{"id":13766,"date":"2019-02-01T16:13:30","date_gmt":"2019-02-01T08:13:30","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/01\/gastroesophageal-reflux-disease-should-avoid\/"},"modified":"2019-02-01T16:13:30","modified_gmt":"2019-02-01T08:13:30","slug":"gastroesophageal-reflux-disease-should-avoid","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/02\/01\/gastroesophageal-reflux-disease-should-avoid\/","title":{"rendered":"\u3010\u904e\u5e74\u5403\u592a\u904e\u766e\u89ba\u5f97\u706b\u71d2\u5fc3\uff1f\u3011\u76e7\u67cf\u6587\u91ab\u5e2b\uff1a\u6cbb\u7642\u300c\u80c3\u98df\u9053\u9006\u6d41\u300d\uff0c\u9019\u4e9b\u98df\u7269\u4e0d\u8981\u5403"},"content":{"rendered":"<div id=\"attachment_138890\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-138890\" class=\"wp-image-138890 size-medium\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/01\/picabay\u80c3-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-138890\" class=\"wp-caption-text\">Photo via<a href=\"https:\/\/pixabay.com\/zh\/%E8%85%B9%E9%83%A8%E7%96%BC%E7%97%9B-%E7%96%BC%E7%97%9B-%E9%98%91%E5%B0%BE%E7%82%8E-%E8%86%A8%E8%83%80-%E8%83%83%E7%96%BC%E7%97%9B-%E8%85%B9%E6%B3%BB-%E8%83%83%E9%85%B8-%E7%96%BE%E7%97%85-2821941\/\"> Pixabay<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u8a31\u591a\u4eba\u5e38\u5c07\u80c3\u98df\u9053\u9006\u6d41\u7684\u5143\u5147\u6b78\u548e\u65bc\u300c\u80c3\u9178\u904e\u591a\u300d\uff0c\u4f46\u5176\u5be6\u591a\u6578\u4eba\u7684\u80c3\u9178\u4e26\u6c92\u6709\u904e\u591a\uff0c\u53cd\u800c\u662f\u56e0\u70ba\u300c\u8cc1\u9580\u300d\u2014\u2014\u9019\u500b\u8eab\u70ba\u98df\u9053\u8207\u80c3\u4ea4\u63a5\u8655\u7684\u5b88\u9580\u54e1\u9b06\u5f1b\u3001\u7121\u529b\u6240\u5c0e\u81f4\u3002<\/p>\n<p>\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u89ba\u5f97\u80c3\u98df\u9053\u9006\u6d41\u4e0d\u662f\u4ec0\u9ebc\u5927\u75be\u75c5\uff0c\u4f46\u5982\u679c\u80c3\u9178\u6301\u7e8c\u9006\u6d41\uff0c\u6703\u6f14\u8b8a\u6210\u98df\u9053\u6f70\u760d\uff0c\u751a\u81f3\u53ef\u80fd\u60e1\u5316\u6210\u98df\u9053\u764c\u3002\u56e0\u6b64\uff0c\u5728\u9019\u500b\u53ef\u80fd\u78b0\u5230\u5404\u985e\u98df\u7269\u7684\u5e74\u5047\u671f\u9593\uff0c\u5c31\u8b93\u554f8\u91ab\u7642\u5718\u968a\u5e36\u6211\u5011\u4f86\u770b\uff1a\u544a\u5225\u300c\u80c3\u98df\u9053\u9006\u6d41\u300d\u61c9\u8a72\u6ce8\u610f\u7684\u4e8b\u9805<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9ec3\u61f7\u5bb9\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587 \/ \u8f1d\u96c4\u5065\u6aa2\u8a3a\u6240\u5167\u79d1\u4e3b\u4efb\u7d1a\u4e3b\u6cbb\u91ab\u5e2b\u00a0\u76e7\u67cf\u6587<\/p>\n<p>\u5728\u5927\u5feb\u6735\u9824\u7684\u7576\u4e0b\uff0c\u7f8e\u98df\u85c9\u7531\u98df\u9053\u5f9e\u53e3\u4e2d\u9001\u5f80\u80c3\u4e2d\u6d88\u5316\uff0c\u5728\u98df\u9053\u8207\u80c3\u4ea4\u63a5\u7684\u5730\u65b9\u6709\u4e00\u7fa4\u7279\u5316\u7684\u808c\u8089<strong><span