{"id":14927,"date":"2019-11-29T18:03:18","date_gmt":"2019-11-29T10:03:18","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/29\/you-only-live-once-yolo-fami\/"},"modified":"2021-06-28T17:47:22","modified_gmt":"2021-06-28T09:47:22","slug":"you-only-live-once-yolo-fami","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/29\/you-only-live-once-yolo-fami\/","title":{"rendered":"\u3010You only live once\u3011YOLO \u65cf\u76843\u7a2e\u300c\u751f\u6d3b\u614b\u5ea6\u300d\uff1a\u9996\u5148\uff0c\u4e0d\u6703\u7b49\u8cfa\u5920\u4e86\u9322\u518d\u53bb\u904e\u60f3\u8981\u7684\u751f\u6d3b"},"content":{"rendered":"<p>\u300cYou only live once\uff0c\u4f60\u53ea\u6703\u6d3b\u4e00\u6b21\u3002\u300d<\/p>\n<p>\u4f60\u662f\u5426\u4e5f\u5728\u67d0\u500b\u6642\u523b\uff0c\u7a81\u7136\u611f\u53d7\u5230\u300c\u6d3b\u5728\u7576\u4e0b\u300d\u597d\u91cd\u8981\uff1f\u662f\u5426\u5df2\u4e0d\u518d\u56e0\u70ba\u5225\u4eba\u5c0d\u4f60\u7684\u671f\u5f85\u800c\u8ff7\u5931\u81ea\u6211\u3001\u6210\u70ba\u7368\u7acb\u81ea\u4e3b\u904e\u8457\u5feb\u6a02\u751f\u6d3b\u7684 YOLO \u65cf\uff1f<\/p>\n<p>\u6b63\u5411\u5fc3\u7406\u5b78\u6b0a\u5a01\u7d22\u59ae\u4e9e\u2027\u67f3\u6ce2\u83ab\u65af\u57fa\u5728<span style=\"font-weight: 400;\">\u300a<\/span><a href=\"https:\/\/www.books.com.tw\/products\/0010820401\"><span style=\"font-weight: 400;\">\u9019\u4e00\u751f\u7684\u5e78\u798f\u8a08\u5283\uff1a\u5feb\u6a02\u4e5f\u53ef\u4ee5\u88ab\u7ba1\u7406\uff0c\u6b63\u5411\u5fc3\u7406\u5b78\u6b0a\u5a01\u8b93\u4f60\u751f\u6d3b\u66f4\u5feb\u6a02\u7684\u5341\u4e8c\u500b\u63d0\u6848<\/span><\/a><span style=\"font-weight: 400;\">\u300b<\/span>\u63d0\u5230\uff0c\u300c\u4e00\u500b\u4eba\u5feb\u4e0d\u5feb\u6a02\uff0c\u6709 50\uff05\u7531\u57fa\u56e0\u6c7a\u5b9a\uff0c\u6709 10\uff05\u56e0\u5883\u9047\u800c\u8d77\uff0c<span style=\"color: #800000;\"><strong>\u9084\u6709 40\uff05\u53ef\u4ee5\u900f\u904e\u884c\u70ba\u548c\u60f3\u6cd5\u589e\u9032\u6211\u5011\u7684\u5feb\u6a02\uff01<\/strong><\/span>\u300d\u5f9e\u7f8e\u570b\u958b\u59cb\u6d41\u884c\u5230\u97d3\u570b\u3001\u53f0\u7063\u7684\u300cYOLO\u65cf\u300d\uff0c\u5c31\u6709\u5e7e\u500b\u5171\u901a\u7684\u60f3\u6cd5\u548c\u884c\u70ba\uff0c\u5728\u751f\u6d3b\u7576\u4e0b\u4e00\u9ede\u4e00\u9ede\u611f\u53d7\u5feb\u6a02\u3002<\/p>\n<h3><strong>YOLO \u7684 3 \u7a2e\u300c\u5feb\u6a02\u751f\u6d3b\u614b\u5ea6\u300d<\/strong><\/h3>\n<p><strong>1.