{"id":14059,"date":"2019-04-17T16:22:03","date_gmt":"2019-04-17T08:22:03","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/04\/17\/nuts-myth\/"},"modified":"2019-04-17T16:22:03","modified_gmt":"2019-04-17T08:22:03","slug":"nuts-myth","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/04\/17\/nuts-myth\/","title":{"rendered":"\u5403\u5805\u679c\u6703\u80d6\uff1f\u7537\u751f\u5403\u624d\u6709\u7528\uff1f\u54c8\u4f5b\u91ab\u5b78\u7814\u7a76\u5e36\u4f60\u7834\u89e3\u5e38\u898b\u7684\u300c\u5805\u679c\u8ff7\u601d\u300d"},"content":{"rendered":"<div id=\"attachment_144512\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-144512\" class=\"wp-image-144512 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/04\/maksim-shutov-1178011-unsplash-e1555320617447-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-144512\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/pUa1On18Jno\">unsplash<\/a><\/p><\/div>\n<p>\u6211\u5011\u90fd\u77e5\u9053\u5805\u679c\u6709\u76ca\u8eab\u9ad4\u5065\u5eb7\uff0c\u4f46\u7e3d\u662f\u6709\u4e00\u4e9b\u95dc\u65bc\u5805\u679c\u7684\u8ff7\u601d\u5728\u574a\u9593\u6d41\u50b3\uff0c\u4eca\u5929\u5c31\u8981\u5e36\u4f60\u66f4\u8a8d\u8b58\u5b83\u5011\uff0c\u4e26\u4e14\u7834\u89e3\u4e00\u4e9b\u5e38\u898b\u7684\u8ff7\u601d\u3002<\/p>\n<h2>\u5403\u5805\u679c\u6703\u80d6\uff1f<\/h2>\n<p>\u8a31\u591a\u4eba\u4e0d\u5403\u5805\u679c\u662f\u56e0\u70ba\u5805\u679c\u7684\u71b1\u91cf\u3001\u8102\u80aa\u542b\u91cf\u90fd\u5f88\u9ad8\uff0c\u5f88\u6015\u5403\u4e86\u53cd\u800c\u5bb9\u6613\u80d6\uff0c\u4f46\u71df\u990a\u5e2bBelinda Neville<a href=\"https:\/\/www.nowtolove.com.au\/health\/diet-nutrition\/are-nuts-really-healthy-50893\">\u8868\u793a<\/a><span style=\"font-weight: 400;\">\u300c\u5805\u679c\u7684\u8102\u80aa\u5176\u5be6\u5c0d\u63a7\u5236\u9ad4\u91cd\u975e\u5e38\u7684\u6709\u5e6b\u52a9\uff01\u300d<\/span>\u5805\u679c\u5167\u542b\u7684\u8102\u80aa\u6703\u8b93\u8eab\u9ad4\u7522\u751f\u300c\u98fd\u8179\u611f\u8cc0\u723e\u8499\u300d\uff0c\u8b93\u4f60\u5bb9\u6613\u89ba\u5f97\u5df2\u7d93\u5403\u98fd\u4e86\u3002\u54c8\u4f5b\u91ab\u5b78\u9662\u91ab\u7642\u901a\u8a0a\u4e5f<a href=\"https:\/\/www.health.harvard.edu\/nutrition\/why-nutritionists-are-crazy-about-nuts\">\u5831\u5c0e<\/a>\uff0c\u5805\u679c\u5167\u7684\u8c50\u5bcc\u86cb\u767d\u8cea\u3001\u7e96\u7dad\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u63a7\u5236\u98df\u617e\u3002<\/p>\n<p>\u4e0d\u904e\u4e0d\u7ba1\u4ec0\u9ebc\u98df\u7269\u90fd\u5fc5\u9808\u300c\u9069\u91cf\u651d\u53d6\u300d\uff0c\u5805\u679c\u8a72\u5403\u591a\u5c11\u624d\u662f\u9069\u91cf\u5462\uff1f\u6839\u64da\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72<a href=\"https:\/\/www.hpa.gov.tw\/Pages\/Detail.aspx?nodeid=127&amp;pid=7572\">\u5217\u51fa<\/a>\u7684\u300c\u570b\u4eba\u6bcf\u65e5\u98f2\u98df\u6307\u5357\u300d\uff0c\u5805\u679c\u5728\u98df\u7269\u5206\u985e\u4e2d\u5c6c\u65bc\u6cb9\u8102\u8207\u5805\u679c\u7a2e\u5b50\u985e\uff0c\u6bcf\u4efd\u63d0\u4f9b45\u5927\u5361\u7684\u71b1\u91cf\uff0c\u5efa\u8b70\u6bcf\u5929\u5805\u679c\u7a2e\u5b50\u985e\u651d\u53d6\u91cf\u70ba1\u4efd\uff0c\u7d04\u662f\u5927\u9846\u7684\u5805\u679c\uff08\u8170\u679c\u3001\u674f\u4ec1\u679c\uff095\u9846\u6216\u662f\u5c0f\u9846\u7684\u5805\u679c\uff08\u82b1\u751f\uff0910\u9846\u3002<\/p>\n<p>\u4e5f\u53ef\u4ee5\u8a66\u8457\u7528\u5805\u679c\u53bb\u66ff\u63db\u4f60\u5e73\u5e38\u5403\u7684\u86cb\u767d\u8cea\u3001\u8102\u80aa\u4f86\u6e90\uff0c\u624d\u4e0d\u6703\u4e00\u4e0d\u5c0f\u5fc3\u904e\u91cf\u651d\u53d6\u3002\u800c\u6311\u9078\u5805\u679c\u6642\u4e5f\u8981\u6ce8\u610f\uff0c\u76e1\u91cf\u4e0d\u8981\u9078\u64c7\u52a0\u5de5\u904e\u7684\uff0c\u4e4b\u6240\u4ee5\u6703\u6709\u5805\u679c\uff1d\u80