{"id":15295,"date":"2020-03-24T11:27:52","date_gmt":"2020-03-24T03:27:52","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/24\/heart-disease\/"},"modified":"2020-03-24T11:27:52","modified_gmt":"2020-03-24T03:27:52","slug":"heart-disease","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/24\/heart-disease\/","title":{"rendered":"\u3010\u6d3b\u52d5\u6216\u8eba\u4e0b\u6642\u89ba\u5f97\u5598\uff1f\u3011\u7c21\u55ae\u8a8d\u8b58\u300c\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u300d\uff1a\u5f9e\u81f4\u75c5\u56e0\u5b50\u3001\u5fc3\u81df\u74e3\u819c\u75be\u75c5\u75c7\u72c0\u5230\u6cbb\u7642\u4e00\u6b21\u770b"},"content":{"rendered":"<div id=\"attachment_170705\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-170705\" class=\"wp-image-170705 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-02-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170705\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u8b93\u6211\u5011\u4f86\u66f4\u4e86\u89e3\u4f55\u8b02\u300c\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u300d\uff0c\u4e00\u8d77\u505a\u5230\u4fdd\u990a\u9810\u9632\uff0c\u4ee5\u53ca\u96a8\u6642\u4fdd\u6301\u73cd\u60dc\u7576\u4e0b\u7684\u5fc3\u614b\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u5f6d\u5e78\u8339\u3001\u694a\u96e8\u7444<br \/>\n\u5716\uff0f\u4f55\u5b9c\u5ead\u3001\u8a31\u5609\u771f<\/p>\n<div id=\"attachment_170704\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-170704\" class=\"wp-image-170704 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-01-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170704\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<p>\u5fc3\u81df\u662f\u63a8\u52d5\u5168\u8eab\u8840\u6db2\u5668\u5b98\uff0c\u8840\u7ba1\u662f\u904b\u8f38\u8840\u6db2\u7684\u7ba1\u9053\u3002\u901a\u904e\u5fc3\u81df\u6709\u7bc0\u5f8b\u6027\u6536\u7e2e\u8207\u8212\u5f35\uff0c\u63a8\u52d5\u8840\u6db2\u5728\u8840\u7ba1\u4e2d\u6309\u7167\u4e00\u5b9a\u7684\u65b9\u5411\u4e0d\u505c\u5730\u5faa\u74b0\u6d41\u52d5\uff0c\u7a31\u70ba\u8840\u6db2\u5faa\u74b0\u3002<\/p>\n<p>\u5fc3\u81df\u5167\u7684\u69cb\u9020\u5283\u5206\u70ba\u56db\u500b\u8154\u5ba4\uff0c\u5de6\u3001\u53f3\u7684\u5fc3\u623f\u8ddf\u5fc3\u5ba4\uff0c\u6211\u5011\u7684\u7f3a\u6c27\u8840\u6703\u56de\u5230\u53f3\u5fc3\u623f\uff0c\u518d\u5230\u53f3\u5fc3\u5ba4\u7d93\u904e\u80ba\u52d5\u8108\u74e3\u88ab\u9001\u5165\u80ba\u81df\uff0c\u9032\u884c\u7f3a\u6c27\u8840\u53ca\u542b\u6c27\u8840\u7684\u4ea4\u63db\uff0c\u4ea4\u63db\u5b8c\u7684\u542b\u6c27\u8840\u6db2\u9001\u518d\u9001\u56de\u5de6\u5fc3\u623f\uff0c\u518d\u5f9e\u5de6\u5fc3\u5ba4\u8f38\u5f80\u4e3b\u52d5\u8108\u800c\u9001\u5f80\u5168\u8eab\uff0c\u4ee5\u4e0a\u7a2e\u7a2e\u7d93\u904e\uff0c<span style=\"color: #800000;\"><strong>\u6709\u4e00\u500b\u91cd\u9ede\uff0c\u5c31\u662f\u8b93\u8840\u6db2\u90fd\u662f\u5f80\u4e00\u5b9a\u7684\u65b9\u5411\u6d41\u52d5\uff0c\u800c\u628a\u95dc\u56fa\u5b9a\u65b9\u5411\u6d41\u52d5\u7684\u6700\u5927\u529f\u81e3\u5c31\u662f\u300c\u5fc3\u81df\u74e3\u819c\u300d\u4e86\uff01 <\/strong><\/span><\/p>\n<p>\u6211\u5011\u7684\u5fc3\u81df\u7e3d\u5171\u6709\u56db\u500b\u74e3\u819c\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>\u4e09\u5c16\u74e3\uff1a<\/strong><\/span>\u4f4d\u65bc\u53f3\u5fc3\u623f\u8207\u53f3\u5fc3\u5ba4\u4e4b\u9593\u7a31\u4e4b\u70ba\uff0c\u6709\u4e09\u7247\u74e3\u819c\u7d44\u6210\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u80ba\u52d5\u8108\u74e3\uff1a<\/strong><\/span>\u4f4d\u65bc\u5728\u53f3\u5fc3\u5ba4\u8207\u80ba\u52d5\u8108\u4e4b\u9593\u7a31\u4e4b\u70ba\uff0c\u6709\u4e09\u7247\u74e3\u819c\u7d44\u6210\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u4e8c\u5c16\u74e3\uff08\u50e7\u5e3d\u74e3\uff09\uff1a<\/strong><\/span>\u4f4d\u65bc\u5de6\u5fc3\u623f\u8207\u5de6\u5fc3\u5ba4\u4e4b\u9593\u7684\u74e3\u819c\u7a31\u4e4b\u70ba\uff0c\u6709\u5169\u7247\u74e3\u819c\u7d44\u6210\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u4e3b\u52d5\u8108\u74e3\uff1a<\/strong><\/span>\u4f4d\u65bc\u5de6\u5fc3\u5ba4\u8207\u4e3b\u52d5\u8108\u4e4b\u9593\uff0c\u6709\u4e09\u7247\u74e3\u819c\u7d44\u6210\u3002<\/p>\n<h2>\u74e3\u819c\u751f\u75c5\u4e86<\/h2>\n<div id=\"attachment_170705\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-170705\" class=\"wp-image-170705 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-02-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170705\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<p>\u5b83\u5011\u5e6b\u52a9\u8840\u6db2\u671d\u55ae\u4e00\u65b9\u5411\u6d41\u52d5\uff0c<\/p>\n<p>?\u7576\u74e3\u819c\u72f9\u7a84\uff0c\u5247\u6703\u5f71\u97ff\u8840\u6db2\u7531\u53e6\u4e00\u500b\u8154\u5ba4\u6d41\u5230\u53e6\u4e00\u500b\u8154\u5ba4\u7684\u91cf\uff1b<br \/>\n?\u7576\u74e3\u819c\u9589\u9396\u4e0d\u5168\u6642\uff0c\u6703\u4f7f\u8840\u6db2\u9006\u6d41\u56de\u5230\u4e0a\u4e00\u500b\u8154\u5ba4\u3002<\/p>\n<p>\u63db\u53e5\u8a71\u8aaa\uff0c\u6211\u5011\u4ee5\u9580\u4f86\u7576\u8209\u4f8b\u7684\u8a71\uff0c<\/p>\n<p>?\u74e3\u819c\u72f9\u7a84\uff0c\u5c31\u50cf\u662f\u9580\u5361\u4f4f\u3001\u63a8\u4e0d\u958b\uff0c\u4ee5\u81f3\u65bc\u8840\u6d41\u4e0d\u904e\u53bb\u3002<br \/>\n?\u74e3\u819c\u9589\u9396\u4e0d\u5168\uff0c\u662f\u9580\u58de\u6389\u4e86\u3001\u95dc\u4e0d\u7dca\uff0c\u5c0e\u81f4\u8840\u6db2\u56de\u6d41\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u74e3\u819c\u75c5\u8b8a\u53ef\u80fd\u55ae\u4e00\u767c\u751f\uff0c\u6216\u662f\u540c\u6642\u767c\u751f\uff0c\u53c8\u4ee5\u4e8c\u5c16\u74e3\uff08\u50e7\u5e3d\u74e3\uff09\u6700\u5e38\u898b\u3002\u4e0d\u7ba1\u54ea\u500b\u74e3\u819c\u767c\u751f\u9006\u6d41\u6216\u662f\u72f9\u7a84\uff0c\u90fd\u6703\u589e\u52a0\u5de5\u4f5c\u8ca0\u64d4\uff0c\u53ef\u80fd\u5c0e\u81f4\u5fc3\u81df\u8870\u7aed\u800c\u6b7b\u4ea1\u3002<\/strong><\/span><\/p>\n<h2>\u81f4\u75c5\u56e0\u5b50<\/h2>\n<div id=\"attachment_170706\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-170706\" class=\"wp-image-170706 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-03-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170706\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<p>\u74e3\u819c\u95dc\u597d\u7684\u8981\u6709\u4ee5\u4e0b\u689d\u4ef6\uff1a<\/p>\n<p><strong>1. \u74e3\u819c\u4e0d\u80fd\u6709\u7834\u6d1e<\/strong><br \/>\n<strong>2. \u9375\u7d22\u4e0d\u80fd\u65b7\u6389\u3001\u6216\u592a\u77ed<\/strong><br \/>\n<strong>3. \u9580\u6846\u4e0d\u80fd\u592a\u5927\uff08\u812b\u5782\uff09<\/strong><br \/>\n<strong>4. \u5fc3\u808c\u529f\u80fd\u8981\u6b63\u5e38<\/strong><\/p>\n<p>\u5f9e\u4ee5\u4e0a\u689d\u4ef6\uff0c\u53ef\u4ee5\u6b78\u7d0d\u51fa\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u6709\u5169\u7a2e\u985e\u578b\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>?\u5148\u5929\u6027\uff1a<\/strong><\/span>\u69cb\u9020\u7570\u5e38\u3002\uff08\u539f\u672c\u8981\u6709\u4e09\u7247\u7684\uff0c\u537b\u53ea\u6709\u5169\u7247\uff09<\/p>\n<p><span style=\"color: #800000;\"><strong>?\u5f8c\u5929\u6027\uff1a<\/strong><\/span>\u611f\u67d3\uff08\u98a8\u6fd5\u71b1\u3001\u5fc3\u5167\u819c\u708e\uff09\u3001\u5275\u50b7\u3001\u8001\u5316\u3001\u51a0\u72c0\u52d5\u8108\u75be\u75c5\u3002<\/p>\n<h2>\u81e8\u5e8a\u75c7\u72c0<\/h2>\n<div id=\"attachment_170707\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170707\" class=\"wp-image-170707 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-05-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170707\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<p>\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u6703\u56e0\u70ba\u4e0d\u540c\u90e8\u4f4d\u7684\u74e3\u819c\u554f\u984c\u800c\u6709\u4e0d\u540c\u75c7\u72c0\uff0c<span style=\"color: #800000;\"><strong>\u4e3b\u8981\u53ef\u5206\u70ba\u74e3\u819c\u72f9\u7a84\u8207\u9589\u9396\u4e0d\u5168\u5169\u7a2e\u75c7\u72c0\u5dee\u7570\u3002 <\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>1. \u74e3\u819c\u72f9\u7a84\uff1a<\/strong><\/span>\u982d\u6688\u3001\u80f8\u60b6\u3001\u6688\u53a5\uff08\u660f\u53a5\uff09\u3001\u5fc3\u7d5e\u75db\u3001\u547c\u5438\u56f0\u96e3\u3001\u591a\u6c57\u548c\u5fc3\u60b8\uff0c\u751a\u81f3\u5fc3\u81df\u8870\u7aed\u3001\u731d\u6b7b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u74e3\u819c\u9589\u9396\u4e0d\u5168\uff1a<\/strong><\/span>\u5bb9\u6613\u75b2\u52de\u53ca\u5026\u6020\u3001\u5fc3\u200b\u60b8\u3001\u5fc3\u5f8b\u4e0d\u6574\u3001\u80f8\u60b6\u3001\u80f8\u75db\u3001\u547c\u5438\u4e0d\u9806\u3001\u7126\u616e\u3001\u60c5\u7dd2\u7dca\u5f35\u3001\u982d\u6688\u3001\u504f\u982d\u75db\u3001\u59ff\u614b\u6027\u4f4e\u8840\u58d3\uff0c\u6709\u5fc3\u96dc\u97f3\u3002<\/p>\n<h2>\u6211\u6709\u9019\u500b\u75c5\u8981\u600e\u9ebc\u8fa6\uff1f<\/h2>\n<div id=\"attachment_170708\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170708\" class=\"wp-image-170708 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u74e3\u819c\u6027\u5fc3\u81df\u75c5_\u5b8c\u7a3f-04-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><p id=\"caption-attachment-170708\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/heho.com.tw\/archives\/2606\">Heho\u5065\u5eb7\u7db2<\/a><\/p><\/div>\n<p><span style=\"color: #800000;\"><strong>\u5927\u90e8\u5206\u7684\u74e3\u819c\u6027\u5fc3\u81df\u75c5\uff0c\u5982\u679c\u5c6c\u65bc\u8f15\u4e2d\u5ea6<\/strong><\/span>\uff0c\u6c92\u6709\u7279\u5225\u75c7\u72c0\uff08\u50cf\u662f\u5fc3\u81df\u6c92\u6709\u64f4\u5927\u3001\u5fc3\u81df\u6536\u7e2e\u529f\u80fd\u5c1a\u53ef\uff09\uff0c\u4e0d\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c<span style=\"color: #800000;\"><strong>\u53ef\u4ee5\u4e0d\u9700\u6cbb\u7642\uff0c\u75c5\u60a3\u50c5\u9700\u5b9a\u671f\u56de\u9580\u8a3a\u8ffd\u8e64<\/strong><\/span>\uff0c\u9032\u884c\u8d85\u97f3\u6ce2\u6aa2\u67e5\uff1b<span style=\"color: #800000;\"><strong>\u5982\u679c\u662f\u91cd\u5ea6\uff0c\u53ef\u5148\u63a1\u85e5\u7269\u6cbb\u7642\uff0c\u5982\u85e5\u7269\u7121\u6cd5\u63a7\u5236\u75c7\u72c0<\/strong><\/span>\u3001\u5fc3\u81df\u64f4\u5927\u3001\u5fc3\u81df\u6536\u7e2e\u529f\u80fd\u4e0b\u964d\u3001\u80ba\u52d5\u8108\u58d3\u5347\u9ad8\uff0c\u5408\u4f75\u5fc3\u5f8b\u4e0d\u6574\u7684\u60c5\u5f62\uff0c<span style=\"color: #800000;\"><strong>\u5247\u9700\u8003\u616e\u624b\u8853\u6cbb\u7642\u3002 <\/strong><\/span><\/p>\n<p>?\u624b\u8853\u6cbb\u7642\u65b9\u5f0f\uff1a<\/p>\n<p>\u4ee5\u80fd\u4fdd\u7559\u539f\u4f86\u7684\u74e3\u819c\u70ba\u6700\u4f73\u624b\u8853\u65b9\u6cd5\uff0c\u82e5\u74e3\u819c\u53d7\u640d\u56b4\u91cd\u7121\u6cd5\u4fee\u88dc\uff0c\u9700\u8003\u616e\u63db\u7f6e\u4eba\u5de5\u74e3\u819c\uff0c\u73fe\u6700\u5e38\u7528\u70ba<span style=\"color: #800000;\"><strong>\u6a5f\u68b0\u6027\u74e3\u819c\u53ca\u751f\u7269\u6027\u74e3\u819c<\/strong><\/span>\uff08\u5982\uff1a\u8c6c\u5fc3\u74e3\u3001\u725b\u5fc3\u5305\u74e3\uff09\uff0c\u524d\u8005\u8010\u7528\u5ea6\u9ad8\uff0c\u4f46\u8853\u5f8c\u6709\u4f75\u767c\u8840\u6813\u7684\u53ef\u80fd\u6027\uff0c\u9700\u7d42\u751f\u670d\u7528\u6297\u51dd\u8840\u5291\u907f\u514d\u8840\u6813\u767c\u751f\uff1b\u5f8c\u8005\u8010\u7528\u5ea6\u6709\u9650\uff0c\u6613\u6709\u9000\u5316\u6027\u6539\u8b8a\uff0c\u800c\u5f15\u767c\u74e3\u819c\u9223\u5316\u3001\u50f5\u786c\u3001\u7834\u88c2\u3001\u8870\u6557\u3001\u529f\u80fd\u55aa\u5931\u7b49\uff0c\u6050\u9700\u958b\u7b2c\u4e8c\u6b21\u5200\uff0c\u53ea\u9700\u77ed\u671f\u670d\u7528\u6297\u51dd\u8840\u5291\uff0c<strong>\u9069\u5408\u7528\u5728\u5e74\u7d00\u8f03\u5927\u7684\u75c5\u4eba\uff0c\u6216\u4e0d\u9069\u5408\u9577\u671f\u670d\u7528\u6297\u51dd\u8840\u5291\u7684\u75c5\u60a3\u3002 <\/strong><\/p>\n<p>?\u5f8c\u5929\u9810\u9632\u8981\u6ce8\u610f\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>\u4e0d\u8ad6\u5148\u5929\u6027\u75c5\u60a3\u6216\u9810\u9632\u5f8c\u5929\u6027\u7684\u767c\u751f\uff0c\u5e73\u6642\u61c9\u5118\u91cf\u907f\u514d\u5287\u70c8\u7684\u9ad4\u529b\u6d3b\u52d5\uff0c\u9069\u91cf\u904b\u52d5\u5373\u53ef\u3002<\/strong><\/span>\u4fdd\u6301\u826f\u597d\u751f\u6d3b\u7fd2\u6163\uff0c\u5065\u5eb7\u98f2\u98df\uff0c\u5c11\u523a\u6fc0\u6027\u98df\u7269\uff0c\u4f8b\u5982\u6cb9\u8102\u8f03\u591a\u3001\u8f9b\u8fa3\u7684\uff0c\u5176\u4e2d\uff0c\u5fc3\u529f\u80fd\u4e0d\u5168\u8005\u9700\u63a1\u7528<span style=\"color: #800000;\"><strong>\u4f4e\u9e7d\u98f2\u98df\uff0c \u4e26\u9650\u5236\u6c34\u5206\u651d\u5165<\/strong><\/span>\u3002\u4f5c\u606f\u898f\u5f8b\uff0c\u907f\u514d\u71ac\u591c\u3001\u904e\u52de\u3001\u58d3\u529b\u592a\u5927\uff0c\u4fdd\u6301\u7761\u7720\u5145\u8db3\uff0c\u6709\u826f\u597d\u7684\u4f11\u606f\u54c1\u8cea\uff0c\u7dad\u6301\u60c5\u7dd2\u6b63\u9762\u7a69\u5b9a\u3002<\/p>\n<p>\u5176\u4e2d\u70ba\u9810\u9632\u5f8c\u5929\u98a8\u6fd5\u6027\u5fc3\u81df\u75c5\uff0c<span style=\"color: #800000;\"><strong>\u61c9\u6ce8\u610f\u74b0\u5883\u885b\u751f\u53ca\u93c8\u7403\u83cc\u7684\u611f\u67d3\u6cbb\u7642\uff0c\u9700\u6ce8\u610f\u53e3\u8154\u885b\u751f\u53ca\u76ae\u819a\u50b7\u53e3\u7684\u7167\u8b77<\/strong><\/span>\uff1b\u9000\u5316\u6027\u74e3\u819c\u5fc3\u81df\u75c5\u5247\u9700\u964d\u4f4e\u5404\u7a2e\u8001\u5316\u5371\u96aa\u56e0\u5b50\uff0c\u5982\uff1a\u5438\u83f8\u3001\u7cd6\u5c3f\u75c5\u3001\u814e\u81df\u75c5\u3001\u9ad8\u8840\u58d3\uff0c\u5e73\u6642\u591a\u76e3\u6e2c\u8840\u58d3\u3001\u8840\u7cd6\u3001\u8840\u8102\u3001\u5c3f\u9178\u6fc3\u5ea6\u7b49\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/02\/21\/exercise-makes-you-strong\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u5982\u4f55\u6253\u9020\u9ad8\u514d\u75ab\u529b\u3001\u9632\u8b77\u9ad4\u8cea\uff1f\u3011\u7814\u7a76\u986f\u793a\uff1a\u8b93\u514d\u75ab\u7d30\u80de\u4fdd\u6301\u5e74\u8f15\u7684\u300c\u904b\u52d5\u95dc\u9375\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/23\/fight-before-sleep\/\">\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u7761\u524d\u5435\u67b6\u53ea\u8981\u300c\u7761\u4e00\u89ba\u5c31\u6c92\u4e8b\u300d\uff1f\u5927\u8166\u7684\u300c\u7761\u7720\u8a18\u61b6\u7de8\u8f2f\u4f5c\u7528\u300d\u6703\u8b93\u6028\u6c23\u66f4\u6df1<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93 Heho \u5065\u5eb7\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/heho.com.tw\/archives\/2606\">\u8a8d\u8b58\u74e3\u819c\u6027\u5fc3\u81df\u75c5<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u8b93\u6211\u5011\u4f86\u66f4\u4e86\u89e3\u4f55\u8b02\u300c\u74e3\u819c\u6027\u5fc3\u81df\u75c5\u300d\uff0c\u4e00\u8d77\u505a\u5230\u4fdd\u990a\u9810\u9632\uff0c\u4ee5\u53ca\u96a8\u6642\u4fdd\u6301\u73cd\u60dc\u7576\u4e0b\u7684\u5fc3\u614b\uff01 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09 \u6587\uff0f\u5f6d\u5e78\u8339\u3001\u694a\u96e8\u7444 \u5716\uff0f\u4f55\u5b9c\u5ead\u3001\u8a31\u5609\u771f \u5fc3\u81df\u662f\u63a8\u52d5\u5168\u8eab\u8840\u6db2\u5668\u5b98\uff0c[&#8230;]<\/p>\n","protected":false},"author":273,"featured_media":19273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[13462,13463,13464,3720,13465,13466,13467,7208,13468,13469,13470,13471,13472,13473,13474],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15295"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/273"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15295"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19273"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15295"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}