\u770b\u900f\u5f88\u591a\u4eba\u90fd\u6709\u7684\u8ff7\u601d\uff0c\u4e0d\u6703\u7b49\u8cfa\u5920\u4e86\u9322\uff0c\u518d\u53bb\u904e\u60f3\u8981\u7684\u751f\u6d3b<\/strong><\/p>\n<p>\u5e38\u807d\u5230\u6709\u4eba\u8aaa\uff1a\u300c\u7b49\u8cfa\u5920\u4e86\u9322\uff0c\u518d\u53bb\u904e\u60f3\u8981\u7684\u751f\u6d3b\u5427\uff01\u300d\u4f46\u5f14\u8a6d\u7684\u662f\uff0c\u90a3\u4e9b\u628a\u300c\u8cfa\u9322\u5be6\u73fe\u672a\u4f86\u60f3\u8981\u7684\u751f\u6d3b\u300d\u7576\u6210\u76ee\u6a19\u7684\u4eba\uff0c\u53cd\u800c\u5f88\u53ef\u80fd\u8b93\u81ea\u5df1\u9677\u5165\u300c\u8ffd\u6c42\u5feb\u6a02\u300d\u7684\u58d3\u529b\u3002<\/p>\n<p>\u5728\u4e00\u5834\u63a2\u8a0e\u300c\u4eba\u5011\u4ec0\u9ebc\u6642\u5019\u6700\u5feb\u6a02\u300d\u7684 <a href=\"https:\/\/www.ted.com\/talks\/matt_killingsworth_want_to_be_happier_stay_in_the_moment?language=zh-tw\"><span style=\"font-weight: 400;\">TED \u6f14\u8b1b<\/span><\/a> \u4e2d\uff0c\u54c8\u4f5b\u5927\u5b78\u5fc3\u7406\u5b78\u5bb6\u9ea5\u7279\u2027\u57fa\u6797\u65af\u6c83\u601d\uff08Matthew Killingsworth\uff09\u7814\u7a76\u7d71\u8a08\u51fa\u4e86\u4e00\u500b\u7d50\u679c\uff1a<span style=\"color: #800000;\"><strong>\u6211\u5011\u6700\u6295\u5165\u7684\u6642\u523b\uff0c\u901a\u5e38\u662f\u6700\u5feb\u6a02\u7684\u6642\u5019\u3002\u53cd\u4e4b\uff0c\u6108\u662f\u80e1\u601d\u4e82\u60f3\uff0c\u5c31\u6108\u4e0d\u5feb\u6a02\u3002<\/strong><\/span><\/p>\n<p>\u300c\u5feb\u6a02\u751f\u6d3b\u300d\u5176\u5be6\u662f\u5728\u65e5\u5e38\u4e2d\u6bcf\u4e00\u4ef6\u7d30\u5fae\u5c0f\u4e8b\u4e2d\uff0c\u5c08\u6ce8\u6295\u5165\u7684\u6253\u958b\u611f\u5b98\u53bb\u54c1\u5473\u611f\u53d7\u7684\u904e\u7a0b\u3002\u4f60\u66fe\u7d93\u5728\u505a\u4ec0\u9ebc\u4e8b\u6642\u9ad4\u6703\u5230\uff1a\u9019\u5c31\u662f\u300c\u7576\u4e0b\u65e5\u5e38\u7684\u5feb\u6a02\u300d\uff1f\u5728\u967d\u5149\u7051\u4e0b\u7684\u65e9\u6668\u8fce\u98a8\u9a0e\u8457\u8173\u8e0f\u8eca\u3001\u91cd\u770b\u4e00\u6b21\u6700\u611b\u7684\u96fb\u5f71\u3001\u4e00\u5834\u80cc\u8d77\u80cc\u5305\u8aaa\u8d70\u5c31\u8d70\u7684\u65c5\u884c\u3001\u7aa9\u9032\u525b\u6d17\u597d\u70d8\u597d\u7684\u68c9\u88ab\u88e1\u22ef\u22ef\uff0c\u597d\u591a\u597d\u591a\u4e0d\u523b\u610f\u8ffd\u6c42\u5feb\u6a02\u7684\u7576\u4e0b\u65e5\u5e38\u5c0f\u4e8b\u4e2d\uff0c\u53cd\u800c\u5bb9\u6613\u771f\u6b63\u7684\u5feb\u6a02\u3002<\/p>\n<p><strong>2.\u4e0d\u70ba\u4e86\u8fce\u5408\u5225\u4eba\u7684\u671f\u5f85\u904e\u751f\u6d3b\uff0c\u300c\u6211\u8981\u6e96\u6642\u4e0b\u73ed\u3002\u300d<\/strong><\/p>\n<p>\u6d3b\u5728\u7576\u4e0b\u7684 YOLO \u65cf\u4e86\u89e3\u81ea\u5df1\u60f3\u904e\u4ec0\u9ebc\u6a23\u7684\u751f\u6d3b\uff0c\u6703\u8a8d\u771f\u4ee5\u5f85\u81ea\u5df1\u8077\u8cac\u6240\u5728\u7684\u5de5\u4f5c\uff0c\u4f46\u4e5f\u6703\u300c\u4fdd\u8b77\u81ea\u5df1\u7684\u908a\u754c\u300d\uff0c\u6709\u4e9b\u4e8b\u60c5\u672c\u4f86\u5c31\u4e0d\u662f\u81ea\u5df1\u8a72\u505a\u7684\u3001\u6216\u8005\u4e0d\u662f\u81ea\u5df1\u80fd\u529b\u7bc4\u570d\u5167\u80fd\u505a\u7684\uff0c\u5c31\u6703\u52c7\u6562\u5c0d\u5225\u4eba\u7684\u8acb\u6c42\u300c\u8aaa\u4e0d\u300d\u3002<\/p>\n<p>\u524d\u9663\u5b50\u7db2\u8def\u53e3\u7891\u548c\u8a0e\u8ad6\u5ea6\u90fd\u5f88\u9ad8\u7684\u65e5\u5287\u300a\u6211\uff0c\u8981\u6e96\u6642\u4e0b\u73ed\u300b\uff0c\u5287\u4e2d\u7531\u5409\u9ad8\u7531\u91cc\u5b50\u6240\u98fe\u6f14\u7684\u5973\u4e3b\u89d2\u6771\u5c71\u7d50\u8863\uff0c\u95dc\u65bc\u5de5\u4f5c\u539f\u5247\u6700\u97ff\u4eae\u7684\u4e00\u53e5\u8a71\u5c31\u662f\uff1a\u300c\u6709\u6548\u7387\u5730\u628a\u81ea\u5df1\u7684\u5de5\u4f5c\u505a\u5b8c\u5c31\u597d\u3002\u300d<\/p>\n<p>\u6709\u667a\u6167\u7684 YOLO \u65cf\u5728\u62d2\u7d55\u5225\u4eba\u6642\u901a\u5e38\u4e5f\u5f88\u512a\u96c5\u3002\u300c\u4e00\u500b\u771f\u6b63\u5f37\u5927\u7684\u4eba\uff0c\u4e0d\u662f\u77e5\u9053\u5982\u4f55\u53cd\u64ca\uff0c\u800c\u662f\u64c5\u9577\u5f9e\u5bb9\u5730\u4ee5\u67d4\u514b\u525b\uff0c\u7528\u5fae\u7b11\uff0c\u56de\u61c9\u7c97\u9b6f\u7121\u79ae\u4e4b\u4eba\uff0c\u300d\u97d3\u570b\u66a2\u92b7\u8d85\u904e30\u842c\u672c\u7684<span style=\"font-weight: 400;\">\u300a<\/span><a href=\"https:\/\/www.books.com.tw\/products\/0010797658\"><span style=\"font-weight: 400;\">\u5fae\u7b11\u9762\u5c0d\u7121\u79ae\u4e4b\u4eba<\/span><\/a><span style=\"font-weight: 400;\">\u300b<\/span>\u8aaa\u7684\u5f88\u6709\u9053\u7406\uff1a\u300c<span style=\"color: #800000;\"><strong>\u5982\u679c\u4f60\u5df2\u7d93\u6709\u79ae\u8c8c\u5730\u62d2\u7d55\u8acb\u6c42\uff0c\u5c0d\u65b9\u9084\u4e0d\u505c\u8981\u6c42\u3001\u62b1\u6028\u751a\u81f3\u6279\u8a55\uff0c\u90a3\u9ebc\u9019\u7a2e\u4eba\u5c31\u4e0d\u9069\u5408\u518d\u7e7c\u7e8c\u4ea4\u5f80\u4e0b\u53bb\u3002<\/strong><\/span>\u300d<\/p>\n<p><strong>3.\u61c2\u5f97\u7368\u8655\u7684\u5feb\u6a02<\/strong><\/p>\n<p>\u300c\u4e00\u500b\u4eba\uff0c\u5f88\u597d\u3002\u300d<\/p>\n<p>\u4e0d\u53ea\u8981\u6e96\u6642\u4e0b\u73ed\uff0c\u4e5f\u4e0d\u52c9\u5f37\u81ea\u5df1\u548c\u540c\u4e8b\u670b\u53cb\u793e\u4ea4\u61c9\u916c\u3002YOLO \u65cf\u4eab\u53d7\u4e00\u500b\u4eba\u7684\u6642\u9593\uff0c\u559c\u6b61\u300c\u7368\u98df\u300d\uff0c\u7576\u4f60\u5c07\u89f8\u89ba\u3001\u5473\u89ba\u3001\u55c5\u89ba\u3001\u807d\u89ba\u7b49\u4e94\u611f\u5168\u90fd\u7528\u4e0a\u53bb\u54c1\u5690\u7576\u4e0b\u5403\u7684\u98df\u7269\uff0c\u5176\u5be6\u6703\u9032\u5165\u4e00\u7a2e\u6b63\u5411\u5fc3\u7406\u5b78\u4e2d\u63d0\u5230\u7684\u300c\u5fc3\u6d41\u72c0\u614b\uff08Flow State\uff09\u300d\uff0c\u611f\u53d7\u5230\u5167\u5728\u751f\u547d\u6eff\u8db3\u7684\u60c5\u7dd2\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u300a<\/span><a