{"id":14851,"date":"2019-11-14T17:09:58","date_gmt":"2019-11-14T09:09:58","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/14\/braving\/"},"modified":"2021-10-07T10:49:14","modified_gmt":"2021-10-07T02:49:14","slug":"braving","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/14\/braving\/","title":{"rendered":"\u300c\u5448\u73fe\u771f\u5be6\u4e14\u4e0d\u5b8c\u7f8e\u7684\u81ea\u5df1\u6642\uff0c\u771f\u6b63\u7684\u6b78\u5c6c\u624d\u6703\u7522\u751f\u3002\u300dTED \u5343\u842c\u4eba\u6c23\u8b1b\u8005\uff1a7 \u500b\u5b57\u6bcd\u8b93\u5167\u5fc3\u5e73\u975c"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u96d6\u7136\u64c1\u6709\u597d\u5de5\u4f5c\u3001\u597d\u670b\u53cb\uff0c\u4f46\u5076\u723e\u9084\u662f\u6703\u5728\u5fc3\u4e2d\u83ab\u540d\u5192\u51fa\u300c\u6c92\u6709\u6b78\u5c6c\u611f\u300d\u7684\u5bc2\u5bde\u60c5\u7dd2\uff0c\u70ba\u4ec0\u9ebc\u6703\u9019\u6a23\u5462\uff1f<\/p>\n<p><a href=\"https:\/\/www.ted.com\/talks\/brene_brown_on_vulnerability?language=zh-tw\">TED \u6f14\u8b1b\u8d85\u904e 4 \u5343\u842c\u4eba\u6b21\u89c0\u770b\u7684\u8b1b\u8005\u5e03\u82ae\u5c3c\uff0e\u5e03\u6717<\/a>\u8a8d\u70ba\uff1a\u300c\u771f\u6b63\u7684\u6b78\u5c6c\u611f\u4e0d\u662f\u8207\u5916\u5728\u4e16\u754c\u8ac7\u5224\u6240\u5f97\u5230\u7684\u6771\u897f\uff0c\u800c\u662f\u5b58\u5728\u65bc\u4f60\u7684\u5167\u5fc3\u3002\u300d\u8ddf\u8457\u4ed6\u4e00\u8d77\u7df4\u7fd2\u300c\u771f\u6b63\u7684\u4fe1\u4efb\u300d\uff0c\u4e0d\u7ba1\u5728\u4eba\u7fa4\u4e2d\u3001\u6216\u662f\u7368\u8655\uff0c\u5167\u5fc3\u90fd\u80fd\u5e73\u975c\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u66a2\u92b7\u66f8\u300a\u8106\u5f31\u7684\u529b\u91cf\u300b\u4f5c\u8005\u00a0 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style=\"color: #800000;\"><strong>\u9019\u662f\u4e00\u7a2e\u7df4\u7fd2\uff0c\u9700\u8981\u6211\u5011\u5c55\u73fe\u8106\u5f31\u7684\u4e00\u9762\u3001\u8d70\u51fa\u8212\u9069\u5708\uff0c\u5b78\u7fd2\u5982\u4f55\u8207\u4eba\u76f8\u8655\u800c\u4e0d\u72a7\u7272\u81ea\u6211\u8207\u81ea\u5df1\u91cd\u8996\u7684\u4e8b\u7269\u3002\u6211\u5011\u5e0c\u671b\u5f97\u5230\u771f\u6b63\u7684\u6b78\u5c6c\u611f\uff0c\u4f46\u9019\u9700\u8981\u5de8\u5927\u7684\u52c7\u6c23\u53bb\u523b\u610f\u9762\u5c0d\u56f0\u96e3\u3002<\/strong><\/span><\/p>\n<h2>\u52c7\u65bc\u63a2\u7d22\u7684\u6280\u5de7\uff1aBRAVING<\/h2>\n<p>\u4f60\u4e0d\u6703\u6beb\u7121\u6e96\u5099\u5c31\u9032\u5165\u8352\u