{"id":15532,"date":"2020-05-14T12:47:24","date_gmt":"2020-05-14T04:47:24","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/14\/health-foot-stinky\/"},"modified":"2020-05-14T12:47:24","modified_gmt":"2020-05-14T04:47:24","slug":"health-foot-stinky","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/14\/health-foot-stinky\/","title":{"rendered":"\u3010\u53f0\u7063\u6bcf10\u4eba\u5c31\u67096\u4eba\u6709\u8173\u81ed\u56f0\u64fe \u3011 \u590f\u5929\u812b\u6389\u978b\u5b50\u6642\u597d\u5c37\u5c2c\uff0c\u300c5 \u500b\u5999\u65b9\u300d\u9664\u8173\u81ed"},"content":{"rendered":"<div id=\"attachment_174496\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-174496\" class=\"wp-image-174496 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/pexels-photo-3049731-e1589431150512-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-174496\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/woman-wearing-white-pants-3049731\/\">Pexels<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u708e\u708e\u590f\u65e5\u4f86\u81e8\uff0c\u8173\u6c57\u7e3d\u662f\u5bb9\u6613\u6563\u767c\u7570\u5473\u8b93\u4eba\u5c37\u5c2c\u4e0d\u5df2\u3002<\/p>\n<p>\u4e86\u89e3\u8173\u81ed\u539f\u56e0\u5f8c\uff0c\u8a66\u8a66\u4ee5\u4e0b 5 \u00a0\u7a2e\u65b9\u6cd5\uff0c\u7de9\u89e3\u8173\u4e0a\u7684\u7570\u5473\u5e36\u4f86\u7684\u5c37\u5c2c\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u5609\u82ac\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u9ec3\u73ab\u9716<\/p>\n<h2>\u8173\u81ed\u4e0d\u662f\u75c5\uff0c\u537b\u662f\u793e\u4ea4\u6bba\u624b\uff01<\/h2>\n<p>\u53f0\u7063\u6bcf10\u500b\u4eba\uff0c\u5c31\u67096\u500b\u6709\u8173\u81ed\u554f\u984c\u3002\u8173\u81ed\u662f\u7d30\u83cc\u5206\u89e3\u76ae\u8102\u6216\u5176\u4ed6\u6709\u6a5f\u7269\u6642\u6240\u7522\u751f\u7684\u5ee2\u6c23\uff0c\u9019\u500b\u5473\u9053\u53ef\u80fd\u88ab\u85cf\u5728\u978b\u88e1\u4e0d\u88ab\u767c\u73fe\uff0c\u4f46\u4e0d\u8ad6\u5f9e\u4e8b\u4ec0\u9ebc\u5834\u5408\u3001\u53c3\u52a0\u4ec0\u9ebc\u805a\u6703\uff0c\u300c\u9e79\u9b5a\u300d\u7e3d\u6709\u51fa\u4f86\u898b\u5ba2\u7684\u6642\u5019\u3002\u800c\u8173\u81ed\u751a\u81f3\u88ab\u65e5\u672c\u5973\u6027\u7968\u9078\u70ba\u6700\u8a0e\u53ad\u7684\u7570\u6027\u9ad4\u5473\uff1b\u540c\u6642\u4e5f\u662f\u7537\u6027\u7968\u9078\u6700\u8a0e\u53ad\u5973\u6027\u9ad4\u5473\u7684\u7b2c\u4e09\u540d\u3002<\/p>\n<div id=\"attachment_174471\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-174471\" class=\"wp-image-174471 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/\u8173\u81ed-1-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-174471\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/person-wearing-blue-denim-jeans-with-feet-on-railings-908304\/\">Pexels<\/a><\/p><\/div>\n<h2>\u8173\u81ed\u5230\u5e95\u600e\u9ebc\u4f86\uff1f<\/h2>\n<p><strong> 