{"id":13725,"date":"2019-01-28T13:37:48","date_gmt":"2019-01-28T05:37:48","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/28\/taking-walk-will-boost-your-creativity\/"},"modified":"2019-01-28T13:37:48","modified_gmt":"2019-01-28T05:37:48","slug":"taking-walk-will-boost-your-creativity","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2019\/01\/28\/taking-walk-will-boost-your-creativity\/","title":{"rendered":"\u3010\u6b65\u884c\uff0c\u8b93\u601d\u60f3\u81ea\u7531\u6d41\u52d5\u3011\u6fc0\u767c\u5275\u610f\u548c\u9748\u611f\uff0c\u8cc8\u4f2f\u65af\u3001\u4f50\u514b\u67cf\u90fd\u5728\u7528\u7684\u300c\u6b65\u884c\u601d\u8003\u6cd5\u300d"},"content":{"rendered":"<div id=\"attachment_138253\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-138253\" class=\"wp-image-138253 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2019\/01\/897-e1548196679993.png\" alt=\"\" width=\"600\" height=\"316\" \/><p id=\"caption-attachment-138253\" class=\"wp-caption-text\">photo via<a href=\"https:\/\/unsplash.com\/photos\/FlLHbmF3AHc\"> unsplash<\/a><\/p><\/div>\n<p>\u67f4\u53ef\u592b\u65af\u57fa\u6bcf\u5929\u65e9\u4e0a\u90fd\u6563\u6b65\uff0c\u7136\u5f8c\u5750\u4e0b\u4f86\u5275\u4f5c\u97f3\u6a02\uff1b\u611b\u56e0\u65af\u5766\u5728\u9700\u8981\u89e3\u6c7a\u8907\u96dc\u554f\u984c\u6642\u7d93\u5e38\u8d70\u5728\u6c99\u7058\u4e0a\uff1b\u8cc8\u4f2f\u65af\u7528\u8d70\u8def\u4f86\u935b\u934a\u601d\u8003\u3001\u751a\u81f3\u559c\u6b61\u8d70\u8def\u6642\u958b\u6703\uff0c\u81c9\u66f8\u5275\u8fa6\u4eba\u4f50\u514b\u67cf\u3001Twitter \u5275\u8fa6\u4eba\u591a\u897f Jack Dorsey \u4e5f\u90fd\u6709\u76f8\u540c\u7fd2\u6163\u3002<\/p>\n<p>\u5de5\u4f5c\u4e00\u591a\u8166\u888b\u300c\u5361\u5361\u300d\u6642\uff0c\u8d77\u4f86\u8d70\u52d5\u8d70\u52d5\u662f\u500b\u5f88\u597d\u7684\u8fa6\u6cd5\u3002\u300c\u6563\u6b65\u300d\u4fc3\u6210\u4e86\u6b77\u53f2\u4e0a\u8a31\u591a\u5049\u5927\u7684\u601d\u60f3\uff0c\u4e00\u9805\u53f2\u4e39\u4f5b\u5927\u5b78\u7684<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24749966\">\u7814\u7a76<\/a>\u5c0d\u6b64\u505a\u51fa\u79d1\u5b78\u89e3\u91cb\u3002\u9019\u9805\u7531\u884c\u70ba\u5b78\u5bb6 Oppezzo \u8207 Schwartz \u5171\u540c\u767c\u8d77\u7684\u7814\u7a76\u5171\u6709 175 \u540d\u53d7\u8a66\u8005\u3002\u4ed6\u5011\u5206\u5225\u88ab\u8981\u6c42\u300c\u5750\u8457\u300d\u3001\u300c\u5728\u6236\u5916\u6563\u6b65\u300d\u3001\u300c\u5728\u8dd1\u6b65\u6a5f\u4e0a\u6162\u8d70\u300d\u63a5\u53d7\u8a2a\u554f\u3002\u5be6\u9a57\u5f97\u51fa\u7684\u7d50\u679c\u662f\uff1a<\/p>\n<h2>1. \u300c\u6b65\u884c\u601d\u8003\u6cd5\u300d\u80fd\u63d0\u5347\u5275\u610f\u8207\u554f\u984c\u89e3\u6c7a\u80fd\u529b<\/h2>\n<p>\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u8207\u5750\u8457\u76f8\u6bd4\uff0c\u6b65\u884c\u601d\u8003\u6642<span style=\"color: #800000;\"><strong>\u5e73\u5747\u5275\u610f\u7522\u91cf\u589e\u52a0\u4e8660\uff05<\/strong><\/span>\u3002\u6240\u6709\u6b65\u884c\u7684\u4eba\u56de\u7b54\u554f\u984c\u6642\uff0c\u5728\u901f\u5ea6\u8207\u8cea\u91cf\u4e0a\u7684\u8868\u73fe\u90fd\u6bd4\u5750\u8457\u7684\u4eba\u512a\u7570\u8a31\u591a\uff0c\u4e5f\u80fd\u7d66\u51fa\u66f4\u591a\u6a23\u3001\u66f4\u5177\u5275\u9020\u6027\u7684\u89e3\u6c7a\u65b9\u6848\u3002<\/p>\n<h2>2. \u4e0d\u9700\u8981\u9577\u9014\u8dcb\u6d89<\/h2>\n<p>\u8a31\u591a\u6b77\u53f2\u4e0a\u7684\u5049\u4eba\u6bcf\u5929\u6f2b\u6b65\uff0c\u751a\u81f3\u6709\u4e9b\u4eba\u4e00\u5929\u8d70\u4e0a\u597d\u5e7e\u500b\u5c0f\u6642\u3002\u4f46\u4f60\u4e0d\u7528\u82b1\u8cbb\u9019\u9ebc\u9577\u6642\u9593\u4e5f\u53ef\u4ee5\u5f9e\u6563\u6b65\u4e2d\u53d7\u76ca\u3002\u7814\u7a76\u767c\u73fe<span