{"id":14890,"date":"2019-11-21T17:32:50","date_gmt":"2019-11-21T09:32:50","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/21\/sweden-happiness\/"},"modified":"2022-02-25T11:16:08","modified_gmt":"2022-02-25T03:16:08","slug":"sweden-happiness","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/21\/sweden-happiness\/","title":{"rendered":"\u300c\u5728\u90a3\u88e1\uff0c\u4f60\u53ef\u4ee5\u5fd8\u537b\u6240\u6709\u7169\u60f1\u3002\u300d\u745e\u5178\u4eba\u7684\u5e78\u798f\u79d8\u8a23\uff1a\u627e\u5230\u8207\u81ea\u5df1\u7368\u8655\u7684\u300c\u91ce\u8393\u4e4b\u5730\u300d"},"content":{"rendered":"<div class=\"mceTemp\"><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u6c38\u9060\u8655\u7406\u4e0d\u5b8c\u7684\u5de5\u4f5c\u3001\u8b93\u4f60\u89ba\u5f97\u5fc3\u7d2f\u7684\u4eba\u969b\u95dc\u4fc2\u22ef\u22ef\uff0c\u751f\u6d3b\u4e2d\u4f86\u81ea\u56db\u9762\u516b\u65b9\u7684\u58d3\u529b\uff0c\u7e3d\u8b93\u4f60\u8eab\u5fc3\u4ff1\u75b2\u3002\u745e\u5178\u4eba\u8b93\u81ea\u5df1\u66ab\u6642\u9060\u96e2\u9019\u7a2e\u5fc3\u7169\u72c0\u614b\u7684\u65b9\u6cd5\uff0c\u5c31\u662f\u5c0b\u627e\u5c6c\u65bc\u81ea\u5df1\u7684\u300c\u91ce\u8393\u4e4b\u5730\uff08Smultronst\u00e4lle\uff09\u300d\uff0c\u6216\u8a31\u662f\u6700\u611b\u7684\u5496\u5561\u9928\uff0c\u4e5f\u53ef\u80fd\u662f\u516c\u5712\u4e2d\u4e00\u500b\u5b89\u975c\u7684\u89d2\u843d\uff0c\u5750\u4e0b\u4f86\u8207\u81ea\u5df1\u597d\u597d\u5c0d\u8a71\uff0c\u5fd8\u537b\u6240\u6709\u7169\u60f1\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u82f1\u570b\u8a18\u8005\u00a0 \u6d77\u502b\u2027\u7f85\u7d20<\/p>\n<p>Smultronst\u00e4lle\uff08\u767c\u97f3\uff1a\u300csmul-tron-stelle\u300d\uff09\uff0c\u540d\u8a5e\uff0c\u539f\u610f\u70ba\u300c\u91ce\u8393\u4e4b\u5730\u300d\uff0c\u4f86\u81ea\u65bc\u745e\u5178\u6587\u300csmultron\u300d\uff08\u91ce\u8393\uff09\uff0c\u4ee5\u53ca\u300cst\u00e4lle\u300d\uff08\u5730\u65b9\uff09\u3002\u8a72\u8a5e\u59cb\u898b\u65bc\u4e8c\u5341\u4e16\u7d00\u65e9\u671f\uff0c\u662f\u9060\u96e2\u5875\u56c2\u3001\u9109\u6751\u5ea6\u5047\u7684\u4ee3\u540d\u8a5e\u3002\u6b64\u8a5e\u73fe\u5728\u88ab\u7528\u4f86\u5f62\u5bb9\u53ef\u4ee5\u7528\u4f86\u9003\u907f\u3001\u653e\u9b06\u7684\u5b89\u975c\u5834\u6240\uff1b\u662f\u4f60\u6700\u559c\u6b61\u7684\u7a7a\u9593\uff0c\u5728\u90a3\u88e1\uff0c\u4f60\u53ef\u4ee5\u5fd8\u537b\u6240\u6709\u7169\u60f1\uff0c\u4e14\u901a\u5e38\u6703\u662f\u5176\u4ed6\u4eba\u4e0d\u5bb9\u6613\u627e\u5230\u7684\u5730\u65b9\u3002<\/p>\n<p>Lagom\uff08\u767c\u97f3\uff1a\u300clah-gom\u300d\uff09\uff0c\u53ef\u4f5c\u5f62\u5bb9\u8a5e\u8207\u526f\u8a5e\uff0c\u4f86\u81ea\u65bc\u745e\u5178\u6587\u7684\u300cLag\u300d\uff08\u5718\u968a\uff09\u3002\u6839\u64da\u745e\u5178\u6c11\u9593\u6545\u4e8b\uff0c\u300cLaget