{"id":15726,"date":"2020-07-13T10:48:32","date_gmt":"2020-07-13T02:48:32","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/07\/13\/health-how-to-face-the-criticism\/"},"modified":"2022-11-04T15:01:58","modified_gmt":"2022-11-04T07:01:58","slug":"health-how-to-face-the-criticism","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/07\/13\/health-how-to-face-the-criticism\/","title":{"rendered":"\u3010\u6bba\u4e0d\u6b7b\u4f60\u7684\uff0c\u4f7f\u4f60\u66f4\u5805\u5f37\u3011\u5fc3\u7406\u5e2b\uff1a\u638c\u63e1\u9019\u4e94\u6b65\u9a5f\uff0c\u64c1\u62b1\u6279\u8a55\uff0c\u8b93\u81ea\u5df1\u66f4\u597d"},"content":{"rendered":"<div id=\"attachment_178443\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-178443\" class=\"size-medium wp-image-178443\" 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href=\"https:\/\/unsplash.com\/photos\/W5Vf2fiDvss\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u751f\u6d3b\u4e2d\u514d\u4e0d\u4e86\u9047\u898b\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u6279\u8a55\uff0c\u7e3d\u6703\u8b93\u4eba\u9813\u6642\u89ba\u5f97\u8d85\u751f\u6c23\u6216\u662f\u89ba\u5f97\u4e16\u754c\u5feb\u6bc0\u6ec5\u3002<\/p>\n<p>\u5fc3\u7406\u5e2b\u6559\u4f60\u900f\u904e\u4e94\u6b65\u9a5f\u9762\u5c0d\u6279\u8a55\uff0c\u4e0d\u518d\u53d7\u5b83\u5f71\u97ff\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u5609\u82ac\uff09<\/p><\/blockquote>\n<p>\u4f60\u662f\u5426\u9047\u5230\u904e\u4ee5\u4e0b\u9019\u6a23\u7684\u60c5\u6cc1\uff1a<\/p>\n<p>\u59bb\u5b50\uff1a\u6bcf\u7576\u6211\u7d66\u6211\u4e08\u592b\u4e00\u4e9b\u7a0d\u5fae\u91cd\u8907\u7684\u53cd\u994b\u6642\uff0c\u4ed6\u5c31\u6703\u8b8a\u7684\u6012\u4e0d\u53ef\u904f\uff0c\u4e26\u4e14\u62d2\u7d55\u8a0e\u8ad6\u9019\u500b\u4e8b\u3002<\/p>\n<p>\u54e1\u5de5\uff1a\u6bcf\u5230\u5e74\u7d42\u8a55\u4f30\u6642\uff0c\u6211\u5c31\u7279\u5225\u7dca\u5f35\u3002\u56e0\u70ba\u8981\u8ddf\u4e3b\u7ba1\u898b\u9762\uff0c\u9084\u8981\u8a0e\u8ad6\u6211\u9019\u4e00\u5e74\u7684\u5de5\u4f5c\u3002\u4e00\u60f3\u5230\u4ed6\u53ef\u80fd\u8981\u6279\u8a55\u6211\uff0c\u6211\u5c31\u6015\u7684\u4e0d\u884c\u3002<\/p>\n<p>\u5b78\u751f\uff1a\u4e0a\u6b21\u7684\u8003\u8a66\u6211\u53ea\u62ff\u4e86\u500b\u53ca\u683c\u5206\uff0c\u9084\u88ab\u6559\u6388\u7f75\u4e86\u4e00\u9813\u3002\u6211\u89ba\u5f97\u6211\u90fd\u5feb\u5b8c\u4e0d\u6210\u7814\u7a76\u751f\u7684\u5b78\u696d\u4e86\u3002<\/p>\n<p>\u670b\u53cb\uff1a\u6211\u7684\u670b\u53cb\u8ddf\u6211\u8b1b\uff0c\u4f60\u53ef\u4ee5\u627e\u5230\u4e00\u500b\u66f4\u597d\u7684\u5de5\u4f5c\u3002\u5979\u9019\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u662f\u5728\u4fae\u8fb1\u6211\u55ce\uff1f\u5acc\u68c4\u6211