{"id":14691,"date":"2019-10-16T17:19:24","date_gmt":"2019-10-16T09:19:24","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/16\/5-stages-of-change\/"},"modified":"2021-06-16T11:32:20","modified_gmt":"2021-06-16T03:32:20","slug":"5-stages-of-change","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/16\/5-stages-of-change\/","title":{"rendered":"\u3010\u751f\u6d3b\u7e3d\u662f\u539f\u5730\u6253\u8f49\uff1f\u3011\u5fc3\u7406\u8aee\u5546\u5e2b\uff1a\u6539\u8b8a\u67095\u500b\u968e\u6bb5\uff0c\u4f86\u5230\u300c\u7b2c3\u968e\u6bb5\u300d\u624d\u6703\u4e0b\u5b9a\u6c7a\u5fc3\u4ed8\u8af8\u884c\u52d5"},"content":{"rendered":"<div id=\"attachment_158751\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-158751\" class=\"wp-image-158751 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/10\/pexels-photo-1892512-600x400.jpeg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-158751\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/www.pexels.com\/photo\/woman-standing-near-yellow-flowers-1892512\/\">Pexels<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u5728\u751f\u6d3b\u4e2d\u4e0d\u540c\u7684\u968e\u6bb5\uff0c\u6211\u5011\u7e3d\u6703\u8a02\u4e0b\u4e0d\u540c\u7684\u65b0\u76ee\u6a19\uff0c\u4e00\u958b\u59cb\u7e3d\u662f\u5f88\u7a4d\u6975\u5730\u60f3\u6539\u8b8a\uff0c\u4f46\u600e\u9ebc\u5e38\u5e38\u904e\u4e86\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u537b\u9084\u662f\u5728\u539f\u5730\u6253\u8f49\uff0c\u904e\u8457\u4e00\u6a23\u7684\u751f\u6d3b\uff1f<\/p>\n<p>\u6539\u8b8a\u662f\u500b\u9700\u8981\u6295\u5165\u6975\u5927\u52aa\u529b\uff0c\u4e26\u4e14\u5341\u5206\u8271\u8f9b\u7684\u904e\u7a0b\uff0c\u4e86\u89e3\u81ea\u5df1\u6b63\u8655\u65bc\u6539\u8b8a\u7684\u54ea\u500b\u968e\u6bb5\uff0c\u624d\u80fd\u671d\u6b63\u78ba\u7684\u65b9\u5411\u524d\u9032\uff0c\u6210\u70ba\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u7b51\u96c5\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u5fc3\u7406\u8aee\u8a62\u5e2b \u738b\u60e0<\/p>\n<p>\u6211\u5011\u7576\u4e2d\u7684\u5f88\u591a\u4eba\u5728\u751f\u6d3b\u4e2d\u90fd\u6709\u5e0c\u671b\u80fd\u5920\u6539\u8b8a\u7684\u5730\u65b9\uff1a\u6216\u8a31\u6211\u5011\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u514b\u670d\u62d6\u5ef6\u75c7\uff0c\u8b8a\u5f97\u66f4\u9ad8\u6548\uff1b\u6216\u8a31\u6211\u5011\u5e0c\u671b\u66f4\u597d\u5730\u63a7\u5236\u8ca0\u9762\u60c5\u7dd2\uff0c\u9047\u4e8b\u4e0d\u518d\u90a3\u9ebc\u885d\u52d5\uff1b\u53c8\u6216\u8a31\u6211\u5011\u5e0c\u671b\u8eab\u908a\u7684\u5176\u4ed6\u4eba\u53ef\u4ee5\u505a\u51fa\u6539\u8b8a\uff1a\u89aa\u5bc6\u4f34\u4fb6\u8b8a\u5f97\u4e0d\u518d\u90a3\u9ebc\u6613\u6012\uff0c\u7236\u6bcd\u53ef\u4ee5\u5c0d\u5b50\u5973\u66f4\u52a0\u5305\u5bb9\u7406\u89e3\u800c\u4e0d\u662f\u63a7\u5236\u5c08\u6a6b\u22ef\u22ef<\/p>\n<p>\u5e38\u807d\u8aee\u8a62\u5e2b\u8aaa\uff1a<span style=\"color: #800000\"><strong>\u6539\u8b8a\u662f\u4e00\u500b\u8907\u96dc\u7684\u904e\u7a0b\uff0c\u9700\u8981\u6642\u9593\u548c\u7cbe\u529b\u7684\u6295\u5165\uff0c\u7d55\u975e\u4e00\u8e74\u800c\u5c31<\/strong><\/span>\u3002\u90a3\u9ebc\u5728\u6539\u8b8a\u7684\u904e\u7a0b\u88e1\u6211\u5011\u901a\u5e38\u6703\u7d93\u6b77\u4ec0\u9ebc\u5462\uff1f<\/p>\n<p>\u5927\u7d0420\u5e74\u524d\uff0c\u5169\u4f4d\u8457\u540d\u7684\u5fc3\u7406\u5b78\u5bb6Carlo C. DiClemente\u548cJames O. Prochaska\u900f\u904e\u53cd\u8986\u5730\u5b78\u7fd2\u548c\u89c0\u5bdf\u9157\u9152\u8005\u7684\u5eb7\u5fa9\u904e\u7a0b\uff0c\u70ba\u6211\u5011\u7e3d\u7d50\u51fa\u300c\u6539\u8b8a\u7684\u4e94\u500b\u968e\u6bb5\u300d\uff08Five Stages of Change\uff09\u9019\u4e00\u6982\u5ff5\uff0c\u610f\u601d\u70ba\u4e00\u500b\u4eba\u5728\u9032\u884c\u81ea\u6211\u6539\u8b8a\u7684\u904e\u7a0b\u88e1\u5f80\u5f80\u9700\u8981\u7d93\u6b77\u4e94\u500b\u968e\u6bb5\uff1a\u5305\u62ec<span style=\"color: #800000\"><strong>\u524d\u8003\u616e\u671f<\/strong><\/span>\uff08precontemplation\uff09\uff0c<span