{"id":15503,"date":"2020-05-07T18:12:18","date_gmt":"2020-05-07T10:12:18","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/07\/home-kai\/"},"modified":"2020-05-07T18:12:18","modified_gmt":"2020-05-07T10:12:18","slug":"home-kai","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/07\/home-kai\/","title":{"rendered":"\u3010\u628a\u97d3\u5287\u88e1\u7684\u9053\u5730\u97d3\u98df\u7aef\u4e0a\u684c\u3011\u5b89\u6771\u71c9\u96de\u3001\u99ac\u9234\u85af\u71c9\u6392\u9aa8\u600e\u9ebc\u505a\uff1f\u300c\u6599\u7406123\u300d\u97d3\u570b\u4e3b\u5edaKai\u89aa\u6388\u70f9\u8abf\u79d8\u8a23"},"content":{"rendered":"<div id=\"attachment_173909\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-173909\" class=\"wp-image-173909 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/collage_kai2-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-173909\" class=\"wp-caption-text\">\u5de6\uff1a\u5b89\u6771\u71c9\u96de\u3001\u53f3\uff1a\u99ac\u9234\u85af\u71c9\u6392\u9aa8\u3002\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u7db2\u8def\u7bc0\u76ee<a href=\"https:\/\/www.youtube.com\/channel\/UCQGVzUNv0UTn-t0Xzd06E4Q\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u6599\u7406123\u300b<\/a>\u300c\u89aa\u53e4\u5011\uff0c\u6b50\u7238KAI\u98ef\u5566\u300d\u55ae\u5143\u4e3b\u5eda\u00a0\u5b6b\u69aeKai\uff0c\u5728\u4ed6\u7684\u7b2c\u4e00\u672c\u97d3\u5f0f\u6599\u7406\u5168\u66f8<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010852807?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u6b63\u97d3\u98df\u300b<\/a>\u4e2d\u89aa\u6388\u5404\u7a2e\u5927\u5eda\u70f9\u8abf\u7955\u8a23\uff0c\u4e5f\u5206\u4eab\u4e86\u8a31\u591a\u53f0\u7063\u4eba\u4e0d\u898b\u5f97\u77e5\u9053\u7684\u97d3\u570b\u98f2\u98df\u6587\u5316\u3002\u60f3\u8981\u5728\u5bb6\u4e2d\u9910\u684c\u91cd\u73fe\u97d3\u5287\u88e1\u7684\u9053\u5730\u97d3\u5f0f\u6599\u7406\u55ce\uff1f\u672c\u6587\u7cbe\u9078\u4e86\u66f8\u4e2d\u300c\u5b89\u6771\u71c9\u96de\u300d\u3001\u300c\u99ac\u9234\u85af\u71c9\u6392\u9aa8\u300d\u5169\u9805\u98df\u8b5c\uff0c\u5e36\u4f60\u8e0f\u9032\u97d3\u570b\u5927\u5eda\u7684\u5eda\u623f\uff1b\u5f9e\u8a8d\u8b58\u97d3\u98df\u6587\u5316\u5230\u89aa\u624b\u6599\u7406\uff0c\u4f60\u4e5f\u53ef\u4ee5\u628a\u6b63\u5b97\u97d3\u5473\u7aef\u4e0a\u684c\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8b1d\u5b9c\u81fb\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u6599\u7406123\u300c\u89aa\u53e4\u5011\uff0c\u6b50\u7238KAI\u98ef\u5566\u300d\u55ae\u5143\u4e3b\u5eda \u5b6b\u69aeKai<\/p>\n<h2>\u9910\u684c\u4e0a\u4e0d\u80fd\u5c11\u4e00\u7897\u6e6f<\/h2>\n<p>\u97d3\u570b\u4eba\u56e0\u70ba\u6ce8\u91cd\u98df\u7642\uff0c\u52a0\u4e0a\u5929\u6c23\u5bd2\u51b7\uff0c\u6240\u4ee5\u6e6f\u54c1\u6709\u5f88\u591a\u7a2e\uff0c<span