{"id":13572,"date":"2018-12-24T13:49:34","date_gmt":"2018-12-24T05:49:34","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/24\/escape-psychology\/"},"modified":"2018-12-24T13:49:34","modified_gmt":"2018-12-24T05:49:34","slug":"escape-psychology","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/24\/escape-psychology\/","title":{"rendered":"\u3010\u90fd\u8aaa\u9003\u907f\u6709\u7528\u4f46\u70ba\u4f55\u6c92\u8b8a\u66f4\u597d\uff1f\u3011\u9003\u907f\u5c31\u50cf\u5403\u6b62\u75db\u85e5\uff0c\u9700\u8981 3 \u7a2e\u300c\u5fc3\u7406\u9632\u79a6\u300d\u89e3\u6c7a\u75bc\u75db\u7684\u8d77\u6e90"},"content":{"rendered":"<div id=\"attachment_135292\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-135292\" class=\"wp-image-135292 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/600315-v2-1.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-135292\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/unsplash.com\/photos\/LkNI1rMHYJs\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4e4b\u524d\u7d05\u6975\u4e00\u6642\u7684\u65e5\u5287\u300a\u6708\u85aa\u5b0c\u59bb\u300b\u5f15\u7528\u4e86\u5308\u7259\u5229\u7684\u8afa\u8a9e\u300c\u9003\u907f\u96d6\u53ef\u6065\u4f46\u6709\u7528\u3002\u300d\u5f15\u8d77\u8a31\u591a\u4eba\u7684\u5171\u9cf4\u3002\u4e0d\u904e\u70ba\u4ec0\u9ebc\u6709\u6642\u9078\u64c7\u4e0d\u53bb\u9762\u5c0d\u554f\u984c\uff0c\u537b\u6c92\u80fd\u8b93\u751f\u6d3b\u904e\u5f97\u66f4\u597d\u5462\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p>\u6709\u4e00\u7a2e\u61c9\u5c0d\u58d3\u529b\u7684\u65b9\u6cd5\uff0c\u6211\u5011\u5f97\u5fc3\u61c9\u624b\u3002<\/p>\n<p>\u4ec0\u9ebc\u65b9\u6cd5\uff1f<\/p>\n<p>\u300c\u9003\u907f\u300d\u3002<\/p>\n<p>\u770b\u904e\u6700\u65b0\u4e00\u671f\u300a<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E6%98%8E%E6%98%9F%E5%A4%A7%E5%81%B5%E6%8E%A2\">\u660e\u661f\u5927\u5075\u63a2<\/a>\u300b\uff08\u7de8\u6309\uff1a\u4e2d\u570b\u7684\u4e00\u500b\u660e\u661f\u63a8\u7406\u7d9c\u85dd\u79c0\uff09\uff0c\u6211\u5f88\u60f3\u804a\u804a\u90a3\u4e9b\u7fd2\u6163\u300c\u9003\u907f\u300d\u7684\u4eba\u5011\u3002<\/p>\n<p>\u5148\u8b1b\u8b1b\u5728\u9019\u671f\u300a\u660e\u661f\u5927\u5075\u63a2\u300b\u770b\u5230\u4e86\u4ec0\u9ebc\u5427\u3002\u7bc0\u76ee\u8a2d\u5b9a\u4e86\u4e00\u500b\u5834\u666f\uff0c\u4e00\u6240\u504f\u50fb\u516c\u5bd3\u88e1\u767c\u751f\u4e86\u547d\u6848\uff0c\u516c\u5bd3\u88e1\u9084\u4f4f\u8457\u4e94\u500b\u4eba\uff0c\u4e94\u500b\u70ba\u4e86\u9003\u907f