{"id":14193,"date":"2019-05-27T11:09:20","date_gmt":"2019-05-27T03:09:20","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/27\/sense-of-purpose-in-life\/"},"modified":"2022-02-11T11:43:35","modified_gmt":"2022-02-11T03:43:35","slug":"sense-of-purpose-in-life","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/27\/sense-of-purpose-in-life\/","title":{"rendered":"\u3010\u8d8a\u5fd9\u788c\u3001\u8d8a\u6c92\u52d5\u529b\uff1f\u3011\u5fc3\u7406\u5b78\u5bb6\uff1a\u58d3\u529b\u5927\u3001\u58de\u60c5\u7dd2\u90fd\u662f\u56e0\u70ba\u751f\u6d3b\u7f3a\u4e4f\u300c\u76ee\u7684\u611f\u300d"},"content":{"rendered":"<p>\u65e9\u4e0a\u70ba\u4ec0\u9ebc\u8981\u8d77\u5e8a\uff1f\u4eba\u70ba\u4ec0\u9ebc\u5fc5\u9808\u5de5\u4f5c\uff1f\u70ba\u4ec0\u9ebc\u61c9\u8a72\u591a\u904b\u52d5\uff1f\u5c0d\u591a\u6578\u4eba\u800c\u8a00\u9019\u4e9b\u90fd\u662f\u8001\u6389\u7259\u7684\u8b70\u984c\uff0c\u4f46\u79d1\u5b78\u5bb6\u8a8d\u70ba\uff0c\u91cd\u65b0\u601d\u8003\u9019\u4e9b\u554f\u984c\u80cc\u5f8c\u7684\u89e3\u7b54\u8207\u610f\u7fa9\uff0c\u5c0d\u4fc3\u9032\u8eab\u5fc3\u5065\u5eb7\u53ef\u662f\u5927\u6709\u5e6b\u52a9\u3002<\/p>\n<p>\u660e\u5c3c\u8607\u9054\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6 Stephanie Hooker \u6307\u51fa\uff0c<span style=\"color: #800000;\"><strong>\u7f3a\u4e4f\u5c0d\u751f\u6d3b\u7684\u300c\u76ee\u7684\u611f\u300d\u8b93\u4eba\u832b\u7136\u7121\u63aa\uff0c\u6bcf\u5929\u660e\u660e\u5f88\u5fd9\u788c\u537b\u6c92\u6709\u5145\u5be6\u611f\uff0c<\/strong><\/span>\u751a\u81f3\u53ef\u80fd\u9020\u6210\u60c5\u7dd2\u8abf\u7bc0\u554f\u984c\u3001\u58d3\u529b\u8ca0\u8377\u904e\u91cd\u751a\u81f3\u5065\u5eb7\u554f\u984c<span style=\"color: #800000;\"><strong>\u3002<\/strong><\/span>\u6240\u8b02\u751f\u6d3b\u4e2d\u7684\u300c\u76ee\u7684\u611f\u300d\u5176\u5be6\u5c31\u662f\uff1a<span style=\"color: #800000;\"><strong>\u4f60\u77e5\u9053\u81ea\u5df1\u70ba\u4f55\u751f\u5b58\u5728\u7576\u4e0b\uff0c\u4f60\u6e05\u695a\u81ea\u5df1\u505a\u7684\u6bcf\u4e00\u4ef6\u4e8b\uff0c\u80cc\u5f8c\u7684\u610f\u7fa9\u8207\u50f9\u503c\u4f55\u5728\u3002<\/strong><\/span><\/p>\n<h2>\uff03\u300c\u76ee\u7684\u611f\u300d\u5e36\u4f86\u7684\u597d\u8655<\/h2>\n<p>\u7814\u7a76\u8868\u660e\u7576\u4f60\u89ba\u5f97\u81ea\u5df1\u7684\u751f\u547d\u5bcc\u6709\u610f\u7fa9\u6642\uff0c\u5c0d<a