style=\"color: #800000\"><strong>\u5206\u6210\u53ef\u4ee5\u7576\u4e3b\u98df\u7684\u529f\u592b\u6e6f\uff08\ud0d5\uff09\u3001\u914d\u98ef\u6e6f\u54c1\uff08\uad6d\uff09\u3001\u71c9\u7269\u6e6f\u54c1\uff08\ucc0c\uac1c\uff09\u3001\u706b\u934b\u6e6f\u54c1\uff08\uc804\uace8\uff09\u3002<\/strong><\/span>\u98df\u6750\u8ddf\u6e6f\u7684\u6bd4\u4f8b\u4e0d\u4e00\u6a23\uff0c\u5728\u97d3\u6587\u4e2d\u7684\u540d\u7a31\u4e5f\u4e0d\u4e00\u6a23\u3002\u5176\u4e2d\uff0c\u529f\u592b\u6e6f\u9700\u8981\u71c9\u716e\u6700\u4e45\uff0c\u56e0\u70ba\u6e6f\u982d\u662f\u7cbe\u83ef\uff0c\u6240\u4ee5\u8b1b\u6c42\u539f\u5473\uff0c\u50cf\u662f\u5927\u5bb6\u559c\u6b61\u7684\u96ea\u6fc3\u6e6f\uff0c\u90fd\u662f\u4e0a\u684c\u5f8c\u518d\u4f9d\u7167\u500b\u4eba\u559c\u597d\u52a0\u5165\u91ac\u6599\u8abf\u5473\uff1b\u800c\u914d\u98ef\u6e6f\u54c1\u662f\u9910\u684c\u4e0a\u7684\u4e3b\u89d2\uff0c\u901a\u5e38\u6703\u662f\u4e00\u500b\u5c0f\u934b\uff0c\u4e00\u4eba\u4e00\u934b\u8ddf\u98ef\u4e00\u8d77\u5403\uff1b\u71c9\u6e6f\u5247\u662f\u6599\u6bd4\u8f03\u591a\uff0c\u53ef\u4ee5\u8ddf\u5bb6\u4eba\u5171\u4eab\uff0c\u6e6f\u982d\u6bd4\u8f03\u6fc3\uff1b\u97d3\u5f0f\u706b\u934b\u7684\u8a71\uff0c\u6703\u628a\u6599\u5148\u8655\u7406\u597d\u6700\u5f8c\u52a0\u5165\u6e6f\u5728\u684c\u5b50\u4e0a\u76f4\u63a5\u6efe\u716e\uff0c\u908a\u5403\u908a\u52a0\u6e6f\uff0c\u6e6f\u6c34\u6bd4\u8f03\u5c11\uff0c\u5473\u9053\u4e5f\u504f\u6e05\u6de1\u3002\u5f9e\u6e6f\u54c1\u5206\u985e\u5982\u6b64\u591a\u4f86\u770b\uff0c\u5c31\u8aaa\u660e\u4e86\u6e6f\u5728\u97d3\u570b\u98ef\u684c\u4e0a\uff0c\u662f\u8ddf\u7c73\u98ef\u4e00\u6a23\u4e0d\u53ef\u6216\u7f3a\u7684\u83dc\u8272\u3002<\/p>\n<p>\u4e14\u8ddf\u53f0\u7063\u4e0d\u4e00\u6a23\u7684\u662f\uff0c<span 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class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<h2>\u6241\u5e73\u7b77\u3001\u9577\u67c4\u6e6f\u5319\u22ef\u22ef\u5404\u6709\u7528\u9014\u7684\u97d3\u570b\u98df\u5668<\/h2>\n<p>\u97d3\u570b\u9910\u5177\u6709\u5f88\u591a\u662f\u91d1\u5c6c\u88fd\uff0c\u56e0\u70ba\u65e9\u671f\u5bae\u5ef7\u90fd\u662f\u4f7f\u7528\u91d1\u3001\u9280\u3001\u9285\u5668\uff0c\u64da\u8aaa\u53ef\u4ee5\u6d88\u6bd2\uff0c\u5982\u679c\u98df\u7269\u88e1\u6709\u4e00\u4e9b\u4e0d\u597d\u7684\u7269\u8cea\u6642\u9084\u6703\u8b8a\u8272\u3002\u4f46\u5c0d\u4e00\u822c\u5bb6\u5ead\u4f86\u8aaa\uff0c\u91d1\u9280\u9285\u90fd\u592a\u8cb4\u4e86\uff0c\u5f8c\u4f86\u5e7e\u4e4e\u90fd\u662f\u7528\u4e0d\u92b9\u92fc\u4ee3\u66ff\uff0c\u8010\u7528\u53c8\u597d\u6e05\u6d17\u3002<\/p>\n<div id=\"attachment_173897\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-173897\" class=\"wp-image-173897 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.19-600x560.jpg\" alt=\"\" width=\"600\" height=\"560\" \/><p