{"id":15409,"date":"2020-04-20T15:37:37","date_gmt":"2020-04-20T07:37:37","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/20\/health-eyes-dry\/"},"modified":"2020-04-20T15:37:37","modified_gmt":"2020-04-20T07:37:37","slug":"health-eyes-dry","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/20\/health-eyes-dry\/","title":{"rendered":"\u3010\u4e0a\u73ed\u65cf\u7684\u773c\u775b\u4fdd\u5065\u5ba4\u3011\u300c\u4e7e\u773c\u75c7\u300d9\u5927QA\u4e00\u6b21\u6574\u7406\uff1a\u6703\u9020\u6210\u8996\u529b\u53d7\u640d\uff1f\u53ef\u9ede\u773c\u85e5\u6c34\u55ce\uff1f"},"content":{"rendered":"<div id=\"attachment_172497\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-172497\" class=\"wp-image-172497 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/04\/83a716edee5dbf7c72e4d56bfb74ac8f-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-172497\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/78921\">Heho<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4f60\u5e38\u5e38\u89ba\u5f97\u773c\u775b\u5f88\u4e7e\u3001\u5f88\u7662\u6216\u662f\u5206\u6ccc\u7269\u5f88\u9ecf\u7a20\u55ce\uff1f\u4f60\u77e5\u9053\u4ee5\u4e0a\u75c7\u72c0\u90fd\u53ef\u80fd\u662f\u56e0\u70ba\u300c\u4e7e\u773c\u75c7\u300d\u800c\u9020\u6210\u7684\u55ce\uff1f<\/p>\n<p>\u95dc\u65bc\u53f0\u7063\u5e7e\u4e4e\u6bcf4\u4eba\u5c31\u67091\u4eba\u6709\u7684\u773c\u775b\u75be\u75c5\u300c\u4e7e\u773c\u75c7\u300d\uff0c\u6703\u51fa\u73fe\u54ea\u4e9b\u75c7\u72c0\uff1f\u9ede\u773c\u85e5\u6c34\u3001\u4eba\u5de5\u6dda\u6db2\u3001\u505a\u773c\u775b\u64cd\u53ef\u4ee5\u6539\u5584\u6216\u9810\u9632\u55ce\uff1f\u4e00\u8d77\u4f86\u807d\u5404\u754c\u7684\u773c\u79d1\u5c08\u5bb6\u600e\u9ebc\u8aaa\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u76e7\u6620\u6148 \u5716\uff0f\u4f55\u5b9c\u5ead<\/p>\n<p>\u773c\u775b\u88ab\u7a31\u70ba\u300c\u9748\u9b42\u4e4b\u7a97\u300d\uff0c\u4f46\u5373\u4f7f\u773c\u775b\u4e0d\u8212\u670d\uff0c\u537b\u5f88\u5c11\u4eba\u6703\u53bb\u770b\u91ab\u751f\u6aa2\u67e5\uff0c\u9802\u591a\u81ea\u5df1\u8cb7\u773c\u85e5\u6c34\u6216\u662f\u4eba\u5de5\u6dda\u6db2\u4f86\u9ede\u3002<\/p>\n<p>\u4f46\u6839\u64da\u773c\u79d1\u91ab\u5b78\u6703\u516c\u4f48\u7684\u300c2019\u8b77\u773c\u8da8\u52e2\u8abf\u67e5\u300d\uff0c<span style=\"color: #800000\"><strong>\u670981\uff05\u7684\u4eba\u6709\u300c\u78ba\u8a3a\u300d\u7684\u773c\u775b\u75be\u75c5\uff0c\u5176\u4e2d\u6700\u5927\u5b97\u7684\u5c31\u662f\u4e7e\u773c\u75c7\uff0c\u5e7e\u4e4e\u6bcf4\u4eba\u5c31\u67091\u4eba\u6709\u4e7e\u773c\u75c7\u7684\u554f\u984c<\/strong><\/span>\uff1b\u5065\u4fdd\u7d71\u8a08\u8cc7\u6599\u4e5f\u986f\u793a\uff0c\u9752\u5c11\u5e74\u8207\u9752\u58ef\u5e74\u7684\u4e7e\u773c\u75c7\u4eba\u6578\u66f4\u662f\u5927\u5e45\u589e\u52a0\uff0c\u6bcf\u4eba\u6bcf\u5929\u82b1\u5728\u624b\u6a5f\u3001\u96fb\u8166\u7b493C\u7522\u54c1\u4e0a\u7684\u6642\u9593\u5c07\u8fd110\u5c0f\u6642\u3002<\/p>\n<p><strong>\u800c\u4e7e\u773c\u75c7\u807d\u8d77\u4f86\u96d6\u7136\u662f\u5c0f\u6bdb\u75c5\uff0c\u4f46\u53ea\u8981\u6c92\u6709\u6ce8\u610f\u6cbb\u7642\uff0c\u4e00\u76f4\u8b93\u4e7e\u773c\u75c7\u60e1\u5316\uff0c\u9084\u662f\u6709\u53ef\u80fd\u6703\u9020\u6210\u8996\u529b\u640d\u50b7\u3002<\/strong><\/p>\n<div id=\"attachment_172498\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-172498\" class=\"wp-image-172498 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/04\/\u4eba\u5de5\u6dda\u6db2_\u4e7e\u773c\u75c7_\u773c\u85e5\u6c34-01-600x315-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-172498\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/78921\">Heho<\/a><\/p><\/div>\n<h2>\u4e00\u3001\u70ba\u4ec0\u9ebc\u6703\u5f97\u4e7e\u773c\u75c7\uff1f<\/h2>\n<p>\u773c\u79d1\u91ab\u5b78\u6703\u526f\u79d8\u66f8\u9577\u5b6b\u555f\u6b3d\u8aaa\uff0c\u6703\u5f97\u5230\u4e7e\u773c\u75c7\uff0c\u4e0d\u662f\u4e00\u5929\u9020\u6210\u7684\uff0c\u901a\u5e38\u662f\u4f86\u81ea4\u7a2e\u4e0d\u826f\u7fd2\u6163\uff1a<\/p>\n<p>1. \u9577\u6642\u9593\u7528\u773c<br \/>\n2. \u8fd1\u8ddd\u96e2\u7528\u773c<br \/>\n3. \u7528\u773c\u6642\u4e0d\u4f11\u606f\u3001\u4e0d\u7728\u773c<br \/>\n4. \u7528\u773c\u6642\u5149\u7dda\u904e\u6697<\/p>\n<p>\u56e0\u70ba\u773c\u775b\u9700\u8981\u900f\u904e\u300c\u7728\u773c\u300d\u4f86\u5206\u6ccc\u6dda\u6c34\uff0c\u53ea\u8981\u9577\u6642\u9593\u7528\u773c\u3001\u7728\u773c\u6b21\u6578\u8b8a\u5c11\uff0c\u5c31\u6703\u5c0e\u81f4\u6dda\u6c34\u5206\u6ccc\u8b8a\u5c11\uff0c\u773c\u775b\u81ea\u7136\u5c31\u8b8a\u5f97\u4e7e\u6f80\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u81ea\u7136\u5c31\u5f62\u6210\u4e7e\u773c\u75c7\u3002<\/p>\n<h2>\u4e8c\u3001\u4e7e\u773c\u75c7\u53ea\u6703\u773c\u775b\u4e7e\u55ce\uff1f\u5176\u5be6\u7662\u3001\u523a\u3001\u7d05\u4e5f\u662f\u75c7\u72c0\uff01<\/h2>\n<p>\u96d6\u7136\u4e7e\u773c\u75c7\u6700\u4e3b\u8981\u7684\u75c7\u72c0\u5c31\u662f\u300c\u4e7e\u71e5\u300d\uff0c\u4f46\u96a8\u8457\u4e7e\u773c\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff0c\u4e5f\u53ef\u80fd\u6703\u51fa\u73fe\u5176\u4ed6\u7684\u75c7\u72c0\uff0c\u50cf\u662f\u56e0\u70ba\u773c\u775b\u4e7e\u71e5\u800c\u8b8a\u5f97\u654f\u611f\uff0c\u6240\u4ee5\u51fa\u73fe\u7662\u7684\u75c7\u72c0\u7b49\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u4e7e\u773c\u75c77\u75c7\u72c0\uff1a<\/strong><\/span><\/p>\n<p>1. \u773c\u775b\u4e7e\u6f80\u3001\u75b2\u52de<br \/>\n<strong>2. \u773c\u775b\u7662<\/strong><br \/>\n3. \u773c\u775b\u6709\u7570\u7269\u611f<br \/>\n4. \u773c\u775b\u6703\u611f\u89ba\u707c\u71b1\u3001\u523a\u75db\u3001\u7d05\u816b<br \/>\n5. \u773c\u775b\u5c0d\u5916\u5728\u523a\u6fc0\u5f88\u654f\u611f\uff08\u5982\u5149\u7dda\u3001\u98a8\u7802\uff09<br \/>\n<strong>6. \u773c\u775b\u5206\u6ccc\u7269\u5f88\u9ecf\u7a20\uff0c\u773c\u5c4e\u8b8a\u591a<\/strong><br \/>\n7. \u773c\u775b\u6a21\u7cca\uff0c\u773c\u76ae\u7dca\u7e43\u3001\u6c88\u91cd<\/p>\n<div id=\"attachment_172496\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-172496\" class=\"wp-image-172496 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/04\/7\u75c7\u72c0_\u81ea\u6211\u6aa2\u6e2c_\u4e7e\u773c\u75c7-600x315-600x315.png\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-172496\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/78921\">Heho<\/a><\/p><\/div>\n<h2>\u4e09\u3001\u4e7e\u773c\u75c7\u5c31\u662f\u7f3a\u6c34\uff0c\u6240\u4ee5\u9ede\u4eba\u5de5\u6dda\u6db2\u5c31\u53ef\u4ee5\u4e86\u55ce\uff1f<\/h2>\n<p>\u56e0\u70ba\u4e7e\u773c\u75c7\u4e3b\u8981\u662f\u6dda\u6c34\u8b8a\u5c11\uff0c\u800c\u6dda\u6c34\u7684\u7d44\u6210\u9664\u4e86\u6c34\u5206\u4e4b\u5916\uff0c\u9084\u6709\u6cb9\u8102\u3002\u66f8\u7530\u8a3a\u6240\u773c\u79d1\u4e3b\u4efb\u91ab\u5e2b\u984f\u654f\u82b3\u8aaa\uff0c\u6211\u5011\u7684\u6dda\u6c34\u5f9e\u88e1\u5230\u5916\u5206\u62103\u5c64\uff0c\u4f9d\u5e8f\u662f\u9ecf\u6db2\u5c64\u3001\u6dda\u6c34\u5c64\u3001\u8102\u8cea\u5c64\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u9ecf\u6db2\u5c64\uff1a<\/strong><\/span>\u53ef\u4ee5\u4fdd\u6301\u89d2\u819c\u5e73\u6ed1\uff0c\u6e05\u6f54\u89d2\u819c\u4e0a\u7684\u9ad2\u6771\u897f\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u6dda\u6c34\u5c64\uff1a<\/strong><\/span>\u7531\u6dda\u817a\u7d30\u80de\u5206\u6ccc\uff0c\u542b\u6709\u5927\u91cf\u7684\u6c34\u5206\u53ef\u4ee5\u6ecb\u6f64\u89d2\u819c\u4e4b\u5916\uff0c\u9084\u542b\u6709\u8a31\u591a\u514d\u75ab\u7d30\u80de\u3001\u4ee3\u8b1d\u7269\u8cea\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u8102\u8cea\u5c64\uff1a<\/strong><\/span>\u5927\u90e8\u5206\u662f\u7531\u773c\u77bc\u4e0a\u7684\u76ae\u8102\u817a\u5206\u6ccc\uff0c\u5728\u7728\u773c\u6642\u6703\u523a\u6fc0\u6d41\u51fa\u3001\u8986\u84cb\u5728\u89d2\u819c\u4e0a\uff0c\u5c31\u50cf\u4e00\u5c64\u6cb9\uff0c\u53ef\u4ee5\u5b88\u4f4f\u6dda\u6c34\u5c64\u4e0d\u8981\u88ab\u84b8\u767c\