1. \u6f6e\u6fd5\u7684\u74b0\u5883\uff1a <\/strong><\/p>\n<p>\u8173\u638c\u662f\u500b\u591a\u6c57\u7684\u74b0\u5883\u3002\u8173\u638c\u6bcf\u5e73\u65b9\u5398\u7c73\u6709 600 \u591a\u500b\u6c57\u817a\uff0c\u6bd4\u8eab\u9ad4\u5176\u4ed6\u90e8\u4f4d\u591a\u51fa 2\uff5e4\u500d\u3002\u7e3d\u5171\u7d04\u6709 25 \u842c\u591a\u500b\u6c57\u817a\uff0c\u4e00\u5929\u53ef\u4ee5\u5206\u6ccc\u5c07\u8fd1 500 \u6beb\u5347\u7684\u6c57\u6c34\u3002\u6c57\u6db2\u88e1\u9664\u542b\u6c34\u5206\u3001\u9e7d\u5206\u5916\uff0c\u9084\u542b\u6709\u4e73\u9178\u53ca\u5c3f\u7d20\u3002<span style=\"color: #800000;\"><strong>\u7576\u6c34\u5206\u542b\u91cf\u9ad8\u7684\u6642\u5019\u975e\u5e38\u6709\u5229\u65bc\u7d30\u83cc\u53ca\u9ef4\u83cc\u7684\u5927\u91cf\u6ecb\u751f\u7e41\u6b96\u3002<\/strong><\/span><\/p>\n<p><strong> 2. \u60b6\u71b1\u5bc6\u9589\u7684\u7a7a\u9593\uff1a <\/strong><\/p>\n<p>\u6bcf\u5929\u65e9\u51fa\u665a\u6b78\u5f88\u5bb9\u6613\u8b93\u8173\u9577\u6642\u9593\u4e00\u76f4\u5305\u8986\u5728\u5bc6\u5c01\u7684\u978b\u5b50\u5167\uff0c<strong><span style=\"color: #800000;\">\u7576\u8173\u90e8\u7121\u6cd5\u900f\u6c23\u537b\u53c8\u6d41\u6c57\u6642\uff0c\u6f6e\u6fd5\u7684\u72c0\u6cc1\u5c31\u7121\u6cd5\u6539\u5584\uff0c\u9032\u800c\u6210\u70ba\u771f\u83cc\u7e41\u6b96\u7684\u6eab\u5e8a\uff0c\u8b93\u8173\u5feb\u901f\u88ab\u7d30\u83cc\u5305\u570d\uff0c\u4e00\u6574\u5929\u60b6\u5728\u978b\u5b50\u88e1\uff0c\u5c31\u5bb9\u6613\u6709\u81ed\u5473\u3002<\/span><\/strong><\/p>\n<p><strong> 3. \u7d30\u83cc\u7684\u7e41\u6b96\uff1a <\/strong><\/p>\n<p>\u56e0\u70ba 1\u30012 \u9805\u74b0\u5883\u56e0\u7d20\u7684\u52a0\u6210\u4f5c\u7528\uff0c\u9020\u6210\u8db3\u90e8\u76ae\u819a\u7d30\u83cc\u7684\u6210\u9577\uff0c\u9019\u4e9b<strong><span style=\"color: #800000;\">\u7d30\u83cc\u53ef\u4ee5\u5206\u89e3\u76ae\u819a\u7684\u89d2\u8cea\u86cb\u767d\uff0c\u53ca\u8173\u6c57\u4e2d\u7684\u5c3f\u7d20\u3001\u4e73\u9178\u6210\u5206\uff0c\u5f62\u6210\u542b\u6709\u81ed\u5473\u7684\u5404\u7a2e\u4ee3\u8b1d\u7269\uff0c\u9019\u5e7e\u7a2e\u5473\u9053\u6df7\u5728\u4e00\u8d77\uff0c\u4e26\u5f37\u70c8\u7684\u60b6\u5728\u5bc6\u4e0d\u900f\u98a8\u7684\u896a\u5b50\u4e2d\uff0c\u5c31\u6703\u5f62\u6210\u96e3\u805e\u7684\u8173\u81ed\u3002<\/span><\/strong><\/p>\n<p><strong>4. \u9ef4\u83cc\u7684\u7e41\u6b96\uff1a<\/strong><\/p>\n<p>\u60b6\u71b1\u6f6e\u6ebc\u7684\u74b0\u5883\u6703\u4f7f\u9ef4\u83cc\u751f\u9577\uff0c\u5f62\u6210\u8db3\u766c\uff0c\u4fd7\u7a31\u300c\u9999\u6e2f\u8173\u300d\u3002\u9999\u6e2f\u8173\u7684\u75c7\u72c0\u975e\u5e38\u591a\u6a23\u5316\uff0c\u4e0d\u662f\u6240\u6709\u9999\u6e2f\u8173\u90fd\u6709\u81ed\u5473\uff0c\u6700\u5bb9\u6613\u7522\u751f\u8173\u81ed\u7684\u9999\u6e2f\u8173\uff0c\u5c31\u662f\u5728\u8dbe\u9593\u7522\u751f\u76ae\u819a\u6fd5\u6fd5\u721b\u721b\u578b\u7684\u9999\u6e2f\u8173\u3002<\/p>\n<p><strong> 5.