{"id":13867,"date":"2019-02-21T13:36:32","date_gmt":"2019-02-21T05:36:32","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/21\/massage-belly\/"},"modified":"2019-02-21T13:36:32","modified_gmt":"2019-02-21T05:36:32","slug":"massage-belly","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/21\/massage-belly\/","title":{"rendered":"\u3010\u8d85\u7c21\u55ae\u4e2d\u91ab\u6309\u6469\u8853\u3011\u5716\u89e3\u300c\u6469\u8179\u6309\u6469\u6cd5\u300d\uff0c\u6bcf\u5929\u7528 3 \u5206\u9418\u6539\u5584\u4fbf\u79d8\u3001\u8179\u90e8\u4e00\u5708\u8089"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-140832 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/600315-2-1-600x315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u4f60\u5e38\u4fbf\u7955\u597d\u5e7e\u5929\uff0c\u6216\u662f\u7d93\u5e38\u4e45\u5750\uff0c\u89ba\u5f97\u8102\u80aa\u90fd\u5806\u7a4d\u5728\u8179\u90e8\u55ce\uff1f\u4e2d\u91ab\u7406\u8ad6\u4e2d\uff0c\u8179\u90e8\u6709\u8a31\u591a\u7d93\u7d61\u901a\u904e\uff0c\u85c9\u7531\u6b63\u78ba\u6309\u58d3\u8179\u90e8\u7a74\u9053\uff0c\u53ef\u4ee5\u758f\u901a\u7d93\u7d61\uff0c\u6539\u5584\u4fbf\u79d8\u3001\u5e6b\u52a9\u6d88\u5316\u3002\u4e2d\u91ab\u5e2b\u6559\u4f60\u5433\u5b8f\u4e7e\u53ea\u9760\u96d9\u624b\u5c31\u80fd\u5728\u65e5\u5e38\u4e2d\u7c21\u55ae\u5be6\u8e10\u7684\u300c\u6469\u8179\u6309\u6469\u300d\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u4e2d\u91ab\u5e2b\u00a0 \u5433\u5b8f\u4e7e<\/p>\n<p>\u5f9e\u4e0b\u9762\u5e7e\u7a2e\u4e0d\u540c\u7684\u72c0\u6cc1\uff0c\u4f60\u53ef\u4ee5\u4e86\u89e3\u81ea\u5df1\u5e73\u6642\u662f\u5426\u505a\u597d\u8179\u90e8\u7684\u4fdd\u5065\u3002\u6e2c\u6e2c\u770b\uff0c\u6aa2\u9a57\u4e00\u4e0b\u8179\u90e8\u662f\u5426\u5065\u5eb7\u3002<\/p>\n<h2>\u81ea\u6211\u6aa2\u67e5\u8868\uff1a\u4f60\u51fa\u73fe\u4e86\u5e7e\u500b SOS\uff1f<\/h2>\n<p>\u2610 \u6709\u4fbf\u7955\u7684\u56f0\u64fe\uff0c\u6bcf\u6b21\u4e0a\u5ec1\u6240\u5c31\u597d\u50cf\u5728\u62da\u547d\u4f3c\u7684\u3002<\/p>\n<p>\u2610 \u6642\u5e38\u4fbf\u7955\u597d\u5e7e\u5929\uff0c\u53c8\u4e0d\u80fd\u6392\u6c23\u6216\u662f\u4e00\u5929\u6392\u4fbf\u597d\u5e7e\u6b21\u3002<\/p>\n<p>\u2610 \u6709\u6c34\u6876\u8170\u7684\u56f0\u64fe\uff0c\u8102\u80aa\u5bb9\u6613\u5806\u7a4d\u5728\u8179\u90e8\u3002<\/p>\n<p>\u2610 \u7d93\u5e38\u4e45\u5750\uff0c\u53c8\u4e0d\u559c\u6b61\u904b\u52d5\u3002<\/p>\n<p>\u2610 \u6709\u8178\u80c3\u654f\u611f\uff0c\u5c24\u5176\u98f2\u98df\u6cb9\u81a9\u6216\u98df\u7528\u91cd\u53e3\u5473\u5f8c\u6613\u8179\u7009\u3002<\/p>\n<p>\u2610 \u7d93\u5e38\u80c3\u8139\u6c23\u6216\u6d88\u5316\u4e0d\u826f\u800c\u5f15\u8d77\u8179\u75db\u3002<\/p>\n<p>\u2610 \u98ef\u5f8c\u6642\u5e38\u6709\u80c3\u9178\u9006\u6d41\u7684\u73fe\u8c61\u3002<\/p>\n<p>\u2610 \u98ef\u5f8c\u89ba\u5f97\u5641\u5fc3\u6216\u5614\u5410\uff0c\u611f\u89ba\u80c3\u90e8\u8139\u6eff\uff0c\u80f8\u60b6\uff0c\u53ef\u80fd\u4f34\u6709\u4fbf\u7955\u3002<\/p>\n<h2>\u7d50\u679c\u89e3\u6790\uff1a<\/h2>\n<p>\u4ee5\u4e0a\u75c7\u72c0\u8d85\u904e 2 \u9805\u4ee5\u4e0a\u7684\u4eba\uff0c\u8981\u7279\u5225\u6ce8\u610f\u8179\u90e8\u5065\u5eb7\u7684\u554f\u984c\uff0c\u8f15\u5ea6\u7684\u4fbf\u7955\u548c\u8139\u6c23\uff0c\u5247\u53ef\u4ee5\u900f\u904e\u7c21\u6613\u7684\u6309\u6469\u624b\u6cd5\u5f97\u5230\u6539\u5584\u3002<\/p>\n<h2>3 \u5206\u9418\u6469\u8179\u6309\u6469\u6cd5<\/h2>\n<p>\u4f7f\u7528\u6469\u8179\u6309\u6469\u529f\u6548\u591a\uff0c\u4e0d\u4f46\u53ef\u8abf\u7406\u8178\u80c3\uff0c\u9084\u53ef\u6cbb\u7642\u7fd2\u6163\u6027\u4fbf\u7955\u3001\u7d93\u671f\u4e0d\u9069\u3001\u80a5\u80d6\u7b49\u554f\u984c\uff0c\u53ea\u8981\u990a\u6210\u7fd2\u6163\uff0c\u82b1\u8cbb\u6642\u9593\u5c11\uff0c\u6548\u679c\u7acb\u5373\u986f\u8457\u3002<\/p>\n<h2>\u7009\u6cd5\u2500\u2500\u91dd\u5c0d\u9810\u9632\u4fbf\u7955\u548c\u4fc3\u9032\u6392\u4fbf<\/h2>\n<p>1. \u5c07\u96d9\u624b\u638c\u5fc3\u6413\u71b1\u3002<\/p>\n<p>2. \u5c07\u624b\u638c\u5fc3\u653e\u5728\u809a\u81cd\u4e0a\uff0c\u5f9e\u809a\u81cd\u9806\u6642\u91dd\u7531\u5167\u800c\u5916\u6162\u6162\u63a8\u6469\uff0c\u5230\u8179\u90e8\u5074\u7de3\u7b97 1 \u6b21\uff0c\u540c\u6a23\u7684\u52d5\u4f5c\u91cd\u8907\u7d04 10 \u5206\u9418\uff0c\u5927\u7d04 50 \u6b21\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-140788 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/95-1.jpg\" alt=\"\" width=\"371\" height=\"421\" \/><\/p>\n<p><strong>Note\uff1a<\/strong>\u9019\u500b\u52d5\u4f5c\u9806\u8457\u5927\u8178\u8d70\u5411\uff0c\u70ba\u4e2d\u91ab\u7684\u7009\u6cd5\uff0c\u5c0d\u65bc<span style=\"color: #800000\"><strong>\u9810\u9632\u4fbf\u79d8<\/strong><\/span>\uff0c\u53ca<span style=\"color: #800000\"><strong>\u4fc3\u9032\u6392\u4fbf<\/strong><\/span>\u6709\u5f88\u597d\u7684\u6548\u679c\uff0c\u6709\u4fbf\u79d8\u554f\u984c\u7684\u4eba\u53ef\u591a\u52a0\u5f37\u9019\u500b\u52d5\u4f5c\u3002<\/p>\n<h2>\u88dc\u6cd5\u2500\u2500\u91dd\u5c0d\u6162\u6027\u8179\u7009\u548c\u5927\u4fbf\u4e0d\u6210\u5f62<\/h2>\n<p>1. \u5c07\u96d9\u624b\u638c\u5fc3\u6413\u71b1\u3002<\/p>\n<p>2. \u5c07\u624b\u638c\u5fc3\u653e\u5728\u809a\u81cd\u4e0a\uff0c\u5f9e\u809a\u81cd\u9006\u6642\u91dd\u7531\u5916\u800c\u5167\u6162\u6162\u63a8\u6469\uff0c\u5230\u809a\u81cd\u5247\u7b97 1 \u6b21\uff0c\u540c\u6a23\u52d5\u4f5c\u91cd\u8907\u7d04 10 \u5206\u9418\uff0c\u5927\u7d04 50 \u6b21\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-140802\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/96-1.jpg\" alt=\"\" width=\"400\" height=\"350\" \/><\/p>\n<p><strong>Note\uff1a<\/strong>\u9019\u500b\u52d5\u4f5c\u9006\u8457\u5927\u8178\u8d70\u5411\uff0c\u4e14\u70ba\u4e2d\u91ab\u7684\u88dc\u6cd5\uff0c\u53ef<span style=\"color: #800000\"><strong>\u4fc3\u9032\u6c34\u6db2\u7684\u518d\u5438\u6536\uff0c\u540c\u6642\u4fc3\u4f7f\u7cde\u4fbf\u6210\u578b<\/strong><\/span>\uff0c\u5c0d\u65bc\u6162\u6027\u8179\u7009\u548c\u5927\u4fbf\u4e0d\u6210\u5f62\u6709\u5f88\u597d\u7684\u6548\u679c\uff0c\u6709\u6162\u6027\u8179\u7009\u7b49\u554f\u984c\u7684\u4eba\u53ef\u591a\u52a0\u5f37\u9019\u52d5\u4f5c\u3002<\/p>\n<h2>\u5e73\u88dc\u5e73\u7009\u2500\u2500\u91dd\u5c0d\u53bb\u9664\u8179\u90e8\u8102\u80aa\u3001\u7626\u8eab\u7e2e\u8179<\/h2>\n<p>1. \u5c07\u624b\u638c\u5fc3\u653e\u5728\u809a\u81cd\u4e0a\uff0c\u5f9e\u809a\u81cd\u9806\u6642\u91dd\u7531\u5167\u800c\u5916\u6162\u6162\u63a8\u6469\uff0c\u5230\u8179\u90e8\u5074\u7de3\u7b97 1 \u6b21\uff0c\u540c\u6a23\u7684\u52d5\u4f5c\u91cd\u8907 50 \u6b21\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140788 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/95-1.jpg\" alt=\"\" width=\"371\" height=\"421\" \/><\/p>\n<p>2. \u5c07\u624b\u638c\u5fc3\u653e\u5728\u809a\u81cd\u4e0a\uff0c\u5f9e\u809a\u81cd\u9006\u6642\u91dd\u7531\u5916\u800c\u5167\u6162\u6162\u63a8\u6469\uff0c\u5230\u809a\u81cd\u5247\u7b97 1 \u6b21\uff0c\uff0c\u540c\u6a23\u7684\u52d5\u4f5c\u91cd\u8907 50 \u6b21\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-140802\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/96-1.jpg\" alt=\"\" width=\"400\" height=\"350\" \/><\/p>\n<p><strong>Note\uff1a<\/strong>\u9019\u500b\u52d5\u4f5c\u70ba\u524d\u5169\u500b\u52d5\u4f5c\u7684\u7d9c\u5408\uff0c\u53ef\u9054\u5230\u5e73\u88dc\u5e73\u7009\u7684\u6548\u679c\uff0c\u80fd\u53bb\u9664\u8179\u90e8\u8102\u80aa\uff0c\u5c0d\u65bc\u80a5\u80d6\u8179\u5927\u6709\u5f88\u597d\u7684\u6548\u679c\u3002<\/p>\n<h2>\u6469\u8179\u6309\u6469\u6cd5\u6ce8\u610f\u4e8b\u9805<\/h2>\n<p>\u25c6 \u6469\u8179\u7684\u6642\u5019\uff0c\u53ea\u9700\u4f7f\u7528\u96d9\u624b\uff0c\u4e0d\u5fc5\u53e6\u9078\u5de5\u5177\u3002\u529b\u5ea6\u9700\u5747\u52fb\u7de9\u6162\uff0c\u4ee5\u7121\u4e0d\u9069\u611f\u70ba\u6e96\uff0c<span style=\"color: #800000\"><strong>\u4e0d\u61c9\u6709\u75bc\u75db\u611f<\/strong><\/span>\u3002\u59ff\u52e2\u76e1\u91cf\u5e73\u8eba\uff0c\u82e5\u6642\u7a7a\u4e0d\u5141\u8a31\uff0c\u5247\u5750\u6b63\u4e5f\u7121\u59a8\u3002<\/p>\n<p>\u25c6 \u6642\u9593\u6700\u597d\u5728<span style=\"color: #800000\"><strong>\u665a\u4e0a\u7761\u89ba\u524d<\/strong><\/span>\uff0c\u6216\u662f<span style=\"color: #800000\"><strong>\u65e9\u4e0a\u8d77\u5e8a\u5c3f\u6db2\u6392\u7a7a\u5f8c<\/strong><\/span>\u3002<\/p>\n<p>\u25c6 \u5728\u6309\u6469\u6642\u56e0\u70ba\u4fc3\u9032\u8178\u80c3\u9053\u8815\u52d5\uff0c\u6240\u4ee5\u6703\u51fa\u73fe\u6392\u6c23\u3001\u9951\u9913\u611f\u7b49\u90fd\u5c6c\u65bc\u6b63\u5e38\u73fe\u8c61\uff0c\u7121\u9808\u64d4\u5fc3\u3002<\/p>\n<p>\u25c6 \u60a3\u6709<span style=\"color: #800000\"><strong>\u8179\u8154\u6025\u6027\u611f\u67d3\u3001\u8179\u8154\u816b\u7624\u3001\u8840\u5c0f\u677f\u7f3a\u4e4f\u75c7\u7684\u4eba\u7981\u6b62\u6309\u6469<\/strong><\/span>\uff0c\u4ee5\u514d\u75c5\u7076\u64f4\u5927\u3002\u76ae\u819a\u5316\u81bf\u3001\u51fa\u8840\u5247\u61c9\u5148\u6cbb\u7652\u518d\u6309\u6469\u3002<\/p>\n<p>\u25c6 <span style=\"color: #800000\"><strong>\u5b55\u5a66\u4e5f\u56b4\u7981\u6309\u6469\u8179\u90e8<\/strong><\/span>\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u53ef\u80fd\u6703\u5f71\u97ff\u5abd\u5abd\u548c\u80ce\u5152\u7684\u5065\u5eb7\u3002<\/p>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010809268?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201902\">\u5716\u89e3\u7d93\u7d61\u6309\u6469\u81ea\u7652\u529b\uff1a<br \/>\n\u4e0d\u5403\u85e5\u3001\u4e0d\u52d5\u5200\uff0c\u6bcf\u65e5\u4e09\u5206\u9418\uff0c\u58d3\u529b\u5931\u7720\u75e0\u75db\u767e\u75c5\u6d88<\/a>\u300b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-140779\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/02\/9789869693660bc2-453x600.jpg\" alt=\"\" width=\"300\" height=\"398\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010809268?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201902\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/18\/relieve-stress-yoga\/\">\u3010\u8ca0\u9762\u60c5\u7dd2\u5bb9\u6613\u7d2f\u7a4d\u5728\u9ad6\u95dc\u7bc0\u3011\u4e0d\u7528\u745c\u4f3d\u588a\u4e5f\u80fd\u505a\u7684\u300c\u61f6\u4eba\u745c\u4f3d\u300d\uff0c\u5e6b\u4f60\u6392\u9664\u8001\u5ee2\u7269\u8cea\u3001\u63d0\u8d77\u5e79\u52c1<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/09\/go-on-a-diet-pills\/\">\u3010\u6e1b\u80a5\u85e5\u6709\u7528\u55ce\uff1f\u3011\u9673\u59f5\u541b\u85e5\u5e2b\uff1a\u5728\u53f0\u5408\u6cd5\u7684\u6e1b\u80a5\u85e5\u53ea\u6709\u5169\u500b\uff0c\u591a\u7a2e\u865f\u7a31\u964d\u4f4e\u5438\u6536\u7684\u98df\u54c1\u7121\u6548<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010809268?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201902\">\u5716\u89e3\u7d93\u7d61\u6309\u6469\u81ea\u7652\u529b\uff1a\u4e0d\u5403\u85e5\u3001\u4e0d\u52d5\u5200\uff0c\u6bcf\u65e5\u4e09\u5206\u9418\uff0c\u58d3\u529b\u5931\u7720\u75e0\u75db\u767e\u75c5\u6d88<\/a>\u300b\uff0c\u7531\u4eca\u5468\u520a\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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