{"id":15118,"date":"2020-01-30T17:57:21","date_gmt":"2020-01-30T09:57:21","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2020\/01\/30\/mental-boundaries-2\/"},"modified":"2021-06-16T11:25:54","modified_gmt":"2021-06-16T03:25:54","slug":"mental-boundaries-2","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2020\/01\/30\/mental-boundaries-2\/","title":{"rendered":"\u3010\u627e\u56de\u95dc\u4fc2\u7684\u81ea\u6211\u6c7a\u5b9a\u6b0a\u3011\u97d3\u570b\u7cbe\u795e\u79d1\u91ab\u5e2b\u6587\u8000\u7ff0\uff1a\u935b\u934a\u5065\u5eb7\u7684\u300c\u5fc3\u7406\u754c\u9650\u300d\uff0c\u6d3b\u51fa\u5feb\u6a02\u81ea\u4fe1\u7684\u81ea\u5df1"},"content":{"rendered":"<div id=\"attachment_166667\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-166667\" class=\"wp-image-166667\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/01\/silhouette-photography-of-woman-at-golden-hour-1539759.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-166667\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/silhouette-photography-of-woman-at-golden-hour-1539759\/\">Pexels<\/a>\u3002<\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u6bd4\u8d77\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u66f4\u5728\u610f\u5225\u4eba\u7684\u610f\u898b\uff1b\u7e3d\u662f\u8981\u8207\u5225\u4eba\u4fdd\u6301\u8ddd\u96e2\uff0c\u7121\u6cd5\u771f\u6b63\u76f8\u4fe1\u4eba\u22ef\u22ef\u7cbe\u795e\u79d1\u91ab\u751f\u6587\u8000\u7ff0\u8aaa\uff0c\u64c1\u6709\u9019\u4e9b\u4eba\u969b\u56f0\u64fe\uff0c\u5f80\u5f80\u662f\u56e0\u300c\u5fc3\u7406\u754c\u9650\u300d\u5931\u8861\u4e86\u3002\u8b93\u4ed6\u4ee5\u5fc3\u7406\u5b78\u89d2\u5ea6\uff0c\u89e3\u6790\u5982\u4f55\u5efa\u7acb\u5fc3\u7406\u754c\u9650\uff0c\u6d3b\u51fa\u5feb\u6a02\u81ea\u4fe1\u7684\u81ea\u5df1\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u7cbe\u795e\u79d1\u91ab\u751f 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style=\"color: #800000\"><strong>\u5fc3\u7406\u754c\u9650\u7684\u7570\u5e38\u73fe\u8c61\u53ef\u7c21\u7565\u5206\u6210\u5169\u7a2e\uff1a\u4e00\u70ba\u7121\u6cd5\u5206\u8fa8\u4ed6\u6211\uff0c\u4e14\u4fdd\u8b77\u4e0d\u4e86\u81ea\u5df1\u7684\u300c\u6a21\u7cca\u7684\u5fc3\u7406\u754c\u9650\u300d\uff08vague boundary\uff09\uff1b\u4e8c\u70ba\u5176\u76f8\u53cd\u7684\u60c5\u6cc1\uff0c\u662f\u5c0e\u81f4\u4eba\u969b\u4ea4\u6d41\u56f0\u96e3\u8207\u5c01\u9589\u7684\u300c\u50f5\u5316\u7684\u5fc3\u7406\u754c\u9650\u300d\uff08rigid