{"id":15204,"date":"2020-02-24T15:28:22","date_gmt":"2020-02-24T07:28:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/02\/24\/air-fryer-food\/"},"modified":"2020-02-24T15:28:22","modified_gmt":"2020-02-24T07:28:22","slug":"air-fryer-food","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/02\/24\/air-fryer-food\/","title":{"rendered":"\u6c23\u70b8\u934b\u8d85\u904e\u5e7e\u5ea6C\u6703\u81f4\u764c\uff1f\u54ea\u4e9b\u98df\u7269\u4e0d\u9069\u5408\u6c23\u70b8\uff1f3 \u5927\u91cd\u9ede\u3001 4 \u5927\u5999\u62db\u4eab\u53d7\u300c\u5065\u5eb7\u6c23\u70b8\u300d"},"content":{"rendered":"<div id=\"attachment_168500\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-168500\" class=\"wp-image-168500 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/02\/136805358-810x397-600x294.jpg\" alt=\"\" width=\"600\" height=\"294\" \/><p id=\"caption-attachment-168500\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/mamaclub.com\/learn\/%e6%b0%a3%e7%82%b8%e9%8d%8b%e9%a3%9f%e7%89%a9%e7%9c%9f%e7%9a%84%e5%a4%a0%e5%81%a5%e5%ba%b7%e5%97%8e%ef%bc%9f%e9%82%a3%e4%ba%9b%e9%a3%9f%e7%89%a9%e4%b8%8d%e9%81%a9%e5%90%88%e7%94%a8%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener 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right\">\u6587\uff0f\u5abd\u5abd\u7d93\u7de8\u8f2f\u90e8<\/p>\n<p>\u591a\u8667\u6c23\u70b8\u934b\u7684\u529f\u52de\uff0c\u7121\u9808\u4e00\u6ef4\u6cb9\uff0c\u8f15\u8ca0\u64d4\u53c8\u80fd\u6eff\u8db3\u60f3\u5403\u70b8\u7269\u7684\u53e3\u8179\u4e4b\u617e\uff01\u4e0d\u904e\uff0c\u6709\u8a31\u591a\u65b0\u805e\u6216\u71df\u990a\u5e2b\u8df3\u51fa\u4f86\u63ed\u767c\u6c23\u70b8\u934b\u6599\u7406\u4e0d\u4e00\u5b9a\u6bd4\u8f03\u5065\u5eb7\uff0c\u751a\u81f3\u6703\u751f\u6210\u81f4\u764c\u7269\u8cea\u3002<\/p>\n<h2>1. \u6c23\u70b8\u934b\u8d85\u904e\u5e7e\u5ea6C\u6703\u81f4\u764c\uff1f<\/h2>\n<p>\u63d0\u9192\u5abd\u5abd\u5011\u4f7f\u7528\u6c23\u70b8\u934b\u6642\uff0c\u6eab\u5ea6\u76e1\u91cf\u63a7\u5236\u5728100\u301c140\u00b0C\uff0c\u800c\u6c23\u70b8\u934b\u6599\u7406\u4e00\u958b\u59cb\u662f\u70ba\u4e86\u53d6\u4ee3\u50b3\u7d71\u6cb9\u70b8\u98df\u7269\u800c\u751f\uff01<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-168496 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/02\/20200219_G1101-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<h2>2. \u6c23\u70b8\u934b\u98df\u7269\u771f\u7684\u5920\u5065\u5eb7\u55ce\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"size-medium wp-image-168497 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/02\/20200219_G1102-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<h2>3. \u90a3\u4e9b\u98df\u7269\u4e0d\u9069\u5408\u7528\u6c23\u70b8\u934b\uff1f<\/h2>\n<p>\u6240\u4ee5\u50cf\u90a3\u4e9b\u672c\u4f86\u5c31\u542b\u6709\u5927\u91cf\u6cb9\u8102\u8207\u6fb1\u7c89\u7684\u70b8\u96de\u3001\u85af\u689d\uff0c\u5403\u591a\u4e86\u9084\u662f\u6703\u5728\u4eba\u9ad4\u7559\u4e0b\u591a\u9918\u7684\u71b1\u91cf\uff0c\u6050\u6015\u6703\u5931\u53bb\u7576\u521d\u8ffd\u6c42\u5065\u5eb7\u7684\u521d\u8877\u5594\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-168498 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/02\/20200219_G1103-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<h2>\u5065\u5eb7\u6c23\u70b84\u5927\u5999\u62db\uff1a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-168499 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/02\/20200219_G1104-600x600.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/23\/low-carb-diets-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u4e0b\u9152\u83dc\u4e5f\u53ef\u4ee5\u6e1b\u91a3\uff1f\u3011\u6e1b\u91a3\u6599\u7406\u5c08\u5bb6\uff38\u9ad4\u614b\u96d5\u5851\u71df\u990a\u5e2b\uff1a\u638c\u63e1 4 \u7955\u8a23\uff0c\u4e0d\u7528\u300c\u6311\u4e09\u63c0\u56db\u300d\u7684\u98f2\u98df\u6cd5<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/09\/24\/low-carb-diets\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u81f4\u60f3\u7626\u53c8\u53d7\u4e0d\u4e86\u98e2\u9913\u7684\u4f60\u3011\u6e1b\u91a3\u6599\u7406\u5c08\u5bb6\uff38\u9ad4\u614b\u96d5\u5851\u71df\u990a\u5e2b\uff1a\u638c\u63e1\u6e1b\u91a3\u98f2\u98df\u300c3 \u5927\u95dc\u9375\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u5abd\u5abd\u7d93 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/mamaclub.com\/learn\/%e6%b0%a3%e7%82%b8%e9%8d%8b%e9%a3%9f%e7%89%a9%e7%9c%9f%e7%9a%84%e5%a4%a0%e5%81%a5%e5%ba%b7%e5%97%8e%ef%bc%9f%e9%82%a3%e4%ba%9b%e9%a3%9f%e7%89%a9%e4%b8%8d%e9%81%a9%e5%90%88%e7%94%a8%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6c23\u70b8\u934b\u98df\u7269\u771f\u7684\u5920\u5065\u5eb7\u55ce\uff1f\u90a3\u4e9b\u98df\u7269\u4e0d\u9069\u5408\u7528\uff1f<\/a> \u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u9078\u64c7\u9019\u7bc7\u6587\u7ae0\u3011 \u6c23\u70b8\u934b\u7684\u8a95\u751f\uff0c\u70ba\u4eba\u5011\u5e36\u4f86\u66f4\u4fbf\u5229\u4e14\u5c11\u8ca0\u64d4\u7684\u7f8e\u98df\u4eab\u53d7\u3002\u4e0d\u904e\uff0c\u6c23\u70b8\u51fa\u7684\u6599\u7406\u5168\u90fd\u662f\u5065\u5eb7\u7684\u55ce\uff1f\u5176\u5be6\uff0c\u4f7f\u7528\u6c23\u70b8\u934b\u6642\u4ecd\u9700\u6ce8\u610f\u6eab\u5ea6\u8abf\u63a7\u3001\u98df\u6750\u9078\u7528\u53ca\u934b\u5177\u7684\u6e05\u6f54\uff0c\u4ee5\u4e0b\u70ba\u4f60\u5256\u6790\u5982\u4f55\u624d\u662f\u9060\u96e2\u81f4\u764c\u7269[&#8230;]<\/p>\n","protected":false},"author":247,"featured_media":18090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[10821,6429,342,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15204"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/247"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=15204"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/15204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18090"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=15204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=15204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=15204"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=15204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}