{"id":14234,"date":"2019-06-06T15:43:04","date_gmt":"2019-06-06T07:43:04","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/06\/hate-being-alone\/"},"modified":"2022-02-11T16:27:43","modified_gmt":"2022-02-11T08:27:43","slug":"hate-being-alone","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/06\/06\/hate-being-alone\/","title":{"rendered":"\u3010\u7368\u8655\u6709\u52a9\u65bc\u5927\u8166\u5e73\u975c\u3011\u4eab\u53d7\u4e00\u500b\u4eba\u300c\u5feb\u6a02\u7368\u8655\u300d\u7684 3 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BBC \u82f1\u502b\u7db2\u7684\u5831\u5c0e\u6307\u51fa\uff1a<\/p>\n<blockquote><p>\u7368\u8655\u7684\u76ca\u8655\u4e4b\u4e00\u5c31\u5728\u65bc\uff0c\u6b64\u6642\u5927\u8166\u8655\u65bc\u5e73\u975c\u4f11\u606f\u72c0\u614b\u3002<\/p>\n<p>\u7368\u8655\u5177\u6709\u52a0\u6df1\u8a18\u61b6\u529b\u3001\u7406\u89e3\u4ed6\u4eba\u60c5\u7dd2\u7b49\u4f5c\u7528\u3002\u8b93\u601d\u7dad\u7121\u62d8\u7121\u675f\u5730\u81ea\u7531\u99b3\u9a01\u4e0d\u50c5\u80fd\u52a0\u5f37\u9577\u671f\u8a18\u61b6\u529b\uff0c\u9084\u80fd\u589e\u5f37\u4f60\u5c0d\u81ea\u5df1\u548c\u4ed6\u4eba\u4e4b\u9593\u95dc\u4fc2\u7684\u611f\u53d7\u3002<\/p><\/blockquote>\n<p>\u4f60\u53ef\u4ee5\u85c9\u7531\u4ee5\u4e0b 3 \u500b\u65b9\u6cd5\u4f86\u5b78\u7fd2\u4e26\u4eab\u53d7\u7368\u8655\uff1a<\/p>\n<h2>1. \u5728\u5927\u773e\u5834\u5408\u4e2d\u96bb\u8eab\u51fa\u73fe<\/h2>\n<p><span style=\"color: #800000;\"><strong>\u4e00\u500b\u4eba\u53bb\u770b\u60f3\u770b\u7684\u96fb\u5f71\uff0c\u6216\u662f\u4e00\u500b\u4eba\u53bb\u5403\u60f3\u5403\u7684\u9910\u5ef3<\/strong><\/span>\uff0c\u900f\u904e\u300c\u60f3\u8981\u300d\u9019\u500b\u52d5\u6a5f\uff0c\u8b93\u81ea\u5df1\u80fd\u5920\u514b\u670d\u5b64\u7368\u7684\u6050\u61fc\uff0c\u4e26\u4e14\u56e0\u70ba\u5728\u4e00\u500b\u4eba\u7368\u8655\u7684\u72c0\u614b\u4e0b\uff0c\u5f97\u5230\u4e86\u56e0\u7372\u5f97\u617e\u671b\u4e8b\u7269\u7684\u6eff\u8db3\u611f\uff0c\u80fd\u5920\u8b93\u4f60\u628a\u7368\u8655\u548c\u5feb\u6a02\u6f5b\u5728\u5730\u9023\u7d50\u8d77\u4f86\uff0c\u800c\u66f4\u9858\u610f\u70ba\u81ea\u5df1\u5b89\u6392\u7368\u8655\u7684\u6642\u9593\u3002<\/p>\n<h2>2. \u7e6a\u88fd\u4f60\u7684\u500b\u4eba\u5730\u5716<\/h2>\n<p>\u300c\u7e6a\u88fd\u500b\u4eba\u5730\u5716\u300d\u9019\u500b\u65b9\u6cd5\u662f\u8a31\u591a\u5275\u4f5c\u5bb6\u5728\u7368\u8655\u6642\u9078\u64c7\u505a\u7684\u4e8b\uff0c\u56e0\u70ba\u9019\u5c07\u662f\u4e00\u6bb5\u8207\u81ea\u5df1\u5c0d\u8a71\u7684\u904e\u7a0b\u3002\u6709\u4e9b\u4eba\u6703\u9078\u64c7\u5728\u81ea\u5df1\u7684\u5bb6\u9109\u7e6a\u88fd\u4e00\u500b\u500b\u4eba<span style=\"color: #800000;\"><strong>\u7ae5\u5e74\u6642\u6700\u559c\u6b61\u73a9\u800d\u7684\u5730\u9ede\u5730\u5716<\/strong><\/span>\uff0c\u4e5f\u6709\u4eba\u662f<span style=\"color: #800000;\"><strong>\u627e\u5c0b\u5728\u500b\u4eba\u751f\u6d3b\u5340\u57df\u4e2d\u6700\u9069\u5408\u81ea\u5df1\u767c\u5446\u7684\u89d2\u843d\u5730\u5716<\/strong><\/span>\u3002\u900f\u904e\u9019\u6a23\u7684\u884c\u52d5\uff0c\u4f60\u53ef\u4ee5\u767c\u6398\u500b\u4eba\u904e\u5f80\u5f88\u591a\u7684\u820a\u4e8b\u7269\uff0c\u4e5f\u80fd\u767c\u73fe\u5230\u5f88\u591a\u7684\u65b0\u4e8b\u7269\u8a2d\u6cd5\uff0c\u7368\u8655\u518d\u4e5f\u4e0d\u662f\u4e00\u4ef6\u7121\u804a\u7684\u4e8b\uff0c\u800c\u662f\u4ef6\u5f88\u6709\u8da3\u7684\u6d3b\u52d5\u3002<\/p>\n<h2>3. \u505a\u55ae\u5de5\u4e8b\u52d9<\/h2>\n<p>\u73fe\u4ee3\u793e\u6703\u4ec0\u9ebc\u90fd\u8ffd\u6c42\u300c\u591a\u5de5\u300d\uff0c\u96fb\u8166\u3001\u624b\u6a5f\u8981\u591a\u5de5\uff0c\u8077\u54e1\u4e5f\u8981\u591a\u624d\u591a\u85dd\uff0c\u591a\u5de5\u652f\u63f4\u5404\u7a2e\u8077\u4f4d\u8077\u80fd\u6240\u9700\u3002\u4f46\u6709\u6642\u53ea\u505a\u55ae\u5de5\uff0c\u4e0d\u7528\u592a\u591a\u5927\u8166\u7684\u4e8b\u52d9\uff0c\u80fd\u8b93\u4eba\u7684\u8eab\u5fc3\u90fd\u7372\u5f97\u6975\u5927\u7684\u653e\u9b06\u53ca\u6eff\u8db3\u3002<span