{"id":13891,"date":"2019-02-27T16:58:35","date_gmt":"2019-02-27T08:58:35","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/27\/tibs-2019\/"},"modified":"2019-02-27T16:58:35","modified_gmt":"2019-02-27T08:58:35","slug":"tibs-2019","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/27\/tibs-2019\/","title":{"rendered":"\u3010\u70d8\u7119\u6642\u70ba\u4f55\u611f\u5230\u7642\u7652\uff1f\u3011\u6b63\u5411\u5fc3\u7406\u5b78\u544a\u8a34\u4f60\uff1a\u56e0\u70ba\u9032\u5165\u4e86\u300c\u5fc3\u6d41\u72c0\u614b\u300d"},"content":{"rendered":"<div id=\"attachment_141579\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-141579\" class=\"wp-image-141579\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/baked-baking-cooking-242429-1-e1551671467543.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-141579\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/baking-cupcakes-dessert-food-242429\/\">pexels<\/a><\/p><\/div>\n<blockquote><p>\u300c\u70d8\u7119\u7684\u610f\u7fa9\uff0c\u4e0d\u50c5\u6b62\u65bc\u5403\u800c\u5df2\u3002\u300d\u5b83\u540c\u6642\u4e5f\u53ef\u4ee5\u5e36\u4f60\u9032\u5165\u4e00\u7a2e\u6bd4\u5feb\u6a02\u66f4\u597d\u7684\u300c\u5fc3\u6d41\u300d\u72c0\u614b\u3002\u600e\u9ebc\u505a\u5230\u7684\uff1f\u4e00\u8d77\u4f86\u770b\u770b\u80cc\u5f8c\u7684\u5fc3\u7406\u6a5f\u5236\u3002<\/p><\/blockquote>\n<p>\u6211\u5011\u7e3d\u60f3\u8b93\u751f\u6d3b\u904e\u5f97\u5feb\u6a02\uff0c\u4f46\u5176\u5be6\u5feb\u6a02\u5728\u5fc3\u7406\u5b78\u4e2d\u662f\u4e00\u7a2e\u77ed\u66ab\u7684\u60c5\u7dd2\u72c0\u614b\uff0c\u7a0d\u7e31\u5373\u901d\uff0c\u6b63\u5411\u5fc3\u7406\u5b78\u9818\u57df\u7684\u5148\u9a45\u7c73\u54c8\u91cc\uff0e\u5947\u514b\u68ee\u7c73\u6d77\u535a\u58eb\uff08Mihaly 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href=\"https:\/\/www.youtube.com\/watch?v=E4nmA5oVflo\">\u63a1\u8a2a<\/a>\u4e86\u8a31\u591a\u6709\u5275\u610f\u7684\u6210\u529f\u4eba\u58eb\uff0c\u8a66\u5716\u627e\u5c0b\u70ba\u4ec0\u9ebc\u4ed6\u5011\u9858\u610f\u628a\u751f\u547d\u82b1\u5728\u4e00\u4ef6\u7279\u5b9a\u7684\u4e8b\u60c5\u4e0a\uff0c\u800c\u9019\u4ef6\u4e8b\u60c5\u537b\u4e0d\u898b\u5f97\u6703\u70ba\u4ed6\u5011\u5e36\u4f86\u91d1\u9322\u4e0a\u7684\u6536\u76ca\u3002\u7d50\u679c\u767c\u73fe\u4ed6\u5011\u7684\u5171\u901a\u9ede\u90fd\u662f\u627e\u5230\u4e86\u80fd\u8b93\u4ed6\u5011\u5275\u9020\u5fc3\u6d41\u7684\u6d3b\u52d5\uff08flow activities\uff09\u3002<\/p>\n<p>\u7c73\u54c8\u91cc\uff0e\u5947\u514b\u68ee\u7c73\u6d77\u535a\u58eb<a