{"id":15812,"date":"2020-08-10T17:59:47","date_gmt":"2020-08-10T09:59:47","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/10\/the-slills-of-confidence\/"},"modified":"2022-01-19T13:22:49","modified_gmt":"2022-01-19T05:22:49","slug":"the-slills-of-confidence","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/08\/10\/the-slills-of-confidence\/","title":{"rendered":"\u3010\u81ea\u4fe1\u548c\u808c\u8089\u4e00\u6a23\u90fd\u662f\u53ef\u4ee5\u91cd\u8a13\u7684\u3011\u7834\u5343\u842c\u89c0\u770b\u5fc3\u7406\u5b78 TED Talks\uff1a\u505a3\u7a2e\u4e8b\uff0c\u7df4\u7fd2\u81ea\u4fe1"},"content":{"rendered":"<p>\u81ea\u4fe1\u4e0d\u662f\u6027\u683c\uff0c\u800c\u662f\u4e00\u7a2e\u6280\u80fd\u3002\u5982\u679c\u6c92\u6709\u81ea\u4fe1\uff0c\u5c31\u50cf\u4f60\u9084\u4e0d\u6703\u716e\u83dc\u3001\u9084\u4e0d\u6703\u756b\u756b\u3001\u9084\u4e0d\u6703\u91cd\u8a13\u4e00\u6a23\uff0c\u5fc5\u9808\u900f\u904e\u81ea\u5df1\u7684\u52aa\u529b\u6162\u6162\u7df4\u8d77\u4f86\u3002<\/p>\n<p>\u7136\u800c\uff0c\u548c\u5176\u4ed6\u6280\u80fd\u4e0d\u540c\u7684\u662f\uff0c\u7df4\u7fd2\u81ea\u4fe1\u6642\uff0c\u6211\u5011\u8a72\u7d66\u81ea\u5df1\u7684\u4e0d\u662f\u56b4\u683c\u7684\u97ad\u7b56\uff0c\u800c\u662f\u81ea\u6211\u80af\u5b9a\uff0c\u5c31\u50cf\u9f13\u52f5\u5c0f\u5b30\u5152\u5b78\u6703\u4e86\u722c\u884c\u548c\u8d70\u8def\u4e00\u6a23\uff0c\u5c0d\u81ea\u5df1\u904e\u65bc\u56b4\u82db\uff0c\u53cd\u800c\u963b\u7919\u81ea\u4fe1\u7684\u6210\u9577\u3002<\/p>\n<p>\u904b\u52d5\u5fc3\u7406\u5b78\u535a\u58eb\u00a0Ivan Joseph \u5728 TED \u6f14\u8b1b The skill of self confidence\uff08\u81ea\u4fe1\u7684\u6280\u8853\uff09\u4e2d\uff0c\u900f\u904e\u89aa\u8eab\u7684\u7d93\u6b77\u548c\u89c0\u5bdf\uff0c\u6574\u7406\u51fa\u4e86\u4e09\u9805\u7df4\u7fd2\u81ea\u4fe1\u7684\u95dc\u9375\uff0c\u5f88\u7c21\u55ae\u537b\u53d7\u7528\u4e00\u751f\u3002<\/p>\n<h2><span style=\"color: #800000;\"><strong>1.\u53cd\u8986\u7df4\u7fd2\uff0c\u9047\u5230\u5931\u6557\u4e5f\u8981\u5805\u6301\u5230\u5e95<\/strong><\/span><\/h2>\n<p>\u60f3\u64c1\u6709\u81ea\u4fe1\u6c92\u6709\u6377\u5f91\uff0c\u53ea\u80fd\u900f\u904e\u8173\u8e0f\u5be6\u5730\u5730\u7df4\u7fd2\uff0c\u5728\u904e\u7a0b\u4e2d\uff0c\u4f60\u53ef\u80fd\u6703\u906d\u9047\u904e\u4e0d\u5c11\u5931\u6557\uff0c\u5c31\u50cf\u54c8\u5229\u6ce2\u7279\u4f5c\u8005\u00a0JK\uff0e\u7f85\u7433\u5728\u6210\u540d\u4e4b\u524d\u88ab\u5404\u5bb6\u51fa\u7248\u793e\u9000\u4e86\u5f88\u591a\u6b21\u7a3f\u4e00\u6a23\uff0c\u4f46\u4ecd\u5fc5\u9808\u5805\u6301\u7df4\u7fd2\u4e0b\u53bb\uff0c\u76f4\u5230\u99d5\u8f15\u5c31\u719f\uff0c\u81ea\u4fe1\u53ef\u4ee5\u81ea\u7136\u5c55\u9732\u70ba\u6b62\u3002\u5f88\u591a\u4eba\u96e3\u4ee5\u64c1\u6709\u81ea\u4fe1\u7684\u6839\u672c\u539f\u56e0\uff0c\u5c31\u662f\u592a\u5bb3\u6015\u5931\u6557\u4e86\uff0c\u4ee5\u81f3\u65bc\u9047\u5230\u56f0\u96e3\u5f8c\u5c31\u7121\u6cd5\u5805\u6301\u7df4\u7fd2\u4e0b\u53bb\u3002<\/p>\n<h2><strong><span style=\"color: #800000;\">2.