id=\"caption-attachment-173897\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>\u5176\u4e2d\u6700\u5177\u4ee3\u8868\u6027\u7684\uff0c\u5c31\u662f\u6241\u5e73\u72c0\u7684\u7b77\u5b50\u548c\u9577\u67c4\u7684\u6e6f\u5319\u3002\u5f62\u72c0\u6241\u5e73\u7684\u97d3\u7b77\u593e\u53d6\u98df\u7269\u6642\u4e0d\u5bb9\u6613\u6efe\u52d5\uff0c\u7528\u4f86\u5256\u89e3\u8089\u985e\u3001\u9b5a\u985e\uff0c\u6216\u662f\u652a\u62cc\u6642\u90fd\u5f88\u65b9\u4fbf\u3002\u5728\u5c0f\u83dc\u6587\u5316\u76db\u884c\u7684\u97d3\u570b\u9910\u684c\u4e0a\uff0c\u6709\u4e00\u96d9\u65b9\u4fbf\u593e\u53d6\u7684\u7b77\u5b50\u975e\u5e38\u91cd\u8981\u3002\u9577\u67c4\u7684\u6e6f\u5319\u5247\u662f\u7528\u4f86\u5403\u98ef\u548c\u6488\u6e6f\uff0c<span style=\"color: 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id=\"attachment_173899\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173899\" class=\"wp-image-173899 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.70-71-600x411.jpg\" alt=\"\" width=\"600\" height=\"411\" \/><p id=\"caption-attachment-173899\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>\u3010\u6750\u6599\u3011\uff083\uff5e4\u4eba\u4efd\uff09<\/p>\n<p><span style=\"color: #800000\"><strong>\u98df\u6750<\/strong><\/span><\/p>\n<p>\u96de\u817f\u584a 700g<br \/>\n\u99ac\u9234\u85af 300g\u2013\u5207\u584a<br \/>\n\u7d05\u863f\u8514 150g\u2013\u5207\u5713\u7247<br \/>\n\u6d0b\u8525 150g\u2013\u5207\u584a<br \/>\n\u5927\u7d05\u8fa3\u6912 20g\u2013\u5207\u6bb5<br \/>\n*\u4e5f\u53ef\u4ee5\u7528\u4e7e\u8fa3\u6912\u589e\u6dfb\u9999\u6c23\uff0c\u4e0d\u5403\u8fa3\u7684\u53ef\u4e0d\u52a0<br \/>\n\u4e7e\u9999\u83c7 30g\u2013\u6ce1\u6c34\uff0c\u5207\u584a<br \/>\n\u97d3\u570b\u51ac\u7c89 30g\u2013\u6ce1\u51b7\u6c34<br \/>\n\u9752\u8525 40g\u2013\u5207\u6bb5<br \/>\n\u8591\u672b 15g<br \/>\n\u849c\u672b 30g<br \/>\n\u6c34 600cc<br \/>\n\u767d\u829d\u9ebb \u9069\u91cf<br \/>\n\u8525\u6bb5\uff08\u88dd\u98fe\u7528\uff09 \u9069\u91cf<\/p>\n<p><span style=\"color: #800000\"><strong>\u8abf\u5473\u6599<\/strong><\/span><\/p>\n<p>\u7d05\u7cd6 30g<br \/>\n\u5473\u9182 15g<br \/>\n\u7389\u7c73\u7cd6\u6f3f 60g<br \/>\n\u97d3\u570b\u6fc3\u91ac\u6cb9 100g<br \/>\n\u8814\u6cb9 60g<br \/>\n\u829d\u9ebb\u6cb9 15g<\/p>\n<div id=\"attachment_173900\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173900\" class=\"wp-image-173900 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.72-600x578.jpg\" alt=\"\" width=\"600\" height=\"578\" \/><p id=\"caption-attachment-173900\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>\u3010\u6599\u7406\u6b65\u9a5f\u3011<\/p>\n<p>1. \u53d6\u934b\u4e0b30cc\u6cb9\u8ddf\u8fa3\u6912\uff0c\u7092\u5230\u9999\u6c23\u51fa\u4f86\u5f8c\uff0c\u653e\u5165\u96de\u817f\u584a\u3001\u8591\u672b\u3001\u4e00\u534a\u7684\u849c\u672b\u3001\u99ac\u9234\u85af\u3001\u7d05\u863f\u8514\u3001\u6c34\u3001\u7d05\u7cd6\u3001\u5473\u9182\u3001\u7389\u7c73\u7cd6\u6f3f\u278a\uff0c\u716e\u7d04 