91ce\u3002\u8981\u5728\u5145\u6eff\u6279\u8a55\u7684\u74b0\u5883\u88e1\u7279\u7acb\u7368\u884c\uff0c\u6216\u662f\u5728\u885d\u7a81\u8207\u5206\u6b67\u4e2d\u8207\u5225\u4eba\u651c\u624b\u5408\u4f5c\uff0c\u9700\u8981\u4e00\u500b\u6700\u91cd\u8981\u7684\u5de5\u5177\uff1a\u4fe1\u4efb\u3002\u60f3\u63a2\u7d22\u672a\u77e5\u8207\u64c1\u6709\u4e00\u9846\u5954\u653e\u7684\u5fc3\uff0c\u6211\u5011\u5f97\u5b78\u7fd2\u76f8\u4fe1\u81ea\u5df1\u8207\u76f8\u4fe1\u5225\u4eba\u3002<\/p>\n<p>\u95dc\u65bc\u4fe1\u4efb\uff0c\u8207\u6211\u7684\u8cc7\u6599\u6700\u4e00\u81f4\u7684\u5b9a\u7fa9\u51fa\u81ea\u9818\u5c0e\u529b\u6559\u7df4\u66a8\u9867\u554f\u67e5\u723e\u65af\uff0e\u8cbb\u723e\u7279\u66fc\uff08Charles Feltman\uff09\u3002\u8cbb\u723e\u7279\u66fc\u63cf\u8ff0\u4fe1\u4efb\u70ba\u300c\u9078\u64c7\u5c07\u81ea\u5df1\u91cd\u8996\u7684\u4e8b\u7269\u8a17\u4ed8\u4ed6\u4eba\u300d\uff0c\u4e0d\u4fe1\u4efb\u5247\u662f\u300c\u8a8d\u70ba\u5728\u76ee\u524d\uff08\u6216\u4efb\u4f55\uff09\u60c5\u6cc1\u4e0b\u628a\u91cd\u8981\u4e8b\u7269\u4ea4\u7d66\u9019\u500b\u4eba\u4e26\u4e0d\u5b89\u5168\u300d\u3002<\/p>\n<p>\u7531\u65bc\u7406\u89e3\u4fe1\u4efb\u9019\u7a2e\u91cd\u8981\u7684\u6982\u5ff5\u6709\u5176\u56f0\u96e3\u4e4b\u8655\uff0c\u52a0\u4e0a\u4e00\u822c\u8a0e\u8ad6\u300c\u6211\u4e0d\u4fe1\u4efb\u4f60\u300d\u7684\u8a71\u984c\u4e26\u7121\u592a\u5927\u610f\u7fa9\uff0c\u56e0\u6b64\u6211\u958b\u59cb\u947d\u7814\uff0c\u60f3\u6df1\u5165\u4e86\u89e3\u4eba\u5011\u6240\u8b02\u7684\u4fe1\u4efb\u5be6\u969b\u4e0a\u662f\u4ec0\u9ebc\u610f\u601d\u3002<\/p>\n<p>\u6211\u5f9e\u8490\u96c6\u7684\u8cc7\u6599\u4e2d\u6b78\u7d0d\u51fa\u4fe1\u4efb\u7684\u4e03\u500b\u8981\u7d20\uff0c<span style=\"color: #800000;\"><strong>\u9019\u4e9b\u8981\u7d20\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u4fe1\u4efb\u5225\u4eba\u8207\u81ea\u5df1\u3002\u6211\u53d6\u6bcf\u500b\u8981\u7d20\u7684\u7b2c\u4e00\u500b\u5b57\u6bcd\uff0c\u7c21\u7a31\u70ba\u300cBRAVING\u300d\uff08\u52c7\u6562\u9762\u5c0d\uff09<\/strong><\/span>\u3002<\/p>\n<p>\u6211\u559c\u6b61\u628a\u300cBRAVING\u300d\u7576\u6210\u63a2\u7d22\u672a\u77e5\u7684\u6e05\u55ae\uff0c\u56e0\u70ba\u53ef\u4ee5\u63d0\u9192\u6211\u76f8\u4fe1\u81ea\u5df1\u6216\u76f8\u4fe1\u5225\u4eba\uff0c\u662f\u4e00\u6bb5\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3\u8207\u9700\u8981\u52c7\u6c23\u7684\u904e\u7a0b\u3002\u5118\u7ba1\u6211\u5728\u300a\u52c7\u6c23\u7684\u529b\u91cf\u300b\uff08Rising