\u6c92\u81ea\u4fe1\u6642\uff0c\u5c31\u5fa9\u7fd2\u8b93\u81ea\u5df1\u611f\u5230\u9a55\u50b2\u7684\u4e8b<\/span><\/strong><\/h2>\n<p>Ivan Joseph \u5beb\u904e\u4e00\u5c01\u91cd\u8981\u7684\u4fe1\u7d66\u81ea\u5df1\uff0c\u4fe1\u4e2d\u5217\u51fa\u904e\u53bb\u7684\u91cd\u8981\u6210\u5c31\uff0c\u4f8b\u5982\u62ff\u5230\u4e86\u535a\u58eb\u5b78\u4f4d\u3001\u5a36\u5230\u4e86\u5c0d\u7684\u8001\u5a46\u7b49\u7b49\uff0c\u5728\u525b\u63a5\u4efb\u4e00\u4efd\u4e0d\u78ba\u5b9a\u81ea\u5df1\u662f\u5426\u80fd\u52dd\u4efb\u7684\u65b0\u5de5\u4f5c\u6642\uff0c\u4ed6\u62ff\u51fa\u4f86\u53cd\u8986\u95b1\u8b80\uff0c\u90a3\u5c01\u4fe1\u7d66\u4e86\u4ed6\u5f88\u5927\u7684\u529b\u91cf\u6490\u904e\u90a3\u6bb5\u81ea\u4fe1\u5fc3\u6d6e\u52d5\u7684\u6642\u671f\u3002<\/p>\n<p>\u6211\u5011\u7684\u8a18\u61b6\u4e26\u4e0d\u5982\u60f3\u50cf\u4e2d\u5805\u5be6\uff0c\u7576\u6211\u5011\u8655\u5728\u4f4e\u6f6e\u671f\uff0c\u5f88\u5bb9\u6613\u5fd8\u8a18\u81ea\u5df1\u5b8c\u6210\u904e\u7684\u4e8b\uff0c\u751a\u81f3\u50cf\u6efe\u96ea\u7403\u4e00\u6a23\uff0c\u9023\u6df1\u85cf\u8a31\u4e45\u7684\u8ca0\u9762\u56de\u61b6\u90fd\u7d66\u6efe\u4e86\u51fa\u4f86\uff0c\u9677\u5165\u66f4\u6df1\u7684\u75db\u82e6\u4e4b\u4e2d\u3002\u56e0\u6b64\u63d0\u9192\u81ea\u5df1\u4e26\u975e\u4e00\u7121\u662f\u8655\u975e\u5e38\u91cd\u8981\uff0c\u628a\u8b93\u81ea\u5df1\u9a55\u50b2\u7684\u4e8b\u8a18\u4e0b\u4f86\u662f\u5f88\u6709\u5e6b\u52a9\u7684\u65b9\u5f0f\u3002<\/p>\n<p>\u6211\u5011\u7121\u6cd5\u63a7\u5236\u4ed6\u4eba\u7d66\u4e88\u81ea\u5df1\u7684\u8a55\u50f9\uff0c\u4f46\u81f3\u5c11\u6211\u5011\u4e0d\u8981\u6210\u70ba\u6253\u64ca\u81ea\u5df1\u81ea\u4fe1\u7684\u60e1\u9b54\u3002\u50cf\u500b\u670b\u53cb\u4e00\u6a23\u9f13\u52f5\u8457\u81ea\u5df1\uff0c\u5982\u679c\u9023\u81ea\u5df1\u90fd\u4e0d\u76f8\u4fe1\u81ea\u5df1\uff0c\u5c31\u6c92\u6709\u4eba\u6703\u76f8\u4fe1\u4f60\u4e86\u3002<\/p>\n<h2><span style=\"color: #800000;\"><strong>3.\u628a\u7126\u9ede\u653e\u5728\u81ea\u5df1\u505a\u5c0d\u7684\u4e8b<\/strong><\/span><\/h2>\n<p>\u5f88\u591a\u4eba\u90fd\u5c0d\u81ea\u5df1\u592a\u904e\u56b4\u53b2\uff0c\u53ea\u8981\u72af\u4e86\u932f\uff0c\u5c31\u5728\u5fc3\u88e1\u4e0d\u65b7\u97ad\u7b56\u81ea\u5df1\uff0c\u4f46\u505a\u5c0d\u4e86\uff0c\u4e5f\u4e0d\u7d66\u4e88\u81ea\u5df1\u4efb\u4f55\u9f13\u52f5\uff0c\u53cd\u800c\u89ba\u5f97\u9019\u662f\u61c9\u8a72\u7684\u3002<\/p>\n<p>Ivan Joseph \u5efa\u8b70\u6211\u5011\u61c9\u8a72\u628a\u7126\u9ede\u653e\u5728\u81ea\u5df1\u505a\u5c0d\u4e86\u7684\u4e8b\uff0c\u800c\u975e\u505a\u932f\u7684\u4e8b\uff0c\u4e26\u591a\u7d66\u4e88\u81ea\u5df1\u80af\u5b9a\uff0c\u5982\u679c\u6211\u5011\u80fd\u7df4\u7fd2\u9019\u6a23\u7684\u601d\u8003\u65b9\u5f0f\uff0c\u5c31\u80fd\u8b93\u81ea\u5df1\u7684\u5167\u5fc3\u66f4\u5f37\u5927\uff0c\u4efb\u4f55\u7684\u6279\u8a55\u3001\u4efb\u4f55\u7684\u5931\u6557\u5c31\u6703\u50cf\u5c0f\u98a8\u5c0f\u6d6a\uff0c\u6467\u6bc0\u4e0d\u4e86\u81ea\u4fe1\u9019\u8258\u5805\u56fa\u7684\u8239\u3002<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032 &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1055619,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16773836},&quot;10&quot;:2,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3480693},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\uee10{&quot;1&quot;:29}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/supr.link\/fTjoJ&quot;}\uee10{&quot;1&quot;:29}\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<br \/>\n1.\u300a<a href=\"https:\/\/www.youtube.com\/watch?v=w-HYZv6HzAs\">TED<\/a>\u300b\uff1a The skill of self confidence<br \/>\n2.\u300a<a href=\"https:\/\/castingfrontier.com\/the-skill-of-self-confidence\/\">Casting Frontier<\/a>\u300b\uff1aDr. Ivan Joseph believes self-confidence is a skill<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/lLk1oJA7Wkg\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u4fe1\u4e0d\u662f\u6027\u683c\uff0c\u800c\u662f\u4e00\u7a2e\u6280\u80fd\u3002\u5982\u679c\u6c92\u6709\u81ea\u4fe1\uff0c\u5c31\u50cf\u4f60\u9084\u4e0d\u6703\u716e\u83dc\u3001\u9084\u4e0d\u6703\u756b\u756b\u3001\u9084\u4e0d\u6703\u91cd\u8a13\u4e00\u6a23\uff0c\u5fc5\u9808\u900f\u904e\u81ea\u5df1\u7684\u52aa\u529b\u6162\u6162\u7df4\u8d77\u4f86\u3002 \u7136\u800c\uff0c\u548c\u5176\u4ed6\u6280\u80fd\u4e0d\u540c\u7684\u662f\uff0c\u7df4\u7fd2\u81ea\u4fe1\u6642\uff0c\u6211\u5011\u8a72\u7d66\u81ea\u5df1\u7684\u4e0d\u662f\u56b4\u683c\u7684\u97ad\u7b56\uff0c\u800c\u662f\u81ea\u6211\u80af\u5b9a[&#8230;]<\/p>\n","protected":false},"author":150,"featured_media":31660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,66],"tags":[526,82,3615,449],"coauthors":[16307],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15812"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15812"}],"version-history":[{"count":4,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15812\/revisions"}],"predecessor-version":[{"id":64159,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15812\/revisions\/64159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/31660"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15812"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}