10\u5206\u9418\u5230\u96de\u8089\u8b8a\u719f\u3002<br \/>\n2. \u63a5\u8457\u52a0\u5165\u91ac\u6cb9\u3001\u6d0b\u8525\u3001\u9999\u83c7\u3001\u8814\u6cb9\u3001\u53e6\u4e00\u534a\u7684\u849c\u672b\u278b\uff0c\u84cb\u4e0a\u934b\u84cb\u518d\u71c9\u716e20\u5206\u9418\u3002<br \/>\n3. \u6700\u5f8c\u52a0\u5165\u97d3\u570b\u51ac\u7c89\u3001\u8525\u6bb5\u3001\u829d\u9ebb\u6cb9\u5f8c\uff0c\u518d\u7a0d\u5fae\u716e\u7d042\u5206\u9418\u5373\u53ef\u8d77\u934b\u3002<br \/>\n4. \u64fa\u76e4\u5f8c\u6492\u9ede\u767d\u829d\u9ebb\u3001\u8525\u6bb5\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/p>\n<blockquote><p>Cooking Points<\/p>\n<p>\u278a\u5148\u4e0b\u751c\u7684\u8abf\u5473\u6599\u8b93\u96de\u8089\u716e\u5165\u5473\u3002\u5982\u679c\u5148\u4e0b\u91ac\u6cb9\uff0c\u96de\u8089\u5916\u5c64\u6536\u7e2e\uff0c\u5c31\u7121\u6cd5\u5438\u6536\u597d\u5403\u7684\u5473\u9053\uff0c\u800c\u4e14\u91ac\u6cb9\u4e45\u716e\u5f8c\u91ac\u9999\u5c31\u6703\u63ee\u767c\u6389\u3002<br \/>\n\u278b\u4fdd\u7559\u4e00\u534a\u7684\u849c\u672b\u6700\u5f8c\u4e0b\u934b\uff0c\u9019\u6a23\u5927\u849c\u7684\u9999\u6c23\u624d\u4e0d\u6703\u88ab\u716e\u6389\u3002<\/p><\/blockquote>\n<p><iframe title=\"\u5b89\u6771\u71c9\u96de\uff5c\u6b50\u7238\u7684\u5b89\u6771\u71c9\u96de\u4f60\u4e5f\u53ef\u4ee5\u5403\u5230\u5537\uff01\u5e74\u83dc\u611f\u52d5\u9810\u8cfc\u4e2d\uff01\u3010\u89aa\u53e4\u5011\uff0c\u6b50\u7238KAI\u98ef\u5566#36\u3011\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/GyyMU_ueTOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2>\u3010\u98df\u8b5c\u3011\u99ac\u9234\u85af\u71c9\u6392\u9aa8\uff1a\u97d3\u570b\u4eba\u7684\u300c\u9192\u9152\u6e6f\u300d<\/h2>\n<p>\u97d3\u6587\u7684\u300c\uac10\uc790\ud0d5\u300d\u662f\u99ac\u9234\u85af\u6e6f\u7684\u610f\u601d\uff0c\u4f46\u901a\u5e38\u6307\u7684\u5c31\u662f\u99ac\u9234\u85af\u71c9\u6392\u9aa8\uff0c\u4e5f\u6709\u4eba\u7a31\u70ba\u99ac\u9234\u85af\u6392\u9aa8\u6e6f\u3002\u9019\u9053\u83dc\u97d3\u570b\u4eba\u6703\u505a\uff0c\u4f46\u6bd4\u8f03\u4e0d\u662f\u5e38\u5e38\u5728\u5bb6\u88e1\u716e\u7684\u83dc\uff0c\u56e0\u70ba\u4f5c\u6cd5\u96d6\u7136\u4e0d\u96e3\uff0c\u537b\u662f\u9700\u8981\u71c9\u716e\u6bd4\u8f03\u4e45\u7684\u529f\u592b\u6e6f\uff08\ud0d5\uff09\uff0c\u8ddf\u5176\u4ed6\u6e6f\u54c1\u8457\u91cd\u5728\u6e6f\u5e95\u6bd4\u8d77\u4f86\uff0c\u6b64\u9053\u8089\u8207\u99ac\u9234\u85af\u7684\u8edf\u721b\u7279\u5225\u91cd\u8981\u3002\u4f46\u53ea\u8981\u6e96\u5099\u597d\u6750\u6599\uff0c\u4e5f\u53ef\u4ee5\u653e\u96fb\u934b\u716e\uff0c\u5f88\u65b9\u4fbf\u3002\u5728\u97d3\u570b\uff0c\u662f\u5f88\u591a\u4eba\u6703\u5728\u559d\u9152\u4e4b\u5f8c\u4f86\u4e00\u7897\u7684\u9192\u9152\u6e6f\u3002<\/p>\n<div