{"id":15679,"date":"2020-06-22T11:28:09","date_gmt":"2020-06-22T03:28:09","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/22\/health-hand-syptoms\/"},"modified":"2020-06-22T11:28:09","modified_gmt":"2020-06-22T03:28:09","slug":"health-hand-syptoms","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/22\/health-hand-syptoms\/","title":{"rendered":"\u3010\u592a\u6295\u5165\u5de5\u4f5c\u4e00\u76f4\u6253\u96fb\u8166\u5fd8\u4e86\u4f11\u606f\uff1f\u3011\u5716\u89e3\u300c\u624b\u8155\u904b\u52d5\u300d8\u6b65\u9a5f\uff0c\u8212\u7de9\u624b\u8155\u75db"},"content":{"rendered":"<div id=\"attachment_177550\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-177550\" class=\"size-medium wp-image-177550\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/06\/kate-hliznitsova-QSupFdwa3F0-unsplash-2-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-177550\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/QSupFdwa3F0\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u9577\u671f\u6ed1\u624b\u6a5f\u3001\u6253\u96fb\u8166\uff0c\u624b\u8155\u958b\u59cb\u611f\u89ba\u5230\u4e0d\u9069\u55ce\uff1f\u5e73\u5e38\u591a\u505a\u624b\u8155\u904b\u52d5\uff0c\u5c31\u53ef\u4ee5\u6709\u6548\u9810\u9632\u53ca\u8212\u7de9\u75bc\u75db\u3002\u4f86\u770b\u770b\u600e\u9ebc\u505a\u7c21\u55ae\u7684\u300c\u624b\u8155\u904b\u52d5\u300d\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u5609\u82ac\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/\u827e\u871c\u8389<\/p>\n<p>\u4fd7\u7a31\u7684\u300c\u5abd\u5abd\u624b\u300d\u3001\u300c\u6ed1\u9f20\u624b\u300d\u90fd\u662f\u808c\u8171\u708e\u7684\u4e00\u7a2e\uff0c<span style=\"color: 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src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/06\/\u624b\u624b-600x600.png\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-177547\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/86001\">Heho<\/a> \u3002\u5716\/\u827e\u871c\u8389<\/p><\/div>\n<h2>\u624b\u8155\u904b\u52d5 8 \u6b65\u9a5f<\/h2>\n<p>\u4ee5\u4e0b\u52d5\u4f5c\u8a18\u5f97\u5de6\u53f3\u624b\u90fd\u8981\u505a\uff0c\u6bcf\u500b\u6b65\u9a5f\u9032\u884c\u6642\uff0c<span style=\"color: #800000\"><strong>\u6ce8\u610f\u8981\u7de9\u6162\u4e14\u4e0d\u8981\u727d\u62c9\u5230\u6709\u660e\u986f\u75bc\u75db\u611f\u7522\u751f<\/strong><\/span>\uff0c\u53ef\u4ee5\u505a 3-5 \u7d44\u3002<\/p>\n<p>1.\u624b\u5fc3\u671d\u5916\uff0c\u53e6\u4e00\u96bb\u624b\u5c07\u5176\u63e1\u4f4f\u4e26\u5411\u5f8c\u58d3\u3002<\/p>\n<p>2.\u624b\u5fc3\u671d\u5167\uff0c\u53e6\u4e00\u96bb\u624b\u5c07\u5176\u63e1\u4f4f\u4e26\u5411\u5167\u58d3\u3002<\/p>\n<p>3.\u624b\u8155\u671d\u4e0a\uff0c\u53e6\u4e00\u96bb\u624b\u5c07\u5176\u63e1\u4f4f\u4e26\u5411\u5f8c\u58d3\u3002<\/p>\n<p>4.\u63e1\u62f3\uff0c\u53e6\u4e00\u96bb\u624b\u63e1\u4f4f\u62f3\u982d\u4e26\u5411\u5f8c\u58d3\u3002<\/p>\n<p>5.\u624b\u8155\u671d\u4e0a\uff0c\u638c\u5fc3\u7528\u529b\u63a8\u7246\u3002<\/p>\n<p>6.\u63a5\u7e8c\u4e0a\u4e00\u6b65\u9a5f\uff0c\u7de9\u6162\u79fb\u52d5\u5927\u62c7\u6307\u5f80\u4e0a\uff0c\u518d\u6162\u6162\u56de\u5230\u539f\u9ede\u3002<\/p>\n<p>7.\u96d9\u624b\u7528\u529b\u5408\u5341\uff0c\u4fdd\u6301\u59ff\u52e2\u518d\u6162\u6162\u5f80\u4e0b\u79fb\u52d5\u3002<\/p>\n<p>8.\u7529\u52d5\u96d9\u624b\u3002<\/p>\n<h2>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <a href=\"http:\/\/bit.ly\/2HKlzAD\">VidaOrange \u751f\u6d3b\u5831\u6a58<\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/16\/health-yoga-pose\/\">\u3010\u9ad6\u90e8\u597d\u7dca\uff01\u3011\u4e45\u5750\u65cf\u7684\u61f6\u4eba\u5305\uff1a9 \u500b\u300c\u745c\u73c8\u52d5\u4f5c\u300d\u8212\u5c55\u7dca\u7e43\u7684\u9ad6\u90e8<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/19\/health-low-carb-diets\/\">\u3010\u590f\u65e5\u7626\u8eab\uff0c\u770b\u5b8c\u5c31\u53ef\u4ee5\u7acb\u523b\u57f7\u884c\uff01\u3011\u71df\u990a\u5e2b\u7684\u300c\u6e1b\u91a3\u539f\u5247\u300d\uff06\u80fd\u5403\u98fd\u7684\u300c\u4e00\u65e5 8 \u5c0f\u6642\u98f2\u98df\u300d\u6e05\u55ae<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/01\/health-neck-symptom\/\">\u3010\u8a18\u61b6\u529b\u8870\u9000\u3001\u624b\u90e8\u9178\u9ebb\u7adf\u7136\u662f\u56e0\u9838\u690e\u75c5\uff1f\u3011\u5716\u89e3\u300c\u9838\u690e\u53d7\u50b7\u300d\u6240\u5f15\u767c\u7684 10 \u5927\u8eab\u9ad4\u5404\u90e8\u4f4d\u75c7\u72c0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/86001\">\u8212\u7de9\u624b\u8155\u75db\uff0c8\u6b65\u9a5f\u624b\u8155\u904b\u52d5\u8ddf\u8457\u505a\uff01<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 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\u4fd7\u7a31\u7684\u300c\u5abd\u5abd\u624b\u300d[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":17349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[14981,14982,3720,14983,3178,14984,14985,14986],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15679"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15679"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17349"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15679"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}