om\u300d\uff08\u570d\u7e5e\u8457\u5718\u968a\uff09\u662f\u4ee5\u524d\u7dad\u4eac\u4eba\u5728\u7528\u89d2\u50b3\u8457\u6eff\u6eff\u7684\u8702\u871c\u9152\u6642\u6703\u4f7f\u7528\u7684\u7247\u8a9e\uff0c\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u5f97\u5230\u81ea\u5df1\u7684\u4e00\u4efd\u2014\u2014\u4e0d\u591a\u4e5f\u4e0d\u5c11\u3002\u800c\u73fe\u4ee3\u4eba\u628aLaget om\u7c21\u5316\u6210Lagom\uff0c\u8a5e\u610f\u7dad\u6301\u4e0d\u8b8a\uff1a\u300c\u525b\u597d\u8db3\u5920\u300d\u3002<\/p>\n<p>\u60f3\u50cf\u6709\u4e00\u500b\u4f60\u53ef\u4ee5\u53bb\u7684\u5730\u65b9\uff0c\u800c\u6c92\u6709\u4eba\u6703\u77e5\u9053\u4f60\u5728\u90a3\u88e1\uff0c\u6216\u662f\u4ed6\u5011\u77e5\u9053\u4f60\u5728\u90a3\u88e1\uff0c\u4f46\u4e0d\u6703\u53bb\u6253\u64fe\u4f60\u3002\u7576\u4f60\u5099\u611f\u58d3\u529b\u3001\u75b2\u618a\u4e0d\u582a\u6216\u5598\u4e0d\u904e\u6c23\u6642\uff0c\u4f60\u53ef\u4ee5\u53bb\u7684\u5feb\u6a02\u4e4b\u5730\u2014\u2014\u53ef\u80fd\u662f\u9670\u6dbc\u7684\u5c0f\u6a39\u6797\uff0c\u9644\u8fd1\u516c\u5712\u4e2d\u4e00\u500b\u5b89\u975c\u7684\u89d2\u843d\uff0c\u6216\u662f\u4f60\u6700\u611b\u7684\u5496\u5561\u9928\uff0c\u751a\u81f3\u53ef\u80fd\u662f\u4f60\u81ea\u5bb6\u7684\u5f8c\u82b1\u5712\u3002\u90a3\u662f\u4e00\u500b\u4e0d\u600e\u9ebc\u8d77\u773c\u3001\u4f4e\u8abf\u7684\u5730\u65b9\uff0c\u901a\u5e38\u6709\u8457\u7279\u6b8a\u7684\u60c5\u611f\u50f9\u503c\uff0c\u9084\u80fd\u7642\u7652\u4f60\u3002\u9019\u500b\u5730\u65b9\u5c31\u662f\u4f60\u7684\u300cSmultronst\u00e4lle\u300d\u3002<\/p>\n<p>\u300cSmultronst\u00e4lle\u5c0d\u745e\u5178\u4eba\u6709\u8457\u5f88\u7279\u6b8a\u7684\u610f\u7fa9\u3002\u300d\u4f86\u81ea\u99ac\u723e\u6469\uff08Malm\u00f6\uff09\u5916\u4e00\u500b\u5c0f\u6751\u7684\u54c8\u5a1c\u8aaa\u3002<span style=\"color: #800000;\"><strong>\u300c\u6bcf\u500b\u4eba\u90fd\u6709\u4e00\u500bSmultronst\u00e4lle\uff0c\u6bcf\u500b\u4eba\u7684Smultronst\u00e4lle\u4e5f\u90fd\u4e0d\u76f8\u540c\u3002\u6211\u7684Smultronst\u00e4lle\u662f\u6211\u5728\u9700\u8981\u88dc\u5145\u5143\u6c23\u7684\u6642\u5019\u6700\u559c\u6b61\u53bb\u7684\u5730\u65b9\u3002\u300d<\/strong><\/span>\u745e\u5178\u9019\u500b\u5e73\u7b49\u4e3b\u7fa9\u7684\u7406\u60f3\u570b\uff0c\u662f\u51fa\u4e86\u540d\u7684\u300c\u5e78\u798f\u300d\u570b\u5ea6\uff0c\u5728\u4e16\u754c\u7684\u6eff\u8db3\u6307\u6578\u8abf\u67e5\u4e2d\uff0c\u6642\u5e38\u6392\u540d\u7b2c\u4e00\u3002\u6240\u4ee5\u8aaa\uff0clagom\u9019\u7a2e\u300c\u525b\u525b\u597d\u300d\u7684\u4eba\u751f\u614b\u5ea6\u4ee5\u53ca\u5ba2\u88fd\u5316\u7684Smultronst\u00e4lle\uff0c\u80fd\u4f7f\u745e\u5178\u4eba\u66f4\u52a0\u5e78\u798f\u56c9\uff1f\u54c8\u5a1c\u8a8d\u70ba\u662f\u7684\u3002<\/p>\n<h4>\u8d77\u6e90\u81ea\u745e\u5178\u7d93\u5178\u7ae5\u66f8\u7684Smultronst\u00e4lle\u6982\u5ff5<\/h4>\n<p>\u8a31\u591a\u745e\u5178\u4eba\u7b2c\u4e00\u6b21\u63a5\u89f8Smultronst\u00e4lle\u7684\u6982\u5ff5\uff0c\u662f\u56e0\u70ba\u4e00\u672c\u827e\u838e\uff0e\u8c9d\u65af\u5bc7\uff08Elsa Beskow\uff091910\u5e74\u51fa\u7248\u7684\u7d93\u5178\u7ae5\u66f8\u300a\u68ee\u6797\u7684\u5b69\u5b50\u300b\uff08Children of the Forest\uff09\u3002\u8a72\u66f8\u7684\u63d2\u5716\u4e2d\uff0c\u4e9e\u9ebb\u8272\u982d\u9aee\u7684\u5c0f\u5b69\u7528\u9577\u9577\u7684\u3001\u8292\u8349\u822c\u7684\u92d2\u5229\u8449\u5b50\uff08\u8c93\u5c3e\u8349\uff09\u4e32\u8d77\u91ce\u8393\u3002\u9019\u4e9b\u68ee\u6797\u7684\u5b69\u5b50\u5011\u4f4f\u5728\u4e00\u68f5\u8001\u677e\u6a39\u6839\u90e8\u7684\u6df1\u8655\uff0c\u6bcf\u5929\u5fd9\u8457\u8207\u677e\u9f20\u73a9\u800d\u3001\u63a1\u96c6\u91ce\u8393\uff0c\u4e0b\u96e8\u7684\u6642\u5019\u5c31\u8eb2\u5728\u6bd2\u83c7\u5e95\u4e0b\u3002<\/p>\n<p>\u300c\u6211\u73fe\u5728\u8166\u5b50\u88e1\u5f88\u6709\u756b\u9762\uff0c\u300d\u54c8\u5a1c\u8aaa\u3002\u300c\u4f34\u96a8\u8457\u4f60\u9577\u5927\u7684\u756b\u9762\u662f\u4e0d\u6703\u6d88\u5931\u7684\u3002\u800c\u4e14\u745e\u5178\u5c0f\u5b69\u6bcf\u500b\u6691\u5047\u90fd\u6703\u505a\u9019\u4ef6\u4e8b\u3002\u6211\u5011\u6703\u5728\u92d2\u5229\u7684\u9577\u8349\u4e0a\u63d2\u6eff\u91ce\u8393\uff0c\u7136\u5f8c\u5403\u6389\u3002\u6211\u73fe\u5728\u4e5f\u6703\u5e36\u8457\u81ea\u5df1\u7684\u5b69\u5b50\u9019\u6a23\u505a\u2014\u2014\u85c9\u6b64\u61f7\u5ff5\u90a3\u6bb5\u7121\u6182\u7121\u616e\u7684\u6642\u5149\u3002\u300d\u745e\u5178\u4eba\u5fc3\u4e2d\u90fd\u6709\u9019\u7a2e\u80fd\u5e36\u4f60\u56de\u5230\u904e\u53bb\u7684\u7642\u7652\u7530\u5712\u6642\u5149\uff0c\u82f1\u683c\u746a\uff0e\u67cf\u683c\u66fc\uff08Ingmar