{"id":14252,"date":"2019-06-11T12:29:01","date_gmt":"2019-06-11T04:29:01","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/11\/vegetable-iron\/"},"modified":"2021-10-29T15:59:19","modified_gmt":"2021-10-29T07:59:19","slug":"vegetable-iron","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/11\/vegetable-iron\/","title":{"rendered":"\u3010\u539f\u4f86\u690d\u7269\u7684\u542b\u9435\u91cf\u9019\u9ebc\u9ad8\uff01\u3011\u7d66\u5076\u723e\u4e0d\u60f3\u5403\u8089\u7684\u4f60\uff1a12 \u7a2e\u300c\u690d\u7269\u5927\u88dc\u9435\u300d"},"content":{"rendered":"<div id=\"attachment_147997\" style=\"width: 689px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-147997\" class=\"wp-image-147997 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/06\/59686832_885489481782515_1856913317830852608_n.jpg\" alt=\"\" width=\"679\" height=\"960\" \/><p id=\"caption-attachment-147997\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.facebook.com\/traveggo\/photos\/a.543340415997425\/885489475115849\/?type=3&amp;theater\">\u627e\u852c\u98df Traveggo<\/a>\u3002<\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4e0d\u5403\u8089\u7684\u8a71\uff0c\u6703\u4e0d\u6703\u56e0\u7f3a\u9435\u800c\u6c23\u8272\u5dee\u3001\u6c92\u7cbe\u795e\u5462\uff1f\u5176\u5be6\uff0c\u690d\u7269\u542b\u6709\u7684\u9435\u8cea\u4e5f\u975e\u5e38\u8c50\u5bcc\uff0c\u6839\u64da\u885b\u798f\u90e8\u7684 <a href=\"https:\/\/consumer.fda.gov.tw\/Food\/TFND.aspx?nodeID=178\">\u8cc7\u6599\u7d71\u8a08<\/a>\uff0c\u4ee5\u8477\u98df\u800c\u8a00\uff0c\u96de\u8089\u5e73\u5747\u542b\u9435\u91cf\u70ba 0.9mg\uff0f100g\u3001\u725b\u8089\u5e73\u5747\u542b\u9435\u91cf\u70ba 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\u7a2e\u300c\u690d\u7269\u86cb\u767d\u300d\u5927\u96c6\u5408<\/a>\uff0c\u9019\u6b21\u8981\u4f86\u627e\u5c0b\u9435\u8cea\u542b\u91cf\u8c50\u5bcc\u7684\u7d20\u98df\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p>\u4e0d\u5403\u8089\u4e00\u5b9a\u8981\u770b#2\uff1a\u4f60\u9700\u8981\u7684\u300c\u690d\u7269\u5927\u88dc\u9435\u300d<\/p>\n<p>\u5e38\u5e38\u807d\u5230\u5927\u5bb6\u8aaa\u5403\u7d20\u5bb9\u6613\u7f3a\u4e4f\u9435\u8cea\uff0c\u800c\u4f60\u662f\u4e0d\u662f\u525b\u597d\u5e38\u5e38\u6c23\u8272\u5dee\u53c8\u6c92\u7cbe\u795e\uff1f\u53c8\u6216\u662f\u6bcf\u500b\u6708\u89aa\u621a\u4f86\u8a2a\u6642\u7e3d\u662f\u865b\u5f31\u4e0d\u582a\u5462\uff1f<\/p>\n<p>\u6c92\u5403\u8089\u771f\u7684\u5dee\u9019\u9ebc\u591a\u55ce\uff1f<\/p>\n<p>\u5343\u842c\u5225\u518d\u8aa4\u6703\u5566\uff01\u8a31\u591a\u690d\u7269\u4e5f\u5bcc\u542b\u9435\u8cea\u597d\u55ce\uff01<\/p>\n<p>\u8a71\u8aaa\uff0c\u525b\u525b\u624d\u5403\u5b8c\u4e00\u5927\u76e4\u83e0\u83dc\u3001\u6ef7\u6d77\u5e36\u8ddf\u7d2b\u83dc\u8c46\u8150\u6e6f\uff0c\u98ef\u5f8c\u9084\u6709\u4e00\u9846\u706b\u9f8d\u679c\u22ef\u22ef\u9019\u6a23\u61c9\u8a72\u5920\u300c\u9435\u300d\u4e86\u5427\uff08\u7d55\u5c0d\u4e0d\u6703\u8aaa\u6211\u662f\u7f8a\uff09<\/p>\n<h2>\u852c\u83dc\uff1a<\/h2>\n<p>\u83e0\u83dc\u3001\u7d05\u83a7\u83dc\u3001A \u83dc\u3001\u751c\u83dc\u6839<\/p>\n<h2>\u85fb\u3001\u83cc\uff1a<\/h2>\n<p>\u6d77\u5e36\u3001\u9aee\u83dc\u3001\u7d2b\u83dc\u3001\u6728\u8033<\/p>\n<h2>\u5176\u4ed6\uff1a<\/h2>\n<p>\u706b\u9f8d\u679c\u3001\u9ed1\u68d7\u3001\u9ec3\u8c46\u3001\u9ed1\u8c46\u3001\u7d05\u8c46\u3001\u9df9\u5634\u8c46\u3001\u9ed1\u829d\u9ebb<\/p>\n<h2>\u3010\u5099\u8a3b\u3011<\/h2>\n<p>1. \u9aee\u83dc\u96d6\u542b\u9435\u91cf\u9ad8\uff0c\u4f46\u56e0\u9aee\u83dc\u64c1\u6709\u542b\u6c34\u56fa\u571f\u7684\u529f\u80fd\uff0c\u4e14\u70ba\u4e86\u53d6\u5f97\u9aee\u83dc\u9700\u8981\u6316\u6398\u5927\u91cf\u7684\u6df1\u5c64\u571f\u58e4\uff0c<span