{"id":14829,"date":"2019-11-11T12:46:05","date_gmt":"2019-11-11T04:46:05","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/11\/the-new-codependency\/"},"modified":"2021-09-17T16:08:33","modified_gmt":"2021-09-17T08:08:33","slug":"the-new-codependency","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/11\/the-new-codependency\/","title":{"rendered":"\u3010\u7167\u9867\u5bb6\u4eba\uff0c\u4e5f\u5225\u5fd8\u4e86\u81ea\u5df1\u3011\u8aee\u5546\u5fc3\u7406\u5e2b\uff1a\u6aa2\u8996\u81ea\u5df1\u662f\u5426\u6709\u300c\u7167\u9867\u904e\u5ea6\u300d\u7684\u50be\u5411"},"content":{"rendered":"

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\u5343\u842c\u5225\u7167\u9867\u904e\u5ea6<\/h2>\n

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1. \u628a\u5225\u4eba\u7684\u8cac\u4efb\u652c\u5230\u81ea\u5df1\u8eab\u4e0a\uff0c\u505a\u4e00\u4e9b\u6211\u5011\u4e0d\u60f3\u505a\u7684\u4e8b<\/strong><\/p>\n

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2. \u66ff\u5225\u4eba\u505a\u4ed6\u5011\u80fd\u529b\u7bc4\u570d\u5167\u53ef\u4ee5\u505a\u5230\u7684\u4e8b\u4ee5\u53ca\u5fc5\u9808\u505a\u7684\u4e8b<\/strong><\/p>\n

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3. \u4e0d\u7b49\u5c0d\u65b9\u8acb\u6c42\u5354\u52a9\uff0c\u81ea\u5df1\u4e3b\u52d5\u8655\u7406\u597d\u5c0d\u65b9\u7684\u9700\u6c42<\/strong><\/p>\n

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4. \u6703\u4ecb\u5165\u8207\u81ea\u5df1\u4e0d\u76f8\u5e72\u7684\u4e8b<\/strong><\/p>\n

\u5728\u91ab\u9662\u7167\u9867\u5bb6\u4eba\u6642\uff0c\u807d\u5230\u9694\u58c1\u5e8a\u7684\u8a0e\u8ad6\u6703\u5fcd\u4e0d\u4f4f\u60f3\u7d66\u4e88\u5efa\u8b70\uff1b\u770b\u5230\u9694\u58c1\u623f\u9593\u7684\u71c8\u6c92\u6709\u95dc\u6703\u89ba\u5f97\uff1a\u5979\u5011\u600e\u9ebc\u6c92\u95dc\u71c8\u5462\u3002\u5fcd\u4e0d\u4f4f\u6703\u53bb\u8a55\u8ad6\u3001\u53c3\u8207\u6216\u4ecb\u5165\u8207\u81ea\u5df1\u7121\u95dc\u7684\u4e8b\u60c5\uff0c\u770b\u4f3c\u71b1\u5fc3\u537b\u6709\u9ede\u8d85\u51fa\u7ba1\u8f44\u7684\u7bc4\u570d\u7ba1\u592a\u591a\u3002<\/p>\n

5. \u5225\u4eba\u8acb\u6211\u5011\u5e6b\u5fd9\u6642\uff0c\u6211\u5011\u505a\u8d85\u904e\u81ea\u5df1\u672c\u4efd\u7684\u4e8b<\/strong><\/p>\n

\u53f0\u7063\u4eba\u7684\u71b1\u5fc3\u52a9\u4eba\u662f\u4e16\u754c\u805e\u540d\u7684\uff0c\u4f46\u6211\u5011\u6709\u6642\u6703\u5ffd\u7565\u4e86\u9019\u500b\u5e6b\u5fd9\u662f\u5426\u8d85\u904e\u81ea\u5df1\u7684\u80fd\u529b\u8207\u5c08\u696d\uff0c\u5e6b\u5fd9\u8d85\u904e\u4e86\u81ea\u5df1\u7684\u672c\u4efd\u6703\u8b93\u81ea\u5df1\u904e\u5ea6\u627f\u64d4\u4e86\u5225\u4eba\u7684\u8cac\u4efb\uff0c\u9019\u6703\u904e\u5ea6\u6d88\u8017\u81ea\u5df1\u7684\u80fd\u91cf\uff0c\u800c\u5225\u4eba\u4e5f\u7121\u6cd5\u5f9e\u4e2d\u5f97\u5230\u5b78\u7fd2\u8207\u6210\u9577\u3002<\/span><\/p>\n