Bergman\uff09\u751a\u81f3\u57281957\u5e74\u62cd\u4e86\u4e00\u90e8\u540d\u70ba\u300a\u91ce\u8349\u8393\u300b\uff08Smultronst\u00e4llet\uff09\u7684\u96fb\u5f71\uff0c\u7247\u4e2d\u7537\u5b50\u6253\u958b\u4e86\u4e00\u6247\u9580\uff0c\u767c\u73fe\u9580\u5f8c\u7684\u4e00\u5207\u90fd\u548c\u5152\u6642\u4e00\u6a21\u4e00\u6a23\u3002<\/p>\n<h4>\u7368\u8655\u8b93\u4eba\u611f\u89ba\u5e78\u798f<\/h4>\n<p>Smultronst\u00e4lle\u4e0d\u53ea\u662f\u7528\u4f86\u7dec\u61f7\u904e\u53bb\u7684\u5730\u9ede\uff0c\u4e5f\u662f\u4f60\u9003\u96e2\u9019\u500b\u4e16\u754c\u7684\u907f\u96e3\u6240\u3002\u300c\u6211\u7684Smultronst\u00e4lle\u662f\u9644\u8fd1\u68ee\u6797\u4e2d\u7684\u4e00\u584a\u5c0f\u7a7a\u5730\uff0c\u6211\u77e5\u9053\u5230\u4e86\u79cb\u5929\uff0c\u90a3\u88e1\u4e00\u5b9a\u80fd\u627e\u5230\u96de\u6cb9\u83cc\u83c7\u3002\u300d\u70cf\u666e\u85a9\u62c9\uff08Uppsala\uff09\u7684\u514b\u5229\u65af\u6b3d\u8aaa\u3002<\/p>\n<p>\u4ed6\u9084\u544a\u8a34\u6211\u5f88\u591a\u745e\u5178\u4eba\u6e34\u671b\u7368\u8655\uff0c\u6240\u4ee5\u6703\u9078\u4e00\u500b\u4e0d\u592a\u6703\u6709\u5176\u4ed6\u4eba\u51fa\u73fe\u7684\u5730\u9ede\u7576\u4f5cSmultronst\u00e4lle\u3002<span style=\"color: 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style=\"color: 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style=\"color: 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Sans\uff0c\u8d85\u7d1aLagom\u7684\u540d\u5b57\uff09\u3002\u745e\u5178\u7684\u653f\u5e9c\u90e8\u9580\u3001\u6a5f\u95dc\u4ee5\u53ca\u4f01\u696d\u60f3\u8981\u4e00\u500b\u6e05\u695a\u4ee3\u8868\u300c\u745e\u5178\u300d\u7684\u54c1\u724c\u5f62\u8c61\uff0c\u6240\u4ee5\u5c4f\u68c4\u4e86\u83ef\u800c\u4e0d\u5be6\u7684\u5f62\u5bb9\u8a5e\uff0c\u6c7a\u5b9a\u4f7f\u7528\u7c21\u55ae\u7684\u300c\u745e\u5178\u9ad4\u300d\u66ff\u8a72\u5b57\u578b\u547d\u540d\u3002<\/p>\n<h4>Fika\uff1a\u5496\u5561\uff0b\u86cb\u7cd5\uff0c\u7f3a\u4e00\u4e0d\u53ef<\/h4>\n<p>\u745e\u5178\u4eba\u552f\u4e00\u600e\u6a23\u90fd\u89ba\u5f97\u4e0d\u5920\u7684\u6771\u897f\uff0c\u53ea\u6709\u5496\u5561\u3002\u745e\u5178\u4eba\u5f88\u6703\u559d\u5496\u5561\uff0c\u5168\u4e16\u754c\u80fd\u6253\u6557\u745e\u5178\u4eba\u7684\u53ea\u6709\u8377\u862d\u4eba\u548c\u82ac\u862d\u4eba\u3002\u745e\u5178\u4eba\u72c2\u704c\u9019\u7a2e\u9ed1\u9ed1\u7684\u98f2\u6599\uff0c\u751a\u81f3\u9084\u6709\u4e00\