boundary\uff09\u3002<\/strong><\/span><\/p>\n<p>\u5982\u679c\u81ea\u6211\u7684\u5fc3\u7406\u754c\u9650\u6a21\u7cca\u4e0d\u6e05\uff0c\u6703\u767c\u751f\u4ec0\u9ebc\u4e8b\u5462\uff1f\u5047\u60f3\u4e00\u500b\u570b\u5bb6\u7684\u570b\u5883\u7dda\u4e0d\u660e\u78ba\u4e14\u6a21\u7cca\uff0c\u9130\u8fd1\u570b\u5bb6\u9593\uff0c\u5c07\u4e0d\u65b7\u7684\u70ba\u570b\u5883\u7522\u751f\u7d1b\u722d\u3002\u4e00\u500b\u4eba\u7684\u5fc3\u7406\u754c\u9650\u7b49\u540c\u65bc\u4e00\u570b\u7684\u570b\u5883\u7dda\u3002\u82e5\u8b66\u6212\u7dda\u6a21\u7cca\u4e0d\u6e05\uff0c\u81ea\u6211\u7684\u4e16\u754c\u5c07\u8655\u65bc\u5f31\u52e2\uff0c\u6613\u96a8\u5916\u90e8\u74b0\u5883\u800c\u52d5\u6416\u3002\u9664\u4e86\u672a\u7d93\u540c\u610f\u5373\u96a8\u610f\u653e\u4efb\u81ea\u6211\u751f\u6d3b\uff0c\u904e\u65bc\u5e72\u6d89\u4ed6\u4eba\u751f\u6d3b\u4ea6\u662f\u500b\u554f\u984c\u3002<\/p>\n<p>\u53cd\u4e4b\uff0c\u5982\u679c\u5fc3\u7406\u754c\u9650\u50f5\u5316\uff0c\u53c8\u6703\u5982\u4f55\uff1f\u5982\u6b64\u5c07\u7121\u6cd5\u8207\u4eba\u4ea4\u6d41\uff0c\u5c07\u81ea\u5df1\u95dc\u5728\u81ea\u6211\u4e16\u754c\u4e2d\u3002\u65bc\u662f\uff0c\u4ed6\u5011\u53ea\u77e5\u9053\u81ea\u5df1\u7684\u60f3\u6cd5\u8207\u611f\u89ba\uff0c\u800c\u672a\u80fd\u8003\u91cf\u5230\u4ed6\u4eba\u60c5\u611f\u8207\u898b\u89e3\u3002\u7531\u65bc\u4ed6\u5011\u904e\u5ea6\u7684\u9632\u79a6\u6216\u5f37\u52e2\u7684\u81ea\u6211\u4e3b\u5f35\uff0c\u4f7f\u5f97\u4ed6\u5011\u8207\u4eba\u5efa\u7acb\u95dc\u4fc2\u5f8c\uff0c\u4ea6\u7121\u6cd5\u5f15\u8d77\u4efb\u4f55\u4ea4\u6d41\u3002<\/p>\n<p>\u4ee5\u71df\u990a\u5931\u8abf\u8207\u80a5\u80d6\u90fd\u662f\u4e00\u7a2e\u75c5\u75c7\u70ba\u55bb\uff0c\u540c\u7406\u53ef\u8b49\uff0c\u4eba\u969b\u95dc\u4fc2\u7684\u5065\u5eb7\u4ea6\u9808\u5f9e\u5169\u9762\u4f86\u63a2\u8a0e\u3002\u56e0\u7121\u6cd5\u81ea\u6211\u4fdd\u8b77\u800c\u4ee5\u5e72\u6d89\u5c0d\u65b9\u4f86\u88dc\u8db3\uff0c\u9019\u662f\u4e00\u500b\u554f\u984c\uff1b\u76f8\u53cd\u7684\uff0c\u56e0\u904e\u65bc\u81ea\u6211\u4fdd\u8b77\u800c\u4e0d\u80fd\u76f8\u4e92\u4ea4\u6d41\uff0c\u4e5f\u662f\u4e00\u500b\u554f\u984c\u3002<\/p>\n<h2>\u5fc3\u7406\u754c\u9650\u5931\u8861\u7684\u60b2\u5287\uff1a\u611b\u53ef\u8207\u7d0d\u897f\u745f\u65af<\/h2>\n<p>\u5728\u5e0c\u81d8\u795e\u8a71\u88e1\u6b63\u597d\u6709\u4e00\u7bc7\u6545\u4e8b\u53ef\u6e05\u695a\u8aaa\u660e\u5fc3\u7406\u754c\u9650\u7684\u554f\u984c\u3002\u9019\u662f\u53e4\u4ee3\u7f85\u99ac\u8a69\u4eba\u5967\u7dad\u5fb7\uff08Ovid\uff0cB.C.43-A.C.17\/18\uff09\u5728\u5176\u4ee3\u8868\u4f5c\u54c1\u300a\u8b8a\u5f62\u8a18\u300b\uff08Metamorphoseon