\u771f\u5be6\u7684\u4eba\u751f\uff0c\u5c08\u9580\u4f4f\u5728\u9060\u96e2\u57ce\u5340\u7684\u504f\u9060\u516c\u5bd3\u7684\u300c\u793e\u6703\u75c5\u4eba\u300d\u3002<\/p>\n<p>\u5305\u62ec\uff0c\u9760\u79df\u8cc3\u548cPhotoShop\u6490\u5f62\u8c61\u7684\u865b\u69ae\u300c\u7db2\u7d05\u300d\u5973\u3001\u5e74\u904e30\u7a81\u7136\u53db\u9006\u7684\u4e2d\u5e74\u5abd\u5bf6\u3001\u63ee\u970d\u91d1\u9322\u63a9\u84cb\u7126\u616e\u7684\u8077\u5834\u7126\u616e\u8005\u3001\u547d\u904b\u591a\u821b\u4e0d\u9858\u9762\u5c0d\u73fe\u5be6\u7684\u4e2d\u4e8c\u7a7a\u60f3\u5bb6\u3001\u4ee5\u53ca\u9003\u907f\u5931\u6557\u7684\u87c4\u5c45\u4e00\u65cf\u3002<\/p>\n<p>\u9019\u4e94\u500b\u4eba\uff0c\u6bcf\u500b\u90fd\u5728\u9003\u907f\u771f\u5be6\u7684\u4eba\u751f\uff0c\u53ea\u662f\u9003\u907f\u7684\u65b9\u5f0f\u5404\u6709\u4e0d\u540c\u3002<\/p>\n<p>\u6bd4\u5982\u90a3\u4f4d\u8077\u5834\u7126\u616e\u8005\uff0c\u9032\u5165\u793e\u6703\u591a\u5e74\u537b\u59cb\u7d42\u5728\u8077\u5834\u5e95\u5c64\uff0c\u56ae\u5f80\u9ad8\u7d1a\u7684\u751f\u6d3b\u537b\u7121\u529b\u627f\u64d4\u3002\u65bc\u662f\u4ed6\u70ba\u4e86\u7dad\u8b77\u8868\u9762\u7684\u5149\u9bae\uff0c\u4ed6\u4f4f\u6708\u79df\u7d041800\u5143\u53f0\u5e63\u7684\u623f\u5b50\uff0c\u7528\u9152\u5e97\u7684\u5168\u90fd\u82b1\u5728\u9762\u5b50\u5de5\u7a0b\u4e0a\u3002<\/p>\n<p>\u53e6\u4e00\u4f4d\u4e2d\u4e8c\u7a7a\u60f3\u5bb6\uff0c\u5f9e\u5c0f\u5bb6\u5883\u8ca7\u56f0\uff0c\u906d\u53d7\u6b67\u8996\u6b3a\u51cc\uff0c\u5982\u4eca\u5f9e\u4e8b\u8dd1\u817f\u5de5\u4f5c\uff0c\u6839\u672c\u6c92\u4eba\u5c0a\u91cd\uff0c\u88ab\u9867\u5ba2\u7f75\u5c31\u662f\u5bb6\u5e38\u4fbf\u98ef\u3002<\/p>\n<p>\u65bc\u662f\uff0c\u4ed6\u5e7b\u60f3\u51fa\u4e00\u500b\u5145\u6eff\u82f1\u96c4\u548c\u8d85\u80fd\u529b\u7684\u4e16\u754c\uff0c\u5de5\u4f5c\u4e4b\u9918\u4fbf\u7aa9\u5728\u516c\u5bd3\uff0c\u6c89\u6d78\u5728\u5e7b\u60f3\u4e16\u754c\u7576\u82f1\u96c4\u3002<\/p>\n<p>\u8077\u5834\u7126\u616e\u3001\u597d\u9762\u5b50\u3001\u7a7a\u60f3\uff0c\u8ddf\u6bba\u4eba\u6848\u80fd\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f<\/p>\n<p>\u9084\u771f\u6709\u3002<\/p>\n<p>\u96a8\u8457\u8abf\u67e5\u624d\u767c\u73fe\uff0c\u516c\u5bd3\u4e2d\u6bcf\u4e00\u500b\u5728\u9003\u907f\u751f\u6d3b\u7684\u300c\u793e\u6703\u75c5\u4eba\u300d\uff0c\u90fd\u85cf\u8457\u6bba\u4eba\u52d5\u6a5f\uff1a<\/p>\n<p>\u8077\u5834\u7126\u616e\u8005\uff0c\u5bb3\u6015\u81ea\u5df1\u8f9b\u82e6\u71df\u9020\u7684\u9762\u5b50\u5de5\u7a0b\u5728\u540c\u4e8b\u9762\u524d\u574d\