style=\"color: #800000\">\u300c\u8cc1\u9580\u62ec\u7d04\u808c\u300d<\/span><\/strong>\u5e73\u6642\u53ea\u8b93\u98df\u7269\u9032\u5165\u80c3\uff0c\u800c\u6291\u5236\u80c3\u9178\u53cd\u6d41\u3002\u7136\u800c\u7576\u8cc1\u9580\u62ec\u7d04\u808c\u7121\u529b\u3001\u9b06\u5f1b\u6642\uff0c\u80c3\u9178\u4fbf\u6709\u53ef\u80fd\u6cbf\u8457\u98df\u9053\u9006\u6d41\u800c\u4e0a\uff0c\u8a31\u591a\u5e38\u898b\u7684\u75c7\u72c0\u8af8\u5982:\u706b\u71d2\u5fc3\u3001\u80f8\u60b6\u3001\u5589\u56a8\u75db\u3001\u5634\u5df4\u82e6\u3001\u6162\u6027\u54b3\u55fd\u7b49\u7b49\u75c7\u72c0\u5c31\u6703\u51fa\u73fe\u3002<\/p>\n<p>\u9019\u4e00\u7cfb\u5217\u7531\u80c3\u6db2\u9006\u6d41\u800c\u9020\u6210\u7684\u554f\u984c\u5c31\u7a31\u4f5c<strong><span style=\"color: #800000\">\u80c3\u98df\u9053\u9006\u6d41\u75be\u75c5<\/span><\/strong>(Gastroesophageal Reflux Disease)\uff0c\u9019\u6642\u77ad\u89e3\u9019\u4e9b\u56e0\u5b50\u5c0d\u65bc\u63a7\u5236\u75be\u75c5\u4fbf\u6703\u8b8a\u5f97\u5f88\u91cd\u8981\u3002<\/p>\n<h2>\u98f2\u98df\u4e0a\u8a72\u6ce8\u610f\u4e9b\u4ec0\u9ebc\uff1f<\/h2>\n<p><strong>#1 \u653e\u9b06\u5fc3\u60c5\u7684\u7d30\u56bc\u6162\u56a5<\/strong>\uff1a\u751f\u6d3b\u7bc0\u594f\u7dca\u6e4a\u6240\u9020\u6210\u7684\u72fc\u541e\u864e\u56a5\u52a0\u4e0a\u6c92\u6709\u5145\u5206\u5480\u56bc\uff0c\u4e8b\u5be6\u4e0a\uff0c\u90fd\u8b93\u8a31\u591a\u7a7a\u6c23\u4f34\u96a8\u8457\u98df\u7269\u9032\u5165\u9ad4\u5167\uff0c\u800c\u4e14\uff0c<strong><span style=\"color: #800000\">\u7cbe\u795e\u58d3\u529b\u672c\u8eab\u5c31\u662f\u80c3\u98df\u9053\u9006\u6d41\u7684\u98a8\u96aa\u56e0\u5b50<\/span><\/strong>\u3002<\/p>\n<p><strong>#2 \u6e1b\u5c11\u7761\u524d\u904e\u91cf\u98f2\u98df<\/strong>\uff1a<strong><span style=\"color: #800000\">\u5e73\u8eba\u7684\u7761\u59ff<\/span><\/strong>\u6703\u4ee4\u80c3\u6db2\u66f4\u5bb9\u6613\u9006\u6d41\uff0c\u56e0\u6b64\u7761\u524d\u4e09\u500b\u5c0f\u6642\u6700\u597d\u4e0d\u8981\u9032\u98df\u3002<\/p>\n<p><strong>#3 \u907f\u958b\u9ad8\u8102\u8207\u9ad8\u7cd6\u5206\u7684\u98df\u7269<\/strong>\uff1a\u6cb9\u689d\u3001\u8525\u6cb9\u9905\u3001\u720c\u8089\u3001\u70b8\u85af\u689d\u3001\u70b8\u96de\u3001\u62ab\u85a9\u3001\u51b0\u6dc7\u6dcb\u7b49\u7b49\u90fd\u662f\u5e38\u898b\u7684\u9ad8\u8102\u98df\u7269\uff0c\u6703<strong><span style=\"color: #800000\">\u589e\u52a0\u80c3\u6db2\u5206\u6ccc\u8207\u80c3\u6392\u7a7a\u7684\u6642\u9593<\/span><\/strong> ; \u800c\u86cb\u7cd5\u3001\u53ef\u6a02\u6c7d\u6c34\u3001\u51b0\u6dc7\u6dcb\u7b49\u7b49\u751c\u98df\u6703\u5927\u91cf<strong><span style=\"color: #800000\">\u4fc3\u9032\u80c3\u6db2\u5206\u6ccc<\/span><\/strong>\u7684\u9ad8\u7cd6\u5206\u98df\u7269\uff0c\u4ee5\u4e0a\u90fd\u662f\u9700\u8981\u5c0f\u5fc3\u907f\u958b\u7684\u98df\u7269<\/p>\n<p><strong>#4\u00a0<\/strong><strong>\u67d1\u6a58\u985e\u6c34\u679c\u8207\u756a\u8304<\/strong>\uff1a\u6ab8\u6aac\u3001\u6a58\u5b50\u3001\u67da\u5b50\u3001\u9cf3\u68a8\u4ee5\u53ca\u756a\u8304\uff0c\u90fd\u6709\u53ef\u80fd\u6703\u589e\u52a0\u80c3\u98df\u9053\u9006\u6d41\u3002<\/p>\n<p><strong>#5 \u907f\u514d\u751f\u7684\u6d0b\u8525\u3001\u5927\u849c\u8207\u8fa3\u6912<\/strong>\uff1a\u9019\u985e<strong><span style=\"color: #800000\">\u523a\u6fc0\u7684\u8f9b\u9999\u6599<\/span><\/strong>\u88ab\u8b49\u5be6\u6703\u589e\u52a0\u80c3\u98df\u9053\u9006\u6d41\u75c7\u72c0\u767c\u751f\u3002<\/p>\n<p><strong>#6 \u5496\u5561\u56e0\u3001\u5de7\u514b\u529b\u3001\u9152\u7cbe\u3001\u8584\u8377\u88fd\u54c1<\/strong>\uff1a\u76f4\u63a5\u8b93\u98df\u9053\u8207\u80c3\u76f8\u9023\u7684\u8cc1\u9580\u62ec\u7d04\u808c\u9b06\u5f1b\uff0c\u589e\u52a0\u80c3\u98df\u9053\u9006\u6d41\u7684\u6a5f\u6703\u3002<\/p>\n<h2>\u751f\u6d3b\u4e0a\u8a72\u6ce8\u610f\u4e9b\u4ec0\u9ebc\uff1f<\/h2>\n<p><strong>#1 \u9069\u6642\u653e\u9b06\u5fc3\u60c5<\/strong>\uff1a\u5982\u540c\u524d\u9762\u6240\u63d0\u7684\uff0c\u58d3\u529b\u6703\u4fc3\u6210\u80c3\u98df\u9053\u9006\u6d41\u3002<\/p>\n<p><strong>#2 \u6e1b\u91cd<\/strong>\uff1a\u80a5\u80d6\u8005\u7531\u65bc\u9ad4\u91cd\u95dc\u4fc2\uff0c<strong><span style=\"color: #800000\">\u8179\u5167\u58d3\u529b\u8b8a\u5927<\/span><\/strong>\uff0c\u6703\u589e\u52a0\u80c3\u6db2\u9006\u6d41\u3002<\/p>\n<p><strong>#3 \u907f\u514d\u7a7f\u592a\u7dca\u7684\u8863\u7269<\/strong>\uff1a\u904e\u7dca\u7684\u8863\u7269\u53cb\u4e5f\u6703\u9020\u6210<strong><span style=\"color: #800000\">\u8179\u90e8\u58d3\u529b\u4e0a\u5347<\/span><\/strong>\u3002<\/p>\n<p><strong>#4 \u6212\u83f8<\/strong>\uff1a\u9999\u83f8\u4e2d\u7684\u5c3c\u53e4\u4e01\u6703\u8b93<strong><span style=\"color: #800000\">\u8cc1\u9580\u62ec\u7d04\u808c\u9b06\u5f1b\uff0c\u4e14\u6e1b\u5c11\u553e\u6db2\u5206\u6ccc<\/span><\/strong>\uff0c\u9019\u6703\u9020\u6210\u9006\u6d41\u66f4\u5bb9\u6613\u767c\u751f\uff0c\u4e26\u8b93\u98df\u9053\u66f4\u5bb9\u6613\u53d7\u5230\u50b7\u5bb3\u3002<\/p>\n<p><strong>#5 \u7761\u89ba\u6642\u588a\u9ad8\u5e8a\u982d<\/strong>\uff1a\u900f\u904e\u91cd\u529b\u727d\u5f15\uff0c\u6e1b\u5c11\u7761\u7720\u6642\u80c3\u6db2\u9006\u6d41\u81f3\u98df\u9053\u7684\u6a5f\u6703\u3002<\/p>\n<blockquote><p>\u76e7\u67cf\u6587\u91ab\u5e2b\uff1a\u95dc\u65bc\u80c3\u98df\u9053\u9006\u6d41\u7684\u7981\u5fcc\u662f\u7e3d\u662f\u5728\u7db2\u8def\u7684\u885b\u6559\u6587\u7ae0\u4e2d\u6d0b\u6d0b\u7051\u7051\uff0c\u53ef\u662f\u5982\u679c\u660e\u77ad\u7b87\u4e2d\u7684\u98a8\u96aa\u8207\u660e\u986f\u98df\u7269\uff0c\u4e26\u4e14\u9f13\u52f5\u81ea\u5df1\u63a2\u7d22\u65b0\u7684\u98f2\u98df\u65b9\u6cd5\uff0c\u662f\u80c3\u8178\u79d1\u91ab\u5e2b\u6240\u6bb7\u5207\u7684\u76fc\u671b\uff0c\u800c\u975e\u56e0\u564e\u5ee2\u98df<\/p><\/blockquote>\n<p>\u7576\u7136\uff0c\u5982\u679c\u6539\u8b8a\u4e86\u98f2\u98df\u751f\u6d3b\u578b\u614b\uff0c\u80c3\u98df\u9053\u9006\u6d41\u7684\u75c7\u72