{"id":14787,"date":"2019-11-01T16:21:16","date_gmt":"2019-11-01T08:21:16","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/01\/4-signs-relationship-can-last\/"},"modified":"2022-03-21T10:41:11","modified_gmt":"2022-03-21T02:41:11","slug":"4-signs-relationship-can-last","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/11\/01\/4-signs-relationship-can-last\/","title":{"rendered":"\u3010\u5e78\u798f\u7684\u611f\u60c5\u4e0d\u662f\u6c92\u6709\u78e8\u64e6\u3011\u7814\u7a76\u5a5a\u59fb 40 \u5e74\u5fc3\u7406\u5b78\u5bb6\uff1a\u5c55\u73fe 4 \u500b\u7279\u8cea\u7684\u4f34\u4fb6\u6700\u53ef\u80fd\u5e78\u798f\u9577\u4e45"},"content":{"rendered":"

\u300c\u5982\u4f55\u9577\u4e45\u7dad\u6301\u4e00\u6bb5\u60c5\u611f\u95dc\u4fc2\u300d\u76f8\u4fe1\u4e00\u76f4\u4ee5\u4f86\u90fd\u662f\u8a31\u591a\u4eba\u5728\u610f\u7684\u554f\u984c\uff0c\u7136\u800c\u5230\u5e95\u6709\u4ec0\u9ebc\u300c\u95dc\u9375\u56e0\u7d20\u300d\u53ef\u4ee5\u9810\u6e2c\u4e00\u6bb5\u611f\u60c5\u662f\u5426\u6703\u9577\u4e45\uff1f\u5728\u96e2\u5a5a\u9810\u6e2c\u548c\u5a5a\u59fb\u7a69\u5b9a\u6027\u65b9\u9762\u9032\u884c\u4e86\u9577\u905440\u5e74\u7814\u7a76\u7684\u7f8e\u570b\u5fc3\u7406\u5b78\u5bb6\u7d04\u7ff0\u00b7\u9ad8\u7279\u66fc\uff08John Gottman\uff09\u80af\u5b9a\u5730\u8868\u793a\uff1a\u300c\u6709\u7684\u3002\u300d<\/span><\/p>\n

\u7d93\u904e\u5341\u591a\u5e74\u7684\u6578\u64da\u5206\u6790\uff0c\u7d04\u7ff0\u00b7\u9ad8\u7279\u66fc\uff08John Gottman\uff09\u8207\u4ed6\u7684\u592a\u592a\u8331\u8389\u00b7\u9ad8\u7279\u66fc\uff08Julie Schwartz Gottman\uff09\u767c\u73fe\u4e86\u4e00\u500b\u95dc\u9375\u56e0\u7d20\u8db3\u4ee5\u6c7a\u5b9a\u4e00\u6bb5\u5a5a\u59fb\u6703\u6210\u529f\u6216\u662f\u5931\u6557\uff1a\u4f34\u4fb6\u5728\u63a5\u53d7\u8a2a\u554f\u6642\uff0c\u5f7c\u6b64\u4e92\u52d5\u7684\u8868\u73fe\u7a4d\u6975\u9084\u662f\u6d88\u6975\uff1f<\/span><\/strong><\/span><\/p>\n

\u7121\u8ad6\u8ac7\u8a71\u5167\u5bb9\u662f\u4ec0\u9ebc\uff0c\u8ac7\u8a71\u4e2d\u7684\u300c\u53cd\u61c9\u300d\u662f\u9a19\u4e0d\u4e86\u4eba\u7684\u3002\u7d04\u7ff0\u00b7\u9ad8\u7279\u66fc\u767c\u73fe\u7576\u5728\u8ac7\u8ad6\u4ed6\u5011\u7684\u60c5\u611f\u95dc\u4fc2\u6642\uff0c\u5c55\u73fe\u51fa\u4ee5\u4e0b4\u7a2e\u7279\u8cea\u7684\u4f34\u4fb6\uff0c\u6700\u6709\u53ef\u80fd\u64c1\u6709\u5e78\u798f\u5a5a\u59fb\uff1a<\/span><\/p>\n

1.\u6b3d\u4f69<\/h2>\n

\u7121\u8ad6\u662f\u5426\u900f\u904e\u53e3\u982d\u8868\u9054\uff0c\u5169\u4eba\u90fd\u8868\u73fe\u51fa\u4e86\u5982\u6eab\u6696\u3001\u5e7d\u9ed8\u3001\u559c\u611b\u7b49\u6b63\u5411\u60c5\u611f\u3002\u4ed6\u5011\u6703\u5f37\u8abf\u5f7c\u6b64\u4e4b\u9593\u7684\u7f8e\u597d\u6642\u5149\uff0c\u4e5f\u6703\u4e0d\u541d\u55c7\u5730\u7a31\u8b9a\u81ea\u5df1\u7684\u4f34\u4fb6\u3002<\/span><\/p>\n

