{"id":14654,"date":"2019-10-01T16:42:19","date_gmt":"2019-10-01T08:42:19","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/01\/artificial-light-before-sleep\/"},"modified":"2019-10-01T16:42:19","modified_gmt":"2019-10-01T08:42:19","slug":"artificial-light-before-sleep","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/10\/01\/artificial-light-before-sleep\/","title":{"rendered":"\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u958b\u8457\u71c8\u7761\u4e5f\u6703\u80d6\uff1f\u5c0f\u5fc3\u7761\u7720\u7684\u300c\u4eba\u9020\u5149\u5e72\u64fe\u300d\u8b93\u4eba5\u5e74\u80d65\u516c\u65a4"},"content":{"rendered":"<div id=\"attachment_157374\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-157374\" class=\"wp-image-157374 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/10\/bed-bedroom-blur-271897-600x398.jpg\" alt=\"\" width=\"600\" height=\"398\" \/><p id=\"caption-attachment-157374\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/alone-bed-bedroom-blur-271897\/\" target=\"_blank\" rel=\"noopener noreferrer\">pexels<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u9078\u64c7\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u8aaa\u5230\u80a5\u80d6\uff0c\u4f60\u53ef\u80fd\u6700\u5148\u60f3\u5230\uff0c\u5b83\u8ddf\u904b\u52d5\u3001\u98f2\u98df\u7fd2\u6163\u812b\u4e0d\u4e86\u95dc\u4fc2\uff0c\u4f46\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u665a\u4e0a\u958b\u8457\u71c8\u3001\u958b\u8457\u87a2\u5e55\u7761\u89ba\uff0c\u4e5f\u53ef\u80fd\u8b93\u9ad4\u91cd\u5e74\u5e74\u6500\u5347\uff01\u9019\u5176\u5be6\u548c\u300c\u4eba\u9020\u5149\u300d\u5c0d\u7761\u7720\u7684\u5f71\u97ff\u6709\u95dc\uff0c\u73fe\u5728\uff0c\u5c31\u8b93\u8166\u795e\u7d93\u79d1\u81e8\u5e8a\u91ab\u751f\u912d\u6df3\u4e88\u70ba\u4f60\u89e3\u7b54\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8b1d\u5b9c\u81fb\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u912d\u6df3\u4e88\u91ab\u5e2b<\/p>\n<p>\u60f3\u8981\u7626\u537b\u7626\u4e0d\u4e0b\u4f86\u7684\u4f60\uff0c\u4e00\u5b9a\u8981\u95dc\u6ce8\u9019\u500b\u65b0\u767c\u73fe\uff012019 \u5e74 6 \u6708\u4efd\u6700\u65b0\u7814\u7a76\uff0c\u7f8e\u570b\u570b\u5bb6\u885b\u751f\u7814\u7a76\u9662\u7684\u79d1\u5b78\u5bb6\u767c\u73fe\uff1a<span style=\"color: #800000\"><strong>\u300c\u665a\u4e0a\u5982\u679c\u958b\u8457\u96fb\u8996\u6216\u96fb\u71c8\u7761\u89ba\uff0c\u5973\u6027\u670b\u53cb\u53ef\u80fd\u6703\u66f4\u5bb9\u6613\u80a5\u80d6\uff0c\u800c\u4e14\u672a\u4f86 5-6 \u5e74\u5167\u9ad4\u91cd\u589e\u52a0\u81f3\u5c11 5\u516c\u65a4\uff01\u300d<\/strong><\/span><\/p>\n<p>\u9019\u500b\u6709\u95dc\u5149\u7dda\u548c\u80a5\u80d6\u7684\u7814\u7a76\u767c\u8868\u65bc