{"id":14249,"date":"2019-06-14T10:31:43","date_gmt":"2019-06-14T02:31:43","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/14\/giving-emotional-support\/"},"modified":"2022-04-25T11:35:40","modified_gmt":"2022-04-25T03:35:40","slug":"giving-emotional-support","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/14\/giving-emotional-support\/","title":{"rendered":"\u3010\u8aaa\u8a71\u6eab\u6696\uff0c\u6bd4\u597d\u53e3\u624d\u66f4\u8b93\u4eba\u4fe1\u4efb\u3011\u6e9d\u901a\u5fc3\u7406\u5b78\uff1a\u300c\u63d0\u4f9b\u5efa\u8b70\u300d\u7d93\u5e38\u9069\u5f97\u5176\u53cd"},"content":{"rendered":"<p>\u300c\u6240\u6709\u7684\u4eba\u969b\u95dc\u4fc2\u90fd\u5f9e\u4e00\u6bb5\u4ea4\u8ac7\u958b\u59cb\u3002\u60f3\u804a\u51fa\u597d\u4eba\u7de3\uff0c\u6bd4\u8d77\u6ed4\u6ed4\u4e0d\u7d55\u7684\u53e3\u624d\uff0c\u6211\u5011\u66f4\u61c9\u8a72\u5b78\u7fd2\u6eab\u6696\u7684\u5c0d\u8a71\u65b9\u5f0f\uff0c\u300d\u9577\u671f\u7814\u7a76\u4eba\u969b\u6e9d\u901a\u8207\u60c5\u611f\u652f\u6301\u7684\u7f8e\u570b\u5fc3\u7406\u5b78\u5bb6 Jennifer Priem \u8a8d\u70ba\uff0c\u6bd4\u8d77\u9577\u7bc7\u5927\u8ad6\u4f7f\u4eba\u6298\u670d\uff0c\u771f\u6b63\u80fd\u5efa\u7acb\u60c5\u611f\u806f\u7e6b\u7684\u95dc\u9375\uff0c\u5176\u5be6\u662f\u5bcc\u542b\u540c\u7406\u5fc3\u3001\u5177\u64ab\u6170\u6548\u679c\u7684\u8aaa\u8a71\u6280\u5de7\uff0c\u539f\u56e0\u5728\u65bc\uff1a<\/p>\n<h4>\uff03\u300c\u63d0\u4f9b\u5efa\u8b70\u300d\u7d93\u5e38\u9069\u5f97\u5176\u53cd<\/h4>\n<p>\u9762\u5c0d\u4ed6\u4eba\u4e3b\u52d5\u63d0\u8d77\u81ea\u5df1\u9047\u5230\u7684\u56f0\u96e3\uff0c\u8a31\u591a\u4eba\u6703\u5fcd\u4e0d\u4f4f\u63d0\u4f9b\u5efa\u8b70\u3002\u4e8b\u5be6\u4e0a\uff0c\u4eba\u5011\u611f\u5230\u4e0d\u5b89\u6642\uff0c\u300c\u60f3\u8fa6\u6cd5\u89e3\u6c7a\u554f\u984c\u300d\u7684\u53cd\u61c9\u5e7e\u4e4e\u5f88\u5c11\u5f97\u5230\u597d\u8a55\u3002<span style=\"color: #800000;\"><strong>\u300c\u7d55\u5927\u591a\u6578\u7684\u4eba\uff0c\u7121\u8ad6\u7537\u6027\u6216\u5973\u6027\uff0c\u5728\u4eba\u969b\u6e9d\u901a\u4e2d\u9996\u5148\u9700\u8981\u7684\u662f\u60c5\u611f\u652f\u6301\u3002\u300d<\/strong><\/span>Jennifer Priem \u89e3\u91cb\u9053\u3002<\/p>\n<p>\u9996\u5148\uff0c\u5c0d\u65b9\u4e5f\u8a31\u7d14\u7cb9\u60f3\u767c\u6d29\u6216\u8868\u9054\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u800c\u975e\u6c42\u52a9\u4e00\u500b\u300c\u89e3\u6c7a\u65b9\u6848\u300d\u3002\u518d\u8005\uff0c\u4e0d\u5fc5\u8981\u7684\u5efa\u8b70\u7d93\u5e38\u9020\u6210\u60c5\u611f\u8207\u81ea\u5c0a\u50b7\u5bb3\uff0c<span style=\"color: #800000;\"><strong>\u56e0\u70ba\u7d66\u51fa\u5efa\u8b70\u6642\uff0c\u5176\u5be6\u5c31\u610f\u5473\u8457\u6211\u5011\u8a8d\u70ba\u5c0d\u65b9\u81ea\u5df1\u7121\u6cd5\u89e3\u6c7a\u554f\u984c<\/strong><\/span>\u3002\u300c\u6c92\u4e8b\u5566\uff0c\u9019\u53c8\u6c92\u4ec0\u9ebc\u3002\u300d\u3001\u300c\u5e79\u561b\u60f3\u9019\u9ebc\u591a\u5462\uff1f\u300d\u7b49\u5efa\u8b70\u53ea\u6703\u8b93\u4eba\u5fc3\u7169\u610f\u4e82\uff0c\u4e26\u66f4\u60f3\u634d\u885b\u81ea\u5df1\u7684\u60c5\u7dd2\u3002\u9664\u975e\u6709\u4eba\u660e\u78ba\u8aaa\u51fa\u300c\u4f60\u8a8d\u70ba\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f\u300d\u7b49\u8a9e\u53e5\uff0c\u5426\u5247\u61c9\u8a72\u907f\u514d<span