id=\"attachment_173902\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173902\" class=\"wp-image-173902 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.80-81-600x411.jpg\" alt=\"\" width=\"600\" height=\"411\" \/><p id=\"caption-attachment-173902\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>\u3010\u6750\u6599\u3011\uff083\uff5e4\u4eba\u4efd\uff09<\/p>\n<p><span style=\"color: #800000\"><strong>\u98df\u6750<\/strong><\/span><\/p>\n<p>\u8c6c\u808b\u6392 12\u6839<br \/>\n\u99ac\u9234\u85af 5 \u9846\u2013\u53bb\u76ae\u3001\u5207\u5927\u584a<br \/>\n\u5927\u767d\u83dc 300g<br \/>\n\u8591\u7247 30g<br \/>\n\u9752\u8525 200g\u2013\u659c\u5207\u7247<br \/>\n\u6c34 2000cc<br \/>\n\u91ce\u751f\u767d\u829d\u9ebb\u7c89\uff08\u6216\u767d\u829d\u9ebb\u7c92\uff09 &#8230; 25g<br \/>\n\uff08*\u53f0\u7063\u6bd4\u8f03\u5c11\u8ce3\u829d\u9ebb\u7c89\uff0c\u53ef\u4ee5\u81ea\u5df1\u78e8\u829d\u9ebb\u7c92\u53d6\u4ee3\uff0c\u589e\u52a0\u9999\u6c23\u3002\uff09<br \/>\n\u8525\u82b1 60g<\/p>\n<p><span style=\"color: #800000\"><strong>\u91ac\u6599<\/strong><\/span><\/p>\n<p>\u6c99\u62c9\u6cb9 40g<br \/>\n\u97d3\u570b\u7c97\u8fa3\u6912\u7c89 45g<br \/>\n\u97d3\u5f0f\u5473\u564c 15g<br \/>\n\u97d3\u5f0f\u8fa3\u6912\u91ac 15g<br \/>\n\u97d3\u570b\u9b5a\u9732 45cc<br \/>\n\u6de1\u5473\u91ac\u6cb9 100cc<br \/>\n\u5473\u9182 100cc<br \/>\n\u849c\u672b 30g<\/p>\n<div id=\"attachment_173903\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173903\" class=\"wp-image-173903 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.82-600x540.jpg\" alt=\"\" width=\"600\" height=\"540\" \/><p id=\"caption-attachment-173903\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>\u3010\u6599\u7406\u6b65\u9a5f\u3011<\/p>\n<p>1. \u5c07\u5927\u767d\u83dc\u76f4\u5207\u56db\u7b49\u5206\u5f8c\uff0c\u4e0b\u934b\u6c46\u71d9\u7d045\u5206\u9418\u5230\u8b8a\u5f97\u6709\u9ede\u8edf\uff0c\u5373\u53ef\u6488\u51fa\u5099\u7528\u3002<br \/>\n2. \u8c6c\u808b\u6392\u71d9\u719f\u278a\u5f8c\uff0c\u7528\u6c34\u6d17\u6389\u6b98\u7559\u7684\u9ad2\u6771\u897f\u3002<br \/>\n3. \u934b\u4e2d\u4e0b\u6c99\u62c9\u6cb9\u3001\u97d3\u570b\u7c97\u8fa3\u6912\u7c89\u716e\u5230\u8fa3\u6cb9\u6d6e\u51fa\u4f86\uff0c\u5373\u984f\u8272\u8207\u9999\u6c23\u51fa\u4f86\uff08\u7559\u610f\u4e0d\u8981\u716e\u7126\uff09\uff0c\u518d\u52a0\u5165\u91ac\u6599\u7684\u5176\u4ed6\u6750\u6599\uff08\u97d3\u5f0f\u5473\u564c\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u3001\u97d3\u570b\u9b5a\u9732\u3001\u91ac\u6cb9\u3001\u5473\u9182\u3001\u849c\u672b\uff09\u716e\u52fb\u3002<\/p>\n<p>A. \u5728\u6c99\u62c9\u6cb9\u4e2d\u5012\u5165\u97d3\u570b\u7c97\u8fa3\u6912\u7c89<\/p>\n<div