libri\uff09\u88e1\u6240\u5beb\uff0c\u95dc\u65bc\u611b\u53ef\uff08Echo\uff09\u8207\u7d0d\u897f\u745f\u65af\u00a0\uff08Narcissus\uff09\u7684\u6545\u4e8b\u3002<\/p>\n<p>\u5728\u9019\u4e16\u4e0a\uff0c\u6703\u6709\u54ea\u4e00\u540d\u7537\u5b50\u6bd4\u4efb\u4f55\u5973\u5b50\u90fd\u8c8c\u7f8e\u55ce\uff1f\u5728\u795e\u8a71\u6545\u4e8b\u88e1\uff0c\u9019\u4f4d\u9b45\u529b\u56db\u5c04\u7684\u7537\u5b50\uff0c\u540d\u70ba\u300c\u7d0d\u897f\u745f\u65af\u300d\u3002\u4ed6\u5982\u96d5\u523b\u822c\u7cbe\u7dfb\u7684\u5916\u8c8c\u9583\u8000\u596a\u76ee\uff0c\u4efb\u4f55\u5973\u5b50\u4e00\u898b\u5230\u4ed6\uff0c\u5c31\u6703\u5c0d\u4ed6\u4e00\u898b\u9418\u60c5\uff0c\u751a\u81f3\u540c\u6027\u8207\u5996\u7cbe\u4e5f\u7121\u4e00\u5016\u514d\u3002\u7136\u800c\uff0c\u4ed6\u537b\u8ab0\u4e5f\u4e0d\u611b\u3002\u300c\u81ea\u6200\u75c7\u00a0\u300d\uff08Narcissism\uff09\u4e00\u8a5e\u5373\u6e90\u81ea\u7d0d\u897f\u745f\u65af\u7684\u6545\u4e8b\uff0c\u610f\u6307\u5404\u7a2e\u7684\u300c\u81ea\u6200\u300d\u7684\u5fc3\u7406\u548c\u884c\u70ba\u3002<\/p>\n<p>\u5996\u7cbe\u611b\u53ef\u679c\u7136\u4e5f\u5c0d\u7d0d\u897f\u745f\u65af\u4e00\u898b\u9418\u60c5\u3002\u7136\u800c\u5c31\u5982\u5979\u7684\u540d\u5b57Echo\u662f\u300c\u56de\u97f3\u300d\u4e4b\u610f\uff0c\u611b\u53ef\u7121\u6cd5\u4e3b\u52d5\u8ddf\u4eba\u8b1b\u8a71\uff0c\u8981\u7b49\u5225\u4eba\u5148\u958b\u53e3\u5f8c\uff0c\u624d\u80fd\u8ddf\u8457\u56de\u61c9\u3002\u5979\u53ea\u80fd\u6123\u6123\u7684\u5728\u9060\u65b9\u773a\u671b\u8457\u5fc3\u611b\u7684\u7d0d\u897f\u745f\u65af\uff08\u6839\u64da\u5967\u7dad\u5fb7\u7684\u63cf\u8ff0\uff0c\u611b\u53ef\u672c\u4f86\u662f\u4e00\u500b\u4e0d\u807d\u4ed6\u4eba\u8aaa\u8a71\uff0c\u53ea\u9867\u8457\u81ea\u5df1\u8aaa\u500b\u4e0d\u505c\u7684\u611b\u8aaa\u8a71\u9b3c\uff0c\u6700\u5f8c\u60f9\u6012\u4e86\u5929\u540e\u5e0c\u62c9\u800c\u5931\u53bb\u8072\u97f3\u3002\u800c\u300c\u5931\u53bb\u8072\u97f3\u300d\u70ba\u4e00\u7a2e\u81ea\u6211\u4e0d\u5fa9\u5b58\u5728\u7684\u8b6c\u55bb\uff09\u3002<\/p>\n<p>\u611b\u53ef\u80fd\u5920\u8aaa\u8a71\u7684\u6642\u6a5f\uff0c\u662f\u56de\u61c9\u7d0d\u897f\u745f\u65af\u6253\u7375\u6642\u767c\u51fa\u7684\u8072\u97f3\u3002\u5979\u591a\u9ebc\u60f3\u5c0d\u7d0d\u897f\u745f\u65af\u8aaa\u300c\u6211\u611b\u4f60\uff01\u300d\u4f46\u662f\uff0c\u7d0d\u897f\u745f\u65af\u537b\u4e00\u6b21\u90fd\u6c92\u807d\u898b\u5979\u7684\u8072\u97f3\uff0c\u66f4\u4e0d\u77e5\u9053\u611b\u53ef\u7684\u5b58\u5728\u3002\u56e0\