style=\"color: #800000;\"><strong>\u544a\u8a34\u5c0d\u65b9\u5982\u4f55\u884c\u52d5\uff0c\u6216\u8005<\/strong><\/span><span style=\"color: #800000;\"><strong>\u6de1\u5316\u5c0d\u65b9\u611f\u53d7\u7684\u91cd\u8981\u6027 \u3002<\/strong><\/span><\/p>\n<h4>\uff03\u5982\u4f55\u638c\u63e1\u62c9\u8fd1\u8ddd\u96e2\u7684\u300c\u804a\u5fc3\u8853\u300d\uff1f<\/h4>\n<p>Jennifer Priem \u8a8d\u70ba\uff1a\u8aaa\u8a71\u6eab\u6696\u7684\u4eba\u4e4b\u6240\u4ee5\u80fd\u5feb\u901f\u62c9\u8fd1\u8207\u4ed6\u4eba\u4e4b\u9593\u7684\u8ddd\u96e2\uff0c\u95dc\u9375\u5c31\u662f\u638c\u63e1<span style=\"color: #800000;\"><strong>\u300c\u540c\u7406\u5fc3\u300d\u8207\u300c\u53ef\u4fe1\u4efb\u611f\u300d<\/strong><\/span>\u3002\u6709\u9451\u65bc\u6b64\uff0c<span style=\"color: #800000;\"><strong>\u5728\u8ac7\u8a71\u904e\u7a0b\u4e2d\u7d66\u4e88\u6709\u6548\u7684\u60c5\u611f\u652f\u6301<\/strong><\/span>\u5c31\u986f\u5f97\u975e\u5e38\u91cd\u8981\uff0c\u5979\u63d0\u51fa\u5e7e\u500b\u8981\u9ede\uff1a<\/p>\n<h4>1. \u660e\u78ba\u9a57\u8b49<\/h4>\n<p>\u6240\u8b02\u300c\u9a57\u8b49\u300d\u662f\u6307<span style=\"color: #800000;\"><strong>\u627f\u8a8d\u53e6\u4e00\u500b\u4eba\u7684\u60f3\u6cd5\u3001\u611f\u53d7\u548c\u89c0\u9ede<\/strong><\/span>\uff08\u4f46\u4e0d\u4ee3\u8868\u6211\u5011\u5fc5\u9808\u5168\u76e4\u8a8d\u540c\uff09\uff0c\u300c\u6211\u61c2\u9019\u7a2e\u611f\u89ba\uff01\u300d\u3001\u300c\u4f60\u4e00\u5b9a\u5f88 &#8230;&#8230;\uff08\u751f\u6c23\u3001\u6cae\u55aa\u3001\u60b2\u50b7\u7b49\uff09\u300d\u9019\u4e9b\u8a9e\u53e5\u662f\u50b3\u9054\u60c5\u611f\u652f\u6301\u6700\u91cd\u8981\u800c\u6700\u7c21\u55ae\u65b9\u5f0f\u3002<span style=\"color: #800000;\"><strong>\u7576\u4eba\u5011\u611f\u5230\u58d3\u529b\u6642\uff0c\u4ed6\u5011\u7406\u6027\u601d\u8003\u548c\u53c3\u8207\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\u5c31\u6703\u964d\u4f4e<\/strong><\/span>\uff0c\u4ed6\u5011\u771f\u6b63\u9700\u8981\u7684\u662f\u50be\u807d\u8207\u611f\u5230\u88ab\u7406\u89e3\u3002\u7576\u8ca0\u9762\u60c5\u7dd2\u5f97\u5230\u9a57\u8b49\u6642\uff0c\u58d3\u529b\u5c31\u6703\u958b\u59cb\u6e1b\u8f15\u3002<\/p>\n<h4>2. \u5c55\u73fe\u8208\u8da3<\/h4>\n<p>\u300c\u6211\u60f3\u807d\u66f4\u591a\u7d30\u7bc0\u300d\u3001\u300c\u9084\u6709\u4ec0\u9ebc\u8b93\u4f60\u5fc3\u7169\u55ce\uff1f\u300d\u4f5c\u70ba\u60c5\u611f\u652f\u6301\u63d0\u4f9b\u8005<span style=\"color: #800000;\"><strong>\uff0c\u6211\u5011\u9700\u8981\u50be\u807d\u4e26\u63d0\u51fa\u554f\u984c\uff0c\u4ee5\u4fbf\u8207\u5c0d\u65b9\u7684\u611f\u53d7\u9032\u884c\u4ea4\u6d41<\/strong><\/span>\u3002\u5149\u662f\u8ac7\u8ad6\u611f\u53d7\u4fbf\u8db3\u4ee5\u8b93\u5c0d\u65b9\u6e1b\u8f15\u58d3\u529b\u548c\u6539\u5584\u60c5\u7dd2\u3002\u7576\u4f60\u5728\u50be\u807d\u6642\uff0c\u5c08\u6ce8\u65bc\u807d\u53d6\u548c\u7406\u89e3\uff0c\u800c\u4e0d\u662f\u56de\u61c9\u3002<\/p>\n<h4>3. \u7a4d\u6975\u6027\u80a2\u9ad4\u8a9e\u8a00<\/h4>\n<p>\u8981\u8868\u9054\u4f60\u7684\u95dc\u6ce8\u548c\u771f\u8aa0\uff0c\u975e\u8a00\u8a9e\u4ea4\u6d41\u4e5f\u5f88\u91cd\u8981\uff0c\u9019\u4e9b\u884c\u70ba\u5f37\u5316\u4e86\u53e3\u982d\u652f\u6301\u7684\u8a0a\u606f\uff0c\u4f8b\u5982\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>&#8211; \u76ee\u5149\u63a5\u89f8 \uff1a<\/strong><\/span>\u770b\u8457\u6b63\u5728\u8aaa\u8a71\u7684\u4eba\uff0c\u66ab\u6642\u653e\u4e0b\u624b\u908a\u6b63\u5728\u9032\u884c\u7684\u4e8b\u7269\u3002<br \/>\n<span style=\"color: #800000;\"><strong>&#8211; \u7a4d\u6975\u7684\u50be\u807d\u884c\u70ba\uff1a<\/strong><\/span> \u5305\u62ec\u9ede\u982d\u3001\u53e3\u982d\u78ba\u8a8d\u8207\u8ddf\u96a8\u5c0d\u8a71\uff08\u5982\u300c\u5c0d\u3002\u300d\u3001\u300c\u662f\u3002\u300d\u3001\u300c\u9084\u6709\u5462\uff1f\u300d\uff09<br \/>\n<span style=\"color: #800000;\"><strong>&#8211; \u8eab\u9ad4\u63a5\u89f8<\/strong> \uff1a<\/span> \u9069\u7576\u7684\u8f15\u78b0\u624b\u81c2\u6216\u8f15\u62cd\u80a9\u8180\uff0c\u6216\u662f\u66f4\u9032\u4e00\u6b65\u7684\u64c1\u62b1\u3002<\/p>\n<p>\u900f\u904e\u9019\u4e9b\u65b9\u6cd5\uff0c\u6211\u5011\u80fd\u6709\u6548\u5728\u6e9d\u901a\u8207\u5c0d\u8ac7\u904e\u7a0b\u4e2d\u7d66\u4e88\u60c5\u611f\u652f\u6301\uff0c\u5f37\u5316\u8207\u4ed6\u4eba\u7684\u806f\u7e6b\u3002<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/krniL\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23<\/a><\/span><\/p><\/blockquote>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u300aPsychologytoday\u300b\uff1a\u3008<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/stressing-communication\/201906\/formula-providing-emotional-support\">Formula for Providing Emotional Support<\/a>\u3009\uff1b\u300aRickhanson\u300b\uff1a\u3008<a href=\"https:\/\/www.rickhanson.net\/giving-emotional-support\/\">Giving Emotional Support<\/a>\u3009\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/ZWR-dgEBFjo\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6240\u6709\u7684\u4eba\u969b\u95dc\u4fc2\u90fd\u5f9e\u4e00\u6bb5\u4ea4\u8ac7\u958b\u59cb\u3002\u60f3\u804a\u51fa\u597d\u4eba\u7de3\uff0c\u6bd4\u8d77\u6ed4\u6ed4\u4e0d\u7d55\u7684\u53e3\u624d\uff0c\u6211\u5011\u66f4\u61c9\u8a72\u5b78\u7fd2\u6eab\u6696\u7684\u5c0d\u8a71\u65b9\u5f0f\uff0c\u300d\u9577\u671f\u7814\u7a76\u4eba\u969b\u6e9d\u901a\u8207\u60c5\u611f\u652f\u6301\u7684\u7f8e\u570b\u5fc3\u7406\u5b78\u5bb6 Jennifer Priem \u8a8d\u70ba\uff0c\u6bd4\u8d77\u9577\u7bc7\u5927\u8ad6\u4f7f\u4eba\u6298\u670d\uff0c[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":33387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[255],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14249"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14249"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14249\/revisions"}],"predecessor-version":[{"id":73506,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14249\/revisions\/73506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/33387"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14249"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}