u584c\u3002<\/p>\n<p>\u4e2d\u4e8c\u7a7a\u60f3\u8005\uff0c\u5c62\u6b21\u4e0d\u88ab\u5c0a\u91cd\uff0c\u751a\u81f3\u88ab\u5a01\u8105\u300c\u6709\u4e00\u767e\u7a2e\u65b9\u6cd5\u5f04\u6b7b\u4f60\u300d\uff0c\u96a8\u6642\u53ef\u80fd\u7206\u767c\u3002<\/p>\n<p>\u7684\u78ba\uff0c\u4eba\u7269\u662f\u865b\u69cb\u7684\uff0c\u6545\u4e8b\u4e5f\u6709\u4e9b\u8a87\u5f35\u3002\u4f46\u8aaa\u5be6\u8a71\uff0c\u770b\u5230\u4ed6\u5011\u7684\u6bba\u4eba\u52d5\u6a5f\u6642\uff0c\u4f60\u6703\u4e0d\u6703\u89ba\u5f97\u6709\u4e00\u9ede\u9ede\u719f\u6089\uff1f\u751a\u81f3\uff0c\u9084\u6709\u4e00\u9ede\u9ede\u7406\u89e3\u4ed6\u5011\uff1f<\/p>\n<p>\u56e0\u70ba<span 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#800000\"><strong>\u9019\u7a2e\u300c\u77ed\u66ab\u7684\u8212\u9069\u300d\u4e26\u4e0d\u80fd\u89e3\u6c7a\u771f\u6b63\u7684\u554f\u984c\u3002\u5982\u679c\u50f5\u5316\u5730\u4f7f\u7528\u540c\u4e00\u7a2e\u9632\u79a6\u65b9\u5f0f\u53bb\u9762\u5c0d\u751f\u6d3b\u4e2d\u4e0d\u540c\u7684\u56f0\u5883\uff0c\u6975\u6709\u53ef\u80fd\u5e36\u4f86\u66f4\u591a\u7684\u56f0\u96e3<\/strong><\/span>\u3002<\/p>\n<p>\u6bd4\u5982\u7576\u4e00\u500b\u4eba\u9762\u8a66\u5931\u6557\uff0c\u53ef\u80fd\u6703\u7acb\u5373\u628a\u6240\u6709\u5931\u6557\u7684\u539f\u56e0\u90fd\u6b78\u70ba\u9762\u8a66\u5b98\u592a\u5dee\uff0c\u6216\u8005\u7af6\u722d\u5c0d\u624b\u7528\u4e86\u4ec0\u9ebc\u4e0d\u53ef\u544a\u4eba\u7684\u624b\u6bb5\u2014\u2014\u9019\u5728\u7cbe\u795e\u52d5\u529b\u5b78\u7684\u9632\u79a6\u6a5f\u5236\u4e2d\uff0c\u88ab\u53eb\u505a\u300c<span style=\"color: #800000\"><strong>\u81ea\u6211\u7684\u5206\u88c2<\/strong><\/span>\u300d\uff08Splitting of The Ego\uff09\u2014\u2014\u628a\u4e8b\u60c5\u90fd\u5206\u88c2\u6210\u70ba\u975e\u9ed1\u5373\u767d\u3001\u975e\u6b64\u5373\u5f7c\u3002<\/p>\n<p>\u7d93\u904e\u9019\u6a23\u7684\u300c\u9632\u79a6\u300d\uff0c\u4eba\u6703\u6e21\u904e\u9019\u6b21\u9762\u8a66\u5931\u6557\u6240\u5e36\u4f86\u7684\u75db\u82e6\u611f\u3002\u800c\u4f5c\u70ba\u4e00\u500b\u5065\u5eb7\u72c0\u614b\u7684\u4eba\uff0c\u5fc3\u7406\u6703\u6709\u8db3\u5920\u7684\u5f48\u6027\uff0c\u7b49\u5230\u75db\u82e6\u611f\u904e\u53bb\uff0c\u9084\u53ef\u4ee5\u56de\u4f86\u9762\u5c0d\u9019\u500b\u5931\u6557\uff0c\u53bb\u56de\u6eaf\u9762\u8a66\u4e2d\u81ea\u8eab\u7684\u5f31\u9ede\uff0c\u5f9e\u81ea\u8eab\u5c0b\u627e\u6539\u8b8a\u7684\u65b9\u6cd5\u3002<\/p>\n<p><strong><span style=\"color: #800000\">\u5982\u679c\u4eba\u7684\u5fc3\u7406\u5931\u53bb\u5f48\u6027\uff0c\u53cd\u8907\u4f7f\u7528\u300c\u5206\u88c2\u300d\u540c\u4e00\u7a2e\u9632\u79a6\u6a5f\u5236\u4f86\u61c9\u5c0d\u4e0d\u540c\u56f0\u5883\u7684\u6642\u5019\uff0c\u9019\u500b\u4eba\u5c31\u6703\u8868\u73fe\u70ba\uff1a\u90fd\u662f\u5225\u4eba\u7684\u932f\uff0c\u6211\u6c92\u6709\u554f\u984c<\/span><\/strong>\u3002<\/p>\n<p>\u540c\u7406\uff0c\u4e0a\u9762\u63d0\u904e\u7684\u90a3\u4f4d\u4e2d\u4e8c\u7a7a\u60f3\u8005\uff0c\u4e5f\u662f\u7528\u4e00\u7a2e\u9632\u79a6\u6a5f\u5236\u61c9\u5c0d\u5404\u7a2e\u56f0\u5883\uff1a\u56e0\u70ba\u96e3\u4ee5\u89e3\u6c7a\u81ea\u5df1\u548c\u5916\u90e8\u4e16\u754c\u7684\u885d\u7a81\uff0c\u7e3d\u662f\u9003\u907f\u5230\u81ea\u5df1\u5e7b\u60f3\u51fa\u7684\u82f1\u96c4\u4e16\u754c\u4e2d\u3002<\/p>\n<p>\u4ed6\u771f\u6b63\u9700\u8981\u9762\u5c0d\u7684\uff0c\u662f\u73fe\u5be6\u751f\u6d3b\u4e2d\u885d\u7a81\u6240\u5e36\u7d66\u4ed6\u5167\u5fc3\u75db\u82e6\u7684\u611f\u53d7\u3002\u6216\u8a31\u662f\u61a4\u6012\uff0c\u6216\u8a31\u662f\u7f9e\u6065\u611f\uff0c\u53ef\u60dc\u4ed6\u62d2\u7d55\u53bb\u9762\u5c0d\u3002\u4eba\u5011\u5728\u9762\u5c0d\u81ea\u5df1\u4e0d\u80fd\u9762\u5c0d\u7684\u5275\u50b7\u6027\u611f\u53d7\u7684\u6642\u5019\uff0c\u9003\u5230\u5e7b\u60f3\u4e16\u754c\u53bb\uff0c\u662f\u6700\u5bb9\u6613\u9078\u64c7\u7684\u9053\u8def\u3002<\/p>\n<p>\u907a\u61be\u7684\u662f\uff0c\u9019\u6a23\u7684\u9632\u79a6\u884c\u70ba\u5f80\u5f80\u77ed\u671f\u5167\u53ef\u4ee5\u594f\u6548\uff0c\u537b\u4e0d\u80fd\u5e36\u4f86\u6210\u9577\u3002<\/p>\n<h2>\u9664\u4e86\u9003\u907f\uff0c\u6211\u5011\u9084\u6703\u4f7f\u7528\u4ec0\u9ebc\u6a23\u7684\u9632\u79a6\u6a5f\u5236\uff1f<\/h2>\n<p>\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u7d93\u5e38\u4f7f\u7528\u7684\u9632\u79a6\u65b9\u5f0f\u3002\u56e0\u6b64\uff0c\u6211\u5011\u5728\u9762\u5c0d\u540c\u6a23\u82e6\u96e3\u7684\u6642\u5019\uff0c\u6703\u6709\u4e0d\u540c\u7684\u9ad4\u9a57\uff0c\u4e5f\u6703\u9078\u64c7\u4e0d\u540c\u7684\u884c\u70ba\u65b9\u5f0f\u4f86\u61c9\u5c0d\u3002\u6211\u5011\u4e5f\u6703\u7531\u6b64\u5c55\u73fe\u51fa\u4e0d\u540c\u7684\u4eba\u683c\u7279\u8cea\u3002<\/p>\n<p>\u4e0b\u9762\u4f86\u4ecb\u7d39\u5e7e\u7a2e\u5e38\u898b\u7684\uff0c\u4eba\u5011\u61c9\u5c0d\u82e6\u96e3\u7684\u300c\u9632\u79a6\u6a5f\u5236\u300d<\/p>\n<p>1. <span style=\"color: #800000\">\u5e7d\u9ed8<\/span><\/p>\n<p>\u6240\u6709\u559c\u5287\u7684\u5167\u6838\u90fd\u662f\u60b2\u5287\u3002\u4eba\u5011\u5e38\u80fd\u5f9e\u5e7d\u9ed8\u4e4b\u4e2d\uff0c\u770b\u5230\u8af7\u523a\u3001\u540c\u60c5\u3001\u60b2\u61ab\uff0c\u7528\u5e7d\u9ed8\u4f86\u62b5\u79a6\u5c37\u5c2c\u3001\u7f9e\u6065\u548c\u7121\u52a9\u611f\u3002<\/p>\n<p>\u5f88\u591a\u6642\u5019\uff0c\u7576\u6211\u5011\u9762\u5c0d\u4e00\u4e9b\u4e0d\u80fd\u62b5\u6297\u7684\u60b2\u50b7\u3001\u61a4\u6012\u3001\u7121\u52a9\u611f\u7684\u6642\u5019\uff0c\u6703\u7de8\u7e82\u6bb5\u5b50\u3001\u6216\u8005\u7528\u5632\u7b11\u7684\u65b9\u5f0f\uff0c\u4f86\u6d88\u89e3\u5176\u4e2d\u82e6\u96e3\u3002<\/p>\n<p>\u9019\u662f\u5f88\u9ad8\u7d1a\u7684\u9632\u79a6\u6a5f\u5236\u4e86\u3002<\/p>\n<p>2. <span style=\"color: #800000\">\u5408\u7406\u5316<\/span><\/p>\n<p>\u5408\u7406\u5316\u662f\u628a\u81ea\u5df1\u505a\u7684\u4e8b\u60c5\u3001\u9762\u5c0d\u7684\u56f0\u96e3\u5408\u7406\u5316\u3002\u7d66\u5b83\u627e\u4e00\u500b\u5408\u9069\u7684\u85c9\u53e3\u3002<\/p>\n<p>\u6bd4\u5982\u6211\u96d6\u7136\u505a\u4e86\u4e00\u4ef6\u58de\u4e8b\uff0c\u4f46\u9019\u662f\u70ba\u5225\u4eba\u597d\u3002\u6211\u6253\u4e86\u5b69\u5b50\uff0c\u4f46\u6211\u662f\u70ba\u4ed6\u597d\u3002\u96d6\u7136\u6211\u8b93\u540c\u4e8b\u52a0\u73ed\u4e86\uff0c\u4f46\u9019\u4e5f\u662f\u70ba\u4e86\u8b93\u4e8b\u60c5\u505a\u5f97\u66f4\u597d\u3002\u6216\u8005\u7576\u6211\u5011\u4e00\u4ef6\u4e8b\u60c5\u5931\u6557\u4e86\uff0c\u6211\u5011\u6703\u89ba\u5f97\u9019\u4ef6\u4e8b\u5c31\u7b97\u6210\u529f\u4e5f\u6c92\u4ec0\u9ebc\u7528\u3002\u518d\u6bd4\u5982\uff1a\u56e0\u70ba\u5979\u4e0d\u6aa2\u9ede\uff0c\u6240\u4ee5\u6211\u624d\u628a\u5979\u6253\u5f97\u534a\u6b7b\u3002<\/p>\n<p>\u5c31\u597d\u50cf\u6211\u505a\u4e86\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u90fd\u662f\u6709\u9053\u7406\u7684\u3002\u9019\u4e9b\u90fd\u662f\u5408\u7406\u5316\uff0c\u5728\u5f88\u591a\u6642\u5019\uff0c\u5b83\u90fd\u88ab\u7528\u4f86\u4fdd\u8b77\u6211\u5011\u7684\u81ea\u5c0a\u611f\u3002<\/p>\n<p>\u65e2\u7136\u5982\u6b64\uff0c\u6211\u5011\u4e5f\u9700\u8981\u5c0d\u81ea\u5df1\u7684\u884c\u70ba\u505a\u51fa\u6b63\u78ba\u5224\u65b7\u3002\u6bd4\u5982\u611f\u89ba\u81ea\u5df1\u7684\u884c\u70ba\u5408\u7406\uff0c\u4e00\u6bb5\u6642\u9593\u5f8c\u4e0d\u59a8\u518d\u554f\u81ea\u5df1\u4e00\u53e5\uff1a\u9019\u4ef6\u4e8b\u771f\u7684\u5408\u7406\u55ce\uff1f\u662f\u5426\u6709\u5176\u4ed6\u89e3\u91cb\u7684\u65b9\u5f0f\uff1f<\/p>\n<p>3. <span style=\"color: #800000\">\u653b\u64ca\u81ea\u6211<\/span><\/p>\n<p>\u4e4d\u770b\u6709\u9ede\u5947\u602a\uff0c\u6211\u660e\u660e\u662f\u5728\u9632\u79a6\uff0c\u653b\u64ca\u81ea\u5df1\u5e79\u561b\uff1f<\/p>\n<p>\u4e8b\u5be6\u4e0a\uff0c\u7576\u6211\u5011\u6709\u4e00\u4e9b\u7cdf\u7cd5\u7684\u60c5\u7dd2\u7121\u6cd5\u8868\u9054\uff0c\u6bd4\u5982\u6211\u6c92\u6709\u8fa6\u6cd5\u8868\u9054\u5c0d\u540c\u4e8b\u3001\u5c0d\u8001\u95c6\u7684\u4e0d\u6eff\u548c\u61a4\u6012\uff0c\u6211\u5f88\u5bb3\u6015\u9019\u6a23\u505a\u7684\u5f8c\u679c\uff0c\u9019\u8b93\u6211\u592a\u7126\u616e\u4e86\uff0c\u65bc\u662f\uff0c\u6211\u5c31\u6703\u653b\u64ca\u81ea\u5df1\u3002\u8a8d\u70ba\u90fd\u662f\u6211\u4e0d\u597d\uff0c\u5982\u679c\u6211\u505a\u5f97\u66f4\u597d\u4e00\u9ede\u5c31\u597d\u4e86&#8230;&#8230;\u9019\u500b\u5728\u6211\u5011\u63cf\u8ff0\u6291\u9b31\u4eba\u683c\u548c\u81ea\u8650\u4eba\u683c\u7684\u6642\u5019\uff0c\u7d93\u5e38\u6703\u63d0\u5230\u3002<\/p>\n<p>\u9019\u5f80\u5f80\u662f\u990a\u80b2\u8005\u975e\u5e38\u56b4\u53b2\u3001\u82db\u523b\uff0c\u5b69\u5b50\u6c92\u6709\u8fa6\u6cd5\u8868\u9054\u5c0d\u990a\u80b2\u8005\u7684\u61a4\u6012\uff0c\u90fd\u6703\u8a8d\u540c\u7236\u6bcd\uff0c\u4f86\u653b\u64ca\u81ea\u5df1\u3002\u9019\u500b\u975e\u5e38\u5e38\u898b\uff0c\u5c24\u5176\u5728\u4e9e\u6d32\u6587\u5316\u4e4b\u4e0b\u3002\u6211\u5011\u4e0d\u88ab\u5141\u8a31\u751f\u6c23\uff0c\u6216\u8005\u8868\u9054\u751f\u6c23\u3002\u8981\u4e00\u65e5\u4e09\u7701\u543e\u8eab\u3002\u4e45\u800c\u4e45\u4e4b\u5462\uff0c\u6211\u5011\u5c31\u6703\u628a\u9019\u4e9b\u61a4\u6012\uff0c\u8f49\u5411\u81ea\u5df1\u3002\u56e0\u70ba\uff0c\u5c0d\u81ea\u5df1\u61a4\u6012\u9019\u4ef6\u4e8b\u60c5\uff0c\u4e00\u4f86\u6211\u5011\u66f4\u719f\u6089\uff0c\u4e8c\u4f86\u9019\u4e5f\u66f4\u6709\u638c\u63a7\u611f\u3002<\/p>\n<p>\u4f60\u4e5f\u53ef\u4ee5\u81ea\u6211\u6aa2\u67e5\u4e00\u4e0b\uff1a\u4e0b\u6b21\u5c0d\u81ea\u5df1\u751f\u6c23\u7684\u6642\u5019\uff0c\u662f\u4e0d\u662f\u56e0\u70ba\u4e0d\u6562\u751f\u5225\u4eba\u6c23\u800c\u5f15\u8d77\u7684\uff1f<\/p>\n<p>\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u4eba\u5011\u4f7f\u7528\u4ec0\u9ebc\u6a23\u7684\u9632\u79a6\u6a5f\u5236\u53bb\u9762\u5c0d\u554f\u984c\uff0c\u9019\u672c\u8eab\u4e26\u7121\u597d\u58de\u4e4b\u5206\u3002<\/p>\n<p>\u6211\u5011\u9078\u64c7\u7684\u884c\u70ba\u65b9\u5f0f\uff0c\u5b83\u5011\u69cb\u6210\u4e86\u6211\u5011\u7684\u751f\u6d3b\u3002\u7576\u4f60\u5728\u751f\u6d3b\u3001\u5de5\u4f5c\u3001\u4eba\u969b\u95dc\u4fc2\u4e2d\u611f\u53d7\u5230\u4e0d\u9069\uff0c\u4e0d\u59a8\u8df3\u51fa\u4f86\uff0c\u505a\u4e00\u4e9b\u81ea\u6211\u89ba\u5bdf\uff0c\u770b\u770b\u81ea\u5df1\u6b63\u5728\u7528\u4ec0\u9ebc\u6a23\u7684\u65b9\u5f0f\u61c9\u5c0d\u56f0\u96e3\uff1f\u5b83\u771f\u7684\u6709\u6548\u55ce\uff1f<\/p>\n<h2>\u90a3\u9ebc\uff0c\u5982\u4f55\u66f4\u5065\u5eb7\u7684\u300c\u9632\u79a6\u300d\uff1f<\/h2>\n<p>\u4f60\u53ef\u4ee5\uff1a<\/p>\n<p>1. <span