href=\"https:\/\/www.youtube.com\/watch?v=E4nmA5oVflo\">\u6307\u51fa<\/a>\uff0c\u4eba\u5728\u8655\u7406\u8cc7\u8a0a\u6642\u6700\u591a\u53ea\u80fd\u5230110\u6bd4\u7279\/\u79d2\uff0c\u807d\u4e00\u500b\u4eba\u8aaa\u8a71\u4e26\u4e14\u7406\u89e3\uff0c\u5927\u6982\u662f60\u6bd4\u7279\/\u79d2\u7684\u8a0a\u606f\u8655\u7406\u91cf\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u5982\u679c\u6709\u5169\u500b\u4eba\u540c\u6642\u8ddf\u6211\u5011\u8aaa\u8a71\uff0c\u6211\u5011\u7684\u5927\u8166\u6c92\u8fa6\u6cd5\u540c\u6642\u7406\u89e3\u4e26\u8655\u7406\u8a0a\u606f\u3002<span style=\"color: #800000;\"><strong>\u7576\u4eba\u8655\u5728\u5fc3\u6d41\u72c0\u614b\u6642\uff0c\u6211\u5011\u5c08\u6ce8\u65bc\u7576\u4e0b\u7684\u52d5\u4f5c\u4e0a\uff0c\u5bb6\u88e1\u7684\u554f\u984c\u3001\u5de5\u4f5c\u7684\u7169\u60f1\u7b49\u7b49\u7684\u4fbf\u6d88\u5931\u5728\u8166\u4e2d\uff0c\u56e0\u70ba\u7576\u4f60\u975e\u5e38\u5c08\u6ce8\u6642\uff0c\u4e00\u6b21\u53ea\u80fd\u8655\u7406\u4e00\u4ef6\u4e8b\u3002<\/strong><\/span><\/p>\n<h2>\u70d8\u7119\u4e5f\u53ef\u4ee5\u662f\u4e00\u7a2e\u300c\u5fc3\u6d41\u6d3b\u52d5\u300d<\/h2>\n<p>\u76f8\u4fe1\u6709\u4e0d\u5c11\u4eba\u5728\u505a\u83dc\u3001\u70d8\u7119\u6642\uff0c\u56e0\u70ba\u5f88\u5c08\u5fc3\u6240\u4ee5\u89ba\u5f97\u6642\u9593\u904e\u7684\u5f88\u5feb\uff0c\u6b64\u6642\u4f60\u5df2\u7d93\u9032\u5165\u4e86\u5fc3\u6d41\u72c0\u614b\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u5f88\u591a\u5fc3\u7406\u5b78\u5bb6<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/04\/10\/baking\/\">\u6703\u8aaa<\/a>\u70d8\u7119\u662f\u4e00\u7a2e\u5f88\u7642\u7652\u4e14\u5e36\u6709\u6b63\u80fd\u91cf\u7684\u6d3b\u52d5\uff0c\u70d8\u7119\u9019\u4ef6\u4e8b\u4e5f\u5f88\u7b26\u5408\u5fc3\u6d41\u7684\u7d44\u6210\u8981\u4ef6\uff1a\u5fc5\u9808\u5c08\u5fc3\u3001\u6709\u4e00\u5b9a\u7684\u76ee\u6a19\u8207\u7a0b\u5e8f\u3001\u6709\u4e9b\u8a31\u96e3\u5ea6\u4f46\u53ef\u4ee5\u505a\u5230\u3001\u4e26\u4e14\u5c0d\u4ed6\u4eba\u6709\u8cac\u4efb\uff08\u4f8b\u5982\u70e4\u86cb\u7cd5\u7d66\u5225\u4eba\u5403\uff09\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u7c73\u54c8\u91cc\uff0e\u5947\u514b\u68ee\u7c73\u6d77\u535a\u58eb\u5c07\u5fc3\u6d41\u72c0\u614b\u7a31\u70ba\u4e00\u7a2e\u6700\u4f73\u9ad4\u9a57\uff08optimal