{"id":15858,"date":"2020-08-13T14:52:54","date_gmt":"2020-08-13T06:52:54","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/13\/health-shoulder-hurt\/"},"modified":"2020-08-13T14:52:54","modified_gmt":"2020-08-13T06:52:54","slug":"health-shoulder-hurt","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/13\/health-shoulder-hurt\/","title":{"rendered":"\u3010\u89ba\u5f97\u80a9\u8180\u75db\u75db\u7684\u3001\u62ac\u624b\u5f88\u5403\u529b\uff1f\u3011\u5916\u79d1\u91ab\u5e2b\uff1a\u53ef\u80fd\u662f\u300c\u593e\u64e0\u75c7\u5019\u7fa4\u300d"},"content":{"rendered":"<div id=\"attachment_180410\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-180410\" class=\"size-medium wp-image-180410\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/08\/\u593e\u64e0-\u5b8c\u6210_\u5de5\u4f5c\u5340\u57df-1-600x314.jpg\" alt=\"\" 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id=\"attachment_180411\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-180411\" class=\"size-medium wp-image-180411\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/08\/\u593e\u64e0-\u5b8c\u6210-02-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-180411\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<p>\u7136\u800c\u5728\u80a9\u8180\u9019\u908a\u6bd4\u8f03\u7279\u6b8a\uff0c\u662f\u500b\u9aa8\u982d\u5305\u8457\u808c\u8089\u7684\u5730\u65b9\uff0c\u800c\u88ab\u5305\u5728\u80b1\u9aa8\u3001\u80a9\u80db\u9aa8\u3001\u548c\u9396\u9aa8\u4e4b\u9593\u7684\u662f\u300c\u65cb\u8f49\u808c\u300d\u8207\u300c\u6ed1\u56ca\u300d\u3002\u56e0\u6b64\u6d3b\u52d5\u6642\u5982\u679c\u6ed1\u56ca\u3001\u65cb\u8f49\u808c\u808c\u8171\u3001\u8207\u80a9\u80db\u76f8\u6469\u64e6\u767c\u708e\uff0c\u53c8\u88ab\u9650\u7e2e\u5728\u4e00\u500b\u5c0f\u7a7a\u9593\u88e1\uff0c\u5c31\u6703\u9020\u6210\u593e\u64e0\u7684\u554f\u984c\u3002<\/p>\n<p>\u60f3\u60f3\u770b\uff0c\u7576\u65cb\u8f49\u808c\u53d7\u50b7\uff0c\u6703\u767c\u708e\u816b\u8139\uff0c\u53ef\u662f\u5468\u906d\u90fd\u662f\u9aa8\u982d\u6642\uff0c\u6703\u9020\u6210\u808c\u8171\u7684\u58d3\u529b\u4e0a\u5347\uff0c\u5fae\u8840\u7ba1\u8840\u6d41\u8b8a\u5c11\u3002\u808c\u8171\u53d7\u640d\u6642\u8b8a\u5f97\u6108\u4f86\u6108\u50cf\u7e69\u7d22\u822c\u50f5\u786c\u3001\u6c92\u5f48\u6027\uff0c\u63a5\u4e0b\u4f86\u9700\u8981\u628a\u624b\u8209\u9ad8\u904e\u80a9\u3001\u904e\u982d\u6642\u5c31\u6703\u89ba\u5f97\u5f88\u75db\uff0c\u9019\u5c31\u662f\u593e\u64e0\u75c7\u5019\u7fa4\u7684\u4e3b\u8981\u75c7\u72c0\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c<span style=\"color: #800000\"><strong>\u593e\u64e0\u75c7\u5019\u7fa4\u8207\u6ed1\u56ca\u708e\u8207\u65cb\u8f49\u808c\u808c\u8171\u708e\u9ad8\u5ea6\u76f8\u95dc<\/strong><\/span>\u3002<\/p>\n<div id=\"attachment_180412\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-180412\" class=\"size-medium wp-image-180412\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/08\/\u593e\u64e0-\u5b8c\u6210-03-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-180412\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<h2>\u54ea\u4e9b\u4eba\u5bb9\u6613\u7f79\u60a3\u593e\u64e0\u75c7\u5019\u7fa4\uff1f<\/h2>\n<p>\u593e\u64e0\u75c7\u5019\u7fa4\u662f\u500b\u5728<span style=\"color: 