{"id":14151,"date":"2019-05-10T10:56:13","date_gmt":"2019-05-10T02:56:13","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/10\/camera-mindfulness-tool\/"},"modified":"2021-06-18T17:18:14","modified_gmt":"2021-06-18T09:18:14","slug":"camera-mindfulness-tool","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/10\/camera-mindfulness-tool\/","title":{"rendered":"\u3010\u7576\u4e0b\uff0c\u89c0\u5bdf\uff0c\u5438\u6536\u3011\u5fc3\u7406\u5b78\u89e3\u5bc6\u300c\u651d\u5f71\u300d\u7684\u7642\u7652\u529f\u6548\uff1a\u6e1b\u58d3\u53c8\u80fd\u63d0\u5347\u81ea\u5c0a\u8207\u5e78\u798f\u611f"},"content":{"rendered":"

\u8d70\u5728\u8857\u4e0a\u770b\u5230\u7f8e\u9e97\u7684\u65e5\u843d\u3001\u8def\u908a\u9bae\u8c54\u7684\u82b1\u6735\u3001\u4e00\u68df\u7f8e\u9e97\u7684\u5efa\u7bc9\uff0c\u4f60\u6703\u9015\u81ea\u8d70\u904e\uff0c\u9084\u662f\u62ff\u51fa\u8d95\u7dca\u624b\u6a5f\uff0c\u7d00\u9304\u9019\u4e9b\u8b93\u4eba\u5fc3\u52d5\u7684\u756b\u9762\u5462\uff1f\u5982\u679c\u4f60\u662f\u4e00\u4f4d\u651d\u5f71\u8ff7\uff0c\u597d\u6d88\u606f\u662f\uff1a\u9019\u5c0d\u4f60\u7684\u5fc3\u9748\u5065\u5eb7\u5f88\u6709\u5e6b\u52a9\uff01<\/p>\n

\u66fe\u64d4\u4efb\u8def\u900f\u793e\u3001\u6cf0\u6664\u58eb\u5831\u5716\u7247\u7de8\u8f2f\u7684\u98a8\u666f\u651d\u5f71\u5e2b Paul Sanders \u8aaa\u904e\uff0c\u651d\u5f71\u5c0d\u4ed6\u5e6b\u52a9\u6700\u5927\u7684\u662f\u6b63\u5ff5\u4fee\u884c\u3002\u4e0d\u53ea\u62cd\u651d\u5230\u597d\u7167\u7247\uff0c\u4e5f\u8b93\u4eba\u66f4\u8da8\u548c\u5e73\u6109\u6085\u3002\u4ed6\u89e3\u91cb\uff1a\u300c\u6b63\u5ff5\u8207\u651d\u5f71\u7684\u9053\u7406\u90fd\u662f\u8b1b\u6c42\u300e\u6d3b\u5728\u7576\u4e0b\u300f\u3002\u7576\u4f60\u5b8c\u5168\u6295\u5165\u5728\u62cd\u7167\u7684\u90a3\u4e00\u523b\uff0c\u4e0d\u8b93\u4efb\u4f55\u6771\u897f\u5206\u6563\u6ce8\u610f\u529b\u6642\uff0c\u624d\u53ef\u80fd\u7559\u4e0b\u597d\u4f5c\u54c1<\/span>\u3002<\/strong>\u300d\u5fc3\u7406\u5b78\u5bb6\u4e5f\u8a8d\u70ba\uff0c\u651d\u5f71\u5c31\u5982\u540c\u70f9\u98ea\u3001\u904b\u52d5\u4e00\u6a23\u662f\u4e00\u7a2e\u6b63\u5ff5\u7df4\u7fd2\uff0c\u539f\u56e0\u5728\u65bc\uff1a<\/p>\n

\uff03\u300c\u651d\u5f71\u300d\u8b93\u4eba\u5011\u5c08\u6ce8\u65bc\u7576\u4e0b<\/h4>\n