JAMA Internal Medicine \u671f\u520a\uff0c\u662f\u6211\u8a8d\u70ba\u975e\u5e38\u91cd\u8981\u7684\u8ffd\u8e64\u7814\u7a76\uff0c\u5206\u4eab\u6211\u8a8d\u70ba\u503c\u5f97\u95dc\u6ce8\u7684\u91cd\u9ede\u7d66\u5927\u5bb6\uff1a<\/p>\n<h2>\u7761\u516b\u5c0f\u6642\u5c31\u662f\u7761\u597d\u55ce\uff1f<\/h2>\n<p>\u6211\u5011\u672c\u4f86\u5c31\u77e5\u9053\uff0c\u7761\u4e0d\u597d\uff0c\u6703\u5f71\u97ff\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u7576\u7136\u5305\u62ec\u5167\u5206\u6ccc\u7cfb\u7d71\u7684\u7d0a\u4e82\uff0c\u4e5f\u6703\u589e\u52a0\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\uff0c\u800c\u9019\u662f\u9996\u6b21\uff0c\u79d1\u5b78\u5bb6\u5229\u7528\u8ffd\u8e64\u5f0f\u7684\u7814\u7a76\uff0c\u767c\u73fe\u7761\u7720\u6642\u7684\u4eba\u9020\u5149\u7167\u5c04\u5c45\u7136\u626e\u6f14\u91cd\u8981\u5730\u4f4d\u3002<\/p>\n<p>\u77ed\u77ed 5-6 \u5e74\u4e4b\u9593\uff0c\u53ea\u662f\u7761\u7720\u6642\u53d7\u5230\u96fb\u8996\u5149\u7dda\u6216\u96fb\u71c8\u7684\u5e72\u64fe\uff0c\u6211\u5011\u7684\u9ad4\u91cd\u5c31\u6703\u660e\u986f\u589e\u52a0\uff0c\u9019\u518d\u6b21\u8b49\u660e\uff0c\u7761\u7720\u4e0d\u662f\u80fd\u7761\u4e0a8\u5c0f\u6642\u5c31\u6c92\u554f\u984c\uff0c<span style=\"color: #800000\"><strong>\u4e8b\u5be6\u4e0a\uff0c\u7761\u7720\u7576\u4e2d\u7684\u54c1\u8cea\uff0c\u4e5f\u5c31\u662f\u6709\u6c92\u6709\u9054\u5230\u300c\u6df1\u7720\u300d\uff0c\u53ef\u80fd\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u66f4\u95dc\u9375\u3002<\/strong><\/span>\u6240\u4ee5\u5982\u679c\u4f60\u7e3d\u662f\u60e1\u5922\u9023\u9023\uff0c\u7e3d\u662f\u8d77\u5e8a\u983b\u5c3f\uff0c\u98a8\u5439\u8349\u52d5\u5c31\u65e9\u9192\u7761\u4e0d\u8457\u4e86\uff0c\u9019\u6a23\u7684\u7761\u7720\u5e7e\u4e4e\u662f CP \u503c\u5f88\u4f4e\u7684\u7121\u6548\u7761\u7720\u3002<\/p>\n<h2>\u9020\u6210\u7761\u524d\u7126\u616e\u7684\u4eba\u9020\u5149\u74b0\u5883<\/h2>\n<p>\u6211\u5011\u6bd4\u4e0a\u500b\u4e16\u7d00\u7684\u4eba\u81f3\u5c11\u77ed\u7720\u4e86\u5c07\u8fd1 2-3 \u5c0f\u6642\uff0c\u53f0\u7063\u4eba\u5e73\u5747\u7761\u4e0d\u5230 7 \u5c0f\u6642\uff0c\u5927\u591a\u904e\u52de\u7761\u7720\u4e0d\u8db3\uff0c10 \u500b\u4eba\u4e2d\u81f3\u5c11\u6709 1 \u500b\u53d7\u6162\u6027\u5931\u7720\u6240\u82e6\uff0c\u66f4\u6709\u8a31\u591a\u4eba\u662f\u5373\u4fbf\u8eba\u5728\u5e8a\u4e0a\uff0c\u4e5f\u4e0d\u898b\u5f97\u80fd\u9806\u5229\u7761\u8457\uff0c\u5f88\u591a\u4eba\u662f\u8eab\u9ad4\u5df2\u7d93\u7d2f\u5f97\u534a\u6b7b\uff0c\u537b\u7121\u6cd5\u5b89\u975c\u5165\u7761\uff0c\u5927\u8166\u88e1\u9084\u662f\u4e0d\u65b7\u64cd\u7169\u8457\u5404\u5f0f\u5404\u6a23\u7684\u4e8b\uff0c\u751a\u81f3\u89ba\u5f97\u7570\u5e38\u7169\u8e81\u3001\u7126\u616e\uff0c\u9019\u7a2e\u7761\u524d\u548c\u5165\u7761\u7126\u8e81\u7684\u73fe\u8c61\u5728\u6211\u7684\u81e8\u5e8a\u7d93\u9a57\u4e2d\u8d8a\u4f86\u8d8a\u983b\u7e41\uff0c\u539f\u56e0\u662f\u4ec0\u9ebc\u5462\uff1f<\/p>\n<p>\u6211\u8a8d\u70ba\u9019\u548c\u4eba\u9020\u5149\u7dda\u7684\u523a\u6fc0\u548c\u5e72\u64fe\u975e\u5e38\u76f8\u95dc\uff0c<span