u3002<\/p>\n<p>\u6240\u4ee5\u8981\u8b93\u4e7e\u773c\u75c7\u7684\u75c7\u72c0\u6539\u5584\uff0c\u662f\u53ef\u4ee5\u9ede\u4eba\u5de5\u6dda\u6db2\uff0c\u4f46\u8981\u5148\u4e86\u89e3\u4eba\u5de5\u6dda\u6db2\u662f\u54ea\u4e00\u7a2e\u3002<\/p>\n<p>\u6797\u53e3\u9577\u5e9a\u91ab\u9662\u773c\u79d1\u90e8\u4e3b\u6cbb\u91ab\u5e2b\u674e\u6cf3\u677e\u8aaa\uff0c<strong>\u4eba\u5de5\u6dda\u6db2\u4e5f\u5206\u6210\u300c\u6709\u6cb9\u8102\u300d\u8ddf\u300c\u6c92\u6cb9\u8102\u300d\u76842\u7a2e\uff0c\u5982\u679c\u662f\u773c\u775b\u76ae\u8102\u5206\u6ccc\u4e0d\u8db3\u7684\u4eba\uff0c\u5c31\u5f88\u9069\u5408\u9ede\u6709\u6cb9\u8102\u7684\uff1b\u4f46\u5982\u679c\u53ea\u662f\u55ae\u7d14\u7728\u773c\u6b21\u6578\u5c11\u3001\u773c\u775b\u7f3a\u6c34\u7684\uff0c\u53ef\u4ee5\u9ede\u6c92\u6cb9\u8102\u7684\u4eba\u5de5\u6dda\u6db2\u3002<\/strong><\/p>\n<p><span style=\"color: #800000\"><strong>\u96d6\u7136\u4eba\u5de5\u6dda\u6db2\u7684\u78ba\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u4e7e\u773c\u75c7\uff0c\u4f46\u674e\u6cf3\u677e\u4e5f\u8a8d\u70ba\uff0c\u4eba\u5de5\u6dda\u6db2\u9084\u662f\u4e0d\u8981\u9ede\u592a\u591a\uff0c\u56e0\u70ba\u773c\u7403\u6ce1\u8457\u592a\u591a\u6dda\u6c34\uff0c\u6703\u628a\u8868\u9762\u86cb\u767d\u6d17\u6389\uff0c\u4f7f\u7528\u592a\u591a\u6b21\uff0c\u6703\u8b93\u773c\u7403\u7684\u4ee3\u8b1d\u4e0d\u5e73\u8861\u3002<\/strong><\/span><\/p>\n<h2>\u56db\u3001\u4e7e\u773c\u75c7\u9ede\u773c\u85e5\u6c34\u53ef\u4ee5\u6539\u5584\u55ce\uff1f<\/h2>\n<p>\u96d6\u7136\u773c\u85e5\u6c34\u9ede\u4e0b\u53bb\u6703\u5f88\u6709\u6548\uff0c\u4f46\u773c\u79d1\u91ab\u5e2b\u5e7e\u4e4e\u90fd\u4e0d\u63a8\u85a6\u76f4\u63a5\u9ede\u773c\u85e5\u6c34\u3002\u674e\u6cf3\u677e\u8aaa\uff0c<span style=\"color: #800000\"><strong>\u6548\u679c\u597d\u7684\u773c\u85e5\u6c34\uff0c\u88e1\u9762\u901a\u5e38\u542b\u6709\u985e\u56fa\u9187\u3001\u6297\u751f\u7d20\uff0c\u9ede\u4e45\u4e86\uff0c\u6703\u8b93\u773c\u775b\u773c\u58d3\u8b8a\u9ad8\u3001\u751a\u81f3\u5c0e\u81f4\u767d\u5167\u969c\u6216\u9752\u5149\u773c\uff0c\u4e26\u4e0d\u662f\u4e00\u500b\u597d\u9078\u64c7\u3002<\/strong><\/span><\/p>\n<h2>\u4e94\u3001\u4e7e\u773c\u75c7\u505a\u4ec0\u9ebc\u53ef\u4ee5\u6539\u5584\uff1f<\/h2>\n<p>\u54e1\u6797\u5e02\u660e\u660e\u773c\u79d1\u9662\u9577\u9ec3\u5049\u6210\u63a8\u85a6\u7528\u300c\u51b0\u6577\u3001\u71b1\u6577\u300d\u7684\u65b9\u5f0f\uff0c\u6539\u5584\u773c\u775b\u7684\u4e7e\u6f80\u4e0d\u8212\u670d\u3002<span style=\"color: #800000\"><strong>\u300c\u523a\u7662\u75db\u7684\u6642\u5019\uff0c\u53ef\u4ee5\u51b0\u6577\uff0c\u8b93\u8840\u7ba1\u6536\u7e2e\uff0c\u5c31\u8ddf\u9ede\u773c\u85e5\u6c34\u7684\u6548\u679c\u4e00\u6a23\uff0c\u53ef\u4ee5\u99ac\u4e0a\u8212\u7de9\uff1b\u665a\u4e0a\u7761\u89ba\u524d\u518d\u7528\u71b1\u6577\uff0c\u8212\u7de9\u75b2\u52de\u7684\u773c\u775b\u808c\u8089\uff0c\u540c\u6642\u8edf\u5316\u76ae\u8102\u817a\uff0c\u8b93\u6cb9\u8102\u53ef\u4ee5\u9806\u5229\u5206\u6ccc\uff0c\u6539\u5584\u4e7e\u773c\u3002\u300d<\/strong><\/span><\/p>\n<h2>\u516d\u3001\u4e7e\u773c\u75c7\u6703\u9020\u6210\u8996\u529b\u53d7\u640d\u55ce\uff1f<\/h2>\n<p><strong>\u5176\u5be6\u6703\u8b93\u773c\u775b\u75b2\u52de\u3001\u4e7e\u6f80\u7684\u75c7\u72c0\uff0c\u4e5f\u6703\u9020\u6210\u8996\u7db2\u819c\u7684\u640d\u50b7\uff0c\u5f15\u767c\u300c\u767d\u5167\u969c\u300d\uff0c\u6216\u662f\u5f62\u6210\u9ad8\u5ea6\u8fd1\u8996\uff0c\u6f14\u8b8a\u6210\u9752\u5149\u773c\u3001\u9ec3\u6591\u90e8\u75c5\u8b8a\u3001\u8996\u7db2\u819c\u525d\u96e2\u3002<\/strong><\/p>\n<p>\u6240\u4ee5\u4e7e\u773c\u75c7\u6700\u597d\u53ef\u4ee5\u5728\u4e00\u958b\u59cb\u5c31\u99ac\u4e0a\u6cbb\u7642\uff0c\u6216\u662f\u8b93\u773c\u775b\u5145\u5206\u4f11\u606f\u3002<\/p>\n<div id=\"attachment_172499\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-172499\" class=\"wp-image-172499 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/04\/beautiful-2315_1920-e1553074650321-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-172499\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/78921\">Heho<\/a><\/p><\/div>\n<h2>\u4e03\u3001\u5403\u4ec0\u9ebc\u53ef\u4ee5\u9810\u9632\u4e7e\u773c\u75c7\uff1f<\/h2>\n<p>\u5b6b\u555f\u6b3d\u5247\u8aaa\uff0c\u4e7e\u773c\u75c7\u8981\u5403\u7684\u6771\u897f\u5176\u5be6\u5f88\u7c21\u55ae\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>1. \u591a\u559d\u6c34\uff1a<\/strong><\/span>\u8b93\u773c\u775b\u6709\u8db3\u5920\u7684\u6c34\u5206\u53ef\u4ee5\u5206\u6ccc\uff0c\u559d\u6c34\u6642\u53ef\u4ee5\u540c\u6642\u8f15\u8f15\u6309\u6469\u773c\u775b\u5468\u570d\uff0c\u6216\u662f\u7728\u7728\u773c\uff0c\u523a\u6fc0\u6dda\u817a\u5206\u6ccc\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2. \u591a\u5403\u597d\u6cb9\uff1a<\/strong><\/span>\u5efa\u8b70\u88dc\u5145Omega-3\uff08\u5805\u679c\u3001\u4e9e\u9ebb\u7c7d\u3001\u9b5a\u6cb9\uff09\u9019\u985e\u512a\u8cea\u7684\u3001\u80fd\u8b93\u773c\u775b\u4f7f\u7528\u7684\u6cb9\u8102\uff0c\u4e26\u5728\u6d17\u81c9\u7684\u6642\u5019\u597d\u597d\u6e05\u6f54\u773c\u5468\uff0c\u8b93\u76ae\u8102\u817a\u66a2\u901a\u3001\u80fd\u5206\u6ccc\u8db3\u5920\u7684\u6cb9\u8102\u4fdd\u8b77\u773c\u775b\u3002<\/p>\n<p>\u800c\u4e09\u8ecd\u7e3d\u91ab\u9662\u773c\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u6d2a\u555f\u5ead\u57282018\u5e74\u6709\u4e00\u4efd\u7814\u7a76\u6307\u51fa\uff0c\u5728\u52d5\u7269\u5be6\u9a57\u4e2d\uff0c<span