{"id":15269,"date":"2020-03-16T19:03:15","date_gmt":"2020-03-16T11:03:15","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/16\/make-cooking-at-home-easier\/"},"modified":"2021-06-04T10:07:51","modified_gmt":"2021-06-04T02:07:51","slug":"make-cooking-at-home-easier","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/03\/16\/make-cooking-at-home-easier\/","title":{"rendered":"\u3010\u9060\u96e2\u300c\u8001\u5916\u300d\u751f\u6d3b\u4e5f\u8981\u4eab\u53d7\u7570\u570b\u7f8e\u98df\u3011\u4e0d\u53ea\u662f\u767d\u98ef\u5c08\u5229\uff0c\u6cf0\u5f0f\u3001\u65e5\u5f0f\u3001\u97d3\u5f0f\u6599\u7406\u539f\u4f86\u4e5f\u80fd\u7528\u5fae\u96fb\u934b\u4e00\u9375\u5b8c\u6210"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u65e5\u5b50\u592a\u904e\u5fd9\u788c\uff0c\u60f3\u8981\u5728\u5bb6\u6599\u7406\u505a\u83dc\uff0c\u5f97\u64d4\u5fc3\u6642\u9593\u3001\u529b\u6c23\u5920\u4e0d\u5920\uff0c\u8cb7\u4e86\u83dc\u53c8\u7169\u60f1\u4e00\u4eba\u5403\u662f\u5426\u91cf\u592a\u591a\u3001\u5169\u4eba\u5403\u6703\u4e0d\u6703\u82b1\u6a23\u592a\u5c11\uff1f\u73fe\u5728\uff0c\u6709\u4e86\u300c\u5fae\u96fb\u934b\u300d\uff0c\u9019\u4e9b\u554f\u984c\u90fd\u4e0d\u518d\u80fd\u963b\u7919\u4f60\u5728\u5bb6\u5403\u98ef\u7684\u61a7\u61ac\u3002\u53ea\u9700\u8981\u5099\u6599\u3001\u8abf\u5473\u3001\u84cb\u4e0a\u934b\u84cb\u3001\u6309\u4e0b\u6309\u9375\u8a2d\u5b9a\u597d\u6a21\u5f0f\uff0c\u50cf\u662f\u7528\u96fb\u934b\u716e\u98ef\u4e00\u6a23\uff0c\u900f\u904e\u5fae\u96fb\u934b\uff0c\u7121\u8ad6\u662f\u6cf0\u5f0f\u6253\u62cb\u8c6c\u3001\u65e5\u5f0f\u4e7e\u5496\u54e9\u3001\u97d3\u570b\u8fa3\u96de\u7fc5\u22ef\u22ef\u591a\u7a2e\u7570\u570b\u6599\u7406\uff0c\u90fd\u80fd\u5728\u5bb6\u8f15\u9b06\u4e0a\u684c\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8b1d\u5b9c\u81fb\uff09<\/p><\/blockquote>\n<p 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noreferrer\">\u8089\u6842\u6253\u5674\u568f<\/a><\/p>\n<p>\u95dc\u65bc\u300c\u505a\u6599\u7406\u300d\u9019\u4ef6\u4e8b\u60c5\uff0c\u5927\u5bb6\u90fd\u662f\u62b1\u8457\u4ec0\u9ebc\u6a23\u7684\u5fc3\u60c5\u5462\uff1f<\/p>\n<p>\u56e0\u70ba\u81ea\u5df1\u5f88\u559c\u6b61\u4eab\u53d7\u7f8e\u98df\uff0c\u518d\u52a0\u4e0a\u8457\u8ff7\u65e5\u5287\u88e1\u5c0d\u300c\u5403\u300d\u7684\u6c1b\u570d\u71df\u9020\uff0c\u56e0\u6b64\u958b\u59cb\u5b78\u8457\u7528\u81ea\u5df1\u96d9\u624b\u505a\u51fa\u7684\u751c\u9ede\u6599\u7406\uff0c\u7136\u5f8c\u51dd\u8996\u54c1\u5690\u5fae\u7b11\u6642\u523b\uff0c\u5c31\u662f\u8a18\u9304\u98df\u8b5c\u6700\u5927\u6a02\u8da3\uff01\u300c\u4eba\u751f\u5c31\u50cf\u6599\u7406\uff0c\u65e5\u5e38\u751f\u6d3b\u7684\u5473\u9053\u3001\u9999\u6c23\u662f\u4e00\u7a2e\u7f88\u7d46\u3002\u300d\u9019\u662f\u65e5\u672c\u4f5c\u5bb6\u5c71\u53e3\u60e0\u4ee5\u5b50\u5728\u300a\u5c0f\u93ae\u98df\u5802\u300b\u88e1\u7684\u4e00\u53e5\u8a71\uff0c\u537b\u5f88\u8cbc\u5207\u3002<\/p>\n<p>\u4e5f\u4e00\u76f4\u5f88\u8a8d\u540c\u96fb\u5f71\u300a\u6d77\u9dd7\u98df\u5802\u300b\uff1a\u300c\