u611b\u800c\u760b\u72c2\u7684\u5fc3\u60c5\u6108\u6f14\u6108\u70c8\uff0c\u611b\u53ef\u6700\u7d42\u53d7\u4e0d\u4e86\u4e86\uff0c\u5979\u885d\u51fa\u53bb\u7dca\u7dca\u62b1\u4f4f\u7d0d\u897f\u745f\u65af\u3002\u907a\u61be\u7684\u662f\u7d0d\u897f\u745f\u65af\u6839\u672c\u4e0d\u53ef\u80fd\u770b\u4e0a\u611b\u53ef\uff0c\u4ed6\u7528\u51b7\u9177\u7684\u8868\u60c5\u548c\u614b\u5ea6\u63a8\u958b\u611b\u53ef\u3002<\/p>\n<p>\u53d7\u5230\u51b7\u6f20\u62d2\u7d55\u7684\u611b\u53ef\u89ba\u5f97\u7f9e\u6065\uff0c\u8eb2\u9032\u6d1e\u7a9f\u88e1\uff0c\u9677\u65bc\u5931\u843d\u60c5\u7dd2\u4e2d\uff0c\u4f7f\u5f97\u5979\u6108\u4f86\u6108\u6d88\u7626\uff0c\u7d42\u81f3\u5f62\u9ad4\u6d88\u5931\uff0c\u6700\u5f8c\u50c5\u5269\u4e0b\u8072\u97f3\uff0c\u6210\u4e86\u771f\u6b63\u7684\u56de\u97f3\u3002\u81ea\u6200\u7684\u7d0d\u897f\u745f\u65af\uff0c\u5176\u547d\u904b\u679c\u7136\u4e5f\u662f\u60b2\u5287\u6536\u5c3e\u3002\u4ed6\u7121\u6b62\u5883\u7684\u770b\u8457\u6cc9\u6c34\u4e2d\u53cd\u6620\u7684\u81ea\u5df1\u7684\u5012\u5f71\u800c\u6b7b\u53bb\uff0c\u5728\u4ed6\u6b7b\u4ea1\u4e4b\u5730\u958b\u51fa\u7684\u82b1\u6735\uff0c\u5373\u70ba\u6c34\u4ed9\u82b1\u3002<\/p>\n<p>\u7d0d\u897f\u745f\u65af\u9677\u65bc\u81ea\u6211\u4e4b\u4e2d\uff0c\u611b\u53ef\u5247\u662f\u5728\u5931\u53bb\u81ea\u6211\u7684\u72c0\u614b\u4e2d\u8ff7\u6200\u4ed6\u4eba\u3002\u9019\u5169\u4f4d\u6545\u4e8b\u7684\u4e3b\u89d2\u90fd\u8868\u73fe\u51fa\u81ea\u6211\u8207\u95dc\u4fc2\u5931\u8861\u7684\u300c\u71b1\u8877\u81ea\u6211\u300d\u8207\u300c\u71b1\u8877\u4ed6\u4eba\u300d\u7684\u6975\u7aef\u6848\u4f8b\u3002\u7d0d\u897f\u745f\u65af\u4e0d\u61c2\u4f55\u8b02\u300c\u6211\u5011\u300d\uff0c\u64c1\u6709\u9589\u9396\u4e14\u50f5\u5316\u7684\u5fc3\u7406\u754c\u9650\uff1b\u611b\u53ef\u5247\u662f\u7121\u6cd5\u5f62\u6210\u81ea\u6211\uff0c\u5979\u7684\u5fc3\u7406\u754c\u9650\u6a21\u7cca\u4e0d\u6e05\u4e14\u9808\u4f9d\u9644\u95dc\u4fc2\u624d\u80fd\u7522\u751f\u3002\u9019\u5169\u500b\u4eba\u7684\u547d\u904b\u7686\u4ee5\u60b2\u5287\u6536\u5834\u3002\u81ea\u6211\u8207\u95dc\u4fc2\u5931\u8861\u7684\u4eba\u5011\uff0c\u7d55\u5c0d\u7121\u6cd5\u597d\u597d\u751f\u6d3b\uff0c\u9019\u8aaa\u660e\u4e86\u5e73\u8861\u7684\u91cd\u8981\u6027\u3002<\/p>\n<h2>\u6253\u9020\u300c\u81ea\u6211\u4e16\u754c\u300d<\/h2>\n<p>\u64c1\u6709\u5065\u5eb7\u81ea\u6211\u4e16\u754c\u7684\u4eba\uff0c\u300c\u73fe\u5728\u300d\u5c31\u80fd\u5e78\u798f\u3002\u4ed6\u5011\u77e5\u9053\u4ec0\u9ebc\u662f\u8b93\u81ea\u5df1\u7684\u9748\u9b42\u958b\u5fc3\u7684\u4e8b\uff0c\u4e26\u6703\u5be6\u8e10\u5b83\u3002<\/p>\n<p>\u5065\u5eb7\u5fc3\u7406\u754c\u9650\u7684\u6838\u5fc3\u8981\u9ede\uff0c\u4e0d\u55ae\u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style=\"color: 