{"id":14146,"date":"2019-05-09T10:42:28","date_gmt":"2019-05-09T02:42:28","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/09\/things-do-when-annoyed-with-your-partner\/"},"modified":"2021-06-16T11:40:38","modified_gmt":"2021-06-16T03:40:38","slug":"things-do-when-annoyed-with-your-partner","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/05\/09\/things-do-when-annoyed-with-your-partner\/","title":{"rendered":"\u3010\u4e0d\u60f3\u5f92\u52de\u751f\u6c23\u3011\u5fc3\u7406\u5e2b\uff1a 4 \u500b\u6e96\u5247\u300c\u8868\u9054\u4e0d\u6eff\u300d\uff0c\u5435\u67b6\u6642\u4e5f\u80fd\u8b93\u4f34\u4fb6\u597d\u597d\u807d\u4f60\u8aaa\u8a71"},"content":{"rendered":"<div id=\"attachment_146218\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-146218\" class=\"wp-image-146218 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/05\/66-2-600x354.png\" alt=\"\" width=\"600\" height=\"354\" \/><p id=\"caption-attachment-146218\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u6975\u54c1\u7d55\u914d\u300b\u5287\u7167\u3002<\/p><\/div>\n<p>\u6709\u904e\u7a69\u5b9a\u4ea4\u5f80\u7d93\u9a57\u7684\u4eba\u90fd\u77e5\u9053\uff0c\u611f\u60c5\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u6211\u5011\u7d93\u5e38\u767c\u73fe\u53e6\u4e00\u534a\u8b8a\u5f97\u6bd4\u4ee5\u524d\u66f4\u52a0\u300c\u8a0e\u4eba\u53ad\u300d\uff0c\u4ed6\u5011\u53ef\u80fd\u8b8a\u5f97\u4e0d\u592a\u7528\u5fc3\u3001\u5e38\u5e38\u5728\u5c0f\u4e8b\u4e0a\u60f9\u6012\u4f60\uff0c\u4e26\u4e14\u9019\u4e9b\u96f6\u788e\u7684\u7d1b\u722d\u53ef\u80fd\u9577\u671f\u7d2f\u7a4d\u5c0e\u81f4\u66f4\u5927\u7684\u885d\u7a81\u3002<\/p>\n<p>\u81e8\u5e8a\u5fc3\u7406\u5e2b Deborah Davis \u8868\u793a\uff1a\u300c\u6211\u7d93\u5e38\u544a\u8a34\u6211\u7684\u75c5\u4eba\uff0c\u9996\u5148\u5fc5\u9808\u8a18\u5f97\u9019\u7a2e\u60c5\u6cc1\u662f\u5f88\u6b63\u5e38\u7684\uff0c\u56e0\u70ba\u6211\u5011\u7684\u5305\u5bb9\u529b\u5df2\u7d93\u4e0d\u5982\u95dc\u4fc2\u521d\u671f\u6642\u5f37\u5927\u3002\u6211\u5011\u90fd\u6709\u61a4\u6012\u7684\u6b0a\u529b\uff0c\u4f46\u662f<strong>\u5b78\u7fd2\u6b63\u78ba\u8868\u9054\u81ea\u5df1\u7684\u4e0d\u6eff\uff0c\u624d\u80fd\u8b93\u5c0d\u65b9\u5728\u9762\u81e8\u885d\u7a81\u6642\u4e5f\u9858\u610f\u597d\u597d\u807d\u4f60\u8aaa\u8a71\uff0c\u4e26\u767c\u5c55\u66f4\u591a\u3001\u66f4\u6df1\u5165\u8ac7\u8ad6\uff0c\u559a\u56de\u5c0d\u65b9\u7684\u7a4d\u6975\u95dc\u6ce8\uff0c\u800c\u4e0d\u53ea\u662f\u5f92\u52de\u7684\u722d\u57f7<\/strong>\u3002\u300d\u5979\u63d0\u51fa\u4e86\u5e7e\u9805\u5efa\u8b70\uff1a<\/p>\n<h2>1. \u5f37\u8abf\u884c\u70ba\u5e36\u7d66\u4f60\u7684\u611f\u89ba<\/h2>\n<p>\u300c\u611f\u5230\u60f1\u706b\u6642\uff0c\u6279\u5224\u5f80\u5f80\u662f\u4e00\u689d\u8a98\u4eba\u7684\u9053\u8def\uff0c\u5b83\u8b93\u4f60\u7522\u751f\u300e\u81ea\u5df1\u6bd4\u5c0d\u65b9\u66f4\u597d\u300f\u7684\u512a\u8d8a\u611f\u3002\u4f46\u662f<span style=\"color: #800000\"><strong>\u7576\u4eba\u683c\u6279\u5224\u6210\u70ba\u7fd2\u6163\u6642\uff0c\u5c31\u6703\u5c0e\u81f4\u8511\u8996<\/strong><\/span>\u3002\u300dDeborah Davis \u8aaa\u3002<\/p>\n<p>\u6211\u5011\u90fd\u5f88\u6e05\u695a\u300c\u8511\u8996 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\u8a18\u5f97\u4f60\u5c0d\u81ea\u5df1\u7684\u60c5\u7dd2\u6709\u8cac\u4efb<\/h2>\n<p>\u4f60\u7684\u611f\u53d7\u672a\u5fc5\u5b8c\u5168\u662f\u5c0d\u65b9\u7684\u932f\u3002\u4ed6\u4e0d\u5b88\u6642\u3001\u5403\u98ef\u5480\u56bc\u8072\u5f88\u5927\u3001\u4e0d\u807d\u4f60\u8aaa\u8a71\u5f88\u8a0e\u4eba\u53ad\uff1f\u9019\u662f\u4f60\u500b\u4eba\u7684\u4e3b\u89c0\u5224\u65b7\uff0c\u4f46\u4e0d\u4e00\u5b9a\u662f\u7d55\u5c0d\u7684\u73fe\u5be6\u3002<span style=\"color: #800000\"><strong>\u4f60\u8a8d\u70ba\u8a0e\u53ad\u7684\u4e8b\u60c5\u5728\u5176\u4ed6\u4f34\u4fb6\u7684\u76f8\u8655\u6a21\u5f0f\u4e2d\u53ef\u80fd\u7121\u95dc\u7dca\u8981<\/strong><\/span>\u3002\u5728\u8868\u9054\u61a4\u6012\u6642\uff0c\u5225\u70ba\u81ea\u5df1\u51a0\u4e0a\u300c\u53d7\u5bb3\u8005\u300d\u7684\u89d2\u8272\uff0c\u8981\u5c0d\u65b9\u625b\u8d77\u4f60\u6240\u6709\u7684\u60c5\u7dd2\u3002\u8acb\u8a18\u5f97\uff1a\u5373\u4f7f\u5c0d\u65b9\u7684\u884c\u70ba\u4ee4\u4f60\u53cd\u611f\uff0c\u4f60\u4ecd\u7136\u5fc5\u9808\u70ba\u81ea\u5df1\u7684\u60c5\u7dd2\u8ca0\u8d77\u5927\u90e8\u5206\u7684\u8cac\u4efb\u3002<\/p>\n<h2>3. \u9867\u53ca\u5c0d\u65b9\u7684\u611f\u53d7<\/h2>\n<p>\u300c\u660e\u660e\u5c31\u662f\u4f60\u7684\u932f\u300d\u3001\u300c\u4f60\u61c9\u8a72\u807d\u6211\u7684\uff01\u300d\u6211\u5011\u6700\u5e38\u505a\u932f\u7684\u5c31\u662f\u5728\u61a4\u6012\u7576\u4e0b\u6025\u8457\u5206\u51fa\u5c0d\u932f\uff0c\u4e26\u544a\u8a34\u5c0d\u65b9\u300c\u4f60\u61c9\u8a72\u600e\u9ebc\u505a\u300d\u3002\u4f46\u662f\u4ed4\u7d30\u60f3\u60f3\uff1a\u4f60\u7684\u4f34\u4fb6\u771f\u7684\u6703\u53d7\u76ca\u65bc\u4f60\u7684\u6307\u6559\uff0c\u800c\u4e56\u4e56\u807d\u8a71\u55ce\uff1f<\/p>\n<p>\u300c\u4e8b\u5be6\u4e0a\uff0c<span style=\"color: #800000\"><strong>\u5927\u591a\u6578\u4eba\u53ea\u6703\u611f\u5230\u4e0d\u8212\u670d\u3001\u5c48\u8fb1\u6216\u5c37\u5c2c<\/strong><\/span>\u3002\u300dDeborah Davis \u8aaa\u3002\u7576\u6211\u5011\u8868\u9054\u81ea\u5df1\u7684\u4e0d\u6eff\u6642\uff0c\u540c\u6642\u4e5f\u6703\u6fc0\u8d77\u5c0d\u65b9\u4e0d\u8212\u670d\u7684\u60c5\u7dd2\uff1b\u4f60\u7684\u76ee\u7684\u53ea\u662f\u8b93\u5c0d\u65b9\u4e86\u89e3\u4f60\u7684\u611f\u53d7\uff0c\u800c\u4e0d\u662f\u4f01\u5716\u4f7f\u5c0d\u65b9\u615a\u6127\u3002<span style=\"color: #800000\"><strong>\u53ea\u6709\u5148\u628a\u5f7c\u6b64\u7684\u60c5\u7dd2\u7167\u9867\u597d\uff0c\u624d\u6709\u5f8c\u7e8c\u6e9d\u901a\u7684\u7a7a\u9593<\/strong><\/span>\u3002<\/p>\n<h2>4. \u4f60\u5011\u662f\u76df\u53cb\uff0c\u4e0d\u662f\u6575\u4eba<\/h2>\n<p>\u6700\u5f8c\uff0c\u8acb\u628a\u300c\u6211\u5011\u662f\u76df\u53cb\uff0c\u800c\u4e0d\u662f\u6575\u4eba\u300d\u8b8a\u6210\u4f60\u7684\u65b0\u53e3\u982d\u79aa\u3002\u4f60\u5011\u7684\u300c\u5408\u4f5c\u95dc\u4fc2\u300d\u6b63\u662f\u9019\u6bb5\u611f\u60c5\u7684\u57fa\u790e\uff0c\u79c9\u6301\u9019\u500b\u539f\u5247\uff0c\u4f60\u6703\u6162\u6162\u5bdf\u89ba\u81ea\u5df1\u5728\u88ab\u4f34\u4fb6\u60f9\u6012\u6642\uff0c\u61c9\u5c0d\u7684\u5fc3\u614b\u5c07\u6709\u6240\u6539\u8b8a\u3002<span