style=\"color: #800000\">\u591a\u505a\u81ea\u6211\u89ba\u5bdf<\/span>\u3002\u7576\u4f60\u9762\u5c0d\u4e00\u500b\u56f0\u96e3\u7684\u6642\u5019\uff0c\u591a\u554f\u81ea\u5df1\uff1a\u6211\u9ad4\u9a57\u5230\u7684\u662f\u54ea\u4e9b\u60c5\u7dd2\uff1f\u54ea\u4e9b\u60c5\u7dd2\u662f\u6211\u975e\u5e38\u5bb3\u6015\u9762\u5c0d\u7684\uff1f\u6211\u901a\u5e38\u6703\u9078\u64c7\u600e\u9ebc\u505a\uff1f\u6211\u662f\u5426\u7e3d\u662f\u7528\u76f8\u540c\u7684\u884c\u70ba\u6a21\u5f0f\u4f86\u9762\u5c0d\u56f0\u96e3\uff1f<\/p>\n<p>2. <span style=\"color: #800000\">\u7d66\u81ea\u5df1\u5efa\u7acb\u4e00\u500b\u5b89\u5168\u7684\u74b0\u5883\uff0c\u591a\u8868\u9054\u81ea\u5df1\u7684\u771f\u5be6\u60c5\u7dd2<\/span>\u3002\u627e\u5230\u5728\u60c5\u611f\u4e0a\u611f\u5230\u4fe1\u4efb\u548c\u5b89\u5168\u7684\u670b\u53cb\uff0c\u591a\u8868\u9054\u81ea\u5df1\u7684\u771f\u5be6\u611f\u53d7\u3002\u7576\u4f60\u7684\u60c5\u7dd2\u88ab\u770b\u898b\u3001\u88ab\u63a5\u7d0d\uff0c\u5b83\u5c31\u4e0d\u518d\u904e\u591a\u5730\u4f54\u7528\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u4f60\u80fd\u5920\u53bb\u601d\u8003\uff0c\u9078\u64c7\u66f4\u6070\u7576\u7684\u884c\u70ba\u4f86\u8655\u7406\u4f60\u7684\u56f0\u5883\u3002<\/p>\n<p>3. <span style=\"color: #800000\">\u53ca\u6642\u5c0b\u6c42\u5c08\u696d\u7684\u5fc3\u7406\u5e6b\u52a9<\/span>\u3002\u7576\u4f60\u7684\u5de5\u4f5c\u751f\u6d3b\u3001\u4eba\u969b\u95dc\u4fc2\u90fd\u906d\u53d7\u4e86\u5f71\u97ff\u7684\u6642\u5019\uff0c\u8acb\u4e00\u5b9a\u5c0b\u6c42\u5c08\u696d\u7684\u5fc3\u7406\u5e6b\u52a9\u3002<\/p>\n<p>\u5982\u679c\u62d2\u7d55\u73fe\u5be6\uff0c\u6c89\u8ff7\u65bc\u9632\u79a6\uff0c\u6bd4\u5982\u9003\u907f\uff0c\u6211\u5011\u5c31\u6703\u8d8a\u904e\u5065\u5eb7\u548c\u4e0d\u5065\u5eb7\u4f7f\u7528\u9019\u7a2e\u5fc3\u7406\u300c\u6b62\u75db\u85e5\u300d\u7684\u754c\u7dda\uff0c\u60a3\u4e0a\u6587\u7ae0\u958b\u982d\u6545\u4e8b\u88e1\u7684\u300c\u793e\u6703\u75c5\u300d\u3002<\/p>\n<p>\u5c31\u50cf\u4f55\u7085\u6700\u5f8c\u8aaa\u7684\uff0c\u7bc0\u76ee\u88e1\u7684\u4e94\u500b\u793e\u6703\u75c5\u4eba\uff0c\u6b63\u662f\u5728\u7528\u6700\u6975\u7aef\u3001\u6700\u932f\u8aa4\u7684\u9632\u79a6\u6a5f\u5236\uff0c\u53bb\u9003\u907f\u81ea\u5df1\u4eba\u751f\u7684\u96e3\u984c\u3002<\/p>\n<p>\u4f46\u6211\u5011\u90fd\u77e5\u9053\uff0c\u662f