\u904e\u539a\u7684\u8001\u820a\u89d2\u8cea\uff1a <\/strong><\/p>\n<p>\u5728\u6c57\u6c34\u7684\u6d78\u6f64\u4e0b\uff0c\u904e\u539a\u7684\u8001\u820a\u89d2\u8cea\u6703\u8b8a\u6210\u7d30\u83cc\u53ca\u9ef4\u83cc\u6240\u9700\u7684\u71df\u990a\u4f86\u6e90\uff0c\u4fc3\u9032\u7d30\u83cc\u3001\u9ef4\u83cc\u7684\u589e\u751f\u7e41\u6b96\uff0c\u60e1\u5316\u8173\u81ed\u7684\u60c5\u5f62\u3002 \u4f46\u5982\u679c\u672c\u4f86\u6c92\u6709\uff0c\u537b\u7a81\u7136\u51fa\u73fe\u8173\u81ed\uff0c\u9664\u4e86\u4ee5\u4e0a\u8173\u81ed\u539f\u56e0\u4e4b\u5916\uff0c\u9084\u6709\u53ef\u80fd\u662f\u8eab\u9ad4\u7a81\u7136\u51fa\u73fe\u4e86\u8b8a\u5316\uff0c\u4f8b\u5982\u50cf\u662f\u8178\u80c3\u65b9\u9762\u7684\u554f\u984c\u7b49\u3002\u6240\u4ee5\u8981\u6d88\u9664\u8173\u81ed\u4e4b\u524d\uff0c\u4e00\u5b9a\u8981\u4e86\u89e3\u81ea\u5df1\u8173\u81ed\u539f\u56e0\uff0c\u624d\u80fd\u5920\u6709\u6548\u6839\u6cbb\u8173\u81ed\uff01<\/p>\n<div id=\"attachment_174521\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-174521\" class=\"wp-image-174521 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/jeshoots-com-n-K52FBRwRY-unsplash.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-174521\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/n-K52FBRwRY\">unsplash<\/a><\/p><\/div>\n<h2>5\u5999\u62db\u6cbb\u8173\u81ed \u812b\u978b\u4e0d\u518d\u611f\u5230\u5c37\u5c2c<\/h2>\n<p><strong> 1. \u7a7f\u5c0d\u978b\u5f88\u91cd\u8981\uff0c\u4e5f\u8981\u5c0d\u978b\u5b50\u597d\u4e00\u9ede <\/strong><\/p>\n<p>\u978b\u5b50\u4e5f\u53ef\u80fd\u5f15\u767c\u7570\u5473\uff0c<strong><span style=\"color: #800000;\">\u6240\u4ee5\u978b\u5b50\u3001\u978b\u588a\u4e00\u5b9a\u8981\u5408\u8173\uff0c\u4ee5\u514d\u8173\u90e8\u53d7\u523a\u6fc0\u3001\u5927\u91cf\u51fa\u6c57<\/span><\/strong>\uff0c\u544a\u5225\u81ed\u978b\u7684\u79d8\u8a23\uff1a<\/p>\n<p>\u904b\u52d5\u978b\u8981\u9078\u64c7\u900f\u6c23\u7684\u683c\u5b50\u7db2\u5e03\u978b\u9762\u3002<\/p>\n<p>\u76ae\u978b\u5247\u8981\u9078\u771f\u76ae\uff0c\u4eba\u5de5\u5408\u6210\u76ae\u6bd4\u8f03\u4e0d\u900f\u6c23\uff0c\u6703\u60b6\u4f4f\u8173\u3002<\/p>\n<p>\u8a31\u591a\u6c23\u588a\u978b\u6a19\u699c\u80fd\u5920\u5438\u6c57\u3001\u9664\u81ed\uff0c\u4f46\u8981\u6ce8\u610f\u662f\u5426\u6709\u6c23\u5b54\u5c0e\u6d41\u5165\u53e3\uff0c\u8b93\u978b\u5b50\u5167\u5916\u6c23\u9ad4\u5c0d\u6d41\uff0c\u5982\u679c\u53ea\u662