style=\"color: #800000\"><strong>\u4f60\u5011\u7ad9\u5728\u540c\u4e00\u908a\u3001\u70ba\u540c\u4e00\u4ef6\u4e8b\u60c5\u52aa\u529b\uff0c\u5e0c\u671b\u5f7c\u6b64\u4e00\u8d77\u9032\u6b65\uff0c<\/strong><\/span>\u800c\u4e0d\u662f\u8655\u8655\u91dd\u92d2\u76f8\u5c0d\u3001\u4e92\u4e0d\u8a8d\u8f38\u7684\u5c0d\u624b\uff0c\u4e0d\u662f\u55ce\uff1f<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/04\/03\/criticism-avoidance-and-negativity\/\">\u57f7\u696d\u8d85\u904e 30 \u5e74\u7684\u81e8\u5e8a\u5fc3\u7406\u5e2b\uff1a\u6c92\u6709\u5728\u722d\u5435\u4e2d\u6d88\u78e8\u611b\u60c5\u7684\u4f34\u4fb6\uff0c\u90fd\u907f\u958b\u300c\u95dc\u4fc2\u885d\u7a81\u300d\u7684 3 \u500b\u5730\u96f7<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a\u300aPsychologytoday\u300b\uff1a\u3008 <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/laugh-cry-live\/201609\/5-things-do-when-you-are-so-annoyed-your-partner\">Things to Do When You Are So Annoyed With Your Partner<\/a>\u3009\uff1b\u300aRelate\u300b\uff1a\u3008<a href=\"https:\/\/www.relate.org.uk\/relationship-help\/help-relationships\/arguing-and-conflict\/everything-my-partner-does-irritates-me\">Everything my partner does irritates me<\/a>\u3009\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u904e\u7a69\u5b9a\u4ea4\u5f80\u7d93\u9a57\u7684\u4eba\u90fd\u77e5\u9053\uff0c\u611f\u60c5\u6301\u7e8c\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u6211\u5011\u7d93\u5e38\u767c\u73fe\u53e6\u4e00\u534a\u8b8a\u5f97\u6bd4\u4ee5\u524d\u66f4\u52a0\u300c\u8a0e\u4eba\u53ad\u300d\uff0c\u4ed6\u5011\u53ef\u80fd\u8b8a\u5f97\u4e0d\u592a\u7528\u5fc3\u3001\u5e38\u5e38\u5728\u5c0f\u4e8b\u4e0a\u60f9\u6012\u4f60\uff0c\u4e26\u4e14\u9019\u4e9b\u96f6\u788e\u7684\u7d1b\u722d\u53ef\u80fd\u9577\u671f\u7d2f\u7a4d\u5c0e\u81f4\u66f4\u5927\u7684\u885d\u7a81\u3002 \u81e8\u5e8a\u5fc3\u7406\u5e2b Deb[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":19494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,68],"tags":[7744,1703,1253,8386,97,4693,1158,8387,8388,94,8241,87,7682],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14146"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14146"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14146\/revisions"}],"predecessor-version":[{"id":34977,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14146\/revisions\/34977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19494"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14146"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}