{"id":15329,"date":"2020-03-31T11:39:13","date_gmt":"2020-03-31T03:39:13","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/31\/is-staying-at-home-healthy\/"},"modified":"2021-06-17T06:18:36","modified_gmt":"2021-06-16T22:18:36","slug":"is-staying-at-home-healthy","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/31\/is-staying-at-home-healthy\/","title":{"rendered":"\u3010\u5916\u75c5\u6bd2\uff0c\u5167\u7a7a\u6c61\uff01\u3011\u91ab\u5e2b\u8a73\u89e3\uff1a\u5bb6\u4e2d\u547c\u5438\u9053\u96b1\u5f62\u6bba\u624b\uff0c4\u62db\u63d0\u5347\u300c\u74b0\u5883\u514d\u75ab\u529b\u300d"},"content":{"rendered":"<div style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74b0\u5883\u8207\u514d\u75ab-\u5b8c\u7a3f_\u5de5\u4f5c\u5340\u57df-1-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7167\u8b77\u7dda\u4e0a\u300b<a href=\"https:\/\/www.careonline.com.tw\/2020\/03\/indoor-air-pollution.html\">\u5b98\u7db2<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4f60\u4e5f\u662f\u56e0\u70ba\u6b66\u80ba\u75ab\u60c5\u800c\u9078\u64c7\u591a\u5f85\u5728\u5ba4\u5167\u3001\u5bb6\u4e2d\u7684\u4eba\u55ce\uff1f\u5c08\u696d\u91ab\u7642\u7db2\u7ad9\u300a\u7167\u8b77\u7dda\u4e0a\u300b\u63d0\u9192\uff1a\u5176\u5be6\u5ba4\u5167\u7a7a\u6c23\u4e2d\u5145\u6eff\u5404\u5f0f\u6c61\u67d3\u7269\u3002<\/p>\n<p>\u9019\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u4e86\u89e3\u5ba4\u5167\u7a7a\u6c23\u6c61\u67d3\u4f86\u6e90\u4ee5\u53ca\u300c\u56db\u62db\u300d\u91ab\u5e2b\u7528\u4f86\u63d0\u5347\u74b0\u5883\u514d\u75ab\u529b\u7684\u5c08\u696d\u5999\u65b9\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u5c08\u696d\u91ab\u7642\u7db2\u7ad9\u300a\u7167\u8b77\u7dda\u4e0a\u300b\u7de8\u8f2f\u90e8<\/p>\n<p>\u96a8\u8457\u6d41\u611f\u8207\u65b0\u51a0\u80ba\u708e\u7684\u6d41\u884c\uff0c\u8a31\u591a\u4eba\u958b\u59cb\u6ce8\u91cd\u53e3\u7f69\u3001\u53ca\u9152\u7cbe\u6d17\u624b\u7684\u7fd2\u6163\uff0c\u4e5f\u5f88\u95dc\u5fc3\u8981\u5982\u4f55\u63d0\u5347\u514d\u75ab\u529b\u3002\u81fa\u5317\u91ab\u5b78\u5927\u5b78\u9644\u8a2d\u91ab\u9662\u80f8\u8154\u5167\u79d1\u5468\u767e\u8b19\u4e3b\u4efb\u6307\u51fa\uff0c<strong>\u514d\u75ab\u529b\u5176\u5be6\u662f\u500b\u4e0d\u5bb9\u6613\u5b9a\u7fa9\u7684\u540d\u8a5e\uff0c\u5f88\u591a\u56e0\u7d20\u90fd\u53ef\u80fd\u4f7f\u4eba\u9ad4\u5c0d\u5916\u754c\u7684\u62b5\u6297\u529b\u4e0b\u964d\u3002\u9664\u4e86\u7dad\u6301\u898f\u5f8b\u7684\u751f\u6d3b\u4ee5\u53ca\u904b\u52d5\u7fd2\u6163\u5916\uff0c<span style=\"color: #800000;\">\u74b0\u5883\u54c1\u8cea\u7684\u6539\u5584<\/span>\u66f4\u662f\u4e0d\u53ef\u6216\u7f3a\uff01<\/strong><\/p>\n<p>\u65b0\u51a0\u75c5\u6bd2\u75ab\u60c5\u7206\u767c\uff0c\u5f15\u8d77\u5927\u773e\u5c0d\u65bc\u7fa4\u805a\u611f\u67d3\u7684\u6050\u614c\uff0c\u56e0\u6b64\u5f85\u5728\u5ba4\u5167\u3001\u5bb6\u4e2d\u7684\u6642\u9593\u6bd4\u5e73\u5e38\u66f4\u591a\u3002\u5f71\u97ff\u5230\u75c5\u6bd2\u5c0d\u8eab\u9ad4\u5f71\u97ff\u7684\u56e0\u7d20\u5f88\u591a\uff0c\u9019\u90e8\u5206\u5305\u542b<strong>\u5167\u5728\u514d\u75ab\u529b<\/strong>\uff0c\u4e5f\u5c31\u662f\u7531\u6dcb\u5df4\u7403\u7b49\u514d\u75ab\u7d30\u80de\u6240\u69cb\u7bc9\u7684\u9632\u7dda\uff1b\u6b64\u5916\u5c31\u662f<strong>\u7d50\u69cb\u6027\u514d\u75ab\u529b<\/strong>\uff0c\u6c23\u9053\u7d50\u69cb\u6709\u554f\u984c\u6642\u6703\u9020\u6210\u75c5\u6bd2\u7684\u505c\u7559\u6642\u9593\u5ef6\u9577\uff0c\u9020\u6210\u5165\u4fb5\u80ba\u90e8\u7684\u6a5f\u7387\u589e\u52a0\uff1b<span style=\"color: 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style=\"color: #800000;\"><strong>\u4e0d\u904e\u5c0d\u5927\u591a\u4eba\u4f86\u8aaa\uff0c\u4e00\u5929\u6709\u8fd190%\u7684\u6642\u9593\u5176\u5be6\u90fd\u5f85\u5728\u5ba4\u5167\uff0c\u5ba4\u5167\u7a7a\u6c23\u6c61\u67d3\u5c0d\u5927\u5bb6\u7684\u5f71\u97ff\uff0c\u5176\u5be6\u6bd4\u60f3\u50cf\u4e2d\u66f4\u56b4\u91cd\u3002<\/strong><\/span><\/p>\n<div style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74b0\u5883\u8207\u514d\u75ab-\u5b8c\u7a3f-02-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7167\u8b77\u7dda\u4e0a\u300b<a href=\"https:\/\/www.careonline.com.tw\/2020\/03\/indoor-air-pollution.html\">\u5b98\u7db2<\/a><\/p><\/div>\n<p>\u5468\u767e\u8b19\u91ab\u5e2b\u89e3\u91cb\u9053\uff0c\u7a7a\u6c23\u6c61\u67d3\u5305\u542b\u7d30\u61f8\u6d6e\u5fae\u7c92\u3001\u6709\u63ee\u767c\u6027\u6709\u6a5f\u7269\uff08VOCs\uff09\u3001\u6709\u6bd2\u6c23\u9ad4\u3001\u751f\u7269\u6027\u6c61\u67d3\u7269\u7b49\u3002<\/p>\n<p>\u63ee\u767c\u6027\u6709\u6a5f\u7269\uff08VOCs\uff09\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5176\u5be6\u7121\u6240\u4e0d\u5728\uff0c\u4f46\u5927\u5bb6\u5f80\u5f80\u4e0d\u77e5\u9053\u6216\u8f15\u5ffd\u63ee\u767c\u6027\u6709\u6a5f\u7269\u7684\u5371\u5bb3\u3002\u5c31\u5ba4\u5916\u4f86\u8aaa\uff0cVOC\u7684\u4e3b\u8981\u4f86\u6e90\u662f\u71c3\u71d2\u71c3\u6599\u548c\u4ea4\u901a\u904b\u8f38\u6240\u7522\u751f\u3002\u800c\u5ba4\u5167\u7522\u751fVOC\u7684\u4f86\u6e90\uff0c\u9664\u4e86\u5438\u83f8\u3001\u70f9\u8abf\u7b49\u71c3\u71d2\u884c\u70ba\u5916\uff0c<span style=\"color: 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style=\"color: #800000;\">PM2.5<span id=\"goog_1418513173\"><\/span><span 