{"id":13918,"date":"2019-03-07T18:06:07","date_gmt":"2019-03-07T10:06:07","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/07\/overcome-loneliness\/"},"modified":"2021-06-16T11:44:02","modified_gmt":"2021-06-16T03:44:02","slug":"overcome-loneliness","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/07\/overcome-loneliness\/","title":{"rendered":"\u3010\u5bc2\u5bde\u5bc2\u5bde\u5c31\u597d\uff1f\u3011\u5fc3\u7406\u5b78\u7814\u7a76\uff1a\u767c\u6398\u751f\u6d3b\u4e2d\u7684\u300cAwe\u300d\uff0c\u5c31\u7b97\u81ea\u5df1\u4e00\u500b\u4eba\u4e5f\u5f88\u597d"},"content":{"rendered":"<div id=\"attachment_142078\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-142078\" class=\"size-medium wp-image-142078\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/03\/priscilla-du-preez-216788-unsplash-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-142078\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/iprSslEBheg\">Unsplash<\/a>\u3002<\/p><\/div>\n<p>\u96d6\u7136\u79d1\u6280\u7684\u767c\u9054\u8b93\u4eba\u8207\u4eba\u806f\u7d61\u8b8a\u5f97\u66f4\u52a0\u65b9\u4fbf\uff0c\u53ea\u8981\u4e00\u6253\u958b\u7db2\u8def\uff0c\u6211\u5011\u5f77\u5f7f\u8ddf\u4e16\u754c\u5404\u5730\u7684\u4eba\u90fd\u6c92\u6709\u8ddd\u96e2\uff0c\u89aa\u670b\u597d\u53cb\u8981\u51fa\u570b\u4e5f\u4e0d\u7528\u518d\u64d4\u5fc3\u300c\u4e0d\u77e5\u9053\u4ec0\u9ebc\u6642\u5019\u624d\u80fd\u518d\u898b\u300d\uff0c\u7136\u800c\uff0c\u6211\u5011\u6709\u6642\u5019\u9084\u662f\u6703\u611f\u89ba\u83ab\u540d\u5730\u5bc2\u5bde\uff0c\u597d\u50cf\u9019\u500b\u4e16\u754c\u53ea\u5269\u4e0b\u81ea\u5df1\u4e00\u500b\u4eba\u3002<\/p>\n<p>\u64c1\u6709 UC Berkeley \u5fc3\u7406\u535a\u58eb\u5b78\u4f4d\u7684 Tchiki Davis \u8a8d\u70ba\uff0c\u6211\u5011\u4e4b\u6240\u4ee5\u6703\u611f\u5230\u5bc2\u5bde\uff0c\u5927\u591a\u6642\u5019\u662f\u56e0\u70ba\u611f\u53d7\u4e0d\u5230\u8207\u9019\u500b\u4e16\u754c\u7684\u9023\u7d50\uff0c\u6240\u4ee5\u4ed6\u63d0\u51fa\u4e86\u5e7e\u500b\u300c\u627e\u56de\u9023\u7d50\u300d\u7684\u65b9\u6cd5\u3002<\/p>\n<p>\u6700\u76f4\u89c0\u7684\uff0c\u5c31\u662f<span style=\"color: #800000\"><strong>\u52a0\u5f37\u8207\u5225\u4eba\u7684\u4e92\u52d5<\/strong><\/span>\u3002\u9019\u770b\u8d77\u4f86\u76f8\u7576\u5bb9\u6613\uff0c\u4f46\u662f\uff0c\u4f60\u9084\u8a18\u5f97\u4e0a\u4e00\u6b21\u597d\u597d\u807d\u5225\u4eba\u8b1b\u8a71\u3001\u4e0d\u88ab\u624b\u6a5f\u5e72\u64fe\u662f\u4ec0\u9ebc\u6642\u5019\u55ce\uff1fTchiki Davis \u535a\u58eb\u6307\u51fa\uff0c\u300c\u8207\u4ed6\u4eba\u9762\u5c0d\u9762\u63a5\u89f8\u300d\u80fd\u5920\u6709\u6548\u964d\u4f4e\u5bc2\u5bde\u611f\uff0c\u50cf\u662f\u8ac7\u8a71\u6642\u5c07\u6ce8\u610f\u529b\u653e\u5728\u773c\u795e\u63a5\u89f8\u800c\u975e\u624b\u6a5f\u4e0a\uff0c\u50be\u807d\u5c0d\u65b9\u8072\u97f3\u3002\u53e6\u5916\u4ed6\u9084\u8aaa\u5230\uff0c\u5c31\u7b97\u53ea\u662f\u8ddf\u964c\u751f\u4eba\u7576\u9762\u8b1b\u8a71\uff0c\u4e5f\u80fd\u6e1b\u8f15\u5bc2\u5bde\u611f\uff0c\u50cf\u662f\u65e9\u4e0a\u8cb7\u4e00\u676f\u5496\u5561\uff0c\u8ddf\u5e97\u54e1\u804a\u804a\u5929\uff0c\u5c31\u80fd\u8b93\u4f60\u767c\u73fe\uff1a\u539f\u4f86\u6211\u4e0d\u662f\u4e00\u500b\u4eba\u7684\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u4e00\u5b9a\u8981\u9760\u5225\u4eba\uff0c\u624d\u80fd\u4e0d\u518d\u89ba\u5f97\u5bc2\u5bde\u55ce\uff1f\u4e8b\u5be6\u4e0a\uff0cTchiki Davis \u535a\u58eb\u4e5f\u63d0\u5230\u4e86\u4e00\u500b\u4e0d\u4e00\u5b9a\u8981\u900f\u904e\u4ed6\u4eba\u624d\u80fd\u514b\u670d\u5bc2\u5bde\u7684\u65b9\u5f0f\uff0c\u90a3\u5c31\u662f\u611f\u53d7\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\uff08Awe\uff09\u300d\u3002<\/p>\n<h2>\u4ec0\u9ebc\u662f\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\uff08Awe\uff09\u300d\uff1f<\/h2>\n<p>Tchiki Davis \u535a\u58eb\u8a8d\u70ba\uff0c\u7576\u6211\u5011\u770b\u5230\u65b0\u751f\u5152\uff0c\u6216\u662f\u770b\u5230\u58ef\u9e97\u7684\u5c71\u666f\uff0c\u5167\u5fc3\u6240\u7d93\u6b77\u7684\u90a3\u7a2e\u9707\u64bc\u8207\u559c\u6085\uff0c\u5c31\u662f\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\u300d\u3002\u4e00\u7bc7\u7f8e\u570b\u5fc3\u7406\u5b78\u6703\uff08American Psychological Association\uff09\u7684\u7814\u7a76\u5247\u5c07\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\u300d\u5b9a\u7fa9\u6210\u300c<span style=\"color: #800000\"><strong>\u8b93\u6211\u5011\u9ad4\u609f\u5230\u9019\u500b\u4e16\u754c\u4e4b\u5927\u7684\u611f\u53d7<\/strong><\/span>\u300d\u3002<\/p>\n<p>\u90a3\u9ebc\u70ba\u4ec0\u9ebc\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\u300d\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u514b\u670d\u5bc2\u5bde\u5462\uff1f Tchiki Davis \u535a\u58eb\u6307\u51fa\uff0c\u50cf\u662f\u7576\u6211\u5011\u7ad9\u5728\u96c4\u5049\u7684\u5c71\u4e0a\uff0c\u6211\u5011\u80fd\u5920\u611f\u89ba\u5230\u539f\u4f86\u9019\u500b\u4e16\u754c\u662f\u9019\u9ebc\u5730\u5927\uff0c\u800c\u6211\u81ea\u5df1\u5b58\u5728\u5728\u9019\u500b\u4e16\u754c\u3001\u5c6c\u65bc\u9019\u500b\u4e16\u754c\u7684\u4e00\u54e1\uff0c\u5149\u662f\u9019\u4ef6\u4e8b\u5c31\u80fd\u8b93\u4eba\u611f\u89ba\u5230\u8207\u4ed6\u4eba\u3001\u8207\u4e16\u754c\u7684\u9023\u7d50\u3002<\/p>\n<h2>\u600e\u9ebc\u611f\u53d7\u5230\u300c\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\uff08Awe\uff09\u300d\uff1f<\/h2>\n<p>\u5fc3\u7406\u5b78\u5bb6 