u8a8d\u771f\u5de5\u4f5c\uff0c\u597d\u597d\u5403\u98ef\u3002\u300d\u5373\u4fbf\u5728\u5fd9\u5230\u5feb\u8981\u7ffb\u904e\u53bb\u4e86\uff0c\u7169\u8e81\u7684\u6642\u5019\u7279\u5225\u60f3\u505a\u9053\u597d\u5403\u7684\u6599\u7406\uff0c\u90fd\u6703\u5f9e\u66f8\u6ac3\u6311\u51fa\u4e00\u672c\u98df\u8b5c\uff0c\u5c31\u50cf\u62bd\u6469\u6258\u8eca\u9470\u5319\u4e00\u6a23\u96a8\u6a5f\uff1a\u300c\u55ef\uff5e\u65e5\u7ffb\u4e2d\u98df\u8b5c\uff0c\u6211\u559c\u6b61\uff0c\u5c31\u662f\u4f60\u4e86\uff01\u300d<\/p>\n<h2>\u5fae\u96fb\u934b\uff0c\u9060\u96e2\u300c\u8001\u5916\u300d\u751f\u6d3b<\/h2>\n<p>\u4f46\u662f\u8001\u5be6\u8b1b\u751f\u6d3b\u4e2d\u5be6\u5728\u592a\u904e\u7463\u788e\u7684\u5fd9\u788c\uff0c\u4ee4\u4eba\u5f80\u5f80\u6703\u60f3\u653e\u68c4\u81ea\u5df1\u52d5\u624b\u505a\u800c\u5c0b\u6c42\u5916\u98df\uff0c\u4f46\u4e5f\u5982\u540c\u65e5\u672c\u6599\u7406\u540d\u5bb6\u91ce\u5d0e\u6d0b\u5149\u5728\u5979\u7684\u66f8\u4e2d\uff0c\u5beb\u7684\uff1a\u300c\u6fc3\u599d\u6599\u7406\u4ee4\u4eba\u751f\u81a9\uff0c\u4f7f\u7528\u592a\u591a\u7684\u8abf\u5473\u6599\uff0c\u84cb\u6389\u98df\u6750\u672c\u8eab\u5473\u9053\uff0c\u7121\u6cd5\u4eab\u53d7\u539f\u6c41\u539f\u5473\u3002\u300d<\/p>\n<p>\u5c24\u5176\u73fe\u4ee3\u4eba\u7684\u751f\u6d3b\uff0c\u9664\u4e86\u5fd9\uff0c\u5c31\u662f\u72f9\u2014\u2014\u5c45\u4f4f\u7a7a\u9593\u72f9\u3001\u793e\u4ea4\u751f\u6d3b\u72f9\uff0c\u9023\u8cb7\u500b\u83dc\u4e5f\u8981\u60f3\u500b\u534a\u5929\u2014\u2014\u4e00\u500b\u4eba\u6703\u4e0d\u6703\u592a\u591a\uff1f\u5169\u4eba\u5403\u53c8\u6703\u4e0d\u6703\u82b1\u6a23\u592a\u5c11\uff1f\u22ef\u22ef\u56e0\u6b64\u8981\u600e\u9ebc\u7a81\u7834\u9019\u4e9b\u554f\u984c\uff0c\u300c\u5fae\u96fb\u934b\u300d\u53ef\u4ee5\u8aaa\u5e6b\u4e86\u5927\u5927\u7684\u5fd9\u3002<\/p>\n<div 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#800000;\"><strong>\u4f7f\u7528\u5fae\u96fb\u934b\u76843\u500b\u8cbc\u5fc3\u5c0f\u53ee\u5680<\/strong><\/span><\/p>\n<p>\u4f7f\u7528\u5fae\u96fb\u934b\u6709\u500b\u5f88\u68d2\u7684\u5730\u65b9\uff0c\u5c31\u662f\u7121\u8ad6\u662f\u716e\u98ef\u6216\u716e\u6e6f\u6642\uff0c\u5728\u716e\u597d\u524d\u5341\u5206\u9418\u6642\uff0c\u5bb6\u88e1\u90fd\u662f\u9999\u6c23\u3002\u4e0d\u904e\uff0c\u60f3\u8981\u66f4\u8f15\u9b06\u4f7f\u7528\u5fae\u96fb\u934b\uff0c\u67093\u500b\u5730\u65b9\u8cbc\u5fc3\u53ee\u5680\u53ca\u88dc\u5145\u8aaa\u660e\u3002<\/p>\n<p><strong>\u53ee\u5680\uff11<\/strong>\uff0f\u5728\u6211\u5011\u9019\u6b21\u98df\u8b5c\u4e2d\u5927\u90e8\u5206\u4f7f\u7528\u300c\u518d\u52a0\u71b1\u300d\u9019\u500b\u6b65\u9a5f\uff0c\u9664\u4e86\u76f4\u63a5\u7092\u5916\uff0c\u4e5f\u53ef\u4ee5\u66ab\u6642\u84cb\u4e0a\u84cb\u5b50\u8b93\u71b1\u6e90\u96c6\u4e2d\uff0c\u52a0\u71b1\u66f4\u5feb\u901f\u3002<\/p>\n<p><strong>\u53ee\u56802<\/strong>\uff0f\u5728\u4f7f\u7528\u5167\u934b\u6642\uff0c\u96d6\u7136\u6700\u5927\u80fd\u67092\u516c\u5347\u5bb9\u91cf\uff0c\u4f46\u8981\u6ce8\u610f\u4e00\u4e0b\u934b\u5b50\u5167\u7684\u5bb9\u91cf\u