f\u628a\u978b\u588a\u52a0\u539a\uff0c\u50c5\u80fd\u5438\u9707\uff0c\u4e26\u6c92\u6709\u5438\u6c57\u6548\u679c\u3002<\/p>\n<p>\u6d17\u978b\u5b50\u6642\uff0c\u5efa\u8b70\u81f3\u5c11\u8981\u66ec\u4e00\u5929\u4ee5\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u9069\u6642\u5730\u653e\u5230\u592a\u967d\u4e0b\u6bba\u6bba\u83cc\uff0c\u8a18\u5f97\u66ec\u7684\u6642\u5019\uff0c\u53ef\u4ee5\u5c07\u88e1\u982d\u7684\u978b\u588a\u53d6\u51fa\uff0c\u5fb9\u5e95\u8b93\u5b83\u5011\u6c90\u6d74\u5728\u967d\u5149\u4e0b\u5427\uff01<\/p>\n<p><strong> 2. \u896a\u5b50\u8981\u6311\u5c0d\uff0c\u53ef\u4ee5\u7684\u8a71\u5e38\u66f4\u63db <\/strong><\/p>\n<p>\u6709\u4e9b\u4eba\u5f88\u5e38\u896a\u5b50\u91cd\u8986\u7a7f\uff0c\u6216\u55ae\u7a7f\u978b\u5b50\u4e0d\u7a7f\u896a\u5b50\uff0c\u4f7f\u5f97\u6c57\u6db2\u76f4\u63a5\u63a5\u89f8\u978b\u5b50\uff0c\u8b93\u8173\u81ed\u52a0\u91cd\uff1b\u5e02\u9762\u4e0a\u4e5f\u63a8\u51fa\u70ba\u4e86\u6d88\u9664\u8173\u81ed\u7684\u4e94\u6307\u896a\uff0c\u6a19\u699c\u53ef\u6e1b\u5c11\u8173\u81ed\uff0c\u4e94\u6307\u896a\u56e0\u70ba\u8173\u8dbe\u88ab\u896a\u5b50\u9694\u958b\uff0c\u4f7f\u8173\u5e95\u6c57\u6db2\u4e7e\u5f97\u5feb\uff0c\u4e14\u53ef\u9577\u6642\u9593\u4fdd\u6301\u4e7e\u71e5\uff0c\u53e6\u5916\u9084\u6709\u9664\u81ed\u896a\u3001\u7af9\u70ad\u896a\uff0c\u5229\u7528\u896a\u5b50\u6750\u8cea\u4f86\u5438\u9644\u81ed\u5473\u6216\u6291\u5236\u7d30\u83cc\uff0c\u4f46\u662f\u5426\u6709\u6548\u4e26\u7121\u78ba\u5207\u6578\u64da\u8b49\u660e\uff0c\u4f46\u4e0d\u7ba1\u5982\u4f55\uff0c<strong><span style=\"color: #800000;\">\u6700\u597d\u9078\u64c7\u5177\u6709\u5438\u6c57\u4f5c\u7528\u7684\u68c9\u8cea\u896a\u5b50\uff0c\u8b93\u8173\u90e8\u6d41\u51fa\u4f86\u7684\u6c57\u53ef\u4ee5\u88ab\u5438\u6536<\/span><\/strong>\uff0c\u5982\u679c\u8173\u81ed\u56b4\u91cd\uff0c\u4e5f\u5efa\u8b70\u8981\u591a\u591a\u66f4\u63db\u896a\u5b50\uff0c\u4ee5\u4fdd\u6301\u8173\u90e8\u7684\u4e7e\u723d\u3002<\/p>\n<p><strong> 3. \u5584\u7528\u5929\u7136\u6b62\u6c57\u5291 <\/strong><\/p>\n<p>\u9019\u4e9b\u5929\u7136\u7684\u7269\u54c1\u90fd\u662f\u6d88\u81ed\u5c0f\u5e6b\u624b\uff1a\u4fdd\u6301\u4e7e\u723d\u548c\u6d88\u9664\u7570\u5473<\/p>\n<p>\u6ed1\u77f3\u7c89\uff1a\u8b93\u8db3\u90e8\u4fdd\u6301\u4e7e\u71e5\u3002<\/p>\n<p>\u5c0f\u8607\u6253\u7c89\uff1a\u504f\u9e7c\u7684\u74b0\u5883\u4e0d\u5229\u65bc\u7d30\u83cc\u751f\u9577\u3002<\/p>\n<p>\u7389\u7c73\u7c89\uff1a\u6709\u6548\u5438\u9644\u7570\u5473\u3002<\/p>\n<p>\u8336\u8449\uff1a\u5c07\u559d\u5269\u7684\u8336\u8449\u5305\u8d77\u4f86\u653e\u5165\u978b\u4e2d\uff0c\u53ef\u6d88\u9664\u978b\u5167\u7684\u6f6e\u6fd5\u548c\u81ed\u5473\u3002<\/p>\n<div