{"id":15486,"date":"2020-05-05T16:28:43","date_gmt":"2020-05-05T08:28:43","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/05\/health-thick-skinned\/"},"modified":"2020-05-05T16:28:43","modified_gmt":"2020-05-05T08:28:43","slug":"health-thick-skinned","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/05\/05\/health-thick-skinned\/","title":{"rendered":"\u3010\u4f60\u771f\u7684\u4e0d\u5fc5\u8a0e\u597d\u6240\u6709\u4eba\u3011\u737b\u7d66\u5bb9\u6613\u53d7\u50b7\u7684\u4f60\u306e\u300c\u539a\u81c9\u76ae\u5b78\u300d\uff1a\u8981\u600e\u9ebc\u5f9e\u6cae\u55aa\u6ce5\u6dd6\u88e1\u722c\u51fa\u4f86\uff1f"},"content":{"rendered":"<div id=\"attachment_173676\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-173676\" class=\"wp-image-173676 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/photo-1541298645675-6cc8e127934d-600x450.jpeg\" alt=\"\" width=\"600\" height=\"450\" \/><p id=\"caption-attachment-173676\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/unsplash.com\/photos\/vbU8AAUDICs\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u300c\u81c9\u76ae\u7684\u539a\u5ea6\uff0c\u6c7a\u5b9a\u4eba\u751f\u7684\u5bec\u5ea6\uff01\u300d<\/p>\n<p>\u4f60\u662f\u4e0d\u662f\u7e3d\u662f\u975e\u5e38\u5728\u610f\u65c1\u4eba\u7684\u773c\u5149\uff0c\u5f88\u5bb9\u6613\u5c31\u6703\u88ab\u5225\u4eba\u7684\u4e00\u53e5\u8a71\u3001\u4e00\u500b\u5c0f\u52d5\u4f5c\u5f71\u97ff\uff0c\u4e5f\u5f9e\u4f86\u4e0d\u6562\u8868\u9054\u81ea\u5df1\u5167\u5fc3\u771f\u6b63\u7684\u60f3\u6cd5\uff1f\u5176\u5be6\u9019\u90fd\u4e0d\u662f\u4f60\u7684\u932f\uff0c\u4f60\u53ea\u662f\u4e0d\u5920\u300c\u539a\u81c9\u76ae\u300d\uff01\u90a3\u8981\u600e\u9ebc\u8b93\u81c9\u76ae\u539a\u4e00\u9ede\uff0c\u6d3b\u5f97\u66f4\u5f9e\u5bb9\u81ea\u5728\u5462\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u88ab\u300a\u65b0\u805e\u5468\u520a\u300b\u65e5\u672c\u7248\u9078\u70ba<br \/>\n\u300c\u4e16\u754c\u6700\u5c0a\u656c\u7684100\u4f4d\u65e5\u672c\u4eba\u300d\u67a1\u91ce\u4fca\u660e<\/p>\n<p><span style=\"font-weight: 400\">\u518d\u591a\u8ac7\u4e00\u4e9b\u95dc\u65bc\u5931\u6557\u7684\u8a71\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u7576\u7136\uff0c\u4e5f\u6709\u9f13\u8d77\u52c7\u6c23\u8c41\u51fa\u53bb\uff0c\u6700\u5f8c\u537b\u4ee5\u5931\u6557\u6536\u5834\u7684\u4f8b\u5b50\u3002\u6c92\u6709\u4e00\u6b21\u90fd\u4e0d\u66fe\u5931\u6557\u904e\u7684\u4eba\uff0c\u4e5f\u6c92\u6709\u6c38\u9060\u4e00\u5e06\u98a8\u9806\u7684\u4eba\u751f\u3002<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>\u56e0\u6b64\uff0c\u91cd\u8981\u7684\u662f\u5982\u4f55\u9762\u5c0d\u5931\u6557\u3002<\/strong><\/span><\/p>\n<h2>\u6240\u8b02\u5f9e\u6cae\u55aa\u7684\u6ce5\u6dd6\u88e1\u722c\u51fa\u4f86\u7684\u300c\u539a\u81c9\u76ae\u89c0\u9ede\u300d<\/h2>\n<blockquote><p><span