href=\"https:\/\/www.bbc.com\/ukchina\/trad\/vert-fut-43491878\"><span style=\"font-weight: 400;\">BBC \u82f1\u502b\u7db2<\/span><\/a><span style=\"font-weight: 400;\">\u300b<\/span>\u7684\u5831\u5c0e\u4e5f\u6307\u51fa\uff0c\u300c\u7368\u8655\u7684\u76ca\u8655\u4e4b\u4e00\u5c31\u5728\u65bc\uff0c\u6b64\u6642\u5927\u8166\u8655\u65bc\u5e73\u975c\u4f11\u606f\u72c0\u614b\u22ef\u22ef\u3002\u8b93\u601d\u7dad\u7121\u62d8\u7121\u675f\u5730\u81ea\u7531\u99b3\u9a01\uff0c\u4e0d\u50c5\u80fd\u52a0\u5f37\u9577\u671f\u8a18\u61b6\u529b\uff0c\u9084\u80fd\u589e\u5f37\u4f60\u5c0d\u81ea\u5df1\u548c\u4ed6\u4eba\u4e4b\u9593\u95dc\u4fc2\u7684\u611f\u53d7\u3002\u300d<\/p>\n<div id=\"attachment_162741\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-162741\" class=\"wp-image-162741 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/11\/2000px_20180316_FamilyMart_0410-e1575017473744.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-162741\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u5168\u5bb6\u4fbf\u5229\u5546\u5e97\u63d0\u4f9b<\/p><\/div>\n<p>\u6700\u8fd1\u5929\u6c23\u6f38\u6f38\u8b8a\u51b7\uff0c\u4e0b\u73ed\u56de\u5bb6\u9014\u4e2d\u883b\u9069\u5408\u9806\u9053\u5230\u5168\u5bb6\u4fbf\u5229\u5546\u5e97\u5be7\u975c\u7684\u5403\u4e00\u4efd\u6696\u547c\u547c\u7684\u7642\u7652\u95dc\u6771\u716e\uff0c\u6216\u662f\u54c1\u5690\u4e00\u4efd\u523a\u6fc0\u5473\u857e\u7684\u6cf0\u5f0f\u7da0\u5496\u54e9\u98ef\u3002<span style=\"color: #800000;\"><strong>\u5168\u5bb6\u4fbf\u5229\u5546\u5e97\u9ad4\u8cbc\u5730\u5e6b\u4eab\u53d7\u7576\u4e0b\u751f\u6d3b\u7684\u4f60\u6e1b\u8f15\u8ca0\u64d4<\/strong><\/span>\uff0c\u5168\u5bb6\u300c<a href=\"http:\/\/bit.ly\/37NTX9R\">Fami \u9322\u5305<\/a>\u300d\u65b0\u63a8\u51fa\u7684\u300c\u627e\u6574\u5b58\u96f6\u300d\u5132\u503c\u529f\u80fd\uff0c\u8b93\u4f60\u5728\u6ac3\u53f0\u62ff\u9214\u7968\u7d50\u5e33\u9047\u5230\u627e\u96f6\u6642\uff0c\u53ef\u4ee5\u81ea\u7531\u9078\u64c7\u8981\u5c07\u627e\u7684\u9322\u5168\u6578\u5b58\u5165 APP \u9322\u5305\uff0c\u6216\u662f\u627e\u56de\u6574\u9214\u3001\u53ea\u5b58\u9032\u96f6\u9322\uff0c\u4e0d\u7528\u5728\u5305\u5305\u88e1\u585e\u9032\u6c89\u7538\u7538\u7684\u96f6\u9322\u3002<\/p>\n<p><iframe title=\"\u5168\u5bb6Fami\u9322\u5305 \u7d50\u5e33\u7bc7\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/O51m2WleqSo?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/buzzorange.