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href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<p>\u9019\u662f\u5e73\u6642\u52d5\u4f5c\u53ef\u4ee5\u6ce8\u610f\u7684\u3002\u4ee5\u4e0b\u5247\u662f\u6bcf\u5c0f\u6642\u4f60\u90fd\u80fd\u63d0\u9192\u81ea\u5df1\u7df4\u7fd2\u4e00\u4e0b\u7684\u52d5\u4f5c\u3002<\/p>\n<p><b>\u58d3\u6905\u5f8c\u9000<\/b><br \/>\n\u4e00\u624b\u6309\u8457\u6905\u80cc\uff0c\u624b\u4fdd\u6301\u5f80\u4e0b\u58d3\u7684\u529b\u9053\uff0c\u7136\u5f8c\u8173\u6162\u6162\u5f80\u5f8c\u9000\uff0c\u53ef\u4ee5\u62c9\u958b\u80a9\u8180\u9019\u908a\u88ab\u593e\u64e0\u7684\u90e8\u5206\u3002<\/p>\n<p><b>\u624b\u81c2\u4ea4\u53c9\u4f38\u5c55<\/b><br \/>\n\u7ad9\u76f4\uff0c\u624b\u81c2\u5411\u524d\u4f38\uff0c\u7531\u53e6\u4e00\u96bb\u624b\u62c9\u904e\u8eab\u9ad4\u5230\u5c0d\u5074\uff0c\u505c\u75595\u523010\u79d2\u9418\u3002<\/p>\n<p><b>\u5169\u624b\u5f8c\u63e1<\/b><br \/>\n\u5169\u96bb\u624b\u5728\u80cc\u5f8c\u4ea4\u63e1\u3002<\/p>\n<div id=\"attachment_180415\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-180415\" class=\"size-medium wp-image-180415\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/08\/\u593e\u64e0-\u5b8c\u6210-06-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-180415\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u7167\u8b77\u7dda\u4e0a<\/a><\/p><\/div>\n<p><b>\u9580\u908a\u4f38\u5c55<\/b><br 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\/>\n\u8db4\u8457\uff0c\u984d\u982d\u8655\u588a\u4e00\u584a\u647a\u8d77\u4f86\u7684\u6bdb\u5dfe\uff0c\u4fdd\u6301\u9838\u90e8\u76f4\u7acb\u4e0d\u8f49\u982d\u3002\u7136\u5f8c\u5169\u624b\u5f80\u5074\u908a\u5e73\u4f38\uff0c\u624b\u638c\u5411\u4e0b\uff0c\u63a5\u8457\u5169\u624b\u5f80\u5929\u82b1\u677f\u65b9\u5411\u8209\u8d77\uff0c\u611f\u89ba\u6253\u958b\u80a9\u8180\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/06\/health-towel-hot-compress\/\">\u3010\u5de5\u4f5c\u6574\u5929\u80a9\u9838\u75e0\u75db\u773c\u775b\u75b2\u52de\u3011\u4e00\u689d\u71b1\u6bdb\u5dfe\uff0c\u8212\u7de9 6 \u7a2e\u8eab\u9ad4\u300c\u75bc\u75db\u56f0\u64fe\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/06\/26\/workout\/\">\u3010\u89ba\u5f97\u99dd\u80cc\u6c92\u6551\u4e86\uff1f\u3011\u6b0a\u5a01\u5fa9\u5065\u540d\u91ab\u50b3\u6388 4 \u7a2e\u300c\u99dd\u80cc\u56de\u6b63\u64cd\u300d\uff0c\u5f9e\u4eca\u5929\u958b\u59cb\u62ac\u982d\u633a\u80f8<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u672c\u6587\u7d93 \u7167\u8b77\u7dda\u4e0a \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u80a9\u8180\u75db\u75db\u7684\u2013<\/a><a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u2013<\/a><a href=\"https:\/\/www.careonline.com.tw\/2020\/01\/impingement.html?m=1\">\u593e\u64e0\u75c7\u5019\u7fa4\uff08\u61f6\u4eba\u5305\uff09<\/a>\u3009\uff1b\u7cbe\u9078\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/709791\/\">Pixels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u9577\u671f\u80a9\u8180\u9178\u75db\uff0c\u751a\u81f3\u62ac\u8d77\u624b\u81c2\u7684\u6642\u5019\uff0c\u6703\u611f\u5230\u5403\u529b\uff1f\u6709\u9019\u4e9b\u75c7\u72c0\u767c\u751f\u7684\u8a71\uff0c\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u7f79\u60a3\u4e86\u300c\u593e\u64e0\u75c7\u5019\u7fa4\u300d\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u81f4\u52a0\uff09 \u6587\/\u767d\u6620\u4fde 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