u500b\u8a5e\u300ctret\u00e5r\u300d\u7528\u4f86\u5f62\u5bb9\u300c\u4e8c\u6b21\u7e8c\u676f\u300d\u6216\u300c\u4e09\u6b21\u7e8c\u676f\u300d\u3002<\/p>\n<p>\u300c\u9019\u662fFika\uff08\u5496\u5561\u5c0f\u61a9\uff09\u7684\u4e00\u90e8\u5206\uff0c\u300d\u54c8\u5a1c\u8aaa\uff1a\u300c\u985e\u4f3cHygge\uff0c\u4f46\u6211\u5011\u4e0d\u50cf\u4e39\u9ea5\u4eba\u4e00\u6a23\uff0c\u89ba\u5f97\u8981\u8001\u628a\u9019\u500b\u5b57\u639b\u5728\u5634\u908a\u3002\u53bb\u505a\u5c31\u662f\u4e86\u3002\u300d\u7576\u745e\u5178\u4eba\u4eab\u53d7\u4e86\u8db3\u5920\u7684\u7368\u8655\u6642\u5149\uff0c\u6e96\u5099\u597d\u8981\u805a\u5728\u4e00\u8d77\u804a\u5929\u3001\u559d\u5496\u5561\u3001\u5403\u86cb\u7cd5\u7684\u6642\u5019\uff0c\u5c31\u662fFika\u3002<\/p>\n<p>Fika\u4e0d\u53ef\u80fd\u6c92\u6709\u86cb\u7cd5\u76f8\u4f34\uff08\u771f\u7684\uff0c\u6211\u5230\u8655\u554f\u904e\u4e86\uff0c\u554f\u7684\u6642\u5019\u9084\u88ab\u4e00\u5806\u4eba\u77aa\uff09\uff0c\u6839\u64da\u745e\u5178\u8fb2\u696d\u6578\u64da\u59d4\u54e1\u6703\uff0c\u4e00\u500b\u745e\u5178\u4eba\u5e73\u5747\u6bcf\u5e74\u8981\u5403\u6389\u7b49\u540c\u65bc316\u500b\u8089\u6842\u6372\u7684\u91cf\u7684\u7cd5\u9ede\u3002\u800cFika\u5f88\u91cd\u8981\u7684\u4e00\u9ede\u662f\uff0c\u4e0d\u6703\u6709\u4eba\u597d\u610f\u601d\u4f38\u624b\u62ff\u6700\u5f8c\u4e00\u584a\u86cb\u7cd5\u6216\u8089\u6842\u6372\u3002\u300c\u4f60\u53ef\u4ee5\u628a\u6700\u5f8c\u4e00\u584a\u5207\u4e00\u534a\uff0c\u62ff\u4e00\u534a\uff0c\u300d\u514b\u5229\u65af\u6b3d\u8aaa\uff1a\u300c\u7136\u5f8c\u53ef\u4ee5\u518d\u628a\u5269\u4e0b\u7684\u90e8\u5206\u5207\u6210\u4e00\u534a\u3002\u518d\u5269\u4e0b\uff0c\u518d\u5207\uff0c\u7e7c\u7e8c\u5207\u2014\u2014\u5207\u5230\u5269\u4e0b\u4e0d\u80fd\u518d\u5207\u7684\u5c0f\u584a\u70ba\u6b62\u3002\u300d\u70ba\u4ec0\u9ebc\uff1f\u6211\u4e0d\u5f97\u4e0d\u554f\u3002\u300c\u56e0\u70ba\u62ff\u8d70\u6700\u5f8c\u4e00\u584a\uff0c\u5225\u4eba\u5c31\u6c92\u5f97\u5403\u4e86\uff0c\u5c31\u4e0dLagom\u4e86\u3002\u7e3d\u4e4b\u5c31\u662f\u4e0d\u53ef\u4ee5\uff01\u300d<\/p>\n<p><span 