style=\"color: #800000\"><strong>\u9664\u4e86\u6b64\u7814\u7a76\u4e2d\u7684\u96fb\u8996\u548c\u96fb\u71c8\uff0c\u5f9e\u79d1\u5b78\u7814\u7a76\u4e2d\u986f\u793a\uff0c\u624b\u6a5f\u5e73\u677f\u91cb\u653e\u51fa\u4f86\u7684\u85cd\u5149\uff0c\u90fd\u6703\u8b93\u892a\u9ed1\u6fc0\u7d20\u7684\u5206\u6ccc\u91cf\u5927\u5927\u7e2e\u6e1b\uff0c\u56e0\u800c\u4f7f\u5f97\u6211\u5011\u5728\u5165\u7761\u904e\u7a0b\uff0c\u672c\u61c9\u8a72\u51fa\u73fe\u653e\u9b06\u5c0e\u7720\u7684\u751f\u7406\u4f5c\u7528\u88ab\u6253\u65b7\u4e86\u3002<\/strong><\/span><\/p>\n<h2>\u7761\u7720\u7684\u5149\u7dda\u5e72\u64fe\u5982\u4f55\u9020\u6210\u80a5\u80d6\uff1f<\/h2>\n<p>\u4ed4\u7d30\u53bb\u63a2\u5c0b\u6211\u5011\u8996\u795e\u7d93\u7cfb\u7d71\u4e2d\u7684\u611f\u5149\u6a5f\u5236\uff0c\u539f\u672c\u8a2d\u8a08\u4f86\u611f\u77e5\u65e5\u591c\u7bc0\u5f8b\u7684\u63a5\u6536\u5668\uff0c\u904d\u5e03\u5728\u6211\u5011\u7684\u8996\u7db2\u819c\u4e0a\uff0c\u5b83\u5011\u53ef\u4ee5\u6536\u96c6\u8ddf\u611f\u77e5\u5373\u4fbf\u7d30\u5fae\u7684\u5149\u7dda\u8cc7\u8a0a\uff0c\u4e5f\u56e0\u6b64\u6211\u5011\u7684\u8eab\u9ad4\u80fd\u9806\u8457\u751f\u7406\u6642\u9418\uff0c\u65e5\u51fa\u800c\u4f5c\u3001\u65e5\u843d\u800c\u606f\uff0c\u767d\u5929\u589e\u5f37\u808c\u8089\u529b\u6c23\u548c\u908f\u8f2f\u63a8\u7406\u80fd\u529b\uff0c\u665a\u4e0a\u5c31\u958b\u59cb\u9032\u884c\u7d44\u7e54\u4fee\u5fa9\u548c\u4fc3\u9032\u653e\u9b06\u4f11\u606f\u3002<\/p>\n<p>\u4e00\u65e6\u9019\u500b\u65e5\u591c\u7bc0\u5f8b\u88ab\u665a\u4e0a\u904e\u5ea6\u65fa\u76db\u7684\u4eba\u9020\u5149\u7dda\u7834\u58de\u4e86\uff0c\u6211\u5011\u7684\u5668\u5b98\u7cfb\u7d71\u5c31\u958b\u59cb\u985b\u4e09\u5012\u56db\u4f5c\u4e82\uff0c\u5305\u62ec\u8840\u7cd6\u4ee3\u8b1d\u548c\u98df\u617e\u8cc0\u723e\u8499\u7684\u5206\u6ccc\u90fd\u6703\u5931\u8abf\uff0c\u9032\u800c\u9020\u6210\u80a5\u80d6\u548c\u7cd6\u5c3f\u75c5\u3002<\/p>\n<h2>\u53ea\u6709\u5973\u751f\u8a72\u6ce8\u610f\u4eba\u9020\u5149\u554f\u984c\u55ce\uff1f<\/h2>\n<p>\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u975e\u5e38\u5728\u610f\u9ad4\u91cd\u554f\u984c\uff0c\u96d6\u7136\u9019\u500b\u5be6\u9a57\u7684\u7814\u7a76\u65cf\u7fa4\u662f\u5973\u6027\u670b\u53cb\uff0c\u4f46\u90a3\u662f\u56e0\u70ba\u9019\u662f\u5f9e\u4e00\u500b\u5927\u578b\u4e73\u764c