6a19\u793a\uff0c\u5de6\u908a\u662f\u716e\u7c73\uff08RICE\uff09\u7684\u6c34\u4f4d\u523b\u5ea6\u3001\u53f3\u908a\u662f\u716e\u7ca5\uff08CONGEE\uff09\u7684\u6c34\u4f4d\u523b\u5ea6\uff0c\u4f7f\u7528\u6642\u4e00\u5b9a\u8981\u6ce8\u610f\u6c34\u91cf\u4e0d\u80fd\u8d85\u904e\u6a19\u793a\u300cWATER\u300d\u7684\u90a3\u689d\u7dda\uff0c\u5426\u5247\u6703\u5c0e\u81f4\u98df\u7269\u6ea2\u51fa\u3002<\/p>\n<p><strong>\u53ee\u56803<\/strong>\uff0f\u53ef\u62c6\u5f0f\u5167\u84cb\uff0c\u53ef\u62c6\u5378\u76f4\u63a5\u6e05\u6d17\uff0c\u6e05\u6f54\u7121\u6b7b\u89d2\u3002<\/p>\n<div id=\"attachment_170148\" style=\"width: 413px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-170148\" class=\"wp-image-170148 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P12-403x600.jpg\" alt=\"\" width=\"403\" height=\"600\" \/><p id=\"caption-attachment-170148\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p><strong><span style=\"color: #800000;\">\u63a1\u8cfc\u5fae\u96fb\u934b\u7684\u6ce8\u610f\u4e8b\u9805<\/span><\/strong><\/p>\n<p>\u5e02\u9762\u4e0a\u7684\u5fae\u96fb\u934b\u5206\u70ba\u570b\u7522\u6216\u9032\u53e3\u7522\u54c1\uff0c\u540d\u7a31\u4e5f\u7433\u7405\u6eff\u76ee\uff0c\u300c\u8ff7\u4f60IH\u96fb\u5b50\u934b\u300d\u3001\u300c\u5fae\u96fb\u934b\u300d\u3001\u300c\u8ff7\u4f60\u96fb\u5b50\u934b\u300d\u7b49\u7b49\u6307\u7684\u90fd\u662f\u540c\u4e00\u985e\u7522\u54c1\u3002\u7531\u65bc\u5fae\u96fb\u934b\u5177\u5099\u9ad4\u7a4d\u5c0f\u5de7\u4e14\u5916\u578b\u6f02\u4eae\u7b49\u512a\u52e2\uff0c\u518d\u52a0\u4e0a\u5bb9\u91cf\u5c0f\uff0c\u6700\u591a2\u516c\u5347\u7684\u5bb9\u91cf\uff08\u5927\u7d044\u4eba\u4efd\u7684\u98ef\u91cf\u6216\u83dc\u91cf\uff09\uff0c\u56e0\u6b64\u5f88\u9069\u5408\u55ae\u8eab\u6216\u5bb6\u5ead\u4eba\u53e3\u6578\u4e0d\u591a\u7684\u4f7f\u7528\u8005\uff0c\u4e0d\u904e\u5728\u63a1\u8cfc\u6642\u4ecd\u6709\u5e7e\u9ede\u8981\u6ce8\u610f\uff1a<\/p>\n<p><strong>\u6ce8\u610f1\uff0f\u529f\u7387\u53ca\u96fb\u58d3\uff1a<\/strong>\u53f0\u7063\u5c45\u5bb6\u63d2\u5ea7\u591a\u4ee5110V\u70ba\u4e3b\uff0c\u4f46\u6709\u4e9b\u9032\u53e3\u5bb6\u96fb\u6703\u914d220V\u7684\u63d2\u5ea7\u982d\uff0c\u56e0\u6b64\u5728\u63a1\u8cfc\u6642\u6700\u597d\u554f\u6e05\u695a\u3002\u53e6\u5916\u529f\u7387\u65b9\u9762\u6700\u597d\u4e5f\u770b\u4e00\u4e0b\uff0c\u4e00\u4f86\u6015\u8df3\u96fb\uff0c\u4e8c\u4f86\u4e5f\u80fd\u7701\u96fb\uff0c\u4ee5\u98db\u5229\u6d66HD3070\u5fae\u96fb\u934b\u624d330W\u7684\u529f\u7387\uff0c\u5341\u5206\u7701\u96fb\u3002<\/p>\n<p><strong>\u6ce8\u610f2\uff0f\u914d\u4ef6\uff1a<\/strong>\u5728\u63a1\u8cfc\u5fae\u96fb\u934b\u6642\uff0c\u6700\u597d\u5148\u554f\u6e05\u695a\u96a8\u6a5f\u9644\u6709\u54ea\u4e9b\u914d\u4ef6\uff0c\u4f8b\u5982\u662f\u5426\u6709\u5167\u934b\uff1f\u662f\u5426\u542b\u98ef\u6e6f\u52fa\u3001\u91cf\u676f\u7b49\u7b49\uff0c\u540c\u6642\u6700\u597d\u4e5f\u8a62\u554f\u4e00\u4e0b\u662f\u5426\u80fd\u66f4\u63db\u7684\u554f\u984c\uff0c\u5c24\u5176\u662f\u5167\u934b\uff0c\u624d\u80fd\u78ba