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style=\"color: #800000\"><strong>\u505a\u9019\u4e9b\u4e8b\u60c5\u8207\u7d50\u679c\u7121\u95dc\uff0c\u4ed6\u5011\u662f\u5728\u884c\u70ba\u7684\u904e\u7a0b\u4e2d\u4eab\u53d7\u6109\u6085\u611f\u3002<\/strong><\/span>\u4f60\u505a\u4e86\u67d0\u4e00\u4ef6\u4e8b\u60c5\uff0c\u4e26\u4e14\u53ea\u6709\u5728\u5f97\u5230\u597d\u7d50\u679c\u7684\u6642\u5019\uff0c\u624d\u7372\u5f97\u5feb\u6a02\u7684\u8a71\uff0c\u9019\u4ef6\u4e8b\u7d55\u975e\u4f60\u7684\u5b89\u9038\u611f\u4f86\u6e90\u3002<\/p>\n<p>\u5b89\u9038\u611f\u6703\u5728\u6211\u5011\u751f\u6d3b\u9047\u5230\u75db\u82e6\u3001\u53ad\u5026\u8207\u4e0d\u5e78\u7684\u6642\u5019\uff0c\u8b93\u6211\u5011\u9032\u884c\u81ea\u6211\u7642\u7652\u3002\u5047\u8a2d\u6709\u4e00\u500b\u4eba\u9047\u5230\u68d8\u624b\u7684\u4e8b\u6216\u7d93\u6b77\u5931\u8a9e\u822c\u7684\u75db\u82e6\uff0c\u5c0d\u9019\u3001\u500b\u4eba\u800c\u8a00\uff0c\u5b89\u9038\u6703\u8b93\u4ed6\u66f4\u6709\u58d3\u529b\u55ce\uff1f\u9084\u662f\u6703\u8b93\u75b2\u618a\u7684\u751f\u6d3b\u7372\u5f97\u6170\u85c9\u5462\uff1f\u7b54\u6848\u662f\u5f8c\u8005\u3002\u56e0\u70ba\u5b89\u9038\u611f\u672c\u8eab\u5c31\u6703\u5e36\u7d66\u4eba\u6109\u6085\u3002\u5b89\u9038\u611f\u662f\u6210\u4eba\u6703\u5e78\u798f\u7684\u6700\u91cd\u8981\u56e0\u7d20\u3002\u5c0f\u6642\u5019\u53ef\u4ee5\u5f9e\u95dc\u4fc2\u4e4b\u4e2d\u586b\u6eff\u5e78\u798f\uff0c\u4f46\u662f\u6210\u4eba\u9664\u4e86\u5f9e\u95dc\u4fc2\u4e4b\u4e2d\uff0c\u66f4\u80fd\u5728\u81ea\u6211\u4e16\u754c\u88e1\u5f97\u5230\u5e78\u798f\u3002<\/p>\n<p>\u5b89\u9038\u611f\u662f\u4eca\u5929\u7684\u5e78\u798f\uff0c\u5b83\u4e0d\u662f\u4e00\u500b\u6ce1\u6cab\u822c\u7684\u5e78\u798f\uff0c\u5b83\u662f\u5177\u6709\u610f\u7fa9\u4e14\u540c\u6642\u7372\u5f97\u5feb\u6a02\u7684\u771f\u6b63\u5e78\u798f\u3002\u5b89\u9038\u611f\u4ea6\u80fd\u5728\u4eba\u969b\u95dc\u4fc2\u88e1\u767c\u63ee\u5a01\u529b\u3002\u6df1\u5316\u5f8c\u7684\u5b89\u9038\u611f\u6703\u5e36\u9818\u6211\u5011\u627e\u5230\u5c6c\u65bc\u81ea\u5df1\u7684\u8272\u5f69\u98a8\u683c\uff0c\u4ee5\u53ca\u8b93\u6211\u5011\u5c0d\u8eab\u908a\u7684\u4e8b\u7269\u611f\u5230\u8208\u8da3\u3002\u800c\u4e14\uff0c\u900f\u904e\u95dc\u5fc3\u4e8b\u7269\u800c\u5efa\u7acb\u7684\u4eba\u969b\u95dc\u4fc2