8ab0\u7684\u8cac\u4efb\uff0c\u6709\u6c92\u6709\u80fd\u529b\u627f\u53d7\u4ed6\u4eba\u7684\u5931\u671b<\/strong><\/span>\uff0c\u6709\u6c92\u6709\u80fd\u529b\u548c\u7de9\u5730\u62d2\u7d55\uff0c\u8b93\u5c0d\u65b9\u77e5\u9053\u4f60\u62d2\u7d55\u7684\u662f\u5c0d\u65b9\u7684\u884c\u70ba\uff0c\u800c\u4e0d\u662f\u62d2\u7d55\u4ed6\u9019\u500b\u4eba\uff1f<\/p>\n<p>\u5728\u4f8b\u4e00\u662f\u540c\u4e8b\u5ba2\u6236\u7ba1\u7406\u7684\u554f\u984c\uff0c\u5728\u4f8b\u4e8c\u5247\u662f\u7236\u6bcd\u7684\u592b\u59bb\u95dc\u4fc2\u7684\u554f\u984c\u3002<\/p>\n<p>\u4f60\u4e00\u6a23\u53ef\u4ee5\u63d0\u4f9b\u7684\u5354\u52a9\u5176\u5be6\u662f\u8207\u4ed6\u4e00\u8d77\u8a0e\u8ad6\u5982\u4f55\u6d88\u5f2d\u8207\u5ba2\u6236\/\u592b\u59bb\u9593\u7684\u77db\u76fe\uff0c\u800c\u4e0d\u662f\u6bcf\u6b21\u90fd\u6210\u70ba\u4ed6\u5011\u95dc\u4fc2\u7684\u7de9\u885d\u8207\u6a4b\u6a11\uff0c<span style=\"color: #800000\"><strong>\u56e0\u70ba\u6bcf\u4e00\u6b21\u4ecb\u5165\u5e6b\u52a9\uff0c\u90fd\u7b49\u540c\u524a\u5f31\u4ed6\u5011\u8655\u7406\u885d\u7a81\u8207\u95dc\u4fc2\u7684\u80fd\u529b\uff0c\u5f37\u5316\u4ed6\u5011\u7684\u4f9d\u8cf4\u8207\u7121\u80fd<\/strong><\/span>\uff0c\u4e5f\u5f37\u5316\u4f60\u4f9d\u8cf4\u4ed6\u5011\u7684\u9700\u8981\u8207\u8a8d\u540c\u7f77\u4e86\u3002<\/p>\n<p>\u5728\u4f8b\u4e09\u5247\u662f\u8b93\u4f60\u5728\u5de5\u4f5c\u4e2d\u3001\u4eba\u969b\u4e0a\u975e\u5e38\u5feb\u901f\u9ed1\u6389\u884c\u70ba\uff0c\u8a72\u662f\u4f60\u8cac\u4efb\u6b78\u5c6c\u7684\u4e8b\u60c5\uff0c\u7576\u4f60\u6709\u5f88\u591a\u6311\u6230\uff0c\u5305\u62ec\u4e0d\u77e5\u9053\u600e\u9ebc\u505a\u3001\u6c92\u6709\u6642\u9593\u505a\uff0c\u9019\u6642\u5019\u9700\u8981\u9069\u6642\u7684\u8acb\u6c42\u652f\u63f4\u8207\u5354\u52a9\uff0c\u56e0\u70ba\u4f60\u4e0d\u7ba1\u3001\u4e0d\u7406\u7684\u505a\u6cd5\uff0c\u6703\u8b93\u8a31\u591a\u4eba\u5c0d\u4f60\u4fe1\u4efb\u611f\u7834\u88c2\uff0c\u5728\u91cd\u5efa\u8207\u4fee\u5fa9\u5c07\u6b77\u6642\u6f2b\u9577\u4e86\u3002<\/p>\n<blockquote><p><strong>\u89aa\u611b\u7684\uff0c\u9858\u4f60\u90fd\u5728\u505a\u81ea\u5df1\u7684\u8def\u4e0a\uff0c\u627e\u5230\u81ea\u5df1\u8207\u4ed6\u4eba\u9593\u7684\u5e73\u8861\u3002<\/strong><\/p><\/blockquote>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u7d13\u58d3\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/01\/how-to-be-happy\/\">\u3010\u4f60\u73fe\u5728\u904e\u5f97\u5feb\u6a02\u55ce\uff1f\u3011\u5433\u59f5\u7469\u5fc3\u7406\u5e2b\uff1a\u5feb\u6a02\u53ef\u4ee5\u662f\u4e00\u7a2e\u4eba\u751f\u9078\u64c7\uff0c\u7528\u9019 3 \u500b\u6b65\u9a5f\u64c1\u62b1\u5feb\u6a02<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/04\/charliemackesy\/\">\u300c\u4f60\u8aaa\u904e\u6700\u52c7\u6562\u7684\u4e00\u53e5\u8a71\u662f\u4ec0\u9ebc\uff1f\u300d\u300c\u6551\u547d\u3002\u300d\u82f1\u570b\u7642\u7652\u7cfb\u63d2\u756b\u5bb6\u8b93\u4e00\u500b\u5c0f\u7537\u5b69\u966a\u4f60\u7d93\u6b77\u300c\u4eba\u751f\u8ab2\u984c\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/09\/03\/love-ignore-yourself\/\">\u70ba\u4e86\u611b\u7e3d\u662f\u5728\u59d4\u5c48\u81ea\u5df1\uff1f\u5fc3\u7406\u8aee\u8a62\u5e2b\uff1a\u7576\u4f60\u8aaa\u51fa\u4f60\u7684\u611f\u89ba\u6642\uff0c\u5c0d\u65b9\u624d\u6703\u5c0d\u4f60\u7684\u300c\u611f\u89ba\u300d\u7522\u751f\u611f\u89ba<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u00a0 \u611b\u5fc3\u7406\u00a0 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u539f\u6587\u51fa\u8655\uff1a\u3008<a href=\"https:\/\/www.iiispace.com\/2020\/08\/18\/000825\/\">\u505a\u81ea\u5df1\u8207\u81ea\u79c1\u7684\u5dee\u5225\uff0c\u5c31\u5728\u65bc\u300c\u8cac\u4efb\u6b78\u5c6c\u300d\uff01<\/a>\u3009\uff1b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\u90fd\u5728\u00a0<a href=\"https:\/\/www.facebook.com\/iGoddness\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u611b\u5fc3\u7406\u300d\u7c89\u7d72\u5c08\u9801<\/a>\uff09\uff1b\u7cbe\u9078\u5716\u7247\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/1311518\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u00a0 \u611b\u5fc3\u7406\u00a0 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u539f\u6587\u51fa\u8655\uff1a\u3008\u505a\u81ea\u5df1\u8207\u81ea\u79c1\u7684\u5dee\u5225\uff0c\u5c31\u5728\u65bc\u300c\u8cac\u4efb\u6b78\u5c6c\u300d\uff01\u3009\uff1b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\u90fd\u5728\u00a0\u300c\u611b\u5fc3\u7406\u300d\u7c89\u7d72\u5c08\u9801\uff09\u3002\uff09 \u3010\u70ba\u4ec0\u9ebc\u6211[&#8230;]<\/p>\n","protected":false},"author":214,"featured_media":17223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[109,255,425,4595,1579,2142,1711],"coauthors":[16292],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15986"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/214"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15986"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15986\/revisions"}],"predecessor-version":[{"id":39001,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15986\/revisions\/39001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17223"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15986"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}