style=\"color: #800000;\"><strong>\u5728\u74b0\u5883\u4fdd\u80b2\u7684\u89c0\u9ede\u4f86\u770b\uff0c\u5efa\u8b70\u4e0d\u8981\u98df\u7528<\/strong><\/span>\u3002<\/p>\n<p>2. \u52d5\u7269\u6027\u9435\u8cea\u7684\u300c\u5438\u6536\u7387\u300d\u6bd4\u690d\u7269\u6027\u9435\u8cea\u9084\u8981\u9ad83\uff5e5\u500d\uff0c \u5efa\u8b70\u5728\u651d\u53d6\u690d\u7269\u6027\u9435\u8cea\u6642\uff0c<span style=\"color: #800000;\"><strong>\u642d\u914d\u542b\u7dad\u4ed6\u547dC\u7684\u98df\u7269\u53ef\u4ee5\u589e\u52a0\u5438\u6536\u6548\u679c\uff0c\u4e5f\u907f\u514d\u7528\u9910\u6642\u6216\u7528\u9910\u5f8c\u4e00\u5c0f\u6642\u5167\u651d\u53d6\u5496\u5561\u56e0\uff08\u8336\u3001\u5496\u5561\uff09\u963b\u7919\u5438\u6536<\/strong><\/span>\uff08\u8b1d\u8b1d\u7db2\u53cb\u63d0\u4f9b\uff09<\/p>\n<h2>VO \u7de8\u6309\uff1a<\/h2>\n<p>\u6839\u64da<a href=\"https:\/\/www.top1health.com\/Article\/189\/50584\">\u83ef\u4eba\u5065\u5eb7\u7db2\u5831\u5c0e<\/a>\uff0c\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u6bd4\u8f03\u52d5\u7269\u6027\u9435\u8cea\u8207\u690d\u7269\u6027\u9435\u8cea\uff0c\u5176\u5be6\u52d5\u7269\u6027\u9435\u8cea\u8f03\u5bb9\u6613\u88ab\u4eba\u9ad4\u5438\u6536\u6d88\u5316\uff0c\u50cf\u662f\u5e38\u898b\u7684\u725b\u8089\u3001\u7f8a\u8089\u3001\u8c6c\u8089\u7b49\u7d05\u8089\u53ca\u5167\u81df\u985e\uff0c\u5438\u6536\u738720\uff5e30%\u5de6\u53f3\uff1b\u76f8\u8f03\u800c\u8a00\uff0c\u690d\u7269\u6027\u9435\u8cea\u5438\u6536\u7387\u7d04\u53ea\u6709 5%\u3002\u7136\u800c\uff0c\u7d05\u8089\u3001\u5167\u81df\u985e\u7684\u98fd\u548c\u8102\u80aa\u9178\u8f03\u9ad8\uff0c\u82e5\u651d\u53d6\u904e\u91cf\uff0c\u6613\u6709\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u56e0\u6b64<span style=\"color: #800000;\"><strong>\u5747\u8861\u98f2\u98df\uff0c\u5f9e\u591a\u7a2e\u98df\u7269\u7372\u53d6\u9435\u8cea\uff0c\u624d\u662f\u7dad\u6301\u5065\u5eb7\u7684\u597d\u65b9\u6cd5\u3002<\/strong><\/span><\/p>\n<p>\uff08\u672c\u6587\u7d93 <a href=\"https:\/\/www.facebook.com\/traveggo\/?tn-str=k*F\">\u627e\u852c\u98df Traveggo<\/a> \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u539f\u6587 <a href=\"https:\/\/www.facebook.com\/traveggo\/photos\/a.543340415997425\/885489475115849\/?type=3&amp;theater\">\u9023\u7d50<\/a> \u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4e0d\u5403\u8089\u7684\u8a71\uff0c\u6703\u4e0d\u6703\u56e0\u7f3a\u9435\u800c\u6c23\u8272\u5dee\u3001\u6c92\u7cbe\u795e\u5462\uff1f\u5176\u5be6\uff0c\u690d\u7269\u542b\u6709\u7684\u9435\u8cea\u4e5f\u975e\u5e38\u8c50\u5bcc\uff0c\u6839\u64da\u885b\u798f\u90e8\u7684 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2[&#8230;]<\/p>\n","protected":false},"author":259,"featured_media":18552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[147],"coauthors":[16324],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14252"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/259"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14252"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14252\/revisions"}],"predecessor-version":[{"id":54764,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14252\/revisions\/54764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18552"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14252"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}