\u4fdd\u5f8c\u7e8c\u4f7f\u7528\u6709\u4fdd\u969c\uff0c\u4e26\u5ef6\u9577\u4f7f\u7528\u58fd\u547d\u3002<\/p>\n<p><strong>\u6ce8\u610f3\uff0f\u65b9\u4fbf\u6e05\u6f54\uff1a<\/strong>\u5f88\u591a\u4eba\u5c0d\u65bc\u96fb\u5b50\u7522\u54c1\u6703\u6709\u9ede\u4e0d\u653e\u5fc3\uff0c\u5728\u65bc\u5176\u6e05\u6d17\u4e0d\u65b9\u4fbf\u3002\u56e0\u6b64\u63a1\u8cfc\u6642\u6700\u597d\u9084\u662f\u5148\u4e86\u89e3\u5176\u7d50\u69cb\uff0c\u65b9\u4e0d\u65b9\u4fbf\u6e05\u6f54\uff0c\u7562\u7adf\u662f\u8655\u7406\u98df\u6750\u7684\u5668\u5177\uff0c\u4fdd\u6301\u6e05\u6f54\u6700\u91cd\u8981\u3002\u4ee5\u98db\u5229\u6d66\u5fae\u96fb\u934b\u7cfb\u5217\uff0c\u4e0d\u53ea\u5167\u934b\u53ef\u4ee5\u6e05\u6d17\u5916\uff0c\u53ef\u62c6\u5f0f\u5167\u84cb\u8a2d\u8a08\u80fd\u96a8\u6642\u4fdd\u6301\u5fae\u96fb\u934b\u6e05\u6f54\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u5fae\u96fb\u934b\u7684\u5171\u7528\u98df\u6750\u4e3b\u5f35<\/strong><\/span><\/p>\n<p>\u7531\u65bc\u5fae\u96fb\u934b\u7684\u5bb9\u91cf\u4e26\u4e0d\u591a\uff0c\u56e0\u6b64\u5728\u63a1\u8cfc\u98df\u6750\u6642\uff0c\u53ef\u4ee5\u4e00\u6b21\u8cb7\u8db3\u4e3b\u8981\u6750\u6599\uff0c\u7136\u5f8c\u5728\u4e00\u9031\u5167\u7528\u76f8\u540c\u7684\u98df\u6750\u8b8a\u5316\u83dc\u8272\uff0c\u8b93\u9910\u684c\u4e0a\u7684\u6599\u7406\u66f4\u70ba\u8c50\u5bcc\uff0c\u4e5f\u4e0d\u5bb9\u6613\u767c\u751f\u505a\u592a\u591a\uff0c\u5269\u83dc\u5403\u597d\u5e7e\u9813\u6216\u5403\u4e0d\u5b8c\u7684\u60c5\u6cc1\u3002<\/p>\n<p>\u4f8b\u5982\uff1a\u53ef\u4ee5\u8cb7\u4e00\u9846\u9ad8\u9e97\u83dc\uff0c\u5728\u9031\u4e00\u505a\u65e5\u5f0f\u9ad8\u9e97\u83dc\u8089\u5377\uff0c\u9031\u4e8c\u5403\u7092\u9ad8\u9e97\u83dc\uff0c\u9031\u4e09\u5403\u9999\u83c7\u9ad8\u9e97\u83dc\u98ef\u3002\u53c8\u5982\u8cb7\u4e00\u65a4\u7d5e\u8089\uff0c\u53ef\u4ee5\u7b2c\u4e00\u5929\u505a\u6cf0\u5f0f\u6253\u62cb\u8c6c\u8089\u3001\u7b2c\u4e8c\u5929\u5403\u7fa9\u5927\u5229\u8089\u91ac\u9eb5\u3001\u7b2c\u4e09\u5929\u505a\u9ad8\u9e97\u83dc\u8089\u5377\u3001\u7b2c\u56db\u5929\u505a\u65e5\u5f0f\u4e7e\u5496\u54e9\u22ef\u22ef\u4ee5\u6b64\u985e\u63a8\u3002\u4ee5\u4e0b\uff0c\u5c31\u672c\u66f8\u768450\u9053\u6599\u7406\uff0c\u6574\u7406\u53ef\u4ee5\u5171\u7528\u98df\u6750\u7684\u83dc\u55ae\uff0c\u63d0\u4f9b\u53c3\u8003\u3002\u4e14\u98df\u8b5c\u6240\u5217\uff11\u676f\uff1d160 ml\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u5171\u7528\u98df\u6750\u83dc\u55ae<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-170135 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/\u5171\u7528\u98df\u6750\u83dc\u55ae-600x577.png\" alt=\"\" width=\"600\" height=\"577\" \/><\/p>\n<h2 style=\"text-align: center;\">\u53e3\u6c34\u76f4\u6d41\u5473\u98c4\u9999 \u6cf0\u5f0f\u6253\u62cb\u8c6c\u8089<\/h2>\n<div id=\"attachment_170136\" style=\"width: 457px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170136\" class=\"wp-image-170136 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P078-447x600.jpg\" alt=\"\" width=\"447\" height=\"600\" \/><p