style=\"color: #800000\"><strong>\u67b8\u675e\u7684\u78ba\u6709\u52a9\u65bc\u6539\u5584\u4e7e\u773c\u75c7\u3002\u6bcf\u5929\u53ef\u4ee5\u9069\u91cf\u5403\u4e00\u4e9b\u67b8\u675e\u5b50\u3002<\/strong><\/span><\/p>\n<div id=\"attachment_172500\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-172500\" class=\"wp-image-172500 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/04\/d4826868761a5906c9de407ad21d3c60-600x312.png\" alt=\"\" width=\"600\" height=\"312\" \/><p id=\"caption-attachment-172500\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/78921\">Heho<\/a><\/p><\/div>\n<h2>\u516b\u3001\u505a\u773c\u775b\u64cd\u53ef\u4ee5\u4fdd\u8b77\u773c\u775b\u55ce\uff1f<\/h2>\n<p>\u9577\u5e9a\u91ab\u9662\u773c\u79d1\u90e8\u8996\u7db2\u819c\u79d1\u4e3b\u4efb\u9ec3\u5955\u4fee\u8aaa\uff0c\u773c\u775b\u8f49\u52d5\u7684\u773c\u7403\u64cd\u53ef\u4ee5\u7df4\u7fd2\u776b\u72c0\u808c\u653e\u9b06\uff0c\u907f\u514d\u773c\u7403\u808c\u8089\u592a\u904e\u7dca\u7e43\uff0c<strong>\u4f46\u773c\u7403\u8f49\u52d5\u6703\u6709\u50b7\u5bb3\u773c\u775b\u7684\u98a8\u96aa\uff0c\u4ed6\u8a8d\u70ba\u53ef\u80fd\u9084\u662f\u591a\u4f11\u606f\u3001\u6e1b\u5c11\u7528\u773c\u6642\u9593\u6703\u6bd4\u8f03\u6709\u5e6b\u52a9\u3002<\/strong><\/p>\n<h2>\u4e5d\u3001\u5065\u5eb7\u98df\u54c1\uff0c\u4f8b\u5982\u8449\u9ec3\u7d20\u53ef\u4ee5\u907f\u514d\u5f97\u5230\u4e7e\u773c\u75c7\u55ce\uff1f<\/h2>\n<p>\u71df\u990a\u5e2b\u5f35\u5f64\u82ac\u8aaa\uff0c\u5f88\u591a\u4eba\u90fd\u559c\u6b61\u5403\u8449\u9ec3\u7d20\u4f86\u4fdd\u8b77\u773c\u775b\uff0c\u4f46<strong>\u9020\u6210\u773c\u775b\u4e7e\u6f80\u75b2\u52de\u7684\u539f\u56e0\uff0c\u5f88\u53ef\u80fd\u662f\u7f3a\u4e4f\u7dad\u751f\u7d20\u3001\u4ee3\u8b1d\u4e0d\u826f\u6216\u662f\u808c\u8089\u7dca\u7e43\u9020\u6210\u3002<\/strong><\/p>\n<p>\u5982\u679c\u771f\u7684\u8981\u8212\u7de9\u773c\u775b\u7684\u4e7e\u6f80\u3001\u75b2\u52de\uff0c\u4e0d\u5982<span style=\"color: #800000\"><strong>\u651d\u53d6\u9ed1\u918b\u6817\u3001\u4e5f\u5c31\u662f\u591a\u7a2e\u82b1\u9752\u7d20\u7684\u7d9c\u5408\uff0c\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u662f\u5f88\u597d\u7684\u6297\u6c27\u5316\u7269\uff0c\u53ef\u4ee5\u5e6b\u52a9\u773c\u775b\u4ee3\u8b1d\u3002<\/strong><\/span><\/p>\n<p>\u300c\u82b1\u9752\u7d20\u901a\u5e38\u5728\u7d2b\u8272\u7684\u852c\u679c\u4e2d\u5c31\u6703\u770b\u5230\uff1b\u53ea\u662f\u6bcf\u4e00\u7a2e\u82b1\u9752\u7d20\u7684\u6548\u679c\u4e