style=\"font-weight: 400\">\u300c\u5931\u6557\u5f8c\u8d8a\u4f86\u8d8a\u6cae\u55aa\uff0c\u5f88\u96e3\u5f9e\u90a3\u7a2e\u72c0\u614b\u632f\u4f5c\u8d77\u4f86\u3002\u300d<\/span><\/p><\/blockquote>\n<p>\u9019\u6a23\u7684\u4eba\u61c9\u8a72\u4e0d\u5c11\u3002\u6211\u628a\u9019\u7a2e\u60c5\u5f62\u7a31\u70ba\u87ba\u65cb\u578b\u589c\u964d\uff0c\u5fc3\u60c5\u4e00\u65e6\u5f80\u4e0b\u589c\uff0c\u90a3\u500b\u529b\u9053\u6703\u9060\u5f37\u904e\u632f\u4f5c\u8d77\u4f86\u7684\u529b\u9053\uff0c\u6216\u8a31\u9019\u5c31\u662f\u5fc3\u7684\u4e00\u822c\u72c0\u614b\u3002<\/p>\n<p><span style=\"font-weight: 400\">\u4f46\u662f\uff0c\u4e5f\u6709\u9762\u5c0d\u9019\u7a2e\u5931\u6557\u7684\u65b9\u6cd5\u3002\u662f\u672c\u7530\u6280\u7814\u5de5\u696d\u7684\u5275\u8fa6\u4eba\u672c\u7530\u5b97\u4e00\u90ce\u5148\u751f\uff0c\u7d66\u4e86\u6211\u9019\u500b\u555f\u767c\u3002<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>\u300c\u6211\u8a8d\u70ba\u5931\u6557\u53ef\u4ee5\u8b93\u4eba\u6210\u9577\uff0c\u6211\u771f\u7684\u975e\u5e38\u540c\u60c5\u6c92\u6709\u7d93\u6b77\u904e\u5931\u6557\u7684\u4eba\u3002\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u672c\u7530\u5148\u751f\u60f3\u8aaa\u7684\uff0c<span style=\"color: #800000\"><strong>\u61c9\u8a72\u662f\u6709\u5931\u6557\u624d\u6709\u300c\u5b78\u7fd2\u300d\u5427\uff1f<\/strong><\/span>\u5373\u4f7f\u5931\u6557\u4e86\uff0c\u4e5f\u80fd\u5728\u5931\u6557\u4e2d\u8a8d\u771f\u5b78\u7fd2\uff0c\u4eba\u5c31\u6703\u6210\u9577\u3002\u4e0d\u66fe\u5931\u6557\u7684\u4eba\uff0c\u4e0d\u6703\u6709\u90a3\u6a23\u7684\u5b78\u7fd2\u6a5f\u6703\uff0c\u6240\u4ee5\u771f\u7684\u5f88\u503c\u5f97\u540c\u60c5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5de5\u4f5c\u4e0a\u7684\u5931\u8aa4\uff0c\u4e5f\u80fd\u4ee5\u540c\u6a23\u7684\u5fc3\u614b\u9762\u5c0d\u55ce\uff1f\u4f8b\u5982\u22ef\u22ef<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u300c\u539f\u4f86\u662f\u884c\u52d5\u7684\u6642\u6a5f\u904e\u65e9\uff1f\u61c9\u8a72\u6536\u96c6\u66f4\u591a\u7684\u8cc7\u6599\u518d\u884c\u52d5\u3002\u5728\u884c\u52d5\u524d\u5fb9\u5e95\u6536\u96c6\u8cc7\u6599\u9019\u4ef6\u4e8b\uff0c\u5fc5\u9808\u8b39\u8a18\u5728\u5fc3\u3002\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u932f\u5224\u6642\u6a5f\u7684\u5931\u6557\uff0c\u6703\u8b93\u6211\u5011\u5b78\u5230\u63a8\u6e2c\u6642\u6a5f\u6642\u5fc5\u9808\u8457\u91cd\u65bc\u4ec0\u9ebc\u3002\u5224\u65b7\u7684\u932f\u8aa4\uff0c\u6703\u5f15\u5c0e\u6211\u5011\u8d70\u4e0a\u4eca\u5f8c\u4f5c\u6b63\u78ba\u5224\u65b7\u7684\u9053\u8def\u3002\u65e2\u7136\u9019\u6a23\uff0c\u8a72\u6cae\u55aa\u55ce\uff1f\u4e0d\u8a72\u5427\uff1f<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>\u5931\u6557\u4e0d\u662f\u300c\u505a\u4e0d\u5230\u300d\uff0c\u4e5f\u4e0d\u662f\u300c\u4e0d\u9806\u9042\u300d\uff0c\u800