2.\u4f7f\u7528\u300c\u6211\u5011\u300d<\/h2>\n

\u4ed6\u5011\u5f37\u8abf\u5f7c\u6b64\u4e4b\u9593\u7684\u826f\u597d\u4ea4\u6d41\u4ee5\u53ca\u5408\u4f5c\u7121\u9593\uff0c\u4ed6\u5011\u4f7f\u7528\u300c\u6211\u5011\u300d\u3001\u300c\u6211\u5011\u7684\u300d\u4f86\u4ee3\u66ff\u300c\u6211\u300d\u3001\u300c\u6211\u7684\u300d\u3002<\/span><\/strong>\u4ed6\u5011\u8996\u5f7c\u6b64\u70ba\u4e00\u9ad4\u3002<\/span><\/p>\n

\u7f8e\u570b\u5eb7\u4e43\u72c4\u514b\u5b78\u9662\u5fc3\u7406\u5b78\u6559\u6388\u5091\u4f5b\u905c\u00b7\u8f9b\u683c\uff08Jefferson Singer\uff09\u4e5f<\/span>\u8868\u793a<\/span><\/a>\uff0c\u7576\u4f34\u4fb6\u4f7f\u7528\u300c\u6211\u5011\u300d\u4f5c\u70ba\u4e3b\u8a9e\u8a5e\uff0c\u662f\u5efa\u7acb\u65bc\u5f7c\u6b64\u7684\u4fe1\u4efb\u57fa\u790e\u4e0a\uff0c\u5176\u4e2d\u5305\u542b\u4e86\u4e86\u4e03\u7a2e\u5143\u7d20\uff1a\u300c\u5b89\u5168\u611f\uff08Security\uff09\u3001\u540c\u7406\u5fc3\uff08Empathy\uff09\u3001\u5c0a\u91cd\uff08Respect\uff09\u3001\u63a5\u7d0d\uff08Acceptance\uff09\u3001\u5feb\u6a02\uff08Pleasure\uff09\u3001\u5e7d\u9ed8\uff08Humor\uff09\u3001\u5171\u540c\u9858\u666f\uff08Shared Meaning and Vision\uff09\u3002\u300d<\/span><\/p>\n

\u300c\u5b89\u5168\u611f\u300d\u610f\u5473\u8457\u96d9\u65b9\u90fd\u5c07\u9019\u6bb5\u611f\u60c5\u8996\u70ba\u4eba\u751f\u4e2d\u975e\u5e38\u91cd\u8981\u7684\u4e00\u584a\uff0c\u4ed6\u5011\u77e5\u9053\u5f7c\u6b64\u662f\u5168\u5fc3\u5168\u610f\u6295\u5165\u9019\u6bb5\u611f\u60c5\uff1b\u300c\u540c\u7406\u5fc3\u300d\u4f7f\u6211\u5011\u53ef\u4ee5\u8df3\u812b\u81ea\u5df1\u7684\u60c5\u7dd2\u53ca\u601d\u8003\uff0c\u53bb\u611f\u53d7\u5c0d\u65b9\u7684\u75db\u82e6\u53ca\u5feb\u6a02\uff1b\u800c\u82e5\u5f7c\u6b64\u90fd\u611f\u53d7\u5230\u88ab\u300c\u5c0a\u91cd\u300d\uff0c\u9019\u4efd\u540c\u7406\u5fc3\u4fbf\u80fd\u6301\u4e45\uff1b\u300c\u63a5\u7d0d\u300d\u6307\u7684\u662f\u96d9\u65b9\u9858\u610f\u5c07\u81ea\u5df1\u8106\u5f31\u7684\u90a3\u9762\u5c55\u73fe\u7d66\u5c0d\u65b9\uff0c\u4e26\u63a5\u7d0d\u5f7c\u6b64\uff1b\u7576\u7136\uff0c\u9019\u6bb5\u95dc\u4fc2\u5c07\u5e36\u4f86\u300c\u5feb\u6a02\u300d\uff0c\u4ed6\u5011\u5206\u4eab\u5f7c\u6b64\u7684\u300c\u5e7d\u9ed8\u300d\u4e26\u4e14\u4e00\u8d77\u958b\u61f7\u5927\u7b11\u3002<\/span><\/p>\n

\u6700\u5f8c\uff0c\u300c\u6211\u5011\u300d\u662f\u8981\u5efa\u7acb\u5728\u300c\u5171\u540c\u9858\u666f\u300d\u4e4b\u4e0a\u3002\u7121\u8ad6\u662f\u7d44\u5efa\u5bb6\u5ead\u3001\u5275\u5efa\u4e00\u500b\u5bb6\u5712\u6216\u662f\u4e00\u8d77\u6253\u62fc\u4e8b\u696d\uff0c\u6709\u4e86\u5171\u540c\u7684\u76ee\u6a19\uff0c\u5f7c\u6b64\u7684\u806f\u7e6b\u611f\u8207\u4fe1\u4efb\u4fbf\u6703\u66f4\u52a0\u978f\u56fa\u3002<\/span><\/p>\n