0d\u540c\uff0c\u6240\u4ee5\u80fd\u5920\u5403\u5230\u8d8a\u591a\u7a2e\u82b1\u9752\u7d20\u8d8a\u597d\uff0c\u9ed1\u918b\u6817\u5c31\u662f\u4e00\u500b\u82b1\u9752\u7d20\u542b\u91cf\u3001\u7a2e\u985e\u90fd\u5f88\u5145\u8db3\u7684\u9078\u64c7\u3002\u300d\u5f35\u5f64\u82ac\u8aaa\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/20\/health-hand-dryer\/\">\u3010\u9632\u75ab\u6d17\u624b\u5f8c\uff0c\u8a72\u7528\u70d8\u624b\u6a5f\u9084\u662f\u7d19\u5dfe\uff1f\u3011\u7814\u7a76\u986f\u793a\uff1a\u5176\u4e2d\u4e00\u7a2e\u6c61\u67d3\u7a0b\u5ea6\u5e73\u5747\u662f\u53e6\u4e00\u7a2e\u7684 10 \u500d\u9ad8<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/04\/16\/health-mothers-day-workout\/\">\u30102020 \u6bcd\u89aa\u7bc0\uff0c\u9001\u5065\u5eb7\u7d66\u81ea\u5df1\u3011\u7cbe\u9078 6 \u6b3e\u5728\u5bb6\u5065\u8eab\u300c\u904b\u52d5\u7528\u54c1\u300d\uff1a\u5f48\u529b\u5e36\u6311\u9078\u6cd5\u3001\u597d\u6536\u7d0d\u8f15\u5de7\u5065\u8eab\u6a5f<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/18\/eye\/\">\u3010\u4f60\u7684\u773c\u775b\u5065\u5eb7\u55ce\uff1f\u3011\u7f8e\u570b\u773c\u79d1\u91ab\u5b78\u81e8\u5e8a\u8b1b\u5e2b\uff1a\u9019 7 \u5927\u300c\u773c\u775b\u8b66\u8a0a\u300d\u8981\u5c0f\u5fc3<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/78921\">\u53f0\u7063\u6bcf4\u4eba\u5c31\u67091\u4eba\u4e7e\u773c\u75c7\uff01\u773c\u775b\u7662\u3001\u773c\u5c4e\u591a\u5c31\u662f\u75c7\u72c0\uff0c9\u5927QA\u4e00\u6b21\u770b\u61c2<\/a>\u3009\u3002\uff09<\/p>\n<div id=\"gtx-trans\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4f60\u5e38\u5e38\u89ba\u5f97\u773c\u775b\u5f88\u4e7e\u3001\u5f88\u7662\u6216\u662f\u5206\u6ccc\u7269\u5f88\u9ecf\u7a20\u55ce\uff1f\u4f60\u77e5\u9053\u4ee5\u4e0a\u75c7\u72c0\u90fd\u53ef\u80fd\u662f\u56e0\u70ba\u300c\u4e7e\u773c\u75c7\u300d\u800c\u9020\u6210\u7684\u55ce\uff1f \u95dc\u65bc\u53f0\u7063\u5e7e\u4e4e\u6bcf4\u4eba\u5c31\u67091\u4eba\u6709\u7684\u773c\u775b\u75be\u75c5\u300c\u4e7e\u773c\u75c7\u300d\uff0c\u6703\u51fa\u73fe\u54ea\u4e9b\u75c7\u72c0\uff1f\u9ede\u773c\u85e5\u6c34\u3001[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":19156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2623,13868,13869,13870,13871,13872,13873,13874,13875,3720,13876,13877,2005,13878,13879,13880,13881,13884,13886,13888],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15409"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15409"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19156"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15409"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}