id=\"attachment_174477\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-174477\" class=\"wp-image-174477 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/ze-zorzan-3Dyk3B-Yeec-unsplash-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-174477\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/3Dyk3B-Yeec\">unsplash<\/a><\/p><\/div>\n<p><strong>4. \u4ed4\u7d30\u53bb\u9664\u8173\u90e8\u89d2\u8cea\uff0c\u6709\u7a7a\u591a\u6ce1\u6ce1\u8173<\/strong><\/p>\n<p>\u4ee5\u8336\u8449+\u7c97\u9e7d\u6ce1\u8173<\/p>\n<p>\u6bcf\u5929\u9664\u4e86\u8981\u5fb9\u5e95\u6e05\u6d17\u96d9\u8173\u5916\uff0c\u5efa\u8b70\u53ef\u4ee5\u6bcf\u9031\u6ce12\u52303\u6b21\u8db3\u6d74\uff0c\u5728\u6eab\u6c34\u4e2d\u52a0\u5165\u5c11\u8a31\u7684\u8336\u8449\u548c\u7c97\u9e7d\uff0c\u96d9\u8173\u6d78\u6ce1\u6642\u8f15\u8f15\u6413\u63c9\uff0c\u5927\u7d04\u6ce110\u523015\u5206\u9418\uff0c\u5c31\u80fd\u5c07\u8173\u6e05\u6d17\u5f97\u66f4\u4e7e\u6de8\uff0c\u6e1b\u5c11\u7d30\u83cc\u9644\u8457\u3002<\/p>\n<p>\u75281\uff1a1\u7684\u918b\u548c\u85e5\u7528\u706b\u9152\u6e05\u6f54\u8173\u8dbe\u7e2b<\/p>\n<p>\u5229\u7528\u6ef4\u7ba1\u8abf\u914d\u51fa 1\uff1a1 \u7684\u918b\u548c\u85e5\u7528\u706b\u9152\uff08\u808c\u819a\u654f\u611f\u8005\u8acb\u5148\u8aee\u8a62\u91ab\u5e2b\uff09\uff0c\u6bcf\u65e5\u7c21\u55ae\u64e6\u5e7e\u6b21\uff0c\u5c24\u5176\u662f\u5bb9\u6613\u85cf\u6c61\u7d0d\u57a2\u7684\u6307\u7e2b\u9593\u4ee5\u53ca\u5bb9\u6613\u51fa\u6c57\u7684\u90e8\u4f4d\uff0c<strong><span style=\"color: #800000;\">\u918b\u548c\u85e5\u7528\u706b\u9152\u6709\u6d88\u6bd2\u6bba\u83cc\u3001\u6291\u83cc\u7684\u529f\u6548\u3002<\/span><\/strong>\u540c\u6642\u9084\u80fd\u518d\u52a0\u5165\u5e7e\u6ef4\u5929\u7136\u8349\u672c\u7cbe\u6cb9\u548c\u5c0f\u8607\u6253\u7c89\uff0c\u53ef\u4ee5\u6d88\u9664\u5c37\u5c2c\u7684\u60f1\u4eba\u7570\u5473\u3002<\/p>\n<p>\u5c0f\u8607\u6253\u8db3\u6d74<\/p>\n<p><strong><span style=\"color: #800000;\">\u5f31\u9e7c\u6027\u7684\u5c0f\u8607\u6253\u6c34\u53ef\u4ee5\u9178\u9e7c\u4e2d\u548c\uff0c\u6709\u6548\u6d88\u9664\u7570\u5473\u6e90\u982d\uff0c\u4e14\u5c0f\u8607\u6253\u9084\u80fd\u4e00\u4f75\u5438\u9644\u542b\u81ed\u5473\u7684\u6c34\u5206\uff0c<\/span><\/strong>\u5728\u81c9\u76c6\u6216\u8db3\u6d74\u6a5f\u4e2d\u52a0\u51651\u516c\u5347\u7684\u6eab\u6c34\uff0c\u518d\u5012\u51653\u5927\u5319\u7684\u5c0f\u8607\u6253\u7c89\uff0c\u652a\u62cc\u5747\u52fb\u5f8c\uff0c\u6ce1\u8173\u7d0410-15\u5206\u9418\uff0c\u9577\u671f\u5be6\u8e10\uff0c\u4fbf\u53ef\u6709\u6548\u6539\u5584\u8173\u81ed\u554f\u984c\u4e86\u3002<\/p>\n<p><strong>5. \u8abf\u6574\u98f2\u98df\u7fd2\u6163 <\/strong><\/p>\n<p>\u9577\u671f\u4e0d\u898f\u5f8b\u7684\u98f2\u98df\u751f\u6d3b\uff0c\u5982\u66b4\u98f2\u66b4\u98df\u6216\u5c11\u91cf\u651d\u53d6\u852c\u83dc\uff0c\u90fd\u6703\u964d\u4f4e\u6d88\u5316\u8207\u4ee3\u8b1d\uff0c\u56e0\u6b64<strong><span style=\"color: #800000;\">\u7d30\u56bc\u6162\u56a5\u8207\u591a\u5403\u7576\u5b63\u852c\u679c\uff0c\u90fd\u6709\u52a9\u65bc\u52a0\u5f37\u6d88\u5316\u8207\u4ee3\u8b1d\u6a5f\u80fd\uff0c\u907f\u514d\u6c57\u6c34\u7522\u751f\u523a\u9f3b\u4ee3\u8b1d\u7269<\/span><\/strong>\uff0c\u540c\u6642\u9084\u53ef\u4ee5\u88dc\u5145\u71df\u990a\u7d20\uff0c\u9054\u5230\u6574\u8178\u6548\u679c\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/09\/health-dizzy-and-head\/\">\u982d\u660f\u3001\u7729\u6688 or \u5931\u53bb\u5e73\u8861\uff1f\u982d\u6688\u5206\u300c4 \u7a2e\u985e\u578b\u300d\uff01\u795e\u7d93\u5167\u79d1\u91ab\u5e2b\u6559\u5927\u5bb6\u81ea\u6211\u8a55\u4f30\uff0c\u627e\u5230\u5c0d\u7684\u770b\u8a3a\u79d1\u5225<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/31\/the-endurance-of-your-heart\/\">\u3010\u4e45\u5750\u8b93\u5fc3\u81df\u8b8a\u5f62\uff0c\u589e\u52a0\u5fc3\u81df\u75c5\u98a8\u96aa\u3011\u7f8e\u570b\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\uff1a\u300c\u5169\u7a2e\u904b\u52d5\u7fd2\u6163\u300d\u8b93\u5fc3\u81df\u6062\u5fa9\u5f62\u72c0<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/01\/17\/flatus-acupoint\/\">\u3010\u8139\u6c23\u600e\u9ebc\u8fa6\uff1f\u3011\u6309\u58d3 5 \u500b\u7a74\u9053\u7de9\u89e3\u8139\u6c23\u3001\u80c3\u4e0d\u9069<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/31970\">\u812b\u978b\u518d\u4e5f\u4e0d\u5c37\u5c2c\uff01\u9664\u597d\u8173\u81ed\u5c31\u9760 5 \u5999\u65b9<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u708e\u708e\u590f\u65e5\u4f86\u81e8\uff0c\u8173\u6c57\u7e3d\u662f\u5bb9\u6613\u6563\u767c\u7570\u5473\u8b93\u4eba\u5c37\u5c2c\u4e0d\u5df2\u3002 \u4e86\u89e3\u8173\u81ed\u539f\u56e0\u5f8c\uff0c\u8a66\u8a66\u4ee5\u4e0b 5 \u00a0\u7a2e\u65b9\u6cd5\uff0c\u7de9\u89e3\u8173\u4e0a\u7684\u7570\u5473\u5e36\u4f86\u7684\u5c37\u5c2c\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u5609\u82ac\uff09 \u6587\uff0f\u9ec3\u73ab\u9716 \u8173\u81ed\u4e0d\u662f\u75c5\uff0c\u537b\u662f\u793e[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":17416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[14425,3720,1555,14426,14427,4132,13929,4601,3836,14428,14429,4096,14430,9502],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15532"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15532"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15532\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/17416"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15532"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}