\u4f8b\u5982\uff1a\u5bb6\u4eba\u8acb\u4f60\u5e6b\u5fd9\u9810\u7d04\u67d0\u91ab\u5e2b\u7684\u9580\u8a3a\uff0c\u4f46\u9019\u500b\u6708\u7684\u8a3a\u90fd\u6eff\u4e86\uff0c\u4f60\u611f\u5230\u5f88\u7126\u616e\uff0c\u65bc\u662f\u82b1\u4e86\u5f88\u591a\u6642\u9593\u5728\u8655\u7406\u639b\u865f\u7684\u4e8b\u60c5\uff0c\u5176\u5be6\u53ef\u4ee5\u5148\u56de\u8986\u5bb6\u4eba\u6eff\u8a3a\u7684\u60c5\u6cc1\uff0c\u518d\u770b\u770b\u662f\u5426\u9700\u8981\u5176\u4ed6\u5e6b\u5fd9\uff0c\u800c\u4e0d\u662f\u628a\u5225\u4eba\u7684\u9700\u8981\u4e00\u80a9\u625b\u8d77\u3002<\/p>\n

6. \u5225\u4eba\u4e0d\u9700\u8981\u5e6b\u5fd9\u6642\uff0c\u6211\u5011\u786c\u8981\u5e6b\u5fd9<\/strong><\/p>\n

\u5343\u842c\u4e0d\u8981\u4e00\u5ec2\u60c5\u9858\u7684\u5e6b\u5fd9\uff0c\u5982\u679c\u4e0d\u662f\u5225\u4eba\u8acb\u6c42\u5e6b\u5fd9\uff0c\u6211\u5011\u786c\u8981\u5e6b\u5fd9\uff0c\u9019\u500b\u5e6b\u5fd9\u53cd\u800c\u662f\u81ea\u4f5c\u591a\u60c5\uff0c\u9020\u6210\u4ed6\u4eba\u56f0\u64fe\u7684\u3002\u4f8b\u5982\u5973\u5152\u548c\u5abd\u5abd\u8aaa\uff1a\u4e0d\u7528\u518d\u5e6b\u6211\u6e96\u5099\u65e9\u9910\u4e86\uff0c\u4f46\u5abd\u5abd\u9084\u662f\u6015\u5973\u5152\u65e9\u9910\u5403\u5f97\u4e0d\u5920\u8c50\u76db\u3001\u71df\u990a\uff0c\u4f9d\u820a\u5e6b\u5973\u5152\u7e7c\u7e8c\u6e96\u5099\u65e9\u9910\uff0c\u4e0d\u9867\u5973\u5152\u7684\u610f\u9858\u8207\u9700\u8981\uff0c\u786c\u662f\u8981\u5e6b\u5fd9\uff0c\u800c\u9019\u500b\u5e6b\u5fd9\u662f\u5c0d\u95dc\u4fc2\u6c92\u6709\u5e6b\u52a9\u3002<\/p>\n

7. \u6211\u5011\u55ae\u65b9\u9762\u4ed8\u51fa\u592a\u591a\uff0c\u5f7c\u6b64\u4ed8\u51fa\u4e0d\u5747\u7b49<\/strong><\/p>\n

\u7576\u4f60\u7fd2\u6163\u4ed8\u51fa\uff0c\u4e0d\u7fd2\u6163\u63a5\u53d7\uff1b\u5bb9\u6613\u4ed8\u51fa\uff0c\u4e0d\u5bb9\u6613\u63a5\u53d7\u4ed6\u4eba\u7684\u597d\u610f\u3001\u5c0f\u79ae\u7269\u3001\u8b9a\u7f8e\u22ef\u22ef\u6240\u4ee5\u81ea\u7136\u5c0e\u81f4\u96d9\u65b9\u7684\u95dc\u4fc2\u662f\u4e0d\u5e73\u8861\uff0c\u56e0\u70ba\u4e00\u65b9\u7e3d\u662f\u7121\u6b62\u76e1\u7684\u4ed8\u51fa\uff0c\u4e5f\u6703\u9020\u6210\u53e6\u4e00\u65b9\u7684\u58d3\u529b\uff0c\u56e0\u70ba\u7121\u6cd5\u540c\u7b49\u7684\u56de\u994b\uff0c\u5c31\u6703\u60f3\u4fdd\u6301\u8ddd\u96e2\u4f86\u6e1b\u8f15\u58d3\u529b\uff0c\u53cd\u800c\u5c0d\u5f7c\u6b64\u7684\u95dc\u4fc2\u6c92\u6709\u5e6b\u52a9\u3002<\/p>\n