experience\uff09\uff0c\u56e0\u70ba\u6211\u5011\u53ef\u4ee5\u5f9e\u4e2d\u7372\u5f97\u5f88\u5927\u7684\u6eff\u8db3\u611f\uff0c\u9019\u662f\u6bd4\u77ed\u66ab\u7684\u5feb\u6a02\u66f4\u503c\u5f97\u8ffd\u6c42\u7684\u611f\u53d7\uff01<\/strong><\/span><\/p>\n<p>\u300c\u70d8\u7119\u7684\u610f\u7fa9\uff0c\u4e0d\u50c5\u6b62\u65bc\u5403\u800c\u5df2\u3002\u300d\u5b83\u53ef\u4ee5\u662f\u4e00\u7a2e\u8868\u9054\u611b\u7684\u65b9\u5f0f\uff0c\u4e5f\u53ef\u4ee5\u662f\u4e00\u7a2e\u8b93\u4f60\u9032\u5165\u5fc3\u6d41\u72c0\u614b\u7684\u6d3b\u52d5\u3002\u5982\u679c\u4f60\u5df2\u7d93\u662f\u500b\u70d8\u7119\u8ff7\uff0c\u4e0b\u6b21\u5728\u505a\u9eb5\u5305\u3001\u70e4\u86cb\u7cd5\u6642\uff0c\u8a66\u8457\u53bb\u9ad4\u6703\u4e00\u4e0b\u9019\u7a2e\u5fc3\u6d41\u7684\u611f\u53d7\uff0c\u5982\u679c\u4f60\u6c92\u6709\u70d8\u7119\u904e\uff0c\u6709\u7a7a\u53ef\u4ee5\u627e\u4e00\u5929\u4f86\u8a66\u8a66\u770b\uff0c\u641e\u4e0d\u597d\u5b83\u5c31\u662f\u4f60\u7684\u5fc3\u6d41\u6d3b\u52d5\u4e5f\u8aaa\u4e0d\u5b9a\uff01\uff08 <span style=\"color: #800000;\"><strong>\u76e1\u60c5\u8a66\u5403\u7642\u7652\u7684\u9eb5\u5305\u751c\u9ede\uff01\u9001\u4f602019\u70d8\u7119\u5c55<a href=\"https:\/\/vidaorange.pse.is\/FQ3GT\" target=\"_blank\" rel=\"noopener noreferrer\">\u9580\u7968<\/a>\uff0c\u9ede\u9078<a href=\"https:\/\/vidaorange.pse.is\/FQ3GT\" target=\"_blank\" rel=\"noopener noreferrer\">\u9023\u7d50<\/a>\u7559\u4e0b\u8cc7\u6599\uff0c\u99ac\u4e0a\u5f97\u5230\u50f9\u503c200\u5143\u96fb\u5b50\u7968\u5238\u6578\u91cf\u6709\u9650\uff0c\u9001\u5b8c\u70ba\u6b62\u3002<\/strong><\/span>\uff09<\/p>\n<h2>2019 \u70d8\u7119\u5c55\u8d08\u7968\uff0c\u7559\u8cc7\u6599\u5c31\u80fd\u62ff\u5165\u5834\u5238\uff01<\/h2>\n<blockquote>\n<p style=\"text-align: left;\">\u3010\u70d8\u7119\u5c55\u00a0<a href=\"https:\/\/vidaorange.pse.is\/FQ3GT\" target=\"_blank\" rel=\"noopener noreferrer\">\u8d08\u7968\u6d3b\u52d5<\/a>\u3011\u9ede\u9078\u00a0<a href=\"https:\/\/vidaorange.pse.is\/FQ3GT\" target=\"_blank\" rel=\"noopener noreferrer\">\u9023\u7d50<\/a>\u00a0\u7559\u4e0b\u8cc7\u6599\uff0c\u99ac\u4e0a\u5f97\u5230\u96fb\u5b50\u5165\u5834\u5238\uff01\u6578\u91cf\u6709\u9650\uff0c\u9001\u5b8c\u70ba\u6b62\u3002<\/p>\n<\/blockquote>\n<p>\u53f0\u5317\u570b\u969b\u70d8\u7119\u66a8\u8a2d\u5099\u5c55\uff0c\u5c07\u57283\uff0f15\uff08\u4e94\uff09\uff5e 