id=\"caption-attachment-170136\" class=\"wp-caption-text\">\u5fae\u96fb\u934b\u529f\u80fd\uff1a\u518d\u52a0\u71b1\uff0b\u5feb\u901f\u716e\u3002\u6642\u9593\uff1a25\u5206\u9418\u3002\u4efd\u91cf\uff1a2\u4eba\u4efd\u3002\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p>\u6253\u62cb\u8089\u7d55\u5c0d\u662f\u6700\u4e0b\u98ef\u7684\u83dc\u80b4\u4e4b\u4e00\uff01\u53ea\u8981\u628a\u63e13\u500b\u539f\u5247\uff1a\u8fa3\u6912\u8207\u849c\u982d\u90fd\u5207\u5f97\u5f88\u788e\u3001\u52a0\u4e5d\u5c64\u5854\u3001\u4ee5\u9b5a\u9732\u8abf\u5473\uff0c\u5c31\u80fd\u7aef\u51fa\u4ee4\u4eba\u53e3\u6c34\u76f4\u6d41\u7684\u6253\u62cb\u8089\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u98df\u6750<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Ingredients<\/strong><\/span><\/p>\n<p>\u6750\u6599\uff1a<br \/>\n\u8c6c\u7d5e\u8089 200g<br \/>\n\u6c99\u62c9\u6cb9 1 \u5927\u5319<br \/>\n\u756a\u8304 1\/2 \u9846<br \/>\n\u849c\u672b 2 \u5927\u5319<br \/>\n\u8fa3\u6912\u672b 1 \u5c0f\u5319<br \/>\n\u4e5d\u5c64\u5854 1 \u628a<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u91ac\u6cb9 1.5 \u5927\u5319<br \/>\n\u9b5a\u9732 1.5 \u5927\u5319<br \/>\n\u7802\u7cd6 1 \u5c0f\u5319<br \/>\n\u6ab8\u6aac\u6c41 1 \u5927\u5319<\/p>\n<p><span style=\"color: #800000;\"><strong>\u6b65\u9a5f<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Method<\/strong><\/span><\/p>\n<p>1.\u5fae\u96fb\u934b\u6309\u4e0b\u300c\u518d\u52a0\u71b1\u300d\uff0c\u5167\u934b\u5012\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u849c\u672b\u3001\u8fa3\u6912\u672b\u7092\u9999\u3002<br \/>\n2.\u653e\u5165\u5207\u4e01\u7684\u756a\u8304\u8207\u7d5e\u8089\u3002<br \/>\n3.\u52a0\u8abf\u5473\u6599\u652a\u62cc\u5747\u52fb\u3002<br \/>\n4.\u6309\u4e0b\u300c\u5feb\u901f\u716e\u300d\u958b\u59cb\u70f9\u8abf\uff0c\u5b8c\u6210\u524d1 \u5206\u9418\u653e\u5165\u4e5d\u5c64\u5854\u5373\u53ef\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-170137 size-medium aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P079-1-600x216.jpg\" alt=\"\" width=\"600\" height=\"216\" \/><\/p>\n<div id=\"attachment_170138\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170138\" class=\"wp-image-170138 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P079-2-600x216.jpg\" alt=\"\" width=\"600\" height=\"216\" \/><p id=\"caption-attachment-170138\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<blockquote><p>Tips\uff1a\u6253\u62cb\u8089\u642d\u914d\u767d\u98ef\u54c1\u5617\uff0c\u82e5\u518d\u52a0\u4e00\u9846\u534a\u719f\u8377\u5305\u86cb\u6703\u66f4\u52a0\u7f8e\u5473\uff01<\/p><\/blockquote>\n<h2 style=\"text-align: center;\">\u53c8\u6fc3\u53c8\u9999\u6613\u4e0a\u624b \u65e5\u5f0f\u4e7e\u5496\u54e9<\/h2>\n<div id=\"attachment_170139\" style=\"width: 455px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170139\" class=\"wp-image-170139 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P092-445x600.jpg\" alt=\"\" width=\"445\" height=\"600\" \/><p