id=\"attachment_173904\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173904\" class=\"wp-image-173904 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.83-1-600x421.jpg\" alt=\"\" width=\"600\" height=\"421\" \/><p id=\"caption-attachment-173904\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>B. \u716e\u5230\u8868\u9762\u6d6e\u51fa\u8fa3\u6cb9<\/p>\n<div id=\"attachment_173905\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173905\" class=\"wp-image-173905 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.83-2-600x421.jpg\" alt=\"\" width=\"600\" height=\"421\" \/><p id=\"caption-attachment-173905\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>C. \u63a5\u8457\u52a0\u5165\u97d3\u5f0f\u5473\u564c\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u3001\u9b5a\u9732\u3001\u91ac\u6cb9\u3001\u5473\u9182\u3001\u849c\u672b<\/p>\n<div id=\"attachment_173906\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173906\" class=\"wp-image-173906 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.83-3-600x421.jpg\" alt=\"\" width=\"600\" height=\"421\" \/><p id=\"caption-attachment-173906\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>D. \u652a\u62cc\u5f8c\u5f85\u5176\u716e\u6efe\u5373\u53ef<\/p>\n<div id=\"attachment_173907\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-173907\" class=\"wp-image-173907 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/P.83-4-600x421.jpg\" alt=\"\" width=\"600\" height=\"421\" \/><p id=\"caption-attachment-173907\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u53f0\u7063\u5ee3\u5ec8<\/p><\/div>\n<p>4. \u5c07\u716e\u597d\u7684\u91ac\u6599\u53d6\u51fa\u4e00\u534a\u7684\u91cf\u278b\uff0c\u8ddf\u5927\u767d\u83dc\u4e00\u8d77\u70922-3\u5206\u9418\u3002<br \/>\n5. \u6e96\u5099\u4e00\u500b\u6df1\u934b\uff0c\u653e\u5165\u8c6c\u808b\u6392\u3001\u53bb\u76ae\u99ac\u9234\u85af\u3001\u7092\u904e\u7684\u5927\u767d\u83dc\u3001\u8591\u7247\u3001\u8525\u7247\u3001\u6c34\uff0c\u4ee5\u4e2d\u5c0f\u706b\u71c9\u716e40-60\u5206\u9418\uff08\u7528\u96fb\u934b\u716e\u4e5f\u53ef\u4ee5\uff09\uff0c\u716e\u5230\u8c6c\u8089\u8b8a\u8edf\u3001\u99ac\u9234\u85af\u8b8a\u9b06\u8edf\u5373\u53ef\u3002<br \/>\n6. \u76db\u76e4\uff0c\u6492\u4e0a\u767d\u829d\u9ebb\u7c89\u3001\u8525\u82b1\u5373\u5b8c\u6210\u3002<\/p>\n<blockquote><p>Cooking Points<\/p>\n<p>\u278a\u5982\u679c\u6642\u9593\u8db3\u5920\uff0c\u8c6c\u808b\u6392\u53ef\u4e8b\u5148\u6ce1\u6c342-3\u5c0f\u6642\u518d\u6c46\u71d9\uff08\u53f0\u7063\u6c23\u5019\u71b1\uff0c\u5efa\u8b70\u653e\u51b0\u7bb1\u6ce1\u6c34\uff09\u3002<br \/>\n\u278b\u6bcf\u500b\u4eba\u53e3\u5473\u4e0d\u540c\uff0c\u5efa\u8b70\u5148\u52a0\u4e00\u534a\u7684\u91ac\u6599\uff0c\u716e\u597d\u5f8c\u518d\u4f9d\u559c\u597d\u8abf\u6574\u3002<\/p><\/blockquote>\n<p><iframe title=\"\u89aa\u53e4\u5011\uff0c\u6b50\u7238KAI\u55d1\u5566#4 \u99ac\u9234\u85af\u71c9\u6392\u9aa8\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/m4GeKW-nqwo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"text-align: center\">\u505a\u51fa\u6b63\u7d71\u9053\u5730\u7684\u97d3\u570b\u7f8e\u5473<\/h2>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010852807?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u6b63\u97d3\u98df\uff1a\u97d3\u570b\u6b50\u5df4\u4e3b\u5eda\u7684\u5200\u6cd5\u3001\u8abf\u91ac\u3001\u70f9\u98ea\u5168\u66f8\uff0c\u795e\u9084\u539f\u9053\u5730\u97d3\u5287\u7f8e\u98df\uff08\u9644\u6599\u7406\u5f71\u97f3\uff09\u300b<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-173893 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/\u6b63\u97d3\u98df_\u5c01\u9762.jpg\" alt=\"\" width=\"300\" height=\"382\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010852807?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/02\/18\/mindy-bento\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u5728\u5bb6\u505a\u98ef\u66f4\u5065\u5eb7\u3011\u6fb1\u7c89\u592a\u591a\u3001\u852c\u679c\u4e0d\u5920\uff1f\u4eba\u6c23 IG\u300a\u660e\u8482\u7684\u5eda\u623f\u300b\u5e36\u4f60\u770b\u300c\u4fbf\u7576\u83dc\u642d\u914d\u91cd\u9ede\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/09\/17\/bento-korean\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u714e\u8089\u6642\uff0c\u8981\u4f55\u6642\u518d\u6492\u9e7d\uff1f\u300d\u300aA Style \u304a\u5f01\u5f53\u65e5\u8a18\u300b\u6559\u4f60\u638c\u63e1\u597d\u5403\u4fbf\u7576 6 \u539f\u5247\uff1a\u7d05\u7da0\u71c8\u914d\u8272\u6cd5\u3001\u8abf\u5473\u6642\u6a5f<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/08\/30\/taiwanese-bento-ayo\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u6709\u4e00\u7a2e\u53f0\u5473\uff0c\u662f\u4fbf\u7576\u76d2\u88e1\u7684\u9109\u6101\u3002\u300d\u4e0d\u52d9\u6b63\u696d\u7537\u5b50 Ayo\u300a\u53f0\u5473\u4fbf\u7576\u300b\uff1a\u5916\u5a46\u724c\u300c\u7d05\u71d2\u8089\u300d\u6559\u5b78<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010852807?sloc=main&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u6b63\u97d3\u98df\uff1a\u97d3\u570b\u6b50\u5df4\u4e3b\u5eda\u7684\u5200\u6cd5\u3001\u8abf\u91ac\u3001\u70f9\u98ea\u5168\u66f8\uff0c\u795e\u9084\u539f\u9053\u5730\u97d3\u5287\u7f8e\u98df\uff08\u9644\u6599\u7406\u5f71\u97f3\uff09\u300b<\/a>\uff0c\u7531 \u53f0\u7063\u5ee3\u5ec8\u6709\u8072\u5716\u66f8\u6709\u9650\u516c\u53f8 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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