{"id":13893,"date":"2019-03-05T12:10:54","date_gmt":"2019-03-05T04:10:54","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/05\/common-mental-mistakes-even-smart-people-make\/"},"modified":"2021-06-16T11:44:19","modified_gmt":"2021-06-16T03:44:19","slug":"common-mental-mistakes-even-smart-people-make","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/03\/05\/common-mental-mistakes-even-smart-people-make\/","title":{"rendered":"\u5fc3\u7406\u5b78\u5bb6\u63d0\u51fa\u8070\u660e\u4eba\u4e5f\u6703\u72af\u7684 3 \u500b\u300c\u601d\u7dad\u932f\u8aa4\u300d\uff1a\u5176\u4e2d\u4e4b\u4e00\u662f\u592a\u5e38 say\u300cyes\u300d"},"content":{"rendered":"<div id=\"attachment_178705\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-178705\" class=\"wp-image-178705 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/03\/larm-rmah-185506-unsplash.jpg\" alt=\"\" width=\"600\" height=\"398\" \/><p id=\"caption-attachment-178705\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/Yi0ImdMiY6w\">Unsplash<\/a><\/p><\/div>\n<p>\u7f8e\u570b\u7f85\u683c\u65af\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6 Clifford Lazarus \u8aaa\uff1a\u300c<strong>\u6211\u5011\u591a\u6578\u4eba\u90fd\u5e0c\u671b\u81ea\u5df1\u6210\u70ba\u4e00\u500b\u6709\u4fe1\u5fc3\u3001\u6709\u529b\u91cf\u7684\u4eba\uff0c\u4e26\u80fd\u8207\u8eab\u908a\u7684\u4eba\u7dad\u6301\u826f\u597d\u7684\u95dc\u4fc2<\/strong>\u3002\u4f46\u5373\u4f7f\u6700\u8070\u660e\u7684\u4eba\u4e5f\u6703\u88ab\u67d0\u4e9b\u60f3\u6cd5\u504f\u898b\u6240\u56f0\uff0c\u800c\u7121\u6cd5\u9054\u6210\u4ed6\u5011\u7406\u60f3\u7684\u72c0\u614b\u3002\u300d\u5728\u570b\u969b\u5fc3\u7406\u5b78\u96dc\u8a8c \u300aPsychologytoday\u300b\u4e2d\uff0cLazarus \u63d0\u51fa\u4e86\u4e09\u7a2e\u4eba\u5011\u6700\u5e38\u72af\u7684\u601d\u7dad\u932f\u8aa4\u3002<span style=\"color: #800000\"><strong>\u4ed6\u8a8d\u70ba\u8a31\u591a\u7169\u60f1\u4e26\u975e\u4f86\u81ea\u751f\u6d3b\u4e2d\u7684\u5916\u754c\u56e0\u7d20\uff0c\u800c\u662f\u4eba\u5011\u672c\u8eab\u8a8d\u77e5\u4e0a\u7684\u504f\u5dee<\/strong><\/span>\uff1b\u89ba\u5bdf\u4e26\u7cfe\u6b63\u9019\u4e9b\u932f\u8aa4\uff0c\u6211\u5011\u6703\u6162\u6162\u53d6\u5f97\u4eba\u969b\u95dc\u4fc2\u7684\u5e73\u8861\u3001\u63d0\u9ad8\u81ea\u5c0a\uff0c\u4e26\u4fdd\u6301\u601d\u60f3\u4e0a\u7684\u6d3b\u8e8d\u3002<\/p>\n<h2>\uff03\u8ff7\u601d1\uff1a say\u300cyes\u300d\u624d\u6709\u52a9\u65bc\u7dad\u6301\u4eba\u969b\u95dc\u4fc2<\/h2>\n<p>\u7121\u8ad6\u5bb6\u4eba\u3001\u670b\u53cb\u6216\u662f\u6200\u4eba\uff0c\u7576\u90a3\u4e9b\u4f60\u91cd\u8996\u7684\u4eba\u958b\u53e3\u63d0\u51fa\u8981\u6c42\uff0c\u4f60\u7e3d\u662f\u5f88\u96e3\u62d2\u7d55\uff0c\u5bb3\u6015\u50b7\u5bb3\u9019\u6bb5\u95dc\u4fc2\u55ce\uff1fLazarus \u8aaa\uff1a\u300c\u4eba\u5011\u6700\u5e38\u72af\u7684\u601d\u7dad\u932f\u8aa4\u4e4b\u4e00\uff0c\u662f\u8a8d\u70ba<span style=\"color: #800000\"><strong>\u8aaa\u300e