Patricia Thompson \u63d0\u5230\uff0c\u5176\u5be6\u8981\u611f\u53d7\u751f\u6d3b\u4e2d\u7684\u9a5a\u5947\u975e\u5e38\u7c21\u55ae\uff0c\u91cd\u9ede\u5c31\u662f<span style=\"color: #800000\"><strong>\u300c\u4e0d\u628a\u4efb\u4f55\u4e8b\u7269\u7576\u6210\u7406\u6240\u7576\u7136\u300d\u3001\u6253\u958b\u6240\u6709\u611f\u5b98<\/strong><\/span>\u3002\u4ed6\u63d0\u4f9b\u5e7e\u7a2e\u5bb9\u6613\u7df4\u7fd2\u300c\u6253\u958b\u611f\u5b98\u300d\u7684\u65b9\u6cd5\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u6d17\u6ce1\u6ce1\u6d74<\/strong><\/span><\/p>\n<p>\u628a\u6d17\u6fa1\u9019\u4ef6\u4e8b\u7576\u6210\u4e00\u5834\u300c\u8eab\u9ad4\u7684\u9957\u5bb4\u300d\uff0c\u611f\u53d7\u71b1\u6c34\u7de9\u7de9\u8b93\u8eab\u9ad4\u6eab\u6696\u8d77\u4f86\uff0c\u628a\u6c90\u6d74\u4e73\u64e0\u5728\u624b\u4e0a\uff0c\u7528\u624b\u638c\u64ab\u6478\u808c\u819a\uff0c\u805e\u805e\u770b\u7030\u6f2b\u5728\u7a7a\u6c23\u4e2d\u7684\u9999\u5473\uff0c\u6d17\u5b8c\u6fa1\u5f8c\u6478\u6478\u770b\u808c\u819a\u6709\u4ec0\u9ebc\u8b8a\u5316\uff0c\u5c31\u50cf\u8f49\u8b8a\u6210\u4e00\u500b\u5168\u65b0\u7684\u81ea\u5df1\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u96a8\u97f3\u6a02\u8d77\u821e<\/strong><\/span><\/p>\n<p>\u4e0d\u7528\u64d4\u5fc3\u81ea\u5df1\u4e0d\u50cf\u821e\u8005\u4e00\u6a23\u5c08\u696d\uff0c\u8b93\u81ea\u5df1\u5b8c\u5168\u6c88\u6d78\u5728\u97f3\u6a02\u7576\u4e2d\uff0c\u9019\u500b\u65cb\u5f8b\u7d66\u4f60\u4ec0\u9ebc\u6a23\u7684\u611f\u89ba\uff1f\u653e\u9b06\u8eab\u9ad4\uff0c\u8b93\u8eab\u9ad4\u81ea\u7136\u8ddf\u8457\u97f3\u6a02\u7684\u65cb\u5f8b\u3001\u7bc0\u62cd\u8df3\u8d77\u821e\u6b65\uff0c\u5c31\u50cf\u662f\u8ddf\u81ea\u5df1\u7684\u8eab\u9ad4\u5c0d\u8a71\u4e00\u6a23\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u76ea\u97a6\u97c6<\/strong><\/span><\/p>\n<p>\u5f9e\u9ad8\u8655\u76ea\u5230\u4f4e\u8655\uff0c\u53c8\u5f9e\u4f4e\u8655\u56de\u5230\u9ad8\u8655\uff0c\u5728\u4e0d\u65b7\u64fa\u76ea\u7684\u904e\u7a0b\u4e2d\uff0c\u9ad4\u9a57\u9ad8\u4f4e\u843d\u5dee\u7522\u751f\u7684\u8208\u596e\u611f\uff0c\u5fae\u98a8\u8f15\u8f15\u5439\u904e\u81c9\u9f90\uff0c\u9aee\u7d72\u8ddf\u8457\u98db\u821e\uff0c\u6574\u500b\u8eab\u9ad4\u90fd\u8ddf\u8457\u653e\u9b06\u4e86\u8d77\u4f86\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u5c31\u9023\u547c\u5438\u4e5f\u53ef\u4ee5<\/strong><\/span><\/p>\n<p>\u9589\u4e0a\u773c\u775b\uff0c\u6162\u6162\u5730\u3001\u6709\u610f\u8b58\u5730\u547c\u5438\uff0c\u80f8\u8154\u8207\u8179\u8154\u81ea\u7136\u5730\u8ddf\u8457\u8d77\u4f0f\u3002\u904b\u52d5\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u89ba\u5bdf\u6fc0\u70c8\u7684\u547c\u5438\u8207\u5e73\u5e38\u7684\u547c\u5438\u6709\u4ec0\u9ebc\u4e0d\u4e00\u6a23\uff1f\u547c\u6c23\u8207\u5410\u6c23\uff0c\u6df1\u6df1\u611f\u53d7\u300c\u6d3b\u8457\u300d\u7684\u611f\u89ba\u3002<\/p>\n<p>\u800c