id=\"caption-attachment-170139\" class=\"wp-caption-text\">\u5fae\u96fb\u934b\u529f\u80fd\uff1a\u518d\u52a0\u71b1\uff0b\u5feb\u901f\u716e\u3002\u6642\u9593\uff1a25\u5206\u9418\u3002\u4efd\u91cf\uff1a3\u4eba\u4efd\u3002\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p>\u4e7e\u5496\u54e9\u4e0d\u540c\u65bc\u50b3\u7d71\u5496\u54e9\u716e\u6cd5\uff0c\u53ea\u9700\u76f4\u63a5\u628a\u98df\u6750\u4f9d\u5e8f\u653e\u5165\u5fae\u96fb\u934b\uff0c\u518d\u653e\u5165\u5496\u54e9\u7c89\u8abf\u5473\uff0c\u91ac\u6c41\u96d6\u5c11\uff0c\u4f46\u5403\u4f86\u53c8\u6fc3\u53c8\u9999\uff0c\u98a8\u5473\u5341\u5206\u4e0b\u98ef\uff0c\u82e5\u559c\u6b61\u65e5\u5f0f\u91cd\u53e3\u5473\u5496\u54e9\uff0c\u5343\u842c\u5225\u932f\u904e\u4e86\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u98df\u6750<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Ingredients<\/strong><\/span><\/p>\n<p>\u6750\u6599\uff1a<br \/>\n\u8c6c\u7d5e\u8089 300g<br \/>\n\u6d0b\u8525 2\/3 \u9846<br \/>\n\u7d05\u863f\u8514 30g<br \/>\n\u5976\u6cb9 1 \u5927\u5319<br \/>\n\u849c\u672b 1 \u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u91ac\u6cb9 2 \u5927\u5319<br \/>\n\u9152 1 \u5927\u5319<br \/>\n\u756a\u8304\u91ac 4 \u5927\u5319<br \/>\n\u7802\u7cd6 1 \u5c0f\u5319<br \/>\n\u5496\u54e9\u7c89 3 \u5927\u5319<\/p>\n<p><span style=\"color: #800000;\"><strong>\u6b65\u9a5f<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Method<\/strong><\/span><\/p>\n<p>1.\u5fae\u96fb\u934b\u6309\u4e0b\u300c\u518d\u52a0\u71b1\u300d\uff0c\u5167\u934b\u653e\u5165\u5976\u6cb9\u3001\u849c\u672b\uff0c\u7206\u99995 \u5206\u9418\u3002<br \/>\n2.\u6d0b\u8525\u3001\u7d05\u863f\u8514\u5207\u7d30\u672b\u653e\u9032\u5167\u934b\u3002<br \/>\n3.\u5012\u5165\u8c6c\u7d5e\u8089\uff0c\u92ea\u5e73\u3002<br \/>\n4.\u52a0\u8abf\u5473\u6599\uff0c\u6309\u4e0b\u300c\u5feb\u901f\u716e\u300d\u958b\u59cb\u52a0\u71b1\u3002<br \/>\n5.\u5b8c\u6210\u5f8c\u652a\u62cc\u6df7\u5408\u5747\u52fb\uff0c\u6dcb\u5728\u767d\u98ef\u4e0a\u5373\u53ef\u98df\u7528\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-170151 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P093-1-600x217.jpg\" alt=\"\" width=\"600\" height=\"217\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-170152 size-medium aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P093-2-600x217.jpg\" alt=\"\" width=\"600\" height=\"217\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_170154\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170154\" class=\"wp-image-170154 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P093-3-1.jpg\" alt=\"\" width=\"300\" height=\"216\" \/><p id=\"caption-attachment-170154\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<blockquote><p>Tips\uff1a\u53ef\u642d\u914d\u534a\u719f\u8377\u5305\u86cb\uff0c\u8b93\u86cb\u6db2\u6d41\u5728\u767d\u98ef\u4e0a\uff0c\u662f\u65e5\u5f0f\u4e7e\u5496\u54e9\u7684\u6700\u4f73\u5403\u6cd5\u3002<\/p><\/blockquote>\n<h2 