Yes\u300f\u8db3\u4ee5\u4fc3\u9032\u91cd\u8981\u95dc\u4fc2\u4e2d\u7684\u89aa\u5bc6\u5ea6<\/strong><\/span>\u3002\u4ed6\u5011\u4e0d\u6562\u4ee5\u300e\u6211\u4e0d\u78ba\u5b9a\u300f\u7b49\u5426\u8a8d\u7684\u65b9\u5f0f\u53bb\u56de\u61c9\uff0c\u6df1\u6015\u5c0d\u65b9\u53d7\u50b7\u5bb3\u3002\u300d<\/p>\n<p>\u7121\u8ad6\u662f\u8ab0\u8981\u6c42\u4f60\u7d66\u4e88\u5e6b\u52a9\uff0c\u53ea\u8981\u4f60\u6709\u5145\u5206\u7684\u7406\u7531\uff0c\u6216\u8005\u9019\u4e9b\u4e8b\u660e\u986f\u4e0d\u5408\u7406\u6642\uff0c\u4f60\u7e3d\u662f\u6709\u6b0a\u62d2\u7d55\u3002<span style=\"color: #800000\"><strong>\u300c\u5982\u679c\u6709\u4eba\u56e0\u70ba\u300eNo\uff01\u300f\u800c\u8a0e\u53ad\u4f60\u6216\u6c7a\u5b9a\u9000\u51fa\u95dc\u4fc2\uff0c\u8868\u793a\u4ed6\u6709\u4e00\u4e9b\u91cd\u5927\u7684\u500b\u4eba\u554f\u984c\uff0c\u6216\u8005\u9019\u6bb5\u95dc\u4fc2\u5728\u4e00\u958b\u59cb\u5c31\u5f88\u865b\u7121\u3001\u8106\u5f31\u3002\u300d<\/strong><\/span>Lazarus \u8868\u793a\u3002<\/p>\n<h2>\uff03\u8ff7\u601d2\uff1a\u89ba\u5f97\u5225\u4eba\u7684\u60c5\u7dd2\u662f\u81ea\u5df1\u7684\u8cac\u4efb<\/h2>\n<p>\u5373\u4f7f\u4f60\u771f\u7684\u62d2\u7d55\u4e86\u5225\u4eba\uff0c\u5fc3\u88e1\u9084\u662f\u70ba\u5c0d\u65b9\u8868\u73fe\u51fa\u7684\u5931\u671b\u6216\u61a4\u6012\u611f\u5230\u5167\u759a\u3001\u6050\u61fc\u55ce\uff1f\u4e8b\u5be6\u4e0a\uff0c\u6bcf\u500b\u4eba\u90fd\u61c9\u8a72\u7167\u9867\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u800c\u4e0d\u662f\u8cbb\u5fc3\u601d\u7ba1\u7406\u5225\u4eba\u7684\u60c5\u611f\uff08\u9664\u975e\u4ed6\u5011\u662f\u4e0d\u61c2\u4e8b\u7684\u5b30\u5152\uff09\uff1b\u540c\u6a23\u5730\uff0c\u6211\u5011\u4e5f\u4e0d\u8a72\u628a\u81ea\u5df1\u7684\u60c5\u7dd2\u554f\u984c\u6b78\u548e\u5230\u5176\u4ed6\u4eba\u8eab\u4e0a\u3002<\/p>\n<p>Lazarus \u8a8d\u70ba\uff0c\u7fd2\u6163\u628a\u5225\u4eba\u7684\u60c5\u7dd2\u652c\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u901a\u5e38\u662f<span style=\"color: #800000\"><strong>\u81ea\u6211\u50f9\u503c\u4f4e\u843d\u7684\u8868\u73fe\u3002<\/strong><\/span>\u300c\u6211\u4e0d\u78ba\u5b9a\u5e78\u798f\u7684\u901a\u7528\u516c\u5f0f\u662f\u4ec0\u9ebc<span style=\"color: #800000\"><strong>\uff0c\u4f46\u6211\u5f88\u78ba\u5b9a\u901a\u5f80\u82e6\u96e3\u7684\u65b9\u6cd5\u662f\uff1a\u8a66\u5716\u8a0e\u6240\u6709\u4eba\u559c\u6b61\u3002<\/strong><\/span>\u300d<\/p>\n<h2>\uff03\u8ff7\u601d3\uff1a\u53ea\u7df4\u808c\u8089\u4e0d\u7df4\u300c\u5fc3\u7406\u808c\u8089\u300d<\/h2>\n<p>\u4e00\u4ef6\u4e8b\u505a\u4e86 100 \u6b21\uff0c\u53d6\u5f97\u4e86 100 \u6b21\u6210\u529f\uff0c\u5728\u7b2c 101 \u6b21\u6642\uff0c\u4f60\u80fd\u52c7\u6562\u5617\u8a66\u65b0\u65b9\u6cd5\u55ce\uff1f<span style=\"color: #800000\"><strong>\u5f85\u5728\u8212\u9069\u5708\u4e2d\uff0c\u5f9e\u4e0d\u935b\u934a\u300c\u5fc3\u7406\u808c\u8089\u300d\u4e5f\u662f\u8a31\u591a\u4eba\u5e38\u72af\u7684\u932f\u8aa4<\/strong><\/span>\u3002\u719f\u6089\u7684\u884c\u70ba\u6a21\u5f0f\u548c\u7fd2\u6163\u8b93\u4eba\u5b89\u5fc3\uff0c\u4f46\u6b63\u5982\u8eab\u9ad4\u808c\u8089\u5fc5\u9808\u53cd\u8986\u935b\u934a\u4f86\u8b8a\u5f37\uff0c\u5927\u8166\u4e5f\u5fc5\u9808\u4e0d\u65b7\u53d7\u5230\u523a\u6fc0\u4f86\u9632\u6b62\u9000\u5316\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u5617\u8a66\u7528\u8f15\u5fae\u7684\u58d3\u529b\u4f86\u6311\u6230\u81ea\u5df1\uff0c\u6216\u5728\u719f\u6089\u7684\u4f8b\u7a0b\u4e2d\u5f15\u5165\u4e00\u4e9b\u8b8a\u5316<\/strong><\/span>\uff0c\u4f8b\u5982\u5b78\u7fd2\u4e00\u500b\u65b0\u7684\u6280\u80fd\u3001\u8207\u4f60\u7684\u611b\u4eba\u8a0e\u8ad6\u4f60\u5011\u5f9e\u672a\u8ac7\u8ad6\u904e\u7684\u8b70\u984c\u3001\u5617\u8a66\u8207\u5e73\u5e38\u4e0d\u540c\u7684\u6253\u626e\u98a8\u683c\u3001\u53c3\u8207\u4e00\u9805\u5f9e\u672a\u9ad4\u9a57\u904e\u7684\u793e\u4ea4\u6d3b\u52d5 &#8230;&#8230; \u6240\u6709\u5fae\u5c0f\u7684\u935b\u934a\u90fd\u80fd\u9810\u9632\u5927\u8166\u5728\u4e00\u6210\u4e0d\u8b8a\u7684\u65e5\u5b50\u4e2d\u6162\u6162\u8b8a\u5f97\u50f5\u786c\u548c\u72f9\u9698\uff0c\u9032\u800c\u8b8a\u6210\u4e00\u500b<span style=\"color: #800000\"><strong>\u7121\u8da3\u3001\u4e4f\u5473\u53c8\u6c92\u6709\u80fd\u529b\u9762\u5c0d\u65b0\u6311\u6230\u7684\u4eba<\/strong><\/span>\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/25\/why-would-people-dislike-nice-person\/\">\u7e3d\u662f\u7a4d\u6975\u6b63\u9762\u5176\u5be6\u5f88\u7169\uff1f\u5fc3\u7406\u5b78\uff1a\u6709 3 \u7a2e\u300c\u597d\u4eba\u300d\u53cd\u800c\u66f4\u60f9\u4eba\u53ad<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/think-well\/201805\/3-common-mental-mistakes-even-smart-people-make\">psychologytoday<\/a>\uff0c<a href=\"http:\/\/www.jbmyers.net\/thinking-and-mental-health\/mental-mistakes-of-negative-thinking\/\">jbmyers<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u570b\u7f85\u683c\u65af\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u5bb6 Clifford Lazarus \u8aaa\uff1a\u300c\u6211\u5011\u591a\u6578\u4eba\u90fd\u5e0c\u671b\u81ea\u5df1\u6210\u70ba\u4e00\u500b\u6709\u4fe1\u5fc3\u3001\u6709\u529b\u91cf\u7684\u4eba\uff0c\u4e26\u80fd\u8207\u8eab\u908a\u7684\u4eba\u7dad\u6301\u826f\u597d\u7684\u95dc\u4fc2\u3002\u4f46\u5373\u4f7f\u6700\u8070\u660e\u7684\u4eba\u4e5f\u6703\u88ab\u67d0\u4e9b\u60f3\u6cd5\u504f\u898b\u6240\u56f0\uff0c\u800c\u7121\u6cd5\u9054\u6210\u4ed6\u5011\u7406[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":19560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[1132,97,526,7374,6866,1767,408,81,3423,118,7375,1368,871],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13893"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13893"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13893\/revisions"}],"predecessor-version":[{"id":35076,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13893\/revisions\/35076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19560"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13893"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}