Tchiki Davis \u535a\u58eb\u4e5f\u8a8d\u70ba\uff0c\u7576\u6211\u5011\u628a\u91d1\u9322\u82b1\u5728\u9ad4\u9a57\uff08experience\uff09\u4e0a\uff0c\u6211\u5011\u5c31\u80fd\u611f\u53d7\u5230\u81ea\u5df1\u8207\u4e16\u754c\u7684\u9023\u7d50\uff0c\u50cf\u662f\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u5212\u7368\u6728\u821f<\/strong><\/span><\/p>\n<p>\u5212\u7368\u6728\u821f\u7684\u6642\u5019\u8981\u96d9\u624b\u62ff\u8457\u5212\u69f3\uff0c\u6c92\u6709\u591a\u7684\u624b\u53ef\u4ee5\u6ed1\u624b\u6a5f\uff0c\u52a0\u4e0a\u5c0d\u65bc\u6c34\u52e2\u7684\u4e0d\u719f\u6089\uff0c\u4f60\u5fc5\u9808\u5168\u795e\u8cab\u6ce8\u5728\u5212\u7368\u6728\u821f\u7684\u7576\u4e0b\uff0c\u611f\u53d7\u624b\u81c2\u7684\u808c\u8089\u5982\u4f55\u7528\u529b\uff0c\u7576\u6c34\u8b8a\u5f97\u6e4d\u6025\u6642\uff0c\u4f60\u7684\u5fc3\u8df3\u8207\u547c\u5438\u6703\u600e\u9ebc\u8abf\u7bc0\uff1f\u4f60\u770b\u8457\u76ee\u6a19\u8d8a\u4f86\u8d8a\u8fd1\uff0c\u6700\u5f8c\u7d42\u65bc\u9054\u6210\u76ee\u6a19\u6642\uff0c\u5167\u5fc3\u6eff\u6eff\u6210\u5c31\u611f\uff0c\u8b93\u4f60\u5fc3\u751f\u518d\u5ea6\u5f81\u670d\u53e6\u4e00\u500b\u8def\u7dda\u7684\u5ff5\u982d\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\uff03\u54c1\u9152<\/strong><\/span><\/p>\n<p>\u91c0\u9020\u65b9\u6cd5\u3001\u539f\u6599\u7a2e\u690d\u5730\u7684\u4e0d\u540c\uff0c\u8b93\u9152\u6709\u5404\u5f0f\u5404\u6a23\u4e0d\u4e00\u6a23\u7684\u5473\u9053\uff0c\u6bcf\u4e00\u6b21\u7684\u54c1\u5690\uff0c\u90fd\u5e36\u7d66\u5473\u857e\u524d\u6240\u672a\u6709\u7684\u523a\u6fc0\u8207\u9a5a\u5947\u3002<\/p>\n<p>\u770b\u5b8c\u4e86\u9019\u4e9b\u4f8b\u5b50\uff0c\u4f60\u6709\u6c92\u6709\u767c\u73fe\uff0c\u5176\u5be6\u8981\u611f\u53d7\u9a5a\u5947\u3001\u514b\u670d\u5bc2\u5bde\u4e26\u4e0d\u662f\u4ef6\u96e3\u4e8b\uff1f\u91cd\u9ede\u5176\u5be6\u5c31\u662f\u300c\u4e0d\u628a\u4efb\u4f55\u4e8b\u7269\u7576\u6210\u7406\u6240\u7576\u7136\u300d\uff0c\u7576\u4f60\u80fd\u5920\u50cf\u5b69\u5b50\u822c\u597d\u5947\u5730\u63a2\u7d22\u9019\u500b\u4e16\u754c\uff0c\u5c31\u6703\u767c\u73fe\u81ea\u5df1\u6d3b\u8457\u662f\u9019\u9ebc\u5e78\u798f\u7684\u4e8b\u60c5\uff0c\u5c31\u50cf\u8a69\u4eba\u8449\u6148\u8aaa\u7684\uff1a<\/p>\n<blockquote><p>\u300c<span style=\"color: #800000\"><strong>\u9019\u4e16\u754c\u5145\u6eff\u795e\u5947\uff0c\u53ea\u5f85\u6211\u5011\u7528\u5fc3\u767c\u6398\u3002<\/strong><\/span>\uff08 The world is full of magic things, patiently waiting for our senses to grow sharper.