style=\"color: #800000;\"><strong> 5 \u5230 15\u5206\u9418\u7684\u77ed\u7a0b\u6b65\u884c<\/strong><\/span>\u5c31\u6703\u5c0d\u5275\u9020\u529b\u7522\u751f\u7a4d\u6975\u5f71\u97ff\u3002<\/p>\n<h2>3. \u5728\u5ba4\u5167\u884c\u8d70\u548c\u5728\u6236\u5916\u6563\u6b65\u6548\u679c\u4e00\u6a23<\/h2>\n<p>\u7121\u8ad6\u9762\u5411\u7a7a\u767d\u7246\u58c1\u5728\u8dd1\u6b65\u6a5f\u4e0a\u884c\u8d70\uff0c\u6216\u662f\u5728\u6236\u5916\u6563\u6b65\uff0c\u53d7\u8a66\u8005\u7684\u8868\u73fe\u5747\u7121\u5dee\u7570\u3002<span style=\"color: #800000;\"><strong>\u6fc0\u767c\u5275\u610f\u7684\u95dc\u9375\u4e26\u975e\u74b0\u5883\u8f49\u79fb\uff0c\u800c\u662f\u300c\u8d70\u8def\u300d\u9019\u500b\u884c\u70ba\u672c\u8eab<\/strong><\/span>\u3002\u5373\u4f7f\u4f60\u5728\u5de5\u4f5c\u9014\u4e2d\u7121\u6cd5\u5230\u6236\u5916\uff0c\u5728\u8fa6\u516c\u5ba4\u88e1\u8d70\u8d70\u4e5f\u80fd\u5e6b\u52a9\u4f60\u6574\u7406\u601d\u7dd2\u3002<\/p>\n<p>Oppezzo \u8aaa\u00a0<span style=\"color: #800000;\"><strong>\u300c\u8d70\u8def\uff0c\u958b\u95e2\u4e86\u601d\u60f3\u7684\u81ea\u7531\u6d41\u52d5 \u3002\u300d<\/strong><\/span>\u4e0b\u6b21\u9047\u5230\u6c92\u6709\u9748\u611f\u6216\u662f\u7121\u6cd5\u89e3\u6c7a\u7684\u554f\u984c\u6642\uff0c\u8b93\u81ea\u5df1\u53bb\u6563\u6563\u6b65\uff0c\u7136\u5f8c\u5750\u4e0b\u4f86\u518d\u8a66\u4e00\u6b21\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/08\/17\/visiting-the-beach-can-benefit-your-brain-in-the-most-rewarding-way\/\">\u751f\u6d3b\u7e3d\u662f\u6c92\u52d5\u529b\uff1f\u7814\u7a76\u8b49\u5be6\uff1a\u770b\u6d77\u4e0d\u50c5\u7d13\u58d3\uff0c\u9084\u80fd\u63d0\u5347\u5275\u9020\u529b<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/prescriptions-life\/201901\/taking-walk-will-boost-your-creativity-and-problem-solving\">psychologytoday<\/a>\uff0c<a href=\"https:\/\/interestingengineering.com\/science-behind-why-going-for-a-walk-helps-with-creativity\">interestingengineering<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u67f4\u53ef\u592b\u65af\u57fa\u6bcf\u5929\u65e9\u4e0a\u90fd\u6563\u6b65\uff0c\u7136\u5f8c\u5750\u4e0b\u4f86\u5275\u4f5c\u97f3\u6a02\uff1b\u611b\u56e0\u65af\u5766\u5728\u9700\u8981\u89e3\u6c7a\u8907\u96dc\u554f\u984c\u6642\u7d93\u5e38\u8d70\u5728\u6c99\u7058\u4e0a\uff1b\u8cc8\u4f2f\u65af\u7528\u8d70\u8def\u4f86\u935b\u934a\u601d\u8003\u3001\u751a\u81f3\u559c\u6b61\u8d70\u8def\u6642\u958b\u6703\uff0c\u81c9\u66f8\u5275\u8fa6\u4eba\u4f50\u514b\u67cf\u3001Twitter \u5275\u8fa6\u4eba\u591a\u897f Jack Dorse[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":19595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[6754,198,3775,6755,2231,776,1584,6756,6757,118,6758,1609],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13725"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13725"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19595"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13725"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}