Strong\uff09\u9996\u5ea6\u5206\u4eab\u9019\u9805\u767c\u73fe\uff0c\u4f46\u770b\u5230\u4fe1\u4efb\u7684\u8b70\u984c\u5728\u95dc\u65bc\u6b78\u5c6c\u611f\u7684\u8a2a\u8ac7\u4e2d\u518d\u6b21\u51fa\u73fe\uff0c\u6211\u4e26\u4e0d\u610f\u5916\u3002<\/p>\n<h2>\u4fe1\u4efb\u4ed6\u4eba<\/h2>\n<p>\u5e95\u7dda\uff08Boundaries\uff09\u2014\u2014\u4f60\u5c0a\u91cd\u6211\u7684\u5e95\u7dda\uff0c\u5982\u679c\u4e0d\u6e05\u695a\u6211\u80fd\u63a5\u53d7\u8207\u4e0d\u80fd\u63a5\u53d7\u4ec0\u9ebc\uff0c\u4f60\u6703\u8a62\u554f\u6211\u4e26\u9858\u610f\u8aaa\u4e0d\u3002<\/p>\n<p>\u53ef\u9760\uff08Reliability\uff09\u2014\u2014\u4f60\u8a00\u51fa\u5fc5\u884c\u3002\u5728\u5de5\u4f5c\u4e0a\u8868\u793a\u8457\u96a8\u6642\u77e5\u9053\u81ea\u5df1\u7684\u80fd\u529b\u8207\u6975\u9650\uff0c\u4ee5\u514d\u7121\u6cd5\u5c65\u884c\u627f\u8afe\uff0c\u4ee5\u53ca\u80fd\u5920\u5be6\u8e10\u8afe\u8a00\u8207\u517c\u9867\u512a\u5148\u4e8b\u9805\u3002<\/p>\n<p>\u7a76\u8cac\uff08Accountability\uff09\u2014\u2014\u5c0d\u81ea\u5df1\u7684\u932f\u8aa4\u8ca0\u8cac\uff0c\u5411\u5225\u4eba\u9053\u6b49\u4e26\u60f3\u8fa6\u6cd5\u88dc\u6551\u3002<\/p>\n<p>\u5b88\u5bc6\uff08Vault\uff09\u2014\u2014\u5c0d\u5225\u4eba\u7684\u8cc7\u8a0a\u6216\u7d93\u9a57\u5b88\u53e3\u5982\u74f6\u3002\u6211\u9700\u8981\u78ba\u5b9a\u81ea\u5df1\u7684\u7955\u5bc6\u4e0d\u6703\u88ab\u6d29\u6f0f\uff0c\u4f60\u4e5f\u4e0d\u6703\u628a\u5225\u4eba\u7684\u7955\u5bc6\u544a\u8a34\u6211\u3002<\/p>\n<p>\u4eba\u54c1\uff08Integrity\uff09\u2014\u2014\u4f60\u4e0d\u70ba\u4e86\u5b89\u9038\u800c\u653e\u68c4\u52c7\u6c23\u3002\u9078\u64c7\u505a\u6b63\u78ba\u7684\u4e8b\uff0c\u4e0d\u8caa\u5716\u73a9\u6a02\u3001\u5feb\u901f\u6216\u65b9\u4fbf\u3002\u9078\u64c7\u5be6\u8e10\u81ea\u5df1\u7684\u50f9\u503c\u89c0\uff0c\u800c\u975e\u5149\u8aaa\u4e0d\u7df4\u3002<\/p>\n<p>\u7406\u6027\uff08Nonjudgement\uff09\u2014\u2014\u6211\u53ef\u4ee5\u63d0\u51fa\u9700\u6c42\uff0c\u4f60\u4e5f\u53ef\u4ee5\u63d0\u51fa\u4f60\u7684\u9700\u6c42\u3002\u6211\u5011\u80fd\u8ac7\u8ad6\u5f7c\u6b64\u7684\u611f\u53d7\uff0c\u4f46\u975e\u4e92\u76f8\u6279\u8a55\u3002<\/p>\n<p>\u5305\u5bb9\uff08Generosity\uff09\u2014\u2014\u4ee5\u6700\u5bec\u5927\u7684\u6c23\u5ea6\u53bb\u89e3\u8b80\u5225\u4eba\u7684\u610f\u5716\u3001\u8a00\u8a9e\u548c\u884c\u52d5\u3002<\/p>\n<h2>\u4fe1\u4efb\u81ea\u5df1<\/h2>\n<p>\u6211\u7121\u6cd5\u60f3\u50cf\u5728\u8352\u91ce\u4e2d\u6709\u4efb\u4f55\u4e8b\u60c5\u6bd4\u