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#800000;\"><strong>\u5206\u4eab\u548c\u86cb\u7cd5\u2014\u2014\u9019\u5169\u500b\u6771\u897f\u5c0d\u745e\u5178\u4eba\u4f86\u8aaa\u90fd\u975e\u5e38\u91cd\u8981<\/strong><\/span>\uff0c\u751a\u81f3\u6709\u4e00\u6574\u5957\u7684\u76f8\u95dc\u898f\u5b9a\u3002\u514b\u5229\u65af\u6b3d\u544a\u8a34\u6211\uff0c\u5c0d\u591a\u6578\u745e\u5178\u4eba\u4f86\u8aaa\uff0c\u5e78\u798f\u751f\u6d3b\u5728\u65bc\u4e9b\u5c0f\u4e8b\u2014\u2014\u800c\u4e14\u525b\u597d\u8db3\u5920\u5c31\u597d\u4e86\uff08\u5496\u5561\u9664\u5916\uff0c\u7e8c\u8d8a\u591a\u676f\u8d8a\u5e78\u798f\uff09\u3002<\/p>\n<p>\u6211\u5f9e2013\u5e74\u642c\u5230\u5317\u6b50\u8d77\uff0c\u5c31\u4e00\u76f4\u5728\u5b78\u7fd2Lagom\u3002\u6211\u89ba\u5f97\u6211\u9032\u6b65\u4e86\uff0c\u6211\u7684\u623f\u5b50\u5f88Lagom\uff1b\u6211\u7684\u8eca\u5b50\u5f88Lagom\uff1b\u6211\u90a3\u4ef6\u7a7f\u4e86\u516d\u5e74\u9084\u5728\u7a7f\u7684\u6bdb\u8863\uff0c\u624b\u8098\u7684\u5730\u65b9\u90fd\u5df2\u7d93\u9b06\u5230\u6703\u6643\u4f86\u6643\u53bb\u4e86\uff0c\u4f46\u9084\u662f\u5f88\u597d\u7a7f\u3001\u5f88\u4fdd\u6696\uff0c\u4e5f\u5f88Lagom\u3002\u5982\u679c\u6211\u958b\u59cb\u611f\u5230\u5fc3\u7169\u610f\u4e82\uff0c\u9700\u8981\u4f11\u606f\u3001\u9700\u8981\u8abf\u6574\u81ea\u5df1\u3001\u8abf\u6574\u751f\u6d3b\uff0c\u6211\u5c31\u6703\u5230\u6211\u7684Smultronst\u00e4lle\uff0c\u5403\u584a\u8089\u6842\u6372\uff0c\u559d\u9ede\u5496\u5561\u3002<\/p>\n<h4>\u5982\u4f55\u904b\u7528\u300cSmultronst\u00e4lle\u300d\u91ce\u8393\u4e4b\u5730\u8abf\u6574\u81ea\u6211\uff1f<\/h4>\n<p>1. \u627e\u5230\u5c6c\u65bc\u4f60\u81ea\u5df1\u7684\u300c\u91ce\u8393\u4e4b\u5730\u300d\u3002<\/p>\n<p>\u6211\u7684\u91ce\u8393\u4e4b\u5730\u662f\u5bb6\u88e1\u9644\u8fd1\u4e00\u500b\u5c0f\u5c71\u4e18\u7684\u5c71\u9802\uff08\u4e39\u9ea5\u552f\u4e00\u7684\u5c71\u4e18\uff09\u6216\u662f\u6211\u7684\u8863\u7269\u9593\u6700\u6df1\u8655\uff0c\u6211\u5728\u88e1\u9762\u639b\u4e86\u5c0f\u5f69\u71c8\uff0c\u53ef\u4ee5\u8eb2\u5728\u51ac\u5929\u7684\u5916\u5957\u5f8c\u9762\uff0c\u90a3\u88e1\u662f\u6211\u7684\u300c\u7d0d\u5c3c\u4e9e\u300d\u3002\u5728\u7279\u5225\u8f9b\u82e6\u7684\u4e00\u5929\u6216\u662f\u9700\u8981\u66ab\u96e2\u6211\u7684\u5bb6\u4eba\u6642\uff0c\u6211\u6703\u53bb\u9019\u4e9b\u5730\u65b9\uff08\u9664\u975e\u4ed6\u5011\u6b63\u5728\u8b80\u9019\u7bc7\uff0c\u5982\u679c\u662f\u9019\u6a23\u7684\u8a71\uff0c\u6211\u53ea\u662f\u8981\u53bb\u8a8d\u771f\u6536\u8863\u670d\u5566\uff0c\u6216\u662f\u628a\u5783\u573e\u62ff\u51fa\u53bb\u653e\uff0c\u99ac\u4e0a\u5c31\u56de\u4f86\u22ef\u22ef\uff09\u3002<\/p>\n<p>2. \u9003\u8d70\u3002<\/p>\n<p>\u53ef\u4ee5\u9003\u7684\u6642\u5019\u5c31\u9003\u3002\u6700\u4f73\u6642\u6a5f\u662f\u5d29\u6f70