\u98a8\u96aa\u5206\u6790\u7814\u7a76\u6240\u63d0\u53d6\u51fa\u4f86\u7684\u8cc7\u6599\uff0c\u6240\u4ee5\u6c92\u6709\u7537\u6027\u670b\u53cb\u7684\u6578\u64da\u505a\u7d71\u8a08\u5206\u6790\uff0c\u4e0d\u4ee3\u8868\u5149\u7dda\u523a\u6fc0\u5c31\u4e0d\u6703\u5728\u7537\u6027\u8eab\u4e0a\u9020\u6210\u5e72\u64fe\u3002<\/p>\n<p>\u5f88\u591a\u6642\u5019\u6211\u5011\u628a\u80a5\u80d6\u554f\u984c\u9396\u5b9a\u5728\u4e0d\u5065\u5eb7\u7684\u9ad8\u71b1\u91cf\u98f2\u98df\uff0c\u751a\u81f3\u662f\u4e45\u5750\u4e0d\u904b\u52d5\uff0c\u73fe\u5728\u6211\u5011\u77e5\u9053\u9664\u6b64\u4e4b\u5916\uff0c\u591c\u9593\u4eba\u9020\u5149\u548c\u9ad4\u91cd\u589e\u52a0\u4e4b\u9593\uff0c\u78ba\u5be6\u5b58\u5728\u5f37\u70c8\u95dc\u806f\u6027\u3002\u60f3\u8981\u63a7\u5236\u9ad4\u91cd\uff0c<span style=\"color: #800000\"><strong>\u7761\u524d\u548c\u7761\u7720\u7576\u4e2d\u597d\u597d\u963b\u7d55\u4eba\u9020\u5149\u7dda<\/strong><\/span>\uff0c\u78ba\u5be6\u505a\u5230\u6df1\u7720\uff0c\u6216\u8a31\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u66f4\u6210\u529f\u5730\u9060\u96e2\u80a5\u80d6\uff01<\/p>\n<h2><b>\u60f3\u770b\u66f4\u591a\u300c\u5065\u5eb7\u79d8\u8a23\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <\/b><a href=\"http:\/\/bit.ly\/2HKlzAD\"><b>VidaOrange \u751f\u6d3b\u5831\u6a58<\/b><\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/08\/19\/dream-meaning-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u5922\u898b\u548c\u67d0\u500b\u4eba\u5927\u5435\u4e00\u67b6\u4ee3\u8868\u4ec0\u9ebc\uff1f\u81e8\u5e8a\u4e0a\u7684\u6355\u5922\u4eba\u5e6b\u4f60\u300c\u79d1\u5b78\u89e3\u5922\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/22\/brain-food\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u300c\u6703\u4e0d\u6703\u5fcc\u53e3\u4e00\u8f29\u5b50\u53ea\u662f\u4e00\u5834\u7a7a\uff1f\u300d\u7814\u7a76\u51fa\u7210\uff1a\u5403\u5f97\u5c0d\uff0c\u771f\u7684\u80fd\u6551\u5927\u8166<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/15\/2019-world-sleep-day\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u5728\u300c\u7761\u7720\u6e96\u5099\u9ec3\u91d1\u671f\u300d\u7528 4 \u500b\u300c\u597d\u7761\u8a23\u7ac5\u300d\u4e00\u591c\u597d\u7720<\/a><\/p>\n<blockquote><p>\u912d\u6df3\u4e88 2018 \u6700\u65b0\u8457\u4f5c\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010798791?