\u75c5\u4eba\uff0c\u5c31\u53ef\u80fd\u6703\u5c0d\u6cbb\u7642\u8eab\u9ad4\u75bc\u75db\u7684\u85e5\u7269\u6b62\u75db\u85e5\u4e0a\u766e\u3002<\/p>\n<p>\u77ed\u66ab\u9003\u907f\u78ba\u5be6\u300c\u4e0d\u53ef\u6065\u4e14\u6709\u7528\u300d\uff0c\u4f46\u4eba\u4e0d\u80fd\u6c38\u9060\u9003\u907f\u751f\u6d3b\u7684\u75bc\u75db\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u6700\u7d42\u7684\u89e3\u6c7a\u65b9\u6848\uff0c\u4e00\u5b9a\u662f\u52c7\u6562\u9762\u5c0d\uff0c\u53bb\u89e3\u6c7a\u75bc\u75db\u7684\u8d77\u6e90\u3002<\/strong><\/span><\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/11\/02\/poem-about-flee\/\">\u4e0d\u6562\u76f8\u4fe1\u9019\u662f\u65e5\u672c\u5c0f\u5b78\u751f\u5beb\u7684\u8a69\uff1a\u6240\u6709\u751f\u7269\u90fd\u70ba\u4e86\u751f\u5b58\u800c\u9003\u8dd1\uff0c\u4f46\u4eba\u985e\u9003\u8dd1\u5c31\u6703\u88ab\u7f75<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/13\/face-myself\/\">\u3010\u7e3d\u662f\u5bb3\u6015\u505a\u9078\u64c7\uff1f\u3011\u821e\u8005\u8a31\u82b3\u5b9c\uff1a\u300c\u5982\u679c\u64d4\u5fc3\u4eba\u751f\u4e2d\u6c92\u6709\u8cb4\u4eba\u76f8\u633a\uff0c\u5c31\u8b93\u81ea\u5df1\u6210\u70ba\u8cb4\u4eba\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u7c21\u55ae\u5fc3\u7406 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.douban.com\/note\/698519354\/\">\u90fd\u8bf4\u201c\u9003\u907f\u53ef\u803b\u4f46\u6709\u7528\u201d\uff0c\u4f46\u6211\u7684\u751f\u6d3b\u600e\u4e48\u8d8a\u8fc7\u8d8a\u4e27<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4e4b\u524d\u7d05\u6975\u4e00\u6642\u7684\u65e5\u5287\u300a\u6708\u85aa\u5b0c\u59bb\u300b\u5f15\u7528\u4e86\u5308\u7259\u5229\u7684\u8afa\u8a9e\u300c\u9003\u907f\u96d6\u53ef\u6065\u4f46\u6709\u7528\u3002\u300d\u5f15\u8d77\u8a31\u591a\u4eba\u7684\u5171\u9cf4\u3002\u4e0d\u904e\u70ba\u4ec0\u9ebc\u6709\u6642\u9078\u64c7\u4e0d\u53bb\u9762\u5c0d\u554f\u984c\uff0c\u537b\u6c92\u80fd\u8b93\u751f\u6d3b\u904e\u5f97\u66f4\u597d\u5462\uff1f \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09 \u6709\u4e00[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":18874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[97,526,1189,6343,6344,6345,6346],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13572"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13572"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/18874"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13572"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}