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-162740\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/11\/Fami\u9322\u5305\u64cd\u4f5c\u6b65\u9a5f.jpg\" alt=\"\" width=\"800\" height=\"1156\" \/><\/p>\n<p>\u6709\u6642\u5019\u4e00\u5fd9\u788c\u8d77\u4f86\uff0c\u5076\u723e\u9084\u662f\u6703\u5fd8\u8a18\u300cYou only live once\u300d\uff0c\u63d0\u9192\u81ea\u5df1\u555f\u52d5 YOLO \u751f\u6d3b\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u5728\u4e00\u5929\u7684\u958b\u59cb<span style=\"color: #800000;\"><strong>\u5728\u6eab\u6696\u7684\u6668\u5149\u4e4b\u4e0b\u597d\u597d\u5403\u500b\u65e9\u9910<\/strong><\/span>\u3002<\/p>\n<p>\u6709\u7684\u4eba\u65e9\u4e0a\u4ee5\u300c\u81ea\u52d5\u5c0e\u822a\u6a21\u5f0f\u300d\u8d77\u5e8a\u3001\u5237\u7259\u6d17\u81c9\u3001\u4e0d\u66c9\u5f97\u5403\u9032\u4e86\u4ec0\u9ebc\u65e9\u9910\u5f8c\u958b\u59cb\u4e0a\u73ed\u3002\u4f46\u6d3b\u5728\u7576\u4e0b\u7684 YOLO \u65cf\u518d\u5fd9\u90fd\u9858\u610f\u82b1\u500b 20 \u5206\u9418\u597d\u597d\u559d\u676f\u597d\u5496\u5561\u3001\u559d\u74f6\u9bae\u5976\u6216\u5403\u4efd\u6c34\u679c\uff0c\u9ad4\u6703\u751f\u6d3b\u7684\u7f8e\u597d\u3002\u7528<a href=\"http:\/\/bit.ly\/33wKeBv\">\u5168\u5bb6APP\u7684\u300c\u5546\u54c1\u9810\u552e\u300d<\/a>\u529f\u80fd\u53ef\u7528\u512a\u60e0\u7684\u50f9\u683c\u9810\u8cfc\u7f8e\u5f0f\u5496\u5561\u3001\u62ff\u9435\u3001\u6842\u683c\u7a40\u5f97\u4e00\u5929\u3001\u9bae\u4e73\u574a\u5609\u660e\u9bae\u4e73\u3001\u7fa9\u7f8e\u8c46\u5976\u7cfb\u5217\u3001\u7d9c\u5408\u6c34\u679c\u7b49\u8cea\u611f\u65e9\u9910\u3002<\/p>\n<p><iframe title=\"\u5546\u54c1\u9810\u8cfc\u53ef\u4ee5\u7dda\u4e0a\u652f\u4ed8\u7d50\u5e33\u5566~~~!!!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/F-GSq7G6qOc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/buzzorange.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u5728\u6eab\u6696\u6709\u967d\u5149\u7684\u597d\u5929\u6c23\u6642\uff0c\u5c31\u5750\u5728\u5168\u5bb6\u843d\u5730\u7a97\u65c1\u967d\u5149\u7051\u4e0b\u7684\u7528\u9910\u5340\uff0c\u597d\u597d\u5403\u5b8c\u65e9\u9910\u518d\u9032\u516c\u53f8\uff0c\u6301\u7e8c YOLO \u81ea\u7531\u81ea\u5728\u7684\u5feb\u6a02\u751f\u6d3b\u5427\u3002<\/p>\n<blockquote><p>\u4eab\u53d7\u7368\u8655\u7684\u5feb\u6a02\uff0c\u7acb\u5373\u4e0b\u8f09\u5168\u5bb6APP\u00a0 \u00a0<a href=\"https:\/\/apple.co\/2QXn6JT\">iOS \u7248<\/a>\u00a0 \u00a0<a href=\"http:\/\/bit.ly\/2XUczR8\">Android \u7248<\/a><\/p><\/blockquote>\n<p><b>\u53c3\u8003\u8cc7\u6599\uff1a<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u300a<\/span><a href=\"https:\/\/www.books.com.tw\/products\/0010820401\"><span style=\"font-weight: 400;\">\u9019\u4e00\u751f\u7684\u5e78\u798f\u8a08\u5283\uff1a\u5feb\u6a02\u4e5f\u53ef\u4ee5\u88ab\u7ba1\u7406\uff0c\u6b63\u5411\u5fc3\u7406\u5b78\u6b0a\u5a01\u8b93\u4f60\u751f\u6d3b\u66f4\u5feb\u6a02\u7684\u5341\u4e8c\u500b\u63d0\u6848<\/span><\/a><span