c\u662f\u5b78\u7fd2\u300c\u505a\u5f97\u5230\u300d\u7684\u8a23\u7ac5\u3001\u5438\u53d6\u300c\u53ef\u4ee5\u5b8c\u6210\u300d\u7684\u667a\u6167\u3002\u6211\u53cd\u800c\u6703\u5728\u6210\u529f\u4e2d\uff0c\u611f\u53d7\u5230\u5371\u6a5f\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6709\u53e5\u8a71\u8aaa\u300c\u7d50\u679c\u597d\u5c31\u597d\u300d\u3002\u6709\u6642\u5019\uff0c\u5373\u4f7f\u6642\u6a5f\u4e0d\u5c0d\u3001\u5224\u65b7\u932f\u8aa4\uff0c\u4e5f\u53ef\u80fd\u300c\u6e4a\u5de7\u300d\u51fa\u73fe\u597d\u7684\u7d50\u679c\u3002\u5982\u6b64\u4e00\u4f86\uff0c<strong>\u300c\u4e0d\u5c0d\u300d\u548c\u300c\u932f\u8aa4\u300d\u5c31\u6703\u96b1\u85cf\u5728\u6210\u529f\u7684\u80cc\u5f8c\uff0c\u81ea\u5df1\u7121\u6cd5\u610f\u8b58\u5f97\u5230\u3002\u4e5f\u53ef\u4ee5\u8aaa\u662f\u6c92\u6709\u300c\u5b78\u7fd2\u300d\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u800c\u4e14\u5f88\u6709\u53ef\u80fd\u56e0\u70ba\u9019\u6a23\uff0c\u4e4b\u5f8c\u518d\u63a5\u8457\u51fa\u73fe\u96e3\u4ee5\u7f6e\u4fe1\u7684\u6642\u6a5f\u4e0d\u5c0d\uff0c\u6216\u7121\u6cd5\u633d\u56de\u7684\u5224\u65b7\u932f\u8aa4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6200\u611b\u4e5f\u4e00\u6a23\u3002\u88ab\u6beb\u4e0d\u7559\u60c5\u5730\u7529\u6389\u6642\uff0c\u82e5\u662f\u53ea\u80fd\u4ee5\u300c\u554a\uff0c\u597d\u96e3\u904e\u300d\u7684\u5fc3\u60c5\u9762\u5c0d\uff0c\u5c31\u6703\u8d8a\u4f86\u8d8a\u6d88\u6975\u3002\u82e5\u662f\u5728\u75db\u82e6\u4e2d\uff0c\u4e5f\u80fd\u60f3\u5230\u300c\u53ef\u80fd\u662f\u6211\u592a\u4f9d\u8cf4\u4ed6\u7684\u6eab\u67d4\uff0c\u537b\u5fd8\u4e86\u611f\u8b1d\u7684\u5fc3\u300d\uff0c\u90a3\u9ebc\uff0c\u5fc3\u5c31\u6703\u7a4d\u6975\u5730\u8ffd\u6c42\u4e0b\u4e00\u500b\u6200\u60c5\uff0c\u4e5f\u6703\u5728\u4e0b\u4e00\u500b\u6200\u60c5\uff0c\u4ee5\u611f\u8b1d\u7684\u5fc3\u5c0d\u5f85\u5c0d\u65b9\u3002<\/span><\/p>\n<p><strong>\u628a\u5931\u6557\u7576\u6210\u5b78\u7fd2\u7684\u91cd\u9ede\u53ea\u6709\u4e00\u500b\u3002\u90a3\u5c31\u662f\u7262\u8a18<span style=\"color: #800000\">\u300c\u5931\u6557\u7684\u904e\u53bb\u4e0d\u80fd\u91cd\u4f86\u300d<\/span>\uff0c\u50c5\u6b64\u800c\u5df2\u3002\u518d\u600e\u9ebc\u6399\u624e\u3001\u518d\u600e\u9ebc\u52aa\u529b\uff0c\u4e5f\u633d\u4e0d\u56de\u904e\u53bb\u7684\u6642\u9593\u3002\u65e2\u7136\u9019\u6a23\uff0c\u53ea\u80fd\u628a\u6ce8\u610f\u529b\u5f9e\u90a3\u88e1\u62bd\u96e2\uff0c\u6539\u8b8a\u5fc3\u614b\uff0c\u8f49\u800c\u96c6\u4e2d\u5728\u300c\u7576\u4e0b\u300d\u3002<\/strong><\/p>\n<p><b>\u5982\u679c\u628a\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u7576\u4e0b\uff0c\u5931\u6557\u662f\u4e0d\u662f\u6703\u5448\u73fe\u4e0d\u540c\u7684\u6a23\u8c8c\u5462\uff1f<\/b><span style=\"font-weight: 