\uff09\u300d<\/p><\/blockquote>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/21\/misanthrope-philosopher\/\">\u3010\u70ba\u4ec0\u9ebc\u89ba\u5f97\u5b64\u7368\u3011\u4eba\u6c23\u4f5c\u5bb6\u300c\u53ad\u4e16\u54f2\u5b78\u5bb6\u300d\u5f9e\u838a\u5b50\u770b\u4eba\u751f\uff1a\u4eba\u4e0d\u662f\u5b64\u5cf6\uff0c\u4e00\u8d77\u76f8\u5fd8\u65bc\u6c5f\u6e56<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/04\/find-happiness\/\">\u3010\u7e3d\u662f\u9677\u5165\u4e0d\u5b89\u8207\u7126\u616e\uff1f\u3011\u8077\u5834\u5fc3\u7406\u5b78\u5bb6\uff1a\u5be6\u8e10 3 \u500b\u300c\u79aa\u5b78\u5fc3\u5ff5\u300d\uff0c\u4eab\u53d7\u66f4\u81ea\u5728\u7684\u4eba\u751f<\/a><\/p>\n<h2>\u53c3\u8003\u8cc7\u6599\uff1a<\/h2>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/click-here-happiness\/201902\/feeling-lonely-discover-18-ways-overcome-loneliness\">Feeling Lonely? Discover 18 Ways to Overcome Loneliness<\/a><\/p>\n<p><a href=\"https:\/\/www.mindbodygreen.com\/0-20099\/20-ways-to-bring-a-sense-of-awe-to-your-daily-life.html\">20 Ways To Bring A Sense Of Awe To Your Daily Life<\/a><\/p>\n<p><a href=\"https:\/\/www.apa.org\/pubs\/journals\/releases\/psp-pspi0000018.pdf\">Awe, the Small Self, and Prosocial Behavior<\/a><\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96d6\u7136\u79d1\u6280\u7684\u767c\u9054\u8b93\u4eba\u8207\u4eba\u806f\u7d61\u8b8a\u5f97\u66f4\u52a0\u65b9\u4fbf\uff0c\u53ea\u8981\u4e00\u6253\u958b\u7db2\u8def\uff0c\u6211\u5011\u5f77\u5f7f\u8ddf\u4e16\u754c\u5404\u5730\u7684\u4eba\u90fd\u6c92\u6709\u8ddd\u96e2\uff0c\u89aa\u670b\u597d\u53cb\u8981\u51fa\u570b\u4e5f\u4e0d\u7528\u518d\u64d4\u5fc3\u300c\u4e0d\u77e5\u9053\u4ec0\u9ebc\u6642\u5019\u624d\u80fd\u518d\u898b\u300d\uff0c\u7136\u800c\uff0c\u6211\u5011\u6709\u6642\u5019\u9084\u662f\u6703\u611f\u89ba\u83ab\u540d\u5730\u5bc2\u5bde\uff0c\u597d\u50cf\u9019\u500b\u4e16\u754c\u53ea\u5269\u4e0b[&#8230;]<\/p>\n","protected":false},"author":254,"featured_media":18707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[7443,918,919,408,81,93,7444],"coauthors":[16320],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13918"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/254"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13918"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13918\/revisions"}],"predecessor-version":[{"id":35068,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13918\/revisions\/35068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18707"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13918"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}