style=\"text-align: center;\">\u8d85\u4eba\u6c23\u6d3e\u5c0d\u5c0f\u98df \u97d3\u570b\u8fa3\u96de\u7fc5<\/h2>\n<div id=\"attachment_170140\" style=\"width: 454px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170140\" class=\"wp-image-170140 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P094-444x600.jpg\" alt=\"\" width=\"444\" height=\"600\" \/><p id=\"caption-attachment-170140\" class=\"wp-caption-text\">\u5fae\u96fb\u934b\u529f\u80fd\uff1a\u518d\u52a0\u71b1\uff0b\u4ec0\u9326\u98ef\u3002\u6642\u9593\uff1a25\u5206\u9418\u3002\u4efd\u91cf\uff1a3\u4eba\u4efd\u3002\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<p>\u4ee5\u97d3\u5f0f\u8fa3\u6912\u91ac\u8abf\u5473\u7684\u96de\u7fc5\uff0c\u505a\u6cd5\u76f8\u7576\u7c21\u55ae\uff0c\u662f\u597d\u53cb\u805a\u6703\u958b\u6d3e\u5c0d\u6642\u7684\u8d85\u4eba\u6c23\u6599\u7406\u3002\u70e4\u597d\u7684\u97d3\u570b\u70e4\u96de\u7fc5\u6ecb\u5473\u751c\u4e2d\u5e36\u8fa3\uff0c\u8089\u8cea\u9bae\u7f8e\uff0c\u5403\u4f86\u542e\u6307\u56de\u5473\uff0c\u80fd\u8b93\u6c23\u6c1b\u66f4\u6b61\u6a02\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u98df\u6750<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Ingredients<\/strong><\/span><\/p>\n<p>\u6750\u6599\uff1a<br \/>\n\u96de\u7fc5 600g<br \/>\n\u849c\u672b 1 \u5927\u5319<br \/>\n\u8591 3 \u7247<br \/>\n\u9ebb\u6cb9 1 \u5c0f\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u97d3\u570b\u8fa3\u6912\u91ac 3 \u5927\u5319<br \/>\n\u91ac\u6cb9 1 \u5927\u5319<br \/>\n\u8702\u871c 1 \u5927\u5319<br \/>\n\u7c73\u9152 1 \u5927\u5319<br \/>\n\u80e1\u6912\u7c89 1\/4 \u5c0f\u5319<\/p>\n<p><span style=\"color: #800000;\"><strong>\u6b65\u9a5f<\/strong><\/span><br \/>\n<span style=\"color: #800000;\"><strong>Method<\/strong><\/span><\/p>\n<p>1.\u5fae\u96fb\u934b\u6309\u4e0b\u300c\u518d\u52a0\u71b1\u300d\uff0c\u5167\u934b\u5012\u5165\u9ebb\u6cb9\uff0c\u653e\u5165\u8591\u7247\u53ca\u849c\u672b\u7092\u9999\u3002<br \/>\n2.\u653e\u5165\u96de\u7fc5\u7a0d\u5fae\u714e\u4e00\u4e0b\uff0c\u714e\u81f3\u984f\u8272\u8b8a\u767d\u3002<br \/>\n3.\u5012\u5165\u8abf\u5473\u6599\uff0c\u6309\u4e0b\u300c\u4ec0\u9326\u98ef\u300d\u958b\u59cb\u70f9\u8abf\u5373\u53ef\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-170155 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P095-01-600x219.jpg\" alt=\"\" width=\"600\" height=\"219\" \/><\/p>\n<div id=\"attachment_170156\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-170156\" class=\"wp-image-170156 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/P095-02.jpg\" alt=\"\" width=\"300\" height=\"216\" \/><p id=\"caption-attachment-170156\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b<\/p><\/div>\n<blockquote><p>Tips\uff1a\u4e2d\u9014\u53ef\u6380\u84cb\u7a0d\u52a0\u7ffb\u52d5\uff0c\u80fd\u8b93\u96de\u7fc5\u4e0a\u8272\u3001\u719f\u5ea6\u66f4\u5747\u52fb\u3002<\/p><\/blockquote>\n<blockquote><p>\u60f3\u770b\u66f4\u591a\u95dc\u65bc\u5fae\u96fb\u934b\u6599\u7406\u53ca\u64cd\u4f5c &gt;&gt;<\/p>\n<p>\u30fb\u5fae\u96fb\u934b\u98df\u8b5c\u8acb<a href=\"http:\/\/www.experience.philips.com.tw\/recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9ede\u6b64<\/a>\u3002\u5728\u300c\u7522\u54c1\u5225\u300d\u7528\u4e0b\u62c9\u9078\u55ae\uff0c\u9078\u64c7\u300c\u5fae\u96fb\u934b\u300d\uff0c\u5c31\u6703\u770b\u5230\u5f88\u591a\u7528\u5fae\u96fb\u934b\u505a\u83dc\u7684\u98df\u8b5c\u54e6\uff01<\/p>\n<p>\u30fb\u8089\u6842\u6253\u5674\u568f Homemade Kitchen \u81c9\u66f8\uff1a<a href=\"https:\/\/www.facebook.com\/u5u5u5u\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u9ede\u6b64<\/a>\u3002<\/p><\/blockquote>\n<h2 style=\"text-align: center;\">\u5fae\u96fb\u934b\u4e0d\u53ea\u662f\u767d\u98ef\u5c08\u5229<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844608?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u611b\u4e0a\u5fae\u96fb\u934b100\u5929\u7f8e\u5473\u63d0\u6848\u300b<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-170143 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/03\/20191028-3D\u5c01\u9762.jpg\" alt=\"\" width=\"300\" height=\"375\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844608?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010844608?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\" rel=\"noopener noreferrer\">\u300a\u611b\u4e0a\u5fae\u96fb\u934b100\u5929\u7f8e\u5473\u63d0\u6848\uff1a\u53ea\u8981\u8f15\u9b06\u4e00\u6309\uff0c\u641e\u5b9a\u96f6\u5931\u655750\u9053\u6599\u7406\u300b<\/a>\uff0c\u7531 \u5e03\u514b\u6587\u5316 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a\u5e03\u514b\u6587\u5316 \u63d0\u4f9b\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u65e5\u5b50\u592a\u904e\u5fd9\u788c\uff0c\u60f3\u8981\u5728\u5bb6\u6599\u7406\u505a\u83dc\uff0c\u5f97\u64d4\u5fc3\u6642\u9593\u3001\u529b\u6c23\u5920\u4e0d\u5920\uff0c\u8cb7\u4e86\u83dc\u53c8\u7169\u60f1\u4e00\u4eba\u5403\u662f\u5426\u91cf\u592a\u591a\u3001\u5169\u4eba\u5403\u6703\u4e0d\u6703\u82b1\u6a23\u592a\u5c11\uff1f\u73fe\u5728\uff0c\u6709\u4e86\u300c\u5fae\u96fb\u934b\u300d\uff0c\u9019\u4e9b\u554f\u984c\u90fd\u4e0d\u518d\u80fd\u963b\u7919\u4f60\u5728\u5bb6\u5403\u98ef\u7684\u61a7\u61ac\u3002\u53ea\u9700\u8981\u5099\u6599\u3001\u8abf\u5473[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":32188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[13353,13354,774,13355,13356,6429,13357,1473],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15269"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15269"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15269\/revisions"}],"predecessor-version":[{"id":32189,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15269\/revisions\/32189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/32188"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15269"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}