8. \u5fd9\u8457\u8655\u7406\u5225\u4eba\u7684\u611f\u89ba\u8207\u554f\u984c\uff0c\u5ffd\u7565\u4e86\u81ea\u5df1<\/strong><\/p>\n

\u6ce8\u610f\u529b\u901a\u5e38\u653e\u5728\u4ed6\u4eba\u8eab\u4e0a\uff1a\u300c\u4f60\u600e\u9ebc\u7a7f\u90a3\u9ebc\u5c11\u3001\u4f60\u611f\u5192\u8981\u53bb\u770b\u91ab\u751f\u554a\u3001\u4ed6\u70ba\u4ec0\u9ebc\u8981\u9019\u6a23\u8aaa\u8a71\u3001\u4ed6\u7684\u5de5\u4f5c\u6700\u8fd1\u4e0d\u9806\u5fc3\u771f\u8b93\u4eba\u64d4\u5fc3\u22ef\u22ef\u300d\u5f88\u5c11\u807d\u5230\u300c\u6211\u300d\u958b\u982d\u7684\u53e5\u5b50\u4f86\u8868\u9054\u81ea\u5df1\u7684\u611f\u89ba\u8207\u9700\u6c42\uff0c\u901a\u5e38\u5fd9\u8457\u7167\u9867\u4ed6\u4eba\u3001\u5e6b\u5225\u4eba\u89e3\u6c7a\u554f\u984c\uff0c\u4f46\u5176\u5be6\u6700\u9700\u8981\u5e6b\u52a9\u7684\u662f\u81ea\u5df1\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u53ea\u9700\u8981\u70ba\u81ea\u5df1\u8ca0\u8cac\uff0c\u800c\u4e0d\u662f\u70ba\u5225\u4eba\u7684\u4e8b\u60c5\u53bb\u5fd9\u788c\uff0c\u800c\u5ffd\u7565\u4e86\u81ea\u5df1\u7684\u4e8b\u60c5\u8207\u5fc3\u60c5\u3002<\/p>\n

9. \u5e6b\u5225\u4eba\u5584\u5f8c\uff0c\u5225\u4eba\u4ec0\u9ebc\u90fd\u4e0d\u7528\u505a<\/strong><\/p>\n

\u4f8b\u5982\uff1a\u6bcf\u6b21\u4e00\u5230\u9031\u672b\uff0c\u54e5\u54e5\u4e00\u5bb6\u5927\u5c0f\u90fd\u56de\u4f86\u5bb6\u88e1\u770b\u5abd\u5abd\uff0c\u805a\u6703\u8981\u7d50\u675f\u6642\u5927\u5bb6\u6703\u958b\u59cb\u6536\u62fe\u684c\u4e0a\u7684\u7897\u76e4\u4ee5\u53ca\u5783\u573e\uff0c\u6b64\u6642\uff0c\u59b9\u59b9\u6703\u8aaa\u4e0d\u7528\u5566\uff01\u6211\u4f86\u6536\u62fe\u5c31\u597d\u4e86\uff0c\u4f60\u5011\u5148\u56de\u5bb6\u5427\uff01\u96d6\u7136\u4f46\u5167\u5fc3\u5076\u723e\u89ba\u5f97\u597d\u7d2f\uff0c\u4f46\u6bcf\u7576\u5927\u5bb6\u8981\u4e00\u8d77\u6536\u62fe\u6642\uff0c\u53c8\u4e0d\u81ea\u89ba\u6703\u8aaa\u51fa\uff1a\u300c\u6211\u4f86\u5c31\u597d\u300d\u3002<\/p>\n

10. \u81ea\u5df1\u4ee3\u66ff\u5225\u4eba\u767c\u8a00\uff0c\u4e0d\u8b93\u5225\u4eba\u767c\u8868\u81ea\u5df1\u7684\u610f\u898b<\/strong><\/p>\n

\u4f8b\u5982\uff1a\u966a\u5abd\u5abd\u53bb\u770b\u91ab\u751f\uff0c\u91ab\u751f\u554f\u8a3a\u6642\uff0c\u5abd\u5abd\u8981\u56de\u7b54\u6642\u5973\u5152\u537b\u6253\u65b7\u5abd\u5abd\u7684\u8a71\uff0c\u5e6b\u5abd\u5abd\u56de\u7b54\uff0c\u597d\u50cf\u81ea\u5df1\u66f4\u4e86\u89e3\u5abd\u5abd\u75c5\u60c5\uff0c\u4f46\u75c5\u4eba\u662f\u4e3b\u9ad4\uff0c\u53ef\u4ee5\u8b93\u75c5\u4eba\u5148\u8b1b\uff0c\u7167\u9867\u8005\u518d\u88dc\u5145\uff0c\u5225\u525d\u596a\u75c5\u4eba\u70ba\u81ea\u5df1\u767c\u8072\u7684\u6a5f\u6703\u3002<\/p>\n