4fe1\u4efb\u81ea\u5df1\u91cd\u8981\u3002\u6050\u61fc\u6703\u4f7f\u6211\u5011\u504f\u96e2\u6b63\u8ecc\uff0c\u800c\u81ea\u5927\u7684\u5fc3\u614b\u66f4\u662f\u5371\u96aa\u3002\u5982\u679c\u4f60\u91cd\u65b0\u770b\u9019\u4efd\u6e05\u55ae\uff0c\u5c07\u4ee3\u540d\u8a5e\u6539\u6210\u81ea\u5df1\uff0c\u5c31\u6703\u4e86\u89e3\u300cBRAVING\u300d\u4e5f\u80fd\u4f5c\u70ba\u8a55\u4f30\u81ea\u6211\u4fe1\u4efb\u7a0b\u5ea6\u7684\u6709\u529b\u5de5\u5177\u3002<\/p>\n<p>\uff22\u2014\u2014\u6211\u5c0a\u91cd\u81ea\u5df1\u7684\u5e95\u7dda\u55ce\uff1f\u6211\u5f88\u6e05\u695a\u81ea\u5df1\u7684\u5e95\u7dda\u756b\u5728\u54ea\u88e1\u55ce\uff1f<\/p>\n<p>\uff32\u2014\u2014\u6211\u9760\u5f97\u4f4f\u55ce\uff1f\u6211\u8aaa\u904e\u7684\u4e8b\u60c5\u90fd\u505a\u5230\u4e86\u55ce\uff1f<\/p>\n<p>\uff21\u2014\u2014\u6211\u6703\u8981\u6c42\u81ea\u5df1\u8ca0\u8d77\u61c9\u8ca0\u7684\u8cac\u4efb\u55ce\uff1f<\/p>\n<p>\uff36\u2014\u2014\u6211\u662f\u5426\u5c0a\u91cd\u5225\u4eba\u7684\u7955\u5bc6\uff0c\u4e0d\u8a72\u50b3\u51fa\u53bb\u7684\u8a71\u4e0d\u4e82\u50b3\uff1f<\/p>\n<p>\uff29\u2014\u2014\u6211\u7684\u884c\u70ba\u662f\u5426\u9867\u53ca\u81ea\u8eab\u4eba\u54c1\u5b8c\u6574\uff1f<\/p>\n<p>\uff2e\u2014\u2014\u6211\u53ef\u6709\u8868\u9054\u51fa\u81ea\u5df1\u7684\u9700\u6c42\uff1f\u6211\u5c0d\u65bc\u300c\u9700\u8981\u5e6b\u52a9\u300d\u9019\u4ef6\u4e8b\u53ef\u6709\u62b1\u6301\u7406\u6027\u7684\u614b\u5ea6\u800c\u4e0d\u5e36\u504f\u898b\uff1f<\/p>\n<p>\uff27\u2014\u2014\u6211\u5c0d\u81ea\u5df1\u5bec\u5927\u5305\u5bb9\u55ce\uff1f<\/p>\n<h2>\u6b78\u5c6c\u611f\u7684\u8ffd\u6c42\u8207\u77db\u76fe<\/h2>\n<p>\u5c31\u5982\u6211\u5e38\u8aaa\u7684\uff0c\u96d6\u7136\u6211\u662f\u7e6a\u88fd\u5730\u5716\u7684\u4eba\uff0c\u4f46\u4e5f\u53ef\u80fd\u8ddf\u5176\u4ed6\u4eba\u4e00\u6a23\u5728\u9014\u4e2d\u8ff7\u5931\u65b9\u5411\u3001\u8dcc\u8dcc\u649e\u649e\u3002\u9019\u8868\u793a\uff0c\u5373\u4fbf\u6211\u5011\u4f7f\u7528\u540c\u4e00\u5f35\u7814\u7a76\u5730\u5716\uff0c\u4f60\u7684\u8def\u5f91\u4e5f\u53ef\u80fd\u8ddf\u6211\u4e0d\u540c\u3002\u7576\u4ee3\u795e\u8a71\u5b78\u5927\u5e2b\u7d04\u745f\u592b\uff0e\u574e\u4f2f\uff08Joseph Campbell\uff09\u5beb\u9053\uff0c<span style=\"color: #800000;\"><strong>\u300c\u5982\u679c\u4f60\u53ef\u4ee5\u4e00\u6b65\u6b65\u770b\u898b\u524d\u65b9\u7684\u8def\u5f91\uff0c\u90a3\u4e0d\u662f\u4f60\u8981\u8d70\u7684\u8def\u3002\u4f60\u7684\u8def\u662f\u81ea\u5df1\u8d70\u51fa\u4f86\u7684\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u90a3\u624d\u662f\u5c6c\u65bc\u4f60\u7684\u8def\u3002\u300d<\/strong><\/span><\/p>\n<p>\u771f\u5be6\u6b78\u5c6c\u611f\u7684\u8ffd\u6c42\u59cb\u65bc\u6211\u5f9e\u8cc7\u6599\u4e2d\u53cd\u8986\u7422\u78e8\u800c\u4f86\u7684\u9019\u500b\u5b9a\u7fa9\u3002\u9019\u5c07\u662f\u6211\u5011\u5728\u4e00\u8d77\u63a2\u7d22\u6b78\u5c6c\u611f\u7684\u904e\u7a0b\u4e2d\u7684\u8a66\u91d1\u77f3\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>\u771f\u6b63\u7684\u6b78\u5c6c\u611f\u662f\u6df1\u523b\u5730\u76f8\u4fe1\u81ea\u5df1\u8207\u6b78\u5c6c\u81ea\u6211\u7684\u5fc3\u9748\u7df4\u7fd2<\/strong><\/span>\uff0c\u5982\u6b64\u4e00\u4f86\uff0c\u4f60\u53ef\u4ee5\u5411\u9019\u500b\u4e16\u754c\u5448\u73fe\u6700\u771f\u5be6\u7684\u81ea\u5df1\uff0c\u4e0d\u8ad6\u878d\u5165\u7fa4\u9ad4\u6216\u7368\u81ea\u63a2\u7d22\u672a\u77e5\uff0c\u90fd\u80fd\u5f97\u5230\u5c0a\u91cd\u3002\u8981\u7372\u5f97\u771f\u6b63\u7684\u6b78\u5c6c\u611f\uff0c\u4f60\u4e0d\u9700\u8981\u6539\u8b8a\u81ea\u5df1\uff0c\u800c\u662f\u8981\u505a\u81ea\u5df1\u3002<\/p>\n<p>\u552f\u4e00\u53ef\u4ee5\u78ba\u5b9a\u7684\u662f\uff0c\u5728\u9019\u500b\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u9700\u8981\u5b78\u6703\u514b\u670d\u8a31\u591a\u77db\u76fe\u6240\u5e36\u4f86\u7684\u58d3\u529b\uff0c\u5305\u542b\u878d\u5165\u7fa4\u9ad4\u8207\u7368\u7acb\u81ea\u4e3b\u7684\u91cd\u8981\u6027\u3002\u5728\u8a31\u591a\u65b9\u9762\uff0c\u300cparadox\u300d\uff08\u77db\u76fe\uff09\u7684\u8a5e\u6e90\uff0c\u5207\u4e2d\u4e86\u6253\u7834\u610f\u8b58\u578b\u614b\u7684\u7889\u5821\u3001\u7368\u7acb\u81ea\u4e3b\u8207\u63a2\u7d22\u672a\u77e5\u7684\u6838\u5fc3\u610f\u7fa9\u3002\u5728\u5e0c\u81d8\u6587\u5b57\u6e90\u4e2d\uff0c\u300cparadox\u300d\u7531\u300cpara\u300d\uff08\u76f8\u5c0d\uff09\u8207\u300cdokein\u300d\uff08\u770b\u6cd5\uff09\u5169\u500b\u5b57\u7d44\u6210\u3002\u62c9\u4e01\u6587\u300cparadoxum\u300d\u610f\u6307\u300c\u770b\u4f3c\u8352\u8b2c\uff0c\u537b\u662f\u5343\u771f\u842c\u78ba\u300d\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u771f\u6b63\u7684\u6b78\u5c6c\u611f\u4e0d\u662f\u8207\u5916\u5728\u4e16\u754c\u8ac7\u5224\u6240\u5f97\u5230\u7684\u6771\u897f\uff0c\u800c\u662f\u5b58\u5728\u65bc\u4f60\u7684\u5167\u5fc3\u3002<\/strong><\/span>\u662f\u4e00\u7a2e\u4e0d\u8ad6\u4f5c\u70ba\u5718\u9ad4\u7684\u4e00\u5206\u5b50\u6216\u7368\u81ea\u63a2\u7d22\uff0c\u90fd\u80fd\u64c1\u6709