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201903\" target=\"_blank\" rel=\"noopener noreferrer\">\u5065\u5fd8\u5931\u795e\u8166\u7576\u6a5f\uff0c\u4f60\u8166\u9727\u4e86\u55ce\uff1f\uff1a\u8166\u79d1\u91ab\u5e2b\u6559\u4f60 33 \u500b\u95dc\u9375\u81ea\u6551\uff0c\u63d0\u5347\u5c08\u6ce8\u3001\u8a18\u61b6\u3001\u601d\u8003\u4e09\u5927\u8166\u539f\u529b\uff0c\u5927\u8166\u91cd\u7f6e\u3001\u9810\u9632\u5931\u667a<\/a>\u300b<\/p><\/blockquote>\n<h2>\u300c\u5931\u7720\u3001\u6dfa\u7720\u3001\u7761\u4e0d\u597d\u8a72\u600e\u9ebc\u8fa6\uff1f\u300d\u76f8\u95dc\u5f71\u7247<\/h2>\n<div class=\"atbs-ceris-responsive-video\"><iframe title=\"\u5931\u7720\u6dfa\u7720\u7761\u4e0d\u597d\u8a72\u600e\u9ebc\u8fa6\uff1f- \u795e\u7d93\u5f88\u6709\u4e8b x \u912d\u6df3\u4e88\u91ab\u5e2b\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/o2fGARB0ysg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u770b\u66f4\u591a\u6709\u8da3\u7684\u300c\u795e\u7d93\u5c0f\u77e5\u8b58\u300d\u5f71\u7247 \u25b6<a href=\"https:\/\/goo.gl\/B3P95Q\" target=\"_blank\" rel=\"noopener noreferrer\">\u300e\u795e\u7d93\u5f88\u6709\u4e8b\u300fYoutube\u983b\u9053<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/chunyuchengmd\/?ref=br_rs\" target=\"_blank\" rel=\"noopener noreferrer\">\u912d\u6df3\u4e88\u91ab\u5e2b\u81c9\u66f8<\/a><br \/>\n<a href=\"http:\/\/www.chunyuchengmd.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u912d\u6df3\u4e88\u91ab\u5e2b\u90e8\u843d\u683c<\/a><\/p>\n<blockquote><p><a href=\"https:\/\/www.facebook.com\/chunyuchengmd\/\" target=\"_blank\" rel=\"noopener 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\u662f\u6211\u7684\u5fc3\u9858\u3002\u6211\u60f3\u70ba\u59b3\uff0f\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u5275\u9020\u6062\u5fa9\u548c\u597d\u8f49\u7684\u53ef\u80fd\u6027\u548c\u6a5f\u6703\u3002<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u9078\u64c7\u9019\u7bc7\u6587\u7ae0\u3011 \u8aaa\u5230\u80a5\u80d6\uff0c\u4f60\u53ef\u80fd\u6700\u5148\u60f3\u5230\uff0c\u5b83\u8ddf\u904b\u52d5\u3001\u98f2\u98df\u7fd2\u6163\u812b\u4e0d\u4e86\u95dc\u4fc2\uff0c\u4f46\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u665a\u4e0a\u958b\u8457\u71c8\u3001\u958b\u8457\u87a2\u5e55\u7761\u89ba\uff0c\u4e5f\u53ef\u80fd\u8b93\u9ad4\u91cd\u5e74\u5e74\u6500\u5347\uff01\u9019\u5176\u5be6\u548c\u300c\u4eba\u9020\u5149\u300d\u5c0d\u7761\u7720\u7684\u5f71\u97ff\u6709\u95dc\uff0c\u73fe\u5728\uff0c\u5c31\u8b93\u8166\u795e\u7d93[&#8230;]<\/p>\n","protected":false},"author":155,"featured_media":18357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[10965,10966,10967,10968,10969,259,180,6493,1510,141,10970],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14654"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14654"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18357"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14654"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}