\u6b63\u5ff5\u7684\u6838\u5fc3\u89c0\u5ff5\u5305\u62ec\u300c\u5145\u5206\u5c08\u6ce8\u5728\u4f60\u7576\u4e0b\u7d93\u6b77\u7684\u4e8b\u60c5<\/strong><\/span>\u300d\uff0c\u7576\u767c\u73fe\u5f15\u4eba\u6ce8\u76ee\u7684\u6771\u897f\u4e26\u6c7a\u5b9a\u4f7f\u7528\u624b\u6a5f\u3001\u76f8\u6a5f\u6355\u6349\u6642\uff0c\u4f60\u7684\u611f\u5b98\u4ee5\u53ca\u548c\u982d\u8166\u90fd\u805a\u96c6\u5728\u5c0d\u7126\u756b\u9762\u4e0a\u3002\u5fc3\u7406\u5b78\u5bb6Linda Wasmer Andrew \u8868\u793a\uff1a\u300c\u9019\u7a2e\u6c89\u6d78\u5728\u7f8e\u597d\u4e8b\u7269\u7684\u9ad4\u9a57\uff0c\u4e0d\u50c5\u5e6b\u52a9\u4eba\u5011\u559a\u8d77\u7a4d\u6975\u60c5\u7dd2\u3001\u91cb\u653e\u58d3\u529b\uff0c\u4e5f\u80fd\u63d0\u5347\u81ea\u5c0a\u8a55\u50f9\u8207\u6574\u9ad4\u5e78\u798f\u611f\u3002\u300d<\/p>\n

\u9019\u7a2e\u6548\u61c9\u7684\u6700\u4f73\u8b49\u64da\u4f86\u81ea\u4e00\u9805\u7531\u7d10\u7d04\u5927\u5b78 Alixandra Barasch \u5fc3\u7406\u5b78\u535a\u58eb\u9818\u5c0e\u7684\u5be6\u9a57<\/a>\u3002\u4ed6\u8b93\u53d7\u8a66\u8005\u53c3\u89c0\u865b\u64ec\u85dd\u8853\u756b\u5eca\uff0c\u6709\u4e9b\u4eba\u53ef\u4ee5\u4f7f\u7528\u5be6\u9ad4\u76f8\u6a5f\u6216\u9ede\u64ca\u87a2\u5e55\u6309\u9215\u4f86\u9078\u64c7\u62cd\u651d\u5f15\u8d77\u4ed6\u5011\u6ce8\u610f\u7684\u4f5c\u54c1\uff0c\u5176\u4ed6\u4eba\u5247\u6c92\u6709\u9019\u500b\u9078\u9805\u3002\u96a8\u5f8c\u53d7\u8a66\u8005\u5011\u9032\u884c\u4e86\u5404\u9805\u8a55\u4f30\uff0c\u767c\u73fe\u8207\u4e0d\u80fd\u62cd\u7167\u7684\u4eba\u76f8\u6bd4\uff0c\u62cd\u7167\u7d44\u7684\u4eba\u5c0d\u4ed6\u5011\u770b\u5230\u7684\u7269\u9ad4\u6709\u66f4\u597d\u7684\u8996\u89ba\u8a18\u61b6\u3001\u66f4\u9ad8\u7684\u85dd\u8853\u8a55\u50f9\u4ee5\u53ca\u66f4\u7a4d\u6975\u7684\u60c5\u7dd2\u53cd\u61c9<\/strong><\/span>\u3002<\/p>\n