\u73fe\u5728\u7684\u5de5\u4f5c\u5f88\u6c92\u6709\u9762\u5b50\uff1f\u6211\u6c23\u7684\u5e7e\u5929\u90fd\u6c92\u8ddf\u5979\u8aaa\u8a71\u3002<\/p>\n<p>\u964c\u751f\u4eba\uff1a\u4eca\u5929\u5728\u8d85\u5e02\u4ed8\u6b3e\u6642\u56e0\u70ba\u62d6\u5ef6\u4e86\u592a\u4e45\u6642\u9593\uff0c\u88ab\u5f8c\u9762\u6392\u968a\u7684\u4eba\u8a13\u65a5\u4e86\u3002\u6211\u7684\u5fc3\u60c5\u5dee\u6975\u4e86\uff0c\u611f\u89ba\u4e00\u6574\u5929\u90fd\u88ab\u6bc0\u4e86\u3002<\/p>\n<p>\u9762\u5c0d\u6279\u8a55\uff0c\u4f60\u9700\u8981\u77e5\u9053\u7684\u662f\uff1a<\/p>\n<h2><strong>\u4e00\u3002\u6c92\u6709\u4eba\u80fd\u5920\u907f\u514d\u6279\u8a55<\/strong><\/h2>\n<p>\u55ef\uff0c\u6c92\u6709\u4eba\u80fd\u5920\u907f\u514d\u6279\u8a55\u3002\u6211\u81ea\u5df1\u4e5f\u662f\u9019\u6a23\u3002\u4e0a\u7814\u7a76\u9662\u7684\u7b2c\u4e00\u5e74\u6642\uff0c\u6211\u7279\u5225\u81ea\u8c6a\u3002\u56e0\u70ba\u6211\u5f9e\u7533\u8acb\u90a3\u500b\u9805\u76ee\u7684\u5e7e\u5341\u540d\u512a\u79c0\u5b78\u751f\u4e2d\u812b\u7a4e\u800c\u51fa\uff0c\u611f\u89ba\u81ea\u5df1\u725b\u5f97\u5feb\u8981\u4e0a\u5929\u4e86\u3002\u4e00\u9580\u8ab2\u7684\u4f5c\u696d\u662f\u7d71\u8a08\u5b78\uff0c\u6211\u7a4d\u6975\u800c\u8a8d\u771f\u5730\u5b8c\u6210\u4e86\u4efb\u52d9\uff0c\u4e26\u8208\u596e\u5730\u7b49\u5f85\u8457\u6559\u6388\u7d66\u6211\u53cd\u994b\u3002\u8ad6\u6587\u767c\u4e0b\u4f86\u5f8c\uff0c\u6211\u770b\u5230\u4e0a\u9762\u6eff\u662f\u7d05\u8272\u7684\u6279\u8a3b\uff0c\u4ee5\u53ca\u4e00\u500b\u5927\u5927\u7684\uff0c\u919c\u964b\u7684\u201c 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\u5728\u56de\u7b54\u4e0a\u8ff0\u9019\u4e9b\u554f\u984c\u6642\uff0c\u4f60\u662f\u5426\u9700\u8981\u66f4\u591a\u7684\u4fe1\u606f\uff1f<\/p>\n<p><strong>\u7b2c\u56db\u6b65\uff1a<\/strong>\u5411\u6279\u8a55\u8005\u63d0\u554f\u3002<strong><span style=\"color: #800000;\">\u8a66\u8457\u53bb\u5f04\u660e\u767d\u4ed6\u5011\u5230\u5e95\u60f3\u8868\u9054\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u70ba\u4ec0\u9ebc\u8981\u8aaa\u9019\u4e9b\u3002\u904e\u6ffe\u9019\u4e9b\u4fe1\u606f\uff0c\u7559\u4e0b\u771f\u5be6\u7684\u3001\u6709\u7528\u7684\u90e8\u5206\uff0c\u68c4\u6389\u7121\u7528\u7684\u3001\u932f\u8aa4\u7684\u90e8\u5206\u3002<\/span><\/strong><\/p>\n<p><strong>\u7b2c\u4e94\u6b65\uff1a<\/strong>\u5982\u679c\u90a3\u4e9b\u6279\u8a55\u662f\u6709\u6548\u7684\u3001\u6709\u76ca\u7684\u3002\u90a3\u9ebc\uff0c\u5617\u8a66\u63a1\u53d6\u884c\u52d5\u5427\u3002\u770b\u770b\u662f\u5426\u6709\u54ea\u4e9b\u6771\u897f\u662f\u53ef\u4ee5\u6539\u8b8a\u7684\uff0c\u7121\u8ad6\u662f\u95dc\u65bc\u884c\u70ba\u672c\u8eab\u9084\u662f\u4f60\u81ea\u8eab\uff0c\u90fd\u53ef\u4ee5\u53bb\u5617\u8a