\u908a\u7de3\u3002\u5750\u4e0b\uff0c\u547c\u5438\uff0c\u60f3\u60f3\u548c\u677e\u9f20\u73a9\u800d\u3001\u63a1\u96c6\u91ce\u8393\u3001\u4e0b\u96e8\u6642\u8eb2\u5728\u6bd2\u83c7\u4e0b\u7684\u6b61\u6a02\u6642\u5149\u3002<\/p>\n<h4>\u5982\u4f55\u9ad4\u9a57\u300cLagom\u300d\u525b\u525b\u597d\u5c31\u597d\u7684\u54f2\u5b78\uff1f<\/h4>\n<p>1. \u60f3\u60f3\u300c\u745e\u5178\u4eba\u6703\u600e\u9ebc\u505a\uff1f\u300d\u2014\u2014\u4f60\u676f\u88e1\u662f\u53ea\u5269\u534a\u676f\uff0c\u9084\u662f\u525b\u597d\u5920\u559d\uff1f<\/p>\n<p>2. \u8d95\u5feb\u64fa\u812b\u300c\u66f4\u52aa\u529b\u5de5\u4f5c\uff0c\u624d\u80fd\u8cb7\u66f4\u591a\u6771\u897f\u300d\u7684\u60e1\u6027\u5faa\u74b0\u2014\u2014\u50bb\u5b50\u624d\u9019\u6a23\u73a9\u3002\u60f3\u60f3\u4f60\u6700\u9700\u8981\uff08\u4e0d\u662f\u60f3\u8981\uff09\u7684\u662f\u4ec0\u9ebc\uff0c\u628a\u9019\u500b\u8a2d\u6210\u4f60\u7684\u76ee\u6a19\u3002<\/p>\n<p>3. \u5c0d\u4f60\u6240\u64c1\u6709\u7684\u9084\u662f\u611f\u5230\u4e0d\u6eff\u8db3\uff1f\u53bb\u5403\u86cb\u7cd5\u5427\uff0c\u4e0d\u8981\u5403\u592a\u591a\u5c31\u597d\uff0c\u8a18\u5f97\u8207\u4ed6\u4eba\u5206\u4eab\u3002\u8981\u5206\u4eab\u5230\u6700\u5f8c\u4e00\u5c0f\u584a\u3002<\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010837394?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u5c0b\u627e\u5168\u7403\u5e78\u798f\u95dc\u9375\u5b57<\/a>\u300b<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-162004\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/11\/happiness-book.jpg\" alt=\"\" width=\"300\" height=\"312\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010837394?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u9019\u88e1\u8cb7<\/a><\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/krniL\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23<\/a><\/span><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010837394?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u5c0b\u627e\u5168\u7403\u5e78\u798f\u95dc\u9375\u5b57\uff1a\u5b78\u6703\u4e16\u754c30\u570b\u7684\u5feb\u6a02\u7955\u65b9<\/a>\u300b\uff0c\u7531\u5275\u610f\u5e02\u96c6\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.shutterstock.com\/zh\/image-photo\/tourist-woman-sightseeing-stockholm-city-enjoying-1342369574\">shutterstock<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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