3.\u71b1\u60c5<\/h2>\n

\u95dc\u4fc2\u9577\u4e45\u7684\u4f34\u4fb6\u751f\u52d5\u4e14\u9bae\u660e\u5730\u63cf\u8ff0\u4e86\u4ed6\u5011\u904e\u53bb\u4e00\u8d77\u7d93\u6b77\u7684\u56de\u61b6\uff0c\u800c\u4e0d\u662f\u542b\u7cca\u5730\u6216\u7c60\u7d71\u5730\uff0c\u751a\u81f3\u7121\u6cd5\u56de\u61b6\u8d77\u7d30\u7bc0\uff1b\u4ed6\u5011\u975e\u5e38\u6a02\u65bc\u8ac7\u8ad6\u53ca\u5c55\u73fe\u5f7c\u6b64\u7684\u89aa\u5bc6\u95dc\u4fc2\uff0c\u4e5f\u5c0d\u6b64\u5145\u6eff\u6d3b\u529b\uff0c\u800c\u4e0d\u662f\u5c0d\u65bc\u559a\u8d77\u56de\u61b6\u9019\u4ef6\u4e8b\u611f\u5230\u8208\u8da3\u7f3a\u7f3a\u3002<\/span><\/p>\n

4.\u7f8e\u5316\u8271\u96e3\u6642\u523b<\/h2>\n

\u5728\u60c5\u611f\u95dc\u4fc2\u4e2d\uff0c\u5fc5\u5b9a\u7d93\u6b77\u904e\u4e00\u4e9b\u8271\u96e3\u6642\u523b\uff0c\u4f46\u4ed6\u5011\u70ba\u300c\u6490\u904e\u4f86\u300d\u800c\u611f\u5230\u81ea\u8c6a\u3002\u4ed6\u5011\u4e0d\u6703\u53bb\u5f37\u8abf\u90a3\u6bb5\u6642\u5149\u6709\u591a\u75db\u82e6\u3001\u56f0\u96e3\uff0c\u800c\u662f\u8457\u91cd\u65bc\u5f7c\u6b64\u5982\u4f55\u5171\u540c\u651c\u624b\u5ea6\u904e\u3002<\/span><\/strong><\/span><\/p>\n

\u5728\u300aTIME\u300b\u7684\u4e00\u7bc7<\/span>\u5831\u5c0e<\/span><\/a>\u4e2d\uff0c\u4e5f\u63d0\u5230\u4e00\u9805\u7814\u7a76\uff1a\u5728\u5c0d52\u5c0d\u592b\u59bb\u9032\u884c\u8a2a\u8ac7\u8207\u5206\u6790\u5f8c\uff0c\u83ef\u76db\u9813\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6\u91d1\u00b7\u4f2f\u66fc\uff08Kim Buehlman\uff09\u3001\u7d04\u7ff0\u00b7\u9ad8\u7279\u66fc\uff08John Gottman\uff09\u548c\u6797\u6069\u00b7\u5361\u8332\uff08Lynn Katz\uff09\u767c\u73fe\uff0c\u53ea\u8981\u67e5\u770b\u592b\u5a66\u5982\u4f55\u8ac7\u8ad6\u81ea\u5df1\u7684\u904e\u53bb\uff0c\u5c31\u53ef\u4ee5\u9810\u898b\u4ed6\u5011\u7684\u672a\u4f86\u3002\u5f9e\u914d\u5076\u63cf\u8ff0\u904e\u53bb\u56de\u61b6\u7684\u65b9\u5f0f\u9810\u6e2c\u4ed6\u5011\u662f\u5426\u6703\u5728\u672a\u4f86\u4e09\u5e74\u5167\u96e2\u5a5a\uff0c\u6e96\u78ba\u7387\u9ad8\u905494\uff05\u3002<\/span><\/p>\n

\u90a3\u9ebc\uff0c\u5e78\u798f\u7684\u592b\u59bb\u548c\u4e0d\u592a\u5e78\u798f\u7684\u592b\u59bb\u6240\u8b1b\u8ff0\u7684\u6545\u4e8b\u6709\u4f55\u4e0d\u540c\uff1f\u4e8b\u5be6\u4e0a\uff0c\u5dee\u5225\u4e26\u4e0d\u662f\u5728\u65bc\u5167\u5bb9\uff0c\u56e0\u70ba\u6bcf\u5c0d\u4f34\u4fb6\u90fd\u6703\u7d93\u6b77\u904e\u8271\u96e3\u7684\u6642\u523b\u3002\u7136\u800c\uff0c\u80fd\u8d70\u5f97\u9577\u4e45\u7684\u592b\u59bb\u6703\u7528\u53e6\u4e00\u500b\u89d2\u5ea6\u53bb\u601d\u8003\uff0c\u53bb\u7f8e\u5316\u90a3\u4e9b\u8271\u96e3\u6642\u523b\u3002\u8209\u500b\u4f8b\u5b50\uff1a<\/span><\/p>\n