style=\"color: #800000\"><strong>\u8003\u616e\u671f<\/strong><\/span>\uff08contemplation\uff09\uff0c<span style=\"color: #800000\"><strong>\u6c7a\u5b9a\u671f<\/strong><\/span>\uff08determination\uff09\uff0c<span style=\"color: #800000\"><strong>\u5be6\u8e10\u671f<\/strong><\/span>\uff08action\uff09\uff0c\u548c<span style=\"color: #800000\"><strong>\u7dad\u6301\u671f<\/strong><\/span>\uff08 maintenance\uff09\u3002<\/p>\n<p>\u7121\u8ad6\u6211\u5011\u6253\u7b97\u6539\u8b8a\u81ea\u5df1\u7684\u7279\u5b9a\u884c\u70ba\uff0c\u6291\u6216\u662f\u60f3\u8981\u5e6b\u52a9\u8eab\u908a\u67d0\u500b\u89aa\u621a\u670b\u53cb\u767c\u751f\u8b8a\u5316\u4e5f\u597d\uff0c\u4e86\u89e3\u7576\u4e8b\u4eba\u8eab\u8655\u65bc\u6539\u8b8a\u904e\u7a0b\u4e2d\u7684\u54ea\u4e00\u968e\u6bb5\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u66f4\u597d\u5730\u7406\u89e3\u5176\u884c\u70ba\u6a21\u5f0f\uff0c\u4e26\u66f4\u52a0\u6e96\u78ba\u5730\u5b9a\u4f4d\u7576\u4e0b\u6240\u9700\u7684\u5e6b\u52a9\u8cc7\u6e90\u3002<\/p>\n<h2>\u6539\u8b8a\u7684\u4e94\u500b\u968e\u6bb5<\/h2>\n<p><strong>\u7b2c\u4e00\u968e\u6bb5\uff1a\u524d\u8003\u616e\u671f\uff08precontemplation\uff09<\/strong><\/p>\n<p>\u6211\u5728\u7f8e\u570b\u53d7\u8a13\u7684\u6642\u9593\u88e1\uff0c\u66fe\u7d93\u5728\u7576\u5730\u7684\u4e00\u5bb6\u9580\u8a3a\u90e8\u5de5\u4f5c\uff0c\u6240\u63a5\u89f8\u7684\u4f86\u8a2a\u8005\u4e2d\u76f8\u7576\u4e00\u90e8\u5206\u6709\u7269\u8cea\u6210\u766e\u7684\u56f0\u64fe\uff0c\u5982\u9157\u9152\u3001\u5927\u9ebb\u6216\u6d77\u6d1b\u56e0\u6feb\u7528\u7b49\u3002\u4ed6\u5011\u7576\u4e2d\u53c8\u6709\u4e00\u90e8\u5206\u4eba\uff0c\u56e0\u70ba\u6210\u766e\u554f\u984c\u800c\u89f8\u72af\u4e86\u6cd5\u5f8b\u6216\u9055\u53cd\u4e86\u516c\u53f8\u898f\u5b9a\uff0c\u88ab\u7576\u5730\u6cd5\u5ead\u6216\u81ea\u5df1\u7684\u4e0a\u53f8\u5f37\u5236\u8981\u6c42\u4f86\u63a5\u53d7\u5fc3\u7406\u8aee\u8a62\u7684\u5e6b\u52a9\u3002<\/p>\n<p>\u548c\u9019\u6a23\u4e00\u7fa4\u4eba\u5de5\u4f5c\u7684\u6642\u5019\uff0c\u5f80\u5f80\u6703\u770b\u5230\u4ed6\u5011\u5728\u958b\u59cb\u6642\u5c31\u64fa\u660e\u81ea\u5df1\u7684\u614b\u5ea6\uff1a\u300c\u6211\u4e4b\u6240\u4ee5\u4f86\u63a5\u53d7\u5fc3\u7406\u8aee\u8a62\u662f\u56e0\u70ba\u6211\u7684\u5f8b\u5e2b\u8a8d\u70ba\u9019\u6a23\u505a\u5c0d\u6211\u7684\u6848\u5b50\u6709\u5e6b\u52a9\u3002\u300d\u6216\u300c\u5982\u679c\u6211\u4e0d\u4f86\u8aee\u8a62\uff0c\u6211\u8001\u95c6\u6703\u4e00\u76f4\u8ddf\u5728\u6211\u7684\u5c41\u80a1\u5f8c\u9762\u7169\u6211\uff0c\u6240\u4ee5\u8b93\u6211\u5011\u8d95\u7dca\u958b\u59cb\u8d95\u7dca\u7d50\u675f\u5427\uff01\u300d<\/p>\n<p>\u7576\u6211\u8a66\u5716\u8a62\u554f\u4ed6\u5011\u81ea\u5df1\u5c0d\u7269\u8cea\u6210\u766e\u7684\u884c\u70ba\u6709\u4ec0\u9ebc\u770b\u6cd5\u6642\uff0c\u6703\u767c\u73fe\u4ed6\u5011\u901a\u5e38\u4e0d\u8a8d\u70ba\u81ea\u5df1\u6709\u4efb\u4f55\u554f\u984c\u9700\u8981\u6539\u8b8a\uff0c\u53cd\u800c\u8072\u7a31\u662f\u4ed6\u4eba\u5728\u5927\u9a5a\u5c0f\u602a\uff0c\u8a87\u5927\u4ed6\u5011\u884c\u70ba\u7684\u56b4\u91cd\u6027\u3002<\/p>\n<p>\u985e\u4f3c\u7684\u60c5\u6cc1\u4e5f\u5e38\u5e38\u6703\u5728\u592b\u59bb\u6216\u9752\u5c11\u5e74\u8aee\u8a62\u88e1\u770b\u5230\uff1a\u59bb\u5b50\u8a8d\u70ba\u4e08\u592b\u5e73\u65e5\u904e\u5c11\u5730\u53c3\u8207\u5bb6\u5ead\u6d3b\u52d5\uff0c\u800c\u4e08\u592b\u8a8d\u70ba\u59bb\u5b50\u4e0d\u61c2\u5f97\u5c0a\u91cd\u4ed6\u7684\u79c1\u4eba\u7a7a\u9593\uff1b\u7236\u6bcd\u64d4\u5fc3\u5b69\u5b50\u6c89\u8ff7\u7db2\u7d61\u800c\u803d\u8aa4\u5b78\u696d\uff0c\u5b69\u5b50\u537b\u8a8d\u70ba\u7236\u6bcd\u904e\u65bc\u7126\u616e\u60b2\u89c0\u22ef\u22ef<\/p>\n<p>\u7576\u6211\u5011\u8655\u65bc\u524d\u8003\u616e\u671f\uff08precontemplation\uff09\u6642\uff0c\u6b63\u5982\u4ee5\u4e0a\u9019\u4e9b\u6848\u4f8b\u4e2d\u7684\u4f86\u8a2a\u8005\u4e00\u6a23\uff0c<span style=\"color: #800000\"><strong>\u8eab\u908a\u7684\u4eba\u5927\u591a\u8a8d\u70ba\u6211\u5011\u9700\u8981\u6539\u8b8a\uff0c\u4f46\u6211\u5011\u81ea\u5df1\u537b\u4e26\u4e0d\u6703\u8003\u616e\u6539\u8b8a\u81ea\u5df1\u7684\u884c\u70ba\uff0c\u751a\u81f3\u53ef\u80fd\u9084\u6c92\u6709\u610f\u8b58\u5230\u81ea\u5df1\u7684\u884c\u70ba\u6216\u8a31\u6709\u554f\u984c\u3002<\/strong><\/span>DiClemente\u7e3d\u7d50\u4e86\u56db\u500b\u53ef\u80fd\u5c0e\u81f4\u6211\u5011\u8655\u65bc\u524d\u8003\u616e\u671f\u7684\u539f\u56e0\uff1a<\/p>\n<blockquote><p>1. \u56e0\u7f3a\u4e4f\u8a8d\u77e5\uff0c\u554f\u984c\u884c\u70ba\u7684\u56b4\u91cd\u6027\u5c1a\u672a\u88ab\u7576\u4e8b\u4eba\u610f\u8b58\u6216\u5bdf\u89ba\u3002<br \/>\n2. \u56e0\u5c0d\u6297\u60c5\u7dd2\uff0c\u7576\u4e8b\u4eba\u62d2\u7d55\u63a5\u53d7\u4ed6\u4eba\u7684\u5efa\u8b70\u6216\u5e6b\u52a9\u3002<br \/>\n3. \u56e0\u81ea\u66b4\u81ea\u68c4\uff0c\u7576\u4e8b\u4eba\u5df2\u7136\u653e\u68c4\u6539\u8b8a\u81ea\u5df1\u7684\u5e0c\u671b\u3002<br \/>\n4. \u56e0\u81ea\u6211\u50ac\u7720\uff0c\u7576\u4e8b\u4eba\u53ef\u4ee5\u627e\u51fa\u8a31\u591a\u7406\u7531\u4f86\u5408\u7406\u5316\u81ea\u5df1\u7684\u884c\u70ba\uff0c\u4e26\u4f7f\u81ea\u5df1\u76f8\u4fe1\u5373\u4f7f\u4e0d\u6539\u8b8a\u4e5f\u7121\u50b7\u5927\u96c5\u3002<\/p><\/blockquote>\n<p>\u9762\u5c0d\u8655\u65bc\u524d\u8003\u616e\u671f\u7684\u4eba\u5011\uff0c\u5176\u5468\u570d\u95dc\u5fc3\u4ed6\u7684\u89aa\u621a\u670b\u53cb\u5f80\u5f80\u6703\u611f\u5230\u5fc3\u6025\u548c\u7121\u529b\uff0c\u56e0\u70ba\u4ed6\u5011\u6703\u6bd4\u7576\u4e8b\u4eba\u66f4\u6e05\u6670\u5730\u770b\u5230\u751a\u81f3\u5207\u8eab\u9ad4\u6703\u5230\u5c0d\u65b9\u4e0d\u6539\u8b8a\u6240\u5e36\u4f86\u7684\u50b7\u5bb3\uff0c\u537b\u767c\u73fe\u7121\u8ad6\u81ea\u5df1\u518d\u600e\u9ebc\u82e6\u53e3\u5a46\u5fc3\u5730\u52f8\u8aaa\uff0c\u5c0d\u65b9\u90fd\u7121\u52d5\u65bc\u8877\u3002<\/p>\n<p>\u9019\u6a23\u7684\u4f8b\u5b50\u53ef\u4ee5\u662f\u4e00\u4f4d\u4f86\u8a2a\u8005\u901a\u904e\u5fc3\u7406\u8aee\u8a62\u6df1\u523b\u5730\u8a8d\u8b58\u5230\u548c\u7236\u6bcd\u95dc\u4fc2\u6a21\u5f0f\u7684\u4e0d\u5065\u5eb7\u4e4b\u8655\uff0c\u800c\u8a66\u5716\u63db\u4e00\u7a2e\u65b9\u5f0f\u548c\u4ed6\u5011\u76f8\u8655\uff0c\u537b\u767c\u73fe\u81ea\u5df1\u7684\u7236\u6bcd\u4e26\u4e0d\u8a8d\u70ba\u4ed6\u5011\u4e4b\u9593\u7684\u95dc\u4fc2\u6709\u4efb\u4f55\u554f\u984c\uff0c\u53cd\u800c\u5c0d\u9019\u4f4d\u4f86\u8a2a\u8005\u7684\u52aa\u529b\u8868\u73fe\u51fa\u6297\u62d2\u751a\u81f3\u662f\u61a4\u6012\u3002<\/p>\n<p>\u9019\u500b\u6642\u5019\uff0c\u9700\u8981\u5468\u570d\u4eba\u80fd\u5920\u59a5\u5584\u8655\u7406\u597d\u81ea\u5df1\u7684\u7126\u616e\u548c\u6cae\u55aa\u2014\u2014\u6211\u660e\u767d\u9019\u500b\u5be6\u8e10\u8d77\u4f86\u53ef\u80fd\u76f8\u7576\u6709\u56f0\u96e3\uff0c\u6240\u4ee5\u7576\u4f60\u88ab\u89aa\u4eba\u6216\u670b\u53cb\u4e0d\u9858\u6539\u8b8a\u81ea\u5df1\u7684\u56fa\u57f7\u884c\u70ba\u60f9\u5f97\u7126\u8e81\u751a\u81f3\u61a4\u6012\u7684\u6642\u5019\uff0c\u8eab\u908a\u6700\u597d\u80fd\u6709\u4e00\u500b\u5584\u65bc\u50be\u807d\u7684\u4eba\uff0c\u4f7f\u81ea\u5df1\u7684\u60c5\u7dd2\u6709\u4e00\u500b\u826f\u597d\u7684\u51fa\u53e3\uff0c\u907f\u514d\u7528\u63a7\u5236\u3001\u5a01\u8105\u3001\u6216\u8005\u300c\u6211\u6bd4\u4f60\u66f4\u61c2\u4f60\u300d\u7684\u614b\u5ea6\u548c\u7576\u4e8b\u4eba\u76f8\u8655\uff0c\u56e0\u70ba\u9019\u4e9b\u614b\u5ea6\u6216\u8a31\u66f4\u5bb9\u6613\u6fc0\u8d77\u5c0d\u65b9\u5c0d\u6297\u6216\u81ea\u66b4\u81ea\u68c4\u7684\u5fc3\u60c5\uff0c\u53cd\u800c\u5c0d\u4fc3\u4f7f\u4ed6\u6539\u8b8a\u4e26\u7121\u76ca\u8655\u3002<\/p>\n<p>\u7576\u6211\u5011\u7528\u76e1\u5341\u516b\u822c\u6b66\u85dd\u90fd\u7121\u6cd5\u4f7f\u7576\u4e8b\u4eba\u9192\u609f\u6094\u6539\uff0c\u4e0d\u5982\u6df1\u5438\u53e3\u6c23\u5f8c\u9000\u4e00\u6b65\uff0c\u63a5\u53d7\u6211\u5011\u81ea\u5df1\u7684\u529b\u91cf\u7d42\u6b78\u662f\u6709\u5c40\u9650\u6027\uff0c\u7136\u5f8c<span style=\"color: #800000\"><strong>\u7d66\u4e88\u5c0d\u65b9\u66f4\u591a\u7684\u8010\u5fc3\u548c\u7a4d\u6975\u6b63\u5411\u7684\u652f\u6301<\/strong><\/span>\uff0c\u7b49\u5f85\u4ed6\u4e3b\u52d5\u7522\u751f\u60f3\u8981\u6539\u8b8a\u7684\u5ff5\u982d\uff0c\u4e5f\u5c31\u662f\u9032\u5165\u6539\u8b8a\u7684\u4e94\u500b\u968e\u6bb5\u4e2d\u7684\u7b2c\u4e8c\u500b\u968e\u6bb5\uff1a\u8003\u616e\u671f\uff08contemplation\uff09\u3002<\/p>\n<p><b>\u7b2c\u4e8c\u968e\u6bb5\uff1a\u8003\u616e\u671f \uff08<\/b><b>contemplation\uff09<\/b><\/p>\n<p>\u8655\u65bc\u9019\u500b\u968e\u6bb5\u7684\u4eba\u5011\uff0c\u4e0d\u540c\u65bc\u524d\u8003\u616e\u671f\u6642\u7684\u72c0\u614b\uff0c<strong><span style=\"color: #800000\">\u901a\u5e38\u958b\u59cb\u6f38\u6f38\u610f\u8b58\u5230\u81ea\u5df1\u884c\u70ba\u53ef\u80fd\u5e36\u4f86\u7684\u8ca0\u9762\u5f71\u97ff\uff0c\u4e26\u9858\u610f\u958b\u59cb\u8003\u616e\u81ea\u5df1\u6216\u8a31\u9700\u8981\u6539\u8b8a<\/span><\/strong>\u3002\u4ed6\u5011\u6703\u9858\u610f\u50be\u807d\u5468\u570d\u4eba\u63d0\u4f9b\u7684\u5efa\u8b70\uff0c\u4e26\u5728\u81ea\u5df1\u5fc3\u88e1\u505a\u51fa\u601d\u91cf\u3002<\/p>\n<p>\u4f46\u8003\u616e\u4e26\u4e0d\u610f\u5473\u8457\u4e0b\u5b9a\u6c7a\u5fc3\uff0c\u9019\u500b\u6642\u671f\u7684\u4eba\u5011\u5f80\u5f80\u975e\u5e38\u7336\u8c6b\u3002\u4ed6\u5011\u53ef\u4ee5\u770b\u5230\u81ea\u5df1\u7684\u554f\u984c\u884c\u70ba\u6240\u80fd\u5e36\u4f86\u7684\u50b7\u5bb3\uff0c\u537b\u59cb\u7d42\u7121\u6cd5\u6c7a\u5fc3\u505a\u51fa\u6539\u8b8a\u3002\u9019\u6216\u8a31\u662f\u56e0\u70ba\u4ed6\u5011<span style=\"color: #800000\"><strong>\u5c0d\u81ea\u5df1\u820a\u6709\u7684\u884c\u70ba\u6709\u4f9d\u6200\u60c5\u7bc0<\/strong><\/span>\uff0c\u5982\u5c0d\u7db2\u7d61\u904a\u6232\u6216\u9152\u7cbe\u7684\u4f9d\u6200\uff1b\u6216\u8a31\u662f\u56e0\u70ba\u4ed6\u5011<span style=\"color: #800000\"><strong>\u5728\u904e\u53bb\u66fe\u7d93\u8a66\u5716\u6539\u8b8a\u537b\u5931\u6557\uff0c\u800c\u5c0d\u518d\u6b21\u5617\u8a66\u611f\u5230\u7f3a\u4e4f\u4fe1\u5fc3<\/strong><\/span>\uff1b\u4ea6\u6216\u8a31\u662f\u7531\u65bc\u4ed6\u5011\u7121\u6cd5\u60f3\u50cf\u6539\u8b8a\u5f8c\u81ea\u5df1\u7684\u751f\u6d3b\u53ef\u80fd\u6703\u53d7\u5230\u4f55\u7a2e\u5f71\u97ff\uff0c\u56e0\u70ba\u6709\u6642\u4e00\u500b\u5c0f\u7fd2\u6163\u7684\u6539\u8b8a\u6703\u5e36\u4f86\u9023\u9396\u53cd\u61c9\uff0c\u727d\u4e00\u767c\u800c\u52d5\u5168\u8eab\u3002<\/p>\n<p>\u6bd4\u5982\uff0c\u8981\u6212\u9152\u4e0d\u55ae\u55ae\u610f\u5473\u8457\u505c\u6b62\u559d\u9152\u9019\u4e00\u500b\u884c\u70ba\uff0c\u540c\u6642\u4e5f\u53ef\u80fd\u610f\u5473\u8457\u6211\u8981\u653e\u68c4\u66fe\u7d93\u4e00\u8d77\u559d\u9152\u73a9\u6a02\u7684\u670b\u53cb\uff0c\u53bb\u5efa\u7acb\u65b0\u7684\u793e\u4ea4\u7db2\u7d61\uff0c\u9032\u884c\u65b0\u7684\u793e\u4ea4\u6d3b\u52d5\uff1b\u4e5f\u610f\u5473\u8457\u6211\u8981\u5c0b\u627e\u65b0\u7684\u65b9\u5f0f\u53bb\u53d6\u4ee3\u9152\u7cbe\u66fe\u7d93\u5e36\u7d66\u6211\u7684\u76ca\u8655\uff08\u52a9\u7720\u3001\u81ea\u6211\u9ebb\u6728\u3001\u6e1b\u58d3\u3001\u7b49\uff09\uff1b\u9084\u6709\u53ef\u80fd\u610f\u5473\u8457\u6211\u8981\u91cd\u65b0\u69cb\u5efa\u81ea\u6211\u8a8d\u77e5\u2014\u2014\u56e0\u70ba\u9157\u9152\u9019\u500b\u884c\u70ba\u5df2\u7d93\u8ddf\u96a8\u4e86\u6211\u592a\u4e45\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5df2\u7d93\u6210\u70ba\u6211\u7684\u81ea\u6211\u8a8d\u77e5\u9ad4\u7cfb\u5167\u7684\u4e00\u90e8\u5206\uff0c\u6212\u9152\u8b93\u6211\u4e0d\u5f97\u4e0d\u53bb\u9762\u5c0d\u6216\u5c0b\u627e\u6c92\u6709\u9152\u7cbe\u9ebb\u9189\u4e4b\u5f8c\u7684\u81ea\u5df1\u7a76\u7adf\u662f\u8ab0\u22ef\u22ef<\/p>\n<p>\u9019\u500b\u6642\u5019\uff0c\u9700\u8981\u6539\u8b8a\u7684\u7576\u4e8b\u4eba\u5f80\u5f80\u986f\u5f97\u5fac\u5fa8\u7121\u52a9\u4e14\u8209\u68cb\u4e0d\u5b9a\u3002\u4ed6\u4e5f\u8a31\u6703\u4e3b\u52d5\u5411\u8eab\u908a\u7684\u89aa\u621a\u670b\u53cb\u8a62\u554f\u6c42\u52a9\uff0c\u540c\u6642\u53c8\u5c0d\u4ed6\u4eba\u7d66\u4e88\u7684\u652f\u6301\u8868\u73fe\u51fa\u7336\u8c6b\u6297\u62d2\uff1b\u4ed6\u4e5f\u8a31\u6703\u4e00\u908a\u5411\u5916\u754c\u627f\u8afe\u81ea\u5df1\u8981\u505a\u51fa\u6539\u8b8a\u4e86\uff0c\u5728\u5be6\u8e10\u4e2d\u537b\u59cb\u7d42\u7121\u6cd5\u514c\u73fe\u8afe\u8a00\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u9019\u5c0d\u7121\u8ad6\u662f\u7576\u4e8b\u4eba\u9084\u662f\u5468\u908a\u95dc\u5fc3\u4ed6\u7684\u5176\u4ed6\u4eba\u4f86\u8aaa\u90fd\u662f\u4e00\u500b\u5145\u6eff\u77db\u76fe\u7684\u968e\u6bb5\uff0c\u7576\u4e8b\u4eba\u6703\u70ba\u81ea\u5df1\u7684\u8655\u5883\u611f\u5230\u56f0\u60d1\u7169\u60f1\uff0c\u5468\u570d\u4eba\u6703\u56e0\u7576\u4e8b\u4eba\u7684\u5584\u8b8a\u611f\u5230\u5931\u671b\u751a\u81f3\u88ab\u6b3a\u9a19\u3002<\/strong><\/span><\/p>\n<p>\u7121\u8ad6\u662f\u8981\u505a\u51fa\u6539\u8b8a\u7684\u672c\u4eba\u9084\u662f\u5176\u8eab\u908a\u7684\u89aa\u621a\u670b\u53cb\uff0c\u5728\u9019\u500b\u968e\u6bb5\u90fd\u4f9d\u7136\u9700\u8981\u4fdd\u6301\u8db3\u5920\u7684\u8010\u5fc3\uff0c\u5145\u5206\u8a8d\u8b58\u5230\u6539\u8b8a\u4e26\u4e0d\u662f\u4e00\u4ef6\u6613\u4e8b\uff0c\u540c\u6642\u63a5\u7d0d\u7576\u4e8b\u4eba\u60f3\u8981\u6539\u8b8a\u548c\u6297\u62d2\u6539\u8b8a\u7684\u77db\u76fe\u5fc3\u60c5\uff0c\u907f\u514d\u7528\u6575\u610f\u4f86\u50b7\u5bb3\u6216\u8005\u5831\u5fa9\u5c0d\u65b9\u3002<\/p>\n<p>\u9019\u88e1\u4e26\u975e\u662f\u8aaa\u6307\u8cac\u6216\u6279\u5224\u5c0d\u4fc3\u4f7f\u5c0d\u65b9\u6539\u8b8a\u6c92\u6709\u5e6b\u52a9\uff0c\u5c0d\u65bc\u4e00\u90e8\u5206\u8655\u65bc\u8003\u616e\u671f\u7684\u4eba\u4f86\u8aaa\uff0c\u76f4\u767d\u7684\u6279\u5224\u6709\u6642\u6703\u8b93\u4ed6\u75db\u5b9a\u601d\u75db\uff0c\u4f46\u542b\u6709\u60c5\u7dd2\u7684\u5831\u5fa9\u6027\u653b\u64ca\u5f80\u5f80\u662f\u4e00\u628a\u96d9\u5203\u528d\uff0c\u5b83\u4e5f\u8a31\u6703\u8b93\u7576\u4e8b\u4eba\u611f\u5230\u95dc\u4fc2\u4e2d\u7684\u4e0d\u5305\u5bb9\u6027\u548c\u6709\u689d\u4ef6\u6027\uff0c\u56e0\u800c\u611f\u5230\u88ab\u5b64\u7acb\u6216\u88ab\u62cb\u68c4\uff0c\u4e5f\u53ef\u80fd\u6703\u8b93\u4ed6\u9677\u5165\u6d88\u6975\u7684\u81ea\u6211\u61f7\u7591\u548c\u5426\u5b9a\uff0c\u56e0\u800c\u55aa\u5931\u5c0d\u81ea\u5df1\u7684\u4fe1\u5fc3\u3002<\/p>\n<p>\u6709\u7d93\u9a57\u7684\u5fc3\u7406\u8aee\u8a62\u5e2b\u5728\u9019\u500b\u6642\u5019\u6703\u5171\u60c5\u5230\u8655\u65bc\u8003\u616e\u671f\u7684\u4f86\u8a2a\u8005\u7684\u77db\u76fe\u5fc3\u60c5\u7684\u5169\u9762\uff0c\u5e6b\u52a9\u4ed6\u66f4\u597d\u5730\u7406\u89e3\u548c\u63a5\u7d0d\u6bcf\u4e00\u90e8\u5206\u7684\u81ea\u5df1\uff0c\u56e0\u70ba<span style=\"color: #800000\"><strong>\u66f4\u591a\u5c0d\u81ea\u8eab\u7684\u7406\u89e3\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u505a\u51fa\u5224\u65b7\u548c\u6289\u64c7<\/strong><\/span>\u3002\u4e00\u4e9b\u8aee\u8a62\u5e2b\u4e5f\u6703\u9078\u64c7\u904b\u7528<strong>\u52d5\u6a5f\u6027\u9762\u8ac7<\/strong>\uff08motivational interview\uff09\uff0c\u4fc3\u4f7f\u4f86\u8a2a\u8005\u5c0b\u627e\u5230\u66f4\u591a\u9700\u8981\u6539\u8b8a\u7684\u52d5\u529b\u548c\u52c7\u6c23\u3002<\/p>\n<p><b>\u7b2c\u4e09\u968e\u6bb5\uff1a\u6c7a\u5b9a\u671f\uff08determination\uff09<\/b><\/p>\n<p>\u7d93\u904e\u53cd\u8986\u7684\u6b0a\u8861\u5229\u5f0a\u3001\u7336\u8c6b\u5f98\u5f8a\uff0c\u6211\u5011\u7d42\u65bc\u4f86\u5230\u6539\u8b8a\u7684\u7b2c\u4e09\u968e\u6bb5\uff1a\u6c7a\u5b9a\u671f\uff08\u00a0determination\u00a0\uff09\u3002<\/p>\n<p>\u6b63\u5982\u540d\u5b57\u6240\u8aaa\uff0c<span style=\"color: #800000\"><strong>\u8655\u65bc\u9019\u500b\u968e\u6bb5\u7684\u4eba\u5011\u5df2\u7d93\u5145\u5206\u610f\u8b58\u5230\u6539\u8b8a\u81ea\u5df1\u7684\u5fc5\u8981\u6027\uff0c\u4e26\u958b\u59cb\u4e0b\u5b9a\u6c7a\u5fc3\u8981\u4ed8\u8af8\u884c\u52d5<\/strong><\/span>\u3002\u4f46\u4e0b\u4e86\u6c7a\u5fc3\u4e26\u4e0d\u4e00\u5b9a\u610f\u5473\u8457\u6211\u5011\u4e0d\u6703\u6709\u7d72\u6beb\u52d5\u6416\uff0c\u53ea\u662f\u7336\u8c6b\u548c\u77db\u76fe\u5728\u6b64\u6642\u5df2\u7d93\u4e0d\u518d\u662f\u963b\u7919\u6211\u5011\u958b\u59cb\u884c\u52d5\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u6b63\u5982\u6211\u5011\u5728\u5546\u5834\u770b\u5230\u559c\u6b61\u53c8\u78b0\u5de7\u9700\u8981\u7684\u7269\u4ef6\u4e00\u6a23\uff0c\u5118\u7ba1\u6211\u5011\u53ef\u80fd\u6703\u56e0\u70ba\u50f9\u683c\u7a0d\u7a0d\u8d85\u51fa\u9810\u7b97\u800c\u6709\u4e00\u4e9b\u8e1f\u8e95\uff0c\u537b\u4f9d\u7136\u4e0d\u6703\u59a8\u7919\u6211\u5011\u5c07\u4e4b\u653e\u5728\u8cfc\u7269\u7c43\uff0c\u56e0\u70ba\u6211\u5011\u77e5\u9053\u4e0d\u8cb7\u6703\u8b93\u6211\u5011\u5728\u5c07\u4f86\u66f4\u5f8c\u6094\u3002<\/p>\n<p>\u5728\u9019\u500b\u968e\u6bb5\uff0c\u4eba\u5011\u6703\u958b\u59cb<span style=\"color: #800000\"><strong>\u8a8d\u771f\u5730\u601d\u8003\u4e26\u88fd\u5b9a\u8a08\u5283\u5c0d\u81ea\u5df1\u9032\u884c\u6539\u8b8a<\/strong><\/span>\u3002\u9019\u901a\u5e38\u5305\u62ec\u5b78\u7fd2\u548c\u4e86\u89e3\u66f4\u591a\u7684\u95dc\u65bc\u6539\u8b8a\u76ee\u6a19\u884c\u70ba\u7684\u77e5\u8b58\u548c\u4fe1\u606f\uff0c\u5982\u60f3\u8981\u66f4\u597d\u5730\u63a7\u5236\u8ca0\u9762\u60c5\u7dd2\u7684\u4eba\u6703\u5728\u6b64\u6642\u4e0a\u7db2\u641c\u5c0b\u8abf\u63a7\u60c5\u7dd2\u7684\u65b9\u6cd5\u548c\u6280\u5de7\uff0c\u60f3\u8981\u6212\u9152\u7684\u4eba\u6703\u53bb\u91ab\u9662\u8aee\u8a62\u5c08\u5bb6\u5c0d\u9152\u766e\u7684\u610f\u898b\u7b49\u3002<span style=\"color: #800000\"><strong>\u4eba\u5011\u6703\u8a66\u5716\u5f04\u6e05\u695a\u81ea\u5df1\u7a76\u7adf\u60f3\u8981\u8b8a\u5f97\u8207\u4e4b\u524d\u5982\u4f55\u4e0d\u540c\uff0c\u4ee5\u53ca\u68b3\u7406\u51fa\u70ba\u4e86\u9054\u5230\u76ee\u6a19\u6240\u9700\u4ed8\u8af8\u7684\u52aa\u529b<\/strong><\/span>\u3002<\/p>\n<p>\u5728\u9019\u500b\u904e\u7a0b\u88e1\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f<span style=\"color: #800000\"><strong>\u907f\u514d\u70ba\u81ea\u5df1\u8a2d\u5b9a\u904e\u9ad8\u751a\u81f3\u8d85\u51fa\u5be6\u969b\u7684\u76ee\u6a19<\/strong><\/span>\u3002\u4f9d\u7136\u7528\u63a7\u5236\u8ca0\u9762\u60c5\u7dd2\u70ba\u4f8b\uff0c\u6211\u6709\u6642\u6703\u9047\u5230\u4e00\u4e9b\u4f86\u8a2a\u8005\uff0c\u7a31\u81ea\u5df1\u4e00\u76f4\u4ee5\u4f86\u592a\u904e\u654f\u611f\uff0c\u7e3d\u6703\u70ba\u4e00\u4e9b\u793e\u4ea4\u4e2d\u7684\u5c0f\u4e8b\u7522\u751f\u56f0\u64fe\uff0c\u56e0\u6b64\u5e0c\u671b\u901a\u904e\u5fc3\u7406\u8aee\u8a62\u8b93\u81ea\u5df1\u53ef\u4ee5\u4e0d\u518d\u53d7\u5230\u5916\u754c\u56e0\u7d20\u7684\u5f71\u97ff\uff0c\u505a\u5230\u300c\u4e0d\u4ee5\u5df1\u60b2\u300d\u3002<\/p>\n<p>\u9019\u500b\u6642\u5019\u6211\u901a\u5e38\u6703\u9f13\u52f5\u4f86\u8a2a\u8005\u601d\u8003\u4e00\u4e0b\u9019\u500b\u76ee\u6a19\u7684\u73fe\u5be6\u6027\u3002<\/p>\n<p>\u4eba\u985e\u662f\u793e\u4ea4\u52d5\u7269\uff0c\u6211\u5011\u7684\u5927\u8166\u69cb\u9020\u6c7a\u5b9a\u8457\u6211\u5011\u6ce8\u5b9a\u6703\u5728\u548c\u4ed6\u4eba\u7684\u793e\u4ea4\u4e2d\u4ea4\u63db\u4fe1\u606f\uff0c\u4e26\u53d7\u5230\u5f7c\u6b64\u7684\u5f71\u97ff\u3002\u5982\u679c\u6211\u5011\u7684\u6b0a\u76ca\u53d7\u5230\u4fb5\u5bb3\uff0c\u7522\u751f\u751f\u6c23\u3001\u50b7\u5fc3\u7b49\u8ca0\u9762\u60c5\u7dd2\u662f\u81ea\u7136\u800c\u5065\u5eb7\u7684\u53cd\u61c9\uff0c\u6b63\u5982\u88ab\u5272\u50b7\u5c31\u6703\u6d41\u8840\u4e00\u6a23\u3002<\/p>\n<p><strong>\u826f\u597d\u5730\u63a7\u5236\u8ca0\u9762\u60c5\u7dd2\u4e26\u4e0d\u662f\u8981\u6c42\u6211\u5011\u4e0d\u7522\u751f\u4efb\u4f55\u8ca0\u9762\u60c5\u7dd2\u6216\u8005\u6709\u80fd\u529b\u5728\u7b2c\u4e00\u6642\u9593\u7acb\u523b\u8b93\u5b83\u5011\u6d88\u5931\uff0c\u800c\u662f\u5728\u9762\u5c0d\u8ca0\u9762\u60c5\u7dd2\u6642\u6211\u5011\u53ef\u4ee5\u64c1\u6709\u8db3\u5920\u7684\u8010\u53d7\u529b\uff0c\u505a\u5230\u548c\u5b83\u5011\u76f8\u8655\u800c\u4e0d\u5fc5\u64d4\u5fc3\u81ea\u5df1\u88ab\u5b83\u5011\u6240\u541e\u566c\u6216\u63a7\u5236\u3002<\/strong><\/p>\n<p>\u5018\u82e5\u6211\u5011\u5728\u6539\u8b8a\u7684\u4e00\u958b\u59cb\u5c31\u70ba\u81ea\u5df1\u8a2d\u5b9a\u4e00\u500b\u904e\u9ad8\u6216\u8005\u4e0d\u5be6\u969b\u7684\u76ee\u6a19\uff0c\u6211\u5011\u5f88\u5feb\u4fbf\u6703\u611f\u5230\u6c23\u9912\u548c\u60f3\u8981\u653e\u68c4\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u6295\u5165\u5c0d\u81ea\u8eab\u7684\u6539\u8b8a\u9700\u8981\u64c1\u6709\u7a69\u59a5\u7684\u8a08\u5283\u548c\u5408\u9069\u7684\u6280\u80fd\uff0c\u4f86\u61c9\u5c0d\u904e\u7a0b\u4e2d\u53ef\u80fd\u6703\u51fa\u73fe\u7684\u56f0\u96e3\u3002<\/strong><\/span><\/p>\n<p>\u6bd4\u8d77\u81ea\u5df1\u4e00\u500b\u4eba\u55ae\u7368\u52aa\u529b\uff0c<span