style=\"color: #800000;\"><strong>\u50cf\u662f\u6709\u4e9b\u4eba\u662f\u4eab\u53d7\u6298\u8863\u670d\uff0c\u7136\u5f8c\u628a\u8863\u670d\u5206\u985e\u597d\u653e\u5165\u8863\u6ae5\u7684\u904e\u7a0b\uff1b\u6709\u4e9b\u4eba\u5247\u662f\u628a\u6253\u6383\u7576\u6210\u662f\u4e00\u7a2e\u6292\u58d3\u65b9\u5f0f<\/strong><\/span>\u3002\u800c\u9019\u4e9b\u90fd\u662f\u5341\u5206\u9069\u5408\u5728\u7368\u8655\u6642\u9032\u884c\u7684\u6d3b\u52d5\u3002<\/p>\n<p>\u8a2d\u6cd5\u628a\u7368\u8655\u7684\u6642\u523b\u8b8a\u6210\u8b93\u4f60\u611f\u5230\u958b\u5fc3\u3001\u4eab\u53d7\u53ca\u64c1\u6709\u6eff\u8db3\u611f\u7684\u6642\u9593\uff0c\u81ea\u7136\u800c\u7136\u5c31\u4e0d\u6703\u5bb3\u6015\u81ea\u5df1\u662f\u4e00\u500b\u4eba\uff1b\u9084\u80fd\u85c9\u6b64\u5f97\u5230\u56e0\u7368\u8655\u800c\u7522\u751f\u7684\u7a2e\u7a2e\u597d\u8655\u54e6\uff01<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n<p>\u300aMind Body Green\u300b-&lt;<a href=\"https:\/\/www.mindbodygreen.com\/articles\/hate-being-alone-here-are-four-things-that-may-help-you-enjoy-it\">Hate Being Alone? Here Are Four Things That May Help You Enjoy It<\/a>&gt;<br \/>\n\u300aBBC \u82f1\u502b\u7db2\u300b-&lt;<a href=\"https:\/\/www.bbc.com\/ukchina\/trad\/vert-fut-43491878\">\u559c\u6b61\u7368\u8655\u4e0d\u662f\u932f \u96e2\u7fa4\u7d22\u5c45\u4e5f\u6709\u597d\u8655<\/a>&gt;<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032 &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1055619,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16773836},&quot;10&quot;:2,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3480693},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076}}}\uee10{&quot;1&quot;:29}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/supr.link\/fTjoJ&quot;}\uee10{&quot;1&quot;:29}\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n<p>\uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/7291233\/\">Pexels<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u6ed1FB\u6216IG\uff0c\u5c31\u6709\u4f86\u81ea\u670b\u53cb\u3001\u5bb6\u4eba\u3001\u540d\u4eba\u548c\u4e0d\u8a8d\u8b58\u4e82\u52a0\u597d\u53cb\u7684\u4eba\uff0c\u6eff\u6eff\u7684\u5373\u6642\u52d5\u614b\u585e\u6eff\u4e86\u4f60\u7684\u8996\u7dda\u3002\u5c31\u7b97\u4e0d\u5728\u9019\u4e9b\u4eba\u7684\u8eab\u908a\uff0c\u4e5f\u56e0\u70ba\u77e5\u9053\u4ed6\u5011\u73fe\u5728\u7684\u751f\u6d3b\uff0c\u800c\u51fa\u73fe\u4e86\u5fd9\u788c\u65bc\u793e\u4ea4\u7684\u932f\u89ba\u3002\u65bc\u662f\u8d8a\u4f86\u8d8a\u591a\u7684\u4eba\u7fd2\u6163\u65bc\u6642\u6642\u8655\u5728\u73fe\u5be6[&#8230;]<\/p>\n","protected":false},"author":84,"featured_media":66157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16304],"tags":[449,294],"coauthors":[16335],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14234"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14234"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14234\/revisions"}],"predecessor-version":[{"id":66163,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14234\/revisions\/66163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/66157"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14234"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}