\u6703\u6108\u4f86\u6108\u6df1\u3002\u4e0d\u9700\u8981\u53e6\u5916\u7d93\u71df\uff0c\u5b83\u662f\u81ea\u7136\u800c\u7136\u7531\u6d3b\u52d5\u4e2d\u767c\u751f\u7684\u8b8a\u5316\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u6211\u5011\u4e0d\u9700\u8981\u70ba\u4e86\u95dc\u4fc2\u800c\u5efa\u7acb\u95dc\u4fc2\u3002\u7576\u4eba\u5011\u4e0d\u518d\u70ba\u4e86\u7dad\u7e6b\u95dc\u4fc2\u800c\u82b1\u8cbb\u904e\u591a\u529b\u6c23\u7684\u6642\u5019\uff0c\u5f7c\u6b64\u64c1\u6709\u5206\u4eab\u95dc\u5fc3\u4e8b\u7269\u4e26\u53d6\u5f97\u5171\u540c\u7d93\u9a57\u7684\u6642\u5019\uff0c\u6211\u5011\u5373\u80fd\u64c1\u6709\u4e00\u6bb5\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u3002<\/strong><\/span>\u6253\u9020\u81ea\u6211\u4e16\u754c\u4e4b\u5f8c\uff0c\u6211\u5011\u6703\u5728\u9019\u500b\u5730\u65b9\u6d3b\u51fa\u81ea\u6211\uff0c\u5373\u80fd\u627e\u5230\u81ea\u6211\u8207\u95dc\u4fc2\u7684\u5747\u8861\u3002<\/p>\n<h2 style=\"text-align: center\">\u627e\u56de\u95dc\u4fc2\u7684\u81ea\u6211\u6c7a\u5b9a\u6b0a<\/h2>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010837811?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202001\">\u5b88\u597d\u4f60\u7684\u5fc3\u7406\u754c\u9650\uff0c\u7642\u7652\u4f60\u7684\u5167\u5728\u5c0f\u5b69<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-166641\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2020\/01\/12345.jpg\" alt=\"\" width=\"300\" height=\"385\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010837811?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202001\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/12\/18\/dislike\/\">\u300c\u5c0d\u81ea\u5df1\u4e86\u89e3\u591a\u6df1\uff0c\u4eba\u969b\u95dc\u4fc2\u5c31\u591a\u9806\u3002\u300d\u5fc3\u7406\u8aee\u5546\u5e2b\uff1a\u9762\u5c0d\u770b\u4e0d\u9806\u773c\u7684\u4eba\uff0c\u56de\u982d\u6aa2\u8996\u300c\u6f5b\u610f\u8b58\u9700\u6c42\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/01\/13\/growth\/\">\u3010\u6709\u88ab\u56f0\u4f4f\u7684\u611f\u89ba\uff1f\u3011\u5fc3\u7406\u5b78\u5c0e\u5e2b\u9ec3\u555f\u5718\uff1a\u770b\u51fa\u4eba\u751f\u4e2d\u7684\u300c\u8352\u5510\u5047\u8a2d\u300d\uff0c\u555f\u52d5\u8b93\u751f\u6d3b\u5e78\u798f\u7684\u6210\u9577\u5f15\u64ce<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2020\/01\/17\/cognitive-distortion\/\">\u4e0d\u559c\u6b61\u81ea\u5df1\u7684\u73bb\u7483\u5fc3\uff1f\u5fc3\u7406\u5b78\u5bb6\uff1a 6 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