{"id":15605,"date":"2020-06-03T16:56:38","date_gmt":"2020-06-03T08:56:38","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/03\/health-sunbathe\/"},"modified":"2020-06-03T16:56:38","modified_gmt":"2020-06-03T08:56:38","slug":"health-sunbathe","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/06\/03\/health-sunbathe\/","title":{"rendered":"\u9664\u4e86\u66ec\u9ed1\u3001\u76ae\u819a\u764c\uff0c\u7d2b\u5916\u7dda\u4e5f\u6709\u76ca\u8655\uff01\u65e5\u672c\u9aa8\u79d1\u540d\u91ab\u6559\u4f60\u6bcf\u5929\u300c\u600e\u9ebc\u66ec\u592a\u967d\u300d\u8b77\u9aa8\u9abc"},"content":{"rendered":"<div id=\"attachment_175963\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-175963\" class=\"wp-image-175963 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/06\/photo-1469752427292-1d87868f0cdf-600x481.jpeg\" alt=\"\" width=\"600\" height=\"481\" \/><p id=\"caption-attachment-175963\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/unsplash.com\/photos\/6qzw-entUOw\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u6211\u5011\u90fd\u77e5\u9053\u9577\u671f\u66dd\u66ec\u5728\u967d\u5149\u4e0b\uff0c\u63a5\u6536\u5230\u7684\u300c\u7d2b\u5916\u7dda\u300d\u6703\u8b93\u808c\u819a\u66ec\u9ed1\uff0c\u751a\u81f3\u5f15\u8d77\u76ae\u819a\u764c\u6216\u662f\u5c0d\u9aa8\u9abc\u9020\u6210\u50b7\u5bb3\u3002<\/p>\n<p>\u4f46\u65e5\u672c\u6771\u4eac\u5973\u5b50\u91ab\u79d1\u5927\u5b78\u5a66\u7522\u79d1\u4e3b\u4efb\u6559\u6388\u592a\u7530\u535a\u660e\u6307\u51fa\uff0c\u300c\u7d2b\u5916\u7dda\u53c8\u6709\u5169\u9762\u6027\uff0c\u300e\u9632\u66ec\u300f\u662f\u9aa8\u9abc\u751f\u6210\u6700\u5927\u7684\u6575\u4eba\u3002\u300d\u7a76\u7adf\u662f\u600e\u9ebc\u4e00\u56de\u4e8b\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u770b\u4e0b\u53bb\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: 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center;\"><strong>\u9aa8\u9abc\u662f\u6c7a\u5b9a\u300c\u8eab\u9ad4\u5e74\u9f61\u300d\u7684\u95dc\u9375\uff1a<\/strong><\/h2>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010848143?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u5929 100 \u79d2\uff0c\u9060\u96e2\u9aa8\u8cea\u758f\u9b06\uff1a\u65e5\u672c\u9aa8\u79d1\u540d\u91ab\u6559\u4f60\u904b\u52d5+\u98df\u88dc\uff0c\u91cd\u7372\u7e3e\u512a\u9aa8<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"wp-image-169787 size-full aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/%E6%9B%B8%E5%B0%81-e1583893801686.webp?jpg\" alt=\"\" width=\"300\" height=\"381\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010848143?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2><b>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <\/b><a href=\"http:\/\/bit.ly\/2HKlzAD\"><b>VidaOrange \u751f\u6d3b\u5831\u6a58<\/b><\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/05\/health-milk\/\">\u3010\u559d\u725b\u5976\u6613\u767c\u80d6\uff1f\u9078\u4f4e\u8102\u7684\u6bd4\u8f03\u597d\uff1f\u3011\u6709\u95dc\u725b\u5976\u7684\u300c4 \u500b\u5e38\u898b\u8ff7\u601d\u300d\uff0c\u91ab\u5e2b\u5e36\u4f60\u4e00\u6b21\u7834\u89e3<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/12\/health-do-exercise\/\">\u3010\u5065\u8eab\u61f6\u4eba\u5305\u3011\u91ab\u5e2b\u5c08\u696d\u5716\u89e3\uff1a\u4e0d\u7528\u5668\u6750\uff0c\u4e5f\u80fd\u5728\u5bb6\u300c\u6f38\u9032\u5f0f\u589e\u52a0\u904b\u52d5\u5f37\u5ea6\u300d\uff01<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/11\/health-hivd\/\">\u3010\u597d\u767c\u65bc 20\uff5e40 \u6b72\u5e74\u8f15\u4eba\u3011\u7c21\u55ae\u7528\u300c2 \u500b\u52d5\u4f5c\u300d\u6aa2\u6e2c\u4e45\u5750\u4e0a\u73ed\u65cf\u5bb9\u6613\u641e\u58de\u795e\u7d93\u7684\uff1a\u300c\u690e\u9593\u76e4\u7a81\u51fa\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u00a0\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010848143?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u5929 100 \u79d2\uff0c\u9060\u96e2\u9aa8\u8cea\u758f\u9b06\uff1a\u65e5\u672c\u9aa8\u79d1\u540d\u91ab\u6559\u4f60\u904b\u52d5+\u98df\u88dc\uff0c\u91cd\u7372\u7e3e\u512a\u9aa8<\/a>\u300b\uff0c\u7531 \u6642\u5831\u51fa\u7248 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u6211\u5011\u90fd\u77e5\u9053\u9577\u671f\u66dd\u66ec\u5728\u967d\u5149\u4e0b\uff0c\u63a5\u6536\u5230\u7684\u300c\u7d2b\u5916\u7dda\u300d\u6703\u8b93\u808c\u819a\u66ec\u9ed1\uff0c\u751a\u81f3\u5f15\u8d77\u76ae\u819a\u764c\u6216\u662f\u5c0d\u9aa8\u9abc\u9020\u6210\u50b7\u5bb3\u3002 \u4f46\u65e5\u672c\u6771\u4eac\u5973\u5b50\u91ab\u79d1\u5927\u5b78\u5a66\u7522\u79d1\u4e3b\u4efb\u6559\u6388\u592a\u7530\u535a\u660e\u6307\u51fa\uff0c\u300c\u7d2b\u5916\u7dda\u53c8\u6709\u5169\u9762\u6027\uff0c\u300e\u9632\u66ec\u300f\u662f\u9aa8\u9abc\u751f\u6210[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":17383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[3720,9482,14742,13237,14743],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15605"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15605"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17383"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15605"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}