400\">\u6703\u4e0d\u6703\u770b\u8d77\u4f86\u4e0d\u518d\u50cf\u662f\u6703\u628a\u4eba\u62d6\u9032\u6cae\u55aa\u6ce5\u6dd6\u88e1\u7684\u6771\u897f\uff0c\u800c\u662f\u50cf\u9081\u5411\u6210\u529f\u7684\u7ce7\u98df\u3001\u9081\u5411\u6210\u529f\u9053\u8def\u7684\u91cc\u7a0b\u7891\u5462\uff1f<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>\u5fc3\u6703\u52d5\u76ea\u4e0d\u5b89\uff0c\u662f\u56e0\u70ba\u4e0d\u65b7\u56de\u982d\u770b\u904e\u53bb\u3002\u53ea\u770b\u7576\u4e0b\uff0c\u5c31\u662f\u6c89\u8457\u7a69\u91cd\u7684\u539a\u81c9\u76ae\u89c0\u9ede\u3002<\/strong><\/span><\/p>\n<blockquote><p>\u539a\u8457\u81c9\u76ae\u628a\u6ce8\u610f\u529b\u96c6\u4e2d\u5230\u7576\u4e0b\u3002<\/p><\/blockquote>\n<h2 style=\"text-align: center\">\u737b\u7d66\u5bb9\u6613\u53d7\u50b7\u7684\u4f60\u7684\u300c\u539a\u81c9\u76ae\u5b78\u300d\uff1a<\/h2>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010849915?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\">\u4f60\u771f\u7684\u4e0d\u5fc5\u8a0e\u597d\u6240\u6709\u4eba<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-173630\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/05\/\u300a\u4f60\u771f\u7684\u4e0d\u5fc5\u8a0e\u597d\u6240\u6709\u4eba\u300b\u66f8\u8170\u7acb\u9ad4\u66f8\u5c01-439x600.jpg\" alt=\"\" width=\"300\" height=\"410\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010849915?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/30\/health-dont-care\/\">\u3010\u600e\u9ebc\u6709\u610f\u8b58\u5730\u5ffd\u7565\u8a0e\u53ad\u7684\u4e8b\uff1f\u3011\u5fc3\u7406\u8aee\u5546\u5e2b\uff1a\u8a66\u8457\u628a\u81ea\u5df1\u7576\u6210\u300c\u6709\u9322\u4eba\u300d\uff0c\u756b\u51fa\u4e00\u689d\u4fd0\u843d\u7684\u5206\u9694\u7dda<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/28\/health-mum-needs-to-read\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u89e3\u5bc6\uff1a3\u300140 \u5e74\u9f61\u5c64\u7684\u5abd\u5abd\u7279\u5225\u9700\u8981\u4ec0\u9ebc\u71df\u990a\uff1f\u3011\u5c08\u8a2a\u8d99\u51fd\u7a4e\u71df\u990a\u5e2b\uff1a\u5148\u61c2\u5f97\u7a69\u4f4f\u81ea\u5df1\uff0c\u624d\u6709\u8fa6\u6cd5\u7167\u9867\u5bb6\u4eba<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/21\/health-think-negative\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u70ba\u4ec0\u9ebc\u7e3d\u662f\u9ad8\u6a19\u6e96\u5730\u8981\u6c42\u81ea\u5df1\uff1f\u3011\u64fa\u812b\u4fb5\u8755\u300c\u5e78\u798f\u5feb\u6a02\u300d\u7684 8 \u7a2e\u601d\u7dad<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010849915?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202005\">\u4f60\u771f\u7684\u4e0d\u5fc5\u8a0e\u597d\u6240\u6709\u4eba<\/a>\u300b\uff0c\u7531\u5e73\u5b89\u6587\u5316\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u300c\u81c9\u76ae\u7684\u539a\u5ea6\uff0c\u6c7a\u5b9a\u4eba\u751f\u7684\u5bec\u5ea6\uff01\u300d 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