href=\"https:\/\/sleep.biomedcentral.com\/articles\/10.1186\/s41606-017-0015-6\">\u7761\u7720\u554f\u984c<\/a>\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26630073\">\u5fc3\u81df\u5065\u5eb7<\/a>\uff0c\u4ee5\u53ca<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4339610\/\">\u5ef6\u9577\u58fd\u547d<\/a>\u90fd\u6709\u597d\u8655\u3002\u800c Hooker \u5728\u5979\u7684\u7814\u7a76\u8ad6\u6587\u4e5f\u6307\u51fa\u300c\u76ee\u7684\u611f\u300d\u5982\u4f55\u5728\u5176\u4ed6\u65b9\u9762\u5e6b\u52a9\u6211\u5011\u935b\u934a\u8eab\u5fc3\u7d20\u8cea\uff1a<\/p>\n<h2>1. \u6e1b\u8f15\u58d3\u529b<\/h2>\n<p><span style=\"color: #800000;\"><strong>\u4e86\u89e3\u751f\u6d3b\u5927\u5c0f\u4e8b\u7684\u610f\u7fa9\u53ef\u4ee5\u8b93\u4f60\u5728\u9762\u5c0d\u632b\u6298\u8207\u7169\u60f1\u6642\uff0c\u7dad\u6301\u8f03\u7a69\u5b9a\u7684\u58d3\u529b\u6c34\u5e73<\/strong><\/span>\u3002\u4f8b\u5982\u7576\u4f60\u5c0d\u8001\u95c6\u8a2d\u5b9a\u7684\u5de5\u4f5c\u622a\u6b62\u65e5\u671f\u611f\u5230\u7126\u616e\u6642\uff0c\u4f60\u53ef\u4ee5\u601d\u8003\u9019\u4ef6\u4e8b\u80cc\u5f8c\u7684\u76ee\u7684\u662f\u8981\u9632\u6b62\u62d6\u5ef6\u3001\u5728\u6709\u9650\u7684\u6642\u9593\u4e0b\u6fc0\u767c\u5275\u610f\u8207\u6548\u7387\uff0c\u5982\u6b64\u4e00\u4f86\uff0c\u4f60\u7684\u58d3\u529b\u503c\u8207\u8ca0\u9762\u60c5\u7dd2\u5c31\u4e0d\u6703\u88ab\u653e\u5927\u5230\u4e0d\u6210\u6bd4\u4f8b\u3002<\/p>\n<p>\u76f8\u53cd\u5730\uff0c<span style=\"color: #800000;\"><strong>\u611f\u89ba\u300c\u6beb\u7121\u610f\u7fa9\u300d\u5247\u6703\u63d0\u5347\u58d3\u529b\u6c34\u5e73<\/strong><\/span>\u3002\u5728\u4f5b\u7f85\u91cc\u9054\u5dde\u7acb\u5927\u5b78\u7684<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/17439760.2016.1209542\">\u5be6\u9a57<\/a>\u4e2d\uff0c\u7814\u7a76\u4eba\u54e1\u8b93\u53d7\u8a66\u8005\u9673\u8ff0\u67d0\u4e9b\u88ab\u7cbe\u5fc3\u8a2d\u8a08\u7684\u77ed\u6587\u3002\u6709\u4e9b\u4eba\u8b80\u4e86\u4e00\u4e9b\u6beb\u7121\u908f\u8f2f\u8207\u610f\u7fa9\u7684\u7121\u804a\u53e5\u5b50\uff0c\u53e6\u4e00\u4e9b\u4eba\u5247\u8b80\u4e86\u4e00\u4e9b\u5e36\u6709\u54f2\u7406\u6027\u7684\u8a71\u3002\u7d50\u679c\u6839\u64da\u58d3\u529b\u6e2c\u8a66\u5100\u7684\u7d50\u679c\uff0c\u524d\u8005\u7684\u58d3\u529b\u6fc0\u7d20\u6c34\u5e73\u66f4\u9ad8\u3002<\/p>\n<h2>2. \u6539\u5584\u5065\u5eb7<\/h2>\n<p>Hooker \u66fe\u5728\u79d1\u7f85\u62c9\u591a\u5927\u5b78\u4e39\u4f5b\u5206\u6821\u57f7\u884c\u4e00\u9805\u7814\u7a76\uff0c \u4ed6\u8b93\u5fd7\u9858\u8005\u63a5\u53d7\u4e86\u5fc3\u7406\u6e2c\u91cf\uff0c\u63a5\u8457\u9023\u7e8c\u4e09\u5929\u4f69\u6234\u904b\u52d5\u76e3\u6e2c\u5668\u3002\u7d50\u679c\u986f\u793a\uff1a\u5728\u5fc3\u7406\u8a55\u4f30\u4e2d\uff0c\u90a3\u4e9b\u5728\u63cf\u8ff0\u81ea\u5df1\u7684\u751f\u6d3b\u6642\u5beb\u4e0b\u66f4\u591a\u5177\u6709\u610f\u7fa9\u7684\u9673\u8ff0\u3001\u8868\u73fe\u51fa\u66f4\u5f37\u70c8\u76ee\u7684\u611f\u7684\u4eba\uff0c\u904b\u52d5\u4ee5\u53ca\u6b65\u884c\u7684\u6b21\u6578\u90fd\u9060\u9060\u9ad8\u65bc\u5176\u4ed6\u4eba\u3002<\/p>\n<p>\u300c<span style=\"color: #800000;\"><strong>\u4e86\u89e3\u751f\u6d3b\u7684\u610f\u7fa9\u3001\u89ba\u5f97\u81ea\u5df1\u7684\u5b58\u5728\u5f88\u91cd\u8981\u6642\uff0c\u6211\u5011\u66f4\u6709\u53ef\u80fd\u7167\u9867\u597d\u81ea\u5df1\uff0c\u4e26\u63a5\u89f8\u66f4\u591a\u6709\u76ca\u5065\u5eb7\u7684\u6d3b\u52d5\u3002<\/strong><\/span>\u300dHooker \u8aaa\u3002<\/p>\n<h2>3. \u63d0\u5347\u554f\u984c\u89e3\u6c7a\u52d5\u529b<\/h2>\n<p>\u5f88\u591a\u4eba\u5728\u8d8a\u5fd9\u788c\u3001\u9762\u81e8\u8d8a\u591a\u554f\u984c\u6642\uff0c\u7e3d\u89ba\u5f97\u8d8a\u6c92\u52d5\u529b\u3002Hooker \u8a8d\u70ba\uff0c\u9019\u5c31\u662f\u7f3a\u4e4f\u610f\u7fa9\u611f\u7684\u7de3\u6545\u3002\u80fd\u70ba\u751f\u6d3b\u8ce6\u4e88\u610f\u7fa9\u7684\u4eba\u5728\u9047\u5230\u96e3\u984c\u6642\uff0c\u6709<span style=\"color: #800000;\"><strong>\u66f4\u9ad8\u7684\u610f\u9858\u63a5\u53d7\u6311\u6230\uff0c\u4e26\u80fd\u9078\u64c7\u66f4\u6709\u6548\u7684\u61c9\u5c0d\u7b56\u7565<\/strong><\/span>\u3002\u4ed6\u66fe\u8a2a\u554f\u904e\u4e00\u4e9b\u95dc\u7bc0\u708e\u60a3\u8005\u4e26\u8ffd\u8e64\u4ed6\u5011\u7684\u5f8c\u7e8c\u75c5\u60c5\u3002\u7d50\u679c\u90a3\u4e9b\u8868\u73fe\u51fa\u66f4\u5f37\u70c8\u76ee\u7684\u611f\u7684\u60a3\u8005\uff0c\u6709\u66f4\u9ad8\u6bd4\u4f8b\u7684\u4eba\u63a5\u53d7\u4e86\u98a8\u96aa\u6975\u5927\u7684\u819d\u95dc\u7bc0\u7f6e\u63db\u8853\uff0c\u4e5f\u505a\u4e86\u66f4\u591a\u56de\u8a3a\u8207\u5fa9\u5065\u4e0a\uff0c\u6574\u9ad4\u75ca\u7652\u72c0\u6cc1\u66f4\u597d\u3002<\/p>\n<h2>\uff03\u57f9\u990a\u300c\u76ee\u7684\u611f\u300d\u7684\u7c21\u55ae\u7df4\u7fd2<\/h2>\n<p>\u6839\u64da\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 Andrea Bonior \u7684\u8aaa\u6cd5\uff0c\u6709\u4e00\u4e9b\u7c21\u55ae\u7684\u554f\u984c\u80fd\u5e6b\u52a9\u6211\u5011\u57f9\u990a\u66f4\u591a\u76ee\u7684\u611f\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>1. \u4f60\u5c0d\u4ec0\u9ebc\u4e8b\u6703\u5b8c\u5168\u6295\u5165\uff1f<\/strong><\/span><\/p>\n<p>\u4ec0\u9ebc\u4e8b\u8b93\u4f60\u80fd\u5145\u5206\u6295\u5165\u4e26\u6c89\u6d78\u5728\u4e00\u7a2e\u611f\u5230\u653e\u9b06\u3001\u537b\u53c8\u5177\u6709\u6311\u6230\u7684\u611f\u53d7\uff1f\u5982\u679c\u6709\u4e00\u500b\u4f11\u5047\u65e5\u53ef\u4ee5\u5b8c\u5168\u4f11\u606f\u548c\u5145\u96fb\u3001\u505a\u4f60\u60f3\u505a\u7684\u4efb\u4f55\u4e8b\uff0c\u4f60\u7684\u9078\u64c7\u662f\uff1f<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u7576\u4f60\u60f3\u5230\u300c\u611b\u300d\u6642\uff0c\u8166\u4e2d\u6d6e\u73fe\u8ab0\u7684\u9762\u5b54\uff1f<\/strong><\/span><\/p>\n<p>\u5c0d\u65bc\u8a31\u591a\u4eba\u800c\u8a00\uff0c\u8207\u4ed6\u4eba\u6709\u6df1\u523b\u7684\u5167\u5728\u806f\u7e6b\u662f\u751f\u6d3b\u7684\u91cd\u8981\u76ee\u7684\u4e4b\u4e00\uff0c\u751a\u81f3\u4e0d\u53ea\u662f\u300c\u4eba\u300d\uff0c\u4f60\u53ef\u80fd\u5c0d\u5bf5\u7269\u6216\u89aa\u624b\u990a\u6b96\u7684\u82b1\u8349\u6295\u5165\u8a31\u591a\u611f\u60c5\u3002\u60f3\u5230\u300c\u611b\u300d\u6642\u4f60\u6703\u60f3\u5230\u8ab0\uff1f\u54ea\u4e9b\u4eba\u8b93\u4f60\u9858\u610f\u591a\u82b1\u6642\u9593\u8207\u4e4b\u5171\u8655\uff1f<\/p>\n<p><span style=\"color: #800000;\"><strong>3. \u4f60\u6700\u9858\u610f\u70ba\u4ec0\u9ebc\u4ed8\u51fa\u52aa\u529b\uff1f<\/strong><\/span><\/p>\n<p>\u91d1\u9322\u3001\u5065\u5eb7\u3001\u6559\u80b2\u7a0b\u5ea6\u9084\u662f\u793e\u6703\u5730\u4f4d\uff1f\u60f3\u60f3\u904e\u53bb\u4f60\u66fe\u4ed8\u51fa\u5927\u91cf\u52aa\u529b\u7684\u6642\u5019\uff0c\u4f60\u7684\u76ee\u7684\u662f\u4ec0\u9ebc\uff1f\u8ffd\u6c42\u9019\u4e9b\u4e8b\u7269\u80fd\u5e36\u7d66\u4f60\u4ec0\u9ebc\u6b63\u9762\u7684\u597d\u8655\uff1f<\/p>\n<p><span style=\"color: #800000;\"><strong>4. \u4f60\u751f\u547d\u4e2d\u6709\u54ea\u4e9b\u6700\u5177\u610f\u7fa9\u7684\u6642\u523b\uff1f<\/strong><\/span><\/p>\n<p>\u4eba\u5011\u5c0d\u672a\u4f86\u7684\u52d5\u529b\u5f80\u5f80\u8207\u904e\u53bb\u7d93\u9a57\u6709\u6240\u9023\u7d50\u3002\u521d\u6200\u3001\u5347\u9077\u3001\u9001\u7d66\u7236\u6bcd\u7b2c\u4e00\u4ef6\u79ae\u7269 &#8230;&#8230; \u56de\u9867\u4f60\u7684\u751f\u547d\u6b77\u7a0b\uff0c\u54ea\u4e9b\u6642\u523b\u8b93\u4f60\u771f\u6b63\u611f\u5230\u5feb\u6a02\u4e26\u5bcc\u6709\u610f\u7fa9\uff1f<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032 &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1055619,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16773836},&quot;10&quot;:2,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3480693},&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076}}}\uee10{&quot;1&quot;:29}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/supr.link\/fTjoJ&quot;}\uee10{&quot;1&quot;:29}\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/fTjoJ\" target=\"_blank\" rel=\"noopener\">\u8cea\u611f\u63d0\u6848\u90fd\u5728\u9019\uff01\u8ffd\u8e64 \ud83d\udc49 \u751f\u6d3b\u5831\u6a58 IG\uff0c\u671d\u7406\u60f3\u751f\u6d3b\u9081\u9032<\/a> <\/span><\/p><\/blockquote>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u300aPsychologytoday\u300b\uff1a\u3008<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/minding-the-body\/201707\/how-sense-purpose-in-life-improves-your-health\">How a Sense of Purpose in Life Improves Your Health<\/a>\u3009\uff1b\u300aPsychologytoday\u300b\uff1a\u3008<a href=\"https:\/\/www.psychologytoday.com\/intl\/blog\/friendship-20\/201803\/5-questions-help-you-find-your-sense-purpose\">\u00a0Questions to Help You Find Your Sense of Purpose<\/a>\u3009\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/btHo0p333JI\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e9\u4e0a\u70ba\u4ec0\u9ebc\u8981\u8d77\u5e8a\uff1f\u4eba\u70ba\u4ec0\u9ebc\u5fc5\u9808\u5de5\u4f5c\uff1f\u70ba\u4ec0\u9ebc\u61c9\u8a72\u591a\u904b\u52d5\uff1f\u5c0d\u591a\u6578\u4eba\u800c\u8a00\u9019\u4e9b\u90fd\u662f\u8001\u6389\u7259\u7684\u8b70\u984c\uff0c\u4f46\u79d1\u5b78\u5bb6\u8a8d\u70ba\uff0c\u91cd\u65b0\u601d\u8003\u9019\u4e9b\u554f\u984c\u80cc\u5f8c\u7684\u89e3\u7b54\u8207\u610f\u7fa9\uff0c\u5c0d\u4fc3\u9032\u8eab\u5fc3\u5065\u5eb7\u53ef\u662f\u5927\u6709\u5e6b\u52a9\u3002 \u660e\u5c3c\u8607\u9054\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6 Steph[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":52063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[1692],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14193"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14193"}],"version-history":[{"count":4,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14193\/revisions"}],"predecessor-version":[{"id":66020,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14193\/revisions\/66020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/52063"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14193"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}