style=\"color: #800000\"><strong>\u5efa\u7acb\u8d77\u4e00\u500b\u5065\u5eb7\u7a4d\u6975\u7684\u793e\u6703\u652f\u6301\u7cfb\u7d71\u4f86\u5354\u52a9\u81ea\u5df1<\/strong><\/span>\uff0c\u6703\u8b93\u9019\u500b\u904e\u7a0b\u8f15\u9b06\u5f88\u591a\u3002<\/p>\n<p>\u4e00\u500b\u5fc3\u7406\u8aee\u8a62\u5e2b\u53ef\u4ee5\u5e6b\u52a9\u4f60\u4e00\u8d77\u5236\u5b9a\u548c\u6539\u5584\u8a08\u5283\uff0c\u5f15\u5c0e\u4f60\u5f9e\u904e\u53bb\u5931\u6557\u7684\u7d93\u6b77\u4e2d\u5b78\u5230\u6709\u76ca\u7684\u6559\u8a13\uff0c\u5b9a\u4f4d\u4f60\u53ef\u80fd\u9700\u8981\u7684\u5e6b\u52a9\u8cc7\u6e90\uff1b\u4e00\u500b\u5fc3\u7406\u652f\u6301\u5718\u9ad4\u53ef\u4ee5\u8b93\u4f60\u5f9e\u4ed6\u4eba\u7684\u6545\u4e8b\u4e2d\u7372\u53d6\u6709\u7528\u7684\u4fe1\u606f\uff0c\u4e26\u5f97\u5230\u5f7c\u6b64\u7684\u8a8d\u53ef\u548c\u9f13\u52f5\uff1b\u4e00\u500b\u771f\u8aa0\u7684\u670b\u53cb\u53ef\u4ee5\u50be\u807d\u4f60\u7684\u82e6\u60f1\uff0c\u6642\u6642\u5411\u4f60\u53cd\u994b\u4f60\u662f\u5426\u4f9d\u7136\u5728\u81ea\u6211\u6539\u8b8a\u7684\u8ecc\u9053\u4e0a\u3002<\/p>\n<p><strong>\u7b2c\u56db\u968e\u6bb5\uff1a\u5be6\u8e10\u671f\u00a0<\/strong><strong>\uff08action\uff09<\/strong><\/p>\n<p>\u9032\u5165\u5230\u5be6\u8e10\u671f\uff08action\uff09\u7684\u4eba\u5011\uff0c\u6b63\u5982\u540d\u5b57\u6240\u8a6e\u91cb\u7684\u90a3\u6a23\uff0c<span style=\"color: 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style=\"color: #800000\">\u6211\u5011\u7684\u751f\u6d3b\u662f\u4e00\u500b\u7cfb\u7d71\uff0c\u6bcf\u4e00\u90e8\u5206\u90fd\u4e0d\u662f\u812b\u96e2\u65bc\u5f7c\u6b64\u800c\u7368\u7acb\u5730\u5b58\u5728<\/span>\u3002<\/strong>\u56e0\u6b64\uff0c\u7576\u6211\u5011\u5c0d\u5176\u4e2d\u67d0\u4e00\u90e8\u4f4d\u505a\u51fa\u6539\u8b8a\uff0c\u9019\u610f\u5473\u8457\u6211\u5011\u5269\u4e0b\u7684\u90e8\u5206\u4e5f\u5c07\u4e0d\u5f97\u4e0d\u53d7\u5230\u5f71\u97ff\u3002<\/p>\n<p>\u5be6\u8e10\u7684\u904e\u7a0b\u88e1\u4f60\u6216\u8a31\u6703\u9047\u5230\u4e00\u4e9b\u963b\u7919\uff0c\u7522\u751f\u4e00\u4e9b\u7336\u8c6b\uff0c\u9019\u7a2e\u60c5\u6cc1\u4e0b\u4f86\u81ea\u5916\u754c\u7684\u7406\u89e3\u548c\u652f\u6301\u5c07\u81f3\u95dc\u91cd\u8981\u3002\u4e00\u500b\u5fc3\u7406\u8aee\u8a62\u5e2b\u53ef\u4ee5\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u5c07\u81ea\u5df1\u6539\u8b8a\u7684\u8a08\u5283\u9032\u884c\u5230\u5e95\u3002<\/p>\n<p>\u5982\u679c\u9047\u5230\u56f0\u96e3\uff0c\u8aee\u8a62\u5e2b\u53ef\u4ee5\u5354\u52a9\u4f60\u5c0b\u627e\u61c9\u5c0d\u65b9\u6cd5\u6216\u8005\u63a2\u8a0e\u5982\u4f55\u5728\u5c07\u4f86\u907f\u514d\u76f8\u4f3c\u7684\u96e3\u984c\u3002\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1\u7684\u6539\u8b8a\u4e5f\u5c07\u5f71\u97ff\u5230\u751f\u6d3b\u7684\u5176\u5b83\u65b9\u9762\uff0c\u6bd4\u5982\u7576\u9157\u9152\u7684\u4eba\u505c\u6b62\u559d\u9152\u6642\u6703\u7522\u751f\u7761\u7720\u969c\u7919\u548c\u60c5\u7dd2\u4f4e\u843d\u7684\u60c5\u6cc1\uff0c\u5fc3\u7406\u8aee\u8a62\u4e5f\u5c07\u70ba\u4f60\u63d0\u4f9b\u4e00\u500b\u5b89\u5168\u7684\u7a7a\u9593\u53bb\u7406\u89e3\u9019\u4e9b\u8b8a\u5316\u548c\u63a2\u8a0e\u61c9\u5c0d\u65b9\u6cd5\uff0c\u4ee5\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u5c07\u539f\u672c\u7684\u8a08\u5283\u9032\u884c\u5230\u5e95\u3002<\/p>\n<p><b>\u7b2c\u4e94\u968e\u6bb5\uff1a\u7dad\u6301\u671f \uff08maintenance\uff09<\/b><\/p>\n<p>\u5e38\u807d\u4eba\u8aaa\u4e00\u500b\u65b0\u7fd2\u6163\u7684\u990a\u6210\u9700\u898121\u5929\uff0c\u5f9e\u6211\u7684\u500b\u4eba\u7d93\u9a57\u548c\u89c0\u5bdf\u4f86\u770b\uff0c\u4e00\u500b\u6539\u8b8a\u7684\u5f62\u6210\u5f80\u5f80\u9700\u8981\u8d85\u904e21\u5929\u66f4\u591a\u7684\u6642\u9593\uff0c\u5c24\u5176\u662f\u7576\u6211\u5011\u7684\u65b0\u8b8a\u5316\u727d\u626f\u5230\u751f\u6d3b\u7684\u5176\u4ed6\u65b9\u9762\u6642\u3002<span style=\"color: #800000\"><strong>\u5f88\u591a\u4eba\u6703\u5728\u5be6\u8e10\u671f\uff08action\uff09\u505c\u7559\u4e09\u5230\u516d\u500b\u6708\u7684\u6642\u9593\uff0c\u4f86\u8b93\u81ea\u5df1\u751f\u6d3b\u7684\u5404\u500b\u65b9\u9762\u8abf\u6574\u9069\u61c9\u5176\u65b0\u7684\u884c\u70ba\u6a21\u5f0f<\/strong><\/span>\u3002<\/p>\n<p>\u7576\u8b8a\u5316\u5f62\u6210\u4e00\u6bb5\u6642\u9593\u4e4b\u5f8c\uff0c\u6211\u5011\u5c07\u6703\u9032\u5165\u5c0d\u65b0\u8b8a\u5316\u7684\u7dad\u6301\u671f\uff08maintenance\uff09\u3002<\/p>\n<p>\u4f9d\u7136\u7528\u6e1b\u80a5\u9019\u4e00\u76ee\u6a19\u70ba\u4f8b\uff0c\u6211\u5011\u901a\u904e\u5065\u8eab\u548c\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\u9054\u5230\u5065\u5eb7\u9ad4\u91cd\u4e4b\u5f8c\uff0c\u4ecd\u820a\u9700\u8981\u6301\u7e8c\u7684\u52aa\u529b\u4f86\u7dad\u6301\u73fe\u72c0\uff0c\u5426\u5247\u5f88\u5bb9\u6613\u6703\u51fa\u73fe\u9ad4\u91cd\u56de\u5347\u3002<strong><span style=\"color: #800000\">\u7dad\u6301\u671f\u5167\uff0c\u6211\u5011\u4f9d\u7136\u8981\u82b1\u4e00\u4e9b\u7cbe\u529b\u53bb\u907f\u514d\u91cd\u8907\u820a\u7684\u884c\u70ba\u7fd2\u6163<\/span>\u3002<\/strong><\/p>\n<p>\u8981\u8a8d\u8b58\u5230\uff0c\u820a\u7fd2\u6163\u529b\u91cf\u7684\u5f37\u5927\u6027\u53ef\u80fd\u6703\u8b93\u6211\u5011\u5728\u4e0d\u7d93\u610f\u9593\u5c31\u8b8a\u56de\u6539\u8b8a\u4e4b\u524d\u7684\u81ea\u5df1\uff0c\u9019\u500b\u6642\u5019\u5f88\u591a\u4eba\u6703\u5306\u5fd9\u5730\u4e0b\u7d50\u8ad6\u70ba\u81ea\u5df1\u610f\u5fd7\u529b\u4e0d\u5920\u5805\u5b9a\uff0c\u6216\u8005\u300c\u6c5f\u5c71\u6613\u6539\u672c\u6027\u96e3\u79fb\u300d\uff0c\u9019\u6a23\u7684\u60f3\u6cd5\u5f88\u5bb9\u6613\u8b93\u4eba\u6cae\u55aa\u4e26\u7522\u751f\u653e\u68c4\u6539\u8b8a\u76ee\u6a19\u7684\u60f3\u6cd5\u3002\u800c\u4e8b\u5be6\u4e0a\u300c\u820a\u75c5\u5fa9\u767c\u300d\uff08relapse\uff09\u4e26\u4e0d\u610f\u5473\u8457\u6211\u5011\u4e4b\u524d\u7684\u52aa\u529b\u5c31\u767d\u8cbb\u4e86\uff0c\u5b83\u6216\u8a31\u53ea\u662f\u5728\u544a\u8a34\u6211\u5011\uff1a<span style=\"color: #800000\"><strong>\u6211\u5011\u9700\u8981\u66f4\u5b8c\u5584\u7684\u8a08\u5283\u548c\u66f4\u591a\u7684\u5e6b\u52a9\u8cc7\u6e90<\/strong><\/span>\u3002<\/p>\n<p>\u9019\u500b\u968e\u6bb5\u7684\u5fc3\u7406\u8aee\u8a62\u53ef\u4ee5\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u8fa8\u8b58\u53ef\u80fd\u6703\u8b93\u81ea\u5df1\u300c\u820a\u75c5\u5fa9\u767c\u300d\u7684\u8a98\u56e0\uff08triggers to relapse\uff09\uff0c\u5f9e\u800c\u9032\u884c\u66f4\u597d\u5730\u9632\u60a3\u3002<\/p>\n<p>\u5018\u82e5\u4f60\u5728\u54ea\u5929\u767c\u73fe\u81ea\u5df1\u4e0d\u7d93\u610f\u9593\u53c8\u958b\u59cb\u6709\u91cd\u8907\u820a\u884c\u70ba\u7684\u5fb5\u5146\uff0c\u5982\u6212\u9152\u7684\u4eba\u4e00\u4e0d\u5c0f\u5fc3\u53c8\u958b\u59cb\u5bbf\u9189\uff0c\u6c7a\u5fc3\u4e0d\u518d\u767c\u813e\u6c23\u7684\u4eba\u4e00\u4e0d\u5c0f\u5fc3\u518d\u6b21\u5c0d\u4ed6\u4eba\u9032\u884c\u4e86\u60c5\u7dd2\u6027\u653b\u64ca\uff0c\u5fc3\u7406\u8aee\u8a62\u4e5f\u53ef\u4ee5\u5354\u52a9\u4f60\u5206\u6790\u9019\u6b21\u72c0\u6cc1\u767c\u751f\u7684\u5167\u5916\u539f\u56e0\uff0c\u5e6b\u52a9\u4f60\u518d\u6b21\u56de\u6b78\u5230\u539f\u672c\u7684\u8ecc\u9053\u4e0a\u4f86\u3002<\/p>\n<p><b>\u7b2c\u516d\u968e\u6bb5\uff1a\u5b8c\u6210\u671f\u00a0\uff08termination\uff09<\/b><\/p>\n<p>\u5f88\u591a\u5fc3\u7406\u5b78\u5bb6\u8a8d\u70ba\u6539\u8b8a\u7684\u904e\u7a0b\u9700\u8981\u6709\u7b2c\u516d\u500b\u968e\u6bb5\uff0c\u4e5f\u5c31\u662f\u5b8c\u6210\u671f\uff08termination\uff09\uff0c\u610f\u601d\u70ba<span style=\"color: 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