11. \u4e00\u7fa4\u4eba\u4e00\u8d77\u505a\u4e00\u4ef6\u4e8b\u6642\uff0c\u6211\u5011\u6295\u5165\u5f97\u6bd4\u5225\u4eba\u9084\u591a<\/strong><\/p>\n

\u6703\u4e0d\u81ea\u89ba\u7684\u7fd2\u6163\u4ed8\u51fa\uff0c\u64d4\u5fc3\u6127\u5c0d\u65bc\u4ed6\u4eba\uff0c\u904e\u5ea6\u8ffd\u6c42\u554f\u5fc3\u7121\u6127\uff0c\u65bc\u662f\u57cb\u982d\u82e6\u5e79\u7d55\u4e0d\u80fd\u505a\u7684\u6bd4\u5225\u4eba\u5c11\uff0c\u5be7\u9858\u591a\u4ed8\u51fa\u4e5f\u4e0d\u80fd\u5c11\u505a\u6020\u60f0\u3002\u5167\u5fc3\u6709\u9ad8\u9053\u5fb7\u7684\u6a19\u6e96\u4f86\u8981\u6c42\u81ea\u5df1\uff0c\u53ef\u80fd\u4e5f\u6703\u4e0d\u5c0f\u5fc3\u4ee5\u540c\u6a23\u6a19\u6e96\u671f\u5f85\u4ed6\u4eba\u3002<\/p>\n

12. \u6c92\u8aaa\u51fa\u81ea\u5df1\u7684\u9700\u6c42<\/strong><\/p>\n

\u4f60\u60f3\u5403\u4ec0\u9ebc\uff1f\u90fd\u53ef\u4ee5\u3002\u5403\u9019\u500b\u4f60\u89ba\u5f97\u600e\u9ebc\u6a23\uff1f\u770b\u4f60\u5011\uff0c\u6211\u90fd\u53ef\u4ee5\u3002\u9019\u500b\u9001\u4f60\u7576\u751f\u65e5\u79ae\u7269\u3002\u5509\u5440\uff01\u4e0d\u8981\u4e82\u82b1\u9322\u5566\u3002<\/p>\n

\u4e0d\u7fd2\u6163\u8868\u9054\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u5c0d\u65bc\u63a5\u53d7\u4eba\u5bb6\u7684\u79ae\u7269\u4ee5\u53ca\u8b9a\u7f8e\u611f\u5230\u4e0d\u81ea\u5728\uff0c\u5c0d\u65bc\u8868\u9054\u81ea\u5df1\u7684\u9700\u6c42\u662f\u56f0\u96e3\u7684\u3002\u6df1\u5c64\u7684\u6f5b\u610f\u8b58\u662f\uff1a\u6211\u4e0d\u503c\u5f97\u88ab\u611b\u3001\u4e0d\u80fd\u5feb\u6a02\u3001\u4e0d\u80fd\u4eab\u6a02\uff0c\u6240\u4ee5\u4e5f\u5c31\u4e0d\u5bb9\u6613\u8aaa\u51fa\u81ea\u5df1\u7684\u9700\u6c42\u8b93\u4ed6\u4eba\u4e86\u89e3\uff0c\u5167\u5fc3\u89ba\u5f97\u6211\u4e0d\u91cd\u8981\u3001\u6211\u6c92\u95dc\u4fc2\u3002<\/p>\n

13. \u53ea\u7167\u9867\u5225\u4eba\u7684\u611f\u53d7\uff0c\u81ea\u5df1\u7684\u60c5\u7dd2\u6216\u6c92\u89e3\u6c7a\u7684\u4e8b\u60c5\u653e\u4e00\u65c1<\/strong><\/p>\n