\uff03\u66ab\u505c\u3001\u89c0\u5bdf\u3001\u5438\u6536<\/h4>\n

\u6b63\u5ff5\u7df4\u7fd2\u807d\u8d77\u4f86\u6975\u6709\u6311\u6230\u6027\uff0c\u4f46\u5176\u5be6\u53ea\u8981\u4e00\u90e8\u667a\u6167\u578b\u624b\u6a5f\uff0c\u5c31\u8db3\u4ee5\u8b93\u4eba\u66f4\u5bb9\u6613\u9032\u5165\u90a3\u6a23\u7684\u72c0\u614b\u3002\u4e8b\u5be6\u4e0a\uff0c\u651d\u5f71\u7684\u57fa\u672c\u6d41\u7a0b\u525b\u597d\u8207\u6b63\u5ff5\u5021\u5c0e\u7684\u300c\u66ab\u505c\u3001\u89c0\u5bdf\u3001\u5438\u6536\u300d\u4e0d\u8b00\u800c\u5408\uff1a\u66ab\u505c\u7e41\u5fd9\u7684\u751f\u6d3b\u6b65\u8abf\uff0c\u89c0\u5bdf\u8eab\u908a\u7f8e\u9e97\u7684\u4e8b\u7269\uff0c\u7528\u4e00\u6b21\u5feb\u9580\u5c07\u6700\u52d5\u4eba\u7684\u756b\u9762\u64f7\u53d6\u4fdd\u5b58 ……\u3002\u4f46 Linda Wasmer Andrew \u4e5f\u63d0\u9192\u6211\u5011\uff1a\u82e5\u62cd\u7167\u53ea\u662f\u70ba\u4e86\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\u7372\u5f97\u5927\u91cf\u95dc\u6ce8\u8207\u8b9a\u6578\u3001\u904e\u5ea6\u5728\u610f\u4ed6\u4eba\u76ee\u5149\uff0c\u53ef\u80fd\u53cd\u904e\u4f86\u5c0e\u81f4\u7126\u616e\u8207\u4f4e\u81ea\u5c0a\u3002\u4fdd\u6301\u8457\u7c21\u55ae\u3001\u8f15\u9b06\u7684\u5fc3\u60c5\u4eab\u53d7\u7576\u4e0b\uff0c\u5c31\u80fd\u5728\u4e00\u6b21\u6b21\u7684\u5feb\u9580\u4e2d\u627e\u56de\u5167\u5fc3\u7684\u5e73\u975c\u5feb\u6a02\u3002<\/p>\n

\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u300aPsychologytoday\u300b\uff1a\u3008Using Your Smartphone Camera as a Mindfulness Tool<\/a>\u3009\uff1b\u300aFotospeed\u300b\uff1a\u3008Noise Reduction: Paul Sanders on a mindful approach to photography<\/a>\u3009\u3002\uff09<\/p>\n

\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aunsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8d70\u5728\u8857\u4e0a\u770b\u5230\u7f8e\u9e97\u7684\u65e5\u843d\u3001\u8def\u908a\u9bae\u8c54\u7684\u82b1\u6735\u3001\u4e00\u68df\u7f8e\u9e97\u7684\u5efa\u7bc9\uff0c\u4f60\u6703\u9015\u81ea\u8d70\u904e\uff0c\u9084\u662f\u62ff\u51fa\u8d95\u7dca\u624b\u6a5f\uff0c\u7d00\u9304\u9019\u4e9b\u8b93\u4eba\u5fc3\u52d5\u7684\u756b\u9762\u5462\uff1f\u5982\u679c\u4f60\u662f\u4e00\u4f4d\u651d\u5f71\u8ff7\uff0c\u597d\u6d88\u606f\u662f\uff1a\u9019\u5c0d\u4f60\u7684\u5fc3\u9748\u5065\u5eb7\u5f88\u6709\u5e6b\u52a9\uff01 \u66fe\u64d4\u4efb\u8def\u900f\u793e\u3001\u6cf0\u6664\u58eb\u5831\u5716\u7247\u7de8[…]<\/p>\n","protected":false},"author":203,"featured_media":39672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[778,1692],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14151"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14151"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14151\/revisions"}],"predecessor-version":[{"id":39673,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14151\/revisions\/39673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/39672"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14151"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}