style=\"font-weight: 400;\">\u300b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TED\uff1a<\/span><a href=\"https:\/\/www.ted.com\/talks\/matt_killingsworth_want_to_be_happier_stay_in_the_moment?language=zh-tw#t-1084\"><span style=\"font-weight: 400;\">Matt Killingsworth: \u60f3\u8981\u5feb\u6a02\uff1f\u6d3b\u5728\u7576\u4e0b<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u300a<\/span><a href=\"https:\/\/www.books.com.tw\/products\/0010797658\"><span style=\"font-weight: 400;\">\u5fae\u7b11\u9762\u5c0d\u7121\u79ae\u4e4b\u4eba\uff1a\u7528\u512a\u96c5\u56db\u5169\u64a5\u5343\u65a4\uff0c\u9760\u4fee\u990a\u9ad8\u5ea6\u5f81\u670d\u7c97\u9b6f\u7121\u79ae\u4e4b\u4eba<\/span><\/a><span style=\"font-weight: 400;\">\u300b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300aBBC \u82f1\u502b\u7db2\u300b\uff1a&lt; <\/span><a href=\"https:\/\/www.bbc.com\/ukchina\/trad\/vert-fut-43491878\"><span style=\"font-weight: 400;\">\u559c\u6b61\u7368\u8655\u4e0d\u662f\u932f \u96e2\u7fa4\u7d22\u5c45\u4e5f\u6709\u597d\u8655<\/span><\/a><span style=\"font-weight: 400;\"> &gt;<\/span><\/p>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh-Hant\/image-photo\/smile-freedom-happiness-woman-on-beach-217599499\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300cYou only live once\uff0c\u4f60\u53ea\u6703\u6d3b\u4e00\u6b21\u3002\u300d \u4f60\u662f\u5426\u4e5f\u5728\u67d0\u500b\u6642\u523b\uff0c\u7a81\u7136\u611f\u53d7\u5230\u300c\u6d3b\u5728\u7576\u4e0b\u300d\u597d\u91cd\u8981\uff1f\u662f\u5426\u5df2\u4e0d\u518d\u56e0\u70ba\u5225\u4eba\u5c0d\u4f60\u7684\u671f\u5f85\u800c\u8ff7\u5931\u81ea\u6211\u3001\u6210\u70ba\u7368\u7acb\u81ea\u4e3b\u904e\u8457\u5feb\u6a02\u751f\u6d3b\u7684 YOLO \u65cf\uff1f \u6b63\u5411\u5fc3\u7406[&#8230;]<\/p>\n","protected":false},"author":275,"featured_media":18227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16304],"tags":[5152,882],"coauthors":[16278],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14927"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/275"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14927"}],"version-history":[{"count":3,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14927\/revisions"}],"predecessor-version":[{"id":40761,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14927\/revisions\/40761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18227"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14927"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}