66\u4e00\u4e0b\u3002<\/p>\n<p>\u770b\u8457\u50cf\u662f\u7121\u7528\u7684\u96de\u6e6f\uff1f\u4e0b\u6b21\u9762\u5c0d\u6279\u8a55\u6642\uff0c\u8a66\u8a66\u5c31\u77e5\u9053\u5566\u3002\u77e5\u6613\u884c\u96e3\u3002<\/p>\n<p>\u518d\u56de\u5230\u7814\u7a76\u9662\u7684\u90a3\u5834\u8003\u8a66\u4e0a\u3002\u5728\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u7684\u81ea\u6211\u8cea\u7591\u5f8c\uff0c\u6211\u7a81\u7136\u60f3\u901a\u4e86\u3002 \u201c\u9019\u500b\u6559\u6388\u50c5\u6191\u85c9\u4e00\u6b21\u6e2c\u8a66\u5c31\u4f86\u8a55\u5224\u6211\u4e86\uff1f\u6191\u4ec0\u9ebc\u554a\uff1f\u4ed6\u6839\u672c\u5c31\u4e0d\u4e86\u89e3\u6211\uff01\u201d\u81f3\u65bc\u4ed6\u70ba\u4ec0\u9ebc\u8981\u90a3\u9ebc\u8aaa\u5462\uff1f\u4e5f\u8a31\u662f\u6545\u610f\u523a\u6fc0\u6211\uff0c\u60f3\u8b93\u6211\u66f4\u52aa\u529b\u7684\u5de5\u4f5c\u3002<\/p>\n<p>\u55ef\uff0c\u8981\u9ebc\u505a\uff0c\u8981\u9ebc\u6efe\u3002<\/p>\n<p>\u800c\u6211\u80fd\u505a\u7684\uff0c\u5c31\u662f\u62ff\u51fa\u7d71\u8a08\u5b78\u7684\u8ab2\u672c\uff0c\u7528\u90a3\u4e00\u5468\u6240\u6709\u7684\u5269\u9918\u6642\u9593\uff0c\u4f86\u5f04\u6e05\u695a\u6211\u5b78\u904e\u7684\u6bcf\u4e00\u500b\u7ae0\u7bc0\uff0c\u6bcf\u4e00\u500b\u8a9e\u53e5\uff0c\u6bcf\u4e00\u500b\u77e5\u8b58\u9ede\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u4efb\u4f55\u4e00\u6b21\u88ab\u6279\u8a55\u7684\u7d93\u6b77\u90fd\u6703\u662f\u4e00\u7a2e\u6311\u6230\uff0c\u4f60\u53ef\u4ee5\u63a5\u53d7\uff0c\u59d4\u5c48\uff0c\u61a4\u6012\uff0c\u4e5f\u53ef\u4ee5\u904e\u6ffe\u5b83\uff0c\u5438\u6536\u5b83\uff0c\u8b8a\u7684\u66f4\u597d\u66f4\u5f37\u3002<\/strong><\/span><\/p>\n<p>\u6c92\u6709\u80fd\u5920\u6bba\u6b7b\u4f60\u7684\u6703\u4f7f\u4f60\u8b8a\u5f97\u66f4\u5f37\u5927\u3002<\/p>\n<p>\u6279\u8a55\u4e5f\u662f\u5982\u6b64\u3002<\/p>\n<p>What does not kill you makes you stronger.<\/p>\n<p>So does criticism.<\/p>\n<blockquote><p>\u4ee5\u66f4\u5e73\u975c\u7684\u5fc3\u9762\u5c0d\u6279\u8a55<br \/>\n\u4e5f\u662f\u8eab\u70ba\u9818\u5c0e\u8005\u7684\u98a8\u5ea6\u548c\u529f\u529b<\/p>\n<p>\u597d\u4e3b\u7ba1\u79d8\u7b08\u4f86\u4e86\uff01<br \/>\n9 \u500b how-to \u548c 3 \u500b don\u2019t do<br \/>\n\u8b93\u4f60\u7684\u9818\u5c0e\u4e4b\u8def\u4e0d\u518d\u5fc3\u7d2f<\/p>\n<p><a href=\"https:\/\/bit.ly\/3xW1cv1\" target=\"_blank\" rel=\"noopener\">&gt;&gt; \u7acb\u5373\u4e0b\u8f09\u300c\u53f0\u7063\u4e2d\u9ad8\u968e\u4e3b\u7ba1\u8077\u5834\u79d8\u7b08\uff1a\u5411\u4e0b\u7ba1\u7406\u300d<\/a><\/p><\/blockquote>\n<p><a href=\"https:\/\/bit.ly\/3xW1cv1\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"size-medium wp-image-77390 