\u597d\u6bd4\u8eab\u70ba\u5927\u59d0\u7684\u81ea\u5df1\uff0c\u5728\u9762\u5c0d\u5abd\u5abd\u5f97\u764c\u75c7\u6642\uff0c\u7e3d\u662f\u5b89\u6170\u96e3\u904e\u7684\u7238\u7238\u8207\u5f1f\u59b9\uff0c\u5728\u591c\u6df1\u4eba\u975c\u6642\u624d\u89ba\u5bdf\u5230\u81ea\u5df1\u7684\u5167\u5fc3\u4e5f\u662f\u9700\u8981\u88ab\u5b89\u64ab\u7684\uff0c\u5c31\u7b97\u6709\u9a5a\u8a1d\u3001\u60b2\u50b7\u3001\u4e0d\u6368\u7684\u611f\u53d7\uff0c\u4ee5\u53ca\u6b63\u5728\u7d93\u6b77\u81ea\u5df1\u53ef\u80fd\u96e2\u5a5a\u7684\u50b7\u75db\uff0c\u4f46\u70ba\u4e86\u4e0d\u8b93\u5bb6\u4eba\u64d4\u5fc3\u6240\u4ee5\u6c92\u6709\u544a\u8a34\u4ed6\u5011\u3002\u904e\u5ea6\u9ad4\u8cbc\u3001\u66ff\u4ed6\u4eba\u8457\u60f3\uff0c\u628a\u5225\u4eba\u7684\u611f\u53d7\u653e\u5728\u81ea\u5df1\u7684\u611f\u53d7\u4e4b\u524d\uff0c\u628a\u5225\u4eba\u7684\u4e8b\u60c5\u770b\u5f97\u6bd4\u81ea\u5df1\u7684\u4e8b\u60c5\u91cd\u8981\uff0c\u7e3d\u662f\u58d3\u6291\u5167\u5fc3\u611f\u53d7\u3001\u5831\u559c\u4e0d\u5831\u6182\u3001\u592a\u904e\u9867\u5168\u5927\u5c40\uff0c\u6709\u6642\u6703\u9ad4\u8cbc\u5f97\u8b93\u65c1\u4eba\u5fc3\u75bc\u3002<\/p>\n

14. \u66ff\u5225\u4eba\u627e\u85c9\u53e3\uff0c\u4f46\u662f\u4e0d\u4e86\u89e3\u81ea\u5df1<\/strong><\/p>\n

\u5c0f\u660e\u770b\u5230\u7238\u7238\u56e0\u70ba\u751f\u75c5\u800c\u8b8a\u5f97\u9b31\u9b31\u5be1\u6b61\uff0c\u5f1f\u5f1f\u70ba\u4e86\u591a\u589e\u52a0\u9ede\u5bb6\u5ead\u6536\u5165\uff0c\u800c\u591a\u517c\u4e86\u4e00\u4efd\u5de5\u4f5c\uff0c\u53ef\u662f\u5c0f\u660e\u9084\u662f\u89ba\u5f97\u5f1f\u5f1f\u662f\u56e0\u7121\u6cd5\u63a5\u53d7\u7238\u7238\u751f\u75c5\u624d\u6bd4\u8f03\u5c11\u56de\u5bb6\uff0c\u4f46\u5176\u5be6\u5c0f\u660e\u81ea\u5df1\u5c0d\u65bc\u56de\u5bb6\u770b\u5230\u7238\u7238\u4e5f\u662f\u5145\u6eff\u58d3\u529b\u7684\uff0c\u770b\u8457\u4ee5\u524d\u7e3d\u662f\u6490\u8d77\u9019\u500b\u5bb6\u7684\u7238\u7238\uff0c\u73fe\u5728\u537b\u5012\u4e0b\u4e86\uff0c\u5167\u5fc3\u4e5f\u662f\u9b31\u60b6\u7684\u3002\u53ea\u662f\u4ed6\u53cd\u800c\u628a\u6ce8\u610f\u529b\u653e\u5728\u5f1f\u5f1f\u8eab\u4e0a\uff0c\u9019\u6a23\u4e00\u4f86\u5c31\u6bd4\u8f03\u53ef\u4ee5\u4e0d\u7528\u63a5\u89f8\u81ea\u5df1\u7684\u5167\u5fc3\u72c0\u6cc1\u8207\u611f\u53d7\u3002<\/p>\n

15. \u4ed8\u51fa\u5f97\u4e0d\u5230\u61c9\u6709\u7684\u56de\u5831<\/strong><\/p>\n

\u901a\u5e38\u5ffd\u7565\u81ea\u5df1\u7684\u9700\u8981\u3001\u4e5f\u4e0d\u7fd2\u6163\u8868\u9054\u81ea\u5df1\u7684\u9700\u8981\uff0c\u5e38\u5e38\u4e0d\u81ea\u89ba\u7684\u4ed8\u51fa\uff0c\u800c\u65c1\u4eba\u4e5f\u4e0d\u77e5\u9053\u5982\u4f55\u56de\u5831\uff0c\u4e5f\u8a31\u5c0d\u65b9\u611f\u8b1d\u4f60\u9001\u4f60\u6771\u897f\uff0c\u4f60\u6703\u8aaa\uff1a\u300c\u4e0d\u7528\u5566\u3001\u4e0d\u8981\u7834\u8cbb\u3002\u300d<\/p>\n

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