a5\u80d6\u7684\u523b\u677f\u5370\u8c61\u51fa\u73fe\uff0c\u4e5f\u662f\u56e0\u70ba\u5e02\u9762\u4e0a\u5927\u591a\u662f\u52a0\u7cd6\u3001\u52a0\u9e7d\u904e\u5f8c\u7684\u5805\u679c\uff0c\u52a0\u5de5\u7269\u624d\u662f\u80a5\u80d6\u7684\u5143\u5147\uff01<\/p>\n<h2>\u5805\u679c\u7684\u6548\u679c\u6703\u6839\u64da\u6027\u5225\u800c\u4e0d\u540c\uff1f<\/h2>\n<p>\u662f\u4e0d\u662f\u807d\u904e\u4e00\u4e9b\u6c5f\u6e56\u50b3\u8a00\uff1a\u7537\u751f\u5403\u5805\u679c\u3001\u5973\u751f\u5247\u662f\u5403\u679c\u4e7e\u6bd4\u8f03\u597d\uff1f\u5176\u5be6\u5805\u679c\u4e0d\u7ba1\u5c0d\u7537\u6027\u6216\u5973\u6027\u4f86\u8aaa\uff0c\u90fd\u662f\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\u7684\u597d\u7269\u3002\u54c8\u4f5b<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/nuts_and_your_health_cracking_old_myths\">\u7814\u7a76<\/a>\u627e\u4f86\u4e8686016\u4f4d\u6c92\u6709\u5fc3\u81df\u75be\u75c5\u7684\u5973\u6027\uff0c\u5e74\u7d00\u4ecb\u65bc34\u523059\u4e4b\u9593\uff0c\u4e26\u4e14\u6301\u7e8c\u89c0\u5bdf\u4ed6\u5011\u9577\u905414\u5e74\u3002\u7814\u7a76\u767c\u73fe\u4e00\u9031\u81f3\u5c11\u54035\u76ce\u53f8\u5805\u679c\u7684\u5973\u6027\uff0c\u7f79\u60a3\u5fc3\u81df\u75c5\u7684\u6a5f\u7387\u6bd41\u500b\u6708\u5403\u4e0d\u52301\u76ce\u53f8\u7684\u5973\u6027\u4f4e\u4e86\u6574\u657435\uff05\uff081\u76ce\u53f8 \u5927\u7d04\u662f28\u514b\uff09\u3002<\/p>\n<p>\u7e3d\u4e4b\u5805\u679c\u7684\u597d\u8655\u771f\u7684\u4e0d\u5c11\uff0c\u6bcf\u5929\u9069\u91cf\u651d\u53d6\uff0c\u4e26\u4e14\u6311\u9078\u7121\u8abf\u5473\u7684\u3001\u7121\u53e6\u5916\u52a0\u5de5\u7684\uff0c\u5805\u679c\u5c31\u6703\u662f\u4f60\u7684\u990a\u8eab\u597d\u5925\u4f34\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\u4f86\u6e90<\/p>\n<p>\u300aHarvard Health Publishing\u300b\uff1a\u3008<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/nuts_and_your_health_cracking_old_myths\">Nuts and your health: Cracking old myths<\/a>\u3009<\/p>\n<p>\u300aHarvard Health Publishing\u300b\uff1a\u3008<a href=\"https:\/\/www.health.harvard.edu\/nutrition\/why-nutritionists-are-crazy-about-nuts\">Why nutritionists are crazy about nuts<\/a>\u3009<\/p>\n<p>\u300aNOW TO LOVE\u300b\uff1a\u3008<a href=\"https:\/\/www.nowtolove.com.au\/health\/diet-nutrition\/are-nuts-really-healthy-50893\">Are nuts really healthy? A dietitian answers all your questions<\/a>\u3009<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u90fd\u77e5\u9053\u5805\u679c\u6709\u76ca\u8eab\u9ad4\u5065\u5eb7\uff0c\u4f46\u7e3d\u662f\u6709\u4e00\u4e9b\u95dc\u65bc\u5805\u679c\u7684\u8ff7\u601d\u5728\u574a\u9593\u6d41\u50b3\uff0c\u4eca\u5929\u5c31\u8981\u5e36\u4f60\u66f4\u8a8d\u8b58\u5b83\u5011\uff0c\u4e26\u4e14\u7834\u89e3\u4e00\u4e9b\u5e38\u898b\u7684\u8ff7\u601d\u3002 \u5403\u5805\u679c\u6703\u80d6\uff1f \u8a31\u591a\u4eba\u4e0d\u5403\u5805\u679c\u662f\u56e0\u70ba\u5805\u679c\u7684\u71b1\u91cf\u3001\u8102\u80aa\u542b\u91cf\u90fd\u5f88\u9ad8\uff0c\u5f88\u6015\u5403\u4e86\u53cd\u800c\u5bb9\u6613\u80d6\uff0c\u4f46[&#8230;]<\/p>\n","protected":false},"author":241,"featured_media":19516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[7744,7927,7928,4907,4908,7929,3488,7930,7931,7932,7933],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14059"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=14059"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/14059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19516"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=14059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=14059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=14059"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=14059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}