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2019\/08\/surveycake-\u9996\u5716-13-720x365.png\" alt=\"\" width=\"720\" height=\"365\" \/><\/a><\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406 \u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/30\/health-emotional-blackmail\/\">\u3010\u8ab0\u7528\u6050\u61fc\u5167\u759a\u7d81\u4f4f\u4f60\uff1f\u3011\u5fc3\u7406\u5e2b\uff1a\u5207\u65b7\u71b1\u9375\uff0c\u5c31\u6709\u53ef\u80fd\u963b\u6b62\u300c\u60c5\u611f\u52d2\u7d22\u300d\u4e00\u518d\u4e0a\u6f14<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/22\/health-face-your-feeling\/\">\u3010\u70ba\u4ec0\u9ebc\u4e0d\u559c\u6b61\u73fe\u5728\u7684\u81ea\u5df1\uff1f\u3011\u5fc3\u7406\u5e2b\uff1a\u4f60\u5f97\u91cd\u8996\u5fc3\u88e1\u90a3\u4e9b\u6df9\u6c92\u5df2\u4e45\u7684\u8072\u97f3<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/12\/30\/emotional-intelligence\/\">\u3010\u90fd\u4e0d\u767c\u813e\u6c23\u2260\u64c1\u6709\u9ad8 EQ\u3011\u5fc3\u7406\u8aee\u5546\u5e2b\u5206\u4eab\u300c\u9ad8\u60c5\u5546\u6e9d\u901a\u300d5 \u6b65\u9a5f\uff0c\u8868\u9054\u771f\u5be6\u611f\u53d7\u53c8\u80fd\u89e3\u6c7a\u554f\u984c<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u7c21\u55ae\u5fc3\u7406 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u7d93 VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.jiandanxinli.com\/materials\/262?utm_medium=knowledge-10&amp;utm_source=position\">\u4e00\u88ab\u6279\u8bc4\u5c31\u7279\u522b\u4e0d\u9ad8\u5174\uff1f<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u751f\u6d3b\u4e2d\u514d\u4e0d\u4e86\u9047\u898b\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u6279\u8a55\uff0c\u7e3d\u6703\u8b93\u4eba\u9813\u6642\u89ba\u5f97\u8d85\u751f\u6c23\u6216\u662f\u89ba\u5f97\u4e16\u754c\u5feb\u6bc0\u6ec5\u3002 \u5fc3\u7406\u5e2b\u6559\u4f60\u900f\u904e\u4e94\u6b65\u9a5f\u9762\u5c0d\u6279\u8a55\uff0c\u4e0d\u518d\u53d7\u5b83\u5f71\u97ff\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u5609\u82ac\uff09 \u4f60\u662f\u5426\u9047\u5230\u904e\u4ee5\u4e0b\u9019\u6a23\u7684\u60c5[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":17322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[15101,5060,2405,1579,15102,12080],"coauthors":[16303],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15726"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15726"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15726\/revisions"}],"predecessor-version":[{"id":77449,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15726\/revisions\/77449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17322"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15726"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}