\u4e0d\u592a\u5e78\u798f\u7684\u592b\u59bb\uff1a\u300c\u6211\u5011\u5435\u67b6\u4e86\uff0c\u592a\u53ef\u6015\u4e86\u3002\u5be6\u969b\u4e0a\uff0c\u6211\u7684\u4f34\u4fb6\u5f88\u7cdf\u7cd5\u3002\u300d<\/span><\/p>\n

\u5e78\u798f\u7684\u592b\u59bb\uff1a\u300c\u6211\u5011\u5435\u67b6\u4e86\uff0c\u592a\u53ef\u6015\u4e86\u3002\u4f46\u6211\u5011\u5df2\u7d93\u89e3\u6c7a\u4e86\uff0c\u73fe\u5728\u6211\u5011\u6bd4\u4ee5\u5f80\u4efb\u4f55\u6642\u5019\u90fd\u66f4\u597d\u3002\u300d<\/span><\/p>\n

\u6d88\u6975\u60c5\u7dd2\u6703\u5feb\u901f\u4fb5\u8755\u4e00\u6bb5\u95dc\u4fc2<\/h2>\n

\u6d88\u6975\u60c5\u7dd2\u6703\u5feb\u901f\u4fb5\u8755\u4e00\u6bb5\u95dc\u4fc2\u3002\u6bcf\u4e00\u6bb5\u6210\u529f\u7684\u5a5a\u59fb\u53ca\u60c5\u611f\u95dc\u4fc2\u90fd\u5177\u6709\u6df1\u539a\u4e14\u89aa\u5bc6\u7684\u300c\u53cb\u8abc\u300d\uff0c\u4ed6\u5011\u7ad9\u5728\u540c\u4e00\u5074\u3001\u8655\u5728\u540c\u4e00\u500b\u5718\u968a\uff0c\u771f\u6b63\u4e86\u89e3\u5f7c\u6b64\u4e26\u5c07\u6b64\u9298\u8a18\u5728\u5fc3\u3002\u56e0\u6b64\uff0c\u6211\u5011\u9078\u64c7\u4f7f\u7528\u7684\u8a5e\u5f59\u5f88\u91cd\u8981\uff0c\u8a9e\u6c23\u5f88\u91cd\u8981\uff0c\u751a\u81f3\u9762\u90e8\u8868\u60c5\u4e5f\u5f88\u91cd\u8981\uff0c\u5343\u842c\u5225\u8b93\u6d88\u6975\u60c5\u7dd2\u4fb5\u8755\u6211\u5011\u6240\u91cd\u8996\u7684\u9019\u6bb5\u95dc\u4fc2\u3002<\/span><\/p>\n

\u7576\u7136\uff0c\u6211\u5011\u90fd\u6703\u72af\u932f\uff0c\u4e5f\u6709\u6e9d\u901a\u4e0d\u9806\u5229\u7684\u6642\u5019\u3002\u9019\u500b\u6642\u5019\uff0c\u6211\u5011\u4fbf\u8981\u5617\u8a66\u53bb\u300c\u7dad\u4fee\u300d\u3002\u4e00\u6bb5\u5e78\u798f\u7684\u95dc\u4fc2\u4e26\u4e0d\u662f\u6c92\u6709\u78e8\u64e6\u6216\u662f\u722d\u5435\uff0c\u800c\u662f\u5f7c\u6b64\u61c2\u5f97\u5728\u4e8b\u60c5\u767c\u751f\u5f8c\u7acb\u5373\u5730\u300c\u7dad\u4fee\u300d<\/span><\/strong>\uff0c\u7a4d\u6975\u5730\u53bb\u89e3\u6c7a\u554f\u984c\uff0c\u91cd\u62fe\u5728\u4e00\u8d77\u7684\u5feb\u6a02\u3002<\/span><\/p>\n

\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n

\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u300aPsychologytoday\u300b\uff1a\u30084 Clear Signs That a Relationship Can Last<\/a>\u3009\uff1b\u300aPsychologytoday\u300b\uff1a\u3008Positive Couple Therapy: 7 Elements of We-ness (SERAPHS)<\/a>\u3009\uff1b\u300aTIME\u300b\uff1a\u3008How to Make a Relationship Last: 5 Secrets Backed by Research<\/a>\u3009\uff09<\/p>\n

\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aUnsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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