c0\u4f9d\u820a\u6c92\u6709\u6539\u5584\uff0c\u6216\u662f\u98f2\u98df\u751f\u6d3b\u7fd2\u6163\u4e00\u6642\u96e3\u4ee5\u6539\u8b8a\uff0c\u90a3\u9ebc\u6700\u597d\u80fd\u5920\u5c31\u8a3a\u65bc\u5c08\u696d\u7684\u91ab\u7642\u9662\u6240\uff0c\u5c0b\u6c42\u9032\u4e00\u6b65\u5e6b\u52a9\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/19\/how-to-avoid-aflatoxin\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u904e\u5e74\u5e38\u5403\u7684\u82b1\u751f\u958b\u5fc3\u679c\u8981\u6ce8\u610f\u3011\u71df\u990a\u5e2b\uff1a\u52a0\u71b1\u4e5f\u6ec5\u4e0d\u6389\uff0c\u5982\u4f55\u907f\u514d\u5403\u4e0b\u81f4\u764c\u300c\u9ec3\u9eb4\u6bd2\u7d20\u300d\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/09\/go-on-a-diet-pills\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u6e1b\u80a5\u85e5\u6709\u7528\u55ce\uff1f\u3011\u9673\u59f5\u541b\u85e5\u5e2b\uff1a\u5728\u53f0\u5408\u6cd5\u7684\u6e1b\u80a5\u85e5\u53ea\u6709\u5169\u500b\uff0c\u591a\u7a2e\u865f\u7a31\u964d\u4f4e\u5438\u6536\u7684\u98df\u54c1\u7121\u6548<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/11\/health-food-difference\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u60f3\u8981\u4fdd\u8b77\u773c\u775b\uff0c\u61c9\u8a72\u5403\u9b5a\u6cb9\u9084\u662f\u9b5a\u809d\u6cb9\uff1f\u3011\u9673\u59f5\u541b\u85e5\u5e2b\uff1a\u5169\u8005\u7686\u6709\u76ca\u773c\u775b\uff0c\u4f46\u529f\u6548\u4e0d\u540c<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u554f 8 \u5065\u5eb7\u65b0\u805e\u7db2\u00a0\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/tw.wen8health.com\/article\/219\">\u3010\u76e7\u67cf\u6587\u91ab\u5e2b\u3011\u6cbb\u7642\u80c3\u98df\u9053\u9006\u6d41 \u9019\u4e9b\u98df\u7269\u4e0d\u8981\u5403<\/a>\u3009\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u8a31\u591a\u4eba\u5e38\u5c07\u80c3\u98df\u9053\u9006\u6d41\u7684\u5143\u5147\u6b78\u548e\u65bc\u300c\u80c3\u9178\u904e\u591a\u300d\uff0c\u4f46\u5176\u5be6\u591a\u6578\u4eba\u7684\u80c3\u9178\u4e26\u6c92\u6709\u904e\u591a\uff0c\u53cd\u800c\u662f\u56e0\u70ba\u300c\u8cc1\u9580\u300d\u2014\u2014\u9019\u500b\u8eab\u70ba\u98df\u9053\u8207\u80c3\u4ea4\u63a5\u8655\u7684\u5b88\u9580\u54e1\u9b06\u5f1b\u3001\u7121\u529b\u6240\u5c0e\u81f4\u3002 \u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u89ba\u5f97\u80c3\u98df\u9053[&#8230;]<\/p>\n","protected":false},"author":235,"featured_media":20899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[6919,889,6268,1702,1600,6920,2409,6921,6922,6923,6924,6925,6926,6927,6928,6929,6930,132,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13766"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/235"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13766"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/20899"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13766"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}