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href=\"https:\/\/goo.gl\/6rhWXr\">\u8a73\u60c5\u898b\u6d3b\u52d5\u7db2\u9801<\/a>\uff09<\/p>\n<p>DIY\u70d8\u7119\u5e02\u5834\u592f\uff01\u4e3b\u8fa6\u55ae\u4f4d\u65bc\u5c55\u89bd\u5b98\u65b9\u7db2\u7ad9\u6436\u5148\u66dd\u514950\u9805\u7cbe\u9078DIY\u5bb6\u7528\u70d8\u7119\u826f\u54c1\uff0c\u4f9b\u70d8\u7119\u8ff7\u5011\u63a1\u8cfc\u53c3\u8003\uff0c\u540c\u6642\u4e5f\u70ba\u8cb7\u4e3b\u91cf\u8eab\u6253\u9020\u7dda\u4e0a\u65b0\u54c1\u578b\u9304\uff0c\u8490\u96c6\u8fd170\u9805\u5e74\u5ea6\u65b0\u54c1\uff0c\u70ba\u8cb7\u4e3b\u5fc5\u5099\u4f9b\u7565\uff01\u53c3\u89c0\u8005\u66f4\u80fd\u4e8b\u5148\u65bc\u5b98\u65b9\u7db2\u7ad9\u67e5\u8a62\u6240\u6709\u53c3\u5c55\u5ee0\u5546\uff0c\u9810\u5148\u505a\u597d\u529f\u8ab2\uff0c\u8b93\u63a1\u8cfc\u3001\u6d3d\u5546\u66f4\u8f15\u9b06\uff01<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-141369 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/\u30102019\u70d8\u7119\u5c55\u3011VO\u65b0\u805e\u7a3f_\u7167\u72473-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u5c55\u4e2d\u66f4\u67094\u5927\u7cbe\u5f69\u70d8\u7119\u8cfd\u4e8b\uff1a2019UIBC\u4e16\u754c\u76c3\u9752\u5e74\u897f\u9ede\u5927\u8cfd\u2014\u2014\u53f0\u7063\u4ee3\u8868\u9078\u62d4\u8cfd\u30012019 APC\u4e9e\u6d32\u76c3\u9ede\u5fc3\u5927\u8cfd\u2014\u2014\u53f0\u7063\u4ee3\u8868\u9078\u62d4\u8cfd\u3001\u6f22\u9905\u5275\u65b0\u5927\u8cfd\u8207G\u00c2TEAUX \u76c3 \u86cb\u7cd5\u6280\u85dd\u7af6\u8cfd\uff0c\u70ba\u53f0\u7063\u70d8\u7119\u8077\u4eba\u7684\u6700\u9ad8\u6bbf\u5802\uff0c\u53c3\u89c0\u8005\u66f4\u80fd\u8fd1\u8ddd\u96e2\u89c0\u6469\u5e2b\u5085\u5011\u5c55\u73fe\u8d85\u7fa4\u6280\u85dd\uff01\u4e00\u5e74\u4e00\u5ea6\u7684\u70d8\u7119\u76db\u5bb4\uff0c3\/15-18 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\/>\n<\/span><span data-key=\"55\">\u25cf<\/span>\u5c55\u89bd\u5b98\u7db2\uff1a<a href=\"https:\/\/www.tibs.org.tw\/\">https:\/\/www.tibs.org.tw\/<\/a><br \/>\n<span data-key=\"55\">\u25cf<\/span>\u53c3\u89c0\u65b9\u5f0f\uff1a\u73fe\u5834\u8cfc\u7968(3\/15\u5c08\u696d\u53c3\u89c0\u65e5\u9664\u5916)\uff0c\u5168\u7968NT$200\uff1b\u512a\u60e0\u7968NT$100<\/p>\n<p>\u203b\u5927\u6703\u64c1\u6709\u6d3b\u52d5\u898f\u5247\u6700\u7d42\u4fee\u6539\u53ca\u89e3\u91cb\u4e4b\u6b0a\u529b<\/p><\/blockquote>\n<p>\u53c3\u8003\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/articles\/199707\/finding-flow\">Psychology Today<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/watch?v=E4nmA5oVflo\">TED Talk<\/a>\uff0c\u7279\u8272\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/bakery-baking-blur-candy-271458\/\">pexels<\/a><\/p>\n<p>\uff08\u672c\u6587\u8a0a\u606f\u7531 \u53f0\u5317\u570b\u969b\u70d8\u7119\u66a8\u8a2d\u5099\u5c55 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