\u5c0a\u56b4\u3001\u5f97\u5230\u5e73\u975c\u3002\u7576\u6211\u5011\u9054\u5230\u9019\u7a2e\u72c0\u614b\uff0c\u5373\u4f7f\u53ea\u7dad\u6301\u7247\u523b\uff0c\u4e5f\u80fd\u5f97\u5230\u7121\u6240\u4e0d\u5728\u8207\u7121\u8655\u53ef\u5c0b\u7684\u6b78\u5c6c\u611f\u3002\u770b\u4f3c\u8352\u8b2c\uff0c\u537b\u5343\u771f\u842c\u78ba\u3002<\/p>\n<p>\u5fc3\u7406\u5b78\u5bb6\u5361\u723e\uff0e\u69ae\u683c\uff08Carl Jung\uff09\u4e3b\u5f35\uff0c\u77db\u76fe\u662f\u6211\u5011\u6700\u73cd\u8cb4\u7684\u5fc3\u9748\u8cc7\u7522\u8207\u771f\u76f8\u7684\u5049\u5927\u898b\u8b49\u3002\u9019\u8b93\u6211\u4e86\u89e3\u5230\uff0c\u6211\u5011\u6709\u8cac\u4efb\u5c0d\u6297\u9019\u5834\u8207\u5bf6\u8cb4\u7684\u5fc3\u9748\u8cc7\u7522\u5931\u53bb\u9023\u7d50\u7684\u5371\u6a5f\u3002\u8b49\u660e\u771f\u76f8\u4e00\u5411\u4e0d\u6613\uff0c\u5c24\u5176\u662f\u7368\u81ea\u63a2\u7d22\u7684\u6642\u5019\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5c31\u5982\u5b89\u5091\u76e7\u544a\u8a34\u6211\u5011\u7684\uff0c\u300c\u4ee3\u50f9\u9ad8\u6602\uff0c\u4f46\u662f\u734e\u52f5\u8c50\u78a9\u3002\u300d<\/p>\n<h2><b>\u60f3\u770b\u66f4\u591a\u300c\u8212\u58d3\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <\/b><a href=\"http:\/\/bit.ly\/2HKlzAD\"><b>VidaOrange \u751f\u6d3b\u5831\u6a58<\/b><\/a><\/h2>\n<h2 style=\"text-align: center;\">\u627e\u81ea\u5df1\u63a8\u85a6\u95b1\u8b80<\/h2>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010832293?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u505a\u81ea\u5df1\u5c31\u597d<\/a>\u300b<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-161384\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/11\/braving-book.png\" alt=\"\" width=\"300\" height=\"372\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010832293?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010832293?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201911\">\u505a\u81ea\u5df1\u5c31\u597d\uff1a\u6211\u5c6c\u65bc\u6211\u81ea\u5df1\uff01\u627e\u5230\u771f\u6b63\u6b78\u5c6c\u611f\uff0c\u5f9e\u300c\u64c1\u62b1\u8106\u5f31\u300d\u5230\u300c\u514b\u670d\u81ea\u5351\u300d\uff0c\u7372\u5f97\u53c3\u8207\u4e16\u754c\u7684\u52c7\u6c23<\/a>\u300b\uff0c\u7531\u99ac\u53ef\u5b5b\u7f85\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/xFNHeIOxS80\">Unsplash<\/a>\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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