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href=\"https:\/\/unsplash.com\/photos\/UK78i6vK3sc\">unsplash<\/a><\/p><\/div>\n<h2>\u91ab\u5e2b\u5206\u4eab\u56db\u62db\uff0c\u63d0\u5347\u74b0\u5883\u514d\u75ab\u529b\uff1a\u4f7f\u7528\u7a7a\u6c23\u6e05\u6de8\u6a5f\u3001\u6e1b\u5c11\u7a7a\u6c23\u6c59\u67d3\u6e90\u3001\u7dad\u6301\u9069\u7576\u6eab\u5ea6\u8207\u6fd5\u5ea6<\/h2>\n<p>\u5f88\u591a\u4eba\u4ee5\u70ba\u53ea\u8981\u7dca\u9589\u9580\u7a97\u5c31\u80fd\u907f\u514d\u6236\u5916\u7a7a\u6c23\u6c61\u67d3\u9032\u5165\u5ba4\u5167\uff0c\u5176\u5be6\u7d30\u61f8\u6d6e\u5fae\u7c92\u7684\u7c92\u5b50\u5f88\u5c0f\uff0c\u53ef\u4ee5\u7d93\u7531\u7e2b\u9699\u9032\u5165\u5ba4\u5167\uff0c\u800c\u5f9e\u5916\u9762\u56de\u5230\u5bb6\u88e1\uff0c\u5176\u5be6\u8eab\u4e0a\u8207\u96a8\u8eab\u8863\u7269\u5e38\u5e38\u90fd\u6703\u651c\u5e36\u61f8\u6d6e\u5fae\u7c92\u7684\u5ba4\u5916\u3002\u800c\u4e14\u525b\u525b\u4e0a\u8ff0\u4e5f\u6709\u63d0\u53ca\uff0c\u4e0d\u53ea\u6236\u5916\uff0c\u5ba4\u5167\u5176\u5be6\u4e5f\u5b58\u5728\u5404\u5f0f\u5404\u6a23\u5f9e\u751f\u6d3b\u4e2d\u7522\u751f\u7684\u6c61\u67d3\u6e90\u3002<\/p>\n<p><span style=\"color: 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style=\"color: 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src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74b0\u5883\u8207\u514d\u75ab-\u5b8c\u7a3f-03-600x314.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><p class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7167\u8b77\u7dda\u4e0a\u300b<a href=\"https:\/\/www.careonline.com.tw\/2020\/03\/indoor-air-pollution.html\">\u5b98\u7db2<\/a><\/p><\/div>\n<p>\u6eab\u5ea6\u7684\u8a2d\u5b9a\u4e5f\u548c\u6c23\u9053\u7684\u5065\u5eb7\u606f\u606f\u76f8\u95dc\u3002\u6b63\u5e38\u7684\u6c23\u7ba1\u6eab\u5ea6\u63a5\u8fd1\u4e2d\u5fc3\u9ad4\u6eab\uff0c\u7d04\u70ba37\u5ea6\uff0c\u6fd5\u5ea6\u5247\u70ba100%\u3002\u900f\u904e\u9f3b\u8154\u7684\u52a0\u6eab\u52a0\u6fd5\uff0c\u53ef\u4ee5\u964d\u4f4e\u6c23\u7ba1\u767c\u708e\u3002<span style=\"color: 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href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/30\/no-bag-on-floor\/\">\u3010\u9019\u6a23\u505a\u8b93\u4f60\u63a5\u89f8\u75c5\u6bd2\u6a5f\u7387\u5927\u589e\uff01\u3011\u80f8\u8154\u66a8\u91cd\u75c7\u79d1\u91ab\u751f\u9ec3\u8ed2\u6307\u51fa\uff1a\u300c\u5305\u5305\u4e0d\u8981\u9019\u6a23\u653e\u300d\u7684\u9ad8\u98a8\u96aa\u5730\u9ede<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/13\/airpurifier\/\">\u3010\u5728\u5bb6\u9632\u75ab\u5225\u5fd8\u4e86\u5ba4\u5167\u4e5f\u6709\u7a7a\u6c61\u30115 \u5927\u300c\u7a7a\u6c23\u6e05\u6de8\u6a5f\u300d\u7279\u8272\u5206\u6790\uff1a\u9664\u83cc\u6297\u654f\u3001\u9664\u6fd5\u3001\u9a45\u868a\u3001\u9001\u6696\u98a8\u3001\u52a9\u7720\u767d\u566a\u97f3<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/30\/tomb-sweeping-day\/\">\u3010\u4eca\u5e74\u4e0d\u8981\u56de\u53bb\u6383\u5893\u301170 \u6b72\u4ee5\u4e0a\u6b66\u80ba\u81f4\u6b7b\u7387\u8d85\u904e 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