{"id":15326,"date":"2020-03-30T13:43:51","date_gmt":"2020-03-30T05:43:51","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/30\/motivate-yourself-to-declutter\/"},"modified":"2021-07-09T16:06:41","modified_gmt":"2021-07-09T08:06:41","slug":"motivate-yourself-to-declutter","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/30\/motivate-yourself-to-declutter\/","title":{"rendered":"\u3010\u4f60\u662f\u81ea\u5f8b\u8005\u3001\u8cea\u7591\u8005\u3001\u76e1\u8cac\u8005\uff0c\u9084\u662f\u53db\u9006\u8005\uff1f\u3011\u6aa2\u8996\u4f60\u7684\u300c\u4eba\u683c\u7279\u8cea\u300d\uff0c\u627e\u5230\u64fa\u812b\u96dc\u4e82\u4eba\u751f\u7684\u65b9\u6cd5"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u4e00\u76f4\u60f3\u52d5\u624b\u6574\u7406\u5c45\u5bb6\u7a7a\u9593\uff0c\u537b\u63d0\u4e0d\u8d77\u52c1\u958b\u59cb\u55ce\uff1f\u5728\u5feb\u6a02\u3001\u7fd2\u6163\u548c\u4eba\u6027\u7b49\u4e3b\u984c\u6df1\u5177\u5f71\u97ff\u529b\u7684\u7f8e\u570b\u66a2\u92b7\u66f8\u4f5c\u5bb6\u845b\u745e\u7434\u30fb\u9b6f\u8cd3\uff0c\u63d0\u51fa\u4e86\u4e00\u5957\u65b9\u6cd5\uff1a\u8a66\u8457\u89ba\u5bdf\u81ea\u5df1\u662f\u81ea\u5f8b\u8005\u3001\u8cea\u7591\u8005\u3001\u76e1\u8cac\u8005\u9084\u662f\u53db\u9006\u8005\uff0c\u4fbf\u53ef\u4f9d\u7167\u300c\u4eba\u683c\u7279\u8cea\u300d\u627e\u5230\u5c0d\u61c9\u65b9\u6cd5\uff0c\u4f8b\u5982\u9080\u8acb\u4e00\u500b\u670b\u53cb\u966a\u4f60\u3001\u5efa\u7acb\u5f85\u8fa6\u6e05\u55ae\uff0c\u6fc0\u52f5\u81ea\u5df1\u958b\u59cb\u6574\u7406\u74b0\u5883\u3002\u99ac\u4e0a\u4f86\u770b\u770b\u6709\u4ec0\u9ebc\u65b9\u6cd5\uff0c\u6bd4\u8f03\u9069\u5408\u4f60\u7684\u4eba\u683c\u7279\u8cea\u5427\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8b1d\u5b9c\u81fb\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u7f8e\u570b\u66a2\u92b7\u66f8\u4f5c\u5bb6 <a href=\"https:\/\/www.facebook.com\/GretchenRubin\" target=\"_blank\" rel=\"noopener noreferrer\">\u845b\u745e\u7434\u30fb\u9b6f\u8cd3<\/a><\/p>\n<p>\u6211\u5728\u81ea\u5df1\u7684<a href=\"https:\/\/www.books.com.tw\/products\/0010794435\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u7406\u60f3\u751f\u6d3b\u7684\u8d77\u9ede\u300b\uff08The Four Tendencies\uff09<\/a>\u4e00\u66f8\u88e1\uff0c\u63cf\u7e6a\u4e86\u4e00\u500b\u4eba\u683c\u67b6\u69cb\uff0c\u4e26\u7528\u5b83\u4f86\u89e3\u91cb\u4eba\u56de\u61c9\u671f\u5f85\u7684\u5404\u7a2e\u65b9\u5f0f\u3002\u9019\u5957\u67b6\u69cb\u6839\u64da\u5169\u9805\u689d\u4ef6\uff0c\u628a\u4eba\u5340\u5206\u70ba\u56db\u7a2e\u985e\u578b\uff0c\u5169\u9805\u689d\u4ef6\u5206\u5225\u662f\uff1a\u4e00\uff0c\u5982\u4f55\u56de\u61c9\u5916\u5728\u671f\u5f85\uff0c\u4f8b\u5982\u9075\u5b88\u671f\u9650\u3001\u56de\u61c9\u670b\u53cb\u7684\u8981\u6c42\uff1b\u4e8c\uff0c\u5982\u4f55\u56de\u61c9\u5167\u5728\u671f\u5f85\uff0c\u4f8b\u5982\u958b\u59cb\u975c\u601d\u51a5\u60f3\u3001\u5be6\u8e10\u65b0\u5e74\u8a31\u4e0b\u7684\u9858\u671b\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-171177 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/p174\u9019\u6a23\u958b\u59cb\u4e5f\u4e0d\u932f\uff0c\u64fa\u812b\u675f\u7e1b\u7684\u4e00\u5e74.jpg\" alt=\"\" width=\"263\" height=\"237\" \/><strong><span style=\"color: #800000;\">\u2022 \u81ea\u5f8b\u8005\uff1a<\/span><\/strong>\u56de\u61c9\u5916\u5728\u8207\u5167\u5728\u671f\u5f85\uff0c\u96a8\u6642\u80f8\u6709\u6210\u7af9\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u8cea\u7591\u8005\uff1a<\/strong><\/span>\u8cea\u7591\u6240\u6709\u671f\u5f85\uff1b\u4ed6\u5011\u6703\u9054\u6210\u81ea\u8a8d\u70ba\u6709\u9053\u7406\u7684\u671f\u5f85\u3002\u57fa\u672c\u4e0a\uff0c\u4ed6\u5011\u628a\u6240\u6709\u671f\u5f85\u90fd\u8b8a\u6210\u5167\u5728\u671f\u5f85\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u76e1\u8cac\u8005\uff1a<\/strong><\/span>\u9054\u6210\u5916\u5728\u671f\u5f85\uff0c\u4f46\u5728\u5be6\u73fe\u5167\u5728\u671f\u5f85\u6642\u5c31\u6399\u624e\u7cfe\u7d50\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u53db\u9006\u8005\uff1a<\/strong><\/span>\u6297\u62d2\u6240\u6709\u671f\u5f85\uff0c\u4e0d\u8ad6\u5c0d\u5916\u5728\u6216\u5167\u5916\u90fd\u4e00\u6a23\u3002<\/p>\n<p>\u300c\u5c0d\u671f\u5f85\u7684\u56de\u61c9\u300d\u807d\u8d77\u4f86\u53ef\u80fd\u6709\u9ede\u4e0d\u8457\u908a\u969b\uff0c\u4f46\u5176\u5be6\u975e\u5e38\u91cd\u8981\u3002\u4f8b\u5982\u5728\u4f60\u5617\u8a66\u6e05\u7406\u96dc\u7269\u6642\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u5982\u679c\u4f60\u662f\u81ea\u5f8b\u8005\uff1a<\/strong><\/span>\u7531\u65bc\u81ea\u5f8b\u8005\u559c\u6b61\u5f85\u8fa6\u6e05\u55ae\u3001\u9032\u5ea6\u8868\u548c\u898f\u5283\uff0c\u5982\u679c\u4f60\u60f3\u8981\u6574\u7406\u4e00\u5806\u8fa6\u516c\u5ba4\u6a94\u6848\uff0c\u628a\u5b83\u6392\u9032\u4f60\u7684\u884c\u4e8b\u66c6\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u5982\u679c\u4f60\u662f\u8cea\u7591\u8005\uff1a<\/strong><\/span>\u8cea\u7591\u8005\u95dc\u6ce8\u884c\u52d5\u7684\u539f\u56e0\uff0c\u56e0\u6b64\u4f60\u8981\u63d0\u9192\u81ea\u5df1\uff0c\u900f\u904e\u6e05\u7406\u96dc\u7269\u53ef\u4ee5\u7372\u5f97\u6642\u9593\u3001\u7a7a\u9593\u548c\u5e73\u975c\u3002\u8cea\u7591\u8005\u7d93\u5e38\u6703\u554f\u985e\u4f3c\u9019\u7a2e\u554f\u984c\uff1a\u300c\u65e2\u7136\u5e8a\u7761\u4e86\u53c8\u6703\u518d\u4e82\uff0c\u5e79\u561b\u8981\u92ea\uff1f\u300d\u5c0d\u65bc\u4f60\u6240\u4ed8\u51fa\u7684\u5fc3\u529b\uff0c\u82e5\u80fd\u770b\u5230\u6108\u591a\u7684\u6b63\u7576\u6027\uff0c\u5c31\u6108\u5bb9\u6613\u8cab\u5fb9\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u5982\u679c\u4f60\u662f\u76e1\u8cac\u8005\uff1a<\/strong><\/span>\u76e1\u8cac\u8005\u9700\u8981\u5916\u90e8\u7684\u554f\u8cac\uff0c\u4ee5\u9054\u6210\u5167\u5728\u7684\u671f\u5f85\u3002\u56e0\u6b64\u9762\u5c0d\u6e05\u7406\u96dc\u7269\uff0c\u4f60\u8981\u5148\u5efa\u7acb\u8cac\u4efb\u3002\u4f8b\u5982\u9080\u8acb\u4e00\u500b\u670b\u53cb\u966a\u4f60\uff1b\u96c7\u7528\u5c08\u696d\u7684\u6574\u7406\u9054\u4eba\uff1b\u7b54\u61c9\u67d0\u4eba\u4f60\u6703\u628a\u4e8c\u624b\u7269\u54c1\u9001\u7d66\u4ed6\uff1b\u9080\u8acb\u67d0\u4eba\u9031\u672b\u4f86\u5bb6\u88e1\u5c0f\u4f4f\uff1b\u628a\u300c\u505a\u5225\u4eba\u7684\u597d\u699c\u6a23\u300d\u7576\u6210\u81ea\u5df1\u7684\u8cac\u4efb\uff1b\u60f3\u4e00\u4e0b\u4e95\u7136\u6709\u5e8f\u3001\u5bec\u655e\u7684\u7a7a\u9593\u80fd\u70ba\u5225\u4eba\u5e36\u4f86\u4ec0\u9ebc\u76ca\u8655\uff1b\u60f3\u4e00\u4e0b\u672a\u4f86\u7684\u4f60\u6703\u6709\u4f55\u611f\u53d7\uff1b\u767c\u8d77\u6216\u52a0\u5165\u4e00\u500b\u8cac\u4efb\u5718\u9ad4\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2022 \u5982\u679c\u4f60\u662f\u53db\u9006\u8005\uff1a<\/strong><\/span>\u53db\u9006\u8005\u70ba\u6240\u6b32\u70ba\u3002\u63d0\u9192\u81ea\u5df1\uff0c\u6e05\u7406\u96dc\u7269\u4e0d\u662f\u4f60\u61c9\u8a72\u505a\u7684\u4e8b\uff0c\u4e5f\u4e0d\u662f\u4f60\u5fc5\u9808\u505a\u7684\u4e8b\uff0c\u66f4\u4e0d\u662f\u5225\u4eba\u671f\u5f85\u4f60\u505a\u7684\u4e8b\uff0c\u9019\u662f\u4f60\u60f3\u8981\u505a\u7684\u4e8b\u3002\u5982\u679c\u4f60\u60f3\u8981\u5217\u6e05\u55ae\uff0c\u8207\u5176\u5217\u4e00\u5f35\u5f85\u8fa6\u4e8b\u9805\u6e05\u55ae\uff0c\u4e0d\u5982\u64ec\u4e00\u5f35\u300c\u80fd\u505a\u7684\u4e8b\u300d\u6e05\u55ae\uff0c\u5217\u51fa\u6240\u6709\u4f60\u80fd\u505a\u7684\u4e8b\u3002\u53db\u9006\u8005\u901a\u5e38\u4e5f\u559c\u6b61\u6311\u6230\uff1a\u300c\u8001\u95c6\u8a8d\u70ba\u6211\u6c92\u8fa6\u6cd5\u4e00\u500b\u4e0b\u5348\u5c31\u628a\u9019\u4e9b\u5132\u7269\u67b6\u6e05\u7406\u5b8c\u7562\u3002\u770b\u6211\u7684\uff01\u300d<\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844779?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u9019\u6a23\u958b\u59cb\u4e5f\u4e0d\u932f\uff0c\u64fa\u812b\u675f\u7e1b\u7684\u4e00\u5e74<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-171172 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u9019\u6a23\u958b\u59cb\u4e5f\u4e0d\u932f-\u7acb\u9ad4\u66f8-1.jpg\" alt=\"\" width=\"300\" height=\"409\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844779?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844779?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202104\">\u9019\u6a23\u958b\u59cb\u4e5f\u4e0d\u932f\uff0c\u64fa\u812b\u675f\u7e1b\u7684\u4e00\u5e74<\/a>\u300b\uff0c\u7531\u89aa\u5b50\u5929\u4e0b\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/yJg3c6xHMjg\" target=\"_blank\" rel=\"noopener noreferrer\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u4e00\u76f4\u60f3\u52d5\u624b\u6574\u7406\u5c45\u5bb6\u7a7a\u9593\uff0c\u537b\u63d0\u4e0d\u8d77\u52c1\u958b\u59cb\u55ce\uff1f\u5728\u5feb\u6a02\u3001\u7fd2\u6163\u548c\u4eba\u6027\u7b49\u4e3b\u984c\u6df1\u5177\u5f71\u97ff\u529b\u7684\u7f8e\u570b\u66a2\u92b7\u66f8\u4f5c\u5bb6\u845b\u745e\u7434\u30fb\u9b6f\u8cd3\uff0c\u63d0\u51fa\u4e86\u4e00\u5957\u65b9\u6cd5\uff1a\u8a66\u8457\u89ba\u5bdf\u81ea\u5df1\u662f\u81ea\u5f8b\u8005\u3001\u8cea\u7591\u8005\u3001\u76e1\u8cac\u8005\u9084\u662f\u53db\u9006\u8005\uff0c\u4fbf\u53ef\u4f9d\u7167\u300c\u4eba\